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Adrienne Denise Podcasts

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The CEO Help Desk from Run Like Clockwork

Mike Michalowicz + Adrienne Dorison

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Equipping you with the tools, strategies, and support to grow + scale your business sustainably—without sacrificing your quality of life. Hosted by operational efficiency expert + CEO Adrienne Dorison and business strategist Emily Doyle, The CEO Help Desk is your go-to podcast for solving real business problems in real time. From streamlining systems to developing leadership and building a self-sustaining team, each episode offers actionable insights based on the book Clockwork to help you r ...
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Ratchet Ramblings

Flawless Noises Media Network

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Ratchet Ramblings is a shade fest, plain and simple. Hosts Jeremey, Candice, and Adrienne give their unique recaps of popular reality tv shows with thought provoking discussions, jokes, reads, and draggings. They’re your problematic faves! Let go and let yourself laugh. And don't forget to govern your wigs accordingly. #RatchetRamblingsPod #Forever2Trill
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INTERVIEWS: Meet very positive friends that I interview: Such as Mema + Heather, Christopher, "Shema Star"-SHE DROPPED AN ALBUM+SINGLES! We discuss "Her Hip-Hop-GAME" Understand Shema = A New + Up-Coming MUSICIAN. ALSO, Denise has KNOWN *ME* ALL MY LIFE! Understand, Denise "Faces Daily Challenges + Adversities" WE ALL STAY POSITIVE, SHE EXPRESSES SOME TOUGH TIMES, W/ A POSITIVE ATTITUDE, AS SHE SUFFERS BATTLING CANCER. SO, WE: GET SERIOUS/LAUGH THEY ALL HAVE THEIR OWN STANDARDS TO LIVE BY. I ...
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Black On Black | CHUO 89.1 FM

Sarah Onyango, Adrienne Coddett, Jackie Lawrence, Patricia Harewood, Denise Isaac, Joanne John

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Black On Black is your weekly connection to the Afro-Caribbean community in Ottawa and beyond! A public affairs & arts show focusing on local and international events and issues, with special emphasis on the African diaspora. Black History Month coverage, Artist Profiles, Community Calendar and lots of music by U.S, African and Caribbean artists.. Listen live every Saturday from 11 am to noon at chuo.fm or on 89.1 FM in the National Capital Region (Ottawa/Gatineau).
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Featuring 98 songs for non-stop Gospel music from the latest Artists of the World 1. Sarafina Thomas - Never Be The Same 2. Jordan G. Welch - Lead Me, Guide Me 3.Tamela Mann - Source 4. All Nations Music - Nothing But You 5. Sarah Téibo - Restored 6. Miranda Curtis - The River 7. Marked Music (feat. Kris Dillard & Tristan Smith) - Good God 8. Israel & New Breed feat. DOE - Broken People 9. Adrienne Gomez - Never Knew a Love 10. Jekalyn Carr - My Portion 11. Gabrielle Styles - When God Seems ...
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In this episode, Adrienne Dorison and Emily Doyle sit down with best-selling author Denise Duffield-Thomas to explore how she and her husband built a $5M business with a small, part-time team — and how they’ve structured their lives to work less without sacrificing income or success. Denise opened up about the strategies and mindset shifts that all…
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In this episode, Adrienne Dorison and Emily Doyle reflect on their recent coaching session with Beth Carter, The Badass Bookkeeper. Beth shared how she struggles to step out of the doing in her business — even with a team of 10 and a seven-figure business. Adrienne and Emily dive deeper into the root of this challenge, unpacking the Four D’s (Doing…
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In this coaching episode, Adrienne Dorison and Emily Doyle sit down with Beth Carter, the "Badass Bookkeeper" and owner of BBA Bookkeeping, to tackle a challenge many business owners face — getting stuck in the doing. Beth shares how, even with a team of 10 and a seven-figure business, she still finds herself pulled back into production work, limit…
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In this episode, Adrienne Dorison and Emily Doyle reflect on a recent coaching session with Leslie Liondas, breaking down how to identify and fix the four core business bottlenecks — Attract, Convert, Delivery, and Cash Flow. If you’ve been struggling to figure out why your business isn’t growing the way you want, this episode will help you diagnos…
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In this coaching session, Adrienne Dorison and Emily Doyle dive deep with Leslie Liondas to tackle a major challenge in her coaching business — the attract bottleneck. If you’ve ever struggled to bring in the right leads, this one’s for you! Here’s what we cover: ✅ How to generate consistent, high-quality leads ✅ Refining your messaging so it actua…
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In the very first episode of CEO Help Desk, Adrienne Dorison and Emily Doyle introduce the fresh new format designed to serve overwhelmed small business owners—just like you. Here’s the deal: Each week, you'll hear a real business owner walk through a specific operational or leadership challenge on air with Adrienne and Emily. Then in the following…
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We’re back and welcoming our first guest to the Restrospect den! John ofThe John Effect Podcast came through to do a little dragging and talk some reality tv. You favorite trioAdrienne,Candice &Jeremey reflects on the state of the world under Dump Dos,and we dive into the mess as we discuss Sweet Gumz and Dr. G and their blow with Quad on the #Marr…
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We’re back and ready to reflect on everything as Adrienne, Candice & Jeremey are disgusted at how hypersexual the world is, to giving a dose of reality tv mess and chaos as we dissect the downfall of Carlos King and ReignFLOP media, the C in Contessa standing for coward as we talk #Married2Med, and more. Use the hashtag #RatchetRamblingsPod on soci…
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Goodbyes aren’t always fun but sometimes they’re necessary. Adrienne, Candice & Jeremey bid farewell to Ratchet Ramblings and welcome in Reality Retrospect where we bring you the best of our favorite shows, reflect on shows past, while talking about life and pop culture! Get seated, it’ll be a fun ride as we address the latest #LAMH mess, Mary and …
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Welcome back, Ratcheteers! We know we’ve been gone too long, but y’know…LIFE. As we hop back in the reality tv saddle, Adrienne, Candice & Jeremey appreciate Mary clocking in to clock Heather at every misstep on #RHSLC, #RHOP is back and off to the races as the cast stirrup stirs the mess, and we have an ax to grind with Carlos King as we discuss h…
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Welcome back, Ratcheteers! As we hop back in the reality tv saddle, Candice & Jeremey welcome #RHSLC back to the fold as Whitney’s damsel in distress manipulation mask is called out by the ladies in this catty season premier and we say hello and welcome back to #LAMDT as season two opens with some shocking news with one of our returning couples! . …
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Welcome back, Ratcheteers! As our docudive continues, Adrienne, Candice & Jeremey discuss the award winning Netflix , Daughters that chronicles the journey of four black girls preparing for a daddy/daughter dance with their fathers who are incarcerated, the documentary gives a raw and unfiltered look at the toll their incarceration takes on their d…
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Welcome back, Ratcheteers! As our docudive continues, Adrienne, Candice & Jeremey dig into the lies that have followed the real life Michaek Oher since The Blind Side hit our screens and dig into the lies that claimed the lives of many African children due to Renee Bach and her savior complex. Use the hashtag #RatchetRamblingsPod on social media wh…
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Welcome back, Ratcheteers! As our docudive continues, Adrienne, Candice & Jeremey discuss the story of Anna Stubblefield, a university professor who becomes embroiled in a controversial affair with Derrick Johnson, a non-verbal man with cerebral palsy. Use the hashtag #RatchetRamblingsPod on social media when live listening and discussing the show!…
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Play is transformative. And it's essential for our personal and professional growth that we take regular breaks to play. I know from personal experience that when I incorporated more play and whitespace into my life, my business increased exponentially. I had more “million dollar” ideas, bigger business growth, came up with better strategies, stren…
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Welcome back, Ratcheteers! As our docudive continues, Adrienne, Candice & Jeremey discuss Tracey Bradley and disappearance of Tionda and Diamond as we docudive into the Max documentary Disappeared: The Bradley Sisters. Tionda and Diamond Bradley disappeared July 6, 2001 after their mother, Tracey left them home alone to go to work. We look at all t…
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Welcome back, Ratcheteers! As our docudive continues, Adrienne, Candice & Jeremey discuss Robert Shinn and his Tik Tok dance cult as we docudive into Netflix documentary Dancing for the Devil: The 7M TikTok Cult. Robert Shinn is a shifty pastor who pivots from the church of Shekinah to Tik Tok virality, by recruiting social media famous dancer Mira…
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Welcome back, Ratcheteers! As our docudive continues, Adrienne, Candice & Jeremey discuss the fraud phenomenon that is Roy Johnson and Bishop Sycamore High and the MAX documentary, BS High. We discuss the predatory behavior of Roy Johnson and how he ruined the lives of hopeful young black men. Tune in and enjoy! Use the hashtag #RatchetRamblingsPod…
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Welcome back, Ratcheteers! As our docudive continues, Adrienne, Candice & Jeremey wrap-up Quiet on Set: the Dark Side of Kids TV, and discuss the latest inappropriate encounter between an educator and his student, and discuss what’s next on the docudocket: BS High. Tune in and enjoy! Use the hashtag #RatchetRamblingsPod on social media when live li…
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Welcome back, Ratcheteers! Adrienne, Candice & Jeremey kick off their summer docuseries dive with Quiet on Set: the Dark Side of Kids TV, a five-part docuseries that details some of the gruesome behind-the-scenes abuse of cast and crew on children's television programs from the 1990s to the 2000s, with a special focus on Dan Schneider's tenure as a…
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Are you struggling to free up time, increase efficiency, and reduce key person dependency in your business? In this episode, Adrienne Dorison interviews Alexis Kingsbury, the founder of AirManual, about his journey to creating his solution to those issues. Alexis discusses the challenges he faced with traditional process documentation methods and h…
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This is our final episode in the Clockwork Book Club, and today we are talking to the Author of “Clockwork, Revised and Expanded: Design Your Business to Run Itself”… Mike Michalowicz! In this episode, we discuss: What Mike wishes everyone knew about Clockwork The biggest updates to the system since the first edition of the book Why people resist t…
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Welcome back, Ratcheteers! Adrienne, Candice & Jeremey pop in for their bi-weekly drag-a-thon to talk the firing of Boryn Dicksineveryonebuther after the conclusion of the #RHOP reunion, we talk Jamie & Erana vying for HBIC after watching part 1 of the #LAMDC reunion, we say bye bye to #BoldAndBougie after being canceled, and we want Bria to stop t…
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Welcome to our breakdown of Chapter 13 of Clockwork, Revised and Expanded: Design Your Business to Run Itself. In this episode, we discuss: Why we encounter pushback How Design can be just as taxing as Doing work Why you need to show up more when building trust We suggest that you read the chapter and then come listen to this episode covering pages…
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Welcome to our breakdown of Chapter 12 of Clockwork, Revised and Expanded: Design Your Business to Run Itself. In this episode, we discuss our takes on Roberto’s story! We suggest that you read the chapter and then come listen to this episode covering pages 227-236. If you would like access to our FREE Study and Discussion Guides, and the ability t…
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Welcome back, Ratcheteers! Adrienne, Candice & Jeremey discuss the season finale of #RHOP, Candiace announcing her departure from the show, Boryn’s alleged firing, Karen’s DUI, and much more! We also check in on #LAMDC, #BoldAndBougie, and welcome #SummerHouseMV back into the fold. Tune in and enjoy! Use the hashtag #RatchetRamblingsPod on social m…
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Welcome to our breakdown of Chapter 11 of Clockwork, Revised and Expanded: Design Your Business to Run Itself. In this episode, we discuss: How key metrics help you determine the health of your business What to feature on a high-level dashboard The ACDC bottleneck framework We suggest that you read the chapter and then come listen to this episode c…
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Welcome to our breakdown of Chapter 10 of Clockwork, Revised and Expanded: Design Your Business to Run Itself. In this episode, we discuss: How key metrics help you determine the health of your business What to feature on a high-level dashboard The ACDC bottleneck framework We suggest that you read the chapter and then come listen to this episode c…
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Welcome back, Ratcheteers! Adrienne, Candice & Jeremey sare back midweek with a mashup episode bringing Ratchet Reloaded to our regular feed for a sneak peek of the paywall chaos, we discuss #Married2Med reunion, part 2, #LAMDC, #RHOP, LHHATL, and #LHHMIA. Tune in and enjoy! Use the hashtag #RatchetRamblingsPod on social media when live listening a…
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Welcome to our breakdown of Chapter 9 of Clockwork, Revised and Expanded: Design Your Business to Run Itself. In this episode, we discuss: How to complete a Job Trait Analysis Hiring for strengths instead of skills Using Clockwork as a retention tool on your team We suggest that you read the chapter and then come listen to this episode covering pag…
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Welcome back, Ratcheteers! Adrienne, Candice & Jeremey skip over the week’s mediocrity and head right into the powerhouse that is the #Married2Med reunion, part 1 where Phaedra has audacity and Simone showed who she really is. Tune in and enjoy! Use the hashtag #RatchetRamblingsPod on social media when live listening and discussing the show! Contac…
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Welcome to our breakdown of Chapter 8 of Clockwork, Revised and Expanded: Design Your Business to Run Itself. In this episode, we discuss: How to get systems out of your head Why we don’t believe in written SOPs The value of continuous improvement We suggest that you read the chapter and then come listen to this episode covering pages 128-148. If y…
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Welcome back, Ratcheteers! Adrienne, Candice & Jeremey march into the madness by discussing the season finale of #Married2Med and The Med Gala, we over to #RHOP Wendy & Candiace clock-in to clock Gizelle yet again, and the over the hill ladies of #BoldAndBoujie continue to argue about their loyalty to Monyetta. Tune in and enjoy! Use the hashtag #R…
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Welcome to our breakdown of Chapter 7 of Clockwork, Revised and Expanded: Design Your Business to Run Itself. In this episode, we discuss: Our top tips and takeaways to avoid the sunk cost fallacy How to complete the 4T exercise Why you really don't want to clone yourself We suggest that you read the chapter and then come listen to this episode cov…
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Welcome back, Ratcheteers! Adrienne, Candice & Jeremey wrap up BHM by discussing the latest allegations against Andy Cohen, heading straight into the GuobaDIVORCED news as Porsha heads back to #RHOA. We discuss the latest battle of the underbites between Tea and Heavenly as we talk #Married2Med, then we continue to yawn as the ladies of #RHOP head …
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Welcome to our breakdown of Chapter 6 of Clockwork, Revised and Expanded: Design Your Business to Run Itself. In this episode, we discuss: Why this is a throttle, not a switch Deciding vs. Delegating The Design Trap We suggest that you read the chapter and then come listen to this episode covering pages 85-115. If you would like access to our FREE …
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Welcome back, Ratcheteers! After a week off Adrienne, Candice & Jeremey get right to the chaos discussing Carlos King’s latest addition to reality tv, #BoldAndBoujie, then we talk the latest lackluster episodes of #Married2Med & #RHOP and close out the show discussing the Silvas vs. everyone on #LAMDC. Tune in and enjoy! To our beloved friend, conf…
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So many people are interested now, more than ever before in the benefits of Cannabis. Itv helps the human body in soo many ways, I can't explain it properly, so I had these 2 beautiful women on My Podcast for a 2nd time, to explain! They've really worked hard to create a scientifcally tested - safe for babies, adults, and animals cannabis derrived …
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Welcome to our breakdown of Chapter 5 of Clockwork, Revised and Expanded: Design Your Business to Run Itself. In this episode, we discuss: Differences between the QBR and Primary Roles Directly vs. Indirectly serving the QBR Completing the sticky note exercise We suggest that you read the chapter and then come listen to this episode covering pages …
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Welcome to our breakdown of Chapter 4 of Clockwork, Revised and Expanded: Design Your Business to Run Itself. In this episode, we discuss: The story behind why it’s called the QBR Why we love the Savannah Bananas How the QBR relates to the Big Promise We suggest that you read the chapter and then come listen to this episode covering pages 54-70 If …
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Welcome back, Ratcheteers to another episode of Ratchet Ramblings! Adrienne, Candice & Jeremey get right to business discussing the latest in pop culture and the mess happening outside the shows vs on them. #Married2Med alums Buffie and Contessa sound off and we talk Hilton Head and more. We head to #RHOP to talk Nneka vs. Wendy round 12 and Michae…
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Welcome to our breakdown of Chapter 3 of Clockwork, Revised and Expanded: Design Your Business to Run Itself. In this episode, we discuss: Why you need to protect your reputation above all. Declaring your Big BANG How to find your Big Promise We suggest that you read the chapter and then come listen to this episode covering pages 41-53 If you would…
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Welcome back, Ratcheteers to another episode of Ratchet Ramblings! Adrienne, Candice & Jeremey get right to business as we discuss the ongoing dryness of #Married2Med and Toya’s latest interview with OK! Magazine. We dive into the sit down between Robyn and Candiace on #RHOP, and wrap-up season 4 of #RHSLC, and welcome #LAMDC back into the fold whe…
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Welcome to our breakdown of Chapter 2 of Clockwork, Revised and Expanded: Design Your Business to Run Itself. In this episode, we discuss: How to do less to achieve more The value in narrowing your niche. Completing the Crush/Cringe Analysis We suggest that you read the chapter and then come listen to this episode covering pages 25-40. If you would…
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Welcome back, Ratcheteers to another episode of Ratchet Ramblings! Adrienne, Candice & Jeremey get right to business as the discuss the the dryness of #Married2Med without Quad, the continuous lies of Gizelle and Juan on #RHOP, part two of the #RHSLC reunion, the reunion finales of #BelleCollective and #LAMH. Tune in and enjoy! To our beloved frien…
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Welcome to our breakdown of the Introduction and Chapter 1 of Clockwork, Revised and Expanded: Design Your Business to Run Itself. In this episode, we discuss: Your #1 job as an entrepreneur Productivity vs. efficiency Growing vs. scaling We suggest that you read the chapter and then come listen to this episode covering pages xvii - 24. If you woul…
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A great episode that most* American people either have HEARD about it, others suffer from it/WHAT is "IT" you ask? Trauma. We must be aware that not everyone understands Trauma, or how you get it, some people HAVE IT and do not even KNOW! This Episode was thought of as a topic by myself, to spread awareness about this topic. Simply stated: Not ever…
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Welcome back, Ratcheteers to another episode of Ratchet Ramblings! Adrienne, Candice & Jeremey get right to business as the discuss the snooziest episode of #Married2Med, the undeserving grace on #RHOP, the sizzling reads on part one of the #RHSLC reunion, the admission of domestic abuse on part 2 of the #BelleCollective and #LAMH reunions. Tune in…
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Welcome to The Clockwork Book Club! After 6+ years and two iterations of the book, we thought we were way past due to bring a book club to the podcast! Over the next 14 episodes, we're diving into each chapter of the book, breaking down our biggest takeaways, and sharing more insights from behind the scenes of Clockworking. Here's how we recommend …
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Welcome back, Ratcheteers to another episode of Ratchet Ramblings! Adrienne, Candice & Jeremey get right to business and discuss Katt Williams standing on it and Halle announcing Halo. We get into the reunions of #BelleCollective and #LAMH and close out the show as we talk the explosive season finale of #RHSLC. Tune in and enjoy! To our beloved fri…
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