Best Andy De Codes Podcasts (2025)

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Feeling stuck on climate change? Here’s what to do | Kris De Meyer 15:27

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23m ago15:27

15:27

To spark action on climate change, the conventional wisdom says that awareness must precede action — but neuroscientist Kris De Meyer suggests the opposite is true: actions drive beliefs. He digs into the science behind decision-making and shows how you can rewire your brain to get unstuck on big challenges. Hosted on Acast. See acast.com/privacy f…

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An unsexy product category - very important though! 50:39

3d ago50:39

50:39

Check out my Instagram (@mattonfoil) for a giveaway! First of all - This is not an add! I am genuinely interested: My brother in law had to have surgery because he suffered from surfer's ear. If you've never heard of it - lucky you. If you have cold ears (water and/or wind), the ear canal can close off and you can have very bad ear infections. Ther…

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Bye, Bye Digital Silos! Hello, Intent-Driven SEO with Ashley Liddell from Deviation (Part 2) 25:26

7d ago25:26

25:26

In this episode of the Simple and Smart SEO Show, Crystal Waddell (that's me!) welcomes back Ashley from Deviation to dive deep into the evolving world of search. We break down digital silos across marketing teams, explore the power of unified metrics, and discuss why brand search and intent-rich content are key to dominating the search-everywhere …

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Interview: Grief is complicated — but drawing cartoons can help with Dr. Nathan Gray 31:38

9d ago31:38

31:38

With just a few lines, cartoons can say so much with so little. In a moving talk, cartoonist Navied Mahdavian shares his process for distilling huge concepts into drawings on the page — and shows how his work helped him grieve the death of his beloved grandmother, flaws and all. After the talk, Shoshana interviews Nathan Gray on the use of comics a…

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Dominating the wing foil scene - a chat with Nia Suardiaz 50:53

9d ago50:53

50:53

She has won everything there is to win in Wing Foiling - and she is only 18 years old. Nia Suardiaz @niasuardiaz has been on the water ever since she was able to walk. A couple of years ago, she fell in love with wing foiling and started competing and is dominating the scene. Summary In this episode of Uponfoil Nia shares her journey in wing foilin…

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How to Maximize Black Friday Sales with Automated Email Marketing – Featuring John Hogan from Grid and Pixel 17:22

12d ago17:22

17:22

In this Black Friday-themed episode of the Simple and Smart SEO Show, Crystal Waddell welcomes John Hogan, co-founder of Grid and Pixel. We dive deep into how e-commerce businesses, especially those on Shopify, can use personalized and fully automated email flows to drive more revenue. Learn the secrets to converting visitors with targeted popups, …

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Search Everywhere®: Reimagining SEO Across All Platforms with Ashley Liddell (Part 1) 19:05

15d ago19:05

19:05

In this episode of The Simple and Smart SEO Show, I'm stitting down with Ashley Liddell, co-founder of Deviation, to explore the concept of “Search Everywhere® .” From Sephora’s “Black Beauty Is Beauty” campaign to understanding the evolution of search across platforms like TikTok, Pinterest, and Reddit, Ashley shares his journey to building a uniq…

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Could Mental Workouts Keep Your Brain Young? | NPR’s Short Wave 11:42

16d ago11:42

11:42

Today, we’re featuring an episode from NPR’s science podcast Short Wave. In it, host Regina G. Barber talks to NPR brain correspondent Jon Hamilton about MENTAL EXERCISES. Scientists have found the first compelling evidence that cognitive training can boost levels of a chemical that typically declines as people age. And previous studies of people h…

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Foilbrained - From a feeling to a brand. 40:06

16d ago40:06

40:06

You've probably seen Foilbrained-branded shirts and caps. Either live or on Instagram. Corey and his team are going full throttle and spreading the stoke with awesome clothes all about foiling. There is something for every foiling discipline: Surf foiling, Wing foiling, pump foiling, parawinging, even the tow boogie. Go check out their store on: ht…

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Heart Attacks & Diabetes: The Warning Signs That Go Unfelt 46:27

19d ago46:27

46:27

Did you know 68% of people with Type 2 Diabetes over age 65 will die from heart disease, often without the classic chest pain warning signs? Diabetes can mask heart attack symptoms, making them “silent” but deadly. In this episode of the Five Rivers Podcast, Sandeep, Chief Growth Officer at Heald sits down with Valerie Bachinsky, MSN, RN (Nurse Coa…

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Using Shopify with AI and Smart E-Commerce Strategies (Part 2 with Deonnah Carolus) 20:08

21d ago20:08

20:08

📌 Episode Summary: In this episode, Crystal continues her conversation with Deonnah Carolus, the founder of E-Commerce Savvy, diving deeper into launching and scaling Shopify stores with the help of AI tools. Deonnah shares practical insights on using Shopify’s built-in features versus third-party themes, optimizing SEO for long-term visibility, se…

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Interview: What happens in your brain when you pay attention? with Dr. Sasha Hamdani 34:56

22d ago34:56

34:56

Attention isn't just about what we focus on -- it's also about what our brains filter out. By investigating patterns in the brain as people try to focus, computational neuroscientist Mehdi Ordikhani-Seyedlar hopes to build computer models that can be used to treat ADHD and help those who have lost the ability to communicate. Hear more about this ex…

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Eco-friendly foil boards - A chat with Katha and Raul 50:18

23d ago50:18

50:18

What started as a Covid-experiment turned into something amazing. Katha and Raul are building eco-friendly Foilboards out of Agave stems which would be thrown away otherwise. This is an awesome project and I highly recommend that you check them out: https://karaboards.com Thanks to Jens of the Foilsessions App for supporting the show. Get your Foil…

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Mastering Shopify for 2025: AI, SEO & Design Trends with Deonnah Carolus (Part 1) 16:37

29d ago16:37

16:37

In this episode of the Simple and Smart SEO Show, Crystal Waddell (That's me!) is joined by Shopify expert and founder of e-Commerce Savvy, Deonnah Carolus. They dive into the recent changes at Shopify, talk AI integration, theme changes like Horizon, and practical insights for e-commerce sellers. Whether you're new to Shopify or an experienced sel…

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Mark Cuban and Dr. Fumiko Chino Try to F-Up Healthcare | from Before We Go 41:54

29d ago41:54

41:54

Today’s episode features two people who are shaking up the U.S. healthcare system in very different but deeply humane ways. Dr. Fumiko Chino knows firsthand how devastating medical debt can be. After losing her husband to cancer and being left with overwhelming bills, she went to medical school to become a radiation oncologist and made it her missi…

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Another foiling discipline - a chat with Todd Reichert 1:06:50

1M ago1:06:50

1:06:50

Todd has so many stories to tell - but we tried to talk about foiling as much as possible. But two nuggets: He was the first du stay up in the air (3 meters) for 1 Minute in a human powered flying device, he got the world record in speed on a bicycle (in the flat). He is so focused on human powered devices and brought it to the water. In this episo…

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GEO to Relevance Engineering: Redefining the Future of Search with Garrett Sussman (Part 2) 17:29

1M ago17:29

17:29

In this must-listen follow-up episode, Crystal Waddell is joined again by Marketing Director Garrett Sussman to unpack the fast-evolving world of SEO, GEO (Generative Engine Optimization), and the iPull Rank conception of "Relevance Engineering." From the power of Retrieval-Augmented Generation (RAG) to how AI is rewriting what it means to be "sear…

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Your zip code shouldn’t determine your lifespan with Dion Dawson 16:16

1M ago16:16

16:16

What if ending food insecurity meant ditching charity models that haven’t been updated since the 1960s? Dion Dawson, TED Fellow and founder of Dion’s Chicago Dream, shares how he turned a spontaneous idea for giving back to his community into a thriving social enterprise, delivering top-quality produce to thousands of Chicago households every week …

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What an honor - A chat with James Casey 58:41

1M ago58:41

58:41

James Casey is prominent figure in the world of foiling and water sports. In this episode, we discussed James's journey from surfing to stand-up paddleboarding and eventually to foiling. James shares insights into his coaching career, the challenges of managing a professional life in water sports, and his experiences in Fiji. The conversation also …

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Gorgier vs. The Gorge - a spot talk with Andi 1:03:15

1M ago1:03:15

1:03:15

Andi said that he forgot to mention that people at the Gorge were super helpful and very welcoming. That said - always ask locals when going to a new spot. Summary In this conversation, Matt and Andi discuss their foiling experiences at Lake Neuchâtel and Andi's trip to Hood River, comparing the unique conditions and challenges of each location. Th…

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AI Search, Shopify & the New Rules of SEO with Garrett Sussman (Part 1) 28:31

1M ago28:31

28:31

In this episode of the Simple and Smart SEO Show, Crystal Waddell is joined by Garrett Sussman, Director of Marketing at iPullRank, to unpack how AI is transforming SEO, e-commerce, and online visibility. From the recently announced Shopify + OpenAI partnership to the rise of product recommendations in ChatGPT, this conversation explores what busin…

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The surprising cause of stomach ulcers with Rusha Modi 7:02

1M ago7:02

7:02

It’s a common misconception that stomach ulcers are caused by emotional upset, psychological distress, or spicy food. Yet no convincing study has ever demonstrated that these factors directly cause ulcer disease. So what does cause stomach ulcers? Rusha Modi explains how one doctor’s famous (and dangerous) experiment led us to the answer. [Directed…

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Introducing So Your Parents Are Old 3:14

1M ago3:14

3:14

Journalist Vanessa Grigoriadis talks to friends, experts, and celebrities about the chaos of dealing with aging parents. From Medicaid nightmares to emotional meltdowns in storage units, it’s a brutally honest, often hilarious look at one of life’s most disorienting stages. Come for the catharsis, stay for the gallows humor and unfiltered conversat…

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Foiling App wanted - a chat with Jens Utbult 52:23

1M ago52:23

52:23

Back when Jens started winging, there was no specific app available. So after a couple of days he started writing the Foilsessions App: https://foilsessions.app In this episode of www.uponfoil.com, Jens talks about his foiling story and also how he created his app. He even quit his well-paying job and went all in into this foiling adventure. There …

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🎧 Semantic Triples, Ikigai, and Optimizing Life with AI (Featuring Ana de la Cruz, Part 2) 18:51

2M ago18:51

18:51

In Part 2 of this conversation, Ana de la Cruz, SEO Lead at Chartis, returns to The Simple and Smart SEO Show with Crystal Waddell for a deep dive into the human side of AI. Ana unpacks how experimenting with chatbots taught her the inner workings of LLMs, what semantic triples really mean for SEO, and how the Japanese philosophy of Ikigai helps he…

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Event Recap from Crozon, LAST, GlisseVanParis 57:59

2M ago57:59

57:59

Martin was part of the organizing committee for the races at Glisse and van Paris Show Les Ailes de Saint Tropez and Crozon Foil Festival that wrapped up three days ago. Thinking about joining Nico and me for a day of FoilDriving? Clinic, coaching, testing, fun! November 15th in Mainz, Germany. @mattonfoil on Instagram or Facebook Martin talks abou…

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Interview: Could we detect breast cancer with a fingerprint? with Dr. Dhivya Srinivasa 31:57

2M ago31:57

31:57

Breast cancer is the most common cancer among women globally. And yet, many people pass up opportunities to get screened for the disease, often because of the invasive and sometimes painful process of mammograms. Chemist and professor Simona Francese presents a potentially groundbreaking alternative that could transform how and when we identify thi…

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A Hawaiian story - Rebecca Hart cares! 56:33

2M ago56:33

56:33

Summary In this episode, Rebecca Hart shares her journey from Minnesota to Hawaii, her passion for foiling, and her commitment to environmentalism through surf camps. She discusses the differences between the foiling and surfing communities, her experiences as a DJ and single parent, and the importance of safety in water sports. Rebecca also highli…

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Les Ailes de St. Tropez debrief with Dom Hoskyns (FoilDrive) 43:23

2M ago43:23

43:23

Dom was on his way back from Les Ailes de St. Tropez where there was a lot of foiling going on. He specifically talked about the FoilDrive Division where there were more than 30 Foilers on the starting line. Personally, I really think there is a lot of future in this area, because I know from a very good SUP-Foiler, that he had trouble in the Race.…

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Vibe Coding Is The New SEO: Featuring Ana De La Cruz 18:29

2M ago18:29

18:29

In this episode of The Simple and Smart SEO Show, Crystal sits down with Ana de la Cruz, SEO Lead at Chartis, to explore her journey from Univision Radio to leading SEO strategy at a global media agency. Ana shares how curiosity, reinvention, and kindness shaped her path — and introduces us to the emerging concept of “Vibe Coding,” where AI and hum…

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Can cannabis help you sleep? Here's the science | Jen Walsh 13:23

2M ago13:23

13:23

Can cannabis actually treat insomnia? It's complicated, says sleep physiologist Jen Walsh. While the plant has been used across time and cultures, there's been little scientific research on how it impacts sleep disorders like insomnia. That's precisely where she and her team come in. Learn about the world's first study into the potential of medicin…

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Bringing people (foilers) together - a chat with Chris Burke 54:16

2M ago54:16

54:16

There is a lot going on on the Island and Chris is the one organizing it. His goal: Bringing people (foiler) together. And it seems to work. In this episode you hear him talk about the event, his life in watersports and professional life with his surf school and his shop Poseidon Watersports. Thanks for supporting: patreon.com/UpOnFoil Links: www.u…

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How Texas became America’s biggest producer of wind energy | Speed & Scale 26:57

2M ago26:57

26:57

This is the surprising story of how Texas – rich in oil and gas – became America's biggest producer of wind energy. For our first episode, Ryan and Anjali talk with Pat Wood, once George W. Bush’s right hand man and head of Texas's Public Utility Commission, to uncover the innovative approach that turned Texas into a renewable energy powerhouse. It…

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Traffic to Trust: AI, SEO, and Content Strategy with Andy Crestodina 17:09

2M ago17:09

17:09

In Part 2 of this engaging conversation with content marketing expert Andy Crestodina, we dive deeper into the evolving world of SEO, AI's growing role in content creation, and the power of collaboration. Andy shares insights on balancing human judgment with AI tools like Surfer SEO, creating successful local events, and leveraging original researc…

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Interview: The life-saving secrets in your baby's DNA | Robert C. Green 41:14

2M ago41:14

41:14

What if we could get a heads-up about serious health issues before they begin, from the moment a baby is born? In this groundbreaking talk, medical geneticist and physician-scientist Robert C. Green shares how his team at the BabySeq Project became the first in the world to comprehensively sequence and analyze the DNA of healthy infants, revealing …

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When the Liver Fails, Sugar Follows: A Diabetes Deep Dive | Andy De Santis | Podcast 56:29

2M ago56:29

56:29

By Andy De Santis (Registered Dietitian & Public Health Nutritionist)

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Wake Board World Champion goes up on Foil 52:59

2M ago52:59

52:59

Thank you for helping me out: patreon.com/UpOnFoil You'll find 15 Minutes extra (in Swiss German) on Patreon as well... Check out our Website: www.uponfoil.com Summary In this episode of Up on Foil, host Matt On Foil interviews Andy Meyenberg, a five-time world champion and owner of Foilever.ch. They discuss Andy's journey into foiling, the challen…

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From SEO to AI: Training Chatbots to Recommend Your Brand with Andy Crestodina 24:50

2M ago24:50

24:50

In this episode of the Simple and Smart SEO Show, Crystal Waddell (me!) sits down with Andy Crestodina, co-founder of Orbit Media, to explore SEO, AI, and content marketing. Andy shares his insights on how search behavior is shifting, the importance of training AI to recognize and recommend your brand. 🔑 Key Takeaways: AI Search vs. Traditional Sea…

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Collagen's dirty secret — and its clean future | Fei Luo 8:29

2M ago8:29

8:29

From cosmetics to nutrition, collagen is seemingly everywhere — but we don't often discuss its ethically questionable sources, says chemical engineer Fei Luo. She delves into the groundbreaking technology that uses genetically modified yeast to brew animal-free collagen, a process that could pave the way for a functional, tasty and harm-free future…

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World Champion at 17 years old - a chat with Viola Lippitsch 49:00

2M ago49:00

49:00

Viola juggles her professional career and her school to stay on top of both. And she's doing very well. Apart from being very good at the GWA Wingfoil races and freestyle, she just won the SFT World Championship in Pump foiling. Thank you for helping me out: patreon.com/UpOnFoil Check out our Website: www.uponfoil.com In this episode, Matt intervie…

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Interview: What actually causes high cholesterol? | Hei Man Chan 29:32

3M ago29:32

29:32

In 1968, the American Heart Association made an announcement that would influence people’s diets for decades: they recommended that people avoid eating more than three eggs a week. Their reasoning was that the cholesterol packed into egg yolks could increase cardiovascular disease risk. So, what exactly is cholesterol? And is it actually bad for yo…

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Doing ALL foil sports - a chat with Nico Hopp AKA Hoppline 1:06:27

3M ago1:06:27

1:06:27

Nico is a surfer and wants to make a living within the foiling industry. With that in mind he is going all in and stays unbiased and independent by not taking money for reviews. He is not only a very talented foiler, but also a very creative and media-savvy content creator making videos that blow everyone's mind. Join the patreon: patreon.com/UpOnF…

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Unlocking Hidden Profit: Jamie Trull on Optimizing Your Business for Life and Financial Freedom 17:24

3M ago17:24

17:24

In this episode of the Simple and Smart SEO Show, Crystal Waddell (me!) sits down with Jamie Trull for part 2 of our interview to dive deep into the concept of Hidden Profit. Jamie shares her journey of shifting focus from revenue to freedom, explaining how small optimizations can lead to big financial wins. They discuss the importance of aligning …

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Do you really need to take 10,000 steps a day? | Shannon Odell 6:49

3M ago6:49

6:49

For years, Jean Béliveau walked from country to country, with the goal of circumnavigating the globe on foot. While few people have the time or desire to walk such extreme lengths, research shows that adding even a modest amount of walking to your daily routine can dramatically improve your health. So, what exactly happens to your body when you inc…

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Pump Foil high flyer - from 0 to 100 in a couple of weeks 59:56

3M ago59:56

59:56

He let's us follow his pump foil progression since start one - and he's all in. It looks like he's pumpfoiling every single day. So as someone who started a few months ago, he remembers very well how it was as a beginner and shares his tipps and tricks of dock starting on the podcast. check him out @prof.d.eps_ on instagram. Thanks to @pfederi for …

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Profit, Pricing & the Power of SEO: A Conversation with Jamie Trull (Part 1) 28:47

3M ago28:47

28:47

Today I welcome financial educator and profit strategist Jamie Trull. We talk about the transformative power of understanding business finances, pricing strategies, and how SEO can drive real results. From doubling prices overnight to lowering ad spend through smarter targeting, Jamie shares tangible strategies and inspirational insights. Plus, a s…

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Interview: A parent's guide to raising kids after loss | Andy Laats 41:41

3M ago41:41

41:41

Andy Laats had the textbook fairytale family setup ... a great job, a happy marriage, three wonderful kids and everything going for them. Until one day, they didn't anymore. In this tender, wise and unexpectedly funny talk, Laats describes the profound lessons he's learned over the years as a father, offering insights that will resonate with anyone…

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Doctor by night, Pump Foil teacher by day 47:24

3M ago47:24

47:24

Thank you for helping me out: patreon.com/UpOnFoil Check out our Website: www.uponfoil.com In this episode, Naomi shares her journey into the world of foiling, discussing her unique cultural background, her late start in water sports, and her experiences as a pump foil teacher. She emphasizes the importance of safety, patience, and community in lea…

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AI Search Meets Jobs To Be Done: Discoverability > SEO with Heather Physioc (Part 2) 17:17

3M ago17:17

17:17

In this powerful continuation of the conversation with Heather Physioc, we explore how AI is reshaping the SEO landscape and why human-centered strategy still matters. Heather shares her framework for applying "Jobs to Be Done" thinking in SEO, especially for small businesses and creators. From empathy maps to AI content sourcing, this episode is a…

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I'm an adult! Why do I have acne? | CBC's The Dose 23:27

3M ago23:27

23:27

While most people think of acne as a skin condition for adolescents, it can also develop in adults. In this bonus episode from CBC’s The Dose, host Dr. Brian Goldman speaks with the head of dermatology at Dalhousie University, Dr. Kerri Purdy. She shares some of the risk factors for acne (genes and hormones, not necessarily diet) as well as the lat…