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Aubrey Bahr | Trauma Informed Coach & Photographer Podcasts

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The Sacred Momentum is where women come to remember their power, recalibrate their nervous system, and rise into the feminine energy that transforms everything — their relationships, their business, their self-trust, and the way God moves through them. Hosted by Aubrey Bahr — intuitive coach, somatic healer, subconscious release practitioner, energy worker, and feminine-flow guide — this podcast is a sanctuary for the woman who’s done shrinking, over-functioning, and earning her worth throug ...
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In this powerful episode, I take you through the transformative “Because of That” practice — a storytelling method that rewires your nervous system, heals your identity, and helps you understand how God has been guiding your life all along. If you’ve ever wondered why certain patterns keep repeating… If you’ve felt stuck between who you were and wh…
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In this deeply aligned episode, intuitive coach Aubrey Bahr takes you on an expansive journey through one of the most potent energetic weeks of the year. We’re navigating the powerful waters of the New Moon in Scorpio—not just a reset on your calendar, but a divine invitation to return to your body, your intuition, and your truest narrative. You’ll…
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Join intuitive coach Aubrey Bahr for a powerful welcome into Restore & Remember, a 7‑day nervous system reset designed for the soul‑led woman ready to stop surviving and start receiving. If you’ve been stuck in fight, flight, or fawn; snapping, numbing, or just “getting through”… this is the moment you say yes to your body’s yearning for safety, st…
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This week’s energy is a potent blend of earthy embodiment and deep reflection, thanks to the Taurus Full Moon and the start of Mercury Retrograde on November 9th. If you’re feeling ungrounded, overstimulated, or emotionally wobbly—this episode is your invitation to exhale. Join me, Aubrey Bahr, as we break down the spiritual meaning behind this cos…
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What if your next dream, offer, or creative idea isn’t just something you do — but something you birth? In this heartfelt episode, Aubrey dives deep into what it means to create from feminine energy — the grounded, intuitive, soulful kind that doesn’t force or chase, but allows and receives. She shares the story of a client who took a leap and bega…
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Ever end your day whispering, “I didn’t do enough”? Whether you’re raising little ones, pouring yourself into a marriage, or nurturing a business, it’s easy to fall into the trap of feeling behind. But what if this season isn’t about doing more — what if it’s about learning how to receive? In this episode, I dive into: Why the belief of “not enough…
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We are not living in the same timeline anymore — and you can feel it. Some are awake to God’s truth and the battle unfolding, while others remain blind to it. In this episode of The Sacred Rebel Sisterhood, I’m diving deep into the spiritual war we’re facing, what the eclipse portal reveals about good and evil, and how we can stay grounded as women…
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In this milestone 200th episode I announce a rebrand to The Sacred Rebel Sisterhood and share a spiritual shift that led me to speak more openly about my Christian faith. I discuss the current eclipse portal and the veil lifting, explain how faith, astrology, nervous system healing, mindset work, and spiritual gifts will be woven into future episod…
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This weekend’s Pisces Full Moon Lunar Eclipse brought waves of release, intuition, and emotional reset — and in today’s episode, we’re diving deep into what it means for you as a creative entrepreneur, parent, and soulful human trying to juggle it all. Here’s what you’ll hear in this 15-minute episode: 🌕 Astrology breakdown of the Pisces Lunar Ecli…
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Life has a funny way of pulling us away from the person we thought we’d be. Sometimes that’s heartbreaking. Sometimes it’s freeing. Most of the time? It’s both. In this episode, I get raw about what it means to look back at old versions of ourselves — the girl who settled, the one who people-pleased, the one who doubted her worth — and see how ever…
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Today the cosmos is turning up the volume on beauty, abundance, and opportunity — Venus is conjunct Jupiter, one of the most uplifting alignments of the year. But here’s the catch: if you’re too distracted, stressed, or deep in survival mode, you might miss the magic completely. In this episode, I’m sharing: What Venus conjunct Jupiter actually mea…
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In this follow-up to last week’s episode, we’re zooming in. Uranus just moved into Gemini — and while the collective shifts are huge (go back and catch the previous episode for the global and U.S. impact), this episode is all about how this 8-year cosmic shake-up will personally affect you based on your rising sign. Uranus doesn’t come in soft — it…
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In this quick but fiery episode, we’re diving into the wild ride that is Uranus in Gemini. This 8-year transit is all about shaking up how we think, communicate, create, and connect — and spoiler alert: the downloads are coming in hot. I’ll share why your brain feels overstimulated lately (hello, fragmented attention), what divine downloads really …
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What does it really mean to be your ancestors’ wildest dream? In this powerful episode, Aubrey dives deep into the emotional and spiritual weight of being the “first” in your family to break generational cycles. The first to go to therapy. The first to set boundaries. The first to run a business, follow your intuition, and heal what your bloodline …
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Are you constantly bending over backward to please others, even when it means sacrificing your own happiness? You’re not alone, and the truth is, your people-pleasing habits could be tied to something much deeper—childhood trauma. In this episode, I dive into the subconscious roots of people-pleasing behaviors, how they manifest in adulthood, and m…
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Feeling the cosmic tension? You’re not alone. In this short but powerful episode, we dive into the current Mars square Uranus transit—aka the divine shake-up you didn’t ask for, but might secretly need. This astrological alignment brings heat, restlessness, and rebellion, but also opens the door to unexpected breakthroughs and bold realignment with…
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In this episode, we’re getting honest about the crossroads many women find themselves at: the stage of becoming—where you're aligning with who God created you to be—or the stage of limiting beliefs, where old patterns, trauma responses, and subconscious fears are quietly running the show. I break down the differences between these two stages, how t…
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In this transformative episode, Aubrey Bahr delves into the intricate world of subconscious programming and its impact on personal growth. Join her as she explores the surprising ways in which deep-seated behaviors and habits influence our actions and how they can hold us back from fulfilling our true potential. Discover effective techniques for ov…
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If you’ve been waiting for clarity, confirmation, or some cosmic green light to move forward on that thing God put on your heart… here it is. This episode is your sign. I’m sharing the real, unfiltered story of how I was called to start this podcast nearly three years ago—in the middle of a home remodel, with zero extra space, and no money to throw…
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Are you a creative woman or multi-passionate entrepreneur riding an emotional rollercoaster lately? You’re not alone. In this episode of Creative Entrepreneurs Unblocked, I break down the intense Scorpio Full Moon and how it’s impacting each rising sign — from deep inner transformation to business clarity breakthroughs. I also pull back the curtain…
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If you've ever had a sudden gut feeling, a vivid idea, or an inspired solution that came out of nowhere — you may have received a spiritual download. In this episode of Creative Entrepreneurs Unblocked, intuitive coach and subconscious healing expert Aubrey Bahr breaks down exactly what spiritual downloads are, how to recognize them, and most impor…
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In this episode, we're diving deep into the energy of the Libra Full Moon happening on April 12, 2025—a powerful cosmic moment that invites us to re-balance our relationships, confront what’s been unspoken, and bring beauty to the places we've neglected. With the Sun conjunct Chiron, this lunation isn’t just about peace and pretty vibes—it’s about …
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When was the last time you looked in the mirror and genuinely said, “I think I’m beautiful”? In this episode, I share a powerful moment with my daughter that made me realize just how rare it is for women to confidently own their beauty—without guilt, hesitation, or fear of being seen as arrogant. We’ll break down the subconscious beliefs around sel…
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🔥 Feeling like everything is shaking up right now? You’re not alone. We’re in the Eclipse Portal—a powerful, emotionally charged time between two eclipses where the universe is shining a giant spotlight on what’s no longer aligned. Add in Mercury Retrograde (hello, miscommunication!) and Venus Retrograde (relationship shake-ups, anyone?), and it’s …
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🌞 New Podcast Episode: The Spring Equinox – The Real New Year & Your Fresh Start! 🌱✨ We’ve been celebrating the new year all wrong—March, not January, is when the real reset happens! In this episode, I’m diving into the ancient wisdom of the Spring Equinox, why it was considered the true New Year, and how the Sun moving into Aries brings a powerful…
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🔥 Blood Moon Eclipse – A Cosmic Wake-Up Call for Your Life & Business! Episode Summary: This isn’t just any full moon—it’s a Blood Moon Lunar Eclipse, and it’s about to shake things up in ways you didn’t see coming! 🚀 Whether it’s your career, relationships, or deep subconscious wounds, this eclipse is here to clear out the old and make space for t…
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Is it perimenopause, or is your body holding onto unprocessed trauma? In this episode, we dive deep into the symptoms of perimenopause and how unresolved trauma can mimic or even worsen them. You'll learn how trauma blocks healing, increases inflammation, and keeps you stuck in cycles of exhaustion, mood swings, and discomfort. If you've ever felt …
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Are you marketing in a way that aligns with your natural strengths? Or are you forcing yourself into a strategy that just doesn’t feel right? Your Mercury sign & 3rd house hold the key to your most magnetic messaging, content style, and business success. In this episode, we dive deep into: ✨ Subconscious Programming - How it blocks you from growth …
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The Pisces New Moon is here, bringing a powerful cosmic reset that encourages us to tap into our intuition, creativity, and subconscious programming. In this episode, I break down how this deeply spiritual lunation affects each rising sign and why it’s the perfect time to do deep inner work, subconscious reprogramming, and energy clearing. What You…
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Are you feeling stuck in negativity, unable to break free from the same old patterns? What if I told you that every thought you think sends out an electric signal, shaping your reality? In this episode of Creative Entrepreneurs Unblocked, we’re diving into the science behind your thoughts and how they directly impact your emotions, success, and ove…
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In this episode of Creative Entrepreneurs Unblocked, we’re diving into why mindset work is the highest ROI investment you can make—not just for your emotional well-being, but for your finances, relationships, and business success. I’ll break down the neuroscience behind mindset shifts, share proven studies on how your thoughts shape your reality, a…
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Did you know Neptune was discovered around the same time as photography? This dreamy, otherworldly planet is deeply tied to art, creativity, and how we channel inspiration from the unseen realms. In this episode, we explore Neptune’s 14-year cycles through the zodiac and how its placement in your birth chart influences the way you create, dream, an…
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Grab my free 7 minute "Reprogram the mind for Confidence" Feeling overwhelmed, stuck, or creatively drained? In this empowering episode, Aubrey Bahr takes you on a journey to rediscover yourself amidst the chaos of life. Designed for women creatives, entrepreneurs, and multi-passionate dreamers, this episode dives into the toll that emotional traum…
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Hey friends! I currently have one spot open for private coaching sessions. Get details here. In this episode, I’m diving deep into how to navigate adversity and setbacks without losing yourself in the chaos. Whether you’re facing personal struggles, business challenges, or just feel stuck in a cycle of overwhelm, this conversation is packed with ac…
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Check out Insight Timer here In this episode of Creative Entrepreneurs Unblocked, we explore the transformative power of intuitive readings for creative entrepreneurs looking to overcome creative blocks and reconnect with their vision. I’ll share my recent experience hosting intuitive readings in my community and the incredible feedback participant…
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Creative Souls- click here to Work with me Email me to get a replay of the free group session to close out 2024 [email protected] put "replay" in the subject Join Aubrey, a multi-passionate entrepreneur and creative coach, as she shares insights from a recent inspiring session. Dive into the theme of viewing life through a lens of faith rath…
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Creative souls-click here to Work with me Email me [email protected] to get the zoom invite for my group session to clear out the old from 2024 and then invite the new year in! Welcome aboard Flight 2025, where your captain, intuitive coach Aubrey Bahr, guides you through a journey of self-reflection and growth. In this episode, recorded on …
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If you need help with balancing life's challenges with an intuitive touch, you can find my private coaching here. I currently have one spot available. Welcome to another inspiring episode of Creative Entrepreneurs Unblocked. Today, we tackle the age-old adage that all good things are worth fighting for—whether it’s your business, marriage, family, …
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Are you ready to break free from your self-sabotaging behavior? Sick of feeling like you are on a creative rollercoaster of good and bad days? I have one spot open for private coaching right now. Snag it here. Are you stuck in a cycle of self-punishment and self-sabotage without even realizing it? In this episode of Creative Entrepreneurs Unblocked…
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Hello Creative friends! Snag my Black Friday Bundle for only $297! Which includes Intuition Calibration ($497 value) AND The Ultimate Love Your Body Course ($297 value) Use code BlackFriday Are you tired of overthinking every decision, wondering if you’re on the right path? In this episode, we’re diving deep into the power of intuition—your inner c…
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Hey friend, we'd love for you to join us in the Lit-Up Collective for weekly inspirations, meditations, activations and most of all, collective energy towards igniting passion in our businesses. Click here to join us now Hey friend! Join me, Aubrey Bahr, in this powerful episode where we’re diving into the intense vibes of the November 1 portal and…
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Snag a spot in my 8 week course for Creative businesswomen to get you through the busy season without burnout and overwhelm. BOGO for you and a freind or donate the other seat to someone struggling post hurricane. Join Aubrey Bahr in this insightful episode of "Deep Healing for Creative Entrepreneurs" as she shares her personal experiences of deali…
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BOGO Snag a spot in the Lit-Up Collective and give one to someone else! Link here Then email me at [email protected] to claim the free spot or donate it to those in need after the recent Hurricanes. Sending love and light to those in my community and other areas impacted. ************** Join us in this enlightening episode as we sit down wit…
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Hey friend, come join us in an 8 week spa for the mind and soul! Let's ignite creativity and energy to combat the busy season, and let's do it together! Use "Podcast" to sign up for 25% off. In this episode of Deep Healing for Creative Entrepreneurs, host Aubrey Bahr delves into the exhilarating moment when you first decided to pursue your entrepre…
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Get access to my course specifically for Creatives who want to make more money, feel more fulfilled and live authentically in their creativity. ***USE CODE worthy at checkout For personal sessions with Aubrey, click here. In this insightful episode, Aubrey addresses a common struggle: shifting from a victim mentality to a growth mindset. Many of us…
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Snag private sessions with me by using cod "backtoschool" In this episode of "Deep Healing for Creative Entrepreneurs," host Aubrey Barr delves into the powerful realm of manifestation and visualization. After overcoming technical issues, Aubrey is back to share her experiences and insights with clients who struggle with visualizing their next step…
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Snag my free 7 minute audio for releasing shoulder pain here. Good morning, friend. Today, I want to focus on emotional intelligence and what it is and also why you as an entrepreneur or as just a creative person that's trying to navigate all the things in life and do everything you want, while also feeling that balance, right? And being able to ha…
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Hey friend. I currently have two spots open for private 1:1 subconscious and mindset work. Sign up here and snag 30% off by using "August" In this episode, Aubrey Bahr uncovers the extraordinary resilience of creative entrepreneurs who have faced life-altering challenges and emerged stronger. As a seasoned subconscious release technique practitione…
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Check out my private sessions here, use code August for 30% off. My self-paced programs are also perfect for those that want to jump into a program today and start shifting their mindset fast. Don't know where to start? Take my quiz here Join Aubrey Bahr in this insightful episode of "Deep Healing for Creative Entrepreneurs" as she shares her recen…
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Welcome back, beautiful friends! In this episode, I had an insightful conversation with Tracy, a talented photographer and a member of my group, "We are Magnetic Women." Despite her success, Tracy struggles with setting clear goals and aspirations for her business and personal life. Join us as we dive deep into her subconscious to uncover the roots…
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