Anxious Moms Podcasts

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The Sensitivity Doctor

Dr. Amelia Kelley

126

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7d ago0w ago

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Ever been told you're too sensitive, too emotional, or just too much? Good. You're exactly who this podcast is for. On The Sensitivity Doctor Podcast, Dr. Amelia Kelley—trauma-informed therapist, author, and fellow Highly Sensitive Person—dives into what it really means to live, love, and lead with sensitivity in a world that often gets it wrong. From trauma healing and navigating ADHD to setting boundaries, decoding relationships, and reclaiming your voice—no question is too deep, and no pa ...

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Holistic Moms | Nurse Burnout, Mom Stress, Holistic Wellness, Stress Management, Caregiver, Anxious Mom, Holistic Care, Intentional Living

Shan Wright | Nurse Mom Coach, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Speaker

176

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13h ago13h ago

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Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start? I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your f ...

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MORNING, MAMA | Mental Health for Christian Moms: Self Care, Mom Guilt, Motherhood, Christian Parenting, Mom Rage, Angry mom, Anxious mom, Anxiety, Anger, Stay at Home Mom, Working Mom Balance

Brittany Wilson, MFT | Christian Mental Health Coach

339

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5d ago5d ago

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Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy ...

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Wire Talk with Karen Stubbs

Karen Stubbs

477

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1d ago1d ago

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Wire Talk was created to encourage and equip moms throughout the challenging and life-changing journey of motherhood. Each week on Wire Talk Karen Stubbs offers godly, practical advice on the topics every mother has questions about: mom guilt, our children’s faith, potty-training, divorce, our teenagers dating, and more!

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Anxious Black Mom Podcast

Selam Misgano

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4y ago4y ago

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Motherhood can be traumatic! Selam's engaging personal narrative details how becoming a mother transforms every aspect of life; marriage, career, health, community, and self-identity. Selam uses a diary format to explore how the hurried, patriarchal, and unequal world leaves working moms out of breath and overwhelmed! Using collective wisdom, Selam invites us to reflect on sustainable practices for life. At times hilarious, uplifting, and frustrating. Each episode is a virtual hug from one s ...

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Lipstick on the Rim

Sony Music Entertainment

213

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9h ago9h ago

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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...

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Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management

Lindsay Walker | Working Mom Mentor | Christian Mindset Mentor, Christian Life Coaching, Intentional Living/Time Management Coach

105

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1d ago1d ago

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*Creating Balance *Biblical Mindset *Intentional Living * Time Management *Priorities *Overwhelm & Anxiety Management Are you a busy, working Mom, overwhelmed by all the hats you have to wear? Are you exhausted from juggling your ever-growing list of commitments and to-dos? Do you desire to show up abundantly in all the areas of your life, but are spread too thin, leaving you feeling weary and guilty that you didn’t do enough? If this is you, Friend, then I am so excited to welcome you! I’m ...

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Your Zen Friend

Lauren Wolfe MS, LPC

206

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8d ago1w ago

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Ever wish you had a zen friend? Someone who could help you ease your tween or tween’s anxiety, while also supporting you, so parenting was more peaceful? Well good news, host Lauren Wolfe, a therapist and mom who’s made it through those anxious teen years is here to offer parents some zen! A full-length episode comes out every Tuesday. And "A Drop of Zen," a short guided meditation or a "Zen Bonus Boost," a mini episode, come out every Friday.

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Healing Honeys (formerly OPENHOUSE with Louise Rumball)

Louise Rumball

211

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7d ago1w ago

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Healing Honeys is your modern guide to wellness and healing. This is *the* podcast for girls with big dreams who are trying to balance it all and heal along the way. Join Louise Rumball—serial entrepreneur, fiery Sagittarius, type-A overachiever, healing girlie, holistic wellness coach, and relationship expert (someone once called her the "Jesus of modern dating" so you know this is going to be fun). Louise’s healing journey has been anything but calm. Think: savage dating stories, harrowing ...

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Sweet Talk for Parents of Kids with Type One Diabetes

JoAnne Robb, T1D Mom and MFT

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4M ago15w ago

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The answers you’ve been waiting for! We all know that raising a type 1 child is filled with stresses and uncertainties that go beyond regular parenting. In this podcast, host JoAnne Robb, a psychotherapist, diabetes coach and T1D mom herself, brings her expert knowledge and experience to give you practical and sane answers to the questions you have about the emotional side of living with a T1D child. She will tackle your real-life questions so you can get the help you deserve to manage the c ...

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Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms

Susie Pettit

357

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7h ago7h ago

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Welcome to “Love Your Life with Susie Pettit” – your go-to podcast for life empowerment and genuine self growth! If you’ve ever thought, “Why don’t I feel happier?” or “How can I finally set boundaries without guilt?”—this podcast is for you. I’m here to help you love the life you’re living by teaching the essential skills we weren’t taught in school. From mindset and habit formation to codependency recovery, midlife reinvention, emotional intelligence, and even health and wellness through p ...

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Mama Matters Too / Sleep Training, Postpartum, Overstimulated, Christian Mom, Baby Sleep Schedule

ALEXA MARTINEZ

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13h ago13h ago

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Are you sick of feeling like you can’t show up for yourself or your kids as the mom you want to be, due to exhaustion? Do you crave time alone to fill your own cup, but can’t get it due to your children not sleeping? Are you tired of feeling dysregulated, exhausted, and overstimulated? Are you ready to be a more present and patient mother? I am so thankful you’re here, mama. This podcast will help you find more rest, joy, and peace in motherhood, by getting your baby or young kiddo to start ...

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Restored and Rooted | Your sanctuary in a world that's counterfeit and twisted!

Ashley Burson-Jones

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19d ago2w ago

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Anxious nights, scrolling headlines, marriage stress, mom-guilt, faith fatigue—sound familiar? You’re not alone. Each week host Ashley Burson-Jones (once trapped by shame, now walking in freedom) serves millennial Christian women with therapist-informed, Scripture-anchored guidance that tackles: Faith & mental health – practical tools for anxiety, depression, and overwhelm Gospel-centered marriage – intimacy, communication, and praying with your spouse Grace-filled motherhood – raising bold ...

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Revival Mom | Hear God’s Voice, Spiritual Leadership, Raising Christian Kids

Alyssa Rahn, The Revival Mom | Personal Growth & Spiritual Coach, Christian Entrepreneur

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6d ago6d ago

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Hey mama! Welcome to Revival Mom where we believe it is way past time to see revival in the home! Do you find yourself feeling stagnant in your relationship with God, anxious with raising your children in the chaos of this world, lost and not knowing what your purpose is, overwhelmed with the responsibility of your children’s spiritual growth, and like you’re not doing enough? This is the podcast for you! Hi! I’m Alyssa! Wife and mom to 3 young boys (#boymom). After feeling stuck spiritually ...

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The Better Part - Intentional Living for Christian Moms with a Bible-Loving Catholic Mama

Jenna Scott

525

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17h ago17h ago

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"The Lord said to her in reply, 'Martha, Martha, you are anxious and worried about many things... Mary has chosen the better part and it will not be taken from her.'" Luke 10:41-42 How do we choose "the better part" in the unpredictable and sometimes chaotic days of motherhood? How do we know when God is calling us to set down the laundry so that we can pray, and when we need to set down our Bibles to love the crying child right in front of us? This podcast delves into all aspects of Christi ...

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Sermons

The Ridge Church: Columbus, GA

150

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10d ago1w ago

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Weekly Messages

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Gather the Gals | Christian women, Bible study, Community, Motherhood, Parenting, Small Business Leadership, Healthy Living

Gather the gals - Lyncon Martinez

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1d ago1d ago

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Are you a mom who deals with anxiety? Are you overwhelmed at the never ending to do list? Do you feel lonely in life? Do you wish you could find a good group of other Godly women to do life with? Maybe you run a small business and want to grow in Christian leadership. This podcast is for you! The every day, hardworking mom, in every season of life. We talk on the real life struggles that we all walk through. We keep it raw, real, knowing we have been redeemed through Jesus. We want you to kn ...

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The Vineyard Church Weekend Messages

The Vineyard Church

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3d ago3d ago

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Welcome to the weekly podcast of The Vineyard Church led by Pastor Mark Pope. Our hope is to be a community that displays the love of Jesus while joyfully growing together as a family and passionately giving back to our local community and the world. To learn more, visit our website www.thevineyard.org

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Biblical Neuroscience Coach | Increase Faith, Anxiety Bible Verses, Guilt & Shame, Trust in God, Thought Distortions, Mindset

Kim Reutzel, Masters Degree In Clinical Christian Counseling and Master Certified Neuroscience Coach

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4d ago4d ago

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Do You wish you had more faith to combat fear and worry and receive Christ’s Promised Peace? Change your subconscious thoughts so you can have peace and increase your faith for His Promised Results in Your Life! Don’t you wish wish you stopped feeling bad? Do you wish you woke up feeling more than enough and never experienced guilt again? Wouldn’t it be great if your Faith was out of this world (Heavenly)? I am so excited you are here! This podcast will increase your feelings of inner peace! ...

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Heal Talk Tuesdays with Liza

Liza Boubari

177

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12h ago12h ago

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Welcome to HealTalk-Tuesdays with Liza where I talk about issues we as women face in our day-to-day lives - from feeling overwhelmed and anxious, overweight, undervalued, expectations, love, and sex, to self-esteem, domestic abuse, breaking through barriers, emotional and physical health, and so much more.Let us Stand UP and Evoke what was, Embrace what is, Evolve to what will be - because You matter

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LDS Missionary Moms

Michelle Evans

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2d ago2d ago

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Sending a missionary out can be a harrowing experience for mothers. From the emotions of getting them ready to drop them off at the MTC or the airport without a phone. This podcast is dedicated to supporting the moms so they can support their missionaries when they receive disturbing emails from their missionaries, are homesick, are trying to navigate learning a foreign language, and so much more. We will be diving into the real issues MOMS face, providing some relief that you are not alone.

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Inside Out Podcast with Therapist & Mom Eden Hyder

Eden Hyder, LPC

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14d ago2w ago

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Therapist, Mom, and psychology teacher, Eden Hyder brings a candid, caring perspective to relationships, parenting, and mental health through her podcast, Inside Out. Through educational and therapeutic episodes mixed in with her own stories from the day to day, Eden invites us into all the things that matter most: ourselves, our relationships, and our kids. She speaks as a therapist, friend, wife, daughter, and mother, not hiding her imperfections and inviting others into theirs. Inside Out ...

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ADOPTION STRUGGLES AND SUPPORT | Adoption Trauma, Parenting Guides, Biblical Encouragement, Healthy Relationships

Tim Maudlin, Adoptive Parent, Adoption Mentor

192

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6d ago6d ago

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The Go-to Podcast for Struggling Adoptive Parents Who Need Biblical Encouragement In Their Parenting Journey! **Top 2% Globally Ranked Podcast** **Top 15 Best Adoptive Mom Podcast – MillionPodcasts ** **Top 50 Christian Parenting Podcast** Did you finally realize your dream of having a family only to have your happily ever after turn into a nightmare? Are you constantly second-guessing your parenting, anxious about whether your child will make good choices and remain faithful? Have you negle ...

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Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule

Sara Jimenez | Soloprenuer | Speaker | Coach | Multi-passionate Mom

167

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1y ago1y ago

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Hey Girl Hey! Are you ready to Overcome that daily Overwhelm and anxiety?! Are you excited to create and achieve new goals without the stress? How about finding the harmony not only in Mom life but in your business?! Well you’re in the right place! Welcome to Stress Less in MomLife & Business! I’m Sara! Jesus loving wife, multi passionate boy mom, Speaker and Coach! I remember that anxious feeling of ”Hot mess mom life” and at some point had accepted that I was just going to fly by the seat ...

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Beyond Empty Nest

Jodi Silverman

116

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5d ago5d ago

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Living your daring life and stepping outside your comfort zone is the fastest path to fulfillment. Ready to DARE? I’m here to lead the way. Tune in every Thursday for stories of empty nests, midlife makeovers, and solo episodes packed with tips to conquer fear, boost happiness, and build resilience all sprinkled with a bit of WOO😇. Let’s make Thursdays your favorite day! Dare on with me, Jodi💜 To receive new episodes in your inbox AND for motivation and ways to connect to your purpose grab t ...

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Vintage Century Idle Hour

Jennifer Passariello

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19d ago2w ago

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Hi, there. Jennifer here. This show is about old movies and stuff. It's the cure insomniacs have been begging for, and the virtual companion for those who are really bored at work. Take it from my mom: "This is incontrovertibly the best podcast the world has ever known." Idle Hour on YouTube: https://www.youtube.com/@VintageCenturyIdleHour

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The Mel Robbins Podcast

Mel Robbins

295

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1d ago1d ago

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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...

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Finding Moments

LenEll, Trisha, Chad

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9d ago1w ago

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Our vision is to create a conversation around finding moments in time, in an organic way between family members. Our conversation will explore ways to provide practical tools to help families look up from their screens to find meaningful, connected moments that strengthen relationships with fundamental foundations that last a lifetime. Good friends, Chad, Trisha and LenEll, share their conversations ranging from child development to parenting. LenEll is the pro ... a Masters in Applied Psych ...

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Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism

Katy Dahl - Anxiety Management Mentor, Overcomer

127

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2M ago10w ago

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Welcome to “Hi I’m Anxious.” Are you an over-functioning, high-achieving, over-thinking perfectionist but an amazing woman who also suffers incessantly with anxiety? You are not alone. Hi I’m Katy Dahl and I am an HR professional, business owner, entrepreneur, wife, and mom and I have suffered from anxiety for what seems like forever. For as long as I can remember, anxiety has been part of my life. It’s the ugly little friend that rears its head at the time that is most inconvenient… when I ...

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KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset

Nadine Medina (The Knitting Mamas)

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1d ago1d ago

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🧶 Top 25 U.S. Podcast (Hobbies) | Knit Your Stress Away 🧶 Ditch overwhelm through a creative hobby. Are you a busy mom feeling stressed and overwhelmed? Do you crave time to recharge and relax but struggle to fit self-care into your day? If finding calm and creativity feels impossible, this podcast is here to help. Welcome to Knit Your Stress Away, where you’ll discover how to reduce stress and find peace through the simple, soothing practice of knitting. Each episode offers guilt-free self- ...

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Your Mental Highness

Dr. Janne Lomasky

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15d ago2w ago

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Are you ready to step into the power of your own mind with strength and style? Welcome to Your Mental Highness, the podcast where we delve into the secrets of your mind with a touch of royalty and a hint of mystery. I'm your host, licensed psychologist, Dr. Janne Lomasky. Each episode will set off on a quest to uncover the secrets of your mind with humor, insight, and a royal dose of empowerment. We'll move through everything from childhood trauma to dysfunctional relationships to sex educat ...

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Write First

Jen

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2M ago8w ago

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Write First inspires busy moms to make their writing dreams a reality. Write the book, book, poem, blog, or journal! Whatever you're writing, this podcast is here to help you reach your writing goals. Get ready to be inspired, empowered, and supported on your writing journey. @jenwritesfirst on Instagram

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Midlife Mom Podcast

Lisa Lewis

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8M ago32w ago

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Lisa is a Midlife Mom Coach with a background as a mental health therapist. She created this podcast for moms whose kids are growing up and leaving the nest. These moms, who have poured their souls into raising their kids, are now wondering "what's next?" in their lives. Lisa's intention for this podcast is to encourage midlife moms to create their DREAM life as their kids leave home to create theirs.

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SLEEP

Sleep

840

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13h ago13h ago

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Daily

Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Sleep meditations are guided by Katie Krimitsos, and Sleep Stories are guided by Rebekah Romberg. Brought to you by the Women's Meditation Network.

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Seemingly Ordinary

Tim Wuebker

263

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1d ago1d ago

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On the surface, the guests of this podcast are seemingly ordinary. And yet, they have great stories and ideas, and they've done great things. New episodes every Tuesday.

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Let's Thrive Postpartum: Overcoming Postpartum Depression and Anxiety

Kelly Siebold

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2h ago2h ago

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We’re helping moms with postpartum depression and anxiety find themselves again. Head over to https://wethrivepostpartum.com/ to learn about more support options, join a community, and start your healing journey today. Motherhood is an experience like no other – it can be awe-inspiring while also incredibly challenging. One in five moms will face another serious battle: postpartum mental health struggles such as postpartum depression (PPD) and anxiety (PPA). During this phase, moms may feel ...

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Every Day Above Ground

Isabel Esteviz

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11M ago45w ago

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Every day above ground is a great day to be alive! Formerly depressed, anxious, overweight, ADHD , broke, stressed and pressed. Now, I’m just BAD ASS. And YOU can be too! NOT a doctor. NOT a therapist, And, I didn't go to an Ivy League school. I'm just a girl with an awful lot of lived experiences; and I want to share them with YOU so we can laugh, learn and grow together! Independent AF. Mom to three amazing boys. Chicago girl, living in Houston. --- Follow Isabel on Insta | TikTok | YouTub ...

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Hello My Tribe

Hello My Tribe

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5+ y ago5+ y ago

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Motherhood shouldn’t feel lonely or be depleting, and it shouldn’t be filled with self-doubt. With simple tools and resources, women can build inner and outer strength to tackle all that motherhood throws their way. I started Hello My Tribe because I needed more of everything as a new mom -- more support, more community, more understanding, more information, and more opportunity. During my first year of motherhood, I felt isolated, lonely, anxious, depressed, frustrated, angry, and misunders ...

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AT HOME with Byron Katie • The Work of Byron Katie® Podcast

Byron Katie International, Inc.

209

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6d ago6d ago

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Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to the “At Home with Byron Katie” podcast. Each week you’ll find me here with a different guest. I lo ...

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From trial to testimony

Christine Gulley

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5y ago5y ago

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Hello everyone I am Christine Gulley and this is From trial to testimony podcast. Here we discuss the real about life, love, God and family. I don't sugar coat and tip toe around any subject. You'll laugh, cry and maybe learn something if you listen RIGHT! Get ready IT'S ABOUT TO GET REAL!

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Bold Faith and Fashion

Ashli Anna Hurley- Wardrobe Stylist, Color and Style Coach, Girl Mom, Biblical Mindset Enthusiast

100

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16d ago2w ago

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Are you tired of feeling insecure in your clothes? Are you sick of feeling like you’re underdressed when you’re on stage? Do you wish that your clothing would enhance your personal brand and help you to stand out? I’m so glad you’re here! The Bold Faith and Fashion Podcast was created just for you! Here you will learn what looks good on your body, how to choose clothes that enhance your personal brand, and how dressing confidently glorifies the Lord . Hi, speaker friend, let me introduce mys ...

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Conversations with Cam

Dear Media

315

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4h ago4h ago

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Conversations with Cam, hosted by Cameron Rogers, is a podcast dedicated to having honest conversations, prioritizing your well-being, and reminding you that, no matter what you’re feeling, you’re not alone. Whether you’re knee-deep in diapers or just trying to keep your sanity intact, this show is for you. Expect laughs, maybe a few tears, and hopefully some breakthroughs along the way. For more motherhood and mental health talk, with a side of cursing, follow Cameron on social at @camerono ...

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The Whole Stepfamily

Brittany Lynch

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1y ago1y ago

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Love them like your own, wear matching t-shirts, plan joyful joint holidays with your über civil co-parent, and you'll all live happily ever after. Stepfamily schmepfamily, we're just family! But for the rest of us mere mortals, the "Step" in Stepfamily should not -- and usually *cannot* -- be ignored. This podcast will help you adapt to, understand, and embrace your new family paradigm, one phase at a time. Whether you're widowed, a divorced dad, a single mom, a married stepmom, or a living ...

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Optimal Finance Daily - Financial Independence and Money Advice

Optimal Living Daily | Diania Merriam

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7m ago7m ago

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Daily

Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...

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She Proves Faithful

Lauren Hlushak

288

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2d ago2d ago

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Welcome to SPF, the podcast to help you build fruitful Christian culture in your home and beyond. I’m Lauren, a wife, a mom to four hilarious kids, and I love teaching women about the rich blessings we have in Christ and how applicable His Word is to our daily living. Together we will dive into God’s Word and learn how to faithfully cultivate lasting fruit, building up God’s Kingdom now and for generations to come. Worldview, theology, parenting, marriage, personal growth, and Christian livi ...

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SOBRIETY CHECKPOINT - Sober Living, Sobriety, Addiction Recovery, Emotional Sobriety, Alcohol Free

Felicia Hermle

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1y ago1y ago

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Are you stuck in the rut of addiction looking for some hope for change? Or are you already in recovery but struggling with your emotional sobriety & feeling anxious about whether or not you’re doing this life thing right? Are you a self-proclaimed perfectionist constantly worried about what others think of you? Do you feel childhood and family patterns repeating themselves in your marriage or relationships? Did the pink cloud fade a long time ago only to be replaced with the restlessness, ir ...

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