Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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AudioDharma Podcasts
Talks by Andrea Fella at the Insight Meditation Center in Redwood City, CA
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Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
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Talks by Ajaan Thanissaro at the Insight Meditation Center in Redwood City, CA
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Talks by Mei Elliott at the Insight Meditation Center in Redwood City, CA
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Talks by Kevin Griffin at the Insight Meditation Center in Redwood City, CA
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
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1
AudioDharma: Collection of talks from Dharma Practice Day - September 7, 2007
www.audiodharma.org
1
10
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
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1
AudioDharma: Collection of talks from Guided Meditations for Working with Pain
www.audiodharma.org
267
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
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1
AudioDharma: Collection of talks from Introduction to Meditation (Talks for online course prior to 2020)
www.audiodharma.org
66
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
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1
Guided Meditation: Mindfulness of Body Sensations
30:43
30:43
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This talk was given by Gil Fronsdal on 2025.12.09 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24259/download For more talks like this, visit AudioDharma.org If you h…
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1
Exploring the Edges of the Wandering Mind
42:22
42:22
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42:22
This talk was given by Andrea Fella on 2025.11.23 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/QAL7jbZJzDg?si=w5Ip8kKaGkbQEKYH&t=2280. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…
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1
Dharmette: Introduction to Mindfuless (2 of 5) Body
14:45
14:45
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14:45
This talk was given by Gil Fronsdal on 2025.12.09 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24258/download For more talks like this, visit AudioDharma.org If you h…
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1
Guided Meditation: Mindfulness of Body Sensations
30:43
30:43
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30:43
This talk was given by Gil Fronsdal on 2025.12.09 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24259/download For more talks like this, visit AudioDharma.org If you h…
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1
Dharmette: Introduction to Mindfuless (2 of 5) Body
14:45
14:45
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14:45
This talk was given by Gil Fronsdal on 2025.12.09 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24258/download For more talks like this, visit AudioDharma.org If you h…
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Dharmette: Introduction to Mindfulness (1 of 5) Breathing
13:33
13:33
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13:33
This talk was given by Gil Fronsdal on 2025.12.08 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24256/download For more talks like this, visit AudioDharma.org If you h…
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1
Dharmette: Introduction to Mindfulness (1 of 5) Breathing
13:33
13:33
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13:33
This talk was given by Gil Fronsdal on 2025.12.08 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24256/download For more talks like this, visit AudioDharma.org If you h…
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1
Guided Meditaation: Mindfulness of Breathing
30:03
30:03
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30:03
This talk was given by Gil Fronsdal on 2025.12.08 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/7r9FCH3hDQ8?feature=share. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma…
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1
Guided Meditaation: Mindfulness of Breathing
30:03
30:03
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30:03
This talk was given by Gil Fronsdal on 2025.12.08 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/7r9FCH3hDQ8?feature=share. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma…
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1
Spiritual Friendship (Berkeley Satellite Daylong)
50:33
50:33
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50:33
This talk was given by Matthew Brensilver on 2025.12.06 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommerc…
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Walking in the Wilderness: Working with Doubt
46:38
46:38
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46:38
This talk was given by Diana Clark on 2025.12.01 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/kHmx_OmJxMM. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.…
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In the Seeing just the Seeing - Bahiya Sutta
23:40
23:40
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23:40
This talk was given by Gil Fronsdal on 2025.11.30 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/1i98LlaLXkg. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcrip…
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1
In the Seeing just the Seeing - Bahiya Sutta
23:40
23:40
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23:40
This talk was given by Gil Fronsdal on 2025.11.30 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/1i98LlaLXkg. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcrip…
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1
Dharmette: Stories of Practice (5 of 5) Being One's Own Teacher
15:19
15:19
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15:19
This talk was given by Gil Fronsdal on 2025.11.28 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/uGm4Bc561Uc?si=1oHLvrtnMhfzaRux&t=1860. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https:…
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Dharmette: Stories of Practice (5 of 5) Being One's Own Teacher
15:19
15:19
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15:19
This talk was given by Gil Fronsdal on 2025.11.28 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/uGm4Bc561Uc?si=1oHLvrtnMhfzaRux&t=1860. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https:…
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This talk was given by Gil Fronsdal on 2025.11.28 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/uGm4Bc561Uc?feature=share. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma…
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This talk was given by Gil Fronsdal on 2025.11.28 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/uGm4Bc561Uc?feature=share. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma…
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1
Dharmette: Stories of Practice (4 of 5) Growing Appreciation
13:55
13:55
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13:55
This talk was given by Gil Fronsdal on 2025.11.27 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/682x8-di4qc?si=SUavzqjJciBoe7zK&t=1957. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https:…
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1
Dharmette: Stories of Practice (4 of 5) Growing Appreciation
13:55
13:55
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13:55
This talk was given by Gil Fronsdal on 2025.11.27 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/682x8-di4qc?si=SUavzqjJciBoe7zK&t=1957. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https:…
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This talk was given by Gil Fronsdal on 2025.11.27 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/682x8-di4qc?feature=share. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma…
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This talk was given by Gil Fronsdal on 2025.11.27 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/682x8-di4qc?feature=share. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma…
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1
Practice Notes: Entering the Lived Experience
5:46
5:46
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This talk was given by Gil Fronsdal on 2025.11.26 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24232/download For more talks like this, visit AudioDharma.org If you h…
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This talk was given by Gil Fronsdal on 2025.11.26 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24233/download For more talks like this, visit AudioDharma.org If you h…
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1
Practice Notes: Entering the Lived Experience
5:46
5:46
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5:46
This talk was given by Gil Fronsdal on 2025.11.26 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24232/download For more talks like this, visit AudioDharma.org If you h…
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This talk was given by Gil Fronsdal on 2025.11.26 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24233/download For more talks like this, visit AudioDharma.org If you h…
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Dharmette: Stories of Practice (3 of 5) Wholeheartedness
14:38
14:38
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This talk was given by Gil Fronsdal on 2025.11.26 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/TGvi3F51F2g?si=-e1otnNm5IWFz4qJ&t=1823. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https:…
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