You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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Behavioural Science Podcasts
All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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Podcasts from the British Ecological Society
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Bite-sized interviews with top social scientists
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Rafael Behr examines how our minds respond to politics and how politicians mess with our minds. In each episode an expert from the world of politics, psychology, history or philosophy joins Raf on our 'couch' to discuss what's driving our political thought and behaviour. Hosted on Acast. See acast.com/privacy for more information.
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Unlocking Behaviour Change is a podcast delving into psychology and motivation. Join Professor Robert West, a world-leading behavioural scientist, and Jamie West, a writer and musician, as they explore the human mind with practical insights and a touch of humour. Whether you’re into psychology, behaviour science, or just want to understand yourself (and others) a little better, this podcast is for you. Check out our latest books: Energise: The Secrets Of Motivation: https://shorturl.at/bbA7y ...
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Chatting with incredible minds about the psychology of our everyday world. Join Paul Davies, behavioural psychologist, as chats with guests about the mechanisms of human behaviour and the motivations behind people’s actions.
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Robert Llewellyn (Red Dwarf, Scrapheap Challenge) hosts a podcast about sustainability, eco-news and interviews from around the globe. Filled with interesting stories, almost breaking news, a pinch of wit and a dash of banter. A few guests who know what is going on in the world of EVs, renewable energy and sustainability.
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BrainFuel – A Podcast for Health Leaders & Health Communicators Decoding health decisions with behavioural science, real-life stories, and mindfulness—fueling clarity and empathy for better decisions.
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This is a podcast about deciphering human behavior and understanding why people do the things they do. I, Zach Elwood, talk with people from a wide range of fields about how they make sense of human behavior and psychology. I've talked to jury consultants, interrogation professionals, behavior researchers, sports analysts, professional poker players, to name a few. There are more than 135 episodes, many of them quite good (although some say I'm biased). To learn more, go to PeopleWhoReadPeop ...
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Want FREE access to our behaviour bibles? A dog training course worth over £500? Click here > https://ycaonline.co.uk/behaviour-bible Need expert guidance from our team? Book a FREE consultation call today and see how we can help > https://yorkshirecanineacademy.co.uk/training-with-instinct?utm_source=podcast&utm_medium=bio Start your journey as a professional dog trainer, join my 2025 Mentorship > https://yorkshirecanineacademy.co.uk/jacob-mentorship
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A UK based Emergency Medicine podcast for anyone who works in emergency care. The St Emlyn ’s team are all passionate educators and clinicians who strive to bring you the best evidence based education. Our four pillars of learning are evidence-based medicine, clinical excellence, personal development and the philosophical overview of emergency care. We have a strong academic faculty and reputation for high quality education presented through multimedia platforms and articles. St Emlyn’s is a ...
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Welcome to Recovery Talk, a podcast about the science and psychology of eating disorders and disordered eating. I’m Amalie (@amalielee), and I am bringing clinical, academic, and lived experience to help you understand the psychology and science of recovery. Join me for practical, science-backed insights and support - no fluff, no BS. (Disclaimer: not medical advice or a substitute for treatment.)
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The Exceptional Humans Podcast is a podcast designed for parents, teachers, allied health professionals and other advocates. The podcast takes an agency-centred approach to fascinating topics related to language, identity, education and behaviour.
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Cutting-edge research on Business and Economic Sciences by NECE - Research Centre for Business Sciences AI-generated episode.
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The Pawsitive Post in Conversation by Companion Animal Psychology
Zazie Todd PhD and Kristi Benson CTC
The show about how to have a better relationship with your dog or cat. Get tips on dog training, dog behaviour, cat behaviour and training, learn about the science on dogs and cats, and find out which books we're reading (animal-related and more generally). Kind, humane, reward-based training methods only. Hosted by Zazie Todd PhD and Kristi Benson CTC of Companion Animal Psychology blog. Made in Canada.
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The 42courses Podcast Bite-sized brilliance from the world’s smartest minds. We make big ideas simple, useful, and often funny. Think behavioural science, creativity, business, and psychology...minus the boring bits.
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The Hot Topics podcast from NB Medical brings you the latest in general practice current affairs, reviews the latest research relevant to primary care, explores interesting and important topics in-depth, and looks at cutting edge medicine.
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Eliza, with an academic background of Counselling and Behavioural Science, Sexology, Life Coaching and Relationship Counselling, talks all things sex, dating, relationships and culture in the modern world. Hosted on Acast. See acast.com/privacy for more information.
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Let's Talk About CBT is a podcast about cognitive behavioural therapy: what it is, what it's not and how it can be useful. Listen to experts in the field and people who have experienced CBT for themselves. A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies. www.babcp.com
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Growth Mindset Psychology: The Science of Self-Improvement
Sam Webster Harris | Growth Mindset Psychology
Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives. WHY LISTEN? Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it? This podcast is for curious skeptics who want frameworks backed by psychology studies, not Instagram quotes. Whether ...
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Join me as we explore the fascinating history of plants and how they impact human behaviour and society. Together, we’ll trace their origins, explore the folklore surrounding them, and unravel their influence on art and history. We will also discuss some interesting medicinal and scientific insights towards the end of the podcast. Tune in now 🎧🌱
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Veterinary Behaviour Chat
Dr Katrin Jahn, DrMedVet, CertVA, MANZCVS(VB), DACVB, DipECAWBM(BM), MRCVS
Every week, Double Board-Certified Veterinary Behaviourist and Veterinarian of over 25 years, Dr. Katrin Jahn provides education, knowledge and inspiration on all things Veterinary Behaviour Medicine aka Veterinary Psychiatry. This show is for fellow Vets, Veterinary Nurses and Pet Care Professionals who want to serve their patients and clients better by integrating Veterinary Behaviour Medicine into their everyday practice. The podcast features up-to-date, informative advice on diagnosing a ...
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Steve Goodall, Natalie Light & Corrin Goodall delve deep into some of the greatest and influential books about Dog Training and Behaviour as well as informative and entertaining interviews with the worlds best animal professionals.
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A thought-provoking podcast for dog lovers and ethical professionals who want more than obedience. Hosted by Bethany Bell, creator of the Canine Dialogue Dynamics (CDD) Method, this show explores a deeper, emotionally intelligent approach to life with dogs. Weekly episodes include real-life stories, science-based insights, and powerful reflections to help you rethink behaviour and rewrite the rules—for good.
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FILE REFERENCE: ODS-3974-INT ACCESS LEVEL: CONTROLLED // SUBJECT TO MONITORING The following audio transmissions originate from a classified compilation by [REDACTED], affiliated with the [REDACTED] agency. Each file pertains to anomalous incidents and unsolved phenomena officially designated as “Cold Cases” by law enforcement and internal investigatory bodies. Details include disappearances, behavioural anomalies, and contact with unidentified phenomena. While these recordings have not been ...
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In this podcast we share key insights from our self-funded piece of work to explore usage of weight loss jabs, and how this is impacting consumer behaviour. We unpack the meteoric rise of weight loss jabs (GLP-1) and how they’re transforming the way people eat, drink and shop. With over 2.5 million adults already using them, this trend is reshaping consumer behaviour and the affects have potentially far-reaching implications for brands, retailers and food service providers. Tune in to catch ...
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The Pitch Masters Podcast is dedicated to helping you win more business. No matter how good your products or services are, without the right story, branding, and marketing, you might not get noticed. Danny Fontaine, AKA ’Pitch Guy’ interviews a master of pitching from industry in each episode and covers how behavioural science, psychology, storytelling, creative, and theatre all play huge roles in the success of your business.
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Do you want to learn a little more about topical science findings? Do many of the science stories you hear leave you with unanswered questions? Syma and Tim will discuss in non-technical language and in a fun and engaging style, recently published science findings. Guests will be authors of these papers and will include some of the world’s most exciting scientists who are pushing the frontiers of human knowledge. Covering, among other things, artificial intelligence, the search for alien lif ...
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More than ever the world of work is a heady mix of people, behaviour, events and challenges. When the blend is right it can be first-rate. Behavioural science & psychology has a lot to offer in terms of recipes, ingredients, seasoning, spices & utensils - welcome to People Soup.
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What does it feel like to be on the receiving end of you? Join Vic O'Farrell, the Queen of Behaviours, as she explores the different behavioural styles and what makes us human. If you have ever struggled to get on with someone or if people in your life rub you up the wrong way, then this show is for you. Recognising, understanding and respecting our different personalities will help you better understand, not just others, but yourself.
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In a world that often misunderstands Emotional Intelligence, EQuipped is here to set the record straight. Whether you're a professional, parent, or organization, this podcast is your guide to understanding, harnessing, and thriving with EQ. Tune in weekly for expert interviews, practical advice, and real-world stories that will transform how you relate to yourself and others.
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Topics on the science of psychotherapy and psychology hosted by the editors of The Science of Psychotherapy magazine. This podcast covers the neuroscience, neurobiology, biology, sociology, brain science, and even the quantum and metaphysical elements that affect our mental well being and how understanding these elements informs the psychotherapist and psychologist.
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If you want to understand how social scientists’ study human behaviour, how industry innovates or want to know more about how they can successfully work together and enhance each other, then you have come to the right place! Join our hosts as they engage with anthropologists, other researchers and industry specialists from all over the world. The discussions will be about their specific work in understanding people and how they apply that understanding to advance industry, scholarship and/or ...
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Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
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Love Science Today is a modern relationships podcast that blends psychology, sociology, philosophy, biology, attachment theory and family studies into real conversations that matter. Each episode explores the deeper forces behind attraction, heartbreak, emotional safety, healthy boundaries, conflict and intimacy in the digital age. We look at why people fall for who they fall for, how social media shapes dating behaviour, why situationships feel comfortable but empty, and what healthy love a ...
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Base Camp is a series of discussions with the Sherpas and some of our friends to explore our purpose of creating flow state in the world, one workplace at a time. We will share tools based on the latest research in behavioural economics, neuroscience and psychology to help leaders thrive in complexity, and embrace uncertainty to come out stronger on the other side.
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I call myself a wise-teen. . DID I JUST?? DID I JUST SAY THAT? I used an auximoron! See. . . I listen something in school, people. . .!
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Everyday Neuro: Psychology and Neuroscience Podcast
Dr Janine Cooper: Cognitive Psychologist, Neuroscientist, Neuropsychology researcher.
The Everyday Neuro podcast series with Dr Janine Cooper provides knowledge and inspiration to everyone and anyone interested in the fascinating fields of neuroscience, neuropsychology and the human brain. Developed to incorporate information and interviews with experts in the field, the episodes cover a diverse range of topics from memory and cognition to mental health, wellbeing, trauma, and brain injury. Janine will guide you through the current research and help you to develop greater und ...
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WGSN is the world's leading consumer trend forecaster. In this podcast we discuss the changing world and how industries will need to adapt. Each episode focuses on a single market, topic or trend as we unpack what businesses and individuals need to do to navigate the fast-changing world around us. Our expert trend forecasting combined with data science help you understand consumer behaviour and lifestyles, create products with confidence and trade at the right time.
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Welcome to The Johnny Lawrence Podcast — formerly, The Self-Development Podcast. This is a show about self-leadership and self-development. Each week, Johnny shares no-nonsense tools, insights, and stories to help you stop getting in your own way and start leading your life with purpose. You’ll also hear from experts in personal growth, science, and psychology who share what really works when it comes to change. If you want to build self-awareness, make better decisions, and take control of ...
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Most marketing strategies are still built on assumptions, opinions, and outdated focus groups. But here’s the problem: 96% of all decisions happen subconsciously. Which means your customers can’t even explain why they buy. This podcast cuts through the noise and shows you how to use neuroscience, behavioural science, and decision-making psychology to create marketing that actually works. From insurance to pharma, fintech to fashion, whatever your industry I’ll break down brain science into p ...
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Welcome to Gap Cognition: Business by Design — a podcast exploring the art and science of building organisations that work by design, not by default. Hosted by Michelle de Villiers, behavioural strategist, business coach, and founder of Gap Cognition, this series dives into how people, culture, and performance intersect to shape thriving workplaces. Each episode unpacks real-world insights from behavioural analytics, leadership psychology, and organisational design — helping leaders, HR prof ...
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#97 Suzanne Rogers (and Special Guests) - Canine Behaviour In Mind: Applying Behavioural Science to Our Lives with Dogs
1:54:10
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1:54:10How's Tricks Bookshelvers!? In this much-anticipated episode, Nat and Steve are finally joined by the amazing Suzanne Rogers (editor of Canine Behaviour in Mind) to discuss this essential book that’s been, criminally, flying under our radar since 2022 (especially as it features a chapter from our very own "Sista Behaviourista")! Suzanne discusses t…
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EP 72: Bull Sharks, Birds, Home Invasions, and The Truth About Dog Anxiety
1:04:53
1:04:53
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1:04:53Everyone’s calling their dog “anxious” - but what if that’s not the real problem? In this unfiltered chat, Jacob and Kirky break down what most trainers (and owners) get wrong about reactive dogs, why labels like “anxiety” can backfire, and how misunderstood behaviours are holding dogs back. Plus: bull sharks, birds, home invasions, and a few stori…
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The ROI of Culture — Why Behavioural Intelligence Saves Time, Money & People
15:14
15:14
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15:14In this episode of Gap Cognition: Business by Design, we explore one of the most misunderstood truths in organisational performance: culture is not a “soft” concept — it has a measurable financial return. Research from Harvard, McKinsey, Gallup, and MIT consistently shows that culture directly influences profit, productivity, retention, and executi…
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Ego Blindspots: Common cognitive distortions of the self - [Cognitive Biases #2]
32:43
32:43
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32:43Ever caught yourself defending a dumb idea just to look smart? That's your ego controlling your brain. Cognitive biases and ego team up to screw your decisions daily. Picture this: confirmation bias has you cherry-picking facts that stroke your self-image, while ego whispers you're too smart for mistakes. Spot the traps like Dunning-Kruger (overest…
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Reeves ruins EVs? Porsche envies Hyundai? Is XPeng the new Tesla? | Everything Electric Podcast
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45:16NEW! It's a 'life and death decade for automakers', but keeping your finger on the PULSE of the industry has been almost impossible; until now. As part of a new weekly podcast, engineer, Imogen Bhogal & entrepreneur, Dan Caesar, pull back the curtain on the carmakers. Is 2026 the year that the 'House of Cars' collapses? Who's on the up, who's hitti…
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Chronic pain is a blight on the lives on many. Recent research has found genes associated with chronic pain, and this has led to the identification of a key protein, paving the way for the possibility of drugs to effectively treat it. Tim and Syma are joined by Professor Simon Newstead and Professor David Bennet in this fascinating episode. If you …
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#1025 - Dr Paul Hewitt - Understanding the Psychology of Perfectionism
1:28:24
1:28:24
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1:28:24Dr Paul Hewitt is a clinical psychologist, professor, and leading researcher on perfectionism. Why do so many of us struggle with perfectionism? For some, it started in childhood—but its impact as an adult can be exhausting. So how do you actually break the cycle and get comfortable with things being imperfect? Expect to learn what they archetypal …
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Change Management & Communication — Moving People from Awareness to Action
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14:18In this episode of Gap Cognition: Business by Design, we unpack one of the biggest challenges organisations face: turning change awareness into real behavioural action. While most companies announce change through emails, presentations, or town halls, research shows that communication alone doesn’t drive adoption. People don’t resist change — they …
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040. 5 Years Alcohol-Free: The 3 Insights That Transformed My Life | The Johnny Lawrence Podcast
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17:16In this powerful episode of The Johnny Lawrence Podcast, Johnny reflects on the three most significant insights he’s learned after five years of being alcohol-free. Sharing openly about his journey through sobriety, he reveals how choosing a life without alcohol has transformed his emotional clarity, relationships, and overall well-being. Johnny di…
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Where Grief Took Root: The Story of Victorian Garden Cemeteries
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13:45Death was a constant shadow in the Victorian era. But faced with overflowing graveyards and rampant disease, the Victorians didn't just despair—they transformed grief into art. They looked at the grim, crowded churchyards of their cities and asked a radical question: what if a cemetery wasn't just a place for the dead, but a beautiful, healing gard…
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Ep 11 - The 4-Day Work Week & The Digital Workplace Dilemma
41:09
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41:09The EQuipped Team would love to hear from you! Text us... In this episode of EQuipped, Aaron, Harry AND Cliff dive into the changing dynamics of the modern workplace, from Artificial Intelligence to the future of Remote Working. We debate whether the flexibility of working from home (with its easier life admin) is worth the risk of blurred work-lif…
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Why you and your dog will love nose work with Bonnie Hartney
40:42
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40:42We learn what canine scent work is, why it's so good for dogs, and how to get started--and progress--in this activity with Certified Nose Work Instructor Bonnie Hartney of Ocean Park Dog Training. We talk about: How Bonnie got started in scent work and how the activity first came about Why scent work is fun for dogs and for their humans What to exp…
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I'VE RETURNED: The Importance of Human Connection EP226
50:32
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50:32I've been on a little hiatus, and I'm loving being back in this space talking to you all again. To contact me or work with me: https://linktr.ee/elizajoytherapeuticcoaching Hosted on Acast. See acast.com/privacy for more information.
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Was the moon landing mankind’s giant leap, or was it Hollywood's greatest special effect? Was the global vaccine rollout an elaborate scheme by Bill Gates to implant microchips in all of us? And do the condensation trails you see behind aeroplanes in the sky contain chemicals to keep the population docile? Let's be honest, a small part of us loves …
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150. From Runway to Reality – The Digital Fashion Revolution
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26:16In this Create Tomorrow episode, host Cassandra Napoli and Matthew Drinkwater, head of the Fashion Innovation Agency at London College of Fashion, discuss the convergence of technology and fashion. Matthew explores how emerging technologies like augmented reality, digital fashion and AI are transforming the industry and education. The conversation …
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#585: Why We Think Poorly: Reason, Emotion, and Evidence-Based Reasoning
58:44
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58:44We take a look at critical thinking in science and healthcare, examining how we often fall prey to cognitive biases, emotional reasoning, and flawed thinking. Drawing from six different experts in their respective fields, the episode explores why we sometimes believe we are being rational when in fact our conclusions aren't truly evidence-based. Th…
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Thinking Fast and Slow: How to make better decisions and avoid hidden mind traps
50:40
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50:40You think you're rational? Think again. We love feeling like thoughtful decision-makers, but the truth is we're riddled with cognitive shortcuts. Daniel Kahneman's Nobel Prize-winning work breaks down the systems of our mind. We constantly substitute hard questions with easy ones; e.g. Buying a stock because you like the company, not because you've…
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Unlocking Behaviour Change Podcast Episode 27: The desire to believe ...
28:05
28:05
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28:05Robert argues that we should assume people pretty much always believe things because we want or need to believe them. Some of us value evidence and truth and so want to believe things based on evidence, but clearly that is only one source of desire. So when we hear someone espousing a belief, it is worth asking 'Why does this person want or need to…
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Episode 110 – Clomipramine Clomipramine is one of only a few licensed Veterinary Psychopharmaceuticals we have available (e.g. Clomicalmâ), so I thought we'd do a bit of a deep dive into clomipramine and the things you, as professionals, need to know about this medication. Here's what you'll learn: · Indications for and uses of clomipramine in Vete…
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Performance Management That Works — Designing Systems People Actually Use
16:22
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16:22In this episode of Gap Cognition: Business by Design, we take a practical, research-backed look at why traditional performance management fails — and what leaders can do instead to create systems that people actually use, value, and trust. Despite being one of the most widely implemented organisational processes, performance management remains one …
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Why Being Grateful Makes Us Feel Great (A Thanksgiving Re-run)
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27:17It's Thanksgiving - a good time to think about gratitude and being selfless. Concentrating on the things we have to be grateful for is a great way to boost your happiness. So thank the people who've done good things for you, and think of ways you can help others too. This circle of gratitude – the science suggests – will also make you a better frie…
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Leadership by Design — Creating Leaders Who Shape Culture, Not Manage It
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15:35In this episode of Gap Cognition: Business by Design, we dive into one of the most important insights in modern organisational science: leadership is a behavioural job, not a managerial one. Culture isn’t shaped in strategy sessions or HR documents — it’s shaped in the daily habits, decisions, and interactions of leaders. Drawing on research from G…
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#1024 - Jon Bellion - The Art of an Authentic Comeback
2:45:38
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2:45:38Jon Bellion is a singer-songwriter, producer, and artist. Fame has a gravity of its own, and once you’re in the spotlight, leaving it isn’t easy. Yet Jon Bellion found more truth in stepping behind the scenes to focus on creating. Now, as a new father and a renewed artist, what gives his life meaning, and what message does he want to share with the…
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Australia's EV BOOM: Affordable Cars, V2G & Why the UK is Jealous | Everything Electric Podcast
35:31
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35:31In this episode, Jack and Robert are on the ground at Everything Electric Melbourne, sharing their first-hand impressions of Australia's rapidly accelerating shift to electric vehicles and clean energy. It's a super informal chat live on stage about what's happening down under—and why the progress here is giving Robert plenty of reasons to feel jus…
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Does contempt for Trump voters help Trump? Are we in a feedback loop?
37:43
37:43
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37:43For many people, Trump represents a uniquely dangerous figure in American history. But what if the contemptuous, maximally pessimistic ways many people talk about Trump and Republicans help put more "wind in the sails" of polarized, polarizing leaders like Trump? Are we in a self-reinforcing feedback loop of contempt and anger? In this talk for Ric…
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The Behaviour Behind Performance: Why Habits Matter More Than Skills
13:28
13:28
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13:28In this episode of Gap Cognition: Business by Design, we explore one of the most overlooked truths in organisational performance: skills may get someone into a role, but habits determine whether they succeed in it. Modern behavioural science, organisational psychology, and neuroscience all point to the same conclusion — behaviour is a more powerful…
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If everything is traumatic, is anything traumatic? The power of labels
29:36
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29:36We've come a long way in how we talk about mental health. But while diagnoses like depression and anxiety can empower people to seek help and support — they also influence how we see ourselves and how others might see us, too. Today, we investigate 'concept creep.' It's the idea that the labels we use to describe mental health are expanding and bei…
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Ep 276 - Ejection Seats and the Injured Pilot – Aviation Medicine with Phil Lucas at BASICs 2025
23:53
23:53
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23:53In this St Emlyn’s podcast, Ian Beardsell and Simon Carley speak with RAF GP Phil Lucas from the Royal Air Force Centre of Aerospace Medicine at the BASICS conference in Leicestershire. They explore what really happens when a pilot pulls the ejection handle, and what this means for pre-hospital and Emergency Department teams who may be the first to…
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#1023 - I Prevail - The Trades You Make to Live Your Dreams
2:43:16
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2:43:16Eric Vanlerberghe is a vocalist, songwriter, and founding member of the band I Prevail. Gabe Helguera is a drummer, and co-founder of Drum Beats Online (DBO), and a member of the band I Prevail From the outside, the life of a heavy-metal band seems larger-than-life. But behind the scenes, the truth is far more raw. Eric and Gabe of I Prevail share …
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E10-S01 - Hedonic and eudaimonic personal goals as drivers to attend a religious mega event
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5:01The 10th episode of podNECE discusses a research article titled "Hedonic and eudaimonic personal goals as drivers to attend a religious mega event," published in Tourism Recreation Research. The study investigates the importance of both hedonic goals (seeking pleasure and enjoyment) and eudaimonic goals (seeking personal growth and a meaningful lif…
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Who are you VS. Who do you want to be? - How to align your actions with your desires
20:58
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20:58We can try all the things: new habits, different mindsets, therapy, medication, or god save us... self-help books. Yet to no ones surprise: we don't wake up a different person, we don't start doing all the things we keep saying we will eventually do, we don't even lose weight... What is the deal? Are we broken? Is there a way to fix ourselves? It a…
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When the Years Catch Up: Navigating Ageing, Presence, and Love
24:41
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24:41As our dogs grow older, so do we — not just in years, but in depth, awareness, and presence. In this reflective episode, Bethany shares the emotional landscape of ageing dogs: the quiet grief that begins long before goodbye, the slowing rhythms of daily life, and the sacred shift that happens when we stop rushing and start noticing. With deeply per…
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🎙️ Episode 1: What “Business by Design” Really Means Welcome to the very first episode of Gap Cognition: Business by Design — a podcast that explores the intersection between behaviour, culture, and performance. In this opening conversation, we set the tone for what this series is all about: building businesses that perform by design, not by defaul…
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Closing the 90% Gap: How Culture Carries Strategy to Success
18:28
18:28
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18:28In this episode of Gap Cognition: Business by Design, we unpack one of the most common — and costly — challenges in modern organisations: the gap between strategy and execution. You’ll often hear that brilliant strategies fail not because they’re wrong, but because they never land. They sit on PowerPoint slides, beautifully articulated but disconne…
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#1022 - Sheehan Quirke - How Did The Modern World Get So Ugly?
1:55:35
1:55:35
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1:55:35Sheehan Quirke is a British writer and online educator, known as The Cultural Tutor for creating accessible posts on art, history, and literature. Why does modern life feel so devoid of beauty? For decades, efficiency has beaten out elegance. Cheap has replaced meaningful. When did we stop creating things built to last and meant to move us, and wha…
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039. How to Build S.O.L.I.D. Relationships and Improve Mental Health with Dan Shrigley | The Johnny Lawrence Podcast
53:19
53:19
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53:19In this conversation, Johnny Lawrence speaks with Dan Shrigley about his mission to promote mental health awareness and the importance of connection and purpose in life. Dan shares his personal journey of self-discovery, the values that guide him, and the significance of understanding oneself before building relationships. They discuss the challeng…
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E80. The Art of the Possible in Co-Creation and Service Re-Design with Caroline Latta (Case Study)
49:23
49:23
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49:23Ruth is joined by Caroline Latta, communications and engagement specialist and founder of OLOVUS, for a powerful conversation about what real co-design looks like when it moves beyond surveys, hypotheticals and “tell us what service you want.” This episode tells the story of a short break service for people with learning disabilities—re-imagined fr…
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The Orgasmic Meditation story: Origins and psychology of OneTaste and Nicole Daedone
1:13:30
1:13:30
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1:13:30I talk with journalist Ellen Huet, whose new book Empire of Orgasm digs into the strange origins and evolution of Nicole Daedone and OneTaste, and goes into more detail than the Netflix doc titled Orgasm Inc. We talk about where OneTaste’s orgasmic meditation practices actually came from, how Daedone built a movement around it, and how that movemen…
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Navigating Treatment Access & Social Media In Recovery (Ft. Alix Walker)
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42:20
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42:20In this week's episode I'm joined by coach and counsellor Alix Walker. Topics we discuss: - The hurdles accessing care for an eating disorder - Not feeling 'sick enough' - #Skinnytok, 'what I eat in a day' videos, and navigating social media in recovery - Body image healing - Managing triggers Alix's Instagram: @counsellingwithalix Alix's website: …
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#584: EAT-Lancet: Does the Planetary Health Diet Improve Human Health?
59:19
59:19
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59:19How should we think about diets that claim to optimise both human and planetary health? Can a single "reference diet" really balance the complex trade-offs between nutrition adequacy, chronic disease prevention, and environmental sustainability? These questions have gained renewed attention with the release of the 2025 update to the EAT-Lancet Plan…
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Feedback. It's difficult to give, difficult to receive, yet absolutely crucial for continual growth. Nearly 70% of employees feel anxious about receiving feedback, and only 2.6% of colleagues step forward to deliver it when it matters most. When feedback isn’t timely or effective, it directly undermines organisational and individual performance. Th…
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The Hidden Psychology of Black Friday - How do shops manipulate us (and make calm aunties fist-fight over PlayStations)?
28:21
28:21
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28:21Inner Peace vs Retail Rage - How do shops design our experience to remove our decisions and make us to FOMO into all sorts of weird situations? This episode peels back the slick banners and countdown timers to show the tiny psychological tricks that turn shoppers into hunters. Scarcity, anchoring, and anticipation aren’t marketing buzzwords — they’…
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Unlocking Behaviour Change Podcast Episode 26: Explaining decisions, 'optics' and the 'lose-change/win-stay' heuristic
23:52
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23:52Jamie has been watching Celebrity Traitors while Robert has been learning about Cicero. In this episode, the duo talk about why it can be stressful to explain your decisions to others, the pros and cons of focusing on ‘optics’, and how the simple 'lose-change/win-stay' heuristic can lead to bad decisions. Want more? Check out our latest books: Ener…
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Episode 109 – Professional Guides E-Book I am SO excited to introduce my brand-new Professional Guides E-Book to you! This E-Book was created with You – The Professional – in mind. It currently comprises 12 amazing resources on 45 pages, some of which are guides, some are checklists, some are handouts designed for GP vets and more… Have a listen as…
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#1021 - Louise Perry & Mary Harrington - The Performative Male Epidemic
2:14:41
2:14:41
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2:14:41Louise Perry is a writer, Press Officer for the campaign group We Can’t Consent To This and an author. Mary Harrington is a writer, columnist and author. Why are young people having less sex than ever? Has something in our evolution shifted, or has modern life become so confusing that we can’t even tell what we’re attracted to anymore? What’s reall…
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The *Real* Range Anxiety?! How can wheels really boost battery EVs?!
47:57
47:57
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47:57Imogen Bhogal treads thoughtfully through a topic that battery EVs have brought to the fore. In this episode of the Everything Electric Podcast, we sit down with Hankook's Neil Barrett, EV Lead at Hankook, to uncover how tyre technology is being completely re-engineered for the electric age. From instant torque and heavier vehicles to noise reducti…
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