Its a new podcast radio.
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Adda Podcasts
Welcome to the Sfbd Adda podcast, where amazing things happen.
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It’s purely for the people who are interested in bringing some goodness in the society Cover art photo provided by Gene Devine on Unsplash: https://unsplash.com/@devine_images
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Enjoy our read aloud!
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ADHD reWired is more than just a podcast, we are a community for ADHD Adults. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. Host Eric Tivers, LCSW, ADHD-CCSP is a trained mental health professional who not only specializes in ADHD but also has it. Eric talks openly about his own ADHD as well has his recent autism diagnosis. If you're ADHD or AuDHD and you want to feel less alone, hit subscribe for a regular dose of "me too."
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This is Podcast of Gharpoch Connect
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Hey Everyone 👋🏽, welcome to our podcast “Chaa er adda” we are childhood bestie (Ritu & Tanya) 💕. Our aim for this podcast is to talk about life in general and shed 🔦 light on few matters that often gets neglected. New episode every Sunday.
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শোনোনা বাংলার প্রথম পুরোদস্তুর পডকাস্ট মিডিয়া। দৃশ্যদূষণ থেকে বাঙালিকে ছুটি দিতে চায় শোনোনা। এই মাধ্যমে আমরা শোনাবো বাংলার ও বাঙালির রাজনীতি, সংস্কৃতি, ইতিহাস, খাদ্য, সংস্কৃতি, স্বাস্থ্যের আজ কাল পরশুর কথা। জীবনের খুঁটিনাটি তুলে ধরার পাশাপাশি কল্পনায় শান দিতে থাকবে গল্পপাঠ। থাকবে রকের আড্ডা থেকে বিদগ্ধ জনের কথাবার্তা। Shonona is the first-ever podcast media from Bengal that intends to capture a wide range of content, providing a much welcome relief to those Bengali listeners dreaming of g ...
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Food Adda is a podcast series that talks about various types of healthy food making and food related news. Some of the products talked on this episode can be found at idfreshfood.com . This food podcast is created by Vishal Sharma.
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Great conversations can happen between the unlikeliest bunch of people. 'Evening Adda' is our way of trying to capture these fleeting moments in life, when suddenly in a casual conversation someone says something so profound that it shifts something in you forever... We set the stage, one nice evening in a cozy living room, chai, samosa and a microphone inconspicuously lying somewhere in the background, the guests take it from there. Hosted by Harshitha with new guests and a new topic every ...
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Story of two people.... coming soon
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Dogs, wolves, humans and other animals | News, science and tales from the human-animal interaction world | Dog knowledge, animal advocacy and environmental awareness through education.
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Mighty Abheera - ఈ కిడ్స్ సిరీస్ లో ఒక అఘోరా, అభీరా అనే ఒక శక్తివంతమైన ఆత్మను సృష్టిస్తాడు. ఆ శక్తివంతమైన ఆత్మ మరియు ఆదిత్య అనే ఏడేళ్ల తెలివైన కుర్రాడి మధ్య జరిగే అనేక విషయాలు ఈ podcast లో వినొచ్చు, Produced by TeluguOne. For Sponsorships and Promotions reach out to us at [email protected] ✨ Contact - +91 9160311880 Radio : www.teluguoneradio.com Telugu One : https://www.youtube.com/@teluguone Bhakthi One : https://www.youtube.com/@BhaktiOne Kids One : https://www.youtube.com/@kids ...
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Join us for a conversation with Adda Birnir, cofounder of SkillCrush; Kimberly Bryant, founder of Black Girls Code; Samantha John, cofounder of Hopscotch; Kristen Titus, executive director of Girls Who Code; and Rachel Weiss, vice president of Digital Innovation, Content, and New Business Ventures at L’Oréal. Moderated by Kelly Hoey of Women Innovate Mobile, the panel will explore the classes, camps, apps, and tools for educating the next generation of technologists and programmers.
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Looking for the freedom to work from anywhere? We’re here to help you find the best work from home jobs (https://iworkfromhomejobs.com/) that allow you to create your ideal work-life balance. With the rise of remote work, there has never been a better time to explore opportunities that let you work from the comfort of your own home or anywhere in the world. Whether you're interested in full-time, part-time, contract, or hybrid positions, our platform offers a wide range of remote roles acros ...
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The podcast is a journey into the multifaceted world of climate business and finance trends in Asia. Featuring experienced experts and hosted by author, analyst, and investor Joseph Jacobelli, the non-profit podcast, delves into the latest trends and challenges, empowering listeners to navigate Asia’s ever-evolving sustainability and decarbonisation landscape.
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Looking for reliable and professional appliance repair services in Edmonton? Look no further! John H. Appliance Repair Expert in Edmonton offers repair services for a wide range of home appliances, including refrigerators, dishwashers, dryers, washing machines, stoves, ovens, and more. As a fully licensed journeyman appliance repair technician with over five years of experience, John is committed to delivering top-quality service you can trust. Visit for more: https://appliancerepairedmonton ...
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At Temporalis, we believe that tattoos should be an expression of individuality without the lifelong commitment. Our premium line of temporary tattoos offers an exciting alternative to permanent ink. These long-lasting temporary tattoos are designed to last up to 15 days, providing you with the flexibility to change your style as often as you like. Whether you’re exploring the world of semi-permanent tattoos or looking for unique designs for a special event, we’ve got you covered. Visit us: ...
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Tax season can be a stressful time, especially if you’re waiting on your tax refund to help cover living expenses. Fortunately, Tax Refund Loans provide a fast, reliable way to access your refund before the IRS officially processes it. These loans are designed to help you avoid the lengthy wait, offering quick cash while you await the rest of your refund. By opting for a Tax Refund Loan, you can receive a portion of your refund upfront—typically within one business day—without the usual dela ...
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Inspirational Stories : A story never heard before How to win the opposite person with love. The World's Best Inspiring Stories in Telugu by Dr. Chekkilla Rajendra Kumar Goud. Produced by TeluguOne. For Sponsorships and Promotions reach out to us at [email protected] ✨ Contact - +91 9160311880 Radio : www.teluguoneradio.com Telugu One : https://www.youtube.com/@teluguone Bhakthi One : https://www.youtube.com/@BhaktiOne Kids One : https://www.youtube.com/@kidsone Tori Rj's Adda : ht ...
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If you're looking to make the most out of the cryptocurrency boom, now’s the time to dive into the best crypto options for 2025. With the market constantly evolving, staying ahead of trends is essential to maximizing your returns. Whether you’re a seasoned investor or just starting out, it's crucial to identify the Best Crypto to Buy Right Now. Visit Us: https://explodingdog.com/ Ethereum, Dogecoin, and Shiba Inu are some of the most popular choices, but each crypto asset has its unique pote ...
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The Secret Life of Prisons is produced by a charity, the Prison Radio Association. To make a donation please visit prison.radio/donate. The podcast tells the hidden stories from behind bars. Paula Harriott is Chief Executive of Unlock. She spent time in prison and now works to help those who have been to prison to contribute to the debate around crime and justice. Phil Maguire is the Chief Executive of the Prison Radio Association. He's worked in prisons for two decades and received an OBE f ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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পরীক্ষা মূলক সম্প্রচার হচ্ছে এখন।
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Unified Reality™ is a podcast that explores the convergence of technology and human experience. Through interviews with pioneers in fields like VR, AR, AI, and immersive media, the show delves into how these innovations transform everyday interactions and industries. Whether through insights from content creators, technologists, or entrepreneurs, Unified Reality™ highlights the stories behind the tech that’s reshaping our physical and digital worlds, offering listeners a glimpse into the fut ...
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Welcome to the Bashirat Abdulwahab podcast where amazing stories and impactful life lessons unfold. To learn more about my work and services, please visit: linktr.ee/thebashirat
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Hear the first-hand accounts of innovation, failure, resilience and success in building South Africa’s most exciting startups, scaleups and venture capital funds.
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Entrepreneurship has been one of the slowest fields to reflect the diversity of the US. Why is that? Join Em Wilder, Program Manager at the Nashville Entrepreneur Center, as she explores barriers experienced by founders of color. In each episode, Em speaks with incredible Black and Brown founders about how they have overcome obstacles to success and discovered solutions that help level the playing field. Presented by the David and Rebecca Klements Family with support from the Community Found ...
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What is it Your Turn to Do? is a show hosted by Stacey Delo, co-author of Your Turn: Careers, Kids and Comebacks--A Working Mother's Guide, and CEO of Après, helping moms return to work after career breaks for caregiving.
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This is the podcast of Dr. Anil K Rajvanshi (https://nariphaltan.org/shortbio.pdf). He is currently the Director and Hon. Secretary of Nimbkar Agricultural Research Institute (NARI) (https://nariphaltan.org). He has more than 43 years of experience in renewable energy R&D and rural development. He did his B.Tech and M.Tech in Mechanical Engineering from I.I.T. Kanpur in 1972 and 1974 respectively. He received his Ph.D. in Mech. Engg. from University of Florida, Gainesville, USA in 1979. He w ...
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3000: How Much Caffeine in a Cup of Coffee? A Detailed Guide by Adda Bjarnadottir with Healthline
16:09
16:09
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16:09Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3000: Discover how caffeine content can vary widely between different types of coffee, from espresso shots to instant blends. Written by experts, this guide helps you understand how brewing met…
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Life on licence | Zak Addae-Kodua and Cecilia Goodwin
41:57
41:57
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41:57Zak Addae-Kodua is one half of Zak and Jules, the presenting team behind the award-winning Life After Prison podcast. He has experienced several stints out on licence and explains why it's not always as straightforward to keep to your licence conditions as you might imagine. Cecilia Goodwin is the founder and Managing Director of Goodwin and Rose S…
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3027: Is Skipping Breakfast Good for Weight Loss? What the Science Says by Christian Finn of Muscle Evo
13:38
13:38
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13:38Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3027: Christian Finn unpacks the science behind breakfast and weight loss, revealing that skipping breakfast doesn't automatically hinder weight management or help it. Drawing from controlled t…
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3026: Are You Better Than Yesterday by Steve Kamb of Nerd Fitness on Clear Goal Setting and Consistency
11:58
11:58
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11:58Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3026: Steve Kamb challenges us to ask one powerful question daily: Are you better than yesterday? By focusing on small, consistent improvements, whether in fitness, diet, work, or mindset, you …
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3025: [Part 2] 10 Morning Habits That Help You Lose Weight by Rachael Ajmera with Healthline on Hydration
12:15
12:15
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12:15Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3025: Rachael Ajmera shares evidence-based morning strategies that can jumpstart weight loss and improve overall well-being. By implementing small changes like hydrating early, getting sunlight…
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3024: [Part 1] 10 Morning Habits That Help You Lose Weight by Rachael Ajmera with Healthline on Vitamin D
13:25
13:25
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13:25Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3024: Rachael Ajmera shares science-backed morning habits that can naturally support weight loss without drastic diets or intense workouts. From morning sunlight and hydration to mindful eating…
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Ep65 Financing strategies for Asia’s energy transition, ft Srini Nagarajan, British International Investment
49:27
49:27
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49:27Email comments or guest ideas (to reply, include your email address) In this episode, Joseph converses with Srini Nagarajan, who heads Asia for British International Investment (BII). BII is the UK’s development finance institution. It is focused on investing in sustainable infrastructure and businesses in developing countries to promote economic g…
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3023: What’s Going To Be Written On Your Gravestone by Ben Greenfield on Determining Your Priorities
10:01
10:01
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10:01Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3023: Ben Greenfield challenges readers to confront their mortality by envisioning what they want written on their gravestone. This powerful mental exercise prompts deep reflection on legacy, v…
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3022: The Three Primary Types of Stressful Relationships by Chalene Johnson on Emotional Energy
8:39
8:39
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8:39Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3022: Chalene Johnson explores three common types of stress-inducing relationships and offers practical steps for transforming them into healthier connections or walking away when necessary. By…
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Mighty Abheera - ఈ కిడ్స్ సిరీస్ లో ఒక అఘోరా, అభీరా అనే ఒక శక్తివంతమైన ఆత్మను సృష్టిస్తాడు. ఆ శక్తివంతమైన ఆత్మ మరియు ఆదిత్య అనే ఏడేళ్ల తెలివైన కుర్రాడి మధ్య జరిగే అనేక విషయాలు ఈ podcast లో వినొచ్చు, Produced and Edited by Telugu One For Sponsorships and Promotions reach out to us at [email protected] Youtube : https://www.youtube.com/@tel…
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3021: A Simple Guide to Enjoy Cooking by Joshua Becker of Becoming Minimalist on Healthy Living Advice
11:05
11:05
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11:05Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3021: Joshua Becker shares how minimalism led him to discover unexpected joy in cooking by simplifying his kitchen, embracing fresh ingredients, and building confidence through small, intention…
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Special Episode: Alumni Stories of Change + Registration Details Inside
14:07
14:07
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14:07🎧 Special Announcement: Alumni Voices + Your Chance to Join ADHD reWired In this special announcement episode of ADHD reWired, Eric shares something a little different: a powerful 10-minute audio montage of alumni from our most recent coaching group — voices from ADHDers just like you who finished the program not long ago. You’ll hear, in their own…
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3020: How Much Sleep Do You Need Each Night and How Does Biphasic Sleeping Impact You
10:11
10:11
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10:11Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3020: Dr. Neal Malik explores the hidden cost of falling asleep on the couch, revealing how this common habit sabotages sleep quality and creates downstream effects on focus, discipline, and he…
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3019: Lessons Learned From a Bench Press Beast by Ross Enamait of RossTraining on Building Strength
11:31
11:31
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11:31Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3019: Ross Enamait distills powerful training wisdom from a legendary bench press lifter, emphasizing consistency, mastery of the basics, and the relentless pursuit of progress. His reflections…
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3018: Forming Healthy Habits: 3 Tiny Choices That Create Huge Change by Jane Endacott with Tiny Buddha
12:29
12:29
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12:29Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3018: Jane Endacott shows how meaningful change doesn’t come from drastic resolutions but from choosing small, healthy habits with intention. Through three simple daily decisions, she illustrat…
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3017: Does Intuitive Eating Ignore Health by Stefanie Bonastia with Jessi Kneeland on Rejecting Diet Culture
11:55
11:55
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11:55Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3017: Stefanie Bonastia challenges the myth that Intuitive Eating sacrifices health by revealing how tuning into hunger and fullness cues actually improved her well-being, mentally and physical…
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3016: The Slow Down by Randi Kay of Naturally Randi Kay on Stress Management Techniques and Self-Care
9:47
9:47
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9:47Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3016: Randi Kay shares actionable strategies for maintaining inner calm and physical well-being during high-stress periods, showing how small self-care practices, like mindful breathing, proper…
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Windrush | James Batchelor and Colin McFarlane
38:23
38:23
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38:23James Batchelor is an educator, musician, film-maker and producer. He spent a time behind bars where he became a presenter for National Prison Radio. Jimmy has continued to work with the Prison Radio Association in the many years since his release, and he’s been leading a series of workshops in prisons over the past few weeks as part of National Pr…
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3015: Quality Calories for Weight Management? by Nancy Clark on Ultra-Processed Foods and A Healthy Lifestyle
12:21
12:21
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12:21Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3015: Nancy Clark breaks down the hidden impact of ultra-processed foods on weight and health, revealing how even calorie-matched meals can lead to different outcomes based on food quality. Lea…
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3014: The Road to Wealth is Paved With Goals by J.D. Roth on Financial Freedom
11:11
11:11
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11:11Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3014: J.D. Roth highlights how goal-setting is the often-overlooked cornerstone of building real, lasting wealth, not through flashy seminars or get-rich-quick schemes, but through clarity, dis…
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Mighty Abheera - ఈ కిడ్స్ సిరీస్ లో ఒక అఘోరా, అభీరా అనే ఒక శక్తివంతమైన ఆత్మను సృష్టిస్తాడు. ఆ శక్తివంతమైన ఆత్మ మరియు ఆదిత్య అనే ఏడేళ్ల తెలివైన కుర్రాడి మధ్య జరిగే అనేక విషయాలు ఈ podcast లో వినొచ్చు, Produced and Edited by Telugu One For Sponsorships and Promotions reach out to us at [email protected] Youtube : https://www.youtube.com/@tel…
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3013: Still Playing It Safe? Why You Should Get Out of Your Comfort Zone by Nia Shanks
9:49
9:49
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9:49Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3013: Nia Shanks shares a powerful call to action for anyone feeling stuck or stagnant, break out of your comfort zone to truly grow, discover hidden passions, and live more authentically. Her …
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551 | Queer and Neurodivergent Pride - Panel Discussion 2025
59:22
59:22
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59:22🎧 Episode Overview Join host Eric Tivers and three incredible panelists—Nathan James, Meg Zirger, and Christal Wang—for the second-annual Neurodivergent Queer Pride panel, organized by Shimmer. In this landmark conversation, we explore: Masking vs. Unmasking: Why hiding feels safe and how reclaiming your authentic self fuels resilience. Intersectio…
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3012: How Genetics Impact HDL and LDL Cholesterol and Targeted Lifestyle Strategies to Improve Wellbeing
13:55
13:55
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13:55Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3012: Dr. Neal breaks down the role of genetics in cholesterol levels and explains how even those with a family history of heart disease can benefit from targeted lifestyle changes. From diet t…
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3011: Square Breath to Balance Your Mind and Body by Kate Hesse of Nourish Nest Breathe on Rest and Recovery
9:18
9:18
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9:18Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3011: Kate Hesse explains how Square Breath, a balanced breathing technique with equal inhales, exhales, and breath retentions, helps restore calm and focus by shifting the body from a stress r…
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3010: [Part 2] The Former Fat Boy Syndrome by JC Deen of JCD Fitness on How to Reframe Your Identity
10:03
10:03
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10:03Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3010: JC Deen explores the deep-seated mental patterns that linger long after physical transformation, uncovering why many who lose weight still carry the self-image of their former selves. He …
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3009: [Part 1] The Former Fat Boy Syndrome by JC Deen of JCD Fitness on Strategies to Build Lasting Confidence
9:47
9:47
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9:47Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3009: JC Deen sheds light on the psychological hurdles many face even after achieving significant weight loss. Exploring the concept of "Former Fat Boy Syndrome," he reveals why self-image ofte…
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3008: A Brief Guide to Quitting a Bad Habit by Leo Babauta of Zen Habits on Motivation and Self-Awareness
11:28
11:28
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11:28Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3008: Leo Babauta distills the essentials of habit change into a practical guide for anyone determined to break free from a bad habit. By focusing on deep motivation, building awareness of trig…
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Tamar spent a short period of time in HMP Holloway, a women's prison in North London, in 2016. Months later, the prison was closed for good. The buildings became derelict. Several years later, Tamar was one of a group of six women who had all spent time in Holloway to go back into the prison with film-makers to take part in a remarkable documentary…
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3007: 5 Reasons Why Monotony Is Good by Laure Carter on Cultivating Discipline, Focus and Inner Peace
11:03
11:03
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11:03Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3007: Laure Carter reframes monotony as a powerful ally in cultivating discipline, focus, and inner peace. By embracing repetitive routines, she explains, we can free our minds from constant de…
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3006: The Greatest Secret to Productivity That No One is Talking About by Courtney Carver on Slowing Down
9:22
9:22
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9:22Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3006: Courtney Carver reveals a transformative secret to boosting productivity: slowing down. By embracing a deliberate pace, you can minimize distractions, heighten focus, and create space for…
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3005: How to Help Sore Muscles by Eric Leija on Active Exercise Recovery
11:04
11:04
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11:04Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3005: Eric Leija breaks down the science behind delayed onset muscle soreness (DOMS) and shares effective strategies to speed up recovery, including foam rolling, Epsom salt baths, and active r…
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3004: Exercise Recovery Days - How Often Should I Take A Break from Workouts
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13:03Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3004: Dr. Neal Malik addresses whether rest days are essential for fitness enthusiasts who stay active daily. Drawing from research and expert guidelines, he explains how listening to your body…
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3003: Four Ways To Train Longer and Harder by Eric Bach of Bach Performance on Fitness Training Advice
13:56
13:56
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13:56Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3003: Eric Bach shares four strategic methods to enhance your workout stamina and push past plateaus, helping you achieve more in less time. His practical approach empowers you to train smarter…
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550 | Decide Ai Tools made by and for brains like ours with Dr Shannan Palma
39:31
39:31
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39:31In episode 550 of ADHD reWired, Eric Tivers sits down with Dr. Shannan Palma to explore Decide—a suite of AI-powered decision-support tools built by and for neurodivergent brains. Throughout this conversation, you’ll hear about: How Decide leverages AI (Gemini and large language models) to help with everyday choices and multi-step tasks. The story …
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3002: Why Should You Care About Corrective Exercise by Harold Gibbons with Mark Fisher Fitness on Physical Wellbeing
11:27
11:27
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11:27Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3002: Harold Gibbons explains how corrective exercise lays the groundwork for better movement, injury prevention, and sustainable fitness. By addressing imbalances and enhancing posture, Gibbon…
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3001: Distance Running - How Can I Run Longer and Farther by Josh Anderson of DIY Active on How to Build Athletic Endurance
14:22
14:22
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14:22Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3001: Key strategies for building endurance and running longer distances without burnout. Through practical tips on pacing, breathing, and mental toughness, runners can discover how to break th…
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2999: Changing Your Body Image Once and for All by Dr. Lisa Firestone of PsychAlive on Self Judgement and Acceptance
12:28
12:28
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12:28Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2999: Dr. Lisa Firestone exposes the deep-rooted origins of negative body image, showing how early life experiences and internalized shame distort our self-perception. Learn how to confront you…
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2998: Does How We Look Make Us More or Less Lovable by Allison Carmen on Authentic Self-Acceptance
10:26
10:26
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10:26Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2998: Allison Carmen challenges the belief that physical appearance determines our lovability, inviting us to replace body shame with gratitude and self-compassion. By reframing critical though…
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Mighty Abheera - ఈ కిడ్స్ సిరీస్ లో ఒక అఘోరా, అభీరా అనే ఒక శక్తివంతమైన ఆత్మను సృష్టిస్తాడు. ఆ శక్తివంతమైన ఆత్మ మరియు ఆదిత్య అనే ఏడేళ్ల తెలివైన కుర్రాడి మధ్య జరిగే అనేక విషయాలు ఈ podcast లో వినొచ్చు, Produced and Edited by Telugu One For Sponsorships and Promotions reach out to us at [email protected] Youtube : https://www.youtube.com/@tel…
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2997: Think For Yourself - Part II by Ross Enamait of RossTraining on Fitness Routine Experimentation
11:48
11:48
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11:48Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2997: Ross Enamait challenges the myth of one-size-fits-all fitness by urging readers to embrace experimentation, self-awareness, and individual adaptation. He dismantles the industry’s overcom…
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চার্লস শোভরাজের রহস্য কী ? | Who is Charles Shobhraj - the Bikini Killer ? | Bengali Audio Story
8:54
8:54
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8:54Send us a text চার্লস শোভরাজের রহস্য কী ? | Who is Charles Shobhraj - the Bikini Killer ? | Bengali Audio Story Support the show আমাদের মেম্বার হয়ে সাহায্য করতে চান ? https://www.youtube.com/channel/UCnUb_Fk37uBA8AncGYI75ng/membership আমাদের সমস্ত লেটেস্ট আপডেট পেতে ফলো করুন: Youtube | Facebook | Instagram | Twitter আমাদের সঙ্গে যোগ দিতে চাইলে বা …
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2996: Menopause Nutrition Tips - Macronutrients, Vitamins, and Minerals
11:24
11:24
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11:24Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2996: With hormonal shifts impacting metabolism, bone density, and heart health, preparing for menopause through nutrition is vital. Dr. Neal Malik outlines how women can optimize macronutrient…
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2995: Self Care and Parenting the Inner Child by Rachel Trotta on Creating A Sustainable Healthy Lifestyle
13:19
13:19
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13:19Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2995: Rachel Trotta explores how treating yourself with the same compassion, structure, and care you'd offer a child, or even a pet, can transform your self-care habits. By reconnecting with yo…
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