Your go-to podcast for baby and toddler sleep solutions, overcoming parenting challenges, and all things messy motherhood.
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Welcome to Doula Talk, where Doula Deb brings compassionate support and real talk to the rollercoaster ride of parenthood. Whether you're navigating the early days of postpartum recovery, soothing your newborn, or wondering if sleep will ever be part of your life again—this podcast has you covered. Join Doula Deb as she shares expert advice, heartfelt stories, and practical tips on everything from postpartum recovery and baby care to creating healthy sleep habits for your little one. With a ...
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Mama Matters Too / Sleep Training, Postpartum, Overstimulated, Christian Mom, Baby Sleep Schedule
ALEXA MARTINEZ
Are you sick of feeling like you can’t show up for yourself or your kids as the mom you want to be, due to exhaustion? Do you crave time alone to fill your own cup, but can’t get it due to your children not sleeping? Are you tired of feeling dysregulated, exhausted, and overstimulated? Are you ready to be a more present and patient mother? I am so thankful you’re here, mama. This podcast will help you find more rest, joy, and peace in motherhood, by getting your baby or young kiddo to start ...
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Welcome to Get Pregnant Naturally. Where Functional Medicine and Natural Fertility solutions will help you get pregnant and have your baby. My mission is to inspire, motivate and empower you! Most of all I want you to wake up! With Functional Medicine, we can discover what causes infertility and eventually reverse the condition.
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Whether you’re a tired mom battling sleepless nights with your baby or toddler, or an expecting mom seeking empowerment and advocacy as you prepare for birth, this podcast is for you. The Confident Motherhood Podcast is your go-to resource for holistic pregnancy coaching, personalized sleep solutions, and heart-centered guidance to support you through every stage of motherhood. Hosted by Anne, a pregnancy coach and pediatric holistic sleep consultant, each episode offers practical strategies ...
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For 12 years now Baby Sleep Consultant has helped over 150,000 parents get better sleep, as a mother of 3, and sleep consultant Emma is bringing you her knowledge, experience and sleep tips in these episodes. Get more help www.babysleepconsultant.co
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Eczema Kids - Natural Eczema Solutions, Eczema Diet, Eczema Causes, Eczema Creams, Eczema Symptoms, Eczema Itching, Atopic Dermatitis, Eczema Flare-Ups, Best Eczema Products, Eczema Support
Andra McHugh | Eczema Specialist
Are you desperate to heal your child’s eczema naturally? Tired of relying on chemicals and pharmaceuticals with no lasting results? Hi, I’m Andra McHugh, and I’m thrilled you’ve found Eczema Kids. I’ve been where you are—watching my two little ones scratch until they bled, exhausted from sleepless nights, and feeling utterly helpless as traditional doctors offered no real solutions. I was overwhelmed by the conflicting dietary advice and felt like I was failing my kids. But after relentless ...
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Welcome to the home of the Sensory Sleep Methodology™ This is where you’ll hear support for parents and caregivers with healthy childhood sleep development.
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Here at Sleep & Cradle®️ Solutions, we are committed professionals specializing in newborn and infant sleep consultancy. Our expertise centers around effective baby sleep training, providing comprehensive support to expectant and new parents as they embark on the journey of parenthood. we offer a range of comprehensive services designed to cater to the diverse needs of parents: Remote Childbirth Preparation Classes, Newborn Care Classes, Baby Sleep Strategies Classes, Breastfeeding/Formula F ...
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Sleep like a mother of a well-rested baby; a sleep training podcast brought to you by Well Rested Baby! Maybe your baby won’t sleep through the night or your little one’s nap schedule is erratic at best. Maybe you can’t get your toddler out of your bed and into theirs! We are a team of certified pediatric sleep consultants that help overwhelmed parents find solutions to their loved one's sleep issues, solutions that will improve your life. We used scientifically backed information to set you ...
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Are you a heart-centered sleep consultant eager to dive into the world of pediatric sleep and trying to grow your business? Or are you considering going into this field? If so, you're in the right place! I'm Meredith Brough, your host & a seasoned sleep coach and sleep consultant instructor with a passion for all things sleep, entrepreneurship, and motherhood. Join me as I share my creative, healthy, & intuitive Baby-Centered Sleep solutions, and discuss the ins and outs of the sleep consult ...
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We help parents and caregivers gain knowledge to increase their confidence and their success in caring for children. We’ll cover topics like feeding your baby, getting your baby and you much needed sleep, and pretty much anything else that has to do with caring for babies and their families after birth. Society sets parents up to fail; we are here to change that!
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Planning a family vacation? Wondering how to make traveling with kids stress-free?🎒✈️ Tiny Travelers is your go-to podcast for expert tips, travel hacks, and destination advice to make family travel easier, safer, and more enjoyable. Whether you're traveling with a baby for the first time, planning a road trip with toddlers, or flying with young kids, we’ve got you covered. Expect actionable travel tips, packing strategies, safety advice, and real stories from parents and travel experts who ...
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Nature‘s Finest Podcast: White Noise & Sleep Sounds for 12 Hours Baby & Adult Sleep
Nature‘s Finest Podcast | Natural Sleep Sounds 12 Hours for Sleep | Study | Relaxation | Soothing a Baby | Providing White Noise, Brown Noise, Pink Noise, Rainfall Noise and More to Mask Background Noise and Aid With Sleep
Nature‘s Finest sounds to help you and your loved ones to relax, fall asleep, study and much more! Whether you’re a new parent who is struggling to get your baby to sleep, or you’re a busy student who needs a quiet and calming background noise to help you focus, our Natural White Noise podcast is here to help. So sit back, relax, and let the soothing sounds of nature take you on a peaceful and relaxing journey. How to get my baby to sleep? | How to get to sleep quicker? | How to fall asleep ...
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Feeling overwhelmed by the world of parenthood? Wondering where to start with all the advice out there? Welcome to the brand new Parenting Expert Podcast! I’m your host, Jo, and I’m here to be your guide through this incredible, messy, and oh-so-rewarding journey. Whether you’re a seasoned parent or a wide-eyed newbie with a brand new bundle of joy in your arms, we’ve got you covered. Each episode, we’ll be diving deep into a different parenting topic, chatting with experts in the field to g ...
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Live with the Eczema Doc, brought to you by Cleanbody, is hosted by Dr. Diane Angela Fong, a licensed naturopathic doctor, eczema specialist, and the founder of Cleanbody, a company dedicated to healing eczema from the inside out. With over a decade of experience helping patients find lasting relief, Dr. Fong combines her expertise in holistic medicine, nutrition, and lifestyle strategies to guide you in uncovering and addressing the root causes of eczema. Each episode offers practical, scie ...
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Moms Working Overtime is the community of women you've been searching to find for SO long. In this season of motherhood, each and every one of us clocks "overtime" hours, showing up the best we can for our family. These seemingly small things are what actually make the biggest impact on our children...and even though they may leave us completely exhausted, they pay time and a half - meaning the return on our investment is far greater than we could ever imagine! We bring together moms in wait ...
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006: Planning your first family trip to Disney? Tips for Visiting Walt Disney World (WDW) or Disneyland with a Baby or Toddler
32:08
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32:08Planning a Disney trip with babies or toddlers? This is the episode for you. I talked with Alyson Thomas — IG @smartmomsplandisneypodcast—about one of the most magical, yet sometimes overwhelming, adventures you can plan: a first Disney trip with kids under five. Aly is a Disney travel expert, mom of three (including preschool twins!), and co-host …
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175 | 911 Eczema Flare Protocol. Calm the Itch in 3 Days WIthout Steroids or Panic
16:47
16:47
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16:47If your child is red, itchy, and inflamed—and you’re running on no sleep, wondering what else you could possibly do—this episode is your lifeline. We’re not guessing, reacting, or reaching for steroids anymore. You’re getting a clear, step-by-step flare rescue plan to calm the storm in three days flat. This is the exact protocol I used when my babi…
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31 - How to Support Your Hormones in Postpartum Recovery and Beyond (Guest: Ashley Rocha, Herbalist and CEO of LadyWell)
33:09
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33:09Send us a text In this powerful and refreshingly real episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, Deb sits down with herbalist and hormone health expert Ashley Rocha, CEO and founder of Ladywell, to talk all things postpartum hormones—and wow, is it a ride. Ashley opens up about her own long, painful journey through PMDD, m…
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Before Your IVF Transfer, Test This First
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10:32Could hidden infections be standing in the way of your pregnancy success? In this episode, we explore why vaginal microbiome testing is a game changer for fertility. You'll learn how imbalances like bacterial vaginosis, ureaplasma, and chronic yeast, even without symptoms can impact implantation, egg and sperm quality, and increase miscarriage risk…
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005: No More Sleepless Vacations: Expert Sleep Tips for Traveling Families with Rachael Shepard-Ohta, Founder of Hey, Sleepy Baby
36:03
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36:03Planning your next family trip and worried about how your little one will sleep away from home? You’re not alone—and today’s episode is your survival guide to better sleep while traveling with kids. I’m joined by the amazing Rachel Shepard-Otaz —IG @heysleepybaby— certified sleep consultant, founder of Hey, Sleepy Baby, host of the No One Told Us p…
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174 | Become the Mom Who Knows Exactly What to Do
14:29
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14:29You’ve tried everything. You’ve spent the money. Now it’s time to stop guessing—and finally start healing for good. Maybe you’ve been to the craniosacral chiropractor. Worked with the holistic nutritionist. Bought the herbal creams. Cleaned up the diet. Or maybe you’ve gone the conventional route—used steroid creams once… or for years—because it fe…
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30 - Monthly Doula Check-Ins: Real Support for Real Life in the First Year
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8:08Send us a text In this heartfelt and empowering episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, Deb Jimenez—beloved doula, certified sleep coach, and postpartum ride-or-die—dives deep into one of the most underrated tools for new families: monthly doula calls. Deb pulls back the curtain on what these calls actually look like (s…
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Autoimmune Roadblocks to IVF: How ANA Affects Fertility
14:04
14:04
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14:04We're diving into what a positive ANA and autoimmunity could mean for your chances of pregnancy success. Autoimmune markers like antinuclear antibodies (ANA) are often overlooked, but they could be silently interfering with your IVF success. In this episode, we dive deep into how positive ANA affects implantation, increases pregnancy loss, and cont…
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EP 20 // Is Sleep Training Biblical? The Answers Every Christian Mom Needs
21:21
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21:21Are you a Christian mom feeling torn between wanting more sleep and worrying if sleep training goes against your faith? In this episode, we’re diving into what the Bible really says about sleep training, rest, rhythms, and parenting. You’ll hear biblical truth, grace-filled encouragement, and practical sleep tips that honor both your child’s needs …
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29 - Understanding Postpartum Mood Disorders (Dr. Angie Maxwell, PT, DPT, WCS and Laura Meader, LICSW)
1:04:34
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1:04:34Send us a text In this powerful and affirming episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, Deb sits down with two incredible experts—Dr. Angie Maxwell, pelvic floor physical therapist and founder of Madrona PT, and Laura Meader, licensed clinical social worker, therapist, and founder of Crescent Moon Therapy, for a deeply ne…
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004: Is Disneyland After Dark the Secret to a Stress-Free Visit for Families with Toddlers? Baby-Friendly Tips from a Travel Expert in Anaheim, California
37:44
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37:44What happens when you keep your toddler up past bedtime at Disneyland? Is it a recipe for disaster... or can Disneyland at night be the most magical visit for your family? In this episode, I’m joined by Breana Tocki—IG @babyquip.breetocki—to share her favorite tips for enjoying Disneyland after dark with babies and toddlers. She’s a Disneyland insi…
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173 | You’ve Tried Everything for Eczema…Now It’s Time to Test with Gut Expert Lindsey Parsons
28:01
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28:01If your child’s eczema is still flaring despite all your hard work—diet changes, detoxing your home, healing baths, supportive skincare—this is the episode you’ve been waiting for. I’m joined by gut health expert and host of The Perfect Stool podcast, Lindsey Parsons, EdD. Together, we’re diving into the real reasons eczema lingers: gut dysbiosis, …
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The Oral Microbiome & Fertility: How Mouth Health Impacts Egg and Sperm Quality
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14:03We’re diving into the oral microbiome and how your mouth could be impacting both egg and sperm quality. Could what’s happening in your mouth be impacting your fertility? In this episode, we dive into the surprising connection between your oral microbiome and reproductive health. From silent gum inflammation to the role of mouth breathing, you’ll le…
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EP 19 // How to Keep Sleep Consistent When Life Gets Hard
20:42
20:42
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20:42Life doesn’t pause for sleep schedules. Whether you're navigating illness, grief, burnout, or big transitions, it can feel impossible to stay consistent with your child’s sleep. In this episode, I’m sharing a personal update on where I’ve been—and gentle, grace-filled strategies to help you protect rest even in the hardest seasons. You'll learn: • …
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003: Raising Mindful Travelers: How to Keep Kids Calm and Present—Even in the Airport Chaos with Samantha Cieslinski, The Running Wine Mom
38:30
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38:30If traveling with kids ever feels more like surviving than vacationing, this episode is for you. I sat down with Samantha Cieslinski—IG @therunningwinemom_—to share simple ways we can help kids (and us as parents!) be more calm, present, and connected while traveling. Samantha is a high school health and PE teacher, mom of two, and podcast host who…
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002: Traveling with Twin Babies: Ultimate Survival Tips for Flying, Packing & Road Trips with Barbie Blank
25:17
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25:17Traveling with little ones is an adventure in itself, but when you're managing twins? That’s next-level logistics. In today’s episode, I’m joined by none other than Barbie Blank—IG @thebarbieblank— travel influencer, former WWE Diva Champion, and mom to newborn twins. You got this, you know? Like, just know it's gonna be fine. Whatever's gonna happ…
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001: Welcome to Tiny Travelers: Your New Go-To for Stress-Free Family Adventures
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11:10Welcome to Tiny Travelers, the family vacation podcast where we make traveling with kids easier, smarter, and more fun. I'm Sarah Huff, a travel-loving mom and baby gear expert who's been helping families travel lighter and happier for nearly a decade. In this very first episode, I'm sharing my story, how BabyQuip changed my life (and saved my sani…
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172 | Healing Without Hustle: Eczema-Friendly Family Meals, Mindful Parenting & Feeding with Peace with Lucy Hutchings, RD
46:17
46:17
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46:17Feeding your family when you're navigating eczema, food sensitivities, or flares can feel like you’re constantly walking a tightrope—exhausting, thankless, and impossible to get “just right.” But what if healing didn’t have to feel so heavy? In today’s episode, I’m joined by Lucy Hutchings, RD—registered dietitian, homeschooling mom of three, and h…
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28 - The Relational Transition to Parenthood (Guest: Angharad Hollingworth)
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54:14Send us a text In this heart-opening episode, Deb sits down with Marriage and Family Therapist and birth worker Angharad Hollingworth to dive deep into the relational shifts that come with becoming a parent — the ones nobody really warns you about. Together, they explore the emotional, physical, and neurological changes that happen when a baby ente…
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IVF Prep with Low AMH: Boosting Your Chances for Success
23:32
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23:32We’re diving into how to prepare for IVF when dealing with low AMH. If you’re dealing with DOR, POI, low AMH, high FSH, or recurrent pregnancy loss and are contemplating IVF, this episode is a must-listen. You don’t have to just “hope” for success—there’s so much you can do beforehand to improve your chances of successful egg retrieval and implanta…
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You've cleaned up the food. Swapped the jammies. Tossed the junk. And your child is still flaring. I've been there. And lately, I’ve been back in that bracing-for-impact headspace—financial stress, family tension, the kind of noise that hums in the background and wears you down. My body feels it. My kids feel it too. In this third part of our Eczem…
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Ditch the bad sleep advice, we're busting baby sleep myths!
20:38
20:38
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20:38Are you unknowingly sabotaging your baby’s sleep with outdated advice? You’re not alone if you’ve tried keeping your baby up late or giving them a bigger bottle before bed, thinking it’ll lead to a better night’s sleep. Sound familiar? These are just a few of the most common baby sleep myths that still get passed around—and they’re doing more harm …
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Ep.15: Two of Eczema's Biggest Troublemakers - Staph and Malassezia
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16:02
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16:02If your eczema keeps flaring—especially on your face, neck, or scalp—despite trying every cream under the sun, you might be missing two of the biggest hidden troublemakers: Staph aureus and Malassezia. In this episode of Live with the Eczema Doc, Dr. Fong dives deep into how these bacteria and yeast silently disrupt your skin barrier, trigger infla…
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27 - Returning to Work After Baby: What Jamie Wishes She Knew (Guest: Jamie Blackall)
56:30
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56:30Send us a text In this refreshingly honest episode of Doula Talk, Deb sits down with her own virtual assistant (and former teacher turned homeschool mama), Jamie Blackall. Together, they tackle the often-overwhelming experience of returning to work after having a baby—from the emotional upheaval to the logistical chaos and everything in between. Ja…
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How Perfectionism Affects Fertility and Egg Quality - And What to Do About It
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15:27We’re diving into how perfectionism and emotional stress can affect fertility - and why letting go might be the key when you're trying to conceive. If you’ve been diagnosed with Diminished Ovarian Reserve (DOR), Premature Ovarian Insufficiency (POI), or Poor Egg Quality—and you tend to over-research, overanalyze, or feel like you need to “do everyt…
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170 | Eczema Food Triggers to Ditch (For Now) and What’s Really Causing the Flare
12:43
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12:43Hey Team, I know how frustrating it is when you’re doing everything “right”—you’ve cut out gluten, dairy, eggs, and still your child’s skin is flaring. It feels like food is the enemy. But in this episode, I want to shift that belief. Because your child doesn’t have eczema because of a slice of bread or a bite of scrambled egg. The real issue is a …
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Ep. 14: Is Sugar Fueling Your Eczema? The Truth About Sugar & Your Flare-Ups
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24:20Could your daily sugar intake be silently sabotaging your skin? In this episode of Live with the Eczema Doc, Dr. Fong breaks down the powerful connection between sugar, inflammation, and eczema—and why even “healthy” sugars could be causing flare-ups. You’ll learn: Why all types of sugar—including carbs and fruit—can impact eczema How insulin resis…
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Is being an Exhausted Mom holding you back?
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18:02Is being an exhausted mom holding you back from the life you really want? If you’re running on caffeine, cat naps, and pure willpower, this episode is your wake-up call—pun very much intended. So many moms are stuck in a cycle of sleep deprivation, hoping things will eventually get better… but what if it doesn’t? What if exhaustion is the very thin…
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26 - In Flow: Reclaiming Your Rhythm, Redefining Productivity (Guest: Kasia Stiggelbout from In Flow Planner)
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1:03:06Send us a text In this powerful and affirming episode, Deb chats with Kasia Stiggelbout, founder of In Flow, about what it really means to live and work in sync with your cycle. Kasia shares her own journey from corporate burnout to building a wellness brand that centers cyclical living — and why women deserve more than a “just push through it” cul…
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The Link Between Sleep and Fertility: Why Getting Enough Rest Matters
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14:17We’re diving into how poor sleep is linked to poor egg quality. If you're struggling to fall asleep, waking up in the night, or getting out of bed feeling exhausted—this isn’t just a sleep issue. It’s a signal that your body is out of alignment, and for those navigating low AMH, DOR, POI, poor egg quality, or recurrent pregnancy loss, sleep disrupt…
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169 | Hidden Eczema Triggers That Are Sabotaging Your Healing Efforts
12:31
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12:31Ever feel like you're doing everything right—but your kid's eczema just won't quit? You're not alone. You’re ditching the dairy, swapping the pajamas, buying the expensive snacks... and still seeing red. Literally. We’re kicking off a brand new miniseries on hidden eczema triggers that are powerful and often completely overlooked. From the bath toy…
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Should I explore hiring a Birth Doula? Yes! Here's Why
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22:31Have you ever wondered if hiring a birth doula is actually worth it—or if it’s just another trendy pregnancy add-on? Too many mamas go into birth feeling underprepared, unheard, and overwhelmed by a system that doesn’t always prioritize their wishes or emotional well-being. If you’re relying solely on short OB appointments and Google rabbit holes t…
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25 - Pelvic Floor Truths Every Pregnant Person Should Know (But Probably Wasn’t Told)(Guest: Dr. Mandi Murtaugh)
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1:15:25Send us a text In this empowering episode of Doula Talk, Deb sits down with pelvic floor physical therapist Dr. Mandi Murtaugh to unravel the mystery of the pelvic floor — what it is, what it does, and why it’s essential to understand before, during, and after pregnancy. Dr. Mandi shares her own journey into pelvic health, dispels common myths (spo…
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Improve Egg Quality Naturally: Support DOR and Boost Fertility
19:25
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19:25Discover natural ways to support diminished ovarian reserve (DOR), improve egg quality, and increase your chances of getting pregnant. If you've been told you have diminished ovarian reserve (DOR), low AMH, or poor egg quality, it can feel like your chances of having a baby are slipping away. But your fertility is about more than just numbers—it’s …
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Ep. 13: The 7 Types of Eczema & How to Heal Each One Naturally
32:15
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32:15Did you know there are seven different types of eczema—and each one may have a different root cause? In this powerful episode, Dr. Fong, aka The Eczema Doc, breaks down the seven types of eczema and shares how to identify which one you have. From atopic dermatitis and contact dermatitis to seborrheic, dyshidrotic, and more, she dives into the uniqu…
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168 | The Gut Health Strategy Every Eczema Kid Needs with Madeline Lauf of Begin Health
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46:05If you’re ready to finally get to the root of your child’s eczema, constipation, or endless picky eating—this episode is your playbook. I’m joined by Madeline Lauf, founder and CEO of Begin Health, to give you clear, actionable steps to start healing your child’s gut microbiome today. From food choices to formulas, from poop patterns to probiotics—…
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Going Back to Work? My Corporate Dropout to Mompreneur Journey!
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18:39Is Returning to Work After Motherhood Rocking Your Confidence? You’ve spent months bonding with your baby, and now the time has come to return to work. But instead of feeling ready, you’re overwhelmed, uncertain, and maybe even questioning if this is the path you still want. Sound familiar? So many moms go through a profound shift when they step in…
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24 - Birth Stories from Hawaii - Deb & Beth Share Their Wildly Different (But Equally Beautiful) Journeys (Guest - Beth James & Ellie Jimenez)
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38:47Send us a text In this heartfelt and often hilarious episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, Doula Deb takes listeners on a powerful storytelling journey straight from sunny Oahu, where she’s joined by her best friend Beth—and a very special guest: her daughter Ellie. First, Deb shares the intimate story of Ellie’s home…
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Improving Egg Quality and Fertility: The Gut Fertility Connection for Low AMH, High FSH, and Poor Egg Quality
18:50
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18:50We're digging into why gut health matters if you have poor egg quality, DOR or POI We’re exploring the vital connection between gut health and fertility. If you're dealing with low AMH, high FSH, or poor egg quality, your gut could be the missing link! Gut imbalances can affect hormone balance, egg quality, and overall fertility, but the good news …
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167 | Your Stress Is Fueling Your Child’s Eczema—Here’s How to Stop It
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43:47If you’re exhausted, overwhelmed, and carrying guilt over your child’s eczema, you’re not alone. But here’s what no one tells you—your stress is keeping them stuck. We share a nervous system with our kids, which means our anxiety, frustration, and worry can actually slow their healing. That’s why I’m talking with Sweta Khanal, a clinical EFT practi…
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Traveling with your Baby or Toddler? Sharing my Top Sleep Tips!
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23:09How Do You Help Your Baby Sleep While Traveling? Traveling with little ones can feel like a sleep disaster waiting to happen. Will they nap in the car? What about time zone changes? And let’s not even talk about hotel room setups. If the thought of travel messes with your little one’s sleep schedule has you stressed, you’re not alone. The biggest m…
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23 - Tongue Ties, Feeding Struggles, and the Power of Myofunctional Therapy (Guest: Brittany Hageman from Coastal Myofunctional Speech Therapy)
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1:03:52Send us a text In this eye-opening episode of Doula Talk, Doula Deb sits down with Brittany Hageman, a speech-language pathologist and certified orofacial myologist who specializes in myofunctional and oral motor therapy from infancy through adulthood. With over a decade of clinical experience—and personal experience navigating tongue ties with bot…
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Is Your Thyroid Impacting Egg Health? The Hidden Connection to Low AMH, DOR & Fertility Success
12:05
12:05
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12:05We're digging into thyroid dysfunction and the impact on DOR and POI. You’ve been told your TSH is normal—but is it truly optimal for fertility? Thyroid health is often overlooked in fertility treatment, yet even subtle imbalances can impact egg quality, implantation, and pregnancy success. If you’ve experienced failed IVF retrievals, transfers, or…
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Q&A: Your Baby Sleep Questions Answered by a Baby Sleep Expert
26:49
26:49
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26:49You sent in your baby sleep questions, and I’m answering them all in this episode! From newborn sleep struggles to toddler bedtime battles, I’m breaking down the most common challenges and sharing my expert advice to help you navigate and feel more confident in your little one’s sleep. Whether you’re dealing with short naps, early wake-ups, or just…
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166 | Eczema, Gut Health & Healing from the Inside Out with Biotech Pioneer Dr. Barbara Paldus
49:55
49:55
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49:55Hi Team, In this episode, I sit down with Dr. Barbara Paldus—a Stanford Ph.D., biotech engineer, clean beauty pioneer, and fellow eczema mom—to dive deep into the skin-brain-gut connection and how to truly support eczema-prone skin from the inside out. Barbara founded Codex Labs and Decode.Me, creating science-backed, skin solutions that have earne…
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Newborn Sleep: The Info you should be sent home with!
30:21
30:21
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30:21The newborn stage can be magical—but let’s be real, it can also be brutal. If you’re feeling exhausted, overwhelmed, and wondering why no one warned you about the sleepless nights (or the endless Google searches at 2 AM), this episode is for you. We dive into the reality of newborn sleep, why some babies struggle more than others, and—most importan…
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22 - Holistic Approaches to Postpartum Recovery: Blending Traditional and Modern Practices
10:56
10:56
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10:56Send us a text Are you really prepared for postpartum recovery? Or are you just hoping for the best? Because let me tell you—postpartum isn’t just about “bouncing back” (ugh, I hate that phrase). It’s about healing, support, and care—things many cultures around the world prioritize way better than we do. After years of working with families and stu…
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Pregnant with DOR! How She Improved Egg Quality with Low AMH & High FSH
11:33
11:33
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11:33We’re digging into a success story with diminished ovarian reserve, low AMH, high FSH and male factor fertility. When told IVF was the only option, it felt like the end of the road. With AMH of 0.15, FSH in the 30s, and gut, hormone, and immune imbalances—plus low sperm motility—the journey seemed impossible. But instead of accepting the odds, they…
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165 | Have the Courage to Heal Your Child’s Eczema
9:44
9:44
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9:44LAST CHANCE! Doors to the Eczema Elimination Method close TONIGHT! → https://eczemakids.com/live-eczema-elimination-method You've tried everything—specialists, supplements, diets—and yet, your child is still suffering. This is your moment. Keep guessing, or follow a proven system that actually works. If you're using steroids or meds, I get it. But …
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164 | She Ditched Steroids and Healed Her Son’s Severe Eczema—Here’s How
46:42
46:42
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46:42Hey Team, If you’re ready to stop the suffering and finally heal your child’s eczema, the Eczema Elimination Method is your answer. Doors close this Friday, March 14, and once they do, you won’t be able to get in. Live masterclasses start Tuesday, March 18, where I will guide you step by step to get real, lasting results. Kristin Smith knows this t…
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