Best Adelle Skinner Podcasts (2025)

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32. Stop Chasing Validation: Inner Work, Feminine Energy, and Your Divine Worth 38:07

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7d ago38:07

38:07

Do you have that one person you can’t imagine your life without? For me, it’s my older sister, Larissa. In this episode, Larissa and I sit down for a heartfelt conversation about our inner work journeys—what it looked like when we were just starting and what it looks like now. Larissa is a master teacher and feminine energy coach, and she’s actuall…

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31. Hard time shutting off your mind? Use the GRACE model to release control and find your peace. 26:30

14d ago26:30

26:30

How many of you have laid in bed wide awake wishing you could be sleeping? I was working with a client this morning and we used the GRACE Model to release control and help her sleep. Our mind is an incredible thing, and I'm so grateful for mine, but sometimes, it needs to take a chill pill! Once I found the GRACE Model, I realized it will work for …

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30. From People-Pleasing to Magnetic: Why Not Everyone Will Come With You 13:09

20d ago13:09

13:09

When you become more magnetic and aligned with who God is calling you to be, not everyone will cheer. Some people will pull away, get irritated, or even “hate” the new you—and that’s not failure, that’s protection. In this mini episode, we talk about: Why becoming magnetic also means repelling what’s not aligned How to see rejection as God’s protec…

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29. 5 easy steps to get out of Survival Mode and back into Feminine Energy 38:25

22d ago38:25

38:25

GRACE Feminine Energy Blueprint G – Grounding What it means: Come back into your body and remind your nervous system you’re safe. How to do it: Put both feet flat on the floor Breathe in for 4, hold for 2, out for 6 (repeat 3x) Repeat in your mind: “In this moment, I am safe. God is with me.” R – Recognize What it means: Notice what you’re actually…

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28. How Feminine Energy inspires the Masculine to step up! - Ruth Part 4 22:56

27d ago22:56

22:56

This is the last episode in the Ruth series. It has been so much fun to study this story and see the blueprints of Feminine and Masculine in real time. In this episode we get to see Boaz go to bat for Ruth and really fight for his right to be her man. I love to read between the lines and see and feel what might have been going on here. Boaz was ver…

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27. How embodying Feminine Energy makes you magnetic - Ruth part 3 28:46

29d ago28:46

28:46

In this part of the Ruth series, we see how powerful the feminine energy is in attracting what you desire. Ruth is the embodiment of the Divine Feminine. She is trusting, loyal, honest, courageous, and she is clear with her desires and expectations. All of this is exactly how feminine energy shows up. In this episode, we go through chapter 3 of Rut…

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26. Receiving Provision Without Shame — Ruth Part 2 29:19

1M ago29:19

29:19

When life doesn’t “fix itself,” Ruth 2 shows a quieter way. Ruth steps into the fields with humble courage, and God meets her through Boaz. In this episode we unpack what feminine energy looks like in real life: showing up without drama, receiving help without shame, honoring wise boundaries that keep your heart soft, and choosing consistency over …

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25. Finding Peace When Life Feels Out of Control - Ruth Part 1 34:43

1M ago34:43

34:43

Have you ever felt like your life was falling apart—and no matter how hard you tried to hold it together, nothing worked? You’re not alone, friend. In this episode, we’re diving into Ruth Chapter 1 to discover how true feminine energy isn’t about control or perfection—it’s about faith, peace, and trust in God’s plan. When Ruth loses everything, she…

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24. How to balance masculine and feminine energy as a single Christian mom 24:22

2M ago24:22

24:22

Being a single Christian mom can feel like you’re carrying it all—provider, protector, peacemaker—while still longing to feel soft, seen, and supported. This show helps you balance masculine and feminine energy in real life, without fluff or guilt. I’ll teach you how to take your feelings to God first, then to the page—using simple, guided journali…

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23. Are You Over-Mothering? Balance Feminine Energy so Your Teen Boy Can Lead 20:40

2M ago20:40

20:40

Raising teenage boys can pull us toward fixing, micromanaging, and doing it all. But softness isn’t weakness—it’s the doorway that calls our sons higher. In this heart-forward conversation, I unpack how to stay grounded in your feminine (nurturing, receptive, wise) while giving your son room to practice his masculine (action, responsibility, protec…

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22. Balancing Feminine & Masculine Energy: A Simple Framework to Feel Grounded as a Christian Woman 38:24

2M ago38:24

38:24

If “be in your feminine” and “get things done” have felt like a tug-of-war, this episode is your bridge. Adelle shares the simple, faith-led way she finally understood how feminine and masculine energies work together—and how to keep them balanced so you feel grounded, productive, and at peace with God and yourself. Inside this episode: What each e…

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21. When Co-Parenting Feels Impossible: How Feminine Energy Helps You Trust God and Find Peace 27:59

2M ago27:59

27:59

When life feels out of control—divorce, distance, and parenting from afar—it’s easy to spiral into fear and overthinking. In this raw and faith-filled episode, Adelle opens her heart about learning to surrender control, trust God completely, and lean into her feminine energy to find calm and confidence again. Through journaling, prayer, and scriptu…

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20. Struggling with shame and low self-worth? How Feminine Energy can rebuild confidence for Christian women 27:18

3M ago27:18

27:18

Do you ever feel like you only love the “good” parts of yourself—but hide the rest out of shame or fear of judgment? In this powerful reflection, Adelle uses lessons from K-pop Demon Hunters to show how shame keeps women trapped in low self-worth and disconnection, and how healing happens when you embrace all of who you are through feminine energy …

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19. Want Change but Keep Delaying? A Faith-Led, Feminine Way to Decide, Act, and See Evidence as a Christian Woman 15:22

3M ago15:22

15:22

When true healing is right in front of you, do you suddenly find a dozen “good reasons” to wait? In this episode, Adelle gets real about finally saying yes to a meditation retreat after years of self-sabotage—money worries, mom-guilt, logistics—and how things snapped into place once she decided. If you’ve been straddling the line, this is your lovi…

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18. Want to Be Magnetic? How Reconnecting with Feminine Energy Attracts what you desire 23:59

3M ago23:59

23:59

Hustling harder won’t make you magnetic—coming home to your feminine energy will. In this heartfelt episode, Adelle shares how she stopped chasing validation and started radiating from within. You’ll hear her simple body-based practice for soothing the “wounded feminine,” how to let your healthy masculine set loving structure, and why true feminine…

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17. Overwhelmed and tense? How Christian moms can shift back into feminine energy (and use masculine structure that actually helps) 29:49

3M ago29:49

29:49

Feeling tight, exhausted, and stuck in overdrive? That’s a classic sign you’re spending too much time in masculine energy. In this clear, faith-aligned breakdown, Adelle shows Christian moms how to balance feminine vs masculine energy: use masculine structure (alarms, to-do’s, timelines) to create safe “banks,” then let feminine flow (intuition, se…

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16. Raising Confident Daughters: Model Emotional Regulation with Feminine Energy as a Christian Mom 12:29

4M ago12:29

12:29

So many Christian moms want to raise confident, emotionally balanced daughters—but feel unsure how when they’re still learning to manage their own big feelings. In this heartfelt episode, Adelle and her 10-year-old daughter Emma share a real-life back-to-school moment that shows what emotional healing for moms and emotional regulation for kids look…

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15. Stuck in Survival Mode? Try a Daily Christian Meditation Reset to Restore Feminine Energy and Feel Peaceful as a Mom 25:32

4M ago25:32

25:32

If your days feel like one long adrenaline rush, this heartfelt episode is for you. Adelle shares how she realized she was living in survival mode—and the simple Christian meditation rhythm that helped her reset. You’ll hear the honest truth about the first uncomfortable minutes of stillness, the moment peace finally lands, and how reconnecting wit…

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14. Afraid You’re “Too Much”? Reconnect with Feminine Energy and Speak Authentically—Without Guilt—as a Christian Woman 20:07

4M ago20:07

20:07

If you’ve ever shrunk your voice to keep the peace—or worried your light makes others uncomfortable—this one’s for you. Adelle shares a raw, faith-led pep talk on answering God’s call on your life, even when fear, people-pleasing, and “What will they think?” try to quiet you. You’ll hear how the deepest pain can become your lighthouse for other wom…

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13. Struggling with procrastination and fear? How feminine energy helps Christian women stop overthinking and start moving in confidence 47:38

4M ago47:38

47:38

Do you ever find yourself stuck in procrastination, knowing what you need to do but too afraid to take action? You’re not lazy—you’re scared. In this episode, Adelle breaks down how fear, overthinking, and perfectionism keep Christian women trapped in self-sabotage, and how reconnecting with your feminine energy helps you move from paralysis to pea…

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12. Anxious and overwhelmed? How Christian moms can stop overthinking and surrender control through faith and feminine energy 5:00

4M ago5:00

5:00

Do you catch yourself overthinking, trying to control every situation, or stressing over outcomes that never seem to go as planned? This episode is for the woman who’s tired of carrying the weight of fear and wants to finally learn how to let go. Adelle shares how surrendering control doesn’t mean weakness—it’s actually the most powerful act of fai…

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11. Low self-worth? Why Christian women keep settling for less—and how to rebuild confidence using divine feminine energy 25:48

4M ago25:48

25:48

Are you tired of feeling like you’re never enough—or that you have to settle for less than you truly want? In this episode, Adelle speaks directly to Christian women struggling with low self-worth and the constant need to prove themselves. She shares how reconnecting with your divine feminine energy can rebuild confidence, restore faith, and help y…

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10. Overstimulated & Numb? A Feminine Energy Re-connection Ritual to Lower the Mental Load and Feel Peaceful Again as a Christian Mom 21:34

4M ago21:34

21:34

Do you ever feel like you’re running on empty—trying to be everything for everyone, yet still feeling disconnected from yourself? This episode is for every Christian mom who’s tired, burned out, and craving peace. Adelle shares how reconnecting with your divine feminine energy restores balance, confidence, and joy without losing faith or purpose. Y…

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09. Stuck in Resentment? Use a Classroom Reframe to Protect Self-Respect and Feel Peaceful & Confident as a Christian Mom 8:08

4M ago8:08

8:08

What if the people who hurt you were actually teachers in disguise? In this transformative episode, Adelle shares a powerful mental shift that helps women let go of resentment and reclaim emotional freedom. Through a vision of being in a classroom, she reveals how each painful experience offers lessons that lead to graduation—if we choose to learn …

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08. Worried What They’ll Think? Stop People Pleasing and Feel Authentic & Valuable 21:07

4M ago21:07

21:07

This one got real for me—fast. I went in for a simple trim…and left with bangs and bold color. A few hours later, the old story kicked in: What will everyone think? Did I mess up? I watched myself hand my power to other people—then I used a simple 10-second rule to take it back. In this episode, I share how a small hair decision turned into a self-…

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07. Does Forgiveness Mean “Let Them Back In”? Boundaries + Self-Love to Protect Self-Respect for Christian Moms Seeking Peaceful Confidence 15:00

4M ago15:00

15:00

Forgiveness can feel impossible when you’re still hurting. As Christian women, we’re told to “just forgive,” but no one explains how to do that while keeping your heart peaceful and safe. In this episode, Adelle shares her personal wrestle with forgiveness—plus the boulder/stream image that showed her how to release hurt without reopening unsafe do…

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06. Overwhelmed by the Invisible Mental Load? Try This Feminine Self-Love Permission Script to Reset to Peaceful, Confident, and Valuable 20:54

4M ago20:54

20:54

Feeling overwhelmed by the invisible mental load? In this short, feminine reset you’ll learn a simple self-love permission script—“I feel it… and it’s okay”—to process anger and sadness in minutes. You’ll protect self-worth and self-respect, end self-sabotage, and return to a peaceful, authentic, confident, and valuable presence—without guilt or sh…

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05. From Stuck to Confident: A Feminine Gratitude + Journaling Bridge for Self-Worth 37:20

4M ago37:20

37:20

Feeling overwhelmed by goals but unsure how to start? This short, soulful episode shows a feminine, body-based way to move from stuck to confident—using a 60-second self-love gratitude practice and a simple journaling bridge that rewires your thoughts without judgment. You’ll learn how to anchor self-worth, protect self-respect, and create a peacef…

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04. Invisible Mental Load? A Simple Feminine Cue to Feel Peaceful—No Guilt, No Shame—for Christian Moms 9:01

4M ago9:01

9:01

Feeling overwhelmed—tight shoulders, tight chest, racing thoughts? This short, gentle episode teaches a feminine relaxation cue to release emotions safely, lower the invisible mental load, and return to a peaceful state. You’ll practice allowing feelings (anger, fear) to rise and pass without self-sabotage, so you protect self-worth, choose self-lo…

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03. Overwhelmed to Peaceful: How to Improve Self-Worth with a Divine Feminine Abundance Reset 8:09

4M ago8:09

8:09

Feeling overwhelmed or stuck in scarcity? This short, soulful episode offers a gentle visualization to rebuild self-worth, choose self-love, and move into a peaceful rhythm. Using a simple garden-and-water image, you’ll learn how to receive support (not chase it), lighten the mental load, and honor your divine feminine so you can show up authentic,…

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02. Feel trapped trying to make everyone happy? How to stop people-pleasing and honor your feminine worth. 8:31

4M ago8:31

8:31

Have you ever felt like no matter what you do, someone always finds fault—or like you’re constantly falling short of others’ expectations? In this episode, we talk about the Red Car Concept, a powerful mindset shift that helps you release the pressure and remember who you are! Free GRACE model PDF - subscribepage.io/femininechristiancommunity 1:1 S…

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01. Afraid to Set Boundaries? Stop People-Pleasing and Protect Your Peace (A Faith-Led Guide for LDS Moms) 36:03

4M ago36:03

36:03

You’ve been told that saying “no” is selfish or unkind. But what if loving boundaries are sacred—an act of stewardship over your heart, home, and energy? In this episode, we unpack faith-led, feminine boundaries: what they are (protection, not punishment), why people-pleasing keeps you stuck, and how to set calm, clear limits without drama or guilt…

Adelle Skinner Podcasts

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The Feminine Christian Coach- Confident, Self-Worth, LDS, Overwhelmed, Femininity

Adelle Skinner | Feminine Energy Coach | Christian/LDS | Mom & Mentor | Champion of Divine Worth

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32. Stop Chasing Validation: Inner Work, Feminine Energy, and Your Divine Worth 38:07

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31. Hard time shutting off your mind? Use the GRACE model to release control and find your peace. 26:30

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30. From People-Pleasing to Magnetic: Why Not Everyone Will Come With You 13:09

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29. 5 easy steps to get out of Survival Mode and back into Feminine Energy 38:25

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28. How Feminine Energy inspires the Masculine to step up! - Ruth Part 4 22:56

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27. How embodying Feminine Energy makes you magnetic - Ruth part 3 28:46

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26. Receiving Provision Without Shame — Ruth Part 2 29:19

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25. Finding Peace When Life Feels Out of Control - Ruth Part 1 34:43

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24. How to balance masculine and feminine energy as a single Christian mom 24:22

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23. Are You Over-Mothering? Balance Feminine Energy so Your Teen Boy Can Lead 20:40

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22. Balancing Feminine & Masculine Energy: A Simple Framework to Feel Grounded as a Christian Woman 38:24

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21. When Co-Parenting Feels Impossible: How Feminine Energy Helps You Trust God and Find Peace 27:59

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20. Struggling with shame and low self-worth? How Feminine Energy can rebuild confidence for Christian women 27:18

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19. Want Change but Keep Delaying? A Faith-Led, Feminine Way to Decide, Act, and See Evidence as a Christian Woman 15:22

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18. Want to Be Magnetic? How Reconnecting with Feminine Energy Attracts what you desire 23:59

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17. Overwhelmed and tense? How Christian moms can shift back into feminine energy (and use masculine structure that actually helps) 29:49

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16. Raising Confident Daughters: Model Emotional Regulation with Feminine Energy as a Christian Mom 12:29

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15. Stuck in Survival Mode? Try a Daily Christian Meditation Reset to Restore Feminine Energy and Feel Peaceful as a Mom 25:32

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14. Afraid You’re “Too Much”? Reconnect with Feminine Energy and Speak Authentically—Without Guilt—as a Christian Woman 20:07

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13. Struggling with procrastination and fear? How feminine energy helps Christian women stop overthinking and start moving in confidence 47:38

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12. Anxious and overwhelmed? How Christian moms can stop overthinking and surrender control through faith and feminine energy 5:00

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11. Low self-worth? Why Christian women keep settling for less—and how to rebuild confidence using divine feminine energy 25:48

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10. Overstimulated & Numb? A Feminine Energy Re-connection Ritual to Lower the Mental Load and Feel Peaceful Again as a Christian Mom 21:34

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09. Stuck in Resentment? Use a Classroom Reframe to Protect Self-Respect and Feel Peaceful & Confident as a Christian Mom 8:08

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08. Worried What They’ll Think? Stop People Pleasing and Feel Authentic & Valuable 21:07

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07. Does Forgiveness Mean “Let Them Back In”? Boundaries + Self-Love to Protect Self-Respect for Christian Moms Seeking Peaceful Confidence 15:00

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06. Overwhelmed by the Invisible Mental Load? Try This Feminine Self-Love Permission Script to Reset to Peaceful, Confident, and Valuable 20:54

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05. From Stuck to Confident: A Feminine Gratitude + Journaling Bridge for Self-Worth 37:20

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04. Invisible Mental Load? A Simple Feminine Cue to Feel Peaceful—No Guilt, No Shame—for Christian Moms 9:01

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03. Overwhelmed to Peaceful: How to Improve Self-Worth with a Divine Feminine Abundance Reset 8:09

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02. Feel trapped trying to make everyone happy? How to stop people-pleasing and honor your feminine worth. 8:31

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01. Afraid to Set Boundaries? Stop People-Pleasing and Protect Your Peace (A Faith-Led Guide for LDS Moms) 36:03