In this show, we discuss science backed tools and principles related to Nutritional and Exercise Science. Whether you’re a bodybuilder, college athlete, or just trying to improve your everyday fitness level, we provide the knowledge and evidence you need to optimize your training, fueling, and performance. Your host, Ben Pressler, is a student of Nutritional and Exercise Sciences at Brigham Young University. He is pursuing his PhD in Sports Nutrition. He is a bodybuilder, powerlifter, fitnes ...
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Application Performance Management Podcasts
Accelerate Your Performance is a weekly podcast hosted by Dr. Janet Pilcher, Managing Director of Studer Education and author of Hardwiring Excellence in Education. Every week, Janet highlights tactical and actionable strategies that leaders in educational organizations can hardwire to meet successful student, service, and people outcomes. Listen now, and you’ll see why it’s ranked by ListenNotes in the top 5% of podcasts worldwide. As she introduces a variety of pivotal leadership practices ...
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Strategies@Work, LLC, provides strategic planning, coaching, and training to facilitate transforming solutions for organizations, enabling them to achieve excellent performance. SaW’s philosophy is based on the presupposition that the timeless universal values and principles found in the Bible facilitate organizational excellence. The adroit application of these values and principles will enable organizations to achieve enduring world-class success. The Strategies@Work Podcast will feature s ...
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These podcasts will help you develop key workforce skills: • Effective Communication • Teamwork and Collaboration • Problem Solving and Critical Thinking • Decision Making • Time Management • Adaptability and Resilience • Technical Literacy • Career Planning • Professionalism Each episode is applicable in many industries and are ‘evergreen’, relevant and appropriate over time. Each episode starts with a brief overview of a concept, which is followed by an application section that either goes ...
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The IT Performance experts
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The Practice of Leadership The actual application or use of an idea or method as opposed to theories about it.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Expert analysts from Enterprise Management Associates (EMA) discuss the latest technologies impacting IT Operations.
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Join employment law experts Adrienne Hardy and Peter Beisty for a discussion on topical legal developments in employment law and business immigration. If you employ people, you'll not want to miss out on our insights on what is happening in the world of work. What we do. Employment law We can help you with all aspects of employment law: from policy-making and procedures; through statutory obligations, performance management and disciplinary; to the recruitment and retention of your greatest ...
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When all eyes are on you, how do you manage that performance moment? What is it like to be at the top of your game as a performer in sports, the arts, business, or high-stakes profession? Learn how elite performers optimize what they bring to the mental side of what they do and immerse yourself in conversations with people who have made it their life's work to excel. Your host, Dr. Sari Shepphird, is a celebrated Performance and Sport Psychologist, as well as an award-winning author, who wor ...
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Welcome to CEConversations, a clinical podcast presented by Creative Educational Concepts designed to improve clinician performance and optimize patient outcomes.
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The Leadership Lyceum: A CEO's Virtual Mentor podcast series provides situational advice to a wide audience of leaders and boards of directors through conversations with those that have been there. The podcast brings unprecedented, one-on-one access to top, current and retired, CEOs and Directors of Boards and provides beneficial information and valuable insight on situational and topical issues that confront CEOs and Boards from those that have faced them before - often in dramatic circumst ...
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Tools and APIs required to build applications for the iPhone and iPad platforms using the iOS SDK. User interface design for mobile devices and unique user interactions using multi-touch technologies. Object-oriented design using model-view-controller paradigm, memory management, Swift programming language. Other topics include: object-oriented database API, animation, mobile device power management, multi-threading, networking and performance considerations.
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Wonder what it's like to control millions of dollars of marketing budget? Manage hundreds of people? Make the decisions on which ideas get to market? The CMO Confidential podcast shares how it feels to be in that chair of the shortest-tenured position on the C-suite. We detail the long, hard road most ideas take to get to market & how challenging it is to get the best ones through. Hosted by Mike Linton -- the former P&G Brand Manager who went on to be the Chief Marketing Officer of Best Buy ...
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Timely, relevant Business Power Practices™ to supercharge your business! For executives, CEOs, and business owners (small business to large business) across all functions - leadership, management, strategy, product, marketing, sales, finance, and operations. Become a high-performance executive, CEO, or owner by applying Business Power Practices™. D.M. Chaney is host, CEO of Role1 (role1.com) - providing the only complete Business and Power Practices™ Mastery, Application, and Implementation ...
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Inside The Briefing Room, an Australian venture capital podcast dedicated to Defence, Sovereign Capability and National Security Innovation. Hosted by Peta Ellis, General Manager of Beaten Zone Venture Partners, and other members of the BZV team, each episode takes you behind the scenes with founders, veterans, investors, and operators who are key players in the Global Defence ecosystem that is building and supporting the future of Defence Innovation and Sovereign capability. From battlefiel ...
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Stay current on JavaScript, Node, and Front-End development. Learn from experts in programming, careers, and technology every week. Become a supporter of this podcast: https://www.spreaker.com/podcast/javascript-jabber--6102064/support.
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With over a decade of experience in agile methodologies and project management, Sri Goduru is a transformative leader in the tech industry. Beginning as an Application Developer at TIBCO and Citizens Bank, Srikanth Goduru honed his skills in data analytics and visualization at Yahoo, contributing to innovative solutions for complex data challenges. Excelling as a Scrum Master and Product Owner, Sri’s leadership ensured streamlined processes and improved team synergy. As President of Yahoo Ya ...
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Aligned Action is a podcast where business and personal growth converge. Whether you are the CEO of a multi-billion dollar enterprise, a high-performing executive, an entrepreneur running your own business, or whatever you want to be ... the truth is this -- there is no real and sustainable growth in your external results without first growing internally. Each week, your host Ron Wilder, strategic advisor, coach and mentor will break down a big idea, share a real-world scenario application a ...
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Welcome to Additive Insight, the original additive manufacturing industry podcast, your source for news, interviews and comment on the latest 3D printing and AM intelligence, brought to you by the TCT content team.
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We are Vermeer Partners, and we've created this series to shed light on some of the topics running hot in the investment community today. With insights from industry experts in their own Golden Eras, we reveal some of the issues investors face in today's often complex, investment world. Whether you are a seasoned industry professional or an enthusiast beginning your investment journey, we hope you gain some valuable insights and enjoy the series along the way. And if you want to find out mor ...
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Welcome to Charter Engage: Know IT, the new podcast series from Charter (www.charter.ca), an award-winning technology solutions integrator established in 1997 in Victoria, BC, Canada. Our mission is to align people, process, and technologies to build better organizations, enhance communication, boost operational performance, and modernize businesses. Leveraging a design thinking methodology and a human-centered approach, our team of experts drives successful business transformation for clien ...
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The Hybrid Code - A Hybrid Fitness & Hyrox Podcast
Fit For Life Health & Fitness - Laura and Jonathan
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Are you ready to unlock your true athletic potential and build a body that’s not just strong for the gym, but fit for life? Welcome to The Hybrid Code, the official podcast from Fit for Life and The Hyrox Lab offering online training globally or in person in Upper Ferntree Gully, Victoria. So many fitness routines promise the world but deliver burnout and boredom. We’re here to change that. Each week, we decode the principles of hybrid training, showing you how to intelligently combine High- ...
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"The Edge AIsle" brings you to the forefront of artificial intelligence and edge computing, powered by Hailo.ai. In this podcast, we explore how edge AI is reshaping industries from smart cities and intelligent video analytics to autonomous vehicles and retail innovation. Join industry experts and thought leaders as they share insights into how Hailo’s AI processors are transforming the way industries function, enabling real-time deep learning and AI-driven applications directly on edge devi ...
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Two IT guys from Downunder get together each fortnight to chew the fat and discuss the latest in Cloud, Automation and SDN with high profile guests from local and abroad.
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Welcome to Ksolves TechCast. A technology podcast by Ksolves India LTD, a leading technology consulting company that provides impactful technology solutions to make brands grow in this digital world. In this podcast, we will talk about the latest trends and news from the world of technology and we will also share our insight into the digital world and ways businesses can make themselves competitive in an ever-changing digital environment. To know more about Ksolves and the impacts we are mak ...
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Level up your .NET skills with our weekly discussion of C# and other Microsoft technologies for developers. Become a supporter of this podcast: https://www.spreaker.com/podcast/adventures-in-net--6102015/support.
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Welcome to Tough to Treat: A Physiotherapists' Guide to Managing Those Complex Patients, with your hosts Erica Meloe and Susan Clinton, who discuss how they successfully treated patients that others could not. Via case history discussion, they share their physical therapy expertise from treating long standing pelvic pain to persistent neck pain. They present a holistic and integrative view on assessing and treating chronic pain. Unique movement strategies and specific patient exercise prescr ...
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Join our weekly discussion about how to build top end Angular applications and become an Angular expert. Become a supporter of this podcast: https://www.spreaker.com/podcast/adventures-in-angular--6102018/support.
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3207: Should You Avoid Lectins? by Danielle Omar of Food Confidence on Understanding Lectins
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3207: Danielle Omar breaks down the truth about lectins, controversial plant compounds often blamed for digestive issues, and explains why avoiding them entirely may do more harm than good. Wit…
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3206: PS: The Less You Spend, The Less You Need To Earn by J. Money on Simple Living
10:26
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3206: J. Money shares a personal finance breakthrough sparked by a powerful insight from Mr. Money Mustache: reducing expenses not only boosts your savings, but also lowers the amount you’ll ne…
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3205: Invest in Healthspan by Ryan Frederick of Here.Life on Long-Term Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3205: Ryan Frederick challenges the longevity obsession by emphasizing healthspan, the years lived with vitality and purpose, as the smarter, more fulfilling investment. He reveals how daily li…
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3204: What is Seed Cycling? The Benefits of Seed Cycling and How to Seed Cycle on Hormone Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3204: Dr. Neal Malik breaks down the science and skepticism behind seed cycling, a trending natural approach aimed at supporting hormonal balance through diet. With a focus on women with PCOS, …
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3203: Check Your Ego at the Door by Jill Coleman of JillFit on Fitness Mindset
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3203: Jill Coleman explores the liberating power of not taking things personally, especially in emotionally charged spaces like fitness and physique competitions. Drawing from The Four Agreemen…
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Former Director of the Defense Digital Service and co‑founder of Rebellion Defence, Chris Lynch shares a rare end‑to‑end view of software, procurement, and venture in national security. We revisit why DDS was created, the enduring lessons from Rebellion, and how Arsenal evaluates dual‑use founders today. Practical guidance includes avoiding theatre…
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3202: Feel Free to Ignore This Nutrition Advice by Sally Kuzemchak of Real Mom Nutrition on Real Nutrition Basics
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3202: Sally Kuzemchak dismantles seven popular but misguided pieces of nutrition advice, encouraging a more realistic and balanced approach to healthy eating. With clarity and humor, she emphas…
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Goods and services do not sell themselves, and in the planning process as well as during periodic reviews of progress, you need to consider what barriers are inhibiting sales and how to overcome such hurdles. What’s more, these comments hold when selling yourself, an idea, etc.By Jeffrey Kahn
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3201: The 7 Habits of Calmness by Leo Babauta of Zen Habits on Mindful Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3201: Leo Babauta shares a powerful set of daily habits designed to bring more calm, clarity, and peace into a modern life filled with stress and overwhelm. Through simple practices like mindfu…
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Evan Wittenberg | Chief People Officer, VuMedi | What HR Really Thinks About Marketing
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A CMO Confidential Interview with Evan Wittenberg, Chief People Officer of VuMedi formerly CPO of Ancestry and Box, Google's Head of Leadership Development, and a Saturday Night Live Page. Evan discusses why HR has become a much tougher position over the last 5 years, AI's negative impact on leadership development, and the similarities between mark…
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How I Took My Powerlifting Total from 1275 to 1355 | Episode 12
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Last week I competed in my second powerlifting meet and made this episode to share some of my training and competition techniques that helped me add 80 pounds to my total in 5 months. If you are new to powerlifting and want to get a foundational understanding of the lifts and the sport, I would refer you to episode 6, which is where I discuss my fi…
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Keep Your Organizational Flywheel Spinning with Gratitude
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Consistent practices keep the organizational flywheel spinning, and one practice is essential, especially during the holidays: gratitude. In this episode, Dr. Janet Pilcher explains how intentional appreciation connects people back to the core values of purpose and worthwhile work. Listen to learn how to connect an individual's specific behavior to…
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3200: Why The Biggest Loser is Turning Us Into Losers by Steve Kamb of Nerd Fitness on Fitness Mindset
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3200: Steve Kamb critiques the weight-loss reality show The Biggest Loser, revealing how its unsustainable methods set people up for long-term failure. He explains why slow, steady habit-buildi…
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Why Astro Is Winning Developers Over with Sagi Carmel - JSJ 697
1:03:58
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In this episode, I sit down with developer and speaker Sagi Carmel to dive deep into Astro, why it’s gaining so much traction, and how it compares to frameworks like Next.js, Nuxt, Remix, and SvelteKit. We explore what makes Astro uniquely powerful — from its server-first approach and island architecture to its simplicity, speed, and ability to int…
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3199: How Many Meals a Day Should You Eat AND Does Weight Loss Coaching Work by Dr. Monali Y Desai of If We Were Family
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3199: Dr. Monali Y. Desai breaks down why the widespread advice to eat many small meals a day may actually hinder weight loss rather than help it. With a focus on listening to your body and deb…
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3198: Why Pursue Personal Growth at All? by Steve Pavlina on Self-Improvement
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3198: Steve Pavlina challenges readers to deeply consider the why behind personal growth, urging a move beyond superficial goals toward living a fully conscious, purpose-driven life. By confron…
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3197: Tips for Managing Holiday Stress by Rachel Trotta on Holiday Wellness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3197: Rachel Trotta offers a practical and compassionate guide to staying healthy during the holidays without adding pressure. From embracing seasonal shifts in routines to prioritizing small w…
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3196: What is VO2 Max and How Can You Improve Your Fitness and Heart Health on Fitness Science
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3196: Dr. Neal Malik breaks down what VO2 max actually measures and why it matters for your overall health and fitness. He explains how this number reflects your heart and lung efficiency and g…
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3195: [Part 2] Purified vs Distilled vs Regular Water: What’s the Difference by Jillian Kubala with Healthline
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3195: Jillian Kubala explores how different types of drinking water impact your health by examining their treatment methods and potential contaminants. Discover which water type supports your w…
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Venrock investor and U.S. Navy Reservist, Morgan Hitzig, breaks down the U.S. defence‑tech landscape from a top‑tier VC perspective. We cover re‑industrialisation, public safety tech, and a survivability‑first lens for dual‑use capability. Morgan shares operator lessons from Dataminr, practical guidance on selling into government, and red flags for…
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3194: [Part 1] Purified vs Distilled vs Regular Water: What’s the Difference by Jillian Kubala with Healthline
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3194: Jillian Kubala breaks down the differences between purified, distilled, and regular tap water, helping you understand how each is processed and what they contain. Discover which type is b…
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t is vital to understand the level of eagerness on both sides of any negotiation. Ideally, you can take it or leave it, and your negotiation counterparty is hungry. Conversely, if you are eager and they are not, you can expect to get a poor deal.By Jeffrey Kahn
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3193: Improving My Relationship with My Body by Renata Leo of Buffalo Sauce Everywhere on Body Acceptance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3193: Renata Leo candidly explores her ongoing journey toward body acceptance after years of disordered eating, revealing how small, intentional changes, like removing her mirror and working wi…
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Brand U - Building Your Personal Brand as a Marketing Leader | Kip Knight | CMO Coaches Founder
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A CMO Confidential Interview with Kip Knight, founder of CMO Coaches, former CMO of Taco Bell and H&R Block USPresident. Kip lays out the case for marketers to build their brands based on trust, authenticity and personal core principles along with an objective understanding of "what you are really famous for being able to accomplish." Key topics in…
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"Culture and strategic improvement—those are inseparable." This is a guiding philosophy of Dr. Jamie Burkhart, Director of Women in Leadership at the Missouri Association of School Administrators (MASA). Joining Dr. Janet Pilcher, Dr. Burkhart discusses her leadership journey and demonstrates why "going slow to go fast" is the only sustainable path…
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3192: Strength Building - Beyond Specificity by Ross Enamait of Ross Training on Improving Workout Performance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3192: Ross Enamait explores how foundational strength developed through general training can elevate performance across a range of athletic pursuits, even those requiring highly specific skills…
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3191: Athlete Edition: What Your Nutritional Priorities Should Really Look Like by Jessica Spendlove on Sports Nutrition
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3191: Jessica Spendlove lays out a clear, evidence-based hierarchy for athletic nutrition, helping athletes focus on what truly matters, from fueling enough for your workload to refining food q…
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3190: Emotional Safety is Necessary for Emotional Connection by Ellen Boeder with Gottman on Emotional Intimacy
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3190: Ellen Boeder explores how emotional safety is essential for deep, lasting connection in romantic relationships. She outlines how nervous system regulation, authentic expression, and trust…
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Wise organizational leaders and managers understand that the objective in life is not power, fame, fortune, or fun, but humble obedience to God. This is true both personally and organizationally. There is no other way to achieve true god-honoring personal and organizational success except through alignment with the will, ways, timing, and glory of …
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3189: Can You Overdose on Happiness? by Emma Hogan with Les Mills on Positive Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3189: Emma Hogan unpacks the surprising science behind why chasing pleasure might actually make us unhappier. Drawing from Dr. Robert Lustig’s insights, she reveals how dopamine and serotonin f…
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