Best Anita and Calvin Podcasts (2025)

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“Loneliness in Marriage” - Navigating Intimacy and Communication 13:32

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9M ago13:32

13:32

Summary In this engaging conversation, Calvin Rich sits down with Kendra Glasgow, an occupational therapy professional transitioning into entrepreneurship and relationship and intimacy coaching after her divorce. They explore Kendra's journey, the impact of family dynamics on relationships, and the lessons learned from loneliness in marriage. Kendr…

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"The Loneliness Epidemic" - Mental Health and Relationship with Anita P. Stoudmire, M.S., LPC. 35:22

11M ago35:22

35:22

Summary Anita P. Stoudmire, M.S., LPC. is a mental health professional and creator of the Better Love Movement, discusses topics such as loneliness, relationships, attachment styles, and narcissistic personality disorder. She emphasizes the importance of holding space for others, developing healthy friendships, and avoiding toxic individuals. Anita…

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K-12 Innovation -Redefining Education with Jennifer Cantor plus Anxiety and Depression in Gen Z with Katrina Leggins, LCSW 53:29

11M ago53:29

53:29

Episode Summary This episode delves into redefining education through K-12 innovation with Jennifer Cantor, Principal and Co-Owner of Rivers Academy, an alternative school offering unique educational experiences. We discuss alternative education, its impact on mental health, and upcoming trends. Additionally, Katrina Leggins, LCSW, licensed clinica…

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Corporate Big Brother: Balancing AI and Humanity in the Workplace 1:04:44

1y ago1:04:44

1:04:44

What impact is AI having on our workplaces? Calvin explores this question with two experts who share their insights on the implications of AI for employee privacy and workplace dynamics. Yanika Daniels, an HR consultant from Atlanta with a background in engineering, talks about the importance of maintaining a human touch in tech-driven environments…

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Community Sovereignty - Black Cowboys, Freemasons, and Ministers 1:14:38

1y ago1:14:38

1:14:38

What does the pursuit of Black sovereignty look like through the lens of history and community activism? Calvin sits down with Dr. Timothy Nelson about this concept. Dr. Nelson shares his journey from a tough upbringing in Compton to being inspired by Malcolm X's autobiography, leading him to academia where he studied Blackdom—an early 20th-century…

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Getting Started in Gardening and Micro Schools 1:15:02

1y ago1:15:02

1:15:02

What can gardening teach us about nurturing and growth in education? Today’s episode of Southern Soul explores this question through the transformative experiences of two individuals: Alethea Victor, founder of GroLeafy, and Janelle Wood, founder of Black Mothers Forum. Alethea shares her journey from social worker to gardening enthusiast, a hobby …

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AUTISM TO ADHD: Navigating Education and Advocacy for Black and Brown Neurodivergent Students 1:40:34

1y ago1:40:34

1:40:34

Why is it essential to tailor advocacy efforts for neurodivergent children within the Black community? In this episode of the Southern Soul Livestream podcast, host Calvin introduces a panel discussion that explores this topic with detailed analyses and engaging dialogue. The panel features four leading experts in neurodiversity and advocacy: Chery…

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Support Systems of Forsyth County, owners Courtney and Gregory James 34:15

1+ y ago34:15

34:15

"The Have Vans Will Travel Duo" Courtney and Gregory James have leveraged their passion for helping others with their mission to create a transportation company that addresses transportation challenges and barriers for underserved Forsyth County residents. As husband and wife, this awesome “have vans will travel duo” navigates their company, Suppor…

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Christy Coleman, Jamestown Yorktown Foundation 52:58

1+ y ago52:58

52:58

In her distinguished high-profile CEO role at the American Civil War Museum, Christy Coleman has conversed with leaders and editors nationwide. In this episode, Dignity Justified is all ears to listening and learning about the groundbreaking work of Historian Coleman. She has earned numerous awards and honorary doctorates. Time magazine (2018) reco…

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”Alopecia & Natural Hair Care” - Unlocking Natural Remedies for Hair Growth 27:29

1+ y ago27:29

27:29

In this enlightening episode of Soul Thursdays, we embark on a profound exploration of natural hair care, with a particular focus on addressing alopecia and its potential remedies. Our esteemed guest, Evelyn Pettiford-Landrum, a recognized expert in the realm of natural hair care, generously shares a treasure trove of insights regarding holistic ap…

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”Safeguarding Black and Brown Youth” - Fierce Motherhood in Aggressive Education Spaces 42:44

1+ y ago42:44

42:44

In this compelling episode, host Calvin Rich engages in a poignant conversation with Shanera Williamson, the dynamic force behind the "Brown Mama Bear" podcast on Empowering Parents: Navigating Black and Brown Youth in Aggressive Spaces, the episode is a deep dive into the challenges faced by Black and Brown youth in aggressive white education spac…

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”Spiritual Warfare” - Spiritual Attacks: Faith, Family, and Fortitude 34:21

2y ago34:21

34:21

In a world filled with challenges and battles, Cynthia C. Farmer emerged as a guiding light in the realm of spiritual warfare. Her journey is a testament to faith, resilience, and the transformative power of healing and forgiveness. Through her candid and relatable account, Cynthia reveals the power of faith in the face of adversity. Her two-week s…

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Autoimmune Care - From MS Survivor to Cannabis CEO with Jennifer Gaskins 26:36

2y ago26:36

26:36

In this episode, we sit down with Jennifer Gaskins, a remarkable individual who has not only survived multiple sclerosis (MS) but has also become a leading advocate for the use of cannabis in autoimmune care. Join us as we delve into her inspiring journey and explore the profound impact of cannabis on autoimmune conditions. Episode Highlights: Over…

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“AI, Ethics, and Racial Equity” - Hidden Biases in Artificial Intelligence 48:48

2y ago48:48

48:48

Overview In this illuminating episode, host our host engages in a profound conversation with Calvin Lawrence, the author of "Hidden in White Sight," as they delve into the intricate world of artificial intelligence and its impact on racial equity. Together, they explore the hidden biases lurking within AI systems and discuss the crucial journey fro…

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”Beyond Burnout” - Guiding Mid-career Professionals from 50 AND FED UP to Renewal 22:05

2y ago22:05

22:05

The episode explores Lynne's coined phrases, including "50 and Fed Up," "Career Deceleration," and "Flow from Frustration to Freedom." These phrases encapsulate the mid-career professional's journey, where individuals may feel stuck, frustrated, or uncertain about their career trajectories. Lynne provides practical steps for mid-career professional…

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”Resilience, Reflection, and Renewal” - Masculinity and Healing 1:08:06

2y ago1:08:06

1:08:06

In the podcast, Dr. Carrie Rosario stands out as a strong advocate for overall well-being. Alongside Counseling Psychologist Tatyana Smith, Dr. Rosario engages in a dynamic conversation that puts her expertise at the forefront. Her thoughtful insights highlight critical themes of resilience, reflection, and renewal, resonating deeply with the audie…

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”Mother-Daughter Bond” - Healing Mother Wound through a daughter’s eyes 28:15

2y ago28:15

28:15

In this episode, we dive into the heart of mother-daughter relationships with the remarkable Dr. Monica Moore, MD. Join us as we explore healing mother wound with Girls Growing Gracefully—a platform dedicated to strengthening the bond between mothers and daughters. Dr. Moore guides us through empowerment, the value of shared experiences, and the ar…

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”Supervisor to CEO” - Women-Owned Businesses in Consulting and Affordable Healthcare 1:10:20

2y ago1:10:20

1:10:20

Join us on an inspiring Soul Thursday episode as host D-Rich engages in a captivating conversation with Theresa Cummings, founder and CEO of Cummings Consulting & Management, LLC, alongside the incredible Dr. Ashlie Booth, MD, from Healing Beyond the Stethoscope Primary Care. Together, they unveil the secrets to manifesting career success like neve…

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”Church Health” - Reviving Our Roots and Strategies for the Black Church of Tomorrow 1:29:51

2y ago1:29:51

1:29:51

Buckle up for an exciting and enlightening episode as host D-Rich engages in a dynamic conversation with the remarkable Rev. Lakesha Womack, Rev. JerQuentin Sutton, Rev. Carline Brown, and Dr. Chelece Brown. Together, they unveil groundbreaking strategies aimed at transforming the future of Black churches. Gone are the days when the church solely s…

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“Legal Cannabis & Prison Reform” - The Intersection of Entrepreneurship & Reintroduction! 1:15:21

2y ago1:15:21

1:15:21

Prohibition of cannabis has been about bad science, racism, propaganda, and violence, “ says Arti Finn, Co-Founder and Chief Strategy Officer, APDS. In this episode, host D-Rich leads a fascinating exploration of the intricate world of legalized cannabis and the political and social landscape that surrounds it. Our panel of guests share experiences…

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”The Anxious Mind” - Fearless Conversations with Children on Race 1:17:47

2y ago1:17:47

1:17:47

“Race can be a very positive thing, but it can also be something that can promote a lot of stress against children. And we want to make sure that children are prepared,” explains Dr. Stephanie Irby Coard, clinical psychologist, professor, and founder and President of Kindred Behavioral Research. Talking to children about difficult topics like anxie…

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”The Power of Advocacy & Support Cultures” - Mental Health, Social Justice, and Diverse Leadership 1:18:29

2y ago1:18:29

1:18:29

“I realized the crazy ridiculous impact that sharing our stories and being vulnerable could have on letting other people share their stories and be okay with getting treatment,” explains Dr. Rhonda Mattox, MD. There is incredible power in advocacy and creating cultures centered around support. Today, Dr. Rhonda joins host D-Rich along with Dr. Jenn…

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The Future of Human Resource Careers 1:19:11

2y ago1:19:11

1:19:11

“If they can lead the organization from an inclusive cultural perspective, they're going to see the pendulum shift in the right direction. DEI training is great, but it only scratches the surface,” shares Sheree Knowles, CEO of HR Knowledge Source. HR has changed a lot throughout the years and with AI advancing, there are many more changes coming t…

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The Challenges of Growing a Small Biz in Atlanta 1:30:42

2y ago1:30:42

1:30:42

“Flexibility is probably the number one characteristic you need to have as entrepreneurs,” explains J Haleem Washinton, author and entrepreneur coach. No matter how much you plan, there will always be things that happen unexpectedly that require you to think on your feet and pivot in a new direction. Successful entrepreneurs are the ones who can ro…

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Historic Black “Freedom” Towns, Settlements, and Colonies w/ Dr. Andrea Roberts 57:09

2y ago57:09

57:09

“The big challenge is a knowledge gap, legal gap, estate planning gap. Because when you lose the land, you lose the presence, you lose the control over the place,” explains Dr. Andrea Roberts, founder of the Texas Freedom Colonies Project and Associate Professor of Urban and Environmental Planning at the University of Virginia's School of Architect…

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Mrs. Norma Corley 50:06

2y ago50:06

50:06

According to primary source newspapers, Mrs. Norma Corley was one of the “first Negro students” in the elementary public school system in Winston-Salem, NC. In this podcast, she reflects upon her experiences as a trailblazer after the landmark Brown v. Board of Education Supreme Court case that outlawed segregation in schools in 1954.…

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”ADHD and Black Girls” - The Undiagnosed Neurodivergent Superwoman! 1:21:12

2+ y ago1:21:12

1:21:12

“Many women don't get diagnosed until their kids get diagnosed because people miss it,” shares ADHD coach, IngerShaye Colzie, MSW, LSW. IngerShaye went 50 years wondering why certain things were so difficult while others were easy. In spite of noticeable struggles in her childhood continuing into her work and college life, her ADHD went unnoticed u…

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”Mother Wound” - Understanding Mother-Daughter Conflict & Healing 1:02:39

2+ y ago1:02:39

1:02:39

“How do you feel when you think about your self concept and your self reflection? How much of yourself do you see in your mother?,”asks Dr. Richarne Fuqua aka Dr. Shawn, the LPC. Today, Dr. Shawn joins host D-Rich alongside Tiara Nicole Riley, life coach, motivational speaker, and author to talk about the “Mother Wound” and understanding mother-dau…

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The Future of The Black Church in The Black Community 1:50:02

2+ y ago1:50:02

1:50:02

“The church is not just what we do on Wednesday and Sunday, but how do we really live our faith and become the change agents in the world?”, shares LaKesha Womack, church growth consultant and founder of the Rethinking Church Project. Today, LaKesha joins host D-Rich to talk about the future of the Black church in the Black community. Later, they a…

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Black Women in Construction and the Booming Texas Construction Industry 1:27:50

2+ y ago1:27:50

1:27:50

“Some clients and vendors would often ask me to consult my husband, or they would request to speak to my male counterpart,” Tracy Green said, “I would politely offer to help with their request and tell them that if I was unable to do so we could consult my male counterpart.” Tracy is the President of TinMan Enterprises, a company that puts up fenci…

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”Electing Black Women” - Going from Pain to Purpose in Politics 1:36:07

2+ y ago1:36:07

1:36:07

“People want change. People want something different. And I think Black women bring a special narrative when it comes to addressing issues of poverty, fairness, and issues related to justice,” explains Judge Robin Kimbrough-Hayes of General Sessions Court of Nashville-Davidson County, Tennessee. Today, Makya Renée Little, candidate for the Virginia…

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“Rise of the UNICORNS” - Black Cosplay & Uniqueness 1:11:34

2+ y ago1:11:34

1:11:34

“If there is a feeling, an emotion, expression that you want to get out, that's what you can do with cosplay,” shares Melony Isaac. Today she and Joy Stephens join host D-Rich to discuss Black Unicorns, uniqueness, connection, and cosplay. Cosplay provides a means for self-expression that can be invaluable to people who otherwise struggle with expr…

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”Because I have a Black Son” - Navigating the Joy, Excitement, Anxiety, & Fear 1:21:42

2+ y ago1:21:42

1:21:42

“Imagine being a Black boy growing up, seeing where you're targeted, but nobody's talking about it. And worse, no Black parent is talking about it,” shares Dr. Christina Christian, educator and leader in special education and student success. Today, she joins host D-Rich to explore how parents navigate the joy, excitement, anxiety, and fear of rais…

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Beyu Caffé - Building a Community Brand that Matters 38:35

2+ y ago38:35

38:35

Is building a community-centric brand a marketing strategy or a business strategy? Well, as Dorian Bolden would say, “Without community, it’s just coffee.” Dorian is the founder and owner of Beyu Caffé as well as being the CEO and Chief Vision Officer of Beyu Group. Today, he joins host D-Rich to talk about what it means to build a community brand …

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Black Women and Breast Cancer: Awareness, Genetic Testing & Counseling 53:51

2+ y ago53:51

53:51

“We certainly as Black women have to advocate for ourselves. Black women get breast cancer less, but we die more,” shares Dr. Kellie Kendred Goss, “breast cancer previvor” and advocate for genetic counseling and testing. Today, she joins host Calvin to spread awareness about Black women and breast cancer risks. Dr. Kellie’s mother is a two time bre…

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Black Political Theories: Black Traditionalists, Black Reformists, Critical Race Theorist & Limited Separationists - Post–Civil Rights History of Black Political Science & Symptoms of Injustice 1:23:44

2+ y ago1:23:44

1:23:44

“We are the only group of folks who didn't ask to come here. And so the fundamental existential question of Black politics, is now that we are here, what do we do about it?”, shares Dr. Albert Samuels. Dr. Samuels is a professor of Political Science at Southern University as well as the Chair of the Department of Political Science and History. Toda…

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Funding & Launching Your Dream with Circle and Collective Giving 1:18:03

2+ y ago1:18:03

1:18:03

If you can identify a problem that people in your community have and are willing to pay for, you are on trD-Richack for starting a successful business. Use money that is closer to home by investing your own funds or seeking help from friends and family before reaching for outside investors. “The first funding you should have and the best funding yo…

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Black Male Mental Health, Depression and Toxic Masculinity 1:10:25

2+ y ago1:10:25

1:10:25

“The body needs to keep score of these traumatic events to protect itself. But unfortunately, this can cause anxiety. This can cause depression. This can cause substance abuse,” explains Dr. Jody Joshua Adewale. Dr. Jody is a clinical psychologist with his own practice and also a professor at East Los Angeles College. Today, Dr. Jody joins host D-R…

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BBQ, Bourbon, & Blues: Building a Growth Business - On The Side! 1:20:09

2+ y ago1:20:09

1:20:09

“I'm a firm believer that your network is directly tied to your net worth. And so you really have to surround yourself with the right people,” shares April Pyatt, owner and lead event coordinator at Socialite Events. Today, April joins host D-Rich to talk about building a growth business on the side. Later in the episode D-Rich is joined by Lathay …

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Dating in 2023 - with Dr. Kris Marsh, LaToya Franklyn, Esq., & Amesha 1:17:12

2+ y ago1:17:12

1:17:12

“It benefits all of us if we come together and are vulnerable, express love, and support each other. We’ve got to figure this out because it's better for us to be together and to have love in our lives than it is for us to not,” shares Amesha. Today, Amesha, Dr. Kris Marsh, and LaToya Franklyn, Esq. talk with host D-Rich about dating in 2023 in the…

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Black Boys in White Spaces - Helping Educators Build Awareness and Practical Solutions 1:01:09

2+ y ago1:01:09

1:01:09

“People have tried to put critical race theory above equity. And to say any word that has any sort of association with a diversity, equity, inclusion theme, that is critical race theory. And it's a bad thing and your kids are being indoctrinated. Your kids are being taught to hate America. And so it does make it challenging,” explains Dr. Sheldon L…

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Understanding and Normalizing Family Medical History & Community Health 1:11:06

2+ y ago1:11:06

1:11:06

“When I talk about family history, I tell people to look at the people in their family. See what it is that bothers them. Why is that important? You contain somewhere between 40 to 70% of the genetic material of each of your parents. And it'll be in a different mixture based on the way the good Lord wanted it to come out. But if both of your parent…

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Getting Started in Grant Writing & Franchising with Dr. Beverly A. Browning, The Grant Doctor and Brittany Willis, MBA 1:28:04

2+ y ago1:28:04

1:28:04

“When I think about the impact that I can make in the community, there are very few things that have impacted me more than a little Black girl coming up to my counter and saying, ‘She's the owner? Mommy, Daddy, I want to own a business one day!’, That is what I do it for. It shows that representation is possible,” shares Brittany Willis, MBA. Britt…

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Event Planner, Patricia Degraffinreaidt-The Enterprise Conference and Event Center 55:40

2+ y ago55:40

55:40

This podcast episode continues Dignity Justified’s focus on the S.G. Atkins Community Development Corporation. Under the umbrella of this CDC is The Conference and Event Center, where our guest Patricia Degraffinreaidt serves as Event Manager. Patricia, who is respected as a creative and visionary planner, skillfully brings listeners into the ever-…

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The Future of Work: Navigating The New Employee Contract 1:14:28

3y ago1:14:28

1:14:28

“There's now this notion that you, as an individual, are an independent agent, and you can determine what your career path looks like,” explains Alex Smith, HR executive for the City of Memphis. In today’s episode, host D-Rich sits down with guests Alex Smith and Nona Austin-King, CEO of Career Catalyst Group, to discuss the future of work and how …

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What My Eyes Have Seen - Reflections on Justice, Identity, & Reparations 1:27:49

3y ago1:27:49

1:27:49

“Whether you grew up in a predominately Black space, or a predominately white space, you're probably going to have a racialized moment at some point in America. And you have to figure out what you're going to do with that racialized moment. Is that going to derail you or is going to put you on a new path to think about race in a slightly different …

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What My Eyes Have Seen - Reflections on Taboos, Secrecy & Silence 1:10:58

3y ago1:10:58

1:10:58

“What was really fascinating for me in the course of writing about some of my own trauma was that my parents never really talked to me about racism,” shares Bettye Walker, Owner of B. Walker Consultants with more than three decades of professional experience in advisory leadership and administrative capacities. In today’s episode host D-Rich sits d…

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The Future of Public Education with Thom Jackson, Esq and LaShanda Jackson 1:29:46

3y ago1:29:46

1:29:46

“It's not about whether our kids can learn, it’s about how we engage them as critical thinkers and how teachers engage those students,” explains Thom Jackson, Esq, President and CEO at EdisonLearning. In today’s episode host D-Rich sits down with guests Thom Jackson and LaShanda Jackson, Extension Instructor at Michigan State University to talk abo…

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GOOD TROUBLE & Discomfort - Navigating Fragility & Mythology 1:16:50

3y ago1:16:50

1:16:50

“If you are white, therefore, you are American. So where does that put everyone else who isn’t?” inquires Suzette Chang, Cultural Anthropologist, Founder, and CEO of Thick Descriptions. In today’s episode host D-Rich sits down with guests Suzette Chang, Speaker Vic Sorrell, and Anti-Racism Leadership Coach Jill Nagle to talk about white supremacy m…

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Child Mental Health & School Related Stress 1:26:05

3y ago1:26:05

1:26:05

“The first thing we need to do as parents is step back and listen to our kids about what they need, but also take ourselves out of it. My kid’s success is not about me,” explains Dr. Toi Curry, Licensed Clinical Psychologist with specializations in neuropsychology and school psychology. In today’s episode host D-Rich sits down with guests Dr. Toi C…

Anita And Calvin Podcasts