Best Activeaging Podcasts (2025)

1
Harnessing Emotional Energy to Navigate Midlife Health & Hormonal Shifts 48:02

Play Pause

10h ago48:02

48:02

This episode is sponsored by BIOptimizers. BIOptimizers is having its 12 Days of Wellness Sale. Go to https://bioptimizers.com/flipping and get your Magnesium Breakthrough today and the limited time free gifts. If the promo has passed, you’re still covered with my exclusive code FLIPPING50 that always gets you at least 15% off. Other Episodes You M…

1
What's Still Missing from Women's Fitness Programs 1:02:51

4d ago1:02:51

1:02:51

This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Become a health & fitness coach who finally speaks midlife women’s language. Learn how to design workouts that balance hormones that actually get results for women in menopause. Other Episodes You Might Like: Previous Episode - Thyroid Health Next Episode - What's Still Missing …

1
Cracking the Thyroid Health Code in Midlife 52:07

7d ago52:07

52:07

This episode is sponsored by BIOptimizers. BIOptimizers is having its 12 Days of Wellness Sale. Go to https://bioptimizers.com/flipping and get your Magnesium Breakthrough today and the limited time free gifts. If the promo has passed, you’re still covered with my exclusive code FLIPPING50 that always gets you at least 15% off. Other Episodes You M…

1
The ONE Thing Your Menopause Fitness Routine Is Missing 32:45

11d ago32:45

32:45

Other Episodes You Might Like: Previous Episode - The Perimenopause Brain Health Window with Mariza Snyder Next Episode - Thyroid Health with McCall McPherson More Like This: Exercise Recovery After 40: Connective Tissue in Menopause Effects of Menopause Exercise on 12 Hallmarks of Aging 5 Things I Do When I Need a Reset or I’ve Had a Fitness Plate…

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The Perimenopause Brain Health Window with Mariza Snyder 41:16

14d ago41:16

41:16

Other Episodes You Might Like: Previous Episode - Why I Recommend Carbs at Night in Menopause Next Episode - The ONE Thing Your Menopause Fitness Routine Is Missing More Like This: Six Powerful Ways To Keep Your Perimenopause Brain Sharp Kill Cravings and Boost Energy with Essential Oils with Dr Mariza Snyder Resources: Don’t know where to start? B…

1
Why I Recommend Carbs at Night in Menopause 46:05

18d ago46:05

46:05

This episode is sponsored by BIOptimizers and AirDoctor. Go to https://bioptimizers.com/flipping and use code: FLIPPING50 for 15% off. But if you want the biggest savings and gifts, load up your cart now and checkout between Nov 23rd and Dec 3rd to lock-in an even bigger discount of 25% off. Head to https://AirDoctorPro.com and use promo code FLIPP…

1
From Cancer to Coaching Women Through Change with Eliza Riley 40:16

21d ago40:16

40:16

This episode is sponsored by AquaTru. AquaTru removes what most filters miss, including forever chemicals, microplastics, lead, and more. They use 4-stage reverse osmosis technology with most customers saying it’s the best tasting water they’ve had. Get a 20% discount by using promo code Flipping50 at checkout. Other Episodes You Might Like: Previo…

1
10 Things We Learned from Wearing a CGM, So You Don’t Have To 34:48

25d ago34:48

34:48

This episode is sponsored by HERS. HERS connects you with licensed healthcare professionals who create personalized treatment plans for your weight loss, hair growth, mental health, and skincare needs. Visit https://www.forhers.com/flipping to get your personalized treatment plan. Other Episodes You Might Like: Previous Episode - The Menopause Gut …

1
The Menopause Gut Health Fix You Did Not See Coming 52:47

28d ago52:47

52:47

This episode is sponsored by BIOptimizers. Go to https://bioptimizers.com/flipping and use code: FLIPPING50 for 15% off. But if you want the biggest savings and gifts, load up your cart now and checkout between Nov 23rd and Dec 3rd to lock-in an even bigger discount of 25% off. Other Episodes You Might Like: Previous Episode - Exercise Recovery Aft…

1
Exercise Recovery After 40: Connective Tissue in Menopause 47:55

1M ago47:55

47:55

This episode is sponsored by HERS. HERS connects you with licensed healthcare professionals who create personalized treatment plans for your weight loss, hair growth, mental health, and skincare needs. Visit https://www.forhers.com/flipping to get your personalized treatment plan. Other Episodes You Might Like: Previous Episode - How Healthy Skin C…

1
How Healthy Skin Contributes to Healthy Aging 38:16

1M ago38:16

38:16

Other Episodes You Might Like: Previous Episode - Bone Density Updates for Women Over 50 Next Episode - Exercise Recovery After 40: Connective Tissue in Menopause More Like This - Unlocking the Secrets to Skin Longevity | A Solution for Crepey Skin Resources: Keep your skin healthy, strong and resilient as you age with OneSkin. Visit http://oneskin…

1
Bone Density Updates for Women Over 50 59:23

1M ago59:23

59:23

This episode is sponsored by HERS. HERS connects you with licensed healthcare professionals who create personalized treatment plans for your weight loss, hair growth, mental health, and skincare needs. Visit https://www.forhers.com/flipping to get your personalized treatment plan. Other Episodes You Might Like: Previous Episode - The Menopause Meta…

1
The Menopause Metabolic Shift No One's Talking About 51:06

1M ago51:06

51:06

This episode is sponsored by BIOptimizers. BIOptimizers Magnesium Breakthrough contains an optimal ratio of all 7 types of Magnesium, formulated for maximum absorption. Get a 15% discount by using promo code Flipping50 at checkout. Other Episodes You Might Like: Previous Episode - Effects of Menopause Exercise on 12 Hallmarks of Aging Next Episode …

1
Effects of Menopause Exercise on 12 Hallmarks of Aging 38:03

2M ago38:03

38:03

This episode is sponsored by AirDoctor and HERS. AirDoctor purifies your home’s air quality by capturing microscopic particles and eliminates 99.55% tested viruses and bacteria. Get $300 off by using promo code Flipping50 at checkout. HERS connects you with licensed healthcare professionals who create personalized treatment plans for your weight lo…

1
Scared of Estrogen? Listen to this Dr with Breast Cancer Survivor 58:09

2M ago58:09

58:09

This episode is sponsored by AquaTru and BIOptimizers. ⁠AquaTru⁠ removes what most filters miss, including forever chemicals, microplastics, lead, and more. They use 4-stage reverse osmosis technology with most customers saying it’s the best tasting water they’ve had. Get a 20% discount by using promo code Flipping50 at checkout. ⁠BIOptimizers Magn…

1
Finding Exercise Motivation After Menopause 53:12

2M ago53:12

53:12

This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Become a health & fitness coach who finally speaks midlife women’s language. Learn how to design workouts that balance hormones that actually get results for women in menopause. F50 Menopause Fitness Specialist at $1000 savings off and exclusive menopause awareness month bonuses…

1
Is Your Nutrient-Dense Menopause Diet Protecting Muscle, Bone, and Brain Health? 51:29

2M ago51:29

51:29

Other Episodes You Might Like: Previous Episode - What’s Too Late for Bone Density? Next Episode - Finding Exercise Motivation After Menopause More Like This: How to Bounce Back Boldly After You Blew Your Diet Detoxifying Your Body from the Damage of Diets in Menopause Amplify Health After 50: Easing into Organ Meat Resources for Your Nutrient-Dens…

1
What’s Too Late for Bone Density? 45:18

2M ago45:18

45:18

This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Become a health & fitness coach who finally speaks midlife women’s language. Learn how to design workouts that balance hormones that actually get results for women in menopause. Other Episodes You Might Like: Previous Episode - Cortisol is the Missing Link in the Wellness Conver…

1
Cortisol is the Missing Link in the Wellness Conversation 46:20

2M ago46:20

46:20

By Debra Atkinson

1
The Exercise Crisis Destroying Women's Metabolisms (And How to Fix It with Just 2 Workouts) 1:06:49

2M ago1:06:49

1:06:49

This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Become a health & fitness coach and l how to design workouts that balance hormones that actually get results for women in menopause. Quick Poll! 💪 I’d love to know where you’re at. Head to the Show Notes and answer the poll. Other Episodes You Might Like: 5 Ways to Measure & Imp…

1
How to Find Flow: Do This Every Day in Menopause 43:44

2M ago43:44

43:44

Other Episodes You Might Like: Previous Episode - 5 Things I Do When I Need a Reset or I’ve Had a Fitness Plateau Next Episode - The Exercise Crisis Destroying Women's Metabolisms (And How to Fix It with Just 2 Workouts) More Like This - Why It May Be Your Thoughts Keeping You Fat, Tired or Injured in Menopause Resources: Christy’s watchyourwords.c…

1
5 Things I Do When I Need a Reset or I’ve Had a Fitness Plateau 54:00

2M ago54:00

54:00

Other Episodes You Might Like: Previous Episode - The Biology of Trauma: Why All the Right Things Aren’t Working in Menopause Next Episode - How to Find Flow: Do This Every Day in Menopause More Like This - 5 Things I Would Do If I Were Tired All the Time in Menopause Resources: Join the Hot, Not Bothered! Challenge for your best start, restart or …

1
The Biology of Trauma: Why All the Right Things Aren’t Working in Menopause 46:09

3M ago46:09

46:09

Other Episodes You Might Like: Previous Episode - 5 Ways to Measure & Improve Your Menopause Fitness At Home Right Now Next Episode - 5 Things I Do When I Need a Reset or I’ve Had a Fitness Plateau More Like This - Turning Your Personal Drama and Trauma into Transformation Resources: Don’t know where to start? Book your Discovery Call with Debra. J…

1
5 Ways to Measure & Improve Your Menopause Fitness At Home Right Now 46:06

3M ago46:06

46:06

Other Episodes You Might Like: Previous Episode - The Truth About Muscle and Menopause: What Every Woman Needs to Know About the Science Data Next Episode - The Biology of Trauma: Why All the Right Things Aren’t Working in Menopause More Like This - 3 Steps to Improve Cardio Fitness and Longevity (at any age) Resources: Use Flipping 50 Scorecard & …

1
The Truth About Muscle and Menopause: What Every Woman Needs to Know About the Science Data 1:00:16

3M ago1:00:16

1:00:16

Other Episodes You Might Like: Previous Episode - Riding Tandem: One Couple, One Mission, One Bike From Mexico to Alaska Next Episode - 5 Ways to Measure & Improve Your Menopause Fitness At Home Right Now More Like This - What They Don’t Teach Women About Strength Training and should Resources: Join the Hot, Not Bothered! Challenge to learn why tim…

Activeaging Podcasts

1
The Flipping 50 Show

Debra Atkinson

1
All About Fitness

Pete McCall & Glassbox Media

1
Harnessing Emotional Energy to Navigate Midlife Health & Hormonal Shifts 48:02

1
What's Still Missing from Women's Fitness Programs 1:02:51

1
Cracking the Thyroid Health Code in Midlife 52:07

1
The ONE Thing Your Menopause Fitness Routine Is Missing 32:45

1
The Perimenopause Brain Health Window with Mariza Snyder 41:16

1
Why I Recommend Carbs at Night in Menopause 46:05

1
From Cancer to Coaching Women Through Change with Eliza Riley 40:16

1
10 Things We Learned from Wearing a CGM, So You Don’t Have To 34:48

1
The Menopause Gut Health Fix You Did Not See Coming 52:47

1
Exercise Recovery After 40: Connective Tissue in Menopause 47:55

1
How Healthy Skin Contributes to Healthy Aging 38:16

1
Bone Density Updates for Women Over 50 59:23

1
The Menopause Metabolic Shift No One's Talking About 51:06

1
Effects of Menopause Exercise on 12 Hallmarks of Aging 38:03

1
Scared of Estrogen? Listen to this Dr with Breast Cancer Survivor 58:09

1
Finding Exercise Motivation After Menopause 53:12

1
Is Your Nutrient-Dense Menopause Diet Protecting Muscle, Bone, and Brain Health? 51:29

1
What’s Too Late for Bone Density? 45:18

1
Cortisol is the Missing Link in the Wellness Conversation 46:20

1
The Exercise Crisis Destroying Women's Metabolisms (And How to Fix It with Just 2 Workouts) 1:06:49

1
How to Find Flow: Do This Every Day in Menopause 43:44

1
5 Things I Do When I Need a Reset or I’ve Had a Fitness Plateau 54:00

1
The Biology of Trauma: Why All the Right Things Aren’t Working in Menopause 46:09

1
5 Ways to Measure & Improve Your Menopause Fitness At Home Right Now 46:06

1
The Truth About Muscle and Menopause: What Every Woman Needs to Know About the Science Data 1:00:16