In the Trail Dames Podcast we speak with "women who like to dance upon this earth." We are a supportive group of women hikers. Some will make you laugh, some may make you cry, but all will inspire you to join us and dance upon this earth.
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Episode #310 - Lite Shoes Tales of the AT (August 28-29)
16:11
16:11
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16:11Struggles with time, ‘putting up’ grouse and signing next to legends…… Liteshoe hikes on. Bio- Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers t…
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Episode #309 Lagniappe-Songwriters in the Outdoors
14:26
14:26
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14:26What better music to listen to than music inspired by the beauty surrounding us on the trail? Enjoy these three hiking songwriters on your next trek! Guest Links- Adam Ruzzo Website - https://adamruzzo.com/home Adam Ruzzo Fireside Chat on YouTube - https://youtu.be/uZvUQXYcnyw?si=5ZLIT4PW0nVPcEzv James Bishop on NHNPR - https://www.nhpr.org/2024-04…
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Episode #308 - Lite Shoes Tales of the AT (August 26-27)
11:04
11:04
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11:04Bio- Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This commu…
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Episode #307 Lagniappe - How Good Are Your Manners?
16:09
16:09
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16:09Whether you are a seasoned hiker or fresh and new to the trail, we could all use a little brush up on good manners on the trail. Links- Hiking Etiquitte from the NPS - Hiking Etiquette (U.S. National Park Service) Hiking Etiquette from the US Forest Service - Bridger-Teton National Forest - Recreation Leave No Trace - lnt.org Connect with Anna, aka…
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Laura M Clark grew up in Southern California. She moved to Colorado in her 20s, and has enjoyed hiking there ever since. She has summited over 600 peaks above 13,000′ solo, including being the first woman to solo summit all the Colorado 14ers, as well as the centennials. After each hike, she writes trip reports for each one and publishes them on he…
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Episode #305 - Lite Shoes Tales of the AT (August 25)
14:06
14:06
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14:06Lite Shoes tackles the most famous, and difficult, mile on the whole AT! Yep, she has finally hit Mahoosuc Notch! Bio- Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack…
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My name is Ginger DeHaan; my trail name Iris. I'm a mother of eight, grandmother of four, wife of a Chef, and wrangler of three sassy dogs. I also teach first grade at a title one school in upstate South Carolina. Each year I pretend thru-hike my students. Last year we did Bama-to-Baxter. This year, we completed the Eastern Continental Trail (ECT).…
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Episode #303 - Lite Shoes Tales of the AT (August 24)
13:27
13:27
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13:27Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community,…
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Guest Bio- My name is Ginger DeHaan; my trail name is Iris. I'm a mother of eight, grandmother of four, wife of a chef, and wrangler of three sassy dogs. I also teach first grade in the Piedmont region of South Carolina. Each year I pretend to thru-hike my students. We have hiked Bama to Baxter twice, the Eastern Continental Trail, and this year we…
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Episode #301 - Lite Shoe's Tales of the AT (August 22-23)
15:28
15:28
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15:28Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community,…
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Tami Brooks is a freelance travel writer and author living in East Texas. When she's not out on the trails or kayaking, you can find her on her back deck plotting her next adventure. Tami loves to blend her experiences in nature with her writing, sharing her passion for the outdoors and travel with others. Guest Links- Tami’s Website - https://tami…
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Episode #299 - Lite Shoe's Tales of the AT (August 20-21)
18:22
18:22
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18:22Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community,…
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Amanda K. Jaros is the author of In My Boots: A Memoir of Five Million Steps Along the Appalachian Trail and 100 Things to Do in Ithaca Before You Die. She is the editor of Labor of Love: A Literary Mama Staff Anthology. Her literary nonfiction has appeared in journals and magazines including Flyway, http://Terrain.org , Newfound, Appalachia, and e…
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Episode #297 - Lite Shoes Tales of the AT (August 18 [pt. 2]-19 )
21:17
21:17
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21:17Bio- Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This commu…
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Episode #296 - Amazing Women, Amazing Writers!
29:08
29:08
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29:08We have three extraordinary writers coming up on the Trail Dames Podcast and today we share their stories of Colorado wildlife in the dark, the hope and anxiety of the AT approach trail and the undeniable call of the Grand Canyon. And no worries, Lite Shoe will be back next week!!! Guest Links- Laura M Clark aka Wild Wanderer http://www.wildwandere…
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Episode #295 - Lite Shoes Tales of the AT (August 17-18)
23:13
23:13
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23:13Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community,…
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Episode #294 - Lite Shoes Tales of the AT (August 15-16)
15:33
15:33
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15:33Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community,…
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Episode #293 - Lite Shoes Tales of the AT (August 13-14)
19:10
19:10
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19:10Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community,…
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Episode #292 - Lite Shoes Tales of the AT (August 10-12)
20:07
20:07
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20:07Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community,…
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Episode #291 - Lite Shoe's Tales of the AT (August 8-9)
19:22
19:22
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19:22Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community,…
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Episode #290 - Lite Shoes Tales of the AT (August 6-7)
18:38
18:38
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18:38Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community,…
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Episode #289 - Lite Shoes Tales of the AT (August 4-5)
20:13
20:13
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20:13Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community,…
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Episode #288 - Lite Shoe's Tales of the AT (August 3)
13:05
13:05
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13:05Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community,…
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Episode #287 - Lite Shoes Tales of the AT (August 1-2)
16:07
16:07
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16:07Bio- Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This commu…
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Episode #286 - Lite Shoe's Tales of the AT (July 30-31)
15:38
15:38
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15:38Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community,…
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Episode #285 - Lite Shoes Tales of the AT (July 29)
13:14
13:14
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13:14Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community,…
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Episode #284 - Lite Shoes Tales of the AT (July 28)
14:50
14:50
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14:50Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community,…
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Episode #283 - Lite Shoes Tales of the AT (July 26-27)
15:10
15:10
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15:10Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community,…
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Episode #282 - Lite Shoes Tales of the AT (July 25)
14:15
14:15
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14:15Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community,…
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Episode #281 - Lite Shoe's Tales of the AT (July 24)
11:26
11:26
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11:26Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community,…
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Episode #280 - Lite Shoe's Tales of the AT (July 23)
17:42
17:42
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17:42Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community,…
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Episode #279 - Lite Shoe's Tales of the AT (July 15-16)
14:56
14:56
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14:56Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community,…
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Episode #278 - Lite Shoe's Tales of the AT (July 14)
17:10
17:10
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17:10Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community,…
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Episode #277 - Lite Shoe's Tales of the AT (July 13)
15:08
15:08
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15:08Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community,…
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Episode #276 - Lite Shoe's Tales of the AT (July 11-12)
19:14
19:14
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19:14Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community,…
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Episode #275 - Lite Shoe's Tales of the AT (Jul 10)
16:53
16:53
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16:53Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community,…
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Episode #274 - Lite Shoe's Tales of the AT (July 9)
14:50
14:50
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14:50Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community,…
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Episode #273 - Lite Shoe's Tales of the AT (July 7-8)
13:49
13:49
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13:49Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community,…
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Episode #272 - Lite Shoe's Tales of the AT (July 4-6)
16:30
16:30
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16:30Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community,…
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Episode #271 - Lite Shoe's Tales of the AT (July 2-3)
13:52
13:52
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13:52Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community,…
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Episode #270 - Lite Shoe's Tales of the AT (July 1)
13:38
13:38
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13:38Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community,…
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Episode #269 - Lite Shoe's Tales of the AT (June 30)
16:05
16:05
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16:05Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community,…
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Episode #268 - Carol and Jim Steiner (The Appalachian Trail Day Hikers' Guide: Downhill to Fine Wine and Accommodations)
28:31
28:31
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28:31Bio- Carol is the writer, hiker, trip planner, and speaker. Jim is the electronic geek, photographer, treasure hunter, and hiker. In photos, he captures the beauty and details along the trail for Carol to bring to life on paper. Together they crafted The Appalachian Trail Day Hikers’ Guide: Downhill to Fine Wine and Accommodations, Georgia, North C…
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Episode #267 - Lite Shoe's Tales of the AT (June 29)
16:57
16:57
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16:57Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community,…
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Freshly retired from a teaching career, Sarah and her husband are living their dream of living off the grid. They first moved to rural Tennessee in 2014, She is the founder of Maitri Farms, a small business in which Sarah sells an extensive line of healthy, all natural products for sale. Guest Links- Sarah on Facebook: https://www.facebook.com/Mait…
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Episode #265 - Lite Shoe's Tales of the AT (June 27-28)
21:24
21:24
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21:24Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community,…
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Episode #264 - Lite Shoe's Tales of the AT (June 25-26)
21:04
21:04
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21:04Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community,…
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Episode #263 - Lite Shoe's Tales of the AT (June 23-24)
21:37
21:37
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21:37Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community,…
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Episode #262 - Lite Shoes Tales of the AT (June 21-22)
15:50
15:50
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15:50Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community,…
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Episode #261 - Lite Shoes Tales of the AT (June 19-20)
19:12
19:12
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19:12Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they started, March 1, 2003. This community,…
…
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