Porn Reboot is the #1 addiction recovery resource guiding ambitious men to freedom from compulsive porn and masturbation. Join Sex & Porn Addiction Recovery Coach J.K Emezi every week of your recovery journey. Learn more at www.elevatedrecovery.org.
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Addictionrecovery Podcasts
Unwritten Chapters explores trauma recovery, sobriety, grief, and resilience through raw, creative storytelling. Hosted by a Canadian author and former military medic, this personal growth podcast dives into paramedic life, PTSD healing, midlife reinvention, and trauma-informed self-love. If you're seeking a mental health podcast rooted in lived experience — this is for you. #PTSDRecovery #AddictionRecovery #SobrietyPodcast #MentalHealthStories #ParamedicPodcast
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The Ask The Betrayed podcast provides tangible hope to those in crisis and a safe place for Betrayed Partners to find healing and insight into the behaviors of the Unfaithful (who can also to learn how to help their Betrayed partners heal). We hope to fulfill a great need for betrayed partners to hear professionals who have personally experienced the deep traumatic pain of betrayal: Ask the Betrayed not only provides expert insight, it is hosted by two Betrayed Partners in long-term recovery ...
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The Addict II Athlete podcast is hosted by Coach Blu Robinson a licensed clinical mental health counselor and substance abuse counselor who has worked in the field since 2001. Blu is a fantastic public speaker, coach, and therapist who works with many individuals, youth, couples, and families addressing issues like addiction, trauma, communication, parenting, and more. Blu hopes to provide listeners with the skills and game plans for anyone to turn their mess into their message of hope and a ...
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Growing Up With Insanity & Choosing Serenity As Your "New Normal" Reality Adult Children In Recovery is a podcast that serves to empower, inspire & provide practical solutions to anyone struggling as a result of complex and repeated early childhood stress, abuse & trauma. As a survivor of emotionally unhealthy, unsafe & wounded adult child parenting, I know how important it is to heal and recover with compassionate self-care practices from childhood trauma. I'm here to remind you none of the ...
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Gordon Bruin's podcast, "Mental Health & Addiction Podcast: Mind Matters," is a compelling platform for creating awareness and understanding about mental health, anxiety help, depression support and addiction recovery. Gordon, an experienced mental health advocate and addiction specialist, hosts the show, drawing from his expertise to address various aspects of these essential topics. Each "Mind Matters" episode delves into the complexities of mental health and addiction, providing valuable ...
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Media Savvy Moms is a podcast by ParentsAware, an organization dedicated to helping parents to talk to their kids and teens about pornography and healthy sexuality. Join in along with guest experts for open conversations covering topics of prevention, communication, sexual exploitation, addiction, healing, and more! We are here to encourage and guide parents through the challenges of raising kids in a media-saturated world. For complete show notes, visit parentsaware.info
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The Soul's Work Podcast is the show about uncovering our authentic selves through doing both light work and shadow work. Host Janice Ho shares her life experiences and resources on topics such as healing from trauma and addiction, connecting with our intuition, navigating our relationships, and more. This podcast is not meant to give professional advice, but to share personal experiences and help others feel less alone in their own journeys.
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Every month, we bring you an unfiltered recovery conversation with someone who's either experienced addiction firsthand, or works closely with those in recovery. No sanitised success stories - just practical insights on what actually works in recovery, that you can apply, in your life too. Inside each episode, you'll find: - Direct conversations with guests who understand recovery from personal or professional experience - Pivotal moments from their journey - their insights, and how you can ...
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Welcome to Tame Wellness Podcast! Tame is a non-profit organization located in Fraser, Co. We offer recovery activities for the community, and mental health and addiction support. We get together and talk about our mental health, recovery, how we got clean and how we stay clean. With a bunch of crazy stories thrown into it! We also touch on updates at Tame wellness center and our plans to help the community!Tame wants to hear from you! Write us an email: [email protected] to donate to ...
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I help people understand themselves better, make sense of their feelings, and learn from resentments and disappointments by using a heart-centered and holistic approach. We all want to live an authentic and fulfilling life...sometimes we just need a little help. Two of our most basic needs are to be connected and to feel loved. Without these, we feel a lack of purpose and isolated. When we feel alone, disconnected and insecure, we’re filled with negative thoughts and feelings of guilt and sh ...
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Our podcast provides light, hope, and understanding about addiction and mental health to those living within that life and the people who love them. After spending 25 years in and out of active addiction, I was able to rise out of those ashes and found my way to recovery. I'm passionate about giving back to society and started my podcast to raise awareness of some of the issues surrounding addiction. People we lose to addiction and mental health, including those in the opioid crisis, are so ...
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Middle Place of Recovery with Mallary Tenore
46:18
46:18
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46:18In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Mallary Tenore Tarpley, a journalist and author, about her experiences with eating disorders and the concept of recovery. They discuss the importance of vulnerability in storytelling, the misconceptions surrounding eating disorders, and the impact of social media on bod…
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The Porn Reboot Podcast Episode 667: Darren’s 1 Year Progress In The Porn Reboot System
18:38
18:38
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18:38Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallengeBy J.K Emezi
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EP 5: Hidden Betrayal Trauma Triggers: How to Handle Being Blindsided
20:31
20:31
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20:31In this episode of Ask The Betrayed, Sharon and Rae explore the hidden triggers that blindside betrayed partners during recovery. From weddings and social gatherings to seemingly small moments like TV shows, public spaces, and holidays—unexpected triggers can shake your sense of stability. They don’t just talk about the problems—they give you pract…
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Why Some Trauma "Matters" and Others Don’t | PTSD, Justice, and the Gladue Double Standard
40:44
40:44
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40:44Why does the justice system show compassion for some trauma — but not for others? In this episode of Unwritten Chapters, I explore the unequal application of empathy in Canadian courts. From PTSD and veteran struggles to the racial lens of the Gladue ruling, this is a raw breakdown of how pain is politicized — and why true justice must include all …
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The Porn Reboot Podcast Episode 666: Porn Addiction Truths
35:07
35:07
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35:07Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallengeBy J.K Emezi
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The Art of Lasting Change: How Mindful Agency Transforms Our Lives
16:49
16:49
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16:49The Power of Change, Attention, and Restraint Episode Overview In this insightful episode, we delve into the complex process of change—how it occurs, why it’s so challenging, and practical steps to foster genuine transformation in our lives. Drawing on timeless wisdom from Marcus Aurelius and Viktor Frankl, as well as cutting-edge neuroscience by D…
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In this episode of the Addict II Athlete Podcast, Coach Blu Robinson engages in a profound conversation with Howard Falco about the power of self-identity, the significance of 'I Am' statements, and the journey from addiction to recovery. They explore the importance of self-awareness, the role of faith in personal growth, and how to overcome fear a…
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The Porn Reboot Podcast Episode 665: How Lamar Became More Social to Combat Shame
14:14
14:14
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14:14Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallengeBy J.K Emezi
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The Porn Reboot Podcast Episode 664: Victimhood While Dating as a Porn Addict
19:16
19:16
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19:16Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallengeBy J.K Emezi
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Unwritten Chapters Podcast: New Schedule & Updates!
3:21
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3:21We are transitioning to a bi-weekly format to enhance content quality and allow for better focus on mental health, personal growth, and life reflections. We also have a new podcast, Haunted B.C., featuring spooky stories from British Columbia. Thank you for your support! #MentalHealthPodcast #PersonalGrowth #PodcastUpdate #UnwrittenChapters #Haunte…
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Taking a Knee: The Life and Story of Len Bias
49:52
49:52
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49:52This episode of the Addict to Athlete podcast delves into the life and tragic death of Len Bias, a promising basketball star whose life was cut short by a drug overdose just days after being drafted by the Boston Celtics. Coach Blu Robinson narrates Bias's journey from a talented youth in Prince George's County to a college basketball sensation at …
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Exploring Free Will, Neuroplasticity, and Personal Transformation
15:56
15:56
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15:56The Power of Choice and Neuroplasticity Episode Overview In this episode, we delve into the profound concepts from Dr. Jeffrey Schwartz's book The Mind and the Brain, focusing on neuroplasticity and free will. We explore how these ideas intersect with addiction recovery, mindfulness, and personal growth. Key Themes 1. Free Will vs. Determinism Expl…
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Trust & Safety For The Inner Child with Phyllis Leavitt | adult child in recovery podcast
37:25
37:25
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37:25In this latest adult child in recovery podcast, I sat down with returning guest and psycho-therapist Phyllis Leavitt, the author of America In Therapy. We talked about the potential danger when untreated childhood wounds go unaddressed and how this may create a toxic sense of entitlement and misuse of power that can destroy innocent lives and your …
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EP 4: Betrayal Trauma: Healing the Disconnection with Yourself
22:33
22:33
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22:33In this episode of Ask The Betrayed, Sharon and Rae dive into the third stage of betrayal trauma recovery: Post-Traumatic Growth - also known as the Reconnection Phase. This is the season when survivors begin shifting from survival to strength. Sharon and Rae unpack what it means to reconnect not only with others - but also with your truest self. Y…
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Start Small, Aim Big — Recovery Is Possible | Listen UP Episode 4 - Paul Donnelly
57:14
57:14
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57:14Start Small, Aim Big — Recovery Is Possible | Listen UP Episode 4 - Paul Donnelly In Listen UP Episode 4, Paul Donnelly, founder of The Max Kolbe Recovery Movement, shares practical steps to navigate recovery, highlighting the power of small, consistent changes and the courage to seek connection. Paul unveils how embracing vulnerability can turn fe…
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Ketel Marte Controversy: What MLB Fans Need to Know Right Now
19:31
19:31
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19:31What’s really going on with Ketel Marte? In this episode of Unwritten Chapters, I unpack the situation surrounding Arizona Diamondbacks star Ketel Marte, the swirling controversy, and what it says about professional sports culture, pressure, and public perception. If you’re an MLB fan trying to make sense of the headlines — or just someone interest…
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Harnessing Agency, Mindfulness, and Attention to Transform Your Life
19:46
19:46
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19:46Embracing Vulnerability and the Power of Attention Summary: In this episode, our host opens up about their personal struggles with self-doubt and negative internal voices while creating podcasts. They delve into themes of agency, mindfulness, free will, and choice. Through reflections on their mother's experiences with shame and inferiority complex…
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When Life Throws You a Curveball with Michael Bugary
45:50
45:50
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45:50In this episode, Coach Blu Robinson interviews Michael Bugary, with a bright future in professional baseball, his life took a dramatic turn due to addiction and a cancer diagnosis. Michael shares his journey from being a promising baseball player to facing the harsh realities of addiction and illness. He discusses the importance of identity, the st…
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The Porn Reboot Podcast Episode 663: How Mark Discovered Vulnerability in the Porn Reboot System
23:13
23:13
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23:13Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallengeBy J.K Emezi
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The Porn Reboot Podcast Episode 662: Owner or Victim
35:50
35:50
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35:50Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallengeBy J.K Emezi
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In this episode of the Addict to Athlete podcast, Coach Blu Robinson engages in a deep conversation with Darryl Stickel, an expert in building trust and connection. They explore the journey of trust, its definition, and the dynamics involved in fostering deeper relationships. Darryl shares his personal experiences that shaped his understanding of t…
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The Porn Reboot Podcast Episode 661: How Joseph Learned The Importance of Wins in the Porn Reboot System
18:15
18:15
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18:15Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallengeBy J.K Emezi
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The Porn Reboot Podcast Episode 660: Reclaiming Masculinity & Building Confidence After Porn Addiction
23:53
23:53
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23:53Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallengeBy J.K Emezi
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EP 3: Betrayal Trauma: Navigating Grief After Infidelity
30:09
30:09
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30:09Grief after infidelity isn’t just about the loss of trust—it’s about mourning the relationship you thought you had. In this powerful episode, we explore the hidden terrain of betrayal trauma grief and mourning that betrayed partners navigate as they continue their journey toward healing and wholeness. For many betrayed partners, the emotional pain …
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The Unlikely Ultra Runner: The Cliff Young Stroy
48:02
48:02
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48:02In this episode, we explore the extraordinary story of Cliff Young, the humble Australian potato farmer who became a national legend by winning the grueling 1983 Sydney to Melbourne Ultramarathon at the age of 61. With no formal training and dressed in work boots, Cliff stunned the world with his relentless determination, unique “Young Shuffle” run…
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Combat Trauma & Leadership: Insights from Bart Womack
2:02:26
2:02:26
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2:02:26From insider attack survivor to leadership expert — this is the untold cost of combat trauma and resilience. In this episode of Unwritten Chapters, I sit down with Command Sergeant Major (Ret.) Bart Womack, author of Embedded Enemy. Bart shares his firsthand experience surviving a brutal insider attack during his time with the 101st Airborne Divisi…
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Addiction, Trauma, Recovery, and Embracing Discomfort
15:23
15:23
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15:23Podcast Show Notes Episode Title: Embracing Discomfort for Lasting Recovery Key Topics Discussed: Understanding Addiction: Core issues of addiction often stem from trying to escape uncomfortable emotional states, summarized by the acronym BLAST (Bored, Lonely, Angry, Stressed, Tired). Childhood trauma plays a significant role in ongoing struggles w…
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The Porn Reboot Podcast Episode 659: How Israel found focus in the Porn Reboot System
15:20
15:20
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15:20Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallengeBy J.K Emezi
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Family Trauma & Boundaries: When Love Comes with Conditions
45:34
45:34
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45:34Family trauma runs deep — and sometimes, it echoes through generations. In this episode of Unwritten Chapters, I share a recent experience that reopened an old wound — a message from a family member that didn’t ask how I was, didn’t recognize what I’ve survived, but instead demanded justification. I’ve been here before — having to explain why I’m h…
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Life Changing Power of Positive Internal Dialogue
16:39
16:39
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16:39Episode Title: Unlocking the Power of Positive Internal Dialogue Overview: In this episode, we delve into the transformative power of internal dialogue and how it can impact anxiety, depression, and negative self-talk. Discover practical strategies to harness your brain's potential through positive "Why Questions" and learn about different brainwav…
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Bridging the Generational Divide with Joanna Lilley
46:43
46:43
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46:43In this episode of the Addict to Athlete podcast, Coach Blu Robinson and Joanna Lilley discuss the unique challenges faced by emerging adults, particularly in the realms of mental health and relationships. They explore the impact of technology on feelings of loneliness, the importance of parental support, and the need for young adults to develop re…
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EP 2: Betrayal Trauma Recovery: Why Safety Must Come First
40:19
40:19
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40:19If you’ve been shattered by betrayal, you may be asking: Where do I even begin? This episode takes you to the very first step in betrayal trauma recovery—the phase of safety and stabilization. Before you can move toward forgiveness, reconciliation, or even understanding, you need something much more urgent: ground beneath your feet. In this episode…
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The Porn Reboot Podcast Episode 658: Lonely, Anxious, Unmotivated – Are Porn Habits to Blame
10:35
10:35
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10:35Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallengeBy J.K Emezi
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The Hidden Cost of Legal Immigration: Waiting Without Answers
43:14
43:14
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43:14Legal immigration shouldn’t feel like punishment — but for many, it does. In this episode of Unwritten Chapters, I explore the emotional toll of doing everything “by the book” and still being left in limbo. Inspired by the stories of legal immigrants caught in the shadows of ICE raids — and my own stalled Veterans Affairs claim — this episode sheds…
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The Power of Environment on Behavior and Addiction
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16:31The Power of Environment on Behavior and Addiction Episode Overview: In this episode, we delve into the profound impact our environment has on behavior, especially in relation to addiction and recovery. Through a poignant case study of a young woman battling substance abuse, we explore how changing one's surroundings can be pivotal for healing and …
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The Porn Reboot Podcast Episode 657: How Teddy Gained Confidence with the Implementation Program
21:09
21:09
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21:09Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallengeBy J.K Emezi
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Reinventing Yourself with Craig Filek
1:01:04
1:01:04
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1:01:04Summary In this episode of the Addict to Athlete podcast, Coach Blu Robinson and Craig Filek explore the themes of reinvention, connection, and healthy masculinity. They discuss the challenges faced by midlife men, the importance of mentorship, and the need for emotional safety in men's work. The conversation emphasizes the significance of communit…
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The Porn Reboot Podcast Episode 656: Will Your Life Be A Warning or An Example
27:16
27:16
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27:16Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallengeBy J.K Emezi
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The Porn Reboot Podcast Episode 655: How John Found Freedom From His Porn Addiction
30:51
30:51
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30:51Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallengeBy J.K Emezi
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From Addict to Athlete: The Starting Line
48:53
48:53
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48:53Summary In this conversation, Coach Blu Robinson discusses his journey as a mental health therapist and addiction counselor, emphasizing the importance of addressing mental health challenges alongside substance abuse. He shares insights on the role of recreation in recovery, critiques traditional recovery programs, and introduces his vision for a n…
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I was diagnosed with PTSD in 2017—last week, I used what I’ve learned to save a life.
38:25
38:25
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38:25PTSD nearly ended my life in 2017. Last week, I used my recovery to save someone else's. In this powerful episode for PTSD Awareness Month, I share my journey from diagnosis as a paramedic to real-world healing—culminating in a moment where my recovery truly came full circle. 🎧 What You’ll Hear: – My PTSD diagnosis and mental health crash in 2017 –…
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Podcast Show Notes: Unlocking Inner Strength and Confidence Episode Summary In this episode, we delve into the profound insights gained from recent client interactions. We explore the concept of inner strength, confidence, and overcoming self-destructive tendencies. Join us as we unpack strategies to build mental resilience and physical health. Key…
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EP 1: Life After Betrayal: Honest Talk with Two Experts
39:04
39:04
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39:04Welcome to the very first episode of Ask The Betrayed, where Sharon and Rae create a safe, honest, and deeply compassionate space for those navigating betrayal trauma. In this episode, you'll meet your hosts—Sharon, a Licensed Clinical Social Worker and APSATS-certified trauma specialist, and Rae, a Certified Life, Relationship, and Divorce Recover…
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Understanding the Signal vs. Noise in Personal Change and Healthy Living
18:28
18:28
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18:28Episode Title: Becoming a Mindful Warrior in the Age of Distraction Host: Gordon Bruin Episode Summary: In this enlightening episode, we delve into the concept of signal-to-noise ratio as it applies to personal growth and overcoming addiction. Our host shares insights from years of working with clients struggling with substance abuse, emphasizing t…
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The Porn Reboot Podcast Episode 654: 4 Values of Porn Reboot
27:23
27:23
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27:23Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallengeBy J.K Emezi
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0.0 Beer Isn’t a Relapse: Sobriety Isn’t One-Size-Fits-All
26:33
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26:33If you drink 0.0 beer, you're not broken — and you haven't failed. In this episode of Unwritten Chapters, I speak from experience about the nuance of sobriety — including why I used 0.0 beer early in my recovery, why I’ve moved away from it, and why I still don’t believe it’s a relapse. Recovery is personal. It’s not a template. And if you’ve ever …
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The Porn Reboot Podcast Episode 653: As Easy As Quitting Your Job
50:26
50:26
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50:26Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallengeBy J.K Emezi
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The Porn Reboot Podcast Episode 652: How To Naturally Reverse PIED
32:03
32:03
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32:03Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallenge
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"Addiction Thrives In Isolation, Recovery Blooms In Connection" | Listen UP Episode 3 - The Recovery Collective
1:08:28
1:08:28
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1:08:28In Listen UP Episode 3, The Recovery Collective, the minds behind Scotland’s first alcohol-free music festival, dive into how they create safe, stigma-free events, highlighting the role of music in recovery and the value of community support. Shaun Kenny and Derek Watt of The Recovery Collective unveil how creating alcohol-free music events transfo…
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The Power of Humility in Overcoming Addiction with Jonathan Schwartz
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50:54In this episode, Coach Blu Robinson interviews Jonathan, who shares his powerful redemption story from addiction and embezzlement to recovery and helping others. Jonathan discusses his journey through gambling addiction, the consequences he faced, and how he found hope and purpose in his life after prison. He emphasizes the importance of asking for…
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