The Horror Cut Love horror movies? So do we! Join actor Stephen Kerr and filmmaker Gary Hewitt as they dive deep into the world of horror cinema. In each episode, we discuss a different horror film — what we love about it, what makes it terrifying, and why it sticks with us. From cult classics to modern nightmares, we celebrate the genre in all its gruesome glory. Whether you're a hardcore horror fan or just looking for your next scare, The Horror Cut brings passionate discussions, behind-th ...
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Ashley Sutherland Podcasts
Welcome to the Filled Up Cup podcast. We are a different kind of self-care resource to the mom market-- one that has nothing to do with bubble baths and face masks, and everything to do with rediscovering yourself after becoming a mother. Join us as we talk unique experiences, unconventional methods and off the wall products. I hope you'll enjoy following alone as I bring you real reviews, honest experiences and unfiltered opinions that make you laugh, make you cry and most importantly- leav ...
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Thriving Holistic Practitioner | Grow Your Wellness Practice, Business Organization and Marketing
Lindsay Sutherland
Experience a value-drive practice without compromising your own well being. Step into the world of Thriving Holistic Practitioner! Our podcast is tailored for holistic practitioners like you, striving for sustainable business growth, ethical marketing, and a fulfilling, balanced practice. Say goodbye to burnout and confusion as we guide you on a journey to success. Meet Lindsay Sutherland, a passionate business consultant with a deep love for holistic modalities. Though her career path diver ...
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Let us know your thoughts In this episode of The Horror Cut, we descend into the claustrophobic nightmare of [REC], the Spanish found-footage masterpiece. We explore the film’s relentless pacing and bone-chilling atmosphere, which left audiences breathless. From its haunting building to its infamous finale, we dissect what makes [REC] such a stando…
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Let us know your thoughts In this chilling episode of The Horror Cut, we dive into the sinister walls of 112 Ocean Avenue with 'The Amityville Horror ' (1979). Was it truly a house possessed or just a clever con? We break down the film’s eerie atmosphere and the real-life case that inspired it. Turn off the lights, lock your doors, and join us... i…
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013 - The Fly (1986) LIVE from The Old Hairdressers in Glasgow
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51:45Let us know your thoughts This time on The Horror Cut, we go full-body horror as we dive into David Cronenberg’s 1986 classic The Fly. Recorded live at The Old Hairdresser’s in Glasgow, we explore the film’s gruesome effects, tragic romance, and unforgettable transformation scenes. Expect insightful analysis, a few laughs, and plenty of love for pr…
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Let us know your thoughts In this episode of The Horror Cut, Stephen and Gary dig up Pet Sematary (1989), the film that taught us sometimes 'Dead Is Better'. We explore the film’s bleak atmosphere, tragic themes of grief and loss, and that unforgettable Zelda sequence that scarred a generation. 💀 Is it still as terrifying today? 👻 And is this King …
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011 - Friday the 13th: The Final Chapter (1984)
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33:31Let us know your thoughts Join us as we celebrate Jason's birthday, with this little bonus episode of Friday 13th P4: The Final Chapter. IG - @thehorrorcutshow | @HewittGPro | @StephenkerrActor_Performer FB - Facebook.com/profile.php?id=61573701383591By Stephen Kerr & Gary J Hewitt
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Let us know your thoughts Buckle your seatbelt, keep your eyes on the runway, and whatever you do, don’t mess with fate. This week on The Horror Cut, Stephen and Gary take a hair-raising ride through the death-defying chaos of 2000’s Final Destination. We’re breaking down the original film that made us all paranoid about tanning beds, plane turbule…
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Let us know your thoughts Don’t make a sound. Don’t even breathe. This week on The Horror Cut, Stephen and Gary tiptoe into the nail-biting silence of 2018’s breakout hit A Quiet Place. We're unpacking the terror of a world where noise equals death, from the film’s brilliantly tense sound design to its heart-wrenching family dynamics. How does a ho…
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Let us know your thoughts Make sure there is more than one exit, check your rearview mirror, and whatever you do, don’t stop moving. This week on The Horror Cut, Stephen and Gary are looking over their shoulders as they dive into 2014’s eerie indie hit It Follows. We’re talking creeping dread, a shit ton of panning shots and that relentless, slow-w…
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Let us know your thoughts Gas up the car, keep your eyes on the road and listen for that horrific HORN!!!!. We are discussing 2001’s Jeepers Creepers. This week on The Horror Cut, Stephen and Gary hit the road with one of horror’s most enduring monsters. We’re talking dark pipes, winged terror, and that unforgettable opening sequence that still mak…
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006 – Crafting Terror with The Conjuring’s Justin Raleigh
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23:50Let us know your thoughts What does it take to turn already unsettling moments into downright nightmarish memories on screen? On this episode of The Horror Cut, we sit down with Academy Award & BAFTA winning special effects wizard Justin Raleigh (owner of Fractured FX Inc). Justin takes us behind the scenes on The Conjuring and shares insider tales…
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Let us know your thoughts Pack your map, take the backroads, and head deep into the woods. We're discussing 2003’s Wrong Turn. This week on The Horror Cut, Stephen and Gary hack their way through the blood-soaked woods. We’re talking gnarly kills, inbred cannibal hillbillies, and the film’s surprisingly tight pacing that keeps you on edge from star…
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Let us know your thoughts Grab your music box and lock up your creepy doll, it's 3:07am and we are discussing The Conjuring. This week, we step into the haunted world of James Wan’s The Conjuring (2013), the film that revitalised supernatural horror and introduced us to Ed and Lorraine Warren. Stephen and Gary discuss the film’s atmosphere, terrify…
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003 - Behind the Bloodshed with Terrifier’s Cinematographer - George Steuber
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30:10Let us know your thoughts Ever wondered what it takes to bring Art the Clown’s nightmare-inducing world to life? In this special bonus episode of The Horror Cut, we sit down with Terrifier cinematographer and co-producer George Steuber for an exclusive behind-the-scenes discussion about the making of these brutal cult slashers. George shares fascin…
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Let us know your thoughts Pull on your clown suit, grab a slice of pizza and try and work out who the hell is the Final Girl, we're discussing 2016’s Terrifier. This week on The Horror Cut, we’re diving into one of the most brutal slashers of the modern era. Stephen and Gary discuss the film’s relentless gore, the terrifying presence of Art the Clo…
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Let us know your thoughts The Horror Cut - Episode 1: Meet Your Hosts & Childhood Nightmares Welcome to The Horror Cut! In our debut episode, actor Stephen Kerr and filmmaker Gary Hewitt introduce themselves and share their love for all things horror. Before we dive into dissecting classic and cult horror films in future episodes, we're taking a tr…
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Transforming Trauma into Triumph with Hilary Russo #wellnessbusiness #healthcoachingtips
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43:52Join us in this exciting episode of the Thriving Holistic Practitioner podcast as we dive deep into the journey of Hilary Russo, founder of HIListically Speaking and the Hug It Out Method. Hilary shares her inspiring path from being a journalist to becoming a holistic health coach, her emotional challenges, and how she integrates her personal exper…
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On this episode, I am joined by Samantha Thiessen. She is the owner of Bluebird Pads which is a Canadian small business who makes period and incontinence products as well as lounge wear. We talk about the myths around period products and why switching to a re-useable product might be a good fit for you. We talk about the benefits and challenges of …
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How to Transition from 1:1 to Group Model as a Wellness Practitioner With Angela Brown
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36:41In this engaging episode of the Thriving Holistic Practitioner podcast, host welcomes Angela Brown from St. Louis, Missouri. Angela is a certified functional diagnostic nutrition practitioner, licensed physical therapist, and physical trainer specializing in helping women with thyroid and hormone health. Angela shares her journey from dealing with …
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Transitioning from in person to virtual coaching: Ashley Holmes' Inspiring Story
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31:24In this episode of 'Thriving Holistic Practitioner,' we welcome Ashley Holmes, a holistic fertility coach from British Columbia, Canada. Ashley shares her personal journey from being a hot yoga teacher to becoming a fertility coach, spurred by her own struggles with unexplained infertility. She discusses her transition to an online business model d…
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Transform Your Wellness Business with Authentic Branding: Sophie K.'s Inspiring Journey
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41:32Transform Your Wellness Business with Authentic Branding: Sophie K.'s Inspiring Journey In this episode of 'Thriving Holistic Practitioner,' host Lindsay welcomes vitality coach Sophie K. from New Zealand. Sophie shares her transformative journey from corporate life to running a successful wellness business. She emphasizes the significance of authe…
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From Patient to Practitioner: How Foot Zoning Transformed Dave Weber's Life
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31:16In this episode of 'Thriving, Holistic Practitioners,' host Lindsay Sutherland interviews Dave Weber, the founder of Dave Weber's Foot Zoning in Ogden, Utah. Dave shares his journey from dealing with severe health challenges to finding relief and inspiration through foot zoning. He discusses the pivotal role of his wife in introducing him to natura…
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Embracing Change: Aimee Gallo’s Journey moving her Health Coaching Business from Oregon to Spain
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42:09In this heartening episode of the Thriving Holistic Podcast, I sit down with Aimee Gallo, a double certified functional nutritionist who made a life-changing decision to move her practice from Oregon to Spain. Aimee, along with her husband and son, sought a better life and found it by embracing a new culture and environment. With over 20 years of e…
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From Corporate Career to Exotic Retreats: Johanna Godinez's Blueprint for Thriving Yoga Teachers
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44:47In this episode of the Thriving Holistic Practitioner Podcast, we sit down with the inspiring Johanna Godinez, the visionary founder of B.A.Y Lifestyle Yoga and Beyond Asana Yoga School. Johanna shares the remarkable story of how she was "gifted" her business after building it for the corporate world—a journey filled with unexpected twists and prof…
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Scaling Your Wellness Practice: Boost Profits Without More Marketing
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21:05In this episode of the Thriving Holistic Practitioner podcast, host Lindsay Sutherland, a business consultant, discusses strategies for alternative wellness practitioners to build, grow, and scale their practices sustainably and ethically, without increasing marketing spend. Lindsay shares insights on using existing customer bases to enhance profit…
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Benedict Beaumont Shares His Journey to Building A Global Business
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52:53In this episode of the Thriving Holistic Practitioner Podcast, host Lindsay interviews Benedict Beaumont, the founder of Breathing Space, who shares his journey from exploring various holistic practices to discovering his passion and purpose through breathwork. Benedict discusses the transformative power of breathwork, his transition into the busin…
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On this episode, I am joined by Leah Corrin. Leah owns the award winning Essence of L Medi Spa in White Rock, British Columbia. As a child Leah suffered from cystic acne which lead to experimenting with makeup and dealing with embarrassment and bullying. After dealing with cystic acne for 15+ years, she focused on studying medical skin care in dept…
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On this episode I am joined by Lane Igoudin. In his candid and poignant memoir, A Family, Maybe Two Dads, Two Babies and the Court Cases that Brought Us Together, Lane details his and his husband Jonathan’s fraught path through the Los Angeles County’s foster-to-adopt process. A Family, Maybe offers an unprecedented look into the adoption process a…
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How to Confidently Talk About The Financial Aspects Of Your Wellness Program
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13:40In this episode of the Thriving Holistic Practitioner Podcast, host and business consultant Lindsay Sutherland offers a special episode derived from a free training for alternative wellness practitioners focused on scaling their businesses. Lindsay introduces an enticing offer for the first 25 members joining the thriving holistic community, promis…
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Challenging Traditional Western Medicine & Exploring Paradigm Shifting Mindsets with Kate McDowell
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21:34In this episode of Thriving Holistic Practitioners, host Lindsay Sutherland sits down with Kate McDowell, a practitioner who embarked on a holistic health journey following her diagnosis with MS at the age of 22. After finding limited success with conventional treatments, Kate turned to natural health and nutrition, leading to significant improveme…
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On this episode, I am joined by Lindsay Sealey. She is an educator, consultant, mentor, facilitator, speaker, and difference maker. She is a girl advocate, girl champion, and girlhood enthusiast. She is a social activist and intentional about promoting local and global social change and pursuing her Ph D in Mind-Body Medicine. We discuss her newest…
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What can you expect from the Thriving Holistic Practitioner Podcast AND Meet Your Host Lindsay Sutherland.
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13:02Welcome to Thriving Holistic Practitioner! This podcast is dedicated to holistic practitioners seeking sustainable growth and peace of mind. If you're ready to scale your practice while eradicating burnout and confusion, join us on a journey to holistic success. Led by Lindsay Sutherland, our expert insights and community support will empower you t…
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Navigating the Journey from Functional Nutritionist to Practice Owner with Tami Parker
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46:26Navigating the Journey from Functional Nutritionist to Practice Owner with Tami Parker This episode features Tami Parker, a functional nutritionist based in Oregon, who talks about her unconventional path to becoming a nutritionist, her focus on women's health during transitions from perimenopause to postmenopause, and the challenges of starting a …
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Jose Ibarra: From Exhausted to Empowered - A Holistic Transformation
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42:37In this interesting episode of 'Thriving Holistic Practitioners', host Lindsay Sutherland sits down with Jose Ibarra, a healthy lifestyle coach from Medford, Oregon. Jose shares his raw and inspiring journey from being overwhelmed and run down, juggling the responsibilities of a single dad, a full-time job, and a DJ business, to embarking on a life…
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On this episode, I am joined by Cheryl Sutherland. Cheryl is a Mindfulness Speaker and Founder of PleaseNotes, a for-purpose company of affirmation-filled products that inspire women to step into their power by building confidence, clarity, and creativity. Cheryl has been able to work with different companies to spread the message of mindset growth…
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On this episode, I am joined by Carrie Valentin. We discuss her experience with finding out that her young daughter had a form of cancer, called Wilms, that spread from her kidney to her lungs. Thankfully, Sybil is currently in remission. We discuss the trauma that cancer caused in both her life and the ripple effect it had on her family. We discus…
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On this episode, I am joined by Hayley Williams of Williams Wellness. In addition to being a business owner, she is a nutritional practitioner, holistic culinary chef and dance teacher. For the last decade, she has taken her health into her own hands and been on a journey of self-discovery and healing. In her teens, taking hormonal birth control le…
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On this episode, I am joined by Jasmine Ivanna Espy. We discuss her experience with having hidradenitis suppurativa. It can be a condition that feels lonely and at times has felt embarrassing. She has prioritized helping others not feel the same and bringing awareness to this condition. Hidradenitis suppurativa or HS is s painful, long-term skin co…
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On this episode, I am joined by Kali Desautels. We discuss her book, How Not To Blog: Finding Myself, One Post at a Time and she gives us a preview of her newest book that takes us back to the 1960s. We talk about how complicated it can be to be a public figure online while living comfortably as an introvert in an extroverted world. We talk about h…
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On this episode, I am joined by Robin Stevens Payes. She is a science writer, storyteller and author of the teen time travel adventure series, Edge of Yesterday. Creator of an interactive “learning through story” platform, her organization, EOY Media partners with schools and enrichment programs to offer internships, programs, classes and workshops…
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On this episode I am joined by Michele Phillips. Michele is a wife and mom of 5. She is a content creator and blogger behind What Dreams May Become. We discuss her decision to get breast implants and her journey with breast implant illness. We talk about the symptoms of BII, what an explant surgery was like and how she found the healing process to …
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On this episode I am joined by Amanda Edmiston. Amanda is a herbalist and storyteller based in Scotland. She first learnt about plants and recipes from her grandmother who still remembered traditional remedies and folklore. After studying law and then herbal medicine, Amanda found it natural to start bringing together stories, plants, and magical p…
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On this episode, I am joined by Christiana Cioffi. We discuss Christiana's book An Unapologetic Spinster. After finding herself single in her 30's she decided to write these stories. They are approximately 96 percent truth, but 100 percent engaging and, dare we say, unapologetic. Woven between the good, the bad, and the bizarre of dating is a perso…
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On this episode, I am joined by Portia Chambers. In February 2022, Portia launched The WE Experience. A place where women can land softly and fully embrace who they are; the good, the bad and the ugly. Portia turned to healing, meditation and manifested a business where women from all walks of life would be celebrated, come back to themselves, and …
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On this episode I am joined by Brittany Venner. She is a personal trainer, sports nutritionalist and founder and co-creator of Wants + Needs. She was a dancer from the time that she could walk and into her 20s. After she stopped dancing she realized that she was struggling with an eating disorder and struggled with self-acceptance. She also had bre…
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On this episode, I am joined by Elsa Borsa. She is a trauma-informed life coach who aims to help women create stronger relationships, healthier minds, and belief in themselves. We discuss Elsa's journey with postpartum depression and how she became a life coach. We discuss the differences between a life coach and a therapist. Elsa Borsa Elsa | B.Co…
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On this episode, I am joined by Julie Peters. She is my first repeat guest that I have on the show. Julia is a yoga and meditation teacher, writer, Tarot reader, and counselor living and working in Edmonton, Alberta. We discuss her latest book: The Full Moon Yearbook. The Full Moon Yearbook combines lore and seasonal lunar wisdom from Indigenous, C…
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On this episode, I am joined by Jaime Bergman. She is the founder of Crescent Living Co. She is a home organizer who works with clients all over the Fraser Valley and Greater Vancouver areas. We discuss how difficult downsizing can be and how much guilt is associated with clutter. We talk about some easy tips on where to start by yourself and the b…
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On this episode, I am joined by Candice Diaz. Candice is the host of the podcast Finding Resilience Within. It is a podcast that doesn't shy away from hard topics and shares stories of finding resilience. On this episode we discuss breast implants and breast implant illness. Breast implant illness isn't a medically recognized condition but many peo…
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On this episode, I am joined by Mekisha Banks. Mekisha is the founder of Everbella, which creates self-care rituals that treat eczema, psoriasis, dermatitis, dry and dehydrated skin conditions. At the age of 13, Mekisha discovered that the common drugstore beauty products and conventional prescription drugs were not providing the results she needed…
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On this episode I am joined by Lindsay Kay. Lindsay is the founder of the Slay Movement Collective, Slay Run Club and Slay Socials. We talk about why creating a community around movement was so important to her. The Slay Movement Collective is a movement accountability group for women. It starts January 1st, 2024 and costs $60. The movement goal is…
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