The only guarantee in life is that all humans struggle at various times throughout their journey. The Schooling Struggle Podcast dives deep into the real life theories and tactics that we can use to navigate obstacles. The discussions of this podcast center around the most integral skill needed for a life driven by purpose and fulfillment - How to cultivate a mindset to embrace struggle. Feedback 👉🏽👉🏻👉 https://aka.ms/SchoolingStruggle/Feedback [and/or] [email protected]
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Real talk? Modern parenting is a doozy. There’s never been more pressure to be perfect with social media readily at our fingertips - mixed with total isolation and no help. Where the f*ck is that village everyone talks about? Consider After Bedtime your village. Led by Kristin and Deena - founders of the largest online parenting community, Big Little Feelings - After Bedtime is the place you can go at the end of a long hard day to find your “enough”-ness. We’ll laugh, we’ll cry, we’ll maybe ...
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Food & Wine has led the conversation around food, drinks, and hospitality in America and around the world since 1978. Tinfoil Swans continues that legacy with a new series of intimate, informative, surprising, and uplifting conversations with the biggest names in the culinary industry, sharing never-before-heard stories about the successes, struggles, and fork-in-the-road moments that made them who they are today. Each week, you'll hear from icons and innovators like Daniel Boulud, Guy Fieri ...
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Welcome to Lindsey Kane: Bedtime Theories, a podcast that focuses on inner fulfilment over external validation. Lindsey Kane explores the internal factors that lead to genuine happiness, helping listeners build authentic relationships, discover their true identity, navigate ageing, prioritise self-care, embrace body positivity, and let go of ego. Join Lindsey on a journey to live a meaningful, pressure-free life and thrive from the inside out. This podcast uses the following third-party serv ...
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No matter your struggle know that you are not alone. I plan on sharing my daily challenges as an alcoholic as well as my successes no matter how big or small. I hope to encourage, bring awareness or perhaps some clarity and even some humour. Feel free to leave questions and comments. Down the line I would like to add meditations to get us through one of the hardest periods... bedtime!! Stay tuned but most importantly try to stay sober!
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All about baby sleep and sleep coaching with Anna from Dreamsense. https://dreamsense.app
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Join Mattie Westbrouck as they dive into Closet Talk, where each week they’ll share their intimate personal experiences with growing up, coming out, and embracing their identity. From sharing stories about being closeted in middle school, to mental health struggles in high school, to unpacking the queer experience with guest co-hosts, Mattie creates a space for the community to feel seen.
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Join the Certified Sleep Coach (just for big kids), Jessica Berk, on the How To Get Your Toddler To Sleep Podcast, where you will learn actionable advice that you can use right now to get everyone sleeping better tonight. As a mom, Jessica knows firsthand the sleep struggles that can happen when kids move from the crib to a big kid bed. Big kids are opinionated and strong-willed, and they can really wear down your patience at night. With over 7 years of experience helping exhausted families ...
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The path to calm, confident, and in-control parenting starts now. The Play Therapy Parenting Podcast is hosted by Dr. Brenna Hicks, The Kid Counselor®.
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Join us as we explore the peaks and valleys of parenting in the modern era. Through candid conversations and expert insights, we dive into the real challenges parents face daily – from mastering family sleep to navigating sibling dynamics, managing anxiety to building healthy eating habits. Each episode brings you practical wisdom backed by science, helping you tackle everything from bedtime struggles to parenting burnout, picky eating to screen time balance. Whether you’re dealing with todd ...
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The path to calm, confident, and in-control parenting starts now. The Play Therapy Parenting Podcast is hosted by Dr. Brenna Hicks, The Kid Counselor®. All content, no fluff.
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Once Upon a Crescent is a collection of Islamic bedtime stories for children. Written and produced by a Muslim elementary school teacher, these stories aim to impart Islamic morals to kids through light-hearted storytelling. Not only are stories a great way to settle into a bedtime routine, but they also provide rich opportunities for meaningful dialogue between parent and child. Snuggle up with your little one and feel free to use this podcast as a starting point to talk about Islamic value ...
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Welcome to the Early Years Development Show, presented by Rhythm Time! Our show is your go-to source for all things related to early childhood development. Every episode is a new opportunity to discover the wonders of your child's growth and learning during their most formative years. Join us as we sit down with child development experts and educators to dive deep into the science and heart behind nurturing our little ones. From the basics of developmental milestones to the joys of musical e ...
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The Cashflow Show: Entrepreneurship Insights for Founders, CEOs and Business Leaders
Dialogue [London] Ltd
Hello & welcome to The Cashflow Show in association with PRMS Ltd. I'm your host Clayton M. Coke. The Cashflow Show is the radio show disguised as a podcast. During every episode we will be talking to a business owner and entrepreneur and hearing the tales of the origins of their business, their successes & failures and their future in the business world. As well as asking for their best piece of advice. We ask our guests to pick a book /a film/ an album or single to get to know their tastes ...
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Kids are not just ‘little adults’ who need smaller sized medical options. True pediatric medical excellence is tailor made. Twice a month, Le Bonheur Children’s Hospital experts offer insight into the fascinating world of a top children’s hospital, the complex cases that reinforce their purpose and innovations on the health care horizon. If you’re interested in medical mysteries, sound medical advice and new practices changing lives for our future generation, this is the podcast for you.
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Author: Rabindranath Tagore Gungi is one of the most famous literary works by Gurudev Rabindranath Tagore. A Nobel Prize Winner in the field of Literature, he is probably one of the most famous Indian personalities who has been recognized all over the world. Gungi narrates the story of life's struggle of a dumb girl named Subha, who is born in poverty with two elder sisters. While her father loves her a lot, her mother believes its because of her own sins that Subha turned out to be like thi ...
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Topics include Alzheimer’s, Parkinson’s, Lewy Body and living with other Dementia’s
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Hi, I'm Clare, the voice behind all the sleepifying audios here at Sleep Like a Log. As a counsellor and hypnotherapist, I've worked with many people with anxiety caused by loss, stress, trauma and well, life! I also understand first-hand how anxiety can affect sleep. As you know, when sleep is disrupted, so MUCH MORE in our lives is affected too. Our sleep-inducing, anxiety-reducing soothers, meditations and visualisations include: mindful breathing, body scans, progressive muscle relaxatio ...
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Each week I interview people who are sharing their unfiltered stories, the good the bad, the ugly, and the beautiful...You're going to hear real-life advice on overcoming the obstacles that life likes to throw at us, especially the stuff nobody likes to talk about.
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Welcome to Awakened + Aligned Podcast—a supportive space to fuel your personal growth and a self-love journey with Shannon Kaiser, #1 international best-selling author, empowerment coach, global self-love and spiritual teacher, and thought leader. Each conversation leads you into new awareness and heart-opening perspectives. Diving into topics of self-love, mental health, spiritual growth, and wellness, all designed to help support you on your personal growth journey. Bringing you practical ...
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For 35 years, she was labeled sensitive, dramatic, weird, too much. But she wasn’t any of those things—she was autistic. And no one saw it. In this raw and powerful episode, we pull back the curtain on how autism is profoundly underdiagnosed in women—and why. We explore how masking, misdiagnosis, and outdated diagnostic tools have led to generation…
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Encore: Will Poulter, Dave Beran, and The Bear
52:22
52:22
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52:22Season 3 of the smash hit FX/Hulu show “The Bear” roared to life just days ago, but Will Poulter (the actor who plays fan-favorite Luca) and 2014 F&W Best New Chef Dave Beran had been prepping for weeks. Poulter — like his co-star Jeremy Allen White — staged with Beran at his Santa Monica restaurant Pasjoli to learn how to accurately portray a prof…
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After Bedtime with Big Little Feelings - Coming Soon!
1:05
1:05
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1:05Modern parenting is a doozy. There’s never been more pressure to be perfect with social media readily at our fingertips - mixed with total isolation and no help. Where the f*ck is that village everyone talks about? Consider After Bedtime your village. Led by Kristin and Deena - founders of the largest online parenting community, Big Little Feelings…
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Curtis Stone and the Clandestine Charcuterie Closet
49:54
49:54
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49:54The first food memory Curtis Stone has is getting in trouble for eating too much butter. Then again, the Australian chef and TV host has never been one for restraint. Once he realized he wasn't going to be a professional athlete, he went to work for Marco Pierre White — notoriously one of the most hard-driving chefs of all time, then hosted 140 epi…
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TODDLER NIGHTMARES | How to Handle Nightmares + Get More Sleep
5:17
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5:17Toddler nightmares. Most kids will have a nightmare during childhood. Here’s how to handle nightmares and get more sleep. As a parent, you want your children to get a good night’s sleep; you don’t want them to feel scared or distressed. So, what’s the best thing you can do to help your child cope with nightmares? I’ve got my best sleep tips for you…
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UK Businesses at Breaking Point: The Return-to-Office Surge and Its Impact - Will Scott
13:47
13:47
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13:47Episode Summary: In this episode of The Cashflow Show Podcast, host Clayton M. Coke sits down with Will Scott, Real Estate Disputes Partner at Irwin Mitchell, to explore the resurgence of office demand as UK businesses adapt to staff returning to the workplace. With 45% of UK businesses planning to expand office space in the next 12-18 months, Will…
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Pete & Doug bring another episode featuring Micro-Habits: Small steps we can make consistently over time to yield a massive positive impact on ourselves. This time they discuss the detriments of processed sugar consumption and small changes one can make to eat a bit cleaner. The latest research on the negative impacts of processed sugar is staggeri…
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When Hawa Hassan was five years old, she was living in a refugee camp in Kenya. By seven, she was resettled in Seattle with a few other refugees from Somalia, and waiting for her family to join her. Then the political climate changed, and she came to realize that they were never coming; she was on her own. The thing to know about Hawa Hassan is tha…
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[email protected] 🕰️ Time is tricky. Pete opens up about craving unscheduled time but filling it with “should-dos” like recording this podcast—anyone else guilty of overpacking their schedule? - Connection is everything. From chats with students to helping others grow, Pete’s learning that purpose comes from helping others become t…
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S2E42 - Trying to Reflect Feelings but Freezing in the Moment? You’re Not Alone
15:04
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15:04In this episode, I answer an email from Sarah, a mom whose two boys are in school-based play therapy and who is just beginning to learn about the child-centered approach. Sarah shares her excitement, questions, and challenges as she starts to apply what she’s learned—especially the difficulty of knowing what to do in the moment with strong emotions…
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S2E42 - Trying to Reflect Feelings but Freezing in the Moment? You’re Not Alone
15:04
15:04
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15:04In this episode, I answer an email from Sarah, a mom whose two boys are in school-based play therapy and who is just beginning to learn about the child-centered approach. Sarah shares her excitement, questions, and challenges as she starts to apply what she’s learned—especially the difficulty of knowing what to do in the moment with strong emotions…
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Romy Gill puts in the work — always. Growing up in India, the chef, TV host, and author dreamed of being a cricket player and directed all her effort into that — and into lightly fibbing her way into her neighbors' homes to try different dishes than the ones she ate in her Punjabi household. It's this hunger and curiosity about other people and the…
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7 ways to Manage PARENTAL PREFERENCE at Bedtime | Awesome Little Sleepers
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6:06Parental preference at bedtime is VERY common among toddlers and preschoolers. I hear from families on a daily basis when their toddler prefers one parent (at bedtime). If you have a toddler, chances are you’ve experienced this before. Whether it’s getting dressed, getting dropped off at school, or just being pushed on the swing. Kids can be very p…
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Pure Michigan: A Home Away from Home for Brits with Kelly Wolgamott
16:19
16:19
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16:19Episode Summary: In this vibrant episode of The Cashflow Show, host Clayton M. Coke is joined by Kelly Wolgamott, Vice President of Pure Michigan, to explore why Michigan is a top destination for UK travellers. From Detroit’s Motown legacy and professional sports to natural wonders like the Great Lakes and Mackinac Island, Kelly highlights Michigan…
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Navigating Tariff Disruptions: Strategies for Businesses with Emma Carr of Gowling WLG
17:10
17:10
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17:10Episode Summary: In this episode of The Cashflow Show, host Clayton M. Coke is joined by Emma Carr, Commercial Disputes Partner at Gowling WLG, to explore the impact of tariff disruptions, particularly under the Trump administration’s trade policies. Emma discusses how sectors like fast-moving consumer goods, retail, and manufacturing are vulnerabl…
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Join Webb Smith, PhD, as he delves into the vital role of exercise in childhood health, discussing how incorporating physical activity into medical treatment plans can lead to improved health outcomes. This episode uncovers the necessity of exercise for growing children and how it can potentially be prescribed just like medication for chronic condi…
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AI-Powered Cyber Threats: How Bots Are Taking Over with Tim Ayling - Thales / Imperva
16:01
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16:01Episode Summary: In this episode of The Cashflow Show, host Clayton M. Coke is joined by Tim Ayling, Vice-President of Cybersecurity Solutions, EMEA at Thales UK, to unpack the 2025 Imperva Bad Bot Report, which reveals bots now account for 51% of internet traffic. Tim explains what bots are, how AI makes them more dangerous, and their impact on in…
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Navigating the NI Hike: Small Business Strategies with Pauline Green - Intuit QuickBooks
12:54
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12:54Episode Summary: In this episode of The Cashflow Show, host Clayton M. Coke chats with Pauline Green, small business expert at Intuit QuickBooks, about how SMEs can tackle the UK’s recent National Insurance (NI) hike. Pauline discusses QuickBooks’ automation tools, insights from a 26,000-business survey showing sustained hiring, and strategies like…
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Outsmarting the National Insurance Hike: Strategies for Small Businesses - Amy Hancock
16:32
16:32
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16:32Episode Summary: In this episode of The Cashflow Show, host Clayton M. Coke is joined by Amy Hancock, accountant, small business owner, and host of Bean Counter to Boss, to discuss how small businesses can navigate the recent National Insurance (NI) hike announced in the UK Autumn Budget. Amy shares insights from a QuickBooks poll showing SMEs are …
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Vikas Khanna and the Beautiful Lie That Saved His Childhood
49:15
49:15
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49:15When Vikas Khanna was growing up in a small town in India, the world was stacked against him. He was bullied by other children for wearing braces on his legs and not being able to play like them. But his grandmother and sister saw him for who he truly was: a lion. They brought him into the kitchen, and he roared to life. An extraordinary life at th…
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Dial Up to AI: Richard Tang - Zen Internet CEO on 40 Years of Internet Transformation
20:01
20:01
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20:01Episode Summary: In this episode of The Cashflow Show, host Clayton M. Coke sits down with Richard Tang, CEO of Zen Internet, the UK’s oldest internet service provider, to explore the internet’s evolution from dial-up modems in 1995 to the AI-driven era of 2025. Richard shares Zen’s 30-year journey, the impact of smartphones and social media, and t…
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Finding Wellness Through Motherhood: A Journey of Self-Care and Healing
58:13
58:13
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58:13In this episode of The Early Years Development Show, we are joined by Abby Eaton, wellness consultant and Temple Spa manager, who shares her inspiring journey through motherhood, postnatal depression, and finding a path back to wellness through self-care and community. Abby opens up about the realities of postnatal mental health, the challenges man…
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Tackling the Nation’s Bedtime: Sleep Solutions with Marion Mackonochie of Pukka Herbs
10:55
10:55
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10:55Episode Summary: In this episode of The Cashflow Show, host Clayton M. Coke sits down with Marion Macknonochie, Science Manager at Pukka Herbs, to explore the growing sleep crisis affecting 65% of surveyed Brits. Marion shares insights from Pukka Herbs’ research, revealing how stress, screen time, and modern lifestyles disrupt our body clock. She d…
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Rewriting Sleep: Otegha Uwagba on Sleepless Beauty and Modern Bedtime Struggles
8:22
8:22
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8:22Episode Summary: In this engaging episode of The Cashflow Show, host Clayton M. Coke welcomes bestselling author Otegha Uwagba to discuss her innovative collaboration with Pukka Herbs, reimagining the classic fairy tale Sleeping Beauty as Sleepless Beauty. Otegha shares how she crafted a modern narrative tackling sleep issues, particularly among yo…
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[email protected] 🌧️ Pete’s wild Ecuador story: 7 hours stuck on a mountain with 20 students, hail, and pickup truck rescues! 🧠 Mental strength = focusing on what you can control and letting go of what you can’t. 💪 Treat your mind like a muscle—train it daily with challenges, mindfulness, and positive habits. 🌞 Brian’s tip: Start w…
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Laurie Woolever has worked for chefs you've definitely heard of, most notably Anthony Bourdain and Mario Batali. Those two men are notorious for their outsized appetites, but in her new memoir, "Care and Feeding," Woolever gets raw and real about her own insatiable need for drugs, alcohol, and extramarital affairs while navigating the grossness and…
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Want a Later Bedtime in Summer? | Summer Sleep Tips for Kids
6:41
6:41
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6:41Do you want a later summer bedtime (for your kids)? Today I’m going to share my top summer sleep tips for kids. So that you can enjoy those long summer days and warm evenings WITHOUT worrying about your kids going to bed early. In this episode, I’m sharing tips on how to move your toddler's bedtime a little later during those fun-filled summer mont…
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Sarah Allan, MD, a Le Bonheur pediatric endocrinologist, discusses practical lifestyle changes, risk factors to watch for and the latest treatments available for Type 2 diabetes. This episode empowers parents and caregivers to make informed choices for a heathier future.By Le Bonheur Childrens Hospital
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America Sneezes: Will the UK Catch the DEI Cold? | Dr Louise Morpeth
19:40
19:40
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19:40📝 Episode Summary: In this thought-provoking episode of The Cashflow Show, host Clayton M Coke sits down with Dr. Louise Morpeth, CEO of Brain in Hand, to explore the real-world impact of DEI (Diversity, Equity & Inclusion) on UK businesses in the wake of rising resistance in the U.S. They dive deep into the value of neurodiversity, the risks of po…
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S2E41 - When Someone Dies: What to Say to Your Child and How to Say It
14:57
14:57
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14:57In this episode, I talk about how to have honest, age-appropriate conversations with your child when a death occurs—especially when it’s sudden and unexpected. I walk through how to talk to children in a way that gives them truth without overwhelming them, and why sparing them from information often does more harm than good. I also explain how grie…
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S2E41 - When Someone Dies: What to Say to Your Child and How to Say It
14:57
14:57
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14:57In this episode, I talk about how to have honest, age-appropriate conversations with your child when a death occurs—especially when it’s sudden and unexpected. I walk through how to talk to children in a way that gives them truth without overwhelming them, and why sparing them from information often does more harm than good. I also explain how grie…
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What Does Wealth Really Mean? Redefining Money, Success & Fulfilment | Vicky Reynal
11:47
11:47
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11:47📋 Episode Summary In this eye-opening episode of The Cashflow Show, host Clayton M Coke is joined by financial psychotherapist and author Vicky Reynal, to explore how our emotional relationships with money shape our definitions of wealth. They discuss insights from the recent HSBC Premier report, how generational and cultural influences affect fina…
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Roy Choi and the Out-of-Body Emeril Experience
1:03:41
1:03:41
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1:03:41Growing up as an immigrant latchkey kid, Roy Choi spent a lot of time wandering the streets of Los Angeles alone, thinking he'd never fit in anywhere. He had a scar on his face from cleft palate surgery, and he thought of himself as an alley cat, slipping through the world unnoticed and he took in every detail of the way people interacted, especial…
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What Does Wealth Look Like Today? Redefining Success | Toni Tone
18:14
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18:14📝 Episode Summary: In this thought-provoking episode of The Cashflow Show, host Clayton M Coke is joined by award-winning presenter, author, and BBC Sounds podcast host Toni Tone to explore the evolving meaning of wealth in modern society. From generational differences to the impact of social media, Toni shares insights from HSBC UK's latest report…
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How an OnlyFans Career Redefined My Life and Ended My Acting Career
38:39
38:39
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38:39Right, you’re in for a treat with this one. I sat down with the brilliant Sarah Jayne Dunn to talk about what really happened when she walked away from the safety of a long-running TV career and took complete control of her voice, choices, and business. We got into everything - from confidence, career pivots and pole dancing, to what it means to sh…
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Are You Really Wealthy? Exploring Income, Perception & Modern Wealth | Xian Chan - HSBC
15:17
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15:17📌 Episode Summary In this eye-opening episode of The Cashflow Show, host Clayton M Coke speaks with Xian Chan, Head of Premier Wealth and Solutions at HSBC UK. Together, they unpack HSBC’s latest research revealing why £213,000 is now perceived as the minimum income required to feel wealthy in the UK. This insightful conversation explores the perce…
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The Pension Cliff: Why Retirees Risk Running Out of Money 10 Years Too Soon | Katharine Photiou
9:15
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9:15Episode Summary: In this episode of The Cashflow Show, host Clayton M Coke is joined by Katharine Photiou, Managing Director of Workplace Savings at Legal & General (L&G), to unpack the dangers of early pension withdrawals. Katharine shares powerful insights into the "lottery effect", why many retirees outlive their pension savings, and how strateg…
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Byron Gomez and his family arrived in the United States from Costa Rica when he was eight years old, and he was in for the shock of his young life. He spoke Spanish at home, he'd never seen snow or even a winter coat, and he had to find his place in a world that didn't always want him there. But at age 15, he found restaurants. He put in the very h…
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The BEST BEDTIME ROUTINE for 3 year old | Awesome Little Sleepers
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5:50Do you have the BEST bedtime routine for your 3 year old? Do you hear parents talk about having a quick bedtime routine with their kid? Maybe you wonder “How do the words QUICK and BEDTIME exist together in a sentence?!” If you’re sleep training and you’ve gotten used to the long, drawn out bedtime matrix filled with reading a library worth of book…
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£500,000 - The Real Cost Of Pension Disengagement | Lisa Picardo
9:38
9:38
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9:38Episode Summary: In this powerful episode of The Cashflow Show, host Clayton M Coke sits down with Lisa Picardo, Chief Business Officer UK at PensionBee, to explore the real cost of pension disengagement. With insights backed by research, Lisa breaks down how neglecting your pension—even in your early working years—could cost you up to £500,000 at …
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Nick Hysmith, MD, MBA, an infectious disease physician and medical director of Infection Prevention at Le Bonheur, discusses the recent measles outbreaks, questions about the vaccine and ways to keep your kids and family safe.By Le Bonheur Childrens Hospital
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schoolingstrugglepodcast @gmail.com In this episode Pete chats with Gene Soboleski, aka Big Zig, a hospice nurse, photographer, and passionate member of his community. They dive into the powerful lessons Zig has learned from working with people at the end of their life, exploring themes of self-awareness, living in the moment, and the importance of…
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Price Edwards, MD, a pediatric gastroenterologist at Le Bonheur Children's Hospital, discusses gut health and all things digestion in kids. He shares insightful information on constipation in children and the treatments available.By Le Bonheur Childrens Hospital
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S2E40 - When Kids Won’t Sleep Alone: Helping Anxious Children Reclaim Their Room
16:04
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16:04In this episode, I respond to Sunny from Australia, who shares her family's ongoing bedtime struggle with her 6.5-year-old daughter—an intelligent, big-feeling child working through anxiety and night terrors. After a year of consistency that led to sleep deprivation and exhaustion, Sunny and her partner ultimately let their daughter sleep on a sepa…
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S2E40 - When Kids Won’t Sleep Alone: Helping Anxious Children Reclaim Their Room
16:04
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16:04In this episode, I respond to Sunny from Australia, who shares her family's ongoing bedtime struggle with her 6.5-year-old daughter—an intelligent, big-feeling child working through anxiety and night terrors. After a year of consistency that led to sleep deprivation and exhaustion, Sunny and her partner ultimately let their daughter sleep on a sepa…
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Tinfoil Swans Is Serving Up Season 3: April 8, 2025
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2:29The award-winning Tinfoil Swans podcast from Food & Wine is back on April 8. We're bringing you even more intimate, informative, surprising, and uplifting interviews with the biggest names in the culinary industry and beyond, sharing never-before-heard stories about the successes, struggles, and fork-in-the-road moments that made them who they are …
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Embracing Ourselves to Strengthen Intimacy and Relationships
48:41
48:41
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48:41*This episode includes conversations around eating disorders, body image, and sexual trauma, which some listeners may find triggering.* Sex, shame, and smart vibrators - yes, we’re going there. In this episode, I’m joined by the brilliant Emma-Louise, founder of Sex Talks, who opens up about how sex therapy transformed her relationship with her bod…
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