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Attachment Parenting Podcasts

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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena h ...
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On Attachment

Stephanie Rigg

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Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.
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Connected Parenting

Jennifer Kolari

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Connected Parenting shares techniques that therapists use to help parents soothe their child as well as enhance the parent-child bond and is based on the understanding that correcting and guiding behavior works best when it is preceded by and linked to empathy. At the heart of this parenting model is the CALM Technique which helps parents accurately attune to children’s affect and experience. These empathic interactions release reward chemicals in the brain that stimulate positive emotions a ...
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Therapy Chat

Laura Reagan, LCSW-C

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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Parenting advice on-the-go, with fun episodes that will make you laugh, cry, and feel better armed to be the parent you want to be! No punishments, rewards, or ultimatums required. (they’re actually discouraged). Join your host Andee Martineau, founder of the breakthrough parenting framework Connect Method Parenting, as she helps parents discover why their kids don’t listen and shows them the step-by-step process of regaining influence and building relationships that will last a lifetime!
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🎙 Welcome to The Parent Thing 🎙 Hi, I’m Tarryn, your host, and I’m so excited you’re here! This is the space where we uncover the incredible potential of childhood, parenting, and the power of Neuro-Somatic Intelligence. Whether you’re a parent, teacher, caregiver, or someone who deeply impacts a child’s life, this podcast is your guide to nurturing emotional resilience, fostering growth, and building meaningful connections. Together, we’ll explore cutting-edge insights, practical tools, and ...
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Regulated & Relational

Attachment & Trauma Network, Inc.

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Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.
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Filled with His Love

Russell T. Osguthorpe

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In this podcast we focus on strengthening attachment relationships. Do you want to know how to draw closer to a family member, a friend, or to God? You will find answers in this podcast. Host: Russell T. Osguthorpe, instructional psychologist, church leader, husband, and father..
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Formerly the Parenting after Trauma podcast, internationally recognized children's mental health expert Robyn Gobbel decodes the most baffling behaviors for parents of kids with vulnerable nervous systems. If you're parenting a child who has experienced trauma or toxic stress or a child with a neuroimmune disorder, sensory processing, or other nervous system vulnerability, this show will let you know you are not alone. You can stop playing behavior whack-a-mole because Robyn offers you tools ...
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Foster Parent Well

Nicole T Barlow

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Foster Parent Well is the go-to podcast for foster and adoptive parents who are navigating the complexities of parenting children with trauma while trying to stay sane in the process. Hosted by Nicole T Barlow, a foster and adoptive mom of six, parent trainer, and wellness coach, this podcast is where faith, resilience, and practical strategies come together. If you're feeling burnt out, overwhelmed, or just plain exhausted from the daily realities of foster care and adoption—you're not alon ...
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Badass Breastfeeding Podcast

Dianne Cassidy & Abby Theuring

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Dianne Cassidy, IBCLC, and Abby Theuring, The Badass Breastfeeder, discuss everyday issues surrounding breastfeeding and motherhood, in ways everyone can relate to. This is the Badass Breastfeeding Podcast!
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This podcast will help all parents with kids of all ages to learn how to decode the mysteries and challenges of being a parent in today's challenging times. We will concentrate on practical parenting approaches that you as a parent can use right away! There are tips and tricks as well as plenty of real life stories to help you see that you can make a difference in your family's life in simple yet noticeable ways. In order for your kids to change, you need to change first! The ripple effect i ...
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Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in ...
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Community. Building the future. It’s about actual actions that people are taking to build community in their daily lives. Mentorship, eating together and apart, pleasure, attachment, meeting neighbors in the city. It’s got laypeople possibly misquoting neuroscience. It’s got spiritual practice. It’s got privilege awareness and knowledge of complex, intersectional power dynamics. It EVEN has examples of parenting in community and how to advocate for others. Casual conversation vibe. For regul ...
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I’m Kelly O’Horo, Attachment based EMDR Therapist, EMDRIA Consultant, and Advanced Trainer. I’m a mom of 5, Nonna of 5, wife, and a healer. I have the honor of spending my workdays walking along side people while they brave their healing journeys. I try to live with the generous assumption that we’re all doing the best we can with what we know. Therapists are teachers for the ”life stuff” and ”emotional vocabulary” that may not have been learned due to gaps in our care givers capabilities. I ...
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Speaking of Psychology

American Psychological Association

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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns, walking on eggshells to avoid your child’s huge emotions, and losing sleep worrying that you’re failing your child, you’ve landed in the right place. I’m Dr. Hilary Mandzik – clinical psychologist, parenting specialist, and mom of 3. And I’m here to help you feel GOOD about parenting your highly sensitive child. Join me each ...
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If you’ve ever felt overwhelmed by conflicting sleep information; frustrated by sleep advice that felt wrong; or searched for a truly gentle, responsive alternative to sleep training, then you are in the right place. In each episode I’ll be answering your most pressing baby and toddler sleep questions, dispelling common sleep myths, deepening your understanding of biologically normal sleep, and encouraging you to trust your intuition. And because sleep is rarely just about sleep, you may jus ...
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Table & Well Podcast

Tennison & Ginelle Barry

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Our mission is to develop relationally powerful people, communities, families and teams through transformational experiences and coactive coaching! We help people "Live Relationally Well", as they experience healthier and deeper relationships with God, themselves, and others. This Podcast is an extension of our mission. We believe that God has designed us to live from Joy in a thriving community. We define Joy as - "the deep knowing, through relational experience, that someone is glad to be ...
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A parental alienation recovery podcast. Feeling unseen or broken by the pain of being separated from your child? This show supports alienated parents in rebuilding emotional strength, healing trauma, and restoring purpose after complex and ongoing trauma. Hosted by a mom & master certified life coach, specializing in post‑traumatic growth and attachment repair. Rediscover closeness with your child even during the grief of living apart.
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Help With Healing CPTSD You can look perfect on paper and still be breaking underneath. The Heal First Then Pick Your Life Partner podcast helps high-functioning professionals heal Complex PTSD (CPTSD) at the root so they can experience secure, stable, lasting love. Grounded in the science of attachment and the practice of Internal Family Systems, this show bridges complex trauma healing and relationship coaching. Together, we explore why some people repeat painful patterns in love while oth ...
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Raising Boys & Girls

That Sounds Fun Network

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Welcome to the Raising Boys and Girls Podcast with Sissy Goff, David Thomas, and Melissa Trevathan. In each episode of this podcast, we’ll share some of what we’re learning in the work we do with kids and families on a daily basis at Daystar Counseling Ministries. Our goal is to help you care for the kids in your life with a little more understanding, a little more practical help, and a whole lot of hope. So pull up a chair and join us on this journey of raising boys and girls. Connect with ...
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Make It a Great One with Dr. Dan is your weekly dose of inspiration, purpose, and practical wisdom for living a life aligned with your true self. Hosted by renowned psychologist and executive coach Dr. Dan Peters, this podcast helps you break free from autopilot and step fully into the life you’re meant to live. If you’ve ever wondered if you’re living up to your potential—or how to navigate challenges with more resilience and clarity—this show is for you. Dr. Dan combines expert insights, p ...
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Holding the Fort Abroad is the podcast for expats with travelling partners. Discover how families find creative ways to maintain relationships when one partner/parent works away more frequently, whilst the non-travelling parent juggles responsibilities at home amid their own pursuits. Through deep and often humorous conversations, my guests - experienced expats, therapists and researchers share their wisdom with us all. Even without a travelling partner, you’ll find valuable gifts here for y ...
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Good Enough Shrink

Dr. Jenna Cheng, Dr. Patrick Kelly

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We are child psychiatrists practicing in the Los Angeles area on a mission to demystify psychiatry and mental health. The title of this podcast is a tribute to the psychoanalyst, Donald Winnicott, and his concept of the "Good Enough Parent.” This is the idea that the imperfect but sufficient provisions of a parent will build a resilient child in an imperfect world. We want to empower children and parents to embrace their strengths and flaws, and know that you are good enough. We want to emph ...
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Complicated Kids

Gabriele Nicolet

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Complicated Kids is a podcast about why raising kids can feel like an extreme sport sometimes. Join me to unpack all of it, figure out who needs what, and help your family thrive.
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La Mesa con Papi

Stephanie Nemeroff & Beulo

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Welcome to La Mesa con Papi, I'm Stephanie Nemeroff. You may know me from my previous podcast, Boozy Love. This past year has transformed my life in incredible ways—I embraced marriage, and motherhood, and gained invaluable insights throughout this journey. Now, I'm thrilled to return to podcasting at this pivotal moment. After two enriching years of major life changes—welcoming our baby, getting married, and pivoting my career—I'm back with an exciting addition: my dad joins me as co-host. ...
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Post Traumatic Parenting

Dr. Robyn Koslowitz

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“How can I give my kids a normal childhood, when mine was anything but?” Post-Traumatic Parenting is the podcast for anyone who has ever asked themselves that question. Robyn Koslowitz, Ph.D., clinical psychologist and Post-Traumatic Parent, combines the fields of post-traumatic recovery and growth with our best understanding of how to raise Little Humans. Through interviews with experts in the fields of behavior science, psychology, trauma, and child development, as well as interviews with ...
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Become A Calm Mama

Darlynn Childress

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Become a Calm Mama is a parenting podcast where you learn practical parenting tools and strategies so you can stop yelling, feel more calm, and show up as the mom you want to be. Darlynn is the top parenting coach for moms who want to know exactly how to handle misbehavior and create a peaceful home. Darlynn is known for her practical strategies and a down to earth understanding of what it’s really like to be a mom raising kids in the 21st century. Over the past 15 years, Darlynn has dedicat ...
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Trauma Detectives

Stephan Friedrich & Adela Holmes

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Conversations on Developmental Adversity and Behaviour (Formerly 'The Knightlamp Podcast') Childhood trauma specialists Stephan Friedrich and Adela Holmes discuss challenging behaviour, child development, out-of-home care, developmental trauma and therapeutic care. From September 2025 listeners can call in to discuss their questions, issues and thoughts. Call-in session times will be posted on Knightlamp social media and announced on preceding episodes Brought to you by Knightlamp.org
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Attachment Theory in Action

The Knowledge Center

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If you work with kids, families, or clients impacted by trauma, you’re in the right place. The Attachment Theory in Action Podcast is your go-to podcast for real conversations about trauma, attachment, and making a meaningful difference in the lives of those you serve. Every other week, host Kirsty Nolan sits down with experts in attachment, trauma, and child development to talk about the stuff that really matters—how trauma shapes behavior and development, how to build stronger relationship ...
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Sometimes Love Isn't Enough: The Parenting Through Challenges Podcast - A practical yet heartfelt podcast for parents who are overwhelmed by unique challenges in parenting. Join Angie Grandt – Generational Healing Specialist – as she leads you on a journey to rebuild a relationship with your child – you know – the one who you promised to love unconditionally, but who keeps pushing you away and displaying such unsettling behaviors, and now you find you are so easily triggered by all their beh ...
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Welcome to Randi Rubenstein’s Mastermind Parenting Podcast. So, the big question is this - How do parents like us know that we aren’t messing up the biggest role of our lives, especially when we happen to have a strong-willed kiddo that is constantly pushing our buttons? We’ve all heard that kids don’t come with a manual, so how can we know for sure that we are saying the right things or that we’re getting this parenting thing right. On this podcast for parents of toddlers to teens, we’ll be ...
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Welcome to Speak Out Stand Out by Green Communications / My Speech and Debate Coach, the ultimate podcast for enhancing your child's communication skills. Join us as we explore effective strategies to empower the younger generation in making a positive impact on the world. Whether you're a parent, educator, or passionate about today's youth, this podcast is your guide to nurturing confident voices for a brighter future. Tune in to unlock the power of communication, one voice at a time.
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Beyond Monogamy with Adam & Pris

Adam Alvarez; Pris Alvarez

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Welcome to the wild, honest, and hilarious world of Beyond Monogamy—a podcast where longtime lifestyle couple Adam & Pris spill the tea (and sometimes the lube) on all things ethical non-monogamy. From hotwife adventures and swinger fails to polyamorous growing pains and everything in between, no topic is too taboo and no story is off-limits. Whether you're a seasoned swinger, lifestyle-curious, or just here for the juicy stories—you're in the right bed… we mean, place. Expect real talk, lot ...
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Welcome to The MyndStories Podcast! This is India's most diverse mental health podcast. We have music. Poetry. Open conversations. Therapist interviews. Insights from start-up founders. What do we speak about? About life. Grief. Pain. Loss. Joy. Meaning. Resilience. About coping mechanisms. Attachment styles. Conflict resolution. The ways in which life bends and shapes. Join us for new episodes each month. Write to [email protected] to tell us what you would love to hear about more. Pl ...
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The Breastfeeding Show

Pinter & Martin Radio

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The Breastfeeding Show is made by Frances Attenborough, Karen Hall and Megan Stephenson, who are all NCT-trained Breastfeeding Counsellors, with at least ten years’ each of experience helping parents both through antenatal sessions, and group and 1:1 postnatal support. This show is for anyone with an interest in feeding babies, whether they’re exclusively breastfeeding, chestfeeding, mixed feeding, expressing, still waiting for their baby to arrive, or thinking about stopping. In our first s ...
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If you can’t handle the truth you can’t handle this podcast. Just B with Bethenny Frankel is the best of your favorite self-made mogul – shrewd career smarts, a razor sharp sense of humor and a deep insight of how business and people work. Intermingling her own stories with conversations with thought leaders and cultural all-stars, Just B with Bethenny Frankel is a must for anyone looking for one on one time with Bethenny. From unapologetic takes on food, investing, relationships, fame, pare ...
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Today we are talking about one of my favorite topics ever, the roots of attachment. Nature’s answer to separation is not independence. It is connection. Deep, steady, invisible roots that help our kids and us hold on even when we are apart. In this episode, I talk about the six layers of attachment that Dr. Gordon Neufeld describes, from the first …
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What happens when you desperately want to give your children the secure childhood you never had, but you have no instincts to guide you? Raising securely attached kids becomes incredibly complex when your own childhood left you with PTSD, depression, or chronic feelings of never being enough. Today I'm sitting down with Eli Harwood, the attachment …
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Are you an alienated parent who feels like chaos and drama just keep finding you—no matter how much you crave peace? Discover why this pattern might feel so familiar, and how understanding your own story is the first step toward breaking the cycle. Main Areas of Focus: ​The addictive nature of drama and chaos for alienated parents ​How childhood ex…
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In this powerful and refreshingly funny conversation, Beyond Monogamy with Adam & Pris sits down with psychologist, Gestalt therapist, creator of Gotitas de Poliamor, and author Jaime Gama to unpack what it really takes to thrive in ethical non-monogamy. We dive into jealousy vs. compersion, swinging vs. polyamory, boundaries, Latin culture, and un…
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Host: Angie Grandt Episode Summary In this heartfelt episode, Angie shares her personal journey and hard-earned wisdom around the messy, beautiful, and often frustrating world of co-parenting. Drawing from her own experience navigating divorce, blended family dynamics, and emotional healing, she offers parents a grounded, compassionate lens to refr…
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In this episode, I explore why so many trauma survivors find themselves in relationships that feel consuming, confusing, and hard to let go of — and what it truly takes to create the kind of love that feels safe, steady, and real. If you have ever felt trapped in the push and pull of connection and disconnection, this conversation will help you und…
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Dr Kirk Honda reviews an article by Dr Pascal Vrticka that debunks myths about attachment theory. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Does disorganized attachment exist in adults? 08:12 How many types of attachment are there? 53:27 Is attachment good or bad…
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Boredom, it’s uncomfortable, it’s annoying, and it often sends us scrambling for solutions. But what if boredom isn’t something to fix… what if it’s actually something to embrace? In this episode, we’ll explore why boredom isn’t the enemy. In fact, it’s one of the most valuable emotional states for children. Boredom helps develop creativity, proble…
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[Rerun] Dr. Kirk Honda talks with Yuval Laor about why we evolved to have sexual fetishes. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Become a patron: https://www.patreon.com/PsychologyInSeat…
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Dr. Dan sits down with Dr. Jessica Kriegel, Chief Strategy Officer at Culture Partners, keynote speaker, researcher, and author of Surrender to Lead. Jessica’s powerful story—from self-driven executive to spiritually grounded leader—reveals how surrendering control, embracing faith, and leading with love can transform both personal and professional…
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Fours bring depth, texture, and beauty to the world—helping all of us see what’s true and lovely through story, song, nature, and the poetry of everyday life. Their superpower is sitting with complex emotions and holding nuance, which can anchor families in grief and hard conversations. We also name a few common traps: chasing the “exceptional,” pu…
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I’m so excited this week to introduce Dr. Angele Close on the podcast. We're talking all about motherhood, the myths of motherhood (including the “good mom” myth), and what it's like to be a mom in this modern world. In fact, we had so much to talk about that this week’s episode is only part 1! You’ll Learn: Why motherhood feels so heavy A key conc…
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It’s germ season, and babies, toddlers, and young kids get sick a lot! In this episode, I’m talking with pediatrician Dr. J about supporting sleep when your little is sick. We chat about: What to expect from sleep when your little is sick How to make them more comfortable Red flags that you need medical support Tips for preventing illness in the ge…
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Send us a text The we offer correction to others and the way we receive correction affects the quality of our relationships more than we often recognize. What can we learn from programmers about how to give and receive correction? __________________________ Do you have questions or comments? Please contact me: [email protected] Want more info …
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You’ve hit the milestones: the degree, the dream job, the relationship that looks right on paper. But no matter how much you achieve, that deep sense of confidence still feels out of reach. That isn’t because you’re missing something; it’s because we’ve all been taught to think about confidence the wrong way. Tune in this week to discover what The …
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Send us a text Fear loves to whisper what if, especially to foster and adoptive parents who carry heavy stories and real responsibilities. We open up about the moments when panic tries to take over- late-night spirals, hard court dates, and those small behaviors that feel like previews of a grim future- and we share the better way: a posture rooted…
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Are you an alienated parent who feels like you’re always under a microscope—at court, during exchanges, or even just sending a birthday card? This episode dives deep into the hidden world of performance anxiety, why it’s so common for alienated parents, and how you can break free from the pressure to “get it right.” Host Shelby Milford, a grief coa…
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Body-focused repetitive behaviors such as hair pulling (trichotillomania) and skin picking are relatively common but remain stigmatized and misunderstood. Suzanne Mouton-Odum, PhD, and Clare Mackay, PhD, talk about why these behaviors occur and how they relate to grooming and emotion regulation; how living with BFRBs affects people’s lives and ment…
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Welcome back to Therapy Chat! This week, I'm joined by Therapist and EMDR Consultant Jocelyn Fitzgerald. We discussed the integration of creativity in trauma therapy, exploring the power of EMDR combined with creative arts, which she has used in working with refugees. She shared about her book, EMDR and the Creative Arts Therapies. The conversation…
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Rebeccasode! Dr Kirk and Rebecca answer patron emails. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Do violent fantasies mean anything? 24:50 Recent celebrity losses 43:31 How did Rebecca develop self-care behaviors? 1:03:41 How can parents adjust to their children …
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Spotted! When Your Vanilla Life Crashes the Lifestyle Podcast: Beyond Monogamy with Adam & Pris Sometimes you're vibing at a lifestyle club—lights low, bodies moving, drinks flowing—and boom… someone from your vanilla life walks in. Your coworker. A family friend. Someone from the PTA. 😳 Now what? In today's Wednesday QUICKIE, Adam & Pris break dow…
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What if your childhood trauma isn't just yours to carry? What if emotional inheritance means your kids are already carrying pieces of it too? Today I'm talking with Dr. Galit Atlas, whose book "Emotional Inheritance" completely changed how I think about the invisible legacies we pass to our children. We get real about something that happened to bot…
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Welcome to Asteria's Convos, where we embark on a journey of community building and self-discovery. In this episode, host Asteria Elzea sits down with Laura Dannequin, a movement and embodiment practitioner, to explore the fluid nature of identities and the power of connection. Laura shares her unique perspective on community building, the importan…
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In this episode, Kirsty sits down with Regine Roy, founder of Queen Geniuses Inc., to discuss her inspiring journey from her childhood experiences in Brooklyn to her work empowering youth and families. Together, they explore themes of resilience, cultural identity, self-worth, and the power of creating emotionally safe spaces for healing and growth…
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What looks like 'won't' is often just 'can't yet.' And understanding that changes everything. This week I am joined by fellow speech and language pathologist and executive function expert, Tera Sumpter to talk about what's really going on beneath the surface when kids struggle with focus, behavior, or regulation. Tera explains how executive functio…
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One of the most common questions after a break-up is: when will I be ready to start dating again? Sadly, there’s no hard and fast rule, no magic timeline, and no moment where you’ll suddenly feel 100% confident and never wobble again. Readiness isn’t about the calendar — it’s about how you’re feeling, the work you’ve done, and the mindset you're br…
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[Rerun] Dr. Kirk Honda talks about countertransference, or the feelings a therapist has about the client. (Intro) This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Become a patron: https://www.patre…
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We loved this honest, hopeful conversation with two dear friends—Kelli Haywood and Brandon Verner—who both live as Enneagram 3s at home and at work. If you’re a Three (or love one), you’ll hear so much of your own story: the high energy and discipline, the adventurous “let’s go!” spirit, and the quiet temptation to substitute charm and productivity…
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"I have always tried to be aware...to be present... Tipically the questions that come up (for me), are more on the thinking, processing, how do we make it happen. I have noticed that I am spending more time when people are talking thinking about, how does that make you feel, where is that coming from. More looking at it from that side and giving mo…
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How do you tell your teen not to drink or use weed… while also letting them know they can let you know if they’ve made a bad choice? It can feel impossible to balance rules with approachability. In this episode, psychologist Dr. Lisa Damour and journalist Reena Ninan unpack how to have open, judgment-free conversations about alcohol and marijuana--…
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You’ve done the therapy, read the books, and gained awareness, but the same anxious thoughts still run the show. This week’s Coaching Hotline episode dives into why understanding your patterns isn’t enough to change them and what’s really required to create lasting emotional shifts. I help one listener who’s been through years of therapy without re…
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Sometimes our kids look completely calm- even smug — while doing something that definitely isn’t a behavior of connection. But…they’re not melting down. They’re not screaming. They seem totally in control. Seems kinda like owl brain, yeah? But- it’s not. It’s protection mode, even if the behavior seems calm. In this episode, we’ll talk about how ki…
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Fear of failure doesn’t vanish with pep talks, and comparison doesn’t make kids try harder. We sat down with psychologist and author Dr. Kate Lund to explore practical ways families can trade perfection pressure for resilient growth—without asking kids to be fearless. Kate shares her powerful personal story of growing up with hydrocephalus and how …
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Dr Kirk Honda interviews Gregg Spiridellis (founder of JibJab, etc.) about his AI tools for therapists and clients. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Introducing Gregg Spiridellis 04:19 What inspired Moments? 14:33 How private is my data? 25:40 What feedb…
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We talk a lot about emotions, regulation, and connection—but underneath all of it is belief. What we believe about ourselves, our kids, and what’s possible determines everything that follows. In this episode, I dive into the discipline of belief—the conscious, daily practice of choosing thoughts that align with who you’re becoming instead of who yo…
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Episode Title: How to Foster a Growth Mindset in Kids – Encouraging Confidence and Resilience Host: Tarryn Bovia | Parent Coach & Neuro-Somatic Intelligence Practitioner 🌱 Episode Summary In this episode of The Parent Thing, Tarryn dives into one of the most powerful concepts in child development — the growth mindset. Discover how your child’s brai…
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Submit your question and we’ll answer it in a future episode! Join our Patreon Community! https://www.patreon.com/badassbreastfeedingpodcast This week’s episode is brought to you by Simple Wishes. Simple Wishes offers hands-free pumping and nursing bras as well as a wide range of nursing clothing. Owned by badass breastfeeding moms in California. U…
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What's behind the random Melbourne stabbing, Complex trauma and homelessness, Differentiating Causes and effects. (Please forgive the audio quality in the first 15 minutes, technical hitch) Call in to Episode 5 on +61875627384 on Friday October 31st, 1-2pm (Melbourne Australia time) to join the conversation with your questions and thoughts . Brough…
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Send us a text In this episode, we talk about how work shaped our families — especially as immigrants and first-generation children. For our parents, work wasn’t just a job; it was survival, dignity, and sacrifice. But sometimes, that came with a cost: exhaustion, absence, or the belief that worth is tied only to hard labor. Together, we’ll reflect…
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