Milk, Eggs, and a Whole Lotta T is your weekly dose of real talk, good vibes, and unfiltered laughs. Born from the genuine connection between two friends, the show serves up fresh takes on everything from work-life balance and mental health to reality TV and everyday chaos. With humor, heart, and a whole lotta T, it's the perfect spot for listeners who want to feel seen, heard, and entertained.
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Allegra & Brandon Podcasts
Season 2 of Milk, Eggs, and a Whole Lotta T was all about bold truths, bigger laughs, and the kind of real talk that keeps you coming back for more. From unfiltered convos about healing and hustle to special guests who brought the heat, we stirred the pot and spilled the tea—every drop served with heart and humor. Missed a few episodes? Now’s the t…
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Episode 37: 🎙 Milk, Eggs, and a Whole Lotta T | EPISODE TITLE: Coming to Terms with Bubba
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This week, we’re sitting down with the multi-talented Bubba — artist, viral TikToker, and truth-teller — for a conversation that’s as real as it gets. After 16 years of writing music behind the scenes, Bubba hit a turning point at 29 that changed everything. Was it a breakdown? A breakthrough? Or both? We dive deep into what it means to embrace you…
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Ever have a song sneak up on you and heal something you didn’t even know needed fixing? This week on Milk, Eggs, and a Whole Lotta T, we’re sitting down with Levi Hummon, a powerhouse songwriter and performer whose music isn’t just catchy — it’s transformational. We talk about that moment when music first grabs hold of you like it’s not even a choi…
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Episode 35: Trystan Reese Unfiltered: Trans Fatherhood & Tough Conversations
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27:08
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🎙️ This week, of Milk, Eggs and a whole lotta T, Allegra and Brandon sit down with the incredible Trystan Reese—trans dad, activist, and longtime LGBTQ+ advocate—for a powerful and deeply human conversation you won’t want to miss. From becoming “the pregnant man” to raising three kids, Trystan opens up about the realities of trans parenthood, busti…
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Episode 34: Behind the Lipstick Lounge: Stories from Nashville's Heartbeat
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We're back, y'all! Join hosts Allegra and Brandon as they dive into the vibrant world of The Lipstick Lounge, Nashville's iconic LGBTQ+ haven. From heartfelt stories to wild nights, discover what makes this community space so special. Hear from the owners themselves (Christa Suppan and Jonda Valentine) as they share their journey, the evolution of …
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Episode 31: Standing Up, Speaking Out, and Fighting for Change
58:02
58:02
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In this electrifying episode of Milk, Eggs, and a Whole Lotta T, we’re joined by Representative Gloria Johnson, one of the legendary Tennessee Three. Gloria opens up about her bold stand for gun violence prevention, speaking truth to power in the face of political opposition, and what it truly takes to fight for what's right in today's climate. Wit…
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