Best Betterliving Podcasts (2025)

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May Q&A - Mental Health Awareness Month - Episode 286 30:35

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5d ago30:35

30:35

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and co-host Autumn Calabrese delve into various listener questions surrounding longevity, mental health, stress management, blood pressure, hormonal health, and the potential of new medications in promoting a longer, healthier life. They explore the interconnectedness of mental w…

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Unlocking the Secrets of Hormonal Health - Episode 285 56:47

12d ago56:47

56:47

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Dr. Sarah Daccarett delve into the critical role of hormones in longevity and overall health. They discuss the unique hormonal challenges faced by women, the impact of environmental disruptors, and the importance of personalized hormone replacement therapy. The conversation e…

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Navigating Longevity and Finance - Episode 284 53:58

19d ago53:58

53:58

In this episode of the Glide Longevity Podcast, Dr. Jeffrey Gladden and financier Kevin Gray discuss the intersection of longevity and finance. They explore how longevity impacts financial planning, the importance of understanding risk capacity versus risk tolerance, and the evolving concept of retirement. The conversation also delves into the impl…

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Finding Purpose Beyond Athletics: A Personal Journey - Episode 283 48:23

26d ago48:23

48:23

In this episode of the Gladden Longevity podcast, Dr. Jeffrey Gladden engages in a deep conversation with Anthony Emtman and Erin Neuenfeldt about their athletic journeys, the influence of family, the transition to Olympic aspirations, and the importance of mindset in overcoming challenges. They explore the themes of resilience, internal validation…

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Reversing Cognitive Decline: A New Approach - Episode 282 54:36

1M ago54:36

54:36

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dr. Heather Sandison, who discusses her innovative approach to cognitive health and dementia care. Dr. Sandison emphasizes the potential for reversing cognitive decline through functional medicine, lifestyle changes, and a focus on diet, particularly the benefits of ke…

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From Pain to Purpose: A Gut Health Journey with Josh Dech - Episode 281 48:20

1M ago48:20

48:20

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with Josh Dech about his personal journey with gut health and autoimmunity. Josh shares his experiences with gut issues, the impact of diet, and the importance of detoxification and drainage pathways. They discuss advanced detox strategies, the significance of testing for …

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Autumn Calabrese & Dr. Gladden April Q&A – Episode 280 48:13

2M ago48:13

48:13

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Autumn Calabrese discuss various aspects of longevity, including cellular aging, the role of telomeres, lifestyle changes, nutrition, and fitness. They emphasize the importance of understanding individual needs in diet and the impact of lifestyle choices on aging. The convers…

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The Impact of Recent Fires in Los Angeles on Health - Episode 279 50:01

2M ago50:01

50:01

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and co-host Autumn Calabrese discuss the intersection of health, fitness, and the impact of recent natural disasters in Los Angeles. They explore Autumn's journey in health and fitness, the community's response to the devastating fires, and the health consequences of toxins relea…

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The Hidden Links Between Oral Health, Sleep, and Nutrition with Joel Gould - Episode 278 53:27

2M ago53:27

53:27

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Joel Gould, a dentist who shares his personal health journey and insights into the connections between oral health, sleep apnea, and chronic diseases like Crohn's disease. Gould discusses the importance of vitamin D, the role of nutrition, and the impact of modern life…

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The Intersection of Facial Recognition and Longevity - Episode 277 45:58

2M ago45:58

45:58

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Charles Nduka, a plastic surgeon specializing in facial reconstruction. They discuss the profound impact of facial paralysis on patients' lives, the importance of psychological support in recovery, and the innovative technologies being developed to aid rehabilitation. …

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Revolutionizing Bone Health with JUVENT Technology - Episode 276 56:59

3M ago56:59

56:59

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Peter Simonson, who shares his journey from mechanical engineering to health innovations, particularly focusing on bone health. They discuss the Juvent device, a micro-impact technology that promotes bone density and overall health. The conversation delves into the sci…

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OsteoStrong & The Future of Bone Health: Reversing Bone Loss, Building Courage, and Eliminating Osteoporosis - Episode 275 50:55

3M ago50:55

50:55

In this episode of the Gladden Longevity Podcast, Kyle Zagrodsky discusses his journey with OsteoStrong, a company dedicated to reversing bone density loss. The conversation explores the importance of fear and courage in personal growth, the science behind OsteoStrong's innovative equipment, and the significant impact of bone health on overall well…

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Master Sex and Intimacy: Self-Love, Courageous Conversations, and Unstoppable Connection - Episode 274 1:13:39

3M ago1:13:39

1:13:39

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and intimacy expert, Caitlin V, delve into the intricate relationship between intimacy, sexuality, and overall well-being. They explore the importance of self-intimacy as a foundation for partnered relationships, the necessity of courageous conversations, and the role of commitme…

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Heart Health Secrets: How Fitness, GLP-1s & Smart Nutrition Can Prevent Disease – Q&A - Episode 273 37:47

3M ago37:47

37:47

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Steve Reiter explore various aspects of heart health and longevity. They discuss the effects of sweeteners on heart function, delve into Takotsubo syndrome, and highlight the importance of fitness metrics. The conversation also covers the role of GLP-1s in treating heart dise…

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Longevity, Legislation & the Future of Aging: Inside A4LI’s Mission - Episode 272 47:41

3M ago47:41

47:41

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dylan Livingston, the president of the Alliance for Longevity Initiatives (A4LI). They discuss the challenges and opportunities in advocating for longevity medicine in the political landscape, the concept of the Longevity Dividend, and recent legislative achievements i…

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Beyond Binary: How Curiosity, Neurodiversity, and Quantum Thinking Redefine Longevity - Episode 271 1:04:31

4M ago1:04:31

1:04:31

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden engages in a thought-provoking conversation with Dr. Jeff Karp, exploring the themes of curiosity, neurodiversity, education, and the importance of asking questions. They discuss the value of observation, the nature of reality, and the shift from binary to quantum thinking. The c…

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Q&A: New Dementia Treatments, Adequate Cancer Screening, Thyroid Optimization, and Getting in the Best Shape of Your Life - Episode 270 42:26

4M ago42:26

42:26

In the first Q&A episode of the Gladden Longevity Podcast in 2025, Dr. Jeffrey Gladden and Steve Reiter discuss various aspects of health optimization, including new developments in dementia treatment going on at Gladden Longevity, the importance of thyroid health, challenges in cancer screening, and a holistic and mind-shifting approach to getting…

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Is Your Gut Running the Show? How Diet and Microbe Diversity Shape Your Health and Aging - Episode 269 1:08:55

4M ago1:08:55

1:08:55

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dr. Timothy Spector, a leading expert in gut microbiome research. They discuss the importance of the gut microbiome for overall health, insights from twin studies, and the impact of diet and environment on gut health. Dr. Spector shares his journey from rheumatology to…

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Breaking the Healthcare Mold: Go from Symptom Management to Youthful Longevity - Episode 268 48:15

5M ago48:15

48:15

In this conversation, Alex Lubarsky shares his transformative journey from a personal health crisis to becoming an advocate for functional medicine and health optimization. He discusses the shortcomings of traditional healthcare, the importance of preventative measures, and the role of nurse practitioners in providing holistic care. The dialogue em…

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Resilience: A Longevity Lever That Heals, Strengthens, and Optimizes Your Youngest Self - Episode 267 59:43

5M ago59:43

59:43

In this conversation, Dr. Stephen Sideroff discusses the concept of resilience in the context of aging, emphasizing the importance of self-relationship and the nine pillars of resilience. He explores how self-criticism can hinder personal growth and the significance of healing the inner child. The discussion also covers the role of safety in resili…

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[REPOST] How to Detox: Intracellular Health Secrets - Episode 230 55:05

5M ago55:05

55:05

Revisit this gem from 2024 to start out the new year with us! In this episode, Dr. Gladden spoke with Jeff Lioon. Jeff was born into the health industry with family ties to Douglas Laboratories, and initially pursued a corporate career. After finding himself unfulfilled, he embarked on a transformative journey, including working with Ayahuasca in t…

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[REPOST] The Fasting Phenomenon: Reimagining Longevity and Metabolic Mastery - Episode 228 51:04

5M ago51:04

51:04

Revisit this episode of the Gladden Longevity Podcast with us! We have decided to close out the year by revisiting some of our 2024 gems with you. In this episode, hosts Steve Reiter and Dr. Jeffrey Gladden are joined by guest Dr. Chris Rhodes to dive deep into the science behind Mimio, a biomimetic supplement designed to mimic the regenerative eff…

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Molecular Hydrogen Superpowers: The Ultimate Game-Changer Supplement? - Episode 266 44:01

6M ago44:01

44:01

In this episode of the Gladden Longevity Podcast, Dr. Mike Van Thielen shares his extensive journey in health and wellness, focusing on the benefits of molecular hydrogen. He discusses his background in physical therapy, acupuncture, and holistic nutrition, leading to his interest in longevity and anti-aging. The conversation delves into the scienc…

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Flowpresso: Unlocking Longevity and Emotional Release Through the Lymphatic System - Episode 265 37:26

6M ago37:26

37:26

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with Desiree De Spong about the lymphatic system's crucial role in health and recovery. Desiree shares her journey into the health field, her fascination with the lymphatic system, and the emotional connections tied to physical health. They discuss the innovative Flowpress…

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From Steroids to Stem Cells: Redefining Recovery, Regeneration and Longevity - Episode 264 1:01:54

6M ago1:01:54

1:01:54

In this conversation, Dr. Jeffrey Gladden and Dr. David Karli delve into the evolving field of regenerative medicine, discussing its potential to transform pain management and enhance healing. They explore the limitations of traditional treatments, the importance of cellular dosing, and the role of genetics and environment in treatment outcomes. Th…