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Attachment Parenting Podcasts

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Ask Lisa: The Psychology of Parenting

Dr. Lisa Damour/Reena Ninan

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“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you ...
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Connected Parenting

Jennifer Kolari

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Connected Parenting shares techniques that therapists use to help parents soothe their child as well as enhance the parent-child bond and is based on the understanding that correcting and guiding behavior works best when it is preceded by and linked to empathy. At the heart of this parenting model is the CALM Technique which helps parents accurately attune to children’s affect and experience. These empathic interactions release reward chemicals in the brain that stimulate positive emotions a ...
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Therapy Chat

Laura Reagan, LCSW-C

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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Regulated & Relational

Attachment & Trauma Network, Inc.

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Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.
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This podcast will help all parents with kids of all ages to learn how to decode the mysteries and challenges of being a parent in today's challenging times. We will concentrate on practical parenting approaches that you as a parent can use right away! There are tips and tricks as well as plenty of real life stories to help you see that you can make a difference in your family's life in simple yet noticeable ways. In order for your kids to change, you need to change first! The ripple effect i ...
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Filled with His Love

Russell T. Osguthorpe

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In this podcast we focus on strengthening attachment relationships. Do you want to know how to draw closer to a family member, a friend, or to God? You will find answers in this podcast. Host: Russell T. Osguthorpe, instructional psychologist, church leader, husband, and father..
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A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.
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Foster Parent Well

Nicole T Barlow

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Foster Parent Well is the go-to podcast for foster and adoptive parents who are navigating the complexities of parenting children with trauma while trying to stay sane in the process. Hosted by Nicole T Barlow, a foster and adoptive mom of six, parent trainer, and wellness coach, this podcast is where faith, resilience, and practical strategies come together. If you're feeling burnt out, overwhelmed, or just plain exhausted from the daily realities of foster care and adoption—you're not alon ...
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The Aware Parenting Podcast is based on Aware Parenting which was created by Aletha Solter, PhD. Marion Rose, PhD is a level two Aware Parenting instructor and the regional coordinator for Australia and New Zealand. The podcast explores all aspects of parenting and reparenting from an Aware Parenting perspective.
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We always say that it takes a village to raise a kid. But, what about the parents? Do you think all your present knowledge is enough for all the parenting shenanigans you’ll encounter? But, not to worry! Raising Parents is here to help you out! That’s why Parenting Science Labs, a division of LMSL, the Life Management Science Labs, has created Raising Parents: The parenting science insights podcast. We know that being a parent is a never-ending educational experience, so we invited guests ex ...
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Community. Building the future. It’s about actual actions that people are taking to build community in their daily lives. Mentorship, eating together and apart, pleasure, attachment, meeting neighbors in the city. It’s got laypeople possibly misquoting neuroscience. It’s got spiritual practice. It’s got privilege awareness and knowledge of complex, intersectional power dynamics. It EVEN has examples of parenting in community and how to advocate for others. Casual conversation vibe. For regul ...
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Badass Breastfeeding Podcast

Dianne Cassidy & Abby Theuring

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Dianne Cassidy, IBCLC, and Abby Theuring, The Badass Breastfeeder, discuss everyday issues surrounding breastfeeding and motherhood, in ways everyone can relate to. This is the Badass Breastfeeding Podcast!
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Speaking of Psychology

American Psychological Association

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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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I’m Kelly O’Horo, Attachment based EMDR Therapist, EMDRIA Consultant, and Advanced Trainer. I’m a mom of 5, Nonna of 5, wife, and a healer. I have the honor of spending my workdays walking along side people while they brave their healing journeys. I try to live with the generous assumption that we’re all doing the best we can with what we know. Therapists are teachers for the ”life stuff” and ”emotional vocabulary” that may not have been learned due to gaps in our care givers capabilities. I ...
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Parenting is the hardest job in the world. The Dr. Mitnaul Show gives you the tools and confidence to own it. Join Dr. Larry Mitnaul Jr., double board-certified child and adolescent psychiatrist and father of 7, for expert insights, strategies to raise confident kids, and practical tips for thriving as a family in today’s tech-driven world. New episodes every Tuesday with bite sized thoughtful parenting strategies made to meet you where you are. 📨 Have a question for the show? Send us a mess ...
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The Inner Child Podcast

Gloria Zhang, MA

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The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.
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If you’ve ever felt overwhelmed by conflicting sleep information; frustrated by sleep advice that felt wrong; or searched for a truly gentle, responsive alternative to sleep training, then you are in the right place. In each episode I’ll be answering your most pressing baby and toddler sleep questions, dispelling common sleep myths, deepening your understanding of biologically normal sleep, and encouraging you to trust your intuition. And because sleep is rarely just about sleep, you may jus ...
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Are you thinking about adopting or fostering a child? Confused about all the options and wondering where to begin? Or are you an adoptive or foster parent or kinship caregiver trying to be the best parent possible to this precious child? This is the podcast for you! Every week, we interview leading experts for an hour, discussing the topics you care about in deciding whether to adopt/foster or how to be a better parent. This podcast is produced by www.CreatingaFamily.org. We are the national ...
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Table & Well Podcast

Tennison & Ginelle Barry

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Our mission is to develop relationally powerful people, communities, families and teams through transformational experiences and coactive coaching! We help people "Live Relationally Well", as they experience healthier and deeper relationships with God, themselves, and others. This Podcast is an extension of our mission. We believe that God has designed us to live from Joy in a thriving community. We define Joy as - "the deep knowing, through relational experience, that someone is glad to be ...
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A parenting podcast that doesn't tell you HOW to parent your own child. We teach you how to think during parenting challenges and help you build emotional intelligence skills to lower your stress and help you cope with those challenging emotions that come with parenting. Neuroscientist, Dr. Cindy Hovington can help you parent your child with confidence and feel competent by helping you understand your triggers, recognize and break your emotional patterns and teach you how to model healthy em ...
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Hey, amazing parents of 5 to 12-year-olds! Do you sometimes find it challenging to navigate the journey of cultivating happy, confident, and well-rounded kiddos? Wondering if there's a way to guide them without letting the world dictate who they become? Well, you're not alone. Feeling a bit overwhelmed by the flood of info and different approaches? Who wouldn't be? As your personal development sidekick for your kids, I totally get it. In the midst of all your other responsibilities, shaping ...
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Therapist, Mom, and psychology teacher, Eden Hyder brings a candid, caring perspective to relationships, parenting, and mental health through her podcast, Inside Out. Through educational and therapeutic episodes mixed in with her own stories from the day to day, Eden invites us into all the things that matter most: ourselves, our relationships, and our kids. She speaks as a therapist, friend, wife, daughter, and mother, not hiding her imperfections and inviting others into theirs. Inside Out ...
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Join Elle and Ashlyn of La Vie Cosplay on this comedy podcast in the chaos of fandom, crafting, mental health, competing and the overall adventure that is cosplay con-going life. You won't believe what some people say; or what people think they can attach to their bodies with hot glue. Rated PG-13. Previously Sh*t Cosplayers Say
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La Mesa con Papi

Stephanie Nemeroff & Beulo

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Welcome to La Mesa con Papi, I'm Stephanie Nemeroff. You may know me from my previous podcast, Boozy Love. This past year has transformed my life in incredible ways—I embraced marriage, and motherhood, and gained invaluable insights throughout this journey. Now, I'm thrilled to return to podcasting at this pivotal moment. After two enriching years of major life changes—welcoming our baby, getting married, and pivoting my career—I'm back with an exciting addition: my dad joins me as co-host. ...
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Good Enough Shrink

Dr. Jenna Cheng, Dr. Patrick Kelly

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We are child psychiatrists practicing in the Los Angeles area on a mission to demystify psychiatry and mental health. The title of this podcast is a tribute to the psychoanalyst, Donald Winnicott, and his concept of the "Good Enough Parent.” This is the idea that the imperfect but sufficient provisions of a parent will build a resilient child in an imperfect world. We want to empower children and parents to embrace their strengths and flaws, and know that you are good enough. We want to emph ...
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Start to Stop Toddler Breastfeeding

Jenna Wolfe, Certified Lactation Counselor (CBI) and Certified Purejoy Parent Coach

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Start to Stop Toddler Breastfeeding by Jenna Wolfe is dedicated to supporting moms breastfeeding and weaning their older babies, toddlers and preschoolers, and those who are hoping to make it that far and want to set themselves up for success. You wanted to breastfeed for years, not months, but I bet you didn’t expect gymnurstrics, skin crawling with every latch, nipple twiddling, meltdowns, and still having sleepless nights. In this podcast you will find everything you need to extended brea ...
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Welcome to Attachment Alchemy™, the podcast where the sacred meets the psychological—and wounded healers come home to themselves. I’m Heidi REIGN. Inventor of The REIGN Mythos™ and inventor of the Attachment Alchemy™ method: a revolutionary approach to healing attachment wounds through the fusion of trauma-informed psychology, divine archetypes, and spiritual reparenting. If you’ve ever felt too much, not enough, or stuck in toxic relationship patterns you can’t seem to break… If you’re read ...
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Married After Kids

Dr. Lindsay Cavanagh

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Married After Kids is a podcast dedicated to strengthening marriages for parents after having kids. Hosted by Dr. Lindsay Cavanagh, psychologist turned marriage coach, this podcast discusses all the ways children can challenge your marriage, while also offering effective, evidence-based solutions to help make marriages stronger and more enjoyable, which makes parenting and life so much easier. Married After Kids will completely transform how you look at marriage and give you the tools to hav ...
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Welcome to The MyndStories Podcast! This is India's most diverse mental health podcast. We have music. Poetry. Open conversations. Therapist interviews. Insights from start-up founders. What do we speak about? About life. Grief. Pain. Loss. Joy. Meaning. Resilience. About coping mechanisms. Attachment styles. Conflict resolution. The ways in which life bends and shapes. Join us for new episodes each month. Write to [email protected] to tell us what you would love to hear about more. Pl ...
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This discussion focuses on healing modalities for trauma as well as personal stories of parenting kids with early childhood trauma: foster care, adoption, divorce, domestic violence in the home, and more. Our nonprofit, Trauma Drama University, provides education, resources, and support to parents raising kids exhibiting trauma behaviors. Hosted by our founder, Gina Heumann.
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Attachment Theory in Action

The Knowledge Center

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If you work with kids, families, or clients impacted by trauma, you’re in the right place. The Attachment Theory in Action Podcast is your go-to podcast for real conversations about trauma, attachment, and making a meaningful difference in the lives of those you serve. Every other week, host Kirsty Nolan sits down with experts in attachment, trauma, and child development to talk about the stuff that really matters—how trauma shapes behavior and development, how to build stronger relationship ...
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Sometimes Love Isn’t Enough: The Parenting Through Challenges Podcast - A practical yet heartfelt podcast for parents who are overwhelmed by unique challenges in parenting. Join Angie Grandt – Generational Healing Specialist – as she leads you on a journey to rebuild a relationship with your child – you know – the one who you promised to love unconditionally, but who keeps pushing you away and displaying such unsettling behaviors, and now you find you are so easily triggered by all their beh ...
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Welcome to “Parenting Through Connection” with Megan Lachance, a podcast where we dive into the real struggles and complexities of parenting with honesty, hope, and practical strategies. If you're feeling overwhelmed by the pressures of raising kids while juggling life’s demands, you're not alone. Each episode explores both sides of the parenting journey: managing stress and societal expectations, and building strong, meaningful relationships with your children. We’ll talk about the tough st ...
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Our podcast series is dedicated to exploring topics related to adoption, fostering and kinship care. We invite children’s social care professionals and experts by experience to join us to share best practices, their experiences and knowledge.
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Welcome to the Attachment Nerd Cast! 👋 Hosted by Eli Harwood, the "Attachment Nerd," and co-host Janelle Althen, this podcast is your go-to destination for fostering deeper connections with the people who matter most in your life. Whether you’re a parent, partner, or friend, we’re here to guide you through the complex labyrinth of human connections and building a secure attachment.
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CONFIANCE

Radio Confiance

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En français : La confiance en Dieu est le fruit d’un cheminement constant dans la foi, qui se construit à travers la résilience et la persévérance malgré les épreuves de la vie. Cette confiance s’exprime par un attachement inébranlable au Seigneur dans toutes les circonstances, permettant de servir les autres et de voir les merveilles de Dieu se manifester. En créole : Confiance, Konfyans an Bondyé sé on chimen ki ka maché épi lafwa. Épi sésa ki ka ba’w fòs é détèminasyon menm lè ou ka jwenn ...
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Your host, Angela Myer, takes you on a journey toward shifting your perspective from self-doubt, fear, hate, and anger into wisdom, understanding, compassion, and eventually forgiveness, so you can truly heal. Angela wants to support you in discovering and awakening your authentic self. The Undetected Narcissist Podcast is here to educate, support your recovery, and encourage your empowered transformation following narcissistic abuse. She will shine the light on various topics from attachmen ...
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The Kick Pregnancy Podcast

Dr Patrick Moloney and Brigid Moloney

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Everything you need to know about pregnancy and birth. Your host Obstetrician Dr Patrick Moloney and co-host Brigid Moloney focus on expert information about the essentials of growing a baby, with a good dose of relatable chats about their experience of being parents to four boys. Restore your calm and build your confidence during pregnancy and birth and take the next step to becoming a parent. Want more? Join them in their week by week program at GrowMyBaby.com.au to tap into their evidence ...
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Better for the Boy is an honest and raw look at personal growth. Before becoming a parent, I didn't care much about being "good" - I didn't have a higher power to answer to, and no clear sense of purpose. But having a child changed everything for me. In this series, I share my personal journey towards self-improvement, with all the ups and downs that come along with it. From big wins to embarrassing mistakes, and everything in between, I'm bringing you real stories, real wisdom, and yes, eve ...
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Helping caring parents and professional to find their LEAD in the relationship dance with troubled children and youth, laying the foundations for healing and development Our approach is based on developmental science, which puts relationships and emotional well-being at the heart of raising and supporting our children and youth. Our passion is in supporting other parents and professionals to explore the underlying causes of their children’s / students behaviours and mental health challenges, ...
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As the busy school year winds down, summer opens the door to something we often miss, space to slow down, breathe, and truly reconnect with our kids. In this heartfelt replay, we say goodbye to the hectic pace and explore simple, intentional ways to make this summer feel calm, connected, and full of joy for the whole family. Remember; summer doesn’…
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In this episode, we explore how each Enneagram type may express secure or insecure attachment—through anxious, avoidant, or disorganized patterns. We’ll walk through all nine types, looking at their core motivations, relational stances, and what growth toward secure connection can look like.By Eden Hyder, LPC
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When is it parental separation anxiety and when is it simply normal biology? In a culture that values separation and independence, where is the line between a parent’s instinct that they and their baby aren’t ready to be separated around nighttime sleep verses anxiety around separation. In this episode I’m unpacking this complicated topic. I discus…
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Send us a text Living life is all about making meaning. The more meaningful our life, the more joyful mortality can be. When we have purpose, real purpose, we are not only happier, but we live longer and more healthy lives. __________________________ Do you have questions or comments? Please contact me: [email protected] Want more info about m…
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Tired of the endless cycle of self-help promises that never deliver? You consume podcast after podcast, read book after book, seeking that magic formula for perfection. But here's the truth nobody wants to tell you: you're chasing a fantasy.The "fake Candyland bullshit goal" is what's making you feel like crap about yourself. One day you're on top …
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Ever felt like the gap between what you know about trauma and how you respond to it is impossibly wide? In this soul-nourishing conversation with Katrina Campbell, Director of Training at FaithBridgeU, we explore how continuous learning transforms not just our parenting but our spiritual lives. "Suffering moved in with me," Katrina shares, capturin…
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Welcome back to Therapy Chat! This week's guest is Dr. Sabrina N'Diaye, a wise and deep clinician, author, teacher, speaker and leader. We had a heartfelt conversation about showing up authentically as a therapist. Not "trying to show up authentically," but living and working as our authentic selves. Sabrina speaks about how spirituality fits in wi…
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Between economic uncertainty, the rise of AI and major changes in government policy, many U.S. workers feeling stress. A recent survey found more than half of U.S. workers report stress due to job insecurity. Mindy Shoss, PhD, talks about the future of work, including how AI and technology may reshape job roles; how job insecurity affects mental an…
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Click here to send us a topic idea or question for Weekend Wisdom. How can we get people of faith more involved in helping vulnerable kids and families and supporting foster and kinship families? Join our discussion with Jason Johnson and Shmuly Yanklowitz. Pastor Johnson is with The Christian Alliance for Orphans (CAFO) and is both a foster and ad…
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Join Asteria Elzea as she launches her transformative community building training on Juneteenth, marking the beginning of a powerful journey towards understanding power dynamics, defining personal values, and fostering secure attachments. This unique program spans over five sessions, concluding on the symbolic eve of Independence Day, and draws ins…
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In this insightful episode of Regulated & Relational, hosts Ginger Healy and Julie Beem are joined by Ce Eshelman, LMFT—an expert in attachment, trauma, and therapeutic parenting. With decades of experience as a therapist and adoptive parent, Ce brings both professional depth and personal understanding to this rich conversation. Together, we explor…
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In this episode, Dr. Mitnaul explores the hidden cost of overscheduling our kids and why giving them everything can sometimes mean they miss out on what matters most. He breaks down the pressure modern parents feel to perform, the weight that endless activities place on families, and the research linking packed schedules to rising anxiety and disco…
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Send us a text In this episode of NorthPoint Counseling Perspective, host John Sternfels—a National Board-Certified Counselor, marriage therapist, and author—explores the power and purpose of a Couples' Weekly Check-In. This intentional practice can be a game-changer for couples looking to deepen connection, rebuild trust, and strengthen emotional …
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Raising a teen boy? Dr. Lisa & Reena use the Netflix series Adolescence as a springboard to explore masculinity, emotional vulnerability, and how boys handle pressure in today’s world. Together they explore how adults can support boys as they navigate social media, anger, sadness, and identity. The Emotional Lives of Teenagers: Raising Connected, C…
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📝 *LINK TO FULL SURVEY REPORT* https://docs.google.com/document/d/1V8swdAKwTh72XjGHTYgDUvmKEnYxntcRQhVh2ab3A8M/edit?usp=sharing Why do people stay stuck in unhealthy patterns, despite going to therapy for 10+ years? In today's bluntly honest dive, we tackle the elephant in the room that's rarely spoken about in the healing industry, what the "missi…
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In this week's episode of The Kick, Dr Pat and Brigid discuss the updated RANZCOG guidelines for recurrent miscarriages and what they actually mean. This episode discusses miscarriages and may be hard for some to hear. Please make sure you have your supports in place if you choose to listen. For support: www.cope.org.au www.pinkelephantsupport.com …
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Send us a text Ready to release the grip of past hurts that still linger in your body and spirit? Join us for a profound guided meditation designed to help you face, process, and release emotional wounds through powerful visualization. This healing journey begins by creating a safe container within yourself, grounding into your body through mindful…
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Send us a text Have you ever wondered why forgiving someone who deeply wounded you feels almost impossible—even when you know it's supposed to be "for you, not them"? In this transformative episode, Angela Meyer tackles the challenging spiritual terrain of forgiving the unforgivable with wisdom born from personal experience. Drawing from her 20+ ye…
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Send us a text In this episode of NorthPoint Counseling Perspective, John Sternfels explores the foundational topic of attachment styles—how our early childhood experiences with parents /caregivers shape the way we connect, trust, and navigate intimacy in adulthood. John unpacks the four main attachment styles—Secure, Anxious (Preoccupied), Avoidan…
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In this episode, I dive into the concept of embodying loving limits: a term I coined to describe the process which is integral to the Aware Parenting approach created by Aletha Solter, PhD. I share my experiences and challenges that I faced in practicing loving limits, both with my daughter and son. I also emphasise how the practice of loving limit…
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You know I always keep it real with you, and this episode is no different—my marriage is in a rut. Not in crisis, not in shutdown, but just… off. More bickering, more distance, less connection. And if I’m being honest, it’s been really hard. In this episode, I’m pulling back the curtain on what’s going on, why I think we got here, and what we’re do…
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Send us a text In today's solo episode, I share a little more of my personal story with the hopes of helping you feel validated, less alone or even empowered. Father's Day (or even Mother's Day) can be difficult when you have a parent that is alive yet you have no idea where they are because they left your family decades ago. They knew you existed …
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Submit your question and we’ll answer it in a future episode! Join our Patreon Community! https://www.patreon.com/badassbreastfeedingpodcast Today’s episode is brought to you by Cimilre Breast Pumps! Cimilre breast pumps range in size from ultra tiny pumps as small as a sticky note, to fully adjustable pumps with 85 setting combinations. Use code B…
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Episode Description: What are we leaving behind every day—in our words, habits, beliefs, and silences? In this reflective episode, we unpack the concept of legacy beyond material things: the emotional, spiritual, and relational imprints we carry and pass on. From family patterns and cultural messages to intentional parenting and personal growth, th…
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Loneliness hurts. And we know it's bad for us, worse than smoking or obesity. Even though a third of us are lonely, we're embarrassed to say so. So, what would happen if we talked about our loneliness openly? And how can we build more meaningful connections? This week we have a special episode from our friends at Ladies, We Need To Talk. Host Yumi …
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Ever wonder how I got into this work of helping parents shift generational patterns and actually connect with their kids? In this episode, I pull back the curtain and share: How my Human Design (2/5 Generator) shapes the way I coach Why my energy is wired to spot dysfunctional patterns and help rewrite them The gifts I bring that help you stop reac…
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Click here to send us a topic idea or question for Weekend Wisdom. Question: I want to know how I can help my child/foster, or adoptee with issues that arise out of the blue. There are things that happen that you’re not aware of, and it just shocks you and throws you off. As an adult, it’s hard to know how to handle some of these things because you…
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Welcome to Adaptable | Behavior Explained! In this episode, we’re diving into a powerful framework called The Big 5 for Life, a concept designed to help you get clear on what truly matters to you and how to align your daily life with your deeper purpose. If you've ever felt stuck, directionless, or unsure of what you're working toward, this episode…
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You may have a child who freezes up for hours before a dentist appointment or refuses to start anything all day because they're waiting for a playdate or appointment later on. It’s not laziness or defiance, it’s their ADHD brain getting stuck in “waiting mode.” Today we unpack what ADHD waiting mode is, why it happens, and how it connects to hyperf…
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In this episode Nicole shares her journey with Hashimoto’s Disease and Thyroid Disease. She shares how important an ultrasound of her thyroid was to getting an accurate diagnosis, in addition to bloodwork. Once diagnosed, Nicole touches on the different medications that have been prescribed to her over the years and which ones worked best for her. …
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Send us a text Kids can teach us a lot if we observe and listen. In this episode I recount a conversation between a mother and her 12-year-old son. We can all learn something from this 12-year-old. __________________________ Do you have questions or comments? Please contact me: [email protected] Want more info about my books and talks? Go to m…
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Mom guilt is such a huge challenge for so many new moms. In this episode, I’m joined by Alysia Lyons, mom, author, and coach, to talk about mom guilt. We talk about how mom guilt is a notification that your actions are out of alignment with your values, and how self-compassion is essential when looking back at past actions. We then unpack how that …
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Do you find yourself saying things like "we can only talk once a week" or "it's too late to make plans now"? You might be disguising control as boundaries without even realizing it.Here's the truth: rigid rules in relationships come from fear. Fear of being taken advantage of. Fear of losing control. Fear of trusting the flow between you and anothe…
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Parenting children from hard places requires an extraordinary partnership between spouses. In this candid conversation, Nicole interviews her husband Bruce about how they've navigated the challenges and joys of foster parenting as a team. When Nicole first felt called to foster care, Bruce's immediate response was a firm "no." His journey from relu…
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Becoming a parent is a huge life transition. Now, researchers are finding evidence that parenthood actually changes the brain – and these changes happen to fathers as well as to mothers. Darby Saxbe, PhD, talks about the hormonal and brain shifts that occur in new moms and dads; the advantages and risks these changes confer; why paternity leave mat…
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Click here to send us a topic idea or question for Weekend Wisdom. Join us to discuss how adoption looks and feels from all sides of the adoption triad. Our guests will be the authors Sara Easterly, Kelsey Vander Vliet Ranyard, and Lori Holden of their book, Adoption Unfiltered. In this episode, we discuss: Adoptee Perspective: 23 adoptees contribu…
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Send us a text Youth sports are more intense than ever — and while they can offer so many life lessons, they can also become a source of stress and burnout for both kids and parents. In this episode, I’m joined by Certified Mental Performance Consultant Michael Huber, who helps young athletes build mental strength, confidence, and perspective — all…
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This week, Kirsty sits down with Dr. Yosi Amram, a licensed clinical psychologist, CEO leadership coach and author, for to explore how spiritual intelligence can deepen connection, strengthen leadership, and support healing in relationships. Show Notes: https://link.edgepilot.com/s/8f924ccc/UZmMSnjkZUa5VFzK3B-wMQ?u=https://yosiamram.net/ https://li…
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In this episode, Dr. Mitnaul unpacks the power of patience in parenting and why it's more essential than ever in today’s instant-everything culture. Discover how raising kids who can wait well helps them become more grateful, resilient, and grounded. Learn why screens make patience feel painful, how slowing down can actually strengthen character, a…
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One of the most common decisions parents face is whether to sign their child up for yet another program, sport, or activity. It can feel like saying “yes” is the only way to be a good parent but what if the pressure to do it all is actually hurting our kids and disconnecting our families? In this episode of Parenting Through Connection, we’re talki…
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"...there is so much hope and restoring relationships. So much hope in healing, and so much hope in grace...." ~Varinia Lauzon Fingerprints: How God is Growing the Relational Health of His Family Hosted by Tennison and Ginelle Barry, Fingerprints reveals how God is quietly restoring His family through relational healing, joy, and connection. Throug…
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How do we help our tweens and teens thrive—even in tough times? Dr. Sue Varma joins Dr. Lisa & Reena to break down the science of optimism and the four key pillars of mental well-being. You’ll learn how to model emotional strength for your child, build resilience in the face of anxiety and setbacks, and adopt daily habits that boost happiness. The …
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I wish someone warned me about the *new* problems you get after healing trauma. Today, I share seven surprising personal challenges I'm still working on, even after my healing journey. From knowing "too much" about the dark side of humanity, to new weird fears and problems- You'll be super surprised about what a realistic healing journey looks like…
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Hey friends, I'm back behind the mic and easing into a new season with a heartfelt episode on a topic that might seem a little odd - how grief is an important part of breastfeeding boundaries. In this episode, I open up about the emotional undercurrents we face in transitions—from weaning and toddler boundaries to unexpected life moments that stir …
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Summer break intensifies the screen time battle with teens and tweens, but shifting from screen time enforcer to screen time strategist can transform your approach and relationship with your kids. You should head over to the Screenagers website for the full blog post "Screen Time and Parental Controls: Simple Tips for a Smoother Summer." but I'm in…
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In this week's episode of The Kick, Brigid talks with Carmel Morabito from Calm Babies about the first three weeks with your newborn, and what she wants all new parents to know. Use the code KICK10 for $10 off the Calm Babies website HERE https://www.calmbabies.com.au Find Carmel on Instagram and TikTok @calm.babies https://www.instagram.com/calm.b…
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Send us a text Betrayal cuts deep, leaving wounds that can shape how we view ourselves and future relationships. This guided meditation offers a gentle yet powerful journey through the complex terrain of heartbreak and healing. We begin by creating safety - grounding our bodies and acknowledging that while the past contained pain, we are safe now t…
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