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Awareness Training Podcasts

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Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but ...
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The Puppy Training Podcast

BAXTER & Bella Puppy Training

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Amy Jensen is a professional puppy trainer, service dog trainer and creator of BAXTER & Bella, the Online Puppy School. She spends her free time training dogs to be calm, well-mannered household members as well as service & therapy dogs. After receiving many requests to train dogs for people, Amy decided to roll out a comprehensive how-to online training program to help you train your own dog. On this podcast, she shares training tips aimed at helping you be successful on your own puppy trai ...
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Preventing suicide is one of our society's greatest challenges. That's why The Flint Hills Volunteer Center has developed this Suicide Awareness P.A.C.T. podcast. P.A.C.T. stands for Prevention, Awareness, Compassion, and Training. The Suicide Awareness P.A.C.T. Podcast will feature personal stories and professional perspectives. This podcast series is funded in part by the Kansas Health Foundation, AmeriCorp Seniors, and the Greater Manhattan Community Foundation.
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Upaya Zen Center's Dharma Podcast

Joan Halifax | Zen Buddhist Teacher Upaya Abbot

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The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
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Join Jim and Jason Stephens for weekly insights on the Sandler Selling System, navigating the modern sales landscape, and overcoming real-world business challenges. A Sandler Trainer is a salesperson. We lead by example and talk from experience. Reach out to us: [email protected] Visit our website: https://go.sandler.com/crossroads/
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American Contingency

Inform, Equip, and Train so you can Prepare, Respond, and Recover

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When a crisis hits, the clock starts ticking. Every day, get the insight, tools, and awareness you need to protect your family, stay in control, and face the unexpected with the confidence that comes from being ready. We cut through the noise to give you clear, actionable steps you can take right now. You’ll hear real-world strategies, quick wins, and timely intelligence that help you turn uncertainty into confidence—so your family’s safety never comes down to luck.
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How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly ...
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7 Good Minutes

Clyde Lee Dennis

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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life. Join the Better Habit Academy today. The official community of 7 Good Minutes. ...
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The Training For Trekking Podcast

Rowan Smith: Hiking and Trekking Coach

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The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
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Advancing Healthcare Through Simulation

NAIT - Centre for Advanced Medical Simulation

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Welcome to Advancing Healthcare Through Simulation, a series exploring the critical role of simulation in shaping the future of healthcare. This series highlights NAIT's Centre for Advanced Medical Simulation (CAMS) as a hub for healthcare simulation, workforce development, and innovation. Through conversations with experts, industry leaders, and educators, we’ll explore how simulation is transforming patient care, medical training, and healthcare innovation. Each episode is designed to enha ...
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Introducing Rick Yee, author of the groundbreaking book "Everything is a Choice" - where he teaches that even the most complex decisions can be broken down into simple choices.Rick's unique approach is all about training your brain and raising your awareness. Creating the truly authentic, high-value person you were always meant to be. He's helped countless individuals make life-changing decisions and take control of their lives. Don't settle for less than you deserve, start making choices th ...
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The GRIT Hoops Podcast

Coach Kerry & Coach Wade

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Hosted by Coach Kerry and Coach Wade, co-founders of GRIT Basketball Training Academy, The GRIT Hoops Podcast is your ultimate guide to youth basketball development. Designed for players, parents, and coaches, this podcast breaks down the skills, mindset, and training strategies needed to maximize player potential. We expose the myths holding athletes back, dive into the mental and physical aspects of elite performance, and provide actionable insights to help you excel on and off the court. ...
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Propeller Breeze

Propeller Breeze

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Propeller Breeze is the show for you—whether you're a student pilot grinding through ground school, a seasoned simmer flying virtual skies, or just someone who’s always looked up when a plane passes by. We cover everything student pilots and aviation enthusiasts need—from the four forces of flight and training milestones to simulator tips and real-world flying insights. With a laid-back vibe and a passion for aviation, we’re here to inspire, inform, and keep you climbing.
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Mindful Sport Performance Podcast

Dr. Keith Kaufman & Dr. Tim Pineau

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Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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Jonathan Foust

Jonathan Foust

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Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.
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This is Higgle: The B2B Sales Club Podcast, where we bring you actionable insights about sales RFPs, Sales Negotiations and difficult Procurement discussions. It's all about helping you win more deals, and hitting your sales quota. We talk to sales leaders, brand leaders and procurement leaders about lessons learnt on their journey to win more sales deals and get better negotiated outcomes. The podcast is hosted by Mike Lander, an ex procurement director and entrepreneur, talking to guests a ...
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How can we make this Life Trip more Joyful? In paying attention to and becoming more Aware of our Thoughts, our Habits, our Desires, our OUTLOOK. In Connecting to, Listening to and TRUSTING our Inner Selves more often--how can we do that better? Jacquie Bird, Spiritual Wellness riffs on ways to reduce stress, anxiety, depression & anger, increase Mindfulness, practice self-care and Gratitude, in Essence, how we can live better lives in our mental space? In addition, she has guests join for t ...
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Piece by Piece Autism Podcast

Christi Jensen & Angie Matheney

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Solve the Autism puzzle with us, as we discuss the crucial pieces to a happier, more peaceful life with your child/adult with Autism. Striving to make your life a bit easier, bringing you tips of the trade that are tried and true. Angie and Christi use their knowledge & training to share information in all areas of Autism treatment…piece by piece.
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This podcast is designed to help you improve your knowledge and awareness around training , health and overall wellbeing. We touch on a wide variety of different subjects and interview different guests from around the world. I also share my own first hand experiences as well as clients too. If you find this Podcast useful feel free to share it with a friend, on your socials, rate it and subscribe as it would mean a lot. For coaching or if you have any questions, you can reach me personally a ...
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Discover the Beyond Binge Eating Podcast, your go-to resource for overcoming binge eating, compulsive eating, emotional eating, and food addiction. Hosted by Dr. Kristina, the podcast leverages her extensive expertise, including a doctorate in somatic psychology, a master's degree in exercise science, and her background as a professional athlete. Kristina, who had crushing eating disorders for over 20 years, now channels her experience into helping others as an integrative recovery specialis ...
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Enhanced healing and pain reduction for people who explore sensory grounded signals and follow nature using sentient awareness. This work has an "Ah Ha!" quality to it that can inspire people interested in body healing, and who yearn for ways to access the sacred, but are not given enough time with their patients and loved ones, nor training, to even have a conversation about someone's life process. Each podcast episode explores a different application of sentient awareness skills.
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(🎧 Ads may play before the episode starts.)In the stillness between breaths, something shifts — awareness awakens, and the noise of the world dissolves. Meditation Mindful is your sacred pause in a restless world, a podcast designed to guide you into deeper presence, clarity, and calm.Here, you’ll explore how to practice mindfulness with simple yet transformative mindfulness techniques and mindfulness exercises that help you reconnect with yourself. Each episode unfolds like a soft whisper — ...
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Genesis The Podcast

Genesis Women's Shelter & Support

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Genesis the Podcast is a new way to connect with Genesis Women’s Shelter and Support and expand your thinking about domestic violence and related issues that affect women. GTP is also a trusted source of information if you are in an abusive relationship and need safety, shelter or support. Listen every week for fresh content related to domestic violence, to connect with world-renown professionals, participate in exclusive events and training opportunities, and take action against domestic vi ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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The Allender Center Podcast features Dr. Dan Allender and his team engaging topics on healing and restoration through the unique intersection of theology and psychology. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join us to gain refreshing insight into understanding your story, handling relational struggles, recovering from trauma and abuse, and m ...
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The Consciousness of The Way podcast is anything Energy, Frequency, Vibration. Bringing your awareness to the integration between You, the Earth and the Universe. When you are first person, third person, no person, your consciousness raises to an ability to be the Master, Keeper, Creator of your Reality. Taoist Master San Qing and high priestess Jade give Taoist perspective into creating your highest level of consciousness through easy, simplified Taoist teachings, practices and wisdom.
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This podcast, now in Season 3, is dedicated to self-development, self-awareness, and learning to lead oneself so listeners can lead others well. If someone cannot lead themselves well, it will be difficult for them to be an effective leader of others. This podcast will help listeners understand what it means to 1st Lead U and build confidence in themselves and their leadership ability. Personal Growth Coach John Ballinger has spent 35 years developing the knowledge and material he shares wit ...
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...
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🕊️ This episode contains brief sponsored messages at the beginning — stay tuned after the ads for the full experience. What if peace wasn’t something you searched for, but something you remembered? In Transcendental Meditation, you’re invited to journey inward — beyond noise, beyond thought, into that still place where your breath becomes your guide and your awareness turns to light. This is not just another mindfulness podcast. It’s an awakening. Each episode opens a new doorway into the ar ...
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Paws on Point

Pawsabilities Service Dog Society

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Paws on Point – The Service Dog Podcast by Pawsabilities Service Dog Society. Paws on Point is a Canadian service dog podcast from Pawsabilities Service Dog Society, sharing real stories, expert interviews, and educational insight into service dog training, PTSD support dogs, therapy dogs, and accessibility awareness. Each episode dives into the powerful partnership between humans and service dogs, exploring the teamwork, advocacy, and inclusion that change lives across Canada. Whether you’r ...
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We are clinical psychologists, educators, and program directors with over 50 years of combined experience in autism spectrum research and support. Through raising awareness and addressing key topics in the field, our goal is to inspire others to advocate for inclusive policies, evidence-based research, and comprehensive training. Andrew S. Rubin, Ph.D., is a clinical psychologist and the Founder of the International Society for Autism (ISAresearch.org), as well as the Founder and CEO of New ...
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CvCISO Podcast

SecurityStudio

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Welcome to "The CvCISO Podcast" - an extension of SecurityStudio's vCISO training program. Designed to keep the conversation alive beyond the confines of traditional training, this podcast is your ongoing resource for all things related to Virtual Chief Information Security Officers (vCISOs). This podcast is a space where vCISOs can continue to explore, discuss, and evolve their understanding of the cybersecurity landscape. Join us as we delve into the experiences, perspectives, and challeng ...
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Business Vitality®

Catherine Cantey

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Catherine Cantey’s goal is to partner with individuals and teams to create positive and measurable change. She brings more than 20 years of professional experience in sales, consulting, and coaching with focus on results. Some of her experiences include strategic planning with board and leadership teams, training, and speaking. Her ability to facilitate, collaborate and share ideas has earned her exceeding results. Business Vitality® and the Business Vitality® podcast are owned by Cantey Adv ...
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Dr. Paika Podcast

Mohammed Paika

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Welcome to the Dr. Paika Podcast — where medicine, fitness, and humanity come together. Hosted by Dr. Mohammed K. Paika, M.D., a board-certified internal medicine physician with over two decades of hospital experience, this show dives deep into the science of health, obesity, longevity, and mindset — but with compassion, not complexity. From hospital medicine to the gym floor, from patient care to personal growth — every episode blends real clinical insight with practical, inspiring stories ...
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Finding Budo

Bill Leith

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Join lifelong martial artist and seasoned karate instructor Bill Leith as he embarks on a journey to uncover the deeper meaning behind martial arts training. In Finding Budo, Sensei Leith sits down with renowned martial arts experts, instructors, and dedicated practitioners to explore the philosophy, discipline, and personal transformation that martial arts offers. Each episode delves into the essence of Karate, Judo, Brazilian Jiu-Jitsu, Kendo, Silat, Escrima, Muay Thai, Kung Fu, Boxing, Wr ...
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Practical, trauma‑sensitive mindfulness for everyday life — and for the people who teach it. Expect grounded guided meditations, evidence‑informed tools, and candid conversations with leading voices in the field. Hosted by Sean Fargo — former Buddhist monk, founder of MindfulnessExercises.com, and a certified Search Inside Yourself instructor—each episode blends compassion, clarity, and real‑world application for practitioners, therapists, coaches, educators, and wellness professionals. What ...
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Could AI leaders be the new key players in achieving financial revenue targets, or is this just another tech myth? In the second of two parts, we welcome back Waseem Ali, former Chief Data Officer at Lloyd's and now CEO at Rockborne. Waseem offers an expert's perspective on the role of AI and data leaders, arguing for their potential to directly in…
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Are you overwhelmed by trying to fix your entire life at once? In this episode, I break down the truth: you don’t need 57 new habits. I’ll walk you through the six habit categories that can transform your health, creativity, mindset, relationships, knowledge, and finances. Feeling stuck? It's time to take back control. If you're ready to masteryour…
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Transform frustrating moments of feeling stuck into opportunities for breakthrough thinking. This episode reveals practical techniques for engaging your creative mind and finding solutions when traditional approaches fail. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact: clea…
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Serial entrepreneur CHRIS KOERNER reveals how he built 80+ businesses from scratch, turned side hustles into millions, and why ONLY $500 is all you need. Chris Koerner is a self-made entrepreneur and content creator, known as the “King Of Side Hustles”. With over 1 million followers, he now teaches people how to build and scale a business and he is…
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What are the often-overlooked red flags and chemistry factors that can make or break your agency's success in the RFP process? I'm thrilled to welcome Michelle Cleary, a seasoned marketing procurement professional with Anywhere Real Estate, to unravel the myths and unlock the potential of procurement in agency collaborations. Michelle shares her un…
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What stresses you out over the festive season? Happiness Lab listeners sent in their holiday woes so Dr Laurie and guest Rainn Wilson (The Office star and host of Soul Boom) could weigh in with some science-backed advice. In the first part of our Holiday Survival Guide, Dr Laurie and Rainn discuss ways to defuse family arguments, why it's ok to fee…
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In this session of Awareness in Action, spiritual teacher, psychologist, and author Tara Brach begins by acknowledging the profound pressures in our society and the importance of building solidarity in these times. She frames her exploration around the question of what it means to “keep choosing love.” Drawing on Father Gregory Boyle’s work with LA…
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Obesity and sleep are deeply connected — and most people have no idea how powerful this relationship truly is. In this video, Dr. Mohammed Paika explains how obesity disrupts sleep, why poor sleep causes weight gain, and how conditions like sleep apnea, hormonal imbalance, and cortisol overload trap millions of people in a cycle of fatigue and fat …
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This is the 2nd half of the closing session of the Awakened Action series begins with Christiana Figueres joining from Costa Rica, fresh from COP30 in Berlin. She shares her striking observation of “three realities” at the climate conference: the scientific urgency, governmental paralysis, and 50,000 activists accelerating change. Christiana emphas…
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This is the 1st half of the closing session of the Awakened Action series begins with Christiana Figueres joining from Costa Rica, fresh from COP30 in Berlin. She shares her striking observation of “three realities” at the climate conference: the scientific urgency, governmental paralysis, and 50,000 activists accelerating change. Christiana emphas…
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In the sixth session of Awareness in Action, Christiana Figueres discusses Brazil’s Climate Conference, reflecting on our collective anxiety about present conditions and future uncertainties. She emphasizes that “the future is not waiting for us. The future is being shaped right now, every day, in the choices we make.” Drawing on Buddhist teachings…
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In the fifth talk of the Awakened Action series, Rebecca Solnit invites participants to name acts of moral beauty—from tribal leaders honoring Japanese American internment survivors to the Rainbow Defense Coalition protecting LGBTQ+ events. Rebecca reflects on falling into depression amid political darkness, emphasizing that the long view of histor…
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In today's 7 Good Minutes: Extra segment, we explore the wisdom of trees that dance with the wind while staying rooted. Reflect on how you can cultivate both deep grounding and graceful flexibility in your own life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact: clearpathme…
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(🎧 Ads may play before the episode starts.)In the stillness between breaths, something shifts — awareness awakens, and the noise of the world dissolves. Meditation Mindful is your sacred pause in a restless world, a podcast designed to guide you into deeper presence, clarity, and calm.Here, you’ll explore how to practice mindfulness with simple yet…
  continue reading
 
🕊️ This episode contains brief sponsored messages at the beginning — stay tuned after the ads for the full experience. What if peace wasn’t something you searched for, but something you remembered? In Transcendental Meditation, you’re invited to journey inward — beyond noise, beyond thought, into that still place where your breath becomes your guid…
  continue reading
 
In the fourth session of the Awakened Action series, Terry Tempest Williams shares the quiet, touching story she “could never write”—the killing of Harvard Divinity School’s beloved 200-year-old red oak in 2019. Sleeping beside the tree the night before its death, she received its transmission: “My absence will be my presence…this is transformation…
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In part three of the Awakened Action series, Roshi Joan Halifax invites participants to imagine the world in 20 years, revealing how we’re often “living in dread” rather than envisioning liberating possibilities. She distinguishes between liberating imagination—”the capacity to be with what is possible, even inside seeming impossibility, and to res…
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When does being “nice” start hurting your health? We explore the surprising science that links suppressed emotions—especially healthy anger and buried grief—to immune function, inflammation, and long-term disease risk. Drawing on affective neuroscience, we break down the core mammalian systems wired for rage, fear, panic and grief, care, seeking, a…
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Summary In this episode, the hosts and guests discuss the importance of health—mental, physical, and spiritual—in the context of their professional lives in security. They share personal experiences with health challenges, strategies for maintaining well-being, and the significance of accountability in both personal and professional realms. The con…
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Learn how to transform your relationship with change through daily adaptability practice. This episode reveals how small, intentional acts of flexibility can build the resilience you need to thrive in an ever-changing world. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact: cl…
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In this second session of Awakened Action, Valerie Brown explores where we encounter the charnel grounds—a Buddhist metaphor for places where deep suffering is present, including in our own minds. Valerie shares her own charnel ground: the dismantling of civil rights in America and invites participants to name their own charnel grounds within and o…
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The opening session of Awakened Action lead by Roshi Joan, Rebecca Solnit, Valerie Brown, and Terry Tempest Williams, participants are invited to explore how futures are shaped through attention, relationship, and imagination. The teachers emphasized that “place is so important,” grounding the gathering in the land, labor, and layered histories tha…
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Becoming more self-aware is essential for progressing as humans and as coaches. Self-coaching for awareness is a transformative process that involves deep personal reflection and understanding one's own life narrative. In this week's episode, John and Noelle practice self-coaching and share techniques for you to do so too! Everything Life Coaching …
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In today's 7 Good Minutes: Extra segment, we explore how the simple act of clearly visualizing your desired state of focus creates the neural foundation for achieving it. Reflect on what destination you can see most clearly for your attention and presence. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquirie…
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Discover how visualization can transform scattered attention into laser-sharp focus. This episode reveals practical techniques for using your mind's natural ability to create vivid mental images as a powerful tool for concentration and purposeful living. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries …
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On today's episode with San Qing, we welcome incredible sound healer and author, Matt Omo. Matt Omo is a pioneering figure in Australia's sound healing movement, renowned for his unique fusion of ancient wisdom and modern science to facilitate profound personal transformation. With over two decades of experience, Matt has guided thousands through h…
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(🎧 Ads may play before the episode starts.)In the stillness between breaths, something shifts — awareness awakens, and the noise of the world dissolves. Meditation Mindful is your sacred pause in a restless world, a podcast designed to guide you into deeper presence, clarity, and calm.Here, you’ll explore how to practice mindfulness with simple yet…
  continue reading
 
In today's 7 Good Minutes: Extra segment, we explore how our deepest values often speak in whispers that only become clear when we create space for them through journaling. Discover how to amplify your inner wisdom and let your authentic values guide your path forward. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For busi…
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🕊️ This episode contains brief sponsored messages at the beginning — stay tuned after the ads for the full experience. What if peace wasn’t something you searched for, but something you remembered? In Transcendental Meditation, you’re invited to journey inward — beyond noise, beyond thought, into that still place where your breath becomes your guid…
  continue reading
 
We map a three-stage approach to using mindfulness for PTSD: immediate self-soothing, reconnecting with emotions, and long-term integration. A short guided practice shows how breath, grounding, and softening cues can create ease while we set clear safety guardrails. • framing mindfulness for PTSD and its stages • self-soothing practices for the imm…
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Send us a text Are you accidentally talking your prospects out of a good experience before they’ve even had it? In sales, we often think we are building rapport by being "honest" about the tedious parts of our process. We say things like, "Okay, now comes the boring part—the paperwork," or "I'm sorry, this next step is a bit of a slog". We think we…
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As we begin the Advent season, Dan and Rachael welcome writer and theologian Blaine Eldredge back to the podcast for a sweeping, story-rich journey into history, theology, and the fierce hope of the incarnation. If you love church history or the nuance of theological debate, this episode is a feast. And if you don't consider yourself a scholar, you…
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In this episode we dive into the world of Electronic Flight Displays (EFDs) — the “glass cockpit” revolution that replaced the old six-pack of steam gauges with sleek, software-driven Primary Flight Displays and Multi-Function Displays. You’ll hear how EFDs consolidate flight-critical data, boost reliability and safety, cut installation and mainten…
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In this episode, Keith and Tim discuss the shifting landscape across levels of sport (from youth through professional) due to rampant monetization. How can we explain what is happening, what are the impacts on athletes' mental health and development, and is there anything we can do to promote positive cultural changes? Social Media Mentioned: Insta…
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Are you tired of getting triggered by the same toxic people over and over again? In today’s episode, I’ll show you why their behavior actually has nothing to do with you and how to flip your perspective so you never give away your emotional power again. Feeling stuck? It's time to take back control. If you're ready to masteryour mind and create rea…
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Unlock the power of journaling to discover your true core values and create a life of deeper authenticity. This gentle exploration offers practical ways to use written reflection as your compass for meaningful living. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact: clearpath…
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Orion Taraban is a clinical psychologist with a doctorate in psychology, specialising in men's mental health and the dynamics of attraction and relationships. With years of experience in private practice, he provides valuable insights into the psychology behind modern dating and the real factors that drive long-term connection. In today’s Moment, O…
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Binge eating disorder (BED) is the most common eating disorder, yet it’s often misunderstood. It’s not just about eating large amounts of food—it can also be about the loss of control, secrecy, and emotional aftermath that come with it. In today’s video, I’ll walk you through 5 signs of BED so you can better understand whether what you’re going thr…
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In today's 7 Good Minutes: Extra segment, we explore how fear closes doors while curiosity opens windows to new possibilities and self-discovery. Reflect on how choosing curiosity over fear can reveal aspects of who you're truly meant to become. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collab…
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As we move into the holiday season, many of us feel pressure to do more, give more, and be more. What if this year we focus instead on being present with childlike curiosity? Over the years, I’ve loved watching our grandchildren during the holidays. I often wonder how they are experiencing these moments and what priorities might look like through t…
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Roll On returns! Just in time for the holiday gauntlet. Adam Skolnick and I unpack three questions the season demands: how to navigate family gatherings when the same dynamics play out like clockwork, what rock bottom actually means (hint: it's a launchpad for transformation, not a life sentence), and why I've traded rigid goals for something more …
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Do you want people to truly respect you? In this episode, I break down exactly how respect is created not by forcing it, asking for it, or trying to be liked, but by embodying the standards and boundaries that show others you value yourself. I’ll teach you the mindset shifts, behaviors, and daily habits that build unshakeable self-respect, and how …
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Learn how to transform fear from a limiting force into a gateway for growth and discovery. Discover the power of curiosity to shift your perspective and open new possibilities when facing uncertainty or challenge. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact: clearpathmedi…
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AI Expert STUART RUSSELL, exposes the trillion-dollar AI race, why governments won’t regulate, how AGI could replace humans by 2030, and why only a nuclear-level AI catastrophe will wake us up Professor Stuart Russell O.B.E. is a world-renowned AI expert and Computer Science Professor at UC Berkeley. He holds the Smith-Zadeh Chair in Engineering an…
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Sitting with me in the FireHouse is Avril Ashley. Avril is a dedicated member of the Uniondale Fire Department, marking 20 years of service in June 2026. Originally from Queens, NY, he moved to Uniondale to give his family a better way of living, bought his first home, and was inspired to join the fire department after seeing the fire trucks pass h…
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When you practice menstrual cycle awareness, you start to feel more connected to yourself. This process of remembering and embodying more of who you truly are means that you may come into contact with parts of yourself that have been disowned, or that you’ve been shamed out of claiming. Our conversation today is especially designed to support you i…
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