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Arthritis At Home (+ On the Go)

Arthritis Consumer Experts

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Arthritis At Home (+ On the Go) makes it possible for people living with arthritis to watch or listen to interviews with Canadian experts in clinical rheumatology, arthritis scientists, physio and occupational therapists, psychologists and health economists, as well as patient experts and advocates. We hope you find Arthritis At Home informative and fun as you live your best life with arthritis.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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****TOP 2.5% GLOBALLY-RANKED PODCAST**** Are you waking up exhausted and overwhelmed before the day even begins? Is your mind as disorganized as your house? Is the stress of the clutter, debt, and what to make for dinner…again, wreaking havoc on your health, parenting and marriage? Do you wish you had one authentic Catholic friend who understood your struggles? I am so excited you’re here! This podcast will teach you how to create a clutter-free, organized home that practically runs itself, ...
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Inflammation Nation

Arthritis Ireland

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Inflammation Nation is a podcast from Arthritis Ireland aimed at increasing awareness and understanding of arthritis and related conditions. www.arthritisireland.ie Inflammation Nation is supported by Pfizer.
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The Reclamation Project

Julianne Vaccaro: Somatic Sexologist & Women's Holistic Health & Spiritual

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Welcome to The Reclamation Project ❤️‍🔥Your host & guide, Julianne Vaccaro is a Somatic Sexologist, Erotic Blueprint™️ Coach, Holistic Health Coach, Quantum Transformationist + Bodyworker, & Pu$$y Priestess who’s been guiding badass women home to their bodies in the most intimate of ways since ‘11. Julianne is dedicated to sharing her story & showing you how she went from body obsessed competitor with eating disorders, addiction, gut & hormone issues, abusive relationships (including the one ...
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If you look deeply into something for long enough, with an enquiring mind and well thought out questions, you start to notice things. You notice patterns in the thing you are observing, be it behaviours, thoughts, or events; that create results, these may be good, bad, or indifferent. This is part one: pattern recognition. When you find results that are pleasing to you, you can work out many of the elements of the patterns. If you repeat the same pattern in the same way (with the same mindse ...
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In this episode of Arthritis At Home, we are sharing the #CRArthritis interview with Dr. Muhammad Mamdani, Vice President of Data Science and Advanced Analytics at Unity Health Toronto. Dr. Mamdani presented a keynote presentation at this year’s CRA annual scientific meeting called Applied Artificial Intelligence (AI) in Medicine: Moving from Hype …
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If you’ve been doing everything “right” on keto but still feel stuck, today’s episode is for you. I’m joined by Chris Irvin to dive into metabolic health, insulin sensitivity, and what real healing looks like on a low-carb diet. We’ll talk about signs of carb intolerance, the role of movement, how veggie oils throw your whole system off, and how to…
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In honour of #WorldLupusDay, this episode of #ArthritisAtHome will highlight the #CRArthritis interview with Dr. Stephanie Keeling, Professor in the Faculty of Medicine and Dentistry at the University of Alberta and a member of the lupus working group – consisting of lupus specialists from across Canada along with two national patient organizations…
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Send us a text Join Dr. Amandha Vollmer as she explores arthritis, revealing it as a condition rooted in toxicity rather than just joint pain. This video delves into the causes of arthritis, including hormonal imbalances, nutrient deficiencies, and chronic inflammation. Discover natural remedies and lifestyle changes that can help alleviate arthrit…
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"...Everybody takes their car in to get routine maintenance, because they don't want costly repairs or their vehicle to break down. And the home is the same thing." - Sean Fitzgerald In this part of our series on aging at home, I’m taking a closer look at something that’s vital for seniors—but often gets overlooked: home maintenance. I’m joined by …
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BioCell Collagen was the best. And now? It’s gone—at least for a few months. In this episode, I unpack the collagen industry: what’s legit, what’s a gimmick, and why most collagen powders don’t live up to the hype. We’ll talk about the science behind collagen production, why BioCell worked so well, and how I’m helping clients maintain hair, skin, a…
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Send us a text Discover the truth about hypertension with Dr. Amandha Vollmer. In this enlightening video, Dr. Vollmer challenges conventional medical approaches to high blood pressure, revealing it as a natural bodily adaptation rather than a disease. Learn about the real causes of hypertension, including dehydration, stress, and poor nutrition, a…
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In this episode, I’m breaking down why eating more might actually be the secret to getting the lean, toned look you’ve been chasing. We’ll talk about what maintenance calories really are, how to calculate yours, how workouts play a role in body recomposition, and why chronic dieting could be sabotaging your progress. I’m also sharing how my 1:1 mac…
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Send us a text Adrian: Ladies, I've got a real treat for you here. I reached out to my friend, Dr. Amanda Vollmer, who is an incredible resource and has so much wisdom in the area of natural health and how your body really functions. I've asked her for her top five health tips for women over the age of 55. If we could start off with the top five ti…
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Saturday, May 3 is World AS Day – an annual day dedicated to people living with axial spondyloarthritis (axSpA). AxSpA is a chronic rheumatic disease that can cause severe pain and stiffness in the lower back, hips and buttocks and if left untreated can cause permanent damage to your spine. The pain often gets worse with rest and often appears befo…
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What are some of the most important factors you should consider when planning to age at home? Welcome to another episode of Aging In Full Bloom with Lisa Stockdale. I’m so glad you’re here as we wrap up our “Aging at Home” series with a conversation packed full of practical strategies to help you—or the ones you love—stay safe, independent, and hap…
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In this episode, I’m sharing what I feed my dog Coconut every day — including the exact supplements I use to support her gut, liver, immune system, and mood. From Open Farm dog food to pumpkin seeds, CBD, and liver support drops, I’ll walk you through what’s in her bowl, why I use each product, and how it’s helped her thrive. Whether you're already…
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Send us a text Dive into a transformative discussion with Sol Luckman, renowned author and thinker, as we unravel the mysteries of consciousness and reality. In this episode, we explore the profound effects of imagination on reality, dissect the constructs of our lives, and delve into methods of transcending traditional thinking to unlock our ultim…
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In this episode of Arthritis At Home, we are sharing the #CRArthritis interview with Mr. Shawn Brady, Vice President Rehabilitation & Education Program and Innovation at Arthritis Society Canada. Wait times are significantly increasing in accessing specialty care, like rheumatology, in particular in remote or underserved communities. Kelly Lendvoy,…
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Healing doesn’t always feel good—and that might be a good thing. In this episode of the Healthful Pursuit Podcast, Leanne Vogel unpacks why real healing often comes with discomfort, self-doubt, and unexpected symptoms. From detox reactions to hormone rebalancing to emotional release, we explore why “getting worse before better” is sometimes part of…
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In this episode of Arthritis at Home, we are sharing the #CRArthritis interview with Dr. Alaa Shehab, a Fellow at SickKids The Hospital for Sick Children in Toronto, about her “Clinical pearls and mysterious cases” presentation at this year’s meeting. Before working at SickKids, she was a staff and educator at Kuwait for the pediatric residency pro…
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Curious about how your local pharmacy can help you age at home? In this episode, we look into the benefits of choosing a local pharmacy, and how it can enhance your ability to age at home successfully. My guest is Hussain, an experienced pharmacist and owner of GoodNeighbors Family Pharmacy in Toledo, Ohio. Hussain shares his vast experience with s…
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Opening Bible Verse: 1 Corinthians 12:1-11 A charism is a gift from the Holy Spirit given for the common good or for the service of others. 3 Signs of your Charism: 1. An unmistakable inner peace, energy and joy when using the gifts. 2. Unusually effective and successful results in what you're trying to accomplish. 3. Other people's direct or indir…
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In this episode of Inflammation Nation, Gráinne O’Leary engages in an insightful conversation with Dr Carmel Silke, Honorary Personal Professor of Medicine at the University of Galway and consultant rheumatologist at the North-West Rheumatology Unit based in Sligo and Manorhamilton. Together they explore the multifaceted concept of remission in art…
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In this episode of The Keto Diet Podcast, Leanne Vogel sits down with integrative dietitian and functional medicine expert Ali Miller to unpack the surprising relationship between carb intake and anxiety. From how inflammation affects mood to the role of gut health in mental well-being, they explore keto as a tool for emotional stability. Learn abo…
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In this episode of Arthritis at Home, we are sharing the #CRArthriits interview with Dr. Victoria Werth. Dr. Werth presented at CRA RheumReview: Canadian Clinical Updates– a full-day virtual event that runs concurrently with the Canadian Rheumatology Association Annual Scientific Meeting and is designed to update rheumatologists on hot topics in ar…
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Ann Garcia has helped thousands of families save millions of dollars on college. She is a fee-only financial planner and the author of the critically-acclaimed "How to Pay for College" and a sought-after media guest who's been quoted in the New York Times, the Oregonian, and U.S. News and World Report, to name a few. Ann recently launched an intera…
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In this episode of Inflammation Nation, Maebh Coyle meets Dr Jo Kitchen, a consultant rheumatologist from the Mater Hospital, Dublin, to discuss the ins and outs of medications typically used to treat arthritis. In this interview, Dr Kitchen discusses how biologics and other new drugs have changed the landscape for those living with inflammatory fo…
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You don’t need a new diet—you need consistency. In Part 2 of this series, we break down exactly why jumping from plan to plan is ruining your results and what it really takes to see lasting change. Whether you’ve been stuck on a plateau or feel like “nothing’s working,” this episode is the reality check and motivation boost you’ve been waiting for.…
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Send us a text Welcome to this transformative guide on bathroom habits that can significantly improve your digestive health. In this video, Adrian reveals the truth about toilet posture and how traditional Western bathrooms may not be doing your health any favors. Learn about the puborectalis muscle, the importance of squatting over sitting, and ho…
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In this episode of Arthritis at Home, we are sharing the #CRArthritis interview with Dr. Jackie Whittaker. Ellen Wang, ACE’s Programs Coordinator, interviews Dr. Whittaker about her Arthritis Health Professions Association Pre-Course session titled StopOsteoARthritis (SOAR), a virtually delivered knee health program for persons living with increase…
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In this episode of Arthritis at Home, Kelly Lendvoy interviews Ms. Deb Fowler from Ottawa, Ontario. Ms. Fowler has been living 17 years with dermatomyositis, a rare inflammatory autoimmune disease. She shares her experience living with dermatomyositis, from diagnosis, its affect on daily life to treatment and the barriers to accessing certain thera…
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With this episode, I start our our "Aging at Home" series with a focus on the invaluable role of home care. I am joined by a remarkable guest, Stephen Tweed, a leading expert in the home care industry. Steven is the CEO of Leading Home Care, a consulting and publishing company specializing in the home care sector, and he's also the founder of the H…
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Opening Bible verse: Mark 16:19-20 How many of Jesus' closest friends didn't believe that He had risen from the dead? Thomas even had to place his fingers in the wounds of Jesus to finally believe! How many times have you watched a decluttering video or listened to a decluttering podcast but you still don't believe it's for you? You still don't bel…
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In this episode of Inflammation Nation, Gráinne O’Leary meets Dr Ruth Usher, lecturer in occupational therapy in University College Cork to discuss the Advanced Healthcare Directive. They discuss the steps involved in creating one, including the legal formalities, the role of healthcare professionals, and the significance of appointing a designated…
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Send us a text Are you tired of going around in circles trying to solve problems in your head? Discover the transformational power of transferring your thoughts to paper. In this video, Adrian shares how using paper can help you organize ideas, simplify complex problems, and find clearer solutions. Learn how this method can enhance your productivit…
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In this episode, I take you inside my 7-day group trek through Torres del Paine in Patagonia with EcoCamp—over 80 miles of hiking, wild weather, and unforgettable views. While the trek itself was with a group, I traveled to Chile and continued on to Argentina solo. I’m sharing the full story: what I ate, how I trained, what I packed, what I wish I’…
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Send us a text Join me for an enlightening journey into the world of Apple Cider Vinegar! Learn how this incredible natural remedy can support digestion, enhance energy, improve skin and hair health, and much more. Discover why choosing an organic variety with 'the mother' is essential for reaping the full benefits. Whether you're new to apple cide…
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Amy Brooks was invited to pray the rosary with a friend and friend's mom. That one invitation led to a small group of friends who watched "FRIENDS", drank wine, ate chocolate and prayed the rosary together. Decades later that group has grown into a Prayer, Wine, Chocolate Business! On today's podcast episode, Amy Brooks joins me to talk all about h…
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In this episode of Inflammation Nation, Peter Boyd meets Clinical Specialist Physiotherapist, Sandra Caulfield and Clinical Specialist MSK Podiatrist, Yvonne Buckley to discuss foot health and arthritis. This episode is a must listen for anyone seeking to gain insights into how arthritis impacts foot health and daily activities, learn about daily r…
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In this episode, I open up about my personal experience with amenorrhea—losing my period and navigating the confusion, frustration, and fear that came with it. I share what triggered it, what I tried (and what didn’t work), and how I eventually supported my body to bring my cycle back. Whether you're going through something similar or want to under…
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Send us a text Join Adrian in exploring the profound difference between motivation and inspiration. Discover why defining your 'why' can fuel energy and success, outlasting temporary motivation. Adrian shares personal insights and techniques learned from industry leaders like Dean Graziosi, helping you uncover your purpose-driven path. Commit to di…
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In this episode of #ArthritisAtHome, we are sharing the #CRArthritis 2025 interview with Mr. Nathan Barreth, a Public Health Science Student of Medicine at the University of Calgary. He joins ACE’s Kelly Lendvoy to review his participation in a workshop focussed on systemic autoimmune rheumatic diseases (SARDs) and some of the unmet needs in SARD p…
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March is Juvenile Arthritis Awareness Month in Canada. Juvenile idiopathic arthritis (JIA) is a type of autoimmune inflammatory arthritis that can be seen in children under the age of 16 years. JIA affects up to three in 1000 children and is one of the most common chronic diseases in childhood. In this episode of #ArthritisAtHome, we are sharing th…
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"Turning Volunteerism Into a Recruitment Platform": "I thought, okay, if I can kind of think of this almost as a recruitment platform and use the students need for volunteer hours, I can find the hidden gems." - Isabella Solano I am delighted to explore the powerful impact of intergenerational friendships with my guest, Isabella Solano, the inspiri…
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Opening Bible verse: Mark 16:1-8 Does the constant tracking of money stress you out? Do you feel the resentment building when you see your spouse buying a bagel even if the money is there? I felt the same for years. While we have to know where our money is going, at some point, we can ease up on the tracking. How do we do this? First, you have to m…
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In this episode of Inflammation Nation, Gráinne O’Leary meets with occupational therapist Linda Horgan to discuss the concept of future-proofing your home. Together, they explore practical strategies, ensuring you can continue to enjoy the sanctuary of your home for years to come. From installing grab bars and handrails to enhancing lighting and el…
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Struggling with sleep? You’re not alone. Women experience unique sleep challenges—from feeling wired but tired to waking up at 3 AM or sleeping through the night but still feeling exhausted. In this episode, we uncover why sleep problems are so common in women, the hormonal and metabolic factors at play, and a 5-step plan to fix your sleep for good…
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Send us a text ⏰ Have you ever wondered where all your time goes? In this eye-opening podcast, I share insights on taking control of your day by identifying and breaking free from time-wasting habits. Let's deep dive into understanding what really deserves your focus and how you can reclaim those precious hours lost to distractions and unproductive…
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Shawn Lemon is the founder of The Digital Organizer where he's been helping individuals and businesses for the past 11 years overhaul their digital world to create order out of chaos. https://thedigitalorganizer.com If you want to sit in church on Easter Sunday feeling like you've had a productive Lent, let's schedule a 1:1 coaching call. We can wo…
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In this episode of Inflammation Nation, Gráinne O’Leary meets Dr Kathy Gallagher, consultant paediatric rheumatologist. They discuss the different sub-types of juvenile idiopathic arthritis (JIA), the symptoms of these subtypes, the path to diagnosis and treatment options. They delve into the daily challenges, the importance of validating the young…
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If you’ve been switching from diet to diet, workout to workout, and STILL aren’t seeing results… this episode is for you. Most women believe they need the perfect weight loss plan, the right workout, or the best supplement routine to finally break through plateaus. But the truth? The real reason you’re stuck isn’t the plan—it’s that you’re not stic…
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I am joined by Amanda Barusch, a retired professor of social work and gerontology, who brings a wealth of personal and professional experience to our discussion. Amanda recently authored the compelling book, "Aging Angry, Making Peace with Rage." Fear of anger can ultimately be as destructive as expressed rage, fomenting social isolation, injustice…
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In this episode of Inflammation Nation, Tara Regan meets Dr Joan Ní Gabhann-Dromgoole, Senior Lecturer, School of Pharmacy and Biomolecular Sciences (PBS), RCSI University of Medicine and Health Sciences and Gráinne Tynan, senior occupational therapist and patient researcher in RCSI, who lives with Sjӧgrens disease. Gráinne shares her journey from …
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