Beyond the B provides an expert, insider's view of the B Corp Movement. Cohosts Emmy Allison (former Community Manager at B Lab) and Ryan Honeyman (Co-Author of The B Corp Handbook) from LIFT Economy facilitate an open and honest conversation about Certified B Corporations, advise companies on how to increase their impact, and provide a deep dive into the new B Corp standards that are shaping our community.
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B Lab Podcasts
Advisor Growth Lab is the podcast for financial advisors who know they deliver great work, but want their online presence, brand, and technology to finally reflect it. Hosted by Dustin Taylor, this show explores how modern advisory firms actually grow in today’s digital-first world. Before a prospect ever calls you, they Google you. Before they book a meeting, they check out your website, your LinkedIn, and your content. That digital first impression now plays a massive role in who chooses t ...
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Many business owners strategize the purpose and function of their business, but few strive to make it “beautiful.” Each week, listen in as Steven Morris and his guests discuss brand, culture, and business strategies that will create new ways to shape your beautiful business. If you are ready to evolve your business from functional to beautiful, this is the podcast for you.
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Welcome to The Beauty Lab Podcast, where beauty meets expertise and fun! Hosted by licensed beauty professionals Velia Ramson and Monina Wright, this podcast is your go-to resource for uncovering the truth behind beauty myths, trends, and products. With over 40 years of combined experience, Velia and Monina bring you: 💄 Honest product and tool reviews 💡 Ingredient insights to empower your beauty decisions 🎙️ Interviews with industry leaders in beauty, health, and wellness 📖 Real talk about t ...
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The “Culture Animals: Museum Leadership Lab” podcast is where the business of culture meets the art of leadership. Each episode explores how museum executives, development, marketing, and operational leaders are redefining what it means to lead in today's cultural landscape. From revenue and operations to digital transformation, audience engagement, and organizational culture, we unpack the strategies and stories driving sustainable impact in museums worldwide. Whether you're a museum direct ...
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Midlife Confidence Lab (formerly Edge of Real) is a podcast for women in midlife who want to rebuild confidence, trust themselves again, make aligned decisions, and create a life that finally feels like their own. Hosted by certified life coach Kristin Hamilton, this podcast blends storytelling, coaching, practical tools, spirituality, psychology, and lived experience to help you understand what’s happening inside you during this midlife identity shift - and how to step into the next chapter ...
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Welcome to The Wellness Lab Digest — your shortcut to the best insights in wellness, nutrition, and mental health. We distill hours of content from top wellness experts into short, actionable episodes that fit your busy life. No time for long podcasts? No problem. Tune in weekly for bite-sized wisdom designed to keep you informed, inspired, and moving forward. 🎧 Listen on your favorite podcast platform — or watch on YouTube if you prefer! https://www.youtube.com/@WellnessLabDigest
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Forces for Good, a new podcast that tells the story of economic systems change through the lens of the B Corp movement. Building on the foundation of our pilot season (a special series created in partnership with Finding Humanity, Webby People’s Voice Award Winner for Best Series in Public Service and Activism), Forces for Good takes a hard look at how businesses are solving the biggest societal and environmental problems of our time. Host Irving Chan-Gomez (Growth & Partnerships at B Lab Gl ...
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R&B, NEO SOUL & SMOOTH JAZZ MUSIC AND COMMENTARY
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🎙️ The Health Pulse – Your quick guide to better health! In under 20 minutes, get expert insights on health and nutrition. Stay informed, and take charge of your wellness with actionable tips. Whether optimizing your health or exploring diagnostics, we keep it simple and insightful. Listen, learn, and take control—one pulse at a time! 🔬✨
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This Vegas based but L.A made DJ is known as Kidd-B. Multitalented DJ & Producer has been in the music industry since the age of 12. DJ Kidd B is recognized for his creative mixes with vocals as well as his work with Latin artist such as Adassa, Alexis y Fido, Toby Love & Prince Royce. From his early years on L.A’s Traffic Mix on Latino 96.3 FM his influence with artist and DJ’s goes beyond boarders. LatinMixx & IAMLMP Award Winning DJ can be heard on Fiesta 98.1 FM Las Vegas as the Host for ...
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The Friend Lab is a curious, candid, and sometimes chaotic exploration of what it means to be human together. Hosted by Liz McKean: coach, hypnotist, yoga teacher, and professional untangler of shame, and Bryce The Third: performing artist, recovery advocate, speaker, author, and all-around creative force; this show lives at the intersection of friendship, growth, and real-life transformation. Liz and Bryce come from different worlds, but their chemistry is undeniable. Their creative partner ...
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The Weird Snack Show by A+B Test Lab is a head first dive into the world of tasty and interesting snacks. Brent and Adrian, the hosts, are always looking to trying different types of foods from around the world. Anything prepackaged that they can get their hands on, they'll give it a shot.
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This podcast is meant to create a space for conversation, education, and connection around creative approaches to promoting mental health and well-being among youth, families, communities, and society. Specifically, we will hold space to honor the real-life stories of those impacted by trauma, stress, and adversity and discuss what goes into the creative process of developing and implementing interventions that promote healing and resilience. The podcast will highlight lived experience, rese ...
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The Bliss Lab with Dr. Danite is a sensual, soul-stirring podcast where we turn life into a delicious experiment. Hosted by Dr. Danite Haller—naturopathic doctor, Tantra-trained guide, and creator of the Bliss & Tallow skincare line—this show is for anyone who craves more pleasure, depth, and divine feminine power in their life. In each episode, Dr. Danite sits down with guests to explore their unique journeys to bliss—uncovering how we heal, evolve, and embody more of who we truly are. With ...
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Podcast by B Laz
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🎬 The "SobertoStay" Philosophy in Practice The podcast moves beyond conventional recovery stories by applying a structured, coaching-oriented framework to pop culture and psychology. The podcast's core method involves using films, books, and narratives as practical case studies to explore recovery principles. Its primary goal is to stimulate a "radical insight"—a fundamental shift in perspective that makes alcohol unnecessary for a happy and contented life. To achieve this, it applies action ...
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AI doesn’t have to be scary, boring, or reserved for tech bros. Welcome to Lantyn Labs, the weekly podcast where we demystify AI by getting our hands dirty and building stuff — live. We’re Georgia Lewis Anderson and Omar Karim, two AI insiders from creative backgrounds and co-founders of Lantyn - a purpose first AI studio. Every week, we give ourselves a new challenge: build an AI product from scratch, then share exactly how (and why) we did it — the tools, the mindset, the fails, and the wi ...
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Young Leaders of Tomorrow features the amazing tales of young entrepreneurs, innovators, and activists who are defying expectations and making a name for themselves. Hosted by Julia Zucchi and Theo Nguyen, this podcast interviews outstanding young people who are changing the game, taking risks, and breaking boundaries. Each episode, we highlight their achievements, the challenges they've faced, and the unconventional paths they've followed to reach their destinations. We'll also share some o ...
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Career Labs Podcast with Femi Akinyemi helps ambitious professionals grow, lead, and thrive in a changing world. Each week, Career Coach, Change Leader, and Leadership Consultant Femi Akinyemi breaks down the mindset shifts, leadership principles, and practical strategies you need to build confidence, navigate change, and unlock meaningful career growth. From imposter syndrome and executive presence to reinvention, influence, and future-ready skills, every episode gives you tools you can use ...
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Blueprints for Builders and Investors Hosted by Christian Soschner From pre-seed to post-IPO, every company—especially in deep tech, biotech, AI, and climate tech—lives or dies by the frameworks it follows. On Beginner’s Mind, Christian Soschner uncovers the leadership principles behind the world’s most impactful companies—through deep-dive interviews, strategic book reviews, and patterns drawn from history’s greatest business, military, and political minds. With over 200 interviews, panels, ...
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Teacher Laura A-B talks Classics, History and Politics with dramatic sound effects for KS3, GCSE and A level as well as upbeat discussions on a range of historical topics.
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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Steve Ward is a Master Matchmaker® most widely known as the Host and Executive Producer of Vh1's Tough Love, where he shared his no nonsense approach to life, love and relationships over six seasons. Listen as Steve gives candid, actionable advice for how to improve your love life at any stage.
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SipCyber: Where Great Coffee Meets Essential Cybersecurity What happens when a former special education teacher turned Minnesota State Cybersecurity Coordinator sits down with a perfect cup of coffee? You get cybersecurity advice that's actually approachable. Jen Lotze from IT Audit Labs brings you SipCyber — the podcast that pairs cozy coffee shop discoveries with decaffeinated cybersecurity tips. No jargon. No fear-mongering. Just practical ways to protect yourself, your family, and your o ...
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Join MIT Professor Mitchel Resnick to explore new technologies, activities, and strategies for helping children develop as creative, curious, caring, and collaborative learners. In each episode, Mitch will interview educators and researchers to shine light on ideas and examples for cultivating a more creative, empathetic, and pluralistic society. Mitch is LEGO Papert Professor of Learning Research at the MIT Media Lab. Over the past 30 years, his Lifelong Kindergarten research group has deve ...
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Follow the Feeling is a brand-building podcast produced by Kai D. Wright, Columbia University lecturer and author of Follow the Feeling: Brand Building in a Noisy World. A companion to the award-winning book, the podcast offers expert guidance and proven methods to help individuals build emotionally resonant, community-powered brands. Each episode breaks down the five brand-building moments that matter most—Lexicon, Audio, Visuals, Experience, and Culture—while providing actionable strategie ...
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Science Over Hype. Values Over Virality. Vitals & Values is where evidence-based health meets unapologetic truth. Hosted by Dr. Lara (@lbaat), a concierge MD reshaping modern medicine, and David Roden (@Fit_DRock), a transformation coach who lost over 200 pounds and lived to tell the tale, this podcast isn’t here to go viral—it’s here to tell the truth. Every episode dives deep into: 🧬 Medicine & Metabolic Health 🥦 Nutrition & Sustainable Weight Loss 🏋️♂️ Fitness & Habit Formation ✝ Christi ...
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Dave Meyer | Host, Ageless Warrior Lab podcast | Co-founder and CEO of Food System Innovations and Humane American Animal Foundation David Meyer is a pioneering American Brazilian Jiu Jitsu practitioner, and accomplished non-profit founder and Philanthropist. David co-founded and served as CEO of Adopt-a-Pet.com for two decades, turning it into the world’s largest nonprofit homeless pet adoption website and helping save millions of animals, before its acquisition by Mars Inc. Today, David le ...
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The HER LAB Podcast: YOU. Unfiltered & Alive! Where bold women 50+ stop performing their lives and start fully living them! You’ve checked the boxes. Built the life. But somewhere in the mix of roles, reputation, and responsibility… YOU disappeared. Welcome to The HER LAB—the place where you return to yourself. I’m your host, Linda Ann Barber—freedom activator, bestselling author, and unapologetic voice for the woman who’s done shrinking, softening, or sugarcoating. This podcast is NOT anoth ...
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Beyond Normal Labs is a podcast for the millions of people whose thyroid labs come back "normal" while their lives feel anything but. Hosted by Evolved Elements, it's the conversation your doctor doesn't have time to have—exploring why up to 40% of people on thyroid medication still experience crushing fatigue, brain fog, and afternoon crashes despite doing everything right. Each episode validates what you've been feeling, explains the science behind the gap between lab results and real life ...
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The Hybrid Code - A Hybrid Fitness & Hyrox Podcast
Fit For Life Health & Fitness - Laura and Jonathan
Are you ready to unlock your true athletic potential and build a body that’s not just strong for the gym, but fit for life? Welcome to The Hybrid Code, the official podcast from Fit for Life and The Hyrox Lab offering online training globally or in person in Upper Ferntree Gully, Victoria. So many fitness routines promise the world but deliver burnout and boredom. We’re here to change that. Each week, we decode the principles of hybrid training, showing you how to intelligently combine High- ...
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Exploring what it means to live and lead with dignity at work, in our families, in our communities, and in the world. What is dignity? How can we honor the dignity of others? And how can we repair and reclaim our dignity after harm? Tune in to hear stories about violations of dignity and ways in which we heal, forgive, and make choices about how we show up in a chaotic and fractured world. Hosted by physician and coach Jennifer Griggs. For more information on the podcast, please visit www.th ...
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The Coaching Lab: Health, Wellness & Performance (Brad Cooper, PhD)
Brad Cooper, PhD (Catalyst Coaching)
Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring ...
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The iCantCU Podcast with David Goldstein shows the sighted world what blind people can do, which is just about everything sighted folks do. Think of the show as Blind People For Dummies.
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The airport bestsellers that captured our hearts and ruined our minds
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Welcome to ALI Labs a global community dedicated to empowering professionals and organisations through Agile practices, Lean principles, and the transformative power of AI. Our podcast brings you recordings from our dynamic meetups, where top industry experts, thought leaders, and innovators share insights on AI, Agile, and project management. Whether you’re a Coach, Scrum Master, Product Owner, Leader, or Developer, these discussions will keep you ahead in an ever-evolving landscape. 🎧 Tune ...
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Living Better Together is a holistic health and wellness podcast for women navigating chronic illness, unresolved trauma, and the deeper root causes of imbalance in the body. Hosted by Olivia Caggiano, functional health coach, yoga teacher, and reiki practitioner, this podcast blends science and soul to explore what it truly means to heal. Expect transparent conversations, lived experiences, and practical education that empower you to take your health back into your own hands. If you’re crav ...
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Marketing. Branding. Impact. For Islamic Brands. Welcome to The Impact Lab, the go-to podcast for marketers, leaders, and entrepreneurs shaping the future of Muslim brands. Hosted by Sajjad Husain, CEO of Sunan Designs, this podcast unpacks the strategies, insights, and real-world experiences that drive growth and impact in the Islamic economy. From branding and storytelling to digital marketing and fundraising, The Impact Lab features in-depth conversations with industry experts, thought le ...
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Welcome to The Good Life Lab with Jim Johnson, where we prove you can achieve your goals without sacrificing what matters most. After 30+ years of building businesses, coaching 700+ entrepreneurs, and transforming ideas into movements, Jim brings you experiments in living prosperously. From business strategy to barbecue, faith to fatherhood, and partnerships to prosperity—this is where achievement and wellbeing finally work together. The Good Life Lab is for anyone asking: "Is the life I'm l ...
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This monthly podcast explores the intersection of technology and arts management through interviews, product reviews, humorous dialogue, and more! The Technology in the Arts podcast is produced by the Arts Management and Technology Lab, a research center of the Master of Arts Management program in Heinz College at Carnegie Mellon University. The AMT Lab staff currently includes Dr. Brett Crawford (Executive Director), Lutie Rodriguez (Chief Editor of Research), Angela Johnson (Podcast Produc ...
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Listen in on Orange and Bronze Software Labs' software developers as we discuss the latest trends and best practices in software development, as well as stories of the real-world experiences of technology practitioners. New episodes air every fourth Wednesday of the month on Anchor.fm, Spotify, Google Podcasts, Apple Podcasts, Breaker.audio, and Pocketcasts.
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This Climate Business is the Kiwi podcast about turning the climate crisis into an opportunity. Every week host Vincent Heeringa talks to entrepreneurs, investors and experts about what they're doing to solve the climate crisis and get NZ down to zero emissions by 2050 – or sooner.
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Welcome to The Hidden Hustle with Parkes Wilterdink
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Stories from the people who make Wellington tick! B-Side Stories takes us beyond the mainstream to celebrate the unsung heroes, rebels and enthusiasts who shape the fabric and flavour of Wellington, New Zealand. B-Side Stories is aired every Tuesday from 5-6 pm on Wellington Access Radio, with support from NZ on Air.
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Come on in and set a spell with "Two Bubbas and a Bible" twobb.substack.com
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Who am I? Who are you? Age old questions we don't answer, but we take assessments to help us get there. Oh, and wine.
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🎹 Synth Icons is the podcast where legendary keyboards come back to life. Hosted by producer and synth expert Andy Whitmore, each episode dives into the world’s most iconic synthesizers — from the lush analog power of the Yamaha CS-80, to the digital sparkle of the DX7, to the unmistakable sounds of the Korg M1. Andy recreates famous riffs, compares hardware to modern software emulations, and reveals the stories, sounds, and production secrets behind the instruments that shaped pop, film, an ...
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I talk to change leaders about circular economy products and services and the clean economy. Topics include regenerative agriculture, carbon storage, circular fashion, waste to energy and renewable energy. You can learn more about circular economy products and clean living on EarthyB.com.
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Welcome to the official podcast of Foodies of Lafayette—where flavor meets community! Hosted by founder Heidi McDonald and partner Jason Stoner, each episode brings you inside the kitchens, stories, and lives of the people who make Lafayette’s culinary scene unforgettable. From behind-the-scenes chats with local chefs and restaurant owners to stories of food-driven charity, culture, and celebration, this is where Acadiana's food spirit comes to life—one delicious conversation at a time.
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The Forgotten Thyroid Hormone That Supercharges Fat Loss and Metabolism (Dr. Amie Hornaman) | Ep 424
55:42
55:42
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55:42Want to drop 8-12 lbs before summer without crash dieting or losing muscle? Join the Get Lean in 45 Days Workshop on January 20th. Includes replay, fat loss workout program, custom macros, and complete 45-day protocol. — Are you lifting weights, tracking macros, and still stuck with stubborn fat? What if your labs look “normal” but your metabolism …
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Send us a text A thank you to all my Smooth Jazz cool cats in the Chi!By Lionel
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6 Health & Wellness Trends That Will Explode in 2026
36:59
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36:59Send us a text Summary In this episode, David and Lara discuss the evolving landscape of health and wellness, focusing on the distinction between building health and buying health. They explore trends such as the increasing emphasis on protein consumption, the rise of microdosing pharmaceuticals, and the popularity of peptide stacking. The conversa…
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05 | Intentions Over Resolutions: A New Approach To The New Year
21:57
21:57
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21:57In this episode, Olivia reflects on the new year, emphasizing the importance of aligning personal growth with natural cycles rather than societal expectations. She discusses her intentions for the year, the challenges of consistency and burnout, and the impact of self-sabotage on personal development. Olivia also shares her long-term health goals, …
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213: Period Pain Explained: Why Menstrual Cramps Can Feel as Bad as a Heart Attack
20:52
20:52
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20:52Menstrual cramps, period pain, dysmenorrhea, and inflammation affect millions—but few understand why the pain can be so severe. In this we unpack the real science behind dysmenorrhea, why cramps can rival heart attack pain, and how medical bias has shaped women’s healthcare for generations. Send us a text Support the show Please leave us a 5-star r…
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Why You Unleashed is changing to MyCareerLab Podcast
12:38
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12:38Give us feedback,suggestion or make a request We announce our rebrand to Career Labs and explain how a tighter focus on career growth and leadership will deliver more structure, strategy, and real tools. The voice and heart stay the same while we unify the podcast with coaching, courses, and our newsletter. • reasons for the rebrand and unified ide…
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From Lab Coat To Line Cook, They Built A Community Steakhouse One Cut At A Time
32:18
32:18
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32:18A legendary steakhouse doesn’t need hype when the grill speaks for itself. We sit down with Phoebe and Clint Moe of A-Bears to unpack how a small, historic spot in the Nunez community keeps winning hearts: fresh-cut ribeyes every day, a ribeye-based grind that turns hamburger steaks and rice dressing into must-orders, and a consistency you can tast…
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The Hidden Dangers of App Permissions & Single Sign-On
5:21
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5:21Ever clicked "Sign in with Google" without thinking twice? You're not alone—but that convenience might be your biggest security risk. In this episode of SipCyber, Jen Lotze breaks down the invisible web of permissions connecting your entire digital life, filmed at Black Sheep Coffee in St. Paul, MN. This is Part 1 of a two-part series on managing y…
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Send us a text One of the super funk/R&B bands from the 1980s era. The Dazz Band!By Lionel
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Lose Fat Without Hunger Using Protein, Fiber, and Appetite Control That Works | Ep 423
25:59
25:59
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25:59Try Calocurb natural appetite control (40% fewer cravings and 30% less hunger). It's prescription free, affordable, and fast acting. Get 10% off: https://witsandweights.com/calocurb -- Can you lose fat without all the hunger? Maybe you're eating fewer calories than ever but somehow hungrier than ever, and it feels like a vicious cycle that prevents…
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Your thyroid medication is working perfectly—delivering T4 hormone to your bloodstream exactly as designed. But here's what your doctor probably didn't explain: your cells have to convert that T4 into active T3 to actually use it. And that conversion requires specific nutrients that 90% of Americans are deficient in. This is the "aha" episode—the m…
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Timestamps for Show Notes 0:00 — Episode Intro 0:15 — Cold Open: "Let me guess..." 1:30 — The Medication Merry-Go-Round 4:00 — The Diet Exhaustion 6:30 — The Supplement Graveyard 9:30 — The Functional Medicine Trap 12:00 — The Incomplete Paradigm 14:00 — What This Means For You 15:30 — Close & Episode 3 Preview Show Notes Copy Episode 2: The Supple…
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Your labs came back "normal." Your doctor says you should feel fine. But you're exhausted by 2pm, you can't think clearly, and you've started to wonder if this is just who you are now. In this episode, we explore why up to 40% of people on thyroid medication still experience persistent symptoms despite "normal" lab results — and why this doesn't me…
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Adapt and Prevail: The #1 Skill That Can Help You Win When There's No Win in Sight. | Ep. 22
30:49
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30:49Many people don't fail because they're mentally weak, they fail because they're mentally rigid. In this episode, I explore one of the most powerful skills I've learned from decades of martial arts training: the power of adapting. Whether you're in a BJJ match, running a business, or facing life's unexpected challenges, your ability to adapt determi…
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Why Adult Friendships Require The Most GRACE
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31:13Text us to be featured on the show! We grown.. Can we really trip if our best friends don't call us back immediately? Maybe lol Listen to this episode to hear what we think -Bryce Follow The Friend Lab on Instagram About Liz McKean: Liz is a coach, hypnotist, yoga teacher, and creator of spaces where people can unshame their coping tools and build …
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Patagonia Case Study (1 of 4) - Vision
1:03:56
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1:03:56This episode begins a four-part case study on Patagonia with a conversation on vision and values with Vincent Stanley, Patagonia’s Director of Philosophy. Originally recorded in 2019, the discussion explores how Patagonia’s founding experiences in climbing and environmental activism shaped its long-term purpose and moral orientation. View the show …
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Decision-Making in Midlife: How to Trust Yourself Again - #22
9:56
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9:56Decision-making in midlife can feel surprisingly hard. You second-guess yourself, overthink small choices, and wonder why trusting your own judgment doesn’t come as easily as it once did. In this episode of Midlife Confidence Lab, we explore why decision-making changes in midlife, how self-trust gets disrupted over time, and what it actually takes …
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Mimi Ito: A Connected Learning Perspective on AI and Neurodiversity
40:43
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40:43Mimi Ito joins Mitch Resnick to discuss the interest-driven, equity-oriented approach of Connected Learning -- and how Connected Learning can provide a framework for thinking about the role of new AI technologies in children’s lives. Mimi also discusses how she is using Connected Learning principles to inform a new research initiative focusing on n…
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Mitch Resnick talks with his long-time collaborator Natalie Rusk about ways to support young people in building on their interests, expanding opportunities for more motivating, memorable, and meaningful learning experiences. Natalie draws on examples from her work as co-creator of the Computer Clubhouse network, Scratch, and OctoStudio.…
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Why I Built a Career Helping Financial Advisors Get Found
5:27
5:27
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5:27In this episode of The Advisor Growth Lab, Dustin Taylor shares the full story behind how he built a career helping financial advisors grow through technology, visibility, and modern marketing. From graduating during the 2008 financial crisis to living and working overseas, Dustin explains how a chance encounter with a financial advisor led him int…
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Why You're Always HUNGRY on a Diet (7 Mistakes Killing Your Fat Loss) | Ep 422
40:37
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40:37Try Calocurb natural appetite control (40% fewer cravings and 30% less hunger). It's prescription free, affordable, and fast acting. Get 10% off: https://witsandweights.com/calocurb -- Are you constantly HUNGRY? Battling cravings, feeling like your body is pushing back hard? You're in a calorie deficit, doing everything right (tracking your food, h…
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Beyond Goals: Dialing in YOUR Clear, Personal Vision
26:01
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26:01What is a clear, personal vision? How does it overlap (or influence) goals? Why does it matter? What are the steps to discovering and clarifying a vision? What does this have to do with my life? Why not just set goals or resolutions? In this special bonus episode, Dr. Cooper shares a range of insights and "how-to's" related to the powerful, life-sh…
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59 | Beauty Lab Podcast: 2025 Year in Review — Our First Year, Biggest Lessons + Guest Highlights
26:53
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26:53The Beauty Lab Podcast wraps up 2025 with a heartfelt year-in-review episode. We revisit our favorite guest conversations, biggest beauty and wellness lessons, and the moments that shaped our first year behind the mic. This episode celebrates community, consistency, and curiosity — plus what’s coming next. ALL THE LINKS: https://veliabeautyco.com/b…
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212: Your Sleep Tracker Is Lying to You | The Truth About Wearables, HRV & Real Rest
14:59
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14:59Sleep tracking, wearables, HRV, recovery scores, and sleep anxiety are shaping how millions think they’re resting—but are these devices actually helping? In this episode of The Wellness Lab Digest, we break down how sleep trackers really work, why they often misread wakefulness and REM, and how “orthosomnia” is quietly stealing your sleep. Send us …
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Episode 11 of the Young Leaders of Tomorrow features Luna and Jia and their ThinkHer Lab initiative, meant to inspire young girls into STEM. Website: https://likkiluna190.wixsite.com/thinkher-lab Instagram: @thinkher_lab Email: [email protected] Young Leaders of Tomorrow features the amazing tales of young entrepreneurs, innovators, and activis…
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BJJ BONUS: Bob Bass - 2nd US BJJ Black Belt, Stories of the Gracie & Machado Early Days | Ep. 21
1:27:44
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1:27:44🥋 In this episode, Dave Meyer sits down with Professor Bob Bass—the SECOND non-Brazilian to ever receive a black belt in Brazilian Jiu-Jitsu (1995) making him one of the BJJ Dirty Dozen, and one of the first non-Brazilians to be awarded the prestigious Coral Belt (7th degree black belt) (2024), making him one of the elite “BJJ Gang of Eight”. Bob s…
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Metabolism 101 (The Science Behind Fat Loss and Muscle Building) | Ep 421
42:42
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42:42Get Fitness Lab (20% off through January 2), the #1 fitness app that adapts to YOUR recovery, YOUR schedule, and YOUR body. Now available for iPhone and Android. Build muscle, lose fat, and get stronger with daily personalized guidance: https://witsandweights.com/app -- Why do some people eat more and stay lean while others diet nonstop and still s…
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Send us a text Old School at it’s finest…By Lionel
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04 | Healing Trauma: A Path to Empowerment Through Regulation
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12:43
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12:43In this episode, Olivia explores victimhood through a trauma-informed, nervous system lens, reframing it as an intelligent survival response rather than a mindset or personal failing. She explains how shutdown, collapse, and dissociation arise when the body is overwhelmed and unable to fight or flee, and why these states are essential to understand…
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Roland Jupiter-8 – 20 Hidden 80s Synth Gems (Queen, Prince, Tears for Fears + more!)
8:56
8:56
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8:56In this Synth Icons episode, Andy Whitmore powers up the legendary Roland Jupiter-8 to uncover 20 hidden 80s synth gems. From shimmering pads and string intros to bold brass, sequences and moody bass lines, every sound you hear comes straight from Andy’s own Jupiter-8 – no plugins, no emulations, just authentic analogue. 🎧 Riffs & tracks featured: …
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New Year, No Hype 2026: Embracing The Momentum You Already Have
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35:16Text us to be featured on the show! Hey friend lab fam, in this conversation Bryce & I reflect on the past year- the seeds planted, soil tended, and growth that we couldn't have predicted. We’re talking about the (slightly unsettling) mix of hope, pressure, reflection, and impatience that shows up around New Year’s, and how we plan to approach goal…
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7 Ways to Lose Fat That ACTUALLY Work | Ep 420
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41:02Check out the new Fitness Lab app (iPhone and Android) to get personalized guidance on your fat loss, nutrition, and training... all in one place, with 20% off through January 2nd: https://witsandweights.com/app -- Most people fail at fat loss not because they lack willpower, but because they're following strategies that don't work (or that backfir…
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Episode 9 - 2025 Fit For Life Recap & 2026 Look Forward
27:46
27:46
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27:46Click here to send us your questions and comments We sit down to recap a massive year for the studio and all of you and reveal what is in the pipeline for 2026. From becoming a Hyrox affiliate to the introduction of the new "Trifecta" goal, this episode covers everything you need to know to hit the ground running in the new year. In this episode we…
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Send us a text Neo Soul. A class act. Smooth Sounds… Raheem Devaughn.By Lionel
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EP 168 - Alasdair Milton: The Innovation Inflection Point: Why 70% of Cures Never Reach Patients
2:41:45
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2:41:45Breakthrough science has never been stronger — yet patients still miss life-saving therapies. Despite decades of innovation, most precision medicines fail at the last mile of healthcare delivery. The problem isn’t discovery. It’s how science, capital, and systems are aligned — or not. Possessing elite science is no longer enough to win in the multi…
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The Psychology of Competition: Why Winning Shouldn't Be Your Goal | BJJ & Life Lessons | Ep. 20
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55:37Are you thinking about entering your first competition? Or struggling with competition anxiety? In this episode, we dive deep into the psychology of competition, why you should compete, how to prepare mentally and physically, and why winning shouldn't be your primary goal. Drawing from decades of Brazilian Jiu-Jitsu competition experience, this epi…
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Welcome to Advisor Growth Lab, the podcast built for financial advisors who know they’re great at what they do — but feel like their online presence doesn’t reflect it yet. In this first episode, host Dustin Taylor lays the foundation for what this show is really about. The way advisors grow today looks nothing like it did even ten years ago. Befor…
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The conventional story of type 2 diabetes—lifelong, progressive, and medication-dependent—misses the deeper biology driving the disease. In this episode of The Health Pulse, we unpack selective insulin resistance across the liver, adipose tissue, and skeletal muscle, and explain how restoring insulin sensitivity systemwide can lead to true remissio…
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Stop Playing It Safe: Rebuilding Confidence and Choosing a Bigger Life in Midlife - #21
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25:11Boldness feels far away until you decide you’re already worthy of it. Kristin opens a clear path from self-censorship to self-trust, showing why worthiness is a decision you claim now - not a trophy you earn later - and how confidence grows from action, not overthinking. We look squarely at the inner critic and reframe it as an overused neural path…
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Think your standard cholesterol panel tells the whole story? Not quite. In this episode of The Health Pulse, we uncover lipoprotein(a)—or Lp(a)—a genetic marker that quietly drives heart attacks, strokes, and even calcific aortic valve disease. One in five people carry elevated Lp(a), yet it’s rarely tested and barely budges with diet, exercise, or…
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Astronaut Ice Cream vs. Japanese “Russian‑Roulette” Candy + New Haircut! | Weird Snack Show
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14:49Welcome back to The Weird Snack Show! 🎙️ This week Adrian debuts his fresh taper‑fade haircut (yes, we finally explain it for audio‑only listeners) and the gang dives into two wildly different treats: 1️⃣ Astronaut Ice Cream – a freeze‑dried, space‑age snack that’s been on the kitchen counter since October. 2️⃣ Japanese “Russian‑Roulette” Candy fro…
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The boys catalog the definitive worst takes of the year, from the pundits who misunderstood our political moment to a guy who wants to have sex with a computer. To hear the rest of the episode, support us on Patreon: https://www.patreon.com/IfBooksPod
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The Case for Building Muscle FIRST in 2026 (Why Cutting Alone Won't Work) | Ep 419
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32:30Join Physique University to get fat loss coaching, community support, and access to the "Get Lean in 45 Days" workshop on January 20th, a complete framework for executing a short, aggressive, muscle-sparing cut that actually works: https://witsandweights.com/physique -- Every January, millions start cutting calories. By March, most have quit... fru…
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Testing Ray-Ban Meta Display Smart Glasses at Meta Labs NYC
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42:04In episode 293 of iCantCU, I take you along for a cold—but memorable—day trip to New York City with Jane, where holiday chaos, quality time, and cutting-edge tech collide. The highlight was our visit to Meta Labs, where I spent hands-on time testing the new Ray-Ban Meta Display Smart Glasses to see what they might offer the blind community. I walk …
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In today’s episode, I explore a tension many leaders feel but rarely name: the pressure to perform leadership instead of inhabiting it. It starts with a moment in a boardroom—a senior executive freezing mid-sentence as she realizes the words coming out of her mouth aren’t hers at all. They’re borrowed. Polished. Safe. And completely disconnected fr…
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58 | Retinoids 101: Retinol, Retinaldehyde, and Tretinoin Explained Simply
22:13
22:13
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22:13Retinol, retinaldehyde, tretinoin — what’s the difference, and which one should you actually use? In this episode, we break down retinoids in a clear, simple way so you can make smarter skincare choices. Learn how vitamin A works, why retinaldehyde is often preferred, and how to avoid irritation while still getting real results. ALL THE LINKS: http…
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Why Building Muscle Beats Weight Loss for Body Recomp | Ep 418
41:07
41:07
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41:07Get Fitness Lab (20% off through January 2), the #1 fitness app that adapts to YOUR recovery, YOUR schedule, and YOUR body. Now available for iPhone and Android. Build muscle, lose fat, and get stronger with daily personalized guidance. — Body recomp, build muscle, and lose fat without wrecking your metabolism. Have you ever wondered why weight los…
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Send us a text The Evolution of R&B/NEO Soul series.By Lionel
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03 | What Doctors Miss About the Gut (IBS + Trauma Link)
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14:30In this episode, Olivia explores the deeper story behind Irritable Bowel Syndrome (BS), bloating, gut pain, and digestive symptoms that often feel unexplained or dismissed. She shares why IBS is frequently diagnosed by exclusion, and how that approach leaves many women feeling confused, frustrated, and disconnected from their bodies. Olivia introdu…
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“Doritos Are Healthy Now?”: Why Fixating on Food Dyes Is Missing the Point
36:06
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36:06Send us a text Summary In this episode, David Roden and Lara Baatenburg discuss the pervasive issues within diet culture, particularly the fixation on specific food components like artificial dyes and the misconceptions surrounding hyper-processed foods. They emphasize the importance of understanding overall dietary habits, focusing on whole foods,…
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