Bedtime Struggles Podcasts

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Calm History - Bedtime Sleep Stories for Education & Relaxation

Harris | ASMR & Insomnia Network

139

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1d ago1d ago

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Enjoy calming sleep stories about history to help you relax at bedtime. Topics include The Titanic, Henry Ford, Gold Rush, Ancient Egypt, Ancient Greece, Pirates, True Crime, UFOs, Bigfoot, Loch Ness Monster, Jesse Owens, Jackie Robinson, Marco Polo, Rum, Salt, Coal, Oil, Pearls, and much more. These calm history sleep stories will distract and relax your bedtime brain squirrels. Access over 600 relaxing and AD-FREE episodes at www.calmhistory.com.

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Wiggle To Wind Down - CoComelon & Headspace - Podcast for Kids

Moonbug Entertainment and Headspace Studios

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5d ago5d ago

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Welcome to Wiggle to Wind Down, the new podcast series produced by CoComelon and Headspace Studios. Created with the guidance of Headspace’s Dr. Jon Kole, sleep expert and child psychiatrist, the show is on a mission to help families build healthy, lifelong habits for a peaceful night’s sleep. Each 20-minute episode, hosted by Headspace meditation teacher Dora Kamau and Violet Winter Cilen, the voice of CoComelon's JJ, combines gentle movement with enchanting storytelling. Join Dora and JJ a ...

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Climbing Fish Parenting

Dr. Kristi Clarke

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15h ago15h ago

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Your kid isn't broken. Your parenting isn't broken. Sometimes, we're just asking our fish to climb trees. If you're an exhausted parent who's tried everything and nothing has worked—this podcast is for you. You're carrying guilt about your parenting. Your child's behaviors don't respond to the typical strategies. The advice from books, friends, and even professionals just... doesn't fit. Here's what I need you to know: You're not failing. You're just using the wrong map. I'm Dr. Kristi, a ps ...

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The StarRise ABA Therapy Podcast

starriseabatherapy

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28d ago3w ago

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The StarRise ABA Therapy Podcast is here for parents who want practical, real-world help that actually fits into everyday life. We talk about the real stuff like bedtime meltdowns, grocery store tantrums, screen-time struggles, and everything in between and how small, steady changes can help your child (and you) thrive. Each episode breaks down simple, evidence-based ABA strategies you can use at home, without needing a degree to understand them. No clinical jargon, no pressure just supporti ...

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Steph and the Storytime Crew

Steph McCarter @ Whitespace Wellbeing

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8d ago1w ago

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Steph and the Storytime Crew is a podcast of calming bedtime stories designed to help kids wind down, feel safe, and fall asleep faster. Created by therapist and mum Steph McCarter, each 15-30 minute story supports emotional regulation, builds self-worth, and helps kids process anxiety, friendship struggles, big feelings and more. Perfect for ages 5 through to 12 (and adults too!) especially big feelers, sensitive, neurodivergent or anxious kids who need a little extra support at night. Thin ...

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Bedtime Theories

Lindsey Kane

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8M ago35w ago

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Welcome to Lindsey Kane: Bedtime Theories, a podcast that focuses on inner fulfilment over external validation. Lindsey Kane explores the internal factors that lead to genuine happiness, helping listeners build authentic relationships, discover their true identity, navigate ageing, prioritise self-care, embrace body positivity, and let go of ego. Join Lindsey on a journey to live a meaningful, pressure-free life and thrive from the inside out. This podcast uses the following third-party serv ...

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An addict’s struggle

Anne-Marie

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7y ago7y ago

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No matter your struggle know that you are not alone. I plan on sharing my daily challenges as an alcoholic as well as my successes no matter how big or small. I hope to encourage, bring awareness or perhaps some clarity and even some humour. Feel free to leave questions and comments. Down the line I would like to add meditations to get us through one of the hardest periods... bedtime!! Stay tuned but most importantly try to stay sober!

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The Baby Sleep Project Show

Anna Fedor

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4+ y ago4+ y ago

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All about baby sleep and sleep coaching with Anna from Dreamsense. https://dreamsense.app

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The Kiwi Nest Podcast by Kiwi Kids ABA

Kiwi Kids ABA

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2M ago6w ago

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The Kiwi Nest Podcast by Kiwi Kids ABA is here for parents who just want real help that makes sense. We talk about everyday struggles like bedtime battles, picky eating, or tough mornings and how small changes can make a big difference. Each episode gives simple, real-life tips you can actually use at home. No fancy talk, no judgment just honest conversations about raising kids, building routines, and finding calm in the chaos. Brought to you by Kiwi Kids ABA, we’re here to support families ...

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Woman of Steel | Stress Into Strength Protocol

Motivation Vault

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17h ago17h ago

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Feeling stressed, overwhelmed, and unsure how to cope? You're not alone! 'Woman of Steel | Stress Into Strength Protocol' empowers you to transform stress from a burden into a source of strength. This podcast equips women with proven strategies, mindset shifts, and practical tools to navigate life's challenges with resilience and grace. Join us as we explore actionable steps to manage anxiety, boost self-confidence, cultivate inner peace, and unlock your full potential. Through inspiring int ...

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Respectful Parenting: Janet Lansbury Unruffled

JLML Press

417

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5d ago5d ago

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In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...

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Ever Wonder

Laura Smith

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2M ago9w ago

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Ever Wonder is a calming podcast for thoughtful girls aged 6–10 navigating big feelings and big questions. Each gentle episode helps them process real-life struggles—friendship drama, shame, self-doubt, family tensions—and invites them to wonder: Who do I want to be? Through warm storytelling and relatable characters, girls are equipped with practical tools to grow in kindness, honesty, courage, and emotional strength. Perfect for brain breaks, car rides, or bedtime, each episode also includ ...

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Closet Talk with Mattie Westbrouck

Past Your Bedtime

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1+ y ago1+ y ago

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Join Mattie Westbrouck as they dive into Closet Talk, where each week they’ll share their intimate personal experiences with growing up, coming out, and embracing their identity. From sharing stories about being closeted in middle school, to mental health struggles in high school, to unpacking the queer experience with guest co-hosts, Mattie creates a space for the community to feel seen.

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The Bible Adventurers: Stories for Kids

Olive Otter

142

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1M ago4w ago

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Whether you’re looking for a children’s podcast to listen to on the school commute or a kid’s bedtime story to help your child fall asleep, make sure to tune in for fun, adventure, and timeless truths that will inspire and entertain! This show is best listened to in order as the scripture memory and stories build on each other. Season 3: Adventure continues in The Bible Adventurers: Stories for Kids! In Season 3, Chance the cheetah, Drexel the dragon, and Liam the lion—three time-traveling b ...

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Foster Parent Well

Nicole T Barlow

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26d ago3w ago

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Foster Parent Well is the go-to podcast for foster and adoptive parents who are navigating the complexities of parenting children with trauma while trying to stay sane in the process. Hosted by Nicole T Barlow, a foster and adoptive mom of six, parent trainer, and wellness coach, this podcast is where faith, resilience, and practical strategies come together. If you're feeling burnt out, overwhelmed, or just plain exhausted from the daily realities of foster care and adoption—you're not alon ...

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The Bedtime Adventure Club's Podcast

The Bedtime Adventure Club

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4M ago18w ago

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Helping kids fall asleep peacefully — one story at a time. Welcome to The Bedtime Adventure Club, a calming, screen-free podcast created to help children wind down, relax, and gently drift off to sleep. Designed for toddlers, preschoolers, and sensitive little dreamers, each episode features original and classic bedtime stories told in a soft, soothing voice — perfect for building peaceful bedtime routines and creating meaningful nighttime rituals. Whether your child struggles to fall asleep ...

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BratBusters Parenting Podcast

Lisa Bunnage

124

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5d ago5d ago

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Welcome to the BratBusters Parenting Podcast! Lisa Bunnage, Parenting Coach and Founder of BratBusters Parenting, is joined by her daughter who handles the marketing and planning at BratBusters Parenting, Amy Bunnage. The show dives into a variety of parenting topics and Lisa answers your parenting questions. New episodes every Tuesday and Thursday. Have a parenting question you'd like to submit for a chance to be featured? Visit https://bratbusters.com/podcast-questions/

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ADHD Adultish

Kim Spangler

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13d ago1w ago

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Adulting is hard AF — especially when you have ADHD. I’m Kim Spangler — an ADHD coach and someone who knows firsthand what it’s like to live in brain chaos. This podcast is your judgment-free zone for navigating life with ADHD — with humor, honesty, and occasional F-bomb (and Lord of the Rings references). Each week, we dive into the real struggles: missed appointments, forgotten laundry, emotional spirals, and that overwhelming sense that everyone else got the Adulting Manual that you never ...

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Restored Mama - Break Burnout! Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.

Jen McGraw – Faith-Based Coach for Moms & Wives

133

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9d ago1w ago

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Find joy, peace, and purpose amidst the chaos. Break the burnout! Are you an overwhelmed mom just trying to survive the day until bedtime… again? Do you feel like you’re running on empty—mentally, emotionally, and spiritually—while trying to juggle kids, marriage, faith, and a never-ending to-do list? Maybe connecting with your husband feels impossible because you’re just too exhausted and burnt out. Mama, you’re not alone—and it doesn’t have to stay this way. Welcome to Restored Mama—a fait ...

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The Biggest Journey

Parent Lab, Inc.

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10M ago42w ago

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Join us as we explore the peaks and valleys of parenting in the modern era. Through candid conversations and expert insights, we dive into the real challenges parents face daily – from mastering family sleep to navigating sibling dynamics, managing anxiety to building healthy eating habits. Each episode brings you practical wisdom backed by science, helping you tackle everything from bedtime struggles to parenting burnout, picky eating to screen time balance. Whether you’re dealing with todd ...

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ADHD Support Talk Radio Podcast

ADHD Support Talk - Tara E. McGillicuddy

196

466

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20d ago2w ago

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ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.

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The Well Nourished Mama

Brooke Harmer

100

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7d ago0w ago

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Hey mama, my name is Brooke and just like you, I want to show up for my kids in the best way possible. But you and I both know that that means our cup needs to be filled first. Here on The Well Nourished Mama podcast, we learn about all the different ways we can nourish our bodies, minds, and souls in every stage of motherhood, including pregnancy, birth, and postpartum. As a mama of 2 and certified postpartum nutritionist, I’m here to educate, empower, and inspire you as you navigate your u ...

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Mother U with Rachel Norman

Rachel Norman

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22d ago3w ago

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Motherhood isn’t about perfection — it’s about finding your footing, building your home life with intention, and growing right alongside your kids (because spoiler: none of us have arrived yet). At Mother U, we talk about family rhythms that feel natural, home systems that give you breathing room, boundaries that protect what matters most, and mindsets that help you mother from a place of peace instead of pressure. It’s about creating a home you actually want to live in — one where you stay ...

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Once Upon A Crescent: Muslim Kids Podcast

Mrs. Hashimi

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6M ago24w ago

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Once Upon a Crescent is a collection of Islamic bedtime stories for children. Written and produced by a Muslim elementary school teacher, these stories aim to impart Islamic morals to kids through light-hearted storytelling. Not only are stories a great way to settle into a bedtime routine, but they also provide rich opportunities for meaningful dialogue between parent and child. Snuggle up with your little one and feel free to use this podcast as a starting point to talk about Islamic value ...

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The Early Years Development Show

Rhythm Time

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5M ago21w ago

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Welcome to the Early Years Development Show, presented by Rhythm Time! Our show is your go-to source for all things related to early childhood development. Every episode is a new opportunity to discover the wonders of your child's growth and learning during their most formative years. Join us as we sit down with child development experts and educators to dive deep into the science and heart behind nurturing our little ones. From the basics of developmental milestones to the joys of musical e ...

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