Join hosts Billie and River as they sit down every week to discuss everything from friendships to relationships, glow ups and growth, Pop Culture to the fuckery and advice with raw honesty and humor. So catch a vibe and come laugh with us!
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Hosted by John Ellis and Billy Marshall. No frills, just football. Ellis and Marshall have covered the Panthers for years: they call it like they see it. No fluff, just honest analysis. Subscribe for a great football podcast experience, including some of the best guests from the NFL landscape.
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A podcast which started out celebrating Maceo Parker's incredible live album from 1992, Life on Planet Groove. In each episode, Guy and Ed talk to the people who made classic funk and soul albums. Contact the show: [email protected] Follow the show on Twitter: @ALOPG_POD
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Making failure ordinary.
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The home for Greco-Roman wrestling news and features, FivePointMove.com, with now the only wrestling podcast centered around the Olympic style of Greco-Roman wrestling. Promoting the sport, promoting the athletes, promoting American wrestling. Part of the Mat Talk Podcast Network.
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North Star Conversations with Will Polston is a weekly podcast that consists of a combination of episodes with Business Strategist & Performance Coach Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results and live a life you love to benefit yourself, your family, your friends, your community, society, humanity and the universe, what Will calls - The Ripple Effect. Will’s North Star is to empower peopl ...
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Byte sized podcasts about Canadian Victoria Cross Winners, beginning with The Great War.
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Big name interviews, and a weekly fix of Friends Round Friday, all in one place! Zoe speaks to some of the world’s most loved movie stars, singer-songwriters, performers, and all-round icons in special one-off interviews exclusive to the Breakfast Show. Plus, there’s all the best bits from a fabulous trio of showbiz guests on Friends Round Friday.
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Join Dr. Bill Pubols in connecting and growing with people at the Biblical Studies Center.
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Filled with heartfelt stories designed to light you up, Happiness Through Hardship - The Podcast provides you with inspirational stories of hope intended to bring happiness to your day while guiding you through life’s hardships. Thought-leaders, authors, health and wellness experts will share their personal stories and suggestions with each Tuesday release. Hosted by Caryn Sullivan, founder of Pretty Wellness, two-time breast cancer survivor thriving with stage IV disease and author of the b ...
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On "Too Legit", Alex Fernandez and Zac Green bring you a killer crossover of Sports and Pop Culture with a throwback vibe. You will hear hilarious takes on current events with daily topics as well as epic guests with amazing interviews. This podcast will make your day fly by and overall make you a happier person with a better quality of life. Your girlfriend will thank us later or your money back, 100% guaranteed. Hosted on Acast. See acast.com/privacy for more information.
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5PM65: Northern Michigan assistant coach Parker Betts
55:11
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55:11Parker Betts is the assistant coach for what is arguably the United States' most important Greco-Roman program, Northern Michigan University's National Training Site. In his latest appearance on the podcast, Betts discusses the training block for NMU's two Senior World Team members, Max Black and Payton Jacobson, and provides valuable insights on a…
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Ex-Founder Turned EOS Expert: "Selling My Business Made Me Miserable!" Why Money Doesn’t Buy Purpose, The Real Secret To Success & How To Enjoy The Journey - Neil Sweeney | EP 237
1:04:04
1:04:04
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1:04:04Ex-Founder Turned EOS Expert: "Selling My Business Made Me Miserable!" Why Money Doesn’t Buy Purpose, The Real Secret To Success & How To Enjoy The Journey - Neil Sweeney | EP 237 Episode Notes In this inspiring episode, I sit down with Neil Harvey, an energetic entrepreneur with a passion for people, business, and personal growth, as we explore hi…
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Why You're Failing To Make An Impact! Why Most People Never Achieve Their Mission & The Secret To Influencing EVERYONE You Meet - Michael Heppell | EP 236
58:06
58:06
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58:06Why You're Failing To Make An Impact! Why Most People Never Achieve Their Mission & The Secret To Influencing EVERYONE You Meet - Michael Heppell | EP 236 Episode Notes In this special episode, I welcome back the incredible Michael Heppell for an unprecedented third appearance to dive deep into his new book, "See, Smile, Say Hello." We discuss Mich…
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5PM64: Moving up with Ildar Hafizov
1:05:51
1:05:51
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1:05:51One of the most interesting and authentic voices within the sport of wrestling is featured on Episode 64 as two-time Olympian and five-time US World Team member Ildar Hafizov joins the program. Topics include his decision to move up in weight at this stage of his career, how and why he began running practices for the Army team, what it has been lik…
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Fairy Tale Romance Is Ruining Your Love Life! Why Real Love Feels Hard, How To Fix Constant Conflict & Unlock True Intimacy - Annie Lalla | EP 235
53:26
53:26
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53:26Fairy Tale Romance Is Ruining Your Love Life! Why Real Love Feels Hard, How To Fix Constant Conflict & Unlock True Intimacy - Annie Lalla | EP 235 Episode Notes In this episode, I’m joined by Annie Lalla, an exceptional love coach and relationship expert dedicated to helping individuals and couples experience true love and personal growth. We dive …
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How To Rebuild Your Life, Find Resilience & Turn Trauma Into Success - Ellie McKay | EP 234
1:12:40
1:12:40
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1:12:40How To Rebuild Your Life, Find Resilience & Turn Trauma Into Success - Ellie McKay | EP 234 Episode Notes In this powerful episode, I sit down with Ellie Mckay to explore her incredible journey of resilience following the collapse of her business and personal life. Ellie opens up about the origins and impact of the On a Mission podcast, navigating …
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Top Business Strategist: Why Following Your Passion Might Be Keeping You Poor! How to Build a Business That Truly Serves You! - Matt Essam | EP 233
1:07:03
1:07:03
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1:07:03North Star Conversations - Top Business Strategist: Why Following Your Passion Might Be Keeping You Poor! How to Build a Business That Truly Serves You! - Matt Essam | EP 233 Episode Notes In this episode, I sit down with Matt Essam, mindset coach, author, and specialist in supporting creative entrepreneurs. We explore Matt’s personal journey throu…
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The Secret to Building an International Business Network & Why True Success is All About Values - Paul Whitnell | EP 232
53:01
53:01
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53:01The Secret to Building an International Business Network & Why True Success is All About Values - Paul Whitnell | EP 232 Episode Notes Join me as I delve into a candid conversation with Paul, the president of the British and Irish Trading Alliance (BITA), on this episode of North Star Conversations. Explore how Paul's personal experiences led him t…
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Scaling Success: Unveiling the Secrets of Entrepreneurship, Overcoming Failures & Building a Multi-Million Dollar Business from Scratch! - James Ashford | EP 231
2:06:14
2:06:14
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2:06:14Scaling Success: Unveiling the Secrets of Entrepreneurship, Overcoming Failures & Building a Multi-Million Dollar Business from Scratch! - James Ashford | EP 231 Episode Notes In this thought-provoking episode of North Star Conversations, I sit down with James Ashford, a true entrepreneur at heart, to explore his journey from overcoming challenges …
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Why Your Age Doesn't Define Your Success & Dyslexia Is a Hidden Superpower! The Power of Visualisation & Gratitude In Business - James Martin | EP 230
1:12:14
1:12:14
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1:12:14Episode Notes North Star Conversations with Will Polston - Episode - 230 - Why Your Age Doesn't Define Your Success & Dyslexia Is a Hidden Superpower! The Power of Visualisation & Gratitude In Busines with James Martin Join me as I reconnect with James Martin in this intriguing episode of North Star Conversations. Discover how James uses dyslexia a…
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Survive and Thrive: Embrace Resilience, Battle Cancer, and Achieve Financial Independence! How Carmel Transformed Her Life From a Freckle-Faced Farm Kid to Business Powerhouse, Finding Freedom and Purpose ...
1:02:58
1:02:58
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1:02:58Survive and Thrive: Embrace Resilience, Battle Cancer, and Achieve Financial Independence! How Carmel Transformed Her Life From a Freckle-Faced Farm Kid to Business Powerhouse, Finding Freedom and Purpose Beyond the Odds - Carmel Jane - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 2…
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Overcoming Gang Life: Turning Fights into Respect, Boxing As a Life Changer & Raising Future Champions! - Billy Long | EP228
46:08
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46:08Overcoming Gang Life: Turning Fights into Respect, Boxing As a Life Changer & Raising Future Champions! - Billy Long - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 228 - Overcoming Gang Life: Turning Fights into Respect, Boxing As a Life Changer & Raising Future Champions! Join me a…
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Creating Lasting Memories Through Entertainment: How He Leveraged Joy and Fun from Children's Parties to Build a Global Event Empire - Toby Burns | EP 226
1:03:48
1:03:48
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1:03:48Creating Lasting Memories Through Entertainment: How He Leveraged Joy and Fun from Children's Parties to Build a Global Event Empire - Toby Burns - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 227 - Creating Lasting Memories Through Entertainment: How He Leveraged Joy and Fun from C…
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Work & Family Balance: Avoid the "Two-Year Trap" to Grow Your Business and Keep Your Love Alive! Play Together, Resist Entropy & Strengthen Bonds - Kelly Clements | EP226
49:10
49:10
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49:10Work & Family Balance: Avoid the "Two-Year Trap" to Grow Your Business and Keep Your Love Alive! Play Together, Resist Entropy & Strengthen Bonds - Kelly Clements - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 226 - Work & Family Balance: Avoid the "Two-Year Trap" to Grow Your Busin…
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From Addict to Entrepreneur: Defying the Odds, Building a Multi-Million Dollar Business & Transforming Lives Through Recovery - Tiernan Dixon | EP 225
1:01:54
1:01:54
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1:01:54From Addict to Entrepreneur: Defying the Odds, Building a Multi-Million Dollar Business & Transforming Lives Through Recovery - Tiernan Dixon - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 225 - From Addict to Entrepreneur: Defying the Odds, Building a Multi-Million Dollar Business …
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Unconventional Accountant: How Taking Risks Can Lead to Business Success & The Importance Of Knowing Your Cash Flow! - John Holliday | EP224
54:05
54:05
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54:05Unconventional Accountant: How Taking Risks Can Lead to Business Success & The Importance Of Knowing Your Cash Flow! - John Holliday - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode 224 - Unconventional Accountant: How Taking Risks Can Lead to Business Success & The Importance Of Knowin…
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The Legendary Hairdresser: "5x British Champion Secrets!" Building Empires From Scratch & Mastering Delayed Gratification - Craig Hubert | EP223
56:54
56:54
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56:54The Legendary Hairdresser: "5x British Champion Secrets!" Building Empires From Scratch & Mastering Delayed Gratificationr - Craig Hubert - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode 223 - The Legendary Hairdresser: "5x British Champion Secrets!" Building Empires From Scratch & Mast…
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NASA Insider Reveals The Cultural Flaw That Triggered Columbia Tragedy! Master Radical Self Acceptance For Peak Leadership Performance - Dr. Laura Gallaher | EP 222
45:39
45:39
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45:39NASA Insider Reveals The Cultural Flaw That Triggered Columbia Tragedy! Master Radical Self Acceptance For Peak Leadership Performance - Dr. Laura Gallaher - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 222 - NASA Insider Reveals The Cultural Flaw That Triggered Columbia Tragedy! Ma…
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Get Your Free Book & Start Building Your Best Year Yet – A Gift to Help You Grow, Plan & Execute With Purpose | EP 221
4:10
4:10
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4:10Get Your Free Book & Start Building Your Best Year Yet – A Gift to Help You Grow, Plan & Execute With Purpose | EP 221 Episode Notes Welcome to the final installment of our daily series, Best Year Yet. In this episode, I discuss the importance of getting clear on your North Star and taking intelligent action towards your goals. As a gratitude gestu…
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The Quote That Changed Everything For Me – One Sentence That Shifted My Thinking & Helped Me Reframe Life | EP 220
3:12
3:12
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3:12The Quote That Changed Everything For Me – One Sentence That Shifted My Thinking & Helped Me Reframe Life | EP 220 Episode Notes Join me as I share one of the most impactful nuggets of wisdom that has guided me through tough times in this episode of North Star Conversations. Discover how the belief that "there is no such thing as lack of resources,…
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The 4 Futures Framework: How to Balance Your Health, Wealth, Relationships & Purpose in 2025 and Beyond | EP 219
6:45
6:45
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6:45The 4 Futures Framework: How to Balance Your Health, Wealth, Relationships & Purpose in 2025 and Beyond | EP 219 Episode Notes Join me as I delve into the concept of your four possible futures in this enlightening episode of North Star Conversations. Reflect on what life could be like three years from now across four different paths: amazing, good,…
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Create a Vivid Vision: How to Build a Clear, Motivating Picture of the Future That Pulls You Forward Every Day | EP 218
4:27
4:27
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4:27Create a Vivid Vision: How to Build a Clear, Motivating Picture of the Future That Pulls You Forward Every Day | EP 218 Episode Notes Join me as I dive into the concept of creating a vivid vision for your business in this episode of North Star Conversations. Learn the powerful process developed by Cameron Herold and discover how clear, detailed env…
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How to Review Your Goals the Right Way – The Weekly & Monthly Rituals That Drive Long-Term Success | EP 217
3:16
3:16
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3:16How to Review Your Goals the Right Way – The Weekly & Monthly Rituals That Drive Long-Term Success | EP 217 Episode Notes In this episode, I delve into the significance of regularly reviewing your North Star goals to maintain focus and progress. I share my personal strategy for weekly, monthly, and quarterly reviews to ensure efficiency and reduce …
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Your 2025 Meeting Rhythm – The Secret to Running Productive, Energising & Strategic Meetings That Drive Growth | EP 216
5:25
5:25
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5:25Your 2025 Meeting Rhythm – The Secret to Running Productive, Energising & Strategic Meetings That Drive Growth | EP 216 Episode Notes In this episode, I share my approach to planning and structuring effective business meetings to ensure 2025 becomes your best year yet. From an annual planning day to weekly tactical meetings, learn how to align goal…
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Get Your Clarity Plan: A Proven Framework to Make 2025 Your Most Intentional, Aligned & Powerful Year Yet | EP 215
3:15
3:15
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3:15Get Your Clarity Plan: A Proven Framework to Make 2025 Your Most Intentional, Aligned & Powerful Year Yet | EP 215 Episode Notes Join me as I delve into the world of personal accountability and its crucial role in achieving success. In this episode, I discuss various methods such as using scoreboards, accountability charts, and the power of having …
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How to Use Accountability Charts & Scorecards to Empower Teams, Free Yourself & Build True Business Freedom | EP 214
6:12
6:12
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6:12How to Use Accountability Charts & Scorecards to Empower Teams, Free Yourself & Build True Business Freedom | EP 214 Episode Notes Join me as I delve into the powerful strategy of using accountability charts in your business. Learn how these charts can help you free yourself from the operational involvement and empower your team to take ownership o…
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The Weekly Scoreboard Strategy – A Simple Way to Measure Progress, Stay Motivated & Hit Big Goals | EP 213
4:50
4:50
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4:50The Weekly Scoreboard Strategy – A Simple Way to Measure Progress, Stay Motivated & Hit Big Goals | EP 213 Episode Notes Join me as I dive into the power of using weekly scoreboards to track and optimize your business performance. In this episode, I explain the importance of differentiating between input and output data and why measuring your metri…
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How to Build an Unstoppable Peer Group – Why Your Environment Matters More Than Willpower | EP 212
4:03
4:03
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4:03How to Build an Unstoppable Peer Group – Why Your Environment Matters More Than Willpower | EP 212 Episode Notes In this episode of the best year yet daily mini-series, I explore the transformative power of having the ultimate peer group. Discover the significance of mentors, peers, and mentees in your personal and professional growth, and learn ac…
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Fear Held Me Back This Year – Here’s How I’m Facing It in 2025 & The Tools I’m Using to Break Through | EP 211
3:38
3:38
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3:38Fear Held Me Back This Year – Here’s How I’m Facing It in 2025 & The Tools I’m Using to Break Through | EP 211 Episode Notes Join me as I share a personal challenge I faced in 2024 and how a golden nugget of wisdom from Jordan Peterson helped change my perspective. Through embracing fear and recognizing the potential it holds, I was able to take es…
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1
The Daptone Super Soul Revue LIVE - Saundra Williams, Dap-Kings and Saun & Starr
1:00:46
1:00:46
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1:00:46Guy speaks to Saundra Williams, backing singer for Sharon Jones and one half of Saun & Starr, about starting out with Sharon and Starr in wedding bands, joining the Dap-Kings and becoming part of the Daptone family. Contact Guy and Ed: [email protected] Follow A Lifetime on Planet Groove on X: @ALOPG_POD Track Listing: Introduction …
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Why I Missed My 2024 Sales Goals – The Honest Truth About What Held Me Back & My Plan to Fix It | EP 210
4:44
4:44
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4:44Why I Missed My 2024 Sales Goals – The Honest Truth About What Held Me Back & My Plan to Fix It | EP 210 Episode Notes In this episode, I candidly share one of the major challenges I faced with our sales goals in the first half of 2024. Discover the struggles and breakthroughs we experienced in managing our sales metrics, marketing strategies, and …
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My Personal Health Goal Struggles in 2024 – What Went Wrong, What I Learned & How I’m Adjusting | EP 209
5:56
5:56
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5:56My Personal Health Goal Struggles in 2024 – What Went Wrong, What I Learned & How I’m Adjusting | EP 209 Episode Notes Join me in this episode as I delve into the personal challenges I faced in 2024 and the strategies I employed to overcome them. From reigniting my love for fitness to curbing my sugar cravings, I share the practical steps and minds…
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How to Build Habits That Stick – Why Most Fail & The Psychology-Backed Strategy That Actually Works | EP 208
6:23
6:23
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6:23How to Build Habits That Stick – Why Most Fail & The Psychology-Backed Strategy That Actually Works | EP 208 Episode Notes In this episode of North Star Conversations, I delve into the intricacies of habit creation and how it influences our daily lives. Learn about the three components that form a habit, the significance of triggers, and the concep…
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The Perfect Morning Routine: Simple Daily Rituals That Set You Up for Energy, Focus & Success | EP 207
6:26
6:26
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6:26The Perfect Morning Routine: Simple Daily Rituals That Set You Up for Energy, Focus & Success | EP 207 Episode Notes Join me as I explore the power of morning routines in this episode of North Star Conversations. I dive into the Savers method and my personal variations, offering practical tips on journaling, affirmations, visualisation, learning, a…
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Drake has filed ANOTHER lawsuit and he’s getting dragged for it. Let’s break it down piece by piece and get all your opinions too here in at @askthepointpod.com; We answered an email too! That & and more! Thank you for listening.Email or send us a Voice Message at [email protected] like, share and subscribe to Billie's R&B Youtube chan…
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How to Master the Art of Delegation – Free Up Time, Empower Others & Grow Without Overwhelm | EP 206
11:25
11:25
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11:25How to Master the Art of Delegation – Free Up Time, Empower Others & Grow Without Overwhelm | EP 206 Episode Notes In this final installment of our mini-series on mastering your time, I delve into the specifics of effective delegation. Discover techniques to identify what to delegate, communicate effectively, and ensure tasks are completed to your …
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How to Set Reminders That Actually Work – The Simple System to Keep Commitments & Stay on Track | EP 205
3:24
3:24
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3:24How to Set Reminders That Actually Work – The Simple System to Keep Commitments & Stay on Track | EP 205 Episode Notes In this episode, I share a tiny yet powerful hack to help you stay on top of tasks and ideas—using reminders. Discover how integrating voice-activated reminders into your daily routine can significantly boost your efficiency by cap…
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Why You Need a Must-Do List (Not a To-Do List) – The Secret to Staying Productive Without Burning Out | EP 204
8:14
8:14
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8:14Why You Need a Must-Do List (Not a To-Do List) – The Secret to Staying Productive Without Burning Out | EP 204 Episode Notes Join me in this episode of North Star Conversations as we dive into the importance of having a "must do list" for effective task management. We'll explore different types of task managers and how to create a centralised, prio…
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1
The Daptone Super Soul Revue LIVE - Amayo, Antibalas
1:21:58
1:21:58
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1:21:58Guy speaks to Amayo from Antibalas about his love of martial arts, how he shifted from percussionist to frontman in Antibalas, and more! Contact Guy and Ed: [email protected] Follow A Lifetime on Planet Groove on X: @ALOPG_POD Track Listing: Introduction by Binky Griptite (Live at the Apollo); The Dap-Kings Sare Kon Kon (Live at the…
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How to Build a Default Diary That Maximises Your Focus, Minimises Stress & Gets Results | EP 203
7:41
7:41
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7:41How to Build a Default Diary That Maximises Your Focus, Minimises Stress & Gets Results | EP 203 Episode Notes Join me in this episode of North Star Conversations as we delve into the concept of a default diary and how it can revolutionize your time management. I discuss the importance of scheduling tasks you love first to combat burnout and enhanc…
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1
5PM63: Catching up with Olympian Payton Jacobson
1:16:21
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1:16:212024 Olympian and recently-named Athlete of the Year Payton Jacobson joins the show for Episode 63 and discusses every big moment from his breakout season. In addition to providing behind-the-match details and what he enjoyed most about his journey to Paris, Jacobson also shares some of the struggles he endured as a young athlete in the spotlight, …
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The Time Audit: How to Take Back Control of Your Day & Free Up Hours Without Sacrificing What Matters | EP 202
5:42
5:42
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5:42The Time Audit: How to Take Back Control of Your Day & Free Up Hours Without Sacrificing What Matters | EP 202 Episode Notes Join me in this episode of North Star Conversations as we dive into mastering your time through a comprehensive time audit. I discuss the importance of priority management and the process of conducting a brain dump to categor…
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The Game-Changing Books You Need for 2025 – My Top Reading List for Growth, Wealth & Purpose | EP 201
6:15
6:15
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6:15The Game-Changing Books You Need for 2025 – My Top Reading List for Growth, Wealth & Purpose | EP 201 Episode Notes Join me as I discuss my top book recommendations from 2024 that you might want to read in 2025. From business to biographies, I'll share my insights on the best reads that have impacted me and could inspire you. Discover new books to …
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Should You Focus on Goals or Actions? The Truth About Motivation, Discipline & Long-Term Success | EP 200
4:14
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4:14Should You Focus on Goals or Actions? The Truth About Motivation, Discipline & Long-Term Success | EP 200 Episode Notes In this milestone 200th episode of North Star Conversations, I dive deep into the critical distinction between focusing on goals and concentrating on the actions required to achieve them. Using the launch of this podcast as an exa…
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How to Create Time in a Busy Life – The Secret to Feeling Better, Thinking Clearer & Performing at Your Best | EP 199
3:32
3:32
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3:32How to Create Time in a Busy Life – The Secret to Feeling Better, Thinking Clearer & Performing at Your Best | EP 199 Episode Notes In this episode, I dive into the importance of choosing how you want to spend your day. I share my personal realization of being a morning person and how I rearranged my schedule to better enjoy and utilise my mornings…
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Happy new year & 2025 is upon us! We're back(for good lol) and we talk all about the Skip Bayless lawsuit (and the JOY TAYLOR OF IT ALL)... That & and more! Thank you for listening.Email or send us a Voice Message at [email protected] like, share and subscribe to Billie's R&B Youtube channel:youtube.com/@rnbvibesnfinds-Thanks for Liste…
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1
Why You’re Probably Overestimating Short-Term Goals – And What That’s Costing You (Mentally & Emotionally) | EP 198
3:43
3:43
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3:43Why You’re Probably Overestimating Short-Term Goals – And What That’s Costing You (Mentally & Emotionally) | EP 198 Episode Notes In this episode, I delve into one of the significant changes I implemented in 2024 that might be valuable for your 2025. Reflecting on the famous Bill Gates quote, I share insights from revisiting my goals folder and the…
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How to Reprogram Your Subconscious Mind Using Affirmations – The Daily Habit That Shapes Who You Become | EP 197
6:14
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6:14How to Reprogram Your Subconscious Mind Using Affirmations – The Daily Habit That Shapes Who You Become | EP 197 Episode Notes In this episode, I dive into the transformative power of affirmations and how they can be used to reshape your subconscious mind for success. Learn about the fundamental principles behind crafting effective affirmations and…
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1
How to Use Visualisation to Achieve Your Goals, Rewire Your Mind & Step Into the Future You Desire | EP 196
5:58
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5:58How to Use Visualisation to Achieve Your Goals, Rewire Your Mind & Step Into the Future You Desire | EP 196 Episode Notes Join me as I dive into the transformative technique of visualisation, a powerful tool used by some of the world's most successful individuals. I'll share personal insights and actionable methods to effectively use visualisation …
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How Daily Gratitude & Journaling Can Rewire Your Brain for Joy, Focus & Lasting Motivation | EP 195
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11:13How Daily Gratitude & Journaling Can Rewire Your Brain for Joy, Focus & Lasting Motivation | EP 195 Episode Notes Join me as I delve into the transformative power of gratitude and journaling in this solo episode of North Star Conversations. Learn how a simple daily practice can shift your perspective, enhance your positivity, and significantly impr…
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