Developing Mental Strength for Peak Performance
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Authentic Self Podcasts
Real. Authentic. Practical. Thoughts on faith, family, food, fitness, fun, and living with focus.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
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One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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This is a podcast on authenticity and the journey of it.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and conne ...
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With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. ...
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David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
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Inspiring conversations with inspiring people that will motivate and empower others to get set to take action! Focus on self-awareness, self-discovery, hope and motivation to create positive community impact! Motivational, Inspirational, Self-Awareness, Self-Discovery, Self-Care, Faith
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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Join Pearl Chiarenza, as she has soulful self-care conversations with extraordinary women around real issues of guiltless self-care, manifestation, and real challenges facing women today. Have tissues handy and notebooks ready.
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Did you know we determine everything about you from your voice? If you want to captivate the listener and command the space with a voice that makes people listen, this podcast is for you. Join Internationally known voice expert Tracy Goodwin as she shows you how to amplify your authority with her signature methodology Psychology of the Voice® as she shows you how to unearth your voice stories so you speak with confidence, uncover the barriers that keep us from connecting, and unleash the pow ...
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Haughtivities is full of real and raw conversation about authentic, God-given self-confidence. Prepare to laugh, cry, pray, and most importantly....transform!
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Get ready for the most imperfect podcast you’ll ever listen to! This is a podcast where we dive deep into the raw, real and transformative process of embracing your true self Unapologetically. Tune in for Inspiration, Wisdom, and Connecting to your True-Self Authentically.
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You deserve a roadmap. Consider this your starting point. Hosted by Emmy-winning journalist, filmmaker, and New York Times best-selling author Tamsen Fadal, The Tamsen Show is where real talk meets real solutions. Each week, Tamsen sits down with top doctors, leading voices, and women rewriting the rules—from hormones and health to reinvention, relationships, and everything in between. Whether you're navigating perimenopause, deep in menopause, or facing the questions that come with midlife, ...
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Normalizing intuition through the reconnection of our authentic roots, spirit, and intuitive intelligence to evolve and heal others.
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Get Honest is designed to help you cultivate a simple and authentic life of faith in a complex world. Get free from the expectations of others and become who you were created to be. Designing a simple life will take work - but the payoff is priceless. Living true to yourself - aligned with your values and beliefs brings a freedom the world can't offer! Join me each week to tackle stubborn mindsets, receive timeless truths and find joy again! You were made for the abundant life!
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Roxanne provides an empowering and supportive space for everyone to listen and engage in thought provoking conversations about everyday life with real people who have a passion for living life to the fullest.
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Authentically ADHD with Carmen
Where the chaos of ADHD meets self-acceptance, growth, and a whole lot of authenticity
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Hi! I'm Carmen, a late-diagnosed ADHDer, ADHD life coach, and early childhood special education teacher who wants to spread awareness, relate to other ADHDers, and have fun while talking and learning about the difficulties, awesomeness, and new research behind the neurodiverse ADHD brain. ARE YOU READY?? Let's get started! carmenauthenticallyadhd.substack.com
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Welcome to You First: A journey to self the podcast empowering women to uncover their true selves and regain personal power. Join host Maria Fuentes, a leading expert in Women's Emotional Mastery and Self-Discovery, as she guides you through emotional awareness, self-exploration, and nurturing healthy relationships. With nearly two decades of experience in psychology and mental health, Maria shares transformative insights to help you prioritize yourself, overcome challenges, and find inner h ...
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's women, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old playbook and writing our own rules. Who runs ...
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Peace, plants & performance.
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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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The new format to this Podcast is I am having interesting conversation with Authors, Coaches and Business people. Episode 1 to 250 I am interviewing Public Speakers and Coaches. They are sharing how they overcame their fear of public speaking and became competent speakers. If you would like to make a change in the World then being able to speak in public is critical to get your message out. Later Episode include conversation with Authors & Business owners. Join my SKOOL PodFather Community h ...
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The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
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Applied self-exploration. The Art of Accomplishment reflects a unique way of relating in business, personal and internal life that leads to more connection and satisfying relationships, awakening your ability to create the life you want with ease and joy. Joe Hudson, a coach sought after by the world’s top companies and performers, partners with wingsuit-flying adventurer and entrepreneur Brett Kistler to examine practical tools for self-exploration that you can readily apply to meaningfully ...
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The Thoughtful Counselor is a podcast that is dedicated to producing great conversations around current topics in counseling and psychotherapy. We view counseling and psychotherapy as a deeply beautiful and complex process and strive to incorporate the art and science of the field in each episode.
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The Connected Life is a thought-provoking conversation about all the beautiful and messy ups and downs of life. Join Life Consultants Justin & Abi Stumvoll as they share vulnerable stories and practical wisdom that will lead you on a journey of connecting with yourself, others, and the world right in front of you. Their authentic, no-BS style will make you laugh, challenge you to dig deep, face your fears, and inspire you to love yourself and others more.
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Join self-confessed history nerd Dr. Noam Weissman on a journey through the fascinating and sometimes controversial events and personalities that have shaped Israel’s past and present. Each week, Noam explores the layers of Israeli history, the Israeli-Palestinian conflict, and the cultural forces at play—drawing on a variety of sources and perspectives. Whether you’re a history enthusiast or simply looking to better understand this complex region, you’ll find a nuanced, authentic, and thoug ...
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Learn how to take your dreams out of PARK and into DRIVE. Host Rana Campbell and weekly guests share their personal #dreamdriving stories and keys to success that have allowed them to successfully create lives full of fulfillment and passion. We chat entrepreneurship, small business advice, professional & personal development, success, branding, marketing, motivational, and general life tips that you can use as you put your #dreamsindrive. Follow us on social @dreamsindrive. For guest pitche ...
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Welcome to The New Sensitive, a space where we are redefining sensitivity so that it can become a superpower. Each week, life, health and spiritual coach Catherine Andrews blends intuitive readings, Tarot, holistic wellness, mental health insights, and meaningful conversations with guests to help you nourish your nervous system, connect to your intuition, and live a life that truly feels like yours. New episodes come out every Thursday.
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Life beyond money! You got rich, now what? Welcome to Richer Soul. Your journey to a more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. Freedom!!! Living Baby Step 7 to the max!
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A place & space for creative individuals, entrepreneurs, and ignited souls that want the most out of life. Taking Flight will dig deep to unearth the depths of us as humans in order to really soar to the best versions of ourselves. Where love grows, hardships are worked through, & life (and business) can find a way to feel celebrated! Love what you are hearing here? Come hang out in my fun, supportive communities! Facebook & Instagram Handles: meganhollycreates
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Big Deck Energy: The Alchemy of Self is a declaration of radical self-love, authentic-self cultivation, limitless self-activation, and divine purpose fulfillment. Hosted by King Gaia (she/her) — metaphysical teacher, reiki alchemist, and shadow work coach — each week offers a unique spiritual lecture weaving deep topic exploration, energy cultivation guides, and practical shadow work practices for real-life integration. This podcast guides you through self-discovery, the cultivation of self- ...
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Apple Pie Playground, a show serving up slices of remembrance of who we are as sacred children of the spark, where friends gather for a littlelevity, add in some fun and self-reflection as we use play self-therapy tools that reawaken our authentic selves on this human journey together. Can you come out and play today?
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Becoming Lucy is real life stories with real people where real change happens. It's where healing meets humour, and where Lucy and Hana turn life's chaos into connection.
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The podcast for diverse, in-depth discussions around the creative conscious™ of creative thinkers. Join creative entrepreneur Kate McLeod as she examples in conversation, the path for authentically optimized creative patterns of thinking with other innovative creative thinkers. The result: an array of tools for listeners who want to habitualize their creative conscious™ or just take their creative thinking to the brain gym for about an hour. Get ready to get introspective, creative and expan ...
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Practice European Portuguese through interesting and authentic content! Learn about Portuguese Culture and History, Language Learning, Self-Improvement and more. Each episode comes with a FREE transcript in Portuguese & English.
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Welcome to Awaken Your Authentic Self — a soul-centered sanctuary where spirituality meets self-discovery. Hosted by Jessica Rooks, this global podcast is your sacred space to remember who you truly are beneath the conditioning, fears, and societal masks. Through deep conversations, guided insights, and practical spiritual tools, you'll learn how to reconnect with your inner truth, activate your intuition, heal emotional, childhood and energetic wounds, and align with the abundant, empowered ...
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Join Morgan & Erika as we encourage, educate and empower others to be their real authentic selves.
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Welcome to the Magnetic Authenticity Podcast with Jolynne Rydz, where we elevate your leadership impact by embracing your true self. If you're ready to harness your strengths, level up your confidence and influence so you can make a bigger difference in this world, then you're in the right place.
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Using more than 99% target language, LCTS听故事说中文 creates authentic and immersive Chinese language podcast. It covers a wide range of topics and proficiency levels(Novice, Intermediate, Advanced). Every story has two parts: story (A) and story explanation (B), accompanied by annotated vocabulary and transcript. For example, an episode titled "2.3.12 A" means this episode is at the level of Intermediate High (2.3), is the 12th episode created for this level, and is the story, not story explanat ...
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The Therapist Bridging Psychology & Spirituality Explains What Traditional Therapy Misses
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What happens when ancient wisdom meets modern psychology? In this sacred conversation on Awaken Your Authentic Self, psychotherapist, author, and spiritual teacher Harmony Kwiker joins Jessica to explore how true transformation unfolds when we honor both our psychological depth and our innate spirituality. With over two decades of experience bridgi…
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Redesigning Your Inner Architecture: Energy, Authenticity, and Purpose with Nasirra R. Ahamed
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Send us a text In this powerful, deeply reflective episode of Soulful Self-Care Conversations, Pearl welcomes Nasirra R. Ahamed, an international life and leadership coach whose work spans Asia, Australia, the U.S., the U.K., and the Middle East. Nasirra’s journey from a high-level global corporate leader to founder of The Energy Architect is a pro…
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Why 'What if I'm Wrong?' is the Most Important Question We Can Ask with Ben Lee
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Ben Lee is one of Australia’s most unique and enduring artists. He's been in the public eye since he was just 14, after being discovered by the Beastie Boys. Ben's career has spanned decades, producing countless memorable songs and collaborations. Today we hear Ben’s reflections on creativity, his thoughts on changing perspectives, and the lessons …
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Are you operating in the Light or the Dark?
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Archetypes carry light and shadow attributes that show up in your daily life. The Companion brings loyalty until it betrays confidences or loses identity in codependency. The Samaritan helps people you'd ignore until they're recording good deeds for social media validation. Servants give freely until they're carrying people with functional legs, bu…
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Aaron and Alexander return to the Wise Whys Podcast after a six-month hiatus, discussing their focus on self-development, emotional processing, and various wellness practices. They delve into music appreciation, sharing personal stories connected to different albums, and highlight the therapeutic uses of sound in personal growth and meditation.…
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When Positivity Is Not A Help w/ Marriage & Family Therapist Whitney Goodman
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I seem to be a natural optimist. And as the former host of The Ziglar Show podcast, greatly appreciate Zig Ziglar’s famous quote, “Positive thinking won't let you do anything, but it will let you do everything better than negative thinking will.” That said, I now realize I spent a lot of my life as a father, husband, and friend, not always connecti…
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#567 – Michelle Smith – Healing After Abandonment
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What does healing look like when life doesn’t turn out the way you planned? In this episode, I sit down with my friend Michelle Smith to talk about forgiveness, abandonment, boundaries, and trusting God after deep disappointment. Michelle shares her journey through adoption, divorce, single parenting, and learning how to forgive — not once, but ove…
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Magnetizing Your True Heart’s Desires ~ Part 2 of 2 [Ep. 11] The Fool
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In this episode, King Gaia breaks down why manifestation processes fail—and why shadow work is the missing link. We explore the Universal Laws governing identity, vibration, magnetism, and manifestation, dismantling surface-level “law of attraction” thinking to reveal the deeper energetic mechanics behind becoming a true vibrational match for your …
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Joe let Brett ask him anything at all about his life, and there were SO many questions, but ultimately his curiosity lead him to explore the story beneath the teaching: what was Joe’s path? How did he come to the work that he now shares with the world? Joe started out as a young man whose curious and open spirit blended with a serious rebellious st…
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#566 – Crystal Aikin – Purpose Beyond the Platform
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What do you do when God moves in ways you didn’t expect? In this episode, I sit down with singer and Sunday Best winner Crystal Aikin to talk about calling, healing, and learning to trust God when the assignment keeps changing. Crystal shares her journey from nursing to music, from public success to private healing, and from striving to stillness. …
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David Edmonds talks to Chike Jeffers of Dalhousie University about Africana Philosophy. This episode was supported by the Ideas Workshop, part of the Open Society Foundations.
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Shedding the old you. Navigating dating in 2026. Do you feel confident enough to state your wants and needs? If you have a hard time or struggle saying what it is you want tune in to Jennie and Ashley . In this Episode Jennie and Ashley talk about how to stop overthinking , stating your wants and needs in dating and getting comfortable with sitting…
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#565 – Anne Beiler – How God Turns Pain Into Purpose
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Often during our darkest moments, it’s difficult to see God’s hands on our lives. But when we can look back and see how He carried us through other tough times, it becomes clear that there can be purpose even in our pain. In this episode, I sit down with Anne Beiler, the founder of Auntie Anne’s Pretzels. Even after selling her company in 2025, she…
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#564 – Ruthann Cannings – How to Walk in Spiritual Authority
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What does it really mean to walk in spiritual authority? In this episode, I sit down with my Aunt Ruth — pastor, counselor, and teacher — to talk about identity, intimacy with God, and living with confidence rooted in Christ. We explore why authority isn’t about performance or perfect prayers, but about knowing who you are as a daughter of God. Thi…
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Year of the Horse 2026: From Shedding the Old to Moving Forward
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Year of the Horse 2026 marks a powerful shift from shedding to momentum. Learn how to let go in the final week of the Snake year and move forward as a Conscious Warrior. Table of Contents Toggle There is a Moment Every Year That Most People Miss The Year of the Snake: Why the Final Week Matters More Than the Whole Year Shedding Is Not Emotional—It …
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🎆 Not a Resolution, a Direction | New Year’s Special | Get Set With Lissette 🎆
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Send us a text Welcome to a New Year’s special solo episode of Get Set With Lissette, a podcast dedicated to inspiring conversations that empower you to get set. This episode is an invitation to begin the year with reflection, intention, and alignment — without the pressure to become someone entirely new. The New Year often brings expectations of b…
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Welcome to the show! https://www.captivatetheroom.com General Overview Conversation Summary: In this solo podcast episode, host Tracy Goodwin discussed the concept of authenticity as the highest frequency of sound. She critiqued the popular but, in her view, unsubstantiated claims circulating online about the "Spain scale of emotion" proving this. …
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How to Build (and Repair) Love: The Gottmans on What Every Couple Should Know
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The most powerful way to enter a new year is not with resolutions, but with a deeper understanding of how to connect with the people who matter most. As we close out the year, the Finding Mastery team is taking time to rest, re-calibrate and reflect — practicing the same principles we talk about on this podcast. So today, we’re sharing a conversati…
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How to Start Dating Again in 2026 (Even If You’ve Lost Hope)
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Starting over can feel overwhelming and discouraging, especially when it comes to dating, navigating dating apps, and trying to make sense of modern dating after divorce or a long relationship. Many women find themselves burnt out, questioning their instincts, and unsure how to find a healthy relationship when the old rules no longer seem to apply.…
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Best of 2025: The Top 6 Episodes That Changed Us (And Almost Broke Us) | 375
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Six years. 375 episodes. Nearly 2 million downloads in 2025 alone. This episode is a sweaty, unfiltered victory lap — celebrating what worked, what stretched us, what scared the hell out of us, and what clearly mattered most to you, the listener. Every year, we look at the numbers and let you decide. These aren’t just popular episodes — they’re a r…
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#PsychicMedium #Calling #SpiritualAwakening #Psychic #Intuition #spiritualguidancereading #lettinggo #relationships #grieving #emotionalattachment #peace #AskIvy #Advice #IvyRiveraPsychicMedium #Love #family #mediumship # mourning #healing #selflove Roots Revival Join Ivy Rivera, Psychic Medium guides you through the healing process of letting go o…
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After 800+ episodes diving deep into attachment theory, Tracy's making a shift. Freedom from Attachment is becoming UNcomplicated.Why? Even after all that work, she was still treating herself like “what’s wrong?” The age-old question lingering from birth… what needs fixing?Ya know when things are happening that suck or it seems difficult to have wh…
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Dealing with pain by resetting the nervous system with Jessica Maguire (best of 2025)
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Jessica McGuire is a physiotherapist and an author who has spent a whole career focusing on the complex relationship between pain and the nervous system and emotional regulation. LINKS: More info on Jess can be found at jessicamaguire.com Watch Story Club on YouTube and grab tickets to Story Club's next show My books So What? Now What? and Back Aft…
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YOGA TEACHER TIPS ✨ tips for aspiring, new & current yoga teachers
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Episode 284: YOGA TEACHER TIPS ✨ tips for aspiring, new & current yoga teachers | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! Connect with Shayla: ✨ Anchor Into Abundance Program ✨ Aligned Access: Bonus Episodes & Exclusive Content on Patreon ✨ Activate Align …
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Ep 473 Super Performance with George Pesansky
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Super Performance From Firefighting to Super Performance: How Systems Free You From… Most owners secretly know the truth: their business only runs well when they're watching. The minute they step away, problems surface, customers get frustrated, and the "superhero" has to swoop back in. In this Richer Soul episode, operations coach and author Georg…
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Ma'alot Revisited: When Terrorists Came for the Children
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Complete our 2025 survey: https://unpacked.bio/uihsurvey Help us take Unpacked podcasts further by supporting our crowdfunding campaign: https://unpacked.bio/podgift2025 Noam revisits one of the most devastating episodes in Israeli history—the 1974 Ma’alot school hostage massacre—and explains why, after October 7, this story feels more …
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Send us a text In this conversation, Christy Dragotta discusses the importance of community, the joy of the holiday season, and the significance of setting goals and reflecting on personal growth. She emphasizes the need for intentional living and planning for the future while also embracing the present moment. Through personal anecdotes and insigh…
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Neste episódio descrevo como é a noite de Ano Novo e o que fazem os portugueses. 📝 Download the FREE transcript (in Portuguese & English): https://www.portuguesewithleo.com/podcast/beginner 📚 FREE Resources: https://www.portuguesewithleo.com/resources ✅ FREE Level Test: https://portuguesewithleo.involve.me/quiz 🎓 Learn Portuguese with my Courses: h…
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The Midlife Lie: “I Should Have Figured This Out by Now”
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Ready to stop overthinking and start building? |Join the Every Day Is Saturday group for free. Join here: https://www.skool.com/everydayissaturday Many people hit their 40s or 50s with a quiet, nagging thought: I should have this figured out by now. This episode challenges that belief. In this honest, discussion-driven conversation, we unpack where…
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How Can You Identify With Yourself & Your Life Aside From Your Work w/ Jillian Johnsrud
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In my experience, you can accomplish a lot of production by just working like a slave. Day in and day out. The world and most people will applaud you for it. But as I’ve stepped back from being a professional “doer” and given my attention to much more “being,” I’m realizing my fulfillment in life at large just increases. And my connection to myself…
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#563 – Megan Fate Marshman – Learning to Slow Down with God
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What does it look like to slow down and walk with a God who isn’t worried — even when life feels overwhelming? In this episode, I sit down with author and speaker Megan Fate Marshman for an honest conversation about grief, drive, faith, and learning to let go of self-reliance. Megan shares how loss reshaped her understanding of trust, why autonomy …
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2025 In Review- Reflections with Morgan & Erika
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Send us a text This final episode of 2025 feels like sitting on the couch with your best friends at the end of a wild, beautiful year. We’re looking back on the word each of us chose to guide our year, how those words showed up in real life (in the sweet moments and the “Jesus take the wheel” ones), and the ways we were stretched, challenged, refin…
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Why 2025 Felt So Hard (And How to Turn the Pain Into Power in 2026)
19:41
19:41
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2025 was not an easy year for many women, and in this episode, I unpack why intense years feel so emotionally heavy and what they are actually here to teach us. I share my personal reflections on nervous system overwhelm, emotional triggers, spiritual growth, and how challenges often repeat until we gain the wisdom they’re offering. We explore how …
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Top 25-Is Authentic Enough with Rachel Coons
49:31
49:31
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Welcome to the show! https://www.captivatetheroom.com General Overview Interview Summary: The host, Tracy Goodwin, interviewed business owner Rachel Coons to analyze the nuances of vocal delivery in sales and marketing. They discussed a previous live coaching session that had helped Rachel improve her video presence and increase conversions. The co…
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Welcome to Part 2 of the "Best Of" 2025, featuring transformative conversations on courage, honesty, creativity, relationships, and finding balance.By Rich Roll
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Best of 2025 (Part Two): The Year’s Most Enduring Insights
1:51:34
1:51:34
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By Rich Roll
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365: The One Thing That Changed Our Marriage Pt. 1 - Greatest Hits
1:04:59
1:04:59
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We've all been in situations where conflict slowly builds between us and someone else, only to find ourselves acting in ways we're not proud of. Suddenly, we're asking, "How did I get here, and how can I stop this from happening again?" Yet, we often repeat these cycles, unsure of how to break free. It's challenging for everyone involved—but there …
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Reinventing Your Career (Again and Again) with Ilana Golan | 374
36:51
36:51
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If you grew up thinking adulthood meant “figure it out once and then coast,” this episode is your loving wake-up call. Reinvention isn’t a plot twist anymore — it is the plot. Careers shift, relationships change, industries get AI’d, and your dreams evolve faster than your LinkedIn headline. In this conversation, I sit down with Ilana Golan — F-16 …
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Apple Pie Playground with Valerie Title: Your sacred gift is an invitation to Co-creation! How many of us are optimizing our sacred gifts and natural talents? Do we realize that inspiration is a gateway to co-creating with source energy itself? Oh yeah. Let's talk.By [email protected] (Author)
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I’m entering this next season with a simple focus: alignment over overload. In this episode, I share why I’m choosing a slower, steadier pace and how making room for overflow starts with living in step with God—not doing more. I also talk about what’s ahead for the podcast, the Inner Circle, and upcoming opportunities, along with a free tool to hel…
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Make Better Decisions Under Pressure with Psychologist and Poker Champion Maria Konnikova
16:41
16:41
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Maria Konnikova, is a a psychologist, author, and professional poker player. Her work explores the intersection of psychology, decision-making, and human behavior, and she’s written bestselling books like The Confidence Game and The Biggest Bluff. Today we explore her thoughts on decision-making under pressure, the psychology of cons, and the impor…
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How to Stop Toxic Relationship Patterns in 2026
29:46
29:46
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Why do gut instincts about toxic people get ignored and talked away despite screaming warnings? Highly sensitive people exhaust themselves doing emotional calculus to predict what's happening in everyone else's heads while energy vampires drain them completely. That intelligent narcissist will never get it no matter how many perfect explanations ge…
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The Unity Catalyst: How Ancient Wisdom is Disrupting Corporate Norms with Roxanne Chaput
51:35
51:35
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Welcome to an extraordinary conversation with Roxanne Chaput, the globally renowned embodied Creatrix Oracle who specializes in helping conscious leaders access "primordial creatrix consciousness wisdom" for revolutionary change. In this episode of Awaken Your Authentic Self, Jessica Rooks sits down with Roxanne to explore: ✨What it means to be a "…
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The Compound Interest Effect: Why Small, Boring Actions Change Everything
10:50
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Ready to stop overthinking and start building? |Join the Every Day Is Saturday group for free. Join here: https://www.skool.com/everydayissaturday I hit 184 pounds for the first time since Reagan was president—and here’s the part nobody wants to hear: It wasn’t exciting. No hacks. No challenges. No “secret” plan. Just boring consistency done well. …
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Your Brain Isn’t Broken — It’s Patterned (Understanding the AuDHD Brain)
32:12
32:12
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If you’re AuDHD (autism + ADHD), life can feel like a constant contradiction: craving routine but rebelling against it, needing stimulation but getting overwhelmed, wanting connection but burning out socially. In this episode, Carmen breaks down what neurodivergence actually means (not a personality test), explains ADHD vs autism vs AuDHD, and give…
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Bite-Sized Teaching Series: Ambition and Doubt
12:52
12:52
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Doubt isn't protecting you from failure, it's protecting you from your feelings. For every ambitious person, doubt is the silent killer of greatness. Joe breaks down what he's learned from working with Silicon Valley's top performers: doubt isn't an intellectual problem, it’s a misunderstood emotional signal. It’s a protective mechanism to stop you…
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Questioning Time Management & How We Perceive & Value Time w/ Inspirational Entrepreneur Richie Norton
1:10:52
1:10:52
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The ideas of time management and efficiency have never interested me much. I’ve always found them to feel constraining and tiring. But I also can’t claim I use my time as wisely as I could. In this episode we take some of our normal concepts of time to task and bring them into focus in accordance with what we actually value. My guest is Richie Nort…
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Faith, Resilience, and Leadership: John Robertson on Navigating Change and Relational Currency
38:48
38:48
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Roxanne Derhodge chats with John Robertson about choosing faith over fear in life decisions. They discuss corporate reactions to the pandemic, organizational change, and the evolving motivations of younger workers. John shares insights from his leadership publications, emphasizing the balance between employee motivation and performance. They explor…
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