Best Adam Contos Podcasts (2025)

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Jon Marashi: How He Built a $1 Billion Company 27:35

Play Pause

17h ago27:35

27:35

⚡️FREE RESOURCE: 𝘞𝘩𝘢𝘵'𝘴 𝘞𝘳𝘰𝘯𝘨 𝘸𝘪𝘵𝘩 𝘠𝘰𝘶𝘳 𝘓𝘦𝘢𝘥𝘦𝘳𝘴𝘩𝘪𝘱? ➡︎ https://adamcontos.com/myleadership Want weekly leadership content? Go here ➡︎ https://adamcontos.com In this inspiring episode of Start With a Win, host Adam Contos sits down with Dr. Jon Marashi - the renowned cosmetic dentist trusted by Hollywood’s elite - to uncover how he transformed raw a…

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EXCLUSIVE: Chanel Contos Wants to Fix Our Feeds 1:03:25

3d ago1:03:25

1:03:25

Since her last appearance on It's A Lot in 2023, Chanel Contos has made huge changes in Australia with amazing campaigns from her organisation Teach Us Consent. Now, she's back to give her first interview about the launch of her new campaign called Fix Our Feeds. LINKS Sign the open letter and learn more about Fix Our Feeds at teachusconsent.com/fi…

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Quick Win - Implement Effective Performance Metrics 0:48

6d ago0:48

0:48

Implement effective performance metrics! Establishing performance indicators, commonly known as KPIs or OKRs (Objectives and Key Results), is a pivotal step in defining the benchmarks for success. 📈 Without a clear understanding of where we should be performing, the bar we set for ourselves, progress can seem elusive. So, what are your performance …

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NMF: Cruise Ship Creeper 23:57

7d ago23:57

23:57

Abbie is already a cruise ship hater, and this Nightmare Fuel certainly isn't helping to convince her otherwise. LINKS Send your Nightmare Fuel to [email protected] Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertai…

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SOLO AMA: 'Cool Girls', Relationship Pressures & The Question I'm Sick Of 1:09:13

10d ago1:09:13

1:09:13

It's time for an AMA! But first, a rant about Aussie TV and dissecting Holly's 'cool girl' callout on Big Brother. Abbie also chats about the question she's sick of being asked on red carpets, why life doesn't peak in your mid-20s, and how to support a friend in a shit relationship. LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instag…

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Quick Win - The Secret to Effective Resource Management 0:39

13d ago0:39

0:39

Enhance your team's productivity through strategic resource management! Assess and allocate time, budget, and personnel effectively to maximize results. Beware of resource creep, which can lead to unnecessary spending and wasted time. Combat business waste by continually evaluating resource utilization, ensuring optimum efficiency, and identifying …

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NMF: He Licked His Finger And... 31:16

14d ago31:16

31:16

This poor chookie had to deal with one of the worst cases of annoying-guy-at-a-bar we've heard in a long time!! LINKS Send your Nightmare Fuel to [email protected] Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertain…

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Steve Cadigan: Interview With LinkedIn's Very First Chief HR Officer 24:38

15d ago24:38

24:38

What if everything we thought we knew about loyalty, leadership, and the future of work is about to be rewritten? In this episode of Start With a Win, Adam Contos sits down with Steve Cadigan - LinkedIn’s first-ever Chief Human Resources Officer and one of the most respected minds in global talent strategy - to explore the shifting realities of tod…

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BONUS SOLO: Unpacking That Big Brother Gender Chat 1:11:20

17d ago1:11:20

1:11:20

Abbie is back from her writing break! There's a lot going on in the world at the moment (especially in America lol), but today as a little extra dose of It's A Lot, we're unpacking the chat between Mia, Michael and Bruce on Big Brother. Plus, Abbie looks at a new report that shows the impact of manosphere content on young men in the UK. LINKS Read …

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SOLO: Your Online Dating Questions Answered! 49:37

17d ago49:37

49:37

All you chooks had SO MANY questions after Abbie talked about the state of dating, that we had to another ep! Is ghosting ever okay? How do you stop online dating feeling like a game? We’re getting into this, our own experiences, and so many more common online dating challenges. LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram …

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Quick Win - The Key To Making Smart Business Decisions 0:40

20d ago0:40

0:40

Making smart business decisions is the cornerstone of your company's longevity and prosperity. It's about seeing the bigger picture, analyzing options, and choosing the path that aligns with your goals. So, remember, every decision counts – make them wisely! 🌟💼 ⚡️FREE RESOURCE: 𝘞𝘩𝘢𝘵'𝘴 𝘞𝘳𝘰𝘯𝘨 𝘸𝘪𝘵𝘩 𝘠𝘰𝘶𝘳 𝘓𝘦𝘢𝘥𝘦𝘳𝘴𝘩𝘪𝘱? ➡︎ https://adamcontos.com/myleadersh…

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NMF: He Said WHAT In His Vows?!? 25:26

21d ago25:26

25:26

We had some fantastic wedding stories sent in after the incredible Vegas story, and Producer Amy couldn't pick just one, so we've got three nightmare fuel wedding stories to subject you to! LINKS Send your Nightmare Fuel to [email protected] Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcast…

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SOLO: Adam VS Men's Rights Reddit 54:47

24d ago54:47

54:47

Adam is back on the pod and is ready to throw hands with the delightful people in r/MensRights! LINKS Follow Adam on IG at @keliholiday Follow Adam on TikTok at @keliholiday Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertai…

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68: Becoming Your Next with Cara-Lyn Giovanniello (Explore how Cara-Lyn uncovers the courage, trust, and self-belief behind every great transformation) 1:00:54

27d ago1:00:54

1:00:54

Starring: Michael Newborn (⁠⁠⁠⁠⁠⁠⁠@michaelnewborn⁠⁠⁠⁠⁠⁠⁠) John Ballenger (⁠⁠⁠⁠⁠⁠⁠@john-ballenger53⁠⁠⁠⁠⁠⁠⁠) Guest: Cara-Lyn Giovanniello https://www.linkedin.com/in/cara-lyn-giovanniello-pcc/ https://clgcoaching.com/ Network/Produced by: Seltzer Kings (⁠⁠⁠⁠⁠⁠⁠@seltzerkings⁠⁠⁠⁠⁠⁠⁠) (⁠⁠⁠⁠⁠⁠⁠seltzerkings.com⁠⁠⁠⁠⁠⁠⁠) Theme Music by ⁠⁠⁠⁠⁠⁠⁠Saint Josh⁠⁠⁠⁠…

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Quick Win - Revolutionize your decision-making processes! 0:44

27d ago0:44

0:44

Revolutionize your decision-making processes! Streamline efficiency and eliminate delays by implementing clear procedures within your organization. Try the 3-2-1 rule: bring 3 thoughts, 2 options, and 1 suggestion to the table for each decision. Empower your team members to make informed choices within their scope, fostering growth and reducing bot…

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MUMMY'S NMF: "There was something in my head" 32:48

28d ago32:48

32:48

Abbie's Mummy lives to tell the tales of her unbelievable encounters in far north Queensland. You'll realise after listening to this what an EPIC storyteller Abbie's mum is. Go Mummy! LINKS Watch The Golden Bachelor on 9Now https://www.9now.com.au/the-golden-bachelor/season-1 Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review th…

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Adrian Koehler: This Is Why Most Business Coaching is Bullshit 39:33

29d ago39:33

39:33

Get ready to challenge everything you think you know about leadership and coaching. In this episode of Start With a Win, Adam Contos sits down with Adrian Koehler, a fearless executive coach who has worked with everyone from Navy SEALs to global innovators. Together, they dig into the raw, unfiltered realities of leadership - where broken commitmen…

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MUMMY'S AMA: What Was Abbie Like As A Child? 42:35

1M ago42:35

42:35

Abbie's Mum Laura has graced our screens on The Golden Bachelor, so what better time to revisit her debut on the poddy! It's a chaotic episode in true Chatfield fashion where "Mummy" answers Oscar and Lem's questions including: What was Abbie like as a child? What was it like for Abbie growing up without her dad around? How did you feel about your …

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Quick Win - Empathy is the BACKBONE of effective leadership 0:34

1M ago0:34

0:34

Empathy isn't just a soft skill; it's the backbone of effective leadership, especially in the dynamic landscape of business. A leader's ability to understand and share the feelings of their team members fosters a work environment built on trust, collaboration, and innovation. In the ever-evolving world of business, where challenges are diverse and …

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ICYMI: Angela White's Halloween-Worthy NMF 11:25

1M ago11:25

11:25

How did we go from hot sketch artist to dry fingers to raw cock to narcissist? We're dipping into the vault for a stellar Nightmare Fuel by THE Angela White for the Spooky Season! Originally published Oct 7, 2022. LINKS Send your Nightmare Fuel to [email protected] Visit Angela White's website https://www.angelawhitestore.com/home Visit Ange…

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SOLO: The Behaviour We Need To Stop Normalising 58:10

1M ago58:10

58:10

The trolling online has reached new lows, and some of these people have just completely lost touch with reality!! Also, everyone told Abbie she was overreacting about Trump's re-election, and now he's threatening to invoke the insurrection act... LINKS This American Life ep that Abbie referenced: https://www.thisamericanlife.org/868/the-hand-that-r…

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MAX BALEGDE'S NMF: "I thought he was joking!!" 6:41

1M ago6:41

6:41

We all want to make a good impression on a first date, but this might not be the way to do it... LINKS Follow Max on IG @max_balegde Follow Max on TikTok @max_balegde Listen to Max's podcast The Useless Hotline @theuselesshotlinepod Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/i…

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MAX BALEGDE: Relevancy, Gratitude, and Lessons From The Jungle 57:59

1M ago57:59

57:59

You may know Max Balegde from his red carpet chats, his hilarious TikTok, or his time on 'I'm A Celebrity... Get Me Out of Here!' - but today we're lucky enough to have him on the pod!! Max chats with Abbie about so many things including his path to social media fame, their shared experiences being on I'm A Celeb, and the traumatic event that led t…

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Quick Win - 3 Steps to Enhance Your Leadership Presence 1:27

2M ago1:27

1:27

Leadership presence hinges on three critical elements: gravitas, communication, and appearance. The way you show up visually matters because people make subconscious judgments instantly. Are you presenting yourself professionally or appearing worn-down and neglected? Your attire, grooming, and overall demeanor reflect how much respect you command. …

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NMF: Serenaded By A Thief 17:08

2M ago17:08

17:08

A woman takes a chance on a vape ambassador, and it's all downhill from there... LINKS Send your Nightmare Fuel to [email protected] Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainmen…

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Jonathan Bennett: The #1 Job of a Leader is to Replace Yourself 26:34

2M ago26:34

26:34

In this episode of Start With a Win, Adam Contos sits down with Jonathan Bennett, a seasoned executive, advisor, and coach who has walked the path from building a thriving consulting firm to reinventing his career with deeper purpose. Together, they peel back the curtain on what most leaders avoid discussing - transitions, fulfillment, and the hidd…

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ROSIE O'DONNELL: "If You Think You Need $100mil More, You've Lost The Meaning Of Life" 35:48

2M ago35:48

35:48

Abbie was honoured to sit down with the incredible Rosie O'Donnell at her hotel in Melbourne, ahead of her final performance of her new show 'Common Knowledge' at Hamer Hall on Sunday. They bond over their hatred of 'the orange blob', and the pendulum of mass adulation and mass hatred, and the idea of 'celebrity'. LINKS Buy tickets to Rosie's show …

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SURYA MCEWEN: Kidnapped and Tortured by Israel for Bringing Aid to Gaza 1:31:06

2M ago1:31:06

1:31:06

This episode contains graphic descriptions of violence. If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14. Surya McEwen is one of six Australians who made headlines recently after being kidnapped from international waters and detained by Israe…

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Quick Win - Overcoming Procrastination: How to Get Things Done Now 0:35

2M ago0:35

0:35

Boost your productivity by prioritizing critical tasks and projects! Instead of merely checking boxes, focus on meaningful activities that make a real impact. Identify and prioritize tasks that contribute most to personal and organizational success. By concentrating on what truly matters, you'll achieve more and make a lasting difference. That's th…

1
NMF: Breaking and 'Entering' (Feat. Tom Ballard) 16:05

2M ago16:05

16:05

After hearing Tom Ballard's wild second-hand story, Abbie HAD to tell a second-hand story of her own... LINKS Listen to Tom's NMF: https://play.listnr.com/podcast/its-a-lot-with-abbie-chatfield/episode/tom-ballards-nmf-filling-the-hole-with-love See Tom's Melbourne Fringe show JKS: A Comedy(?) https://www.melbournefringe.com.au/whats-on/events/jks-…

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HASSL'S AMY WATSON: Tackling Street Harassment at its Core 1:17:05

2M ago1:17:05

1:17:05

After growing sick of the rhetoric around women's safety, and how women were supposed to 'protect themselves' from harassment, Amy Watson started the social enterprise Hassl. The organisation is focused on addressing the root issues behind harassment and assault, and in a year has gained a massive following online. Abbie sits down with Amy to discu…