Best Amanda Rigby Podcasts (2025)

1
Toxins, Triggers, and the Truth About “Healthy” Food | with Amanda Rigby Pt 2 24:14

Play Pause

2d ago24:14

24:14

In this empowering episode, we explore how everyday food choices can either add to your toxic load—or help clear it. My guest Amanda Rigby shares the science behind detox-supportive ingredients like spirulina and wild blueberries, why some foods can cross the blood-brain barrier, and how sleep plays a critical role in brain detox. We also dive into…

1
Podcast: The Renewing | Episode 1: From Burnout to Beloved with Rev. Amanda Rigby and Dr. Elizabeth Watters on The Well Mental and Spiritual Care 48:12

28d ago48:12

48:12

About The Renewing There’s a way the world teaches us to live—fast, anxious, disconnected. And there’s another way. The Renewing is a podcast about resisting what deforms us and returning to what makes us whole. Inspired by Romans 12:2, it’s a space to question the patterns we’ve inherited—hustle, disconnection, exhaustion—and imagine what healing …

1
Sermon: Will You Hold It With Me? // Dr. Mallory Wyckoff 33:45

4d ago33:45

33:45

Date June 1, 2025 Synopsis This week, we welcome special guest preacher Mallory Wyckoff, who first leads us in an imaginative exercise with scripture, inviting us to step into the story and feel its weight. We then explore how Jesus meets us in our deepest weariness and transforms the emptiest of places into spaces of abundance. Join us as we disco…

1
Gut Health Myths: What Food Sensitivity Tests Get Wrong | with Amanda Rigby 25:31

9d ago25:31

25:31

Are food sensitivity tests the answer to your gut health struggles? In this episode, I sit down with Amanda Rigby, functional dietitian and gut health expert, to debunk the myths around food sensitivity tests and expose why simply avoiding "problem foods" isn't the solution. We explore what these tests actually measure, how they can mislead your he…

1
Sermon: Ask Us Anything | Brent Levy & Rajeev Tiwari 44:53

11d ago44:53

44:53

Date May 25, 2025 Synopsis This week, Rajeev Tiwari and Brent Levy respond to your questions in a special Ask Us Anything Sunday. References Scripture: [Genesis 32:22-31](https://www.bible.com/bible/3523/GEN.32.22-31) About The Local Church For more information about The Local Church, visit our website. Feedback? Questions? Comments? We'd love to h…

1
Becoming a Problem Solver (and When to Stop Outsourcing Your Life) 10:40

16d ago10:40

10:40

Are you stuck in the cycle of searching for the perfect program, coach, or meal plan—but still not getting results? In this episode I reveal the #1 mindset shift that separates people who actually reach their health goals from those who never quite get there: becoming a problem solver. If you want sustainable health, long-term weight loss, and real…

1
Sermon: We Just Click | Week 4: Let Him Cook // Brent Levy 34:06

18d ago34:06

34:06

Date May 18, 2025 Synopsis In this sermon, we dive into the heart of authentic relationship through the lens of Peter's post-resurrection encounter with Jesus. When Jesus appears on the beach cooking breakfast, he doesn't lecture or shame – instead, he creates space for restoration and remembrance of who we truly are. Pastor Brent reveals how this …

1
Stress-Proof Your Life: Science-backed hacks to lower stress instantly | With Alexa Hanshaw Pt 2 16:30

23d ago16:30

16:30

Stress is inevitable, but how you handle it determines your health, performance, and overall well-being. In this episode I sit down with Alexa to reveal science-backed stress management techniques that will help you lower stress instantly and regain control over your mind and body. We dive into practical strategies for stress relief, including how …

1
Sermon: We Just Click | Week 3: Watch This // Brent Levy 36:34

25d ago36:34

36:34

Date May 11, 2025 Synopsis In this sermon, we confront the deep human longing to be seen and explore how Jesus transforms our understanding of belonging. When biological families fall short or relationships fracture, Christ offers a radical alternative: a chosen family built not on bloodlines but on the courage to show up with vulnerability and lov…

1
The Hidden Cost of Busyness: Why doing more isn’t always better | With Alexa Hanshaw Pt 1 20:31

1M ago20:31

20:31

Are you constantly busy but never feel truly productive? In this episode, I sit down with stress management expert Alexa Hanshaw to uncover the hidden cost of busyness and why hustle culture is draining your energy instead of fueling your success. We dive into why high achievers fall into the “always busy” trap, how stress impacts your health, mind…

1
Sermon: We Just Click | Week 2: Built, Not Found // Brent Levy 31:27

1M ago31:27

31:27

Date May 4, 2025 Synopsis In this sermon, we deconstruct the "happily ever after" myth and explore how meaningful relationships are built through intentional practice. Drawing from biblical wisdom and contemporary research, we examine five essential building blocks for stronger marriages: equal partnership, committed presence, cultivated closeness,…

1
Spinal Cord Injury, Six Years of College, and Zero Room for Pity: This is why I coach the way I do 33:41

1M ago33:41

33:41

In this raw and unfiltered episode, I open up about living with a spinal cord injury, taking six years to finish college, and why I refuse to let life's challenges define me. If you’ve ever felt stuck, hopeless, or just tired of trying—this one's for you. I share the mental battles, physical setbacks, and emotional lows I’ve overcome, and how all o…

1
Sermon: We Just Click | Week 1: God Made Us For Relationship // Brent Levy 31:58

1M ago31:58

31:58

Date April 27, 2025 Synopsis In this sermon, we kick off "We Just Click: God's Design for Meaningful Relationships," a post-Easter series exploring how authentic connections can transform our lives and world. Pastor Brent unpacks how Jesus spent his "bonus time" after resurrection not on tasks or teachings, but on being present with others—showing …

1
Are ‘Healthy’ Foods Making Inflammation Worse? Here’s the Truth | With Dani Hommer Pt 2 24:58

1M ago24:58

24:58

Are the so-called “healthy” foods in your diet actually making inflammation worse? In part two of my conversation with Dr. Dani Hommer, we’re breaking down the myths around anti-inflammatory foods, exposing misleading food marketing, and revealing the hidden ingredients that could be triggering your symptoms. If you’ve ever felt frustrated trying t…

1
Sermon: Easter with The Local Church // Brent Levy 24:18

2M ago24:18

24:18

Date April 20, 2025 Synopsis On this Easter Sunday, we explore how resurrection hope spreads not through arguments or explanations, but through personal encounter. Beginning in darkness with Mary Magdalene at the empty tomb, we discover that Easter's power lies in the moment hope becomes tangible and personal—when Jesus calls our name. This isn't j…

1
The Truth About Inflammation: Why you're doing everything right and still feel stuck | With Dani Hommer Pt 1 22:43

2M ago22:43

22:43

Are you eating all the right foods, following every health rule, and still feeling off? The truth is, inflammation isn’t always the enemy—but chronic inflammation could be what’s holding you back from feeling your best. In this episode, I sit down with Dr. Dani Hommer to uncover the hidden causes of inflammation, why even “healthy” foods can trigge…

1
Sermon: Glitch | Week 6: Pride // Brent Levy 31:55

2M ago31:55

31:55

Date April 13, 2025 Synopsis In this sermon, we explore pride—not as confidence or dignity, but as our stubborn refusal to embrace our human limitations. Through the lens of Palm Sunday, we discover how pride manifests in our desperate attempts to appear self-sufficient, invulnerable, and in control. The sermon weaves together baseball statistics, …

1
Why the 80/20 Rule is Stopping Your Weight Loss (and What to Do Instead) 13:47

2M ago13:47

13:47

The 80/20 rule is one of the most common weight loss strategies—but what if it's actually holding you back? In this episode, we’re diving into why the 80/20 diet approach may be sabotaging your weight loss goals and what you should do instead to achieve sustainable weight loss, fewer cravings, and lasting results. Many people follow the 80/20 rule …

1
Sermon: Glitch | Week 5: Lust // Leah Benn Miller & Brent Levy 47:13

2M ago47:13

47:13

Date April 6, 2025 Synopsis In this sermon, we join worship leader Leah Benn Miller and pastor Brent Levy for a raw, honest conversation about lust and love as part of the Lenten series "Glitch: Reframing Sin and Finding Reconnection." Through their exploration of Ephesians 5:21-33, they flip the script on shame-based theology, revealing how our de…

1
Stop Negotiating with Yourself: Decide once, win daily 13:35

2M ago13:35

13:35

Are you tired of feeling stuck, unmotivated, and constantly debating whether to follow through on your goals? Chances are, partial commitment is holding you back. In this episode, we’re tackling one of the most powerful keys to success: commitment. Being 100% committed is actually easier than 99%—because when you decide once, you eliminate the ment…

1
Sermon: Glitch | Week 4: Wrath // Rajeev Tiwari 28:22

2M ago28:22

28:22

Date March 30, 2025 Synopsis In this sermon, we explore anger as both gift and glitch in the spiritual life. Anger can be holy—alerting us to injustice and moving us toward righteous action—or destructive when we nurse grudges that consume our souls. Jesus himself models this tension, flipping tables in righteous indignation while warning against h…

1
What Your Body Is Trying to Tell You (And Why You Should Listen) | With Stephanie Grosvenor Pt 3 12:56

2M ago12:56

12:56

Your body is constantly talking to you — are you listening? In this powerful episode, I sit down with nutritionist Stephanie Grosvenor to explore the importance of body awareness and how tuning into your body’s signals can transform your health and mindset. We cover why symptoms like bloating, fatigue, and headaches aren’t just annoying — they’re y…

1
Sermon: Glitch | Week 3: Envy // Brent Levy 32:33

2M ago32:33

32:33

Date March 23, 2025 Synopsis In this sermon, we tackle envy—the belief that someone else's success threatens our own—through Jesus's parable of the vineyard workers. Envy isn't just comparison; it's the corrosive lie that another's blessing diminishes yours, scaling from personal insecurity to systemic oppression. The antidote? Generosity rooted in…

1
How Artificial Sweeteners are Sabotaging Your Weight Loss | With Stephanie Grosvenor Pt 2 22:05

3M ago22:05

22:05

Think artificial sweeteners are a guilt-free swap for sugar? Think again. While marketed as "healthy" alternatives, these sugar substitutes could be sabotaging your weight loss, triggering inflammation, and disrupting your gut health. In this episode, functional medicine health coach Stephanie Grosvenor joins me to break down the real impact of art…

1
Sermon: Glitch | Week 2: Acedia // Brent Levy 32:07

3M ago32:07

32:07

Date March 16, 2025 Synopsis In this sermon from our Lenten series "Glitch: Reframing Sin and Finding Reconnection," we tackle the often-overlooked sin of acedia—a soul-numbing apathy that convinces us "this is just how things are." Jesus' encounter with the paralyzed man at Bethzatha reveals how we can become stuck in narratives of despair, our im…

1
Why Your Gut Triggers Sugar Cravings (And How to Stop Them for Good) | With Stephanie Grosvenor Pt 1 20:23

3M ago20:23

20:23

Are sugar cravings controlling your diet? Are you struggling to lose weight no matter how hard you try? The secret to breaking free might be hidden in your gut health. In this episode of The Empowered Edge, functional medicine health coach and nutritionist Stephanie Grosvenor explains why gut bacteria influence cravings and how an imbalance could b…

1
Sermon: Glitch | Week 1: Greed and Gluttony // Brent Levy 37:41

3M ago37:41

37:41

Date March 9, 2025 Synopsis In this sermon, we kick off our Lenten series "Glitch" by confronting our impulse to possess rather than receive. When we move from "wow" to "mine," we reveal the twin sins of greed and gluttony—not moral failures to be ashamed of, but glitches in our connection to God and others. Through Jesus's loving encounter with th…

1
The Power of Gratitude: How a simple practice can transform your health and happiness 13:08

3M ago13:08

13:08

In today’s episode, we’re diving deep into the power of gratitude and how a simple practice can transform your health and happiness. Gratitude isn’t just about feeling good—it has profound neurological benefits that impact your physical health, mindset, and overall wellbeing. In this episode, we explore how gratitude rewires your brain for success,…

1
Sermon: Holding It Together | Week 3: Surprise! // Brent Levy 31:19

3M ago31:19

31:19

Date March 2, 2025 Synopsis In this sermon, we conclude our "Holding It Together" series by exploring how anxiety festers in uncertainty and our desperate attempts to control the uncontrollable. Pastor Brent unpacks the Transfiguration story, revealing how Peter's impulse to build tents mirrors our own anxious grasping for security when facing the …

1
Sermon: Holding It Together | Week 2: Growing Up // Brent Levy 37:02

3M ago37:02

37:02

Date February 23, 2025 Synopsis In this sermon, part of the series "Holding It Together: Good News for an Anxious Time," we confront the myth that spiritual and emotional maturity means complete self-sufficiency. Through the story of the prophet Elijah's darkest moment, we discover how anxiety often breeds in isolation—and how God disrupts our lone…

1
Defining Your Own Healthy: How to stop letting others dictate your health goals 10:18

4M ago10:18

10:18

In this episode, we explore the crucial question: What does 'healthy' really mean? Your unique goals, lifestyle, and priorities impact how far you're willing to go to be healthy. If you've been struggling with confusing health advice or feeling overwhelmed by conflicting messages, this episode is for you. We dive deep into the true meaning of healt…

1
Sermon: Holding It Together | Week 1: This is Not Fine // Brent Levy 28:59

4M ago28:59

28:59

Date February 16, 2025 Synopsis In this sermon, we launch the series "Holding It Together: Good News for an Anxious Time" by exploring what it means to be honest about our anxiety in an increasingly overwhelming world. Pastor Brent challenges the "this is fine" mentality and examines how our instinct to avoid discomfort—through scrolling, busyness,…

1
Why You Keep Setting the Wrong Goals (and What to Do Instead) 14:39

4M ago14:39

14:39

Are you tired of setting goals that never seem to stick? In this episode I’m diving into why many of us set the wrong goals and how you can fix it. If you’ve ever felt torn between what you want, what you think you should want, and what’s realistically possible, you’re not alone. I’ll help you uncover why your goals might be falling short. I’ll sha…

1
Sermon: Come Alive | Week 4: Alive to the World // Leah Benn Miller 33:25

4M ago33:25

33:25

Date February 9, 2025 Synopsis In this sermon, we explore what it means to be fully alive to God's world through the lens of Howard Thurman's teachings and the courageous story of two Hebrew midwives. We discover that transformative change often begins with small acts of faithful resistance, whether it's a stranger's $2 gift or midwives choosing li…

1
Shop Smart, Eat Healthy: How to navigate the grocery store without breaking the bank 11:10

4M ago11:10

11:10

Do you ever feel like eating healthy is too expensive? Or that no matter how much you spend at the grocery store, you still have nothing to eat? You’re not alone. Grocery shopping can feel overwhelming—with endless choices, tricky marketing tactics, and rising food prices, it’s easy to overspend or get frustrated. In this episode, we’re tackling ho…

1
Sermon: Come Alive | Week 3: Alive to Neighbor // Brent Levy 29:15

4M ago29:15

29:15

Date February 2, 2025 Synopsis In this sermon, we dive into what it means to truly "come alive" through the wisdom of Howard Thurman. We explore how recognizing the divine spark in ourselves—and in those we struggle to love—transforms how we show up in the world. This message wrestles with Jesus's call to let our "yes be yes and no be no," inviting…

1
Sermon: Come Alive | Week 2: Alive to Self // Rajeev Tiwari 25:27

4M ago25:27

25:27

Date January 26, 2025 Synopsis In this sermon, we explore Howard Thurman's powerful concept of "Inner Authority" and what it means to truly come alive to ourselves. Through the lens of Christian mysticism and social justice, we discover how the Holy Spirit empowers us to speak truth and act boldly in the face of injustice. Thurman teaches us that s…

1
Stop Holding Back: How overcoming insecurity will change your life 19:17

4M ago19:17

19:17

Insecurity has a way of creeping into every corner of life, keeping you stuck in a cycle of doubt, hesitation, and missed opportunities. Whether it’s how you feel about your appearance, your abilities, or the fear of what others think, insecurity silently robs you of the life you deserve. But what if you could break free? In this episode, we’re unp…

1
Sermon: Come Alive | Week 1: Alive to the Divine // Brent Levy 30:22

5M ago30:22

30:22

Date January 19, 2025 Synopsis In this sermon, we launch our new series, "Come Alive: A Series on What the World Needs," by exploring the transformative practice of "centering down" through the wisdom of Howard Thurman and the example of Jesus. Drawing from Thurman's profound connection with an oak tree in his youth to Jesus's regular retreats for …

1
Simple Shifts – The proven framework to make sustainable changes to your eating habits—starting this week 10:15

5M ago10:15

10:15

Transform your eating habits and unlock a healthier, more vibrant life with this week’s episode as I reveal a practical approach to improving your gut and brain health with small, manageable changes. Say goodbye to restrictive diets and confusing food rules. This episode is packed with actionable advice to help you ditch the overwhelm and start mak…

1
Sermon: In Sharpie (Baptism of the Lord Sunday) with Reality Ministries // Brent Levy feat. Quinn Holmquist and Suviya Carroll 35:56

5M ago35:56

35:56

Date January 12, 2025 Synopsis When God writes "Beloved" on our hearts, it transforms how we see ourselves and each other. Like a child proudly writing their name, like friends recognizing each other's baby pictures, like communities holding space for both joy and sorrow—we're called to live as if we actually believe we're beloved, and to create sp…

1
Stop Waiting, Start Living – How to overcome fear and create the life you've been dreaming of 14:32

5M ago14:32

14:32

Are you ready to stop holding back and start living the life you’ve always dreamed of? In this episode I tackle the fears that keep you stuck and show you how to move past them to live fully, with purpose and clarity. Discover why the fear of failure, judgment, or not being “good enough” is robbing you of the life you’re capable of creating—and how…

1
Sermon: Stars (Epiphany) // Brent Levy 33:21

5M ago33:21

33:21

Date January 5, 2025 Synopsis In this sermon, we explore how God's faithfulness mirrors the constancy of stars in the night sky. Drawing on the Epiphany story of the magi following the star to Jesus, Pastor Brent illuminates how God's steady presence guides us through life's uncertainties and dark moments - just as celestial bodies have faithfully …

1
Sermon: Christmas Eve with The Local Church // Brent Levy 20:10

5M ago20:10

20:10

Date December 24, 2024 Synopsis In this sermon, we explore how God disrupts and rewrites our expected endings through the lens of a surprising Christmas carol and a fresh look at the nativity story. By examining how the traditional interpretation of "no room at the inn" might actually be a story of radical hospitality, we discover a God who consist…

1
The Cornerstone of Success – Why good nutrition is the foundation for thriving in life, business, and beyond 10:20

5M ago10:20

10:20

Are you ready to unlock the secret to thriving in life, business, and beyond? In this episode of The Empowered Edge, we explore why nutrition is the cornerstone of success—not just in your health, but in your relationships, career, and personal growth. Discover how mastering your health builds essential life skills like discipline, resilience, and …

1
Sermon: All Creation Waits | Week 4: Waiting in Love // Brent Levy 34:16

5M ago34:16

34:16

Date December 22, 2024 Synopsis In this sermon, we dive into what happens when vulnerability meets blessing through the lens of Mary's visit to Elizabeth. We explore how creating safe spaces for truth-telling—like Elizabeth's home and the muskrat's winter den—allows us to encounter transformative love that empowers us to sing new songs of hope. Thi…

1
Why 1200 Calories Isn't the Answer – The truth behind restrictive meal plans and why they’re setting you up to fail—no matter who designed them 13:36

6M ago13:36

13:36

Are you tired of restrictive meal plans that leave you hungry, frustrated, and stuck in a cycle of failure? In this episode, we expose the truth about 1200-calorie diets and why they’re not the solution for sustainable weight loss—no matter who designed them. Discover why the outdated "calories in, calories out" model is holding you back and how th…

1
Sermon: All Creation Waits | Week 3: Waiting on Joy // Leah Benn Miller 31:47

6M ago31:47

31:47

Date December 15, 2024 Synopsis In this sermon, we unpack the revolutionary nature of joy through the dual lenses of ancient prophecy and creation's wisdom. Moving beyond shallow optimism, we discover joy as a daily practice of drawing from God's deep wells of salvation—a practice that, like the pink candle interrupting Advent's purple hues, breaks…

1
Building Habits That Stick: The Truth – What it really takes to create lasting habits that support your goals 17:29

6M ago17:29

17:29

Struggling to build habits that actually last? In this episode we uncover the truth about creating lasting habits and why most people fail to stick with them. If you’ve been chasing your goals but can’t seem to make progress, this episode is packed with actionable strategies to help you break the cycle and finally build habits that align with your …

1
Sermon: All Creation Waits | Week 2: Peace // Brent Levy 32:26

6M ago32:26

32:26

Date December 8, 2024 Synopsis In this sermon from our Advent series "All Creation Waits: Rewilding Advent," we explore how God's transformative work of peace unfolds not in dramatic moments, but through slow, steady change—just like mountains eroding and valleys filling over time. Drawing wisdom from John the Baptist's call to prepare the way and …