Best Amantha Imber Podcasts (2025)

1
Organisational psychologist Dr Amantha Imber joins the House of Wellness 5:59

1d ago5:59

5:59

See omnystudio.com/listener for privacy information.By Nine Radio

1
Ask Me Anything with Dr. Amantha Imber: My productivity systems, daily habits & overrated advice 22:11

5d ago22:11

22:11

Today, I’m taking you behind the scenes and answering your questions about how I structure my day, manage distractions, and design habits that truly stick. From my early-morning writing sessions to the psychological hacks I use to stay focused (especially on “off” days), I’m sharing what’s genuinely worked for me - and what hasn’t. In this episode,…

1
The House of Wellness – Full Show Sunday May 11 2025 35:51

1d ago35:51

35:51

The House of Wellness – Full Show Sunday May 11 2025 See omnystudio.com/listener for privacy information.By Nine Radio

1
Optometrist Peter Larsen joins the House of Wellness 4:07

1d ago4:07

4:07

See omnystudio.com/listener for privacy information.By Nine Radio

1
Are you running on empty? I have a solution. 6:17

7d ago6:17

6:17

I’m taking a different approach to writing my next book and I want you to join me. My free eight-week experiment starts Monday, 12 May. Receive 3-5 evidence-based energy-boosting strategies each Monday. Complete the application form using the link below (takes less than 1 minute): https://inventium.typeform.com/to/ZZ56wn6u My latest book The Health…

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The House of Wellness – Full Show Sunday May 4 2025 35:54

9d ago35:54

35:54

The House of Wellness – Full Show Sunday May 4 2025 See omnystudio.com/listener for privacy information.By Nine Radio

1
Health educator Jessica Simonis joins the House of Wellness 4:39

9d ago4:39

4:39

See omnystudio.com/listener for privacy information.By Nine Radio

1
Asthma Australia board member Dr Chris Pearce joins the House of Wellness 7:15

9d ago7:15

7:15

See omnystudio.com/listener for privacy information.By Nine Radio

1
The 5-minute brain workout Muse co-founder Ariel Garten swears by for better focus 29:29

12d ago29:29

29:29

You’re not lazy. You’re just out of capacity — and no amount of to-do lists can fix that. So what do you do when your brain is fried, your calendar is full, and you're still trying to show up for the people (and priorities) that matter most? Neuroscientist Ariel Garten has been there. As the co-founder of Muse, the brain-sensing headband used by ov…

1
Quick Win: How to take a self-compassion break 5:45

14d ago5:45

5:45

Did you know that just like a coffee break, or a toilet break, you can take a self-compassion break? And did you know using regular self-compassion can transform how you respond to setbacks? Professor Kristin Neff is a pioneer in the study of self-compassion with multiple best-selling books on the topic, and she believes a self-compassion break can…

1
The House of Wellness – Full Show Sunday April 27 2025 35:48

16d ago35:48

35:48

The House of Wellness – Full Show Sunday April 27 2025 See omnystudio.com/listener for privacy information.By Nine Radio

1
Natalie Ismiel-Gamble joins the House of Wellness 4:50

16d ago4:50

4:50

See omnystudio.com/listener for privacy information.By Nine Radio

1
Oral health specialist Ameilia Seselja joins the House of Wellness 5:02

16d ago5:02

5:02

See omnystudio.com/listener for privacy information.By Nine Radio

1
Sports dietitian Lisa Middleton joins the Houe of Wellness 8:28

16d ago8:28

8:28

See omnystudio.com/listener for privacy information.By Nine Radio

1
BEST OF: How to have a meeting that isn't a complete waste of time with Prof Steven Rogelberg 25:54

19d ago25:54

25:54

BEST OF Are the meetings you lead not actually getting enough done? Are you worried that participants are leaving them feeling annoyed? If so, then this episode is for you. Professor Steven Rogelberg is an organisational psychologist, an award-winning author and the world’s leading expert on workplace meetings. He is an award-winning teacher with o…

1
The art of naming office elephants 4:47

21d ago4:47

4:47

We’ve all been there. A weird vibe in a meeting. A team member who’s clearly not themselves. A tension that hums under the surface. And still—silence. In this mini episode, I share a simple but powerful story about what happened when someone called out my mood (in the best way). It reminded me how transformative it can be to name the obvious—and ho…

1
The House of Wellness – Full Show Sunday April 20 2025 35:54

23d ago35:54

35:54

The House of Wellness – Full Show Sunday April 20 2025 See omnystudio.com/listener for privacy information.By Nine Radio

1
Certified relationship coach Nicole Colantoni joins the House of Wellness 6:27

23d ago6:27

6:27

See omnystudio.com/listener for privacy information.By Nine Radio

1
Pharmacist Amy Lamproglou joins the House of Wellness 3:31

23d ago3:31

3:31

See omnystudio.com/listener for privacy information.By Nine Radio

1
Director of the Gut Health Dietitian, Nicole Dynan joins the House of Wellness 6:47

23d ago6:47

6:47

See omnystudio.com/listener for privacy information.By Nine Radio

1
BEST OF: Want to thrive in uncertain times? Dr. Gabriella Rosen Kellerman wrote the book on it. 32:45

26d ago32:45

32:45

BEST OF In the face of uncertainty and change, how do you ensure you don’t feel lost and defeated? More importantly, how do you ensure that doesn’t happen to the team you lead? Dr Gabriella Rosen Kellerman is the Chief Innovation Officer at BetterUp and she sees firsthand their cross discipline research into what can be done to help human flourishi…

1
My 3 non-negotiable health habits 5:31

28d ago5:31

5:31

Feel like you’re doing all the health things but still hitting that 3pm crash? Same. For years, I chased every gadget, trend, and supplement that promised more energy and better focus. But after a whole lot of trial and error (and more than a few raw sugar incidents — yes, really), I’ve finally landed on three simple health habits that actually wor…

1
The House of Wellness – Full Show Sunday April 13 2025 35:47

30d ago35:47

35:47

The House of Wellness – Full Show Sunday April 13 2025 See omnystudio.com/listener for privacy information.By Nine Radio

1
Naturopath, Erica Mirabilio, joins the House of Wellness 3:40

30d ago3:40

3:40

See omnystudio.com/listener for privacy information.By Nine Radio

1
Jessica Simonis joins the House of Wellness 4:04

30d ago4:04

4:04

See omnystudio.com/listener for privacy information.By Nine Radio

1
Ros Thomas joins the House of Wellness 9:26

30d ago9:26

9:26

See omnystudio.com/listener for privacy information.By Nine Radio

1
Naturopath Shannon Schirnack joins the House of Wellness 5:30

30d ago5:30

5:30

See omnystudio.com/listener for privacy information.By Nine Radio

1
Simple and surprising hacks to save money and save the planet with Lottie Dalziel 36:39

1M ago36:39

36:39

Think sustainable living is confusing, expensive, or just plain overwhelming? You're not alone. With so much conflicting advice out there, it’s hard to know what actually makes a difference. Lottie Dalziel is here to set the record straight. Founder of Banish, one of Australia’s most trusted sustainability platforms, Lottie has helped thousands of …

1
How to make your holiday afterglow last 43 days (according to new research) 5:50

1M ago5:50

5:50

What if your holiday didn’t just feel good while you were away, but also boosted your wellbeing for weeks after you returned? New research reveals that the benefits of your holiday don’t have to end when you return to work. In this quick episode, I’ll share how to extend that post-break glow far beyond your suitcase unpacking. In this mini episode,…

1
The House of Wellness – Full Show Sunday April 6 2025 35:49

1M ago35:49

35:49

See omnystudio.com/listener for privacy information.By Nine Radio

1
Mindset coach and podcaster Sarah Grynberg joins the House of Wellness 8:27

1M ago8:27

8:27

See omnystudio.com/listener for privacy information.By Nine Radio

1
The decision-making traps you fall into every day: and how Jake Knapp avoids them 35:01

1M ago35:01

35:01

Ever wonder if the advice you’ve been following is actually holding you back? What if playing by the rules is the very thing keeping you stuck? Jake Knapp knows a thing or two about breaking the mold. A designer, investor, and New York Times bestselling author, Jake’s books have been translated into over 20 languages, helping teams around the world…

1
Quick Win: How to talk openly with your partner about guilt, with Atlassian's Dom Price 6:47

1M ago6:47

6:47

Dom Price was given some pretty bad advice right before he became a father. A well-intentioned friend told him never to share pictures of his overseas work trips with his partner, because it might make her jealous… On his first few long-distance work trips after becoming a dad, Dom didn’t want to tell his partner that he was having a good time in c…

1
The House of Wellness – Full Show Sunday March 30 2025 35:55

1M ago35:55

35:55

The House of Wellness – Full Show Sunday March 30 2025 See omnystudio.com/listener for privacy information.By Nine Radio

1
Naturopath Liezel Barnard joins the House of Wellness 4:55

1M ago4:55

4:55

See omnystudio.com/listener for privacy information.By Nine Radio

1
Good Friday Appeal ambassador Nicky Verrocchi joins the House of Wellness 7:40

1M ago7:40

7:40

See omnystudio.com/listener for privacy information.By Nine Radio

1
Work-Life Fusion: Is it a problem if your career becomes your identity? 34:06

2M ago34:06

34:06

When asked to describe yourself, is one of the first things you mention your job? Why do so many of us form such a strong connection between our identity and our work? And more importantly, is that actually healthy? To explore the complex relationship between self-identity and work, I'm joined by my good friend Sabina Read for another thought-provo…

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Amantha Imber Podcasts

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