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Learning for Life @ Gustavus

Gustavus Adolphus College

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History professor Greg Kaster explores the intersections of liberal arts learning, current events, and real-world problem solving from the campus of Gustavus Adolphus College in Saint Peter, Minn. From conversations with cancer and climate change researchers to behind-the-scenes glimpses into higher ed decision-making, Kaster's short, engaging interviews introduce listeners to the people behind the ideas.
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Point Black

Point Black

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Point Black Podcast is a weekly show that dives deep into issues that impact the community. Hosted by Adolphus Pruitt and Reverend Darryl Gray, the podcast discusses topics ranging from social justice, politics, and community development to education, health, and cultural events. Through in-depth interviews with community leaders, activists, and experts, Point Black provides listeners with insights and perspectives on the issues that matter most to them. The show is not only informative, but ...
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Wonders of the World

Caroline Vahrenkamp

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In this podcast, we'll visit 200 Wonders of the World, from the Pyramids to the Great Barrier Reef, to tell the story of our people, our civilization, and our planet. My name is Caroline Vahrenkamp, and I'm a travel junkie. The world is filled with amazing places that reflect the greatest achievements of human accomplishment. In these uncertain times, understanding our great shared history may help to bridge the divides between us. And if not, it will be a fun ride anyway! We'll discuss the ...
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Hoops Through Life

Elsebeth Birman

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The Hoops Through Life Podcast discusses everything women's basketball player development and delivers recruiting tips DIRECTLY from college coaches. You won't want to miss out on tips from leading experts and the coaches that could be recruiting you! New episodes drop the first and third Wednesday of every month! If you're looking for 360 degree player development and individualized recruiting support lets have a conversation. Email me at [email protected] or head to www.hoopsthrough ...
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The Healthy Artist

Martha Lamont & Dan Curtis

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The Healthy Artist is a podcast that helps artists and creative practitioners build a resilient and aligned art practice. As practicing artists, Martha Lamont and Dan Curtis create a space to openly discuss the highs and lows, and the often unspoken challenges of being a contemporary artist. Alongside thier own reflections, Dan and Martha invite guests to open up conversations from across the art world. Navigating many of the toxic spaces of the creative world, with slowness, insight and hum ...
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PlanningSolo Presents: Life, Loss and Legacy - a podcast series to help you navigate those first few years after the loss of your partner. In this series, independent financial adviser and series host, Jordan Vaka, will unpack all of the questions, jargon and tasks that you're now having to juggle as you walk along this path.
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Zirann aims to bridge the gap and enhance interactions between academia, industry and business, in the East and the West, on sustainability. We start with launching a series of podcasts: 1. ZIRANN - Thoughts on Sustainability: Interviewing PhD and postdoc researchers; people from industry, business, startups and policy think tanks, to share their knowledge, expertise, experience and stories; and 2. ZIRANN Knowledge: Explaining innovative environmental technologies and scientific principles b ...
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After advertising and talking about it for months, I was able to attend the Gustavus Adolphus Faith, Science, and Ethics Camps for 2025 again this year. I had an amazing time interacting with this amazing group of young adults and hearing how they see Faith and Science working together and also the questions they have. It was also fun to listen and…
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Send us a text On today’s episode we have Coach Laurie Kelly. Coach Kelly started her coaching career as a graduate assistant at Minnesota State University-Mankato. She has experience as a head coach at Binghamton University and Northern Arizona University. She is currently approaching her 14th season as the head coach at Gustavus Adolphus College.…
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In this weeks episode we interviewed Artist Adolphus Washington. Adolphus is a New Yorker who lives and works in London. As a lover of history and politics, his work captures the culture and sensibility of the Black American experience. He works primarily with collage, believing it to be the most democratic medium that best embodies the improvisato…
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The readings for this week for the Fifth Sunday after Pentecost are Amos 7:7-17 and Psalm 82, or Deuteronomy 30:9-14 and Psalm 25:1-10, with Colossians 1:1-14, and Luke 10:25-37. This week we look at blood. We talk about how the discovery of blood types and how to preserve blood for blood transfusions has been huge in human history along with the c…
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Send us a text On today’s episode we have Dr. Vanessa Shannon. Dr. Shannon is a certified mental performance consultant with over 15 years of experience. 2013-2015 - IMG Academy in Bradenton, FL where she served as a Mental Conditioning Coach, coordinated Psychological Test Preparation for the NFL Combine Training Program, and served as a Vision Tr…
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The Himalaya are the highest and greatest mountain range on earth, and their importance to Asian culture and history cannot be overstated. 1.6 billion people rely on fresh water that drains from the Himalaya and the Tibetan Plateau. In this episode, we focus on Ladakh, the northernmost territory in India, the "Land of High Passes" where the most pr…
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The readings for this week for the Fourth Sunday after Pentecost are 2 Kings 5:1-14 and Psalm 30, or Isaiah 66:10-14 and Psalm 66:1-9, with Galatians 6:(1-6), 7-16, and Luke 10:1-11, 16-20. This week we look at how disconnected we have become with the rest of creation. In doing that, we miss the praises and the pains that they have to offer that co…
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This week we interview Vincent Hawkins, an artist who lives and works in Margate. Vincents work throughout his career has been extensive and varied, very much believing in the power of experimentation and play in the studio and in the way he exhibits works. We really enjoyed getting to know Vincent’s journey and process more. We hope you enjoy.…
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The readings for this week for the Third Sunday after Pentecost are 2 Kings 2:1-2, 6-14 and Psalm 77:1-2, 11-20, or 1 Kings 19:15-16, 19-21 and Psalm 16, with Galatians 5:1, 13-25, and Luke 9:51-62. This week we look at how our bodies are designed to be endurance athletes. There are great modifications that have happened to our bodies to allow this…
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The readings for this week for the Second Sunday after Pentecost are 1 Kings 19:1-4, (5-7), 8-15a and Psalm 42 and 43, or Isaiah 65:1-9 and Psalm 22:19-28, with Galatians 3:23-29, and Luke 8:26-39. This week we look at how animals have to trust that God is going to take care of them. We see this in how many birds especially migrate that they have t…
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The readings for this week for Holy Trinity Sunday are Proverbs 8:1-4, 22-31, Psalm 8, Romans 5:1-5, and John 16:12-15. This week we look at the need for continual growth. This is why science keeps testing and retesting things and building upon research that has already been done. It is only when we do this that we can really move forward with conf…
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Send us a text On today’s episode we have Julianna Quiring. Julianna is a certified nutrition coach and the founder of wellness with Julianna. She has experience working as a Performance Nutrition Intern with the Iowa State Athletics Nutrition Performance team; where she was the lead football nutrition intern. Julianna now works with athletes at al…
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The readings for this week for the Day of Pentecost are Acts 2:1-21, or Genesis 11:1-9, Psalm 104:24-34, 35b, Romans 8:14-17, or Acts 2:1-21, and John 14:8-17, (25-27). This week we look at chemical reactions. We are most familiar with how water is a great solvent and is able to dissolve many things that we run across. Yet, there are reactions that…
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The Naqsh-e Jahan Square is a remarkable example of urban planning, the centerpiece of the grand imperial capital of Esfahan, Iran. The capital was built by hundreds of thousands of people for the glory of Shah Abbas the Great of the Safavid Dynasty. While I'm sure the story of his military triumphs is interesting, I find the drama of his family to…
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The readings for this week for the Seventh Sunday of Easter are Acts 16:16-34, Psalm 97, Revelation 22:12-14, 16-17, 20-21, and John 17:20-26. This week we look at Bias. When we are thinking about using and designing AI, this is a topic of discussion and something that has to be considered. This is something that we as humans can struggle with and …
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Send us a text On today’s episode we have Coach Zenise Chambers. Coach Chambers started her coaching career as an intern at her Alma mater - Averett University. Zee has experience coaching as an instructor at Point Guard College and as an assistant at Randolph college. She is currently the assistant coach and assistant facilities manager at Macales…
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The readings for this week for the Sixth Sunday of Easter are Acts 16:9-15, Psalm 67, Revelation 21:10, 22-22:5, John 14:23-29 or John 5:1-9. This week we look at Coral Reefs and how scientists have been working with music to help restore the reefs. This shows yet again how we need to listen and hear the voice of God to be able to be in the places …
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How do we retain joy and curiosity as artists? In this episode we interview Yolanda Shields aka Milktooth, an artist and educator who generously shares with us their process of dealing with Complex-PSTD through their hands. A few of the things we discussed were the importance of understanding the function of your art as an individual, the barriers …
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The readings for this week for the Fifth Sunday of Easter are Acts 11:1-18, Psalm 148, Revelation 21:1-6, and John 13:31-35. This week we look at walleye populations and how they are doing well in certain areas and not so well in other areas. Unfortunately, these are not in the areas where people want them to do well. Are we willing to love enough …
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Send us a text On today’s episode we have Coach Christin Gowan. Coach Gowan has experience as an assistant coach at California State University-Stanislaus and Occidental College in Los Angeles; and experience as a head coach at Southern Vermont College. Coach Gowan just finished up her 6th season as the head coach at McDaniel College. On this episo…
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The readings for this week for the Fourth Sunday of Easter are Acts 9:36-43, Psalm 23, Revelation 7:9-17, and John 10:22-30. This week we look at how the internet started. The plan was simple and small in scope when compared to how it is used today. It has expanded greatly from when it first was used to connect some college computers. We need to ma…
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Send us a text On this repeat episode we have Coach Sidney Parsons. Sidney has recently started an exciting new role as the Valkyries (WNBA) director of player development. No matter if you've listened to this episode before or not, it's worth listening to again! Sidney played four years at the University of Bridgeport before spending six years pla…
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The readings for this week for the Third Sunday of Easter are Acts 9:1-6, (7-20), Psalm 30, Revelation 5:11-14, and John 21:1-19. This week we look at carnivorous plants. These plants have had to adapt to poor soil conditions where nutrients are at a premium, these plants have evolved to figure out ways to survive. They adapted to these conditions.…
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The readings for this week for the Second Sunday of Easter are Acts 5:27-32, Psalm 118:14-29 or Psalm 150, Revelation 1:4-8, and John 20:19-31. This week we look at how Thomas was doing us a huge favor in his "doubt". In that process, Thomas was able to do the scientific method to help us 2,000 years later to see it in a way that we are familiar wi…
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Send us a text On today’s episode we have Coach Anthony Tucker. Anthony played for the University of Iowa and Minnesota State University Moorhead; where he was named to the All-Conference and All-Region teams. After college Anthony had an 11 year professional career spanning nine countries and including four finals appearances, one MVP award, one s…
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The readings for this week for Easter Vigil is Exodus 14:10-31; 15:20-21. The readings for this week for the Resurrection of the Lord: Acts 10:34-43 or Isaiah 65:17-25, Psalm 118:1-2, 14-24, 1 Corinthians 15:19-26 or Acts 10:34-43, and John 20:1-18 or Luke 24:1-12. Finally, the readings for Easter Evening are: Isaiah 25:6-9, Psalm 114, 1 Corinthian…
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Perhaps the most ethereal and beautiful astronomical sight available to regular old humans, the auroras borealis and australis, the Northern and Southern Lights have amazed and inspired us for our whole existence on earth. One of the better places to see the Northern Lights is northern Sweden, and this episode covers the five years in which Sweden …
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The readings for this week for the Liturgy of the Palms are: Psalm 118:1-2, 19-29, and Luke 19:28-40. The readings for this week for the Liturgy of the Passion are: Isaiah 50:4-9a, Psalm 31:9-16, Philippians 2:5-11, and Luke 22:14-23:56 or Luke 23:1-49. This week we look at how we can forget all the work that happens in order for us to live the lif…
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Send us a text On today’s episode we have Coach Bobbi Morgan. Coach Morgan has experience as an assistant at Widener University. She has experience as a head coach at Academy of Notre Dame, Haverford High School, Cabrini College, and Haverford College—where she remains the winningest coach in program history (notching 3 Centennial Conference champi…
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The readings for this week for the Fifth Sunday in Lent are: Isaiah 43:16-21, Psalm 126, Philippians 3:4b-14, and John 12:1-8. This week we look at plants and compare the benefits and drawbacks of annuals and perennials. We see that each has their place and are needed but like Jesus talks about in the gospel, sometimes we need to be okay with putti…
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The readings for this week for the Fourth Sunday in Lent are: Joshua 5:9-12, Psalm 32, 2 Corinthians 5:16-21, and Luke 15:1-3, 11b-32. This week we look at the thinking behind reintroduction of species. This usually means a lot of thought and change is about to happen. Sometimes the reintroduction is successful and other times not so much. This als…
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This week we had the absolute privilege of interviewing Zarina Muhammad and Gabrielle de la Puente, known collectively as The White Pube. Together the White Pube have been publishing cutting edge, experimental art and cultural criticism for almost a decade, which has recently culminated in them writing the critically acclaimed full length book: 'Po…
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Send us a text On today’s episode we have Gary Chupik. Gary is a professional mental performance coach, leadership coach, writer, and speaker. He’s the founder of Elite Mindset, a company dedicated to helping high-performers get better and be better. Gary has worked with players, coaches, and executives from the Houston Texans, Washington Huskies, …
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The readings for this week for the Third Sunday in Lent are: Isaiah 55:1-9, Psalm 63:1-8, 1 Corinthians 10:1-13, and Luke 13:1-9. This week we look at how much energy it takes for plants to produce fruit. In doing this, it means that they are taking a risk and have to trust that continued resources will come to help make the plant grow. There is no…
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When you're in the midst of grief, it can be close to impossible to keep up the habits that you know are good for you - eating well, regular exercise, social outlets. And that's completely natural! But what we find many of the people we work with do, is they slowly find their way back into a healthier groove. Which is why in this episode of Life, L…
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Part two of delving into the art rules of Sister Corita Kent, sometimes known as the pop art Nun. In collaboration with her students, she came up with the ten rules of the art school, asking them to re-imagine what a learning environment could be. You can watch a great documentary of Corita's work here And you can see her work here Our new website …
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The readings for this week for the Second Sunday in Lent are: Genesis 15:1-12, 17-18, Psalm 27, Philippians 3:17-4:1, and Luke 13:31-35 or Luke 9:28-36, (37-43a). This week we look at how scientific papers are being rethought out. There has been a lot of thought going into the purpose of this publication is to share the ideas and give things to thi…
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What does it mean to find a place you trust as a creative? How do we allow the studio to be remain a space of experimentation with all the outside noise of capitalism? In this weeks episode we delved into the work and teachings of Sister Corita Kent, sometimes known as the pop art Nun. Sister Corita was an artist, activist and arts educator as well…
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Send us a text On today’s episode we have Coach Megan Green. Megan has experience as a graduate assistant at Castleton University, and experience as an assistant coach at the University of Mary Washington and Dickinson College. She is currently finishing up her first year as the head coach at Virginia Wesleyan University. On this episode we discuss…
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The readings for this week for the Seventh Sunday after the Epiphany are: Deuteronomy 26:1-11, Psalm 91:1-2, 9-16, Romans 10:8b-13, and Luke 4:1-13. This week we look at how sugar in our body is not something that is sustaining. When we look at the temptation of Jesus, Jesus goes for things that are sustaining not only for himself, but for all of u…
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Buying a home is a big, important step. But taking that step on your own, perhaps for the first time, as you navigate your way through the tunnel of bereavement - that's a massive leap. Which is why independent financial adviser, Jordan Vaka, invited Adele Andrews and Lauren Allingham on for this week's episode. Adele is a professional, experienced…
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The readings for this week for Transfiguration Sunday are: Exodus 34:29-35, Psalm 99, 2 Corinthians 3:12-4:2, and Luke 9:28-36, (37-43a). This week we look at how Myelin happened within our bodies. We see that this was a rapid evolution within vertebrates, and due to recent studies we have figured out more about it. This single thing has allowed fo…
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What does it look like to lean into uncertainty in your practice and art career? In this episode we interview Betsy Bradley, an artist whose gorgeous paintings and installations embrace patience and impermanence. Betsy generously shared her journey of navigating being an artist living with chronic illness, and how she has kept on the journey when a…
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Send us a text On today’s episode we have Coach Dominique Bryant. Dominique played four years at St. Joseph’s University and has an extensive coaching background starting in 2013, with experience as an assistant coach at Marist College, Manhattan College, and the University of Vermont—where she was eventually named Associate Head Coach. At Vermont,…
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The readings for this week for the Seventh Sunday after the Epiphany are: Genesis 45:3-11, 15, Psalm 37:1-11, 39-40, 1 Corinthians 15:35-38, 42-50, and Luke 6:27-38. This week we look at how fire is so important to our ecosystems. It is the simple process that allows for our ecosystem to turn over and start anew but also allow for growth to begin. …
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The readings for this week for the Sixth Sunday after the Epiphany are: Jeremiah 17:5-10, Psalm 1, 1 Corinthians 15:12-20, and Luke 6:17-26. This week we look at why mammals were able to survive so much better than the dinosaurs did even though we were both around at the same time. We were able to adapt, stay humble and take advantage of opportunit…
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For many creatives navigating the landscape of social media feels totally disorienting. Share work for ourselves or to please the mystical algorithm? Pour hours into creating behind the scenes studio videos, or abandon the whole damn thing all together? In this episode we discuss the joys and sorrows of using social media as an artist, looking at t…
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Send us a text On today's episode we are completing our skills breakdown series. Today’s episode is all about defense. On this episode we discuss: Why defense is so important How to assess your defensive skills How to improve your defensive skills to translate to the game Some of my favorite defensive activities and much more! When you work with me…
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