Best Aimee Beltran Podcasts (2025)

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264: Embracing My Cozy Girl Era 35:48

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2d ago35:48

35:48

In this episode of the Irresistible You podcast, we’re diving into what it means to embrace your cozy or “soft life” era, without the guilt. I used to think that doing cozy things like diamond painting or relaxing at home was lazy… or worse, that stillness would lead to weight gain. I thought if it didn’t make money or burn calories, it was a waste…

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31. Raman Djafari on Navigating the Animation Industry (Live at The Boys Club Berlin) 1:41:59

2d ago1:41:59

1:41:59

Raman Djafari is a Berlin-based illustrator, animator and filmmaker who has created visuals for some of the biggest musicians and brands, including Elton John, Dua Lipa, Coldplay, Adult Swim, The New Yorker and Spotify. Their award-winning “Cold Heart” music video was beamed across the world during Elton John’s Glastonbury performance and has been …

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263: Seeing Yourself Represented is Life Changing! 29:51

16d ago29:51

29:51

In this special episode, I’m stepping outside our usual conversation about confidence and body image to share something deeply personal: my daughter just published her first children’s book! And while this episode is about my daughter’s story, it’s also about us. If you grew up in a bigger body, if you never saw yourself in media, if you spent year…

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262: The Messy Middle of Weight Loss: When You’re Stuck Between Progress and “Still Fat” 24:01

16d ago24:01

24:01

You’re doing the work. You’re being consistent. You know things are changing… But then you take a photo and think, ‘I still look fat.’ Welcome to the messy middle. The part no one talks about. It’s not exciting. It’s not dramatic. It’s just hard. And boring. And where you're most likely to quit on yourself. In this episode, we’re getting real about…

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30. Yuko Shimizu’s Journey from PR to Illustration 2:14:54

23d ago2:14:54

2:14:54

In this episode, we talk to award-winning Japanese illustrator Yuko Shimizu (清水裕子) about her journey from quitting a career in corporate PR to becoming a successful artist and educator—highlighting all the challenges and triumphs along the way. Our conversation touches on the importance of self-promotion, how to deal with imposter syndrome, and the…

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261: If You're Only Trying to Lose Weight, You're Missing the Point 28:58

24d ago28:58

28:58

If you’re only focused on shrinking your body, you’re missing the real transformation. This episode goes beyond the scale to talk about what holds you back, and it’s not just the number. In this episode, I’m getting into the real weight that’s keeping you stuck: The toxic self-talk running on autopilot The emotional eating you use to numb out The d…

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260: Diamond Paint & Podcast - Donuts, Botox, and T1D Mom Life 34:25

28d ago34:25

34:25

Welcome back to Diamond Paint and Podcast — where I ramble, reflect, and real-talk my way through a diamond painting session. In this episode, we’re all over the place in the best way possible. I’m chatting about: The “Donut Mom” at cheerleading 🍩 My thoughts on Botox, aging, and feeling cute again 💉 Catalina wrote a book about a mermaid with Type …

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259: Consistency Could Change Your Life 33:44

1M ago33:44

33:44

It’s only June. That means you still have six full months to change your life. Seriously. Who do you want to be when the ball drops on December 31st? Are you going to be crying in the bathroom again because nothing fits? Googling “how to lose weight fast” for the hundredth time? Or are you going to feel proud as hell that you didn’t give up on your…

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29. Carina Lindmeier: Community Over Competition 1:20:52

1M ago1:20:52

1:20:52

Carina Lindmeier is an award-winning illustrator from Austria with a unique style blending playful and figurative elements, rich with textures, colors and patterns. Drawing inspiration from everyday life, pop culture and the culinary world, her goal is to uplift and evoke emotions through her art. Her passion for drawing food and still lives has en…

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258: Diamond Paint & Podcast with Me 38:11

1M ago38:11

38:11

Welcome to the first episode of Diamond Paint and Podcast — a cozy space where I decompress, diamond paint, and talk through the emotional weight of everyday life. This series is for those of us who are just trying to feel like ourselves again one tiny sparkle at a time. No filters, no scripts, no pressure. Just real talk while I work on something …

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257: You're Not Lazy. You're at Maximum Capacity. 28:56

1M ago28:56

28:56

You ever lie in bed at night, thinking about all the things you're going to do tomorrow, like wake up early, eat better, clean the house, work out, be more present, but then tomorrow comes… and you're right back in survival mode? Girl, I get it! Please hear this: you're not lazy - you're at maximum capacity. In this episode, I’m getting real about …

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28. Lisa Tegtmeier on the Evolution of Style 1:27:01

2M ago1:27:01

1:27:01

Lisa Tegtmeier is a Hamburg-based illustrator who’s known for bold characters, vibrant colors and energetic compositions. Inspired by nostalgic color palettes from the 60s to the 90s, Lisa creates worlds filled with optimism and empowerment. What her characters are lacking in eyes and noses, they wholly make up for in personality. “Emotion comes th…

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256: You Need a Soul Snack! 31:00

2M ago31:00

31:00

In this episode of the Irresistible You podcast, we’re talking about the importance of finding your soul snack—something that feeds your soul so you’re not constantly turning to food for comfort. Since Chuy passed away, my nights have felt painfully quiet. He was my constant companion during the late-night hours when the house finally settled. That…

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27. Ximena Jiménez Creates Striking Murals with Spray Paint 1:33:00

2M ago1:33:00

1:33:00

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255: Your Irresistible You Plan is Waiting for You 14:11

2M ago14:11

14:11

It's time to stop waiting for the weight. Stop letting the emotional weight hold you down from who you're meant to be. This is your sign to take action. There are TWO juicy offers happening right now, and I don’t want you to miss either one: 🔥 First, the Irresistible You Course + VIP Private Podcast is 50% off. This is your chance to finally stop s…

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254: Stop the Thanks But Syndrome When Someone Compliments Your Weight Loss 28:08

2M ago28:08

28:08

Ever find yourself brushing off compliments about your weight loss with a “Thanks, but…” followed by a list of why you’re not good enough yet? This episode dives into the self-sabotage behind downplaying your wins. I’m calling out the perfectionist, all-or-nothing thinking that keeps you stuck in the "never enough" cycle. Let’s unpack why it’s so h…

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253: It's All Downhill From Here! 43:13

3M ago43:13

43:13

Downhill doesn't have to be a bad thing. What if life were as easy as coasting downhill? I don't see a problem with that! This is a chit-chatty type of episode as I catch you up and get back in the swing of podcasting after a rough month after losing my sweet Chuy dog. 🗒Enroll in the Irresistible You self-study course here! Show Notes ✉Sign up for …

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252: Saying Goodbye Sucks (Live Like a Dog) 1:10:32

3M ago1:10:32

1:10:32

I recently said goodbye to my FURST baby, Chuy. I miss him so much, but his spirit will forever live on because he's the reason I started this podcast! He taught me so much about life. He was the greatest chapter of my life and the best adventure. This is a deeply personal episode as I share the story of how Chuy inspired Irresistible You, how we h…

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251: Nobody is Coming to Save You! 40:03

4M ago40:03

40:03

This is your wake-up call. In this tough love episode of the Irresistible You podcast, I’m getting real about a hard truth: Nobody is coming to save you. Not your coach. Not your partner. Not your weight loss plan. Not even your GLP-1 injections. If you're stuck in the yo-yo diet/body hate shame cycle, waiting for someone or something to magically …

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250: Two Things Can be True at Once 1:01:26

4M ago1:01:26

1:01:26

Today was a totally random episode. Just an off the cuff ranting and raving by me, as I navigate the fuckery of life. The takeaway from this episode is that no matter what you have going on, you will be OK and two things can be true at once. Life can be hard and beautiful at the same time! Irresistible Links 🗒Enroll in the Irresistible You self-stu…

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249: The "Ghost Fat" Phenomenon – When Your Body Changes But Your Brain Doesn't 33:15

4M ago33:15

33:15

I was at Medieval Times and walked past the mirror and didn't recognize myself for a minute. Even though I haven't had a huge weight loss recently, I'm down over 70 lbs and my body is constantly shifting and adjusting. It's hard to recognize this new version of you especially when you're stuck somewhere between being "fat" and not quite at your goa…

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248: Stop the Seasonal Amnesia! 36:48

5M ago36:48

36:48

Do you suffer from seasonal amnesia? Do you find yourself not understanding how you got here again? Do you have a sense of dread each time the season changes because it's a stark reminder that you aren't where you want to be? Are you sick and tired of waking up to a new season and not having any clothes that fit you? If you answered yes to any of t…

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247: Let Them Call You Fat! 38:32

5M ago38:32

38:32

Worried that they're judging you for your weight? Let them! In this episode, we're unpacking the "Let Them" theory. More importantly, we're flipping the script with our "Let You" method, which focuses on silencing the 'inner fat bitch.' Irresistible Links 🗒Enroll in the Irresistible You self-study course here! Show Notes ✉Sign up for my free action…

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246: This is Your Sign to Stop Waiting on the Weight! 11:13

5M ago11:13

11:13

Are you tired of the dreaded "start over on Monday" routine? In this episode, I tackle the yo-yo diet/body image hate cycle that keeps you stuck in a loop of frustration and self-doubt and how much time you're wasting waiting on the weight. Discover how the new VIP Private Podcast can seamlessly fit into your busy life so that you can lose the emot…

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245: Join the Irresisible You VIP Private Podcast! 21:51

5M ago21:51

21:51

Exciting News, Queens! 🌟 This week on the "Irresistible You" podcast, I'm unveiling something super special: the VIP private podcast! Designed to make your journey towards confidence and self-love even more accessible, this new feature of my online program lets you dive into all the course materials, wherever you are, however you like. Whether you'…

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244: What is Your Almost Weight? 43:22

5M ago43:22

43:22

What is Your Almost Weight? It's that exact number on the scale where you've historically thrown in the towel. You know the drill: every time you start making progress, something pulls you back, and before you know it, you're telling yourself, 'I'll start over Monday.' Here's a news flash! You are self-sabotaging your weight loss. But, why? That's …

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243: Self Love is Not a Reward for Weight Loss 35:49

5M ago35:49

35:49

Self love isn't a reward for losing weight. It's a necessity for losing weight and keeping it off! Let's dive into what real self-love means and why it's not always rainbows and butterflies. Irresistible Links 🗒Enroll in the Irresistible You self-study course here! (enter code HALFOFF at check to get 50% off!) Hurry because this promo ends 2/1/25! …

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242: There's Never Been an Easier Time in History to Lose Weight 42:42

6M ago42:42

42:42

Let's take a time machine back to what it was like to diet in the 90's. We were really out here desperate dieting with paper tracking journals and books to look up the points while we sat in the drive-thru. Fast forward to now, and it’s a whole new world – YouTube workouts, TikTok recipes, and digital tools are at our fingertips, making weight loss…

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241: Semaglutide and Tirzepatide are Not Magic Weight Loss Solutions 29:08

6M ago29:08

29:08

GLP-1 injections like Semaglutide or Tirzepatide are a game-changer for weight loss...but they aren't magical solutions that will keep the weight off long-term. You have to have a plan in place to work on your emotional weight and change how you think and feel about yourself. Yes, you want the physical weight loss but what you're actually chasing i…

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26. YONK Pushes Boundaries In Virtual Reality (Live at Pictoplasma Berlin 2024) 51:01

6M ago51:01

51:01

YONK is a Dutch 3D animation studio consisting of artistic power couple Victoria Young and Niels van der Donk. Coming from different backgrounds like fine art and graphic design they decided early on to combine their individual skills to create 3D work. Since 2019 they specialize in using Virtual Reality and 3D sculpting tools to create uniquely st…

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240: It's Time to Become Irresistible You! 39:03

6M ago39:03

39:03

Imagine being able to stop attaching your self-worth to the number on the scale. This isn’t just a dream; it’s entirely possible with the right system. Introducing Irresistible You—now as a self-study program designed for personal transformation at your pace, without the pressure of group coaching. This program equips you with practical, actionable…

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239: Ditch the New Years Resolutions: Live by the Irresistible You Guiding Principles in 2025 1:17:56

6M ago1:17:56

1:17:56

Happy New Year, queens! 🎉 This year, we’re shaking things up on the Irresistible You podcast. Instead of setting up shop on Struggle Street with unrealistic New Year’s resolutions, we're choosing a different path—living by guiding principles that actually make sense for real life. In today’s episode, I'm diving into the five Irresistible You guidin…

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25. Martina Paukova Finds Growth in Complexity (Live at Pictoplasma Berlin 2024) 45:36

6M ago45:36

45:36

Slovak illustrator Martina Paukova has come a long way from originally studying politics to completely switching gears and moving to London — studying at Camberwell College of Arts — to now settling in Berlin. On her path, she developed a distinct style marked by her trademark vector lines, bold color palettes and flat character-driven subject matt…

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238: Your Current Situation is Not Your Final Destination 34:28

7M ago34:28

34:28

Your current situation is not your final destination. That's right. Just because you're not at your goal weight, doesn't mean you have to stay here forever. Just because this wasn't "your year" doesn't mean it has to stay like this. The process is the only thing we can control. Sometimes the scale doesn't move. Sometimes it takes you longer than yo…

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237: The REAL Cost of Waiting for the Weight 58:52

7M ago58:52

58:52

Are you putting your life on hold until you hit that magic number on the scale? In this episode of Irresistible You, I dive into the true costs of waiting for the weight. From wasting your potential behind the weight, and losing precious time, to living with regrets and settling for a mediocre life, the stakes are high and it's costing you somethin…

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236: Thankful for the Journey 41:17

8M ago41:17

41:17

The real growth happens on the journey, not at the final destination. There truly is no final destination when it comes to weight loss and personal development. Thanksgiving is just days away and it's the perfect time to reflect not just on where you're going, but on how far you've come. Through the lens of the Irresistible You framework, we discus…

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235: The Unexpected Emotional Journey of Weight Loss 50:18

8M ago50:18

50:18

This journey isn’t just about shedding pounds—it's about confronting the deep-seated emotions and changes that come with transforming your body and mind. From the pain of losing long-time friends to the challenge of accepting newfound attention, we explore the less-discussed but profoundly impactful aspects of weight loss. We'll discuss why the mir…

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234: Don’t Let the Fear of Failure Haunt Your Weight Loss Journey 34:31

9M ago34:31

34:31

We’re getting real about one of the scariest parts of any weight loss journey: giving up on yourself. This episode dives deep into those haunting thoughts—the inner fat bitch, the self-doubt, and the voice in your head saying, “What’s the point?” just because the scale isn’t moving. Are you prepared to feel that disappointment, frustration, and dis…

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233: The Emotional Weight of the Holidays: How to Navigate the Stress and Stay Grounded 53:53

9M ago53:53

53:53

🎄 The holidays are supposed to be a time of joy, but let’s be real—often, they come with a LOT of emotional weight. In this episode of Irresistible You, we’re digging into the stress that comes with holiday gatherings, family dynamics, and the pressure to keep everything "perfect." I’m sharing how you can protect your peace, set boundaries, and sta…

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232: Your Body is Your Forever Home—Stop Waiting to Move In 37:55

9M ago37:55

37:55

In this episode, I’m diving into the idea that your body is your forever home. So many of us treat our bodies like a temporary rental, waiting to fully live until we lose weight or fit into the dream outfit. But here’s the truth: If you’re always waiting, you’ll never feel settled. Just like a house that isn’t perfect but has potential, your body d…

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231: Get Intentional for the Last Quarter 35:09

10M ago35:09

35:09

As we head into the last quarter of the year I want you to set yourself up for success so that you can say you know exactly where the time went. In this episode, I'm giving you a step-by-step plan as we roll right into the holiday season. Will you keep telling yourself that you're too busy to create the life you crave or will you make this the day …

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230: 10 Pounds 10 Times - Aimee in ONEderland? 41:37

10M ago41:37

41:37

I’ve officially arrived at ONEderland, and I’m taking you along for the ride in this week’s episode! 🎙️ After years of hard work and perseverance, I finally hit that magical milestone of being under 200 pounds, and let me tell you, it’s been a journey! In this episode, I’m sharing the highs and lows of my weight loss journey, including updates from…

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229: Your Weight is the Least Interesting Thing About You 28:48

10M ago28:48

28:48

Hi! I recorded this episode right before I went to the Touched by Type One conference in Orlando. I am talking about how your weight is literally the LEAST interesting thing about you. You are so much more than the number on the scale. It's time you start believing that too! Links Mentioned 🗒Show Notes ✉Sign up for my free action plan 📸Stay connect…

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228: Weight Loss is Like Crabbing 58:30

10M ago58:30

58:30

This episode is inspired by a crabbing trip that didn't go as planned. It got me thinking about weight loss. Ever feel like you're doing everything right but not seeing results? Tune in as I share why it’s important to stop comparing your journey to others. Links Mentioned 🗒Show Notes ✉Sign up for my free action plan 📸Stay connected with me on IG @…

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227: 10 Pounds 10 Times: Am I in ONEderland Yet? 17:53

11M ago17:53

17:53

I'm backkkkk with another episode of 10 pounds 10 times. Did I make it to ONEderland for my birthday? Tune in to find out! Links Mentioned 🗒Show Notes ✉Sign up for my free action plan 📸Stay connected with me on IG @IrresistibleIcing 🔮Join the free podcast discussion group on Facebook Subscribe to the podcast free with the Amazon Music app. Sign up …

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226: What Are You Looking Forward To? 1:04:04

12M ago1:04:04

1:04:04

🎉 Just came back from a fabulous birthday weekend getaway with my family, and it hit me—there's genuine magic in having things to look forward to! 🌟 This week on Irresistible You, I'm diving deep into why making plans is not just about fun—it's a must-have for your emotional and mental health. When your calendar's marked with exciting events, it ke…

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225: Taking a Break: When Life Demands Your Full Attention 22:53

1y ago22:53

22:53

I'm back after taking a break last week. This is not my greatest episode, but I'm here, and done is better than perfect. Right? I'm talking about how important it is to take a break when you're in the middle of a personal crisis or event requiring all your attention. I'm doing great this week, but I'm tired. That's all. I hope you can at least grab…

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224: Gift Yourself Something You Can't Buy 25:20

1y ago25:20

25:20

Links Mentioned 🗒Show Notes ✉Sign up for my free action plan 📸Stay connected with me on IG @IrresistibleIcing 🔮Join the free podcast discussion group on Facebook 💉I use Mochi Health to get my Tirzepatide injections and it is SO easy. Here is my referral code for $40 off your first month at Mochi Health: JB3O3S Support the show…

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223: Do You Have Emotional Resilience? 48:35

1y ago48:35

48:35

Life has been lifin' lately! 😅 There's been so much going on behind the scenes that it got me thinking about resilience. We can always count on pop-up events that try to derail us from our goals. Do you have the emotional resilience to get through it all? In this episode, I share what's been going on in my life, define resilience, describe what it …

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24. Julia Rothman’s Drawings Appear On Literally Everything 1:11:39

1y ago1:11:39

1:11:39

Julia Rothman is an award-winning illustrator, pattern maker, NYT columnist and party motivator from New York. Her drawings appear on a variety of things, from newspapers and magazines to posters and billboards, wallpapers, bedding, towels, apparel, mugs and other merchandise. Julia has authored and illustrated over twelve books and has an illustra…