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Bio-Hack Your Best Life

Elisabeth Hoekstra

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Bio-Hack Your Best Life podcast is a captivating podcast co-hosted by the knowledgeable duo, Billy and Elisabeth Carson, whose combined expertise spans a range of intriguing topics from ancient wisdom to modern science. This podcast stands out as a unique union of their diverse knowledge bases, offering listeners a comprehensive guide to optimizing life through bio-hacking. Each episode delves into different aspects of bio-hacking, such as improving mental clarity, boosting physical health, ...
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I sit down every week with the most based people in crypto. My goal is to create a safe space to have the deepest and most real conversations with the biggest builders and investors in the industry, as well as to help educate the mainstream people, politicians, celebrities and big Web2 entrepreneurs coming into Web3. Hopefully this platform does its little part in onboarding as many people as possible into the incredible world of opportunities that Web 3 offers, while staying true to crypto’ ...
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Why not meditate?

Masako Kozawa

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Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or, someone who has tried it here and there, but hasn’t been able to stick to it? If so, this show is for you! Each week, host Masako Kozawa invites you to honest conversations by sharing basics of meditation, roadblocks many might encounter, practical steps to take, and how your daily practice could ...
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Welcome to The Jeremy Awakens Podcast, where we dive deep into raw, unfiltered conversations that challenge the status quo. Join me, Jeremy, as I explore bold and controversial topics around health, big pharma, masculinity, entrepreneurship, spirituality, and living authentically. This podcast is all about awakening to your highest potential, embracing your truth, and breaking free from the matrix. Expect vulnerable, thought-provoking episodes with inspiring guests that will push you to thin ...
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A podcast to discover what the hack security means for biology. Our host interviews some of the world's mad scientists and rad hackers across deceivingly unrelated disciplines to uncover what the future holds and how we can design against crime.
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If you are looking to learn how to get over your plateaus fix your knee/back pain or any abnormalities that you face this is an awesome podcast for you. We keep this podcast up-to-date weekly with the newest information to help you reach your goals.
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The Ultimate Bio-Hack for Women

Dr. Brandy Victory, D.C.

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The Ultimate Bio-Hack For Women, hosted by Dr. Brandy Victory, D.C. is a podcast for high-achieving women who are looking to hack their way into better performance, upleveling their productivity, optimizing vitality, mood and mindset, all from the perspective of being a woman. Men cannot come close to knowing how to tell us to hack our hormones, health, cellulite and lives. Your ultimate hack comes from being turned on and tapping your magic. Dr. Brandy shares the art, science and magic of b ...
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Optimize Your Life

Gary te Roller

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Optimize Your Life with Gary te Roller is a podcast for entrepreneurs and high-performing individuals who want to achieve true, balanced wellness and a state of thriving within their business. Join Gary as he interviews leading minds and thought leaders around the world on topics such as wellness, business optimization, start-ups, scaling business sustainability, leadership, personal development, and brand development. If you're looking to optimize your life and take your business to the nex ...
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Welcome to the podcast that will introduce you to new perceptions of Reality. The concepts shared will come with real life stories and personal experience. We will be diving deep on all topics like; Finances, Family, Relationship, Marriage, Parenting, Career, Entrepreneurship, Physical Health, Mental Health, Bio Hacking, Spirituality, Science, and etc. We think that every episode will offer everyone something new they can learn and implement into their lives. You are "The Messenger" in Your ...
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Welcome to YOU, a podcast about the intersection of technology, humanity, and identity, brought to you by Okta. Each episode, host Claire L. Evans speaks with renowned experts in the fields of science, technology, art, philosophy, and design about how tech is changing the way we see ourselves, each other, and the world. Together, we’ll explore the many facets of identity: how we quantify ourselves, find love and belonging, engage as citizens, and so much more.
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Welcome to the Hydrate Podcast with Tracy Duhs, your bioharmonizing bestie for simplifying wellness. Tracy, an experienced advisor in the bio energetic space, merges science with simplicity to offer clear, actionable strategies that make optimizing your health both accessible. Say goodbye to the complexities of biohacking—Tracy's approach to bioharmonizing provides practical solutions to enhance your well-being without the overwhelm. Tune in to Hydrate and learn how to achieve a balanced, he ...
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Alt|Life

Sadaf Vahedna

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Alt|Life is a podcast for those seeking to experience an alternate reality and break free from the chains of conventional thinking. Hosted by Sadaf Vahedna, this podcast challenges the limitations of mainstream education and knowledge, diving into realms that are both mystical and scientific. Each episode offers mind-blowing insights and discussions that will make you rethink your understanding of the world. Join Sadaf on her exploration as she delves into psychology, physics, philosophy, an ...
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Curiosity meets inspiration. My mission: to connect with interesting individuals and uncover what makes them truly fascinating. In each episode, I engage in conversations with people who share a common trait: a remarkable ability or relentless drive to move forward and achieve growth. I created this podcast because I’m a curious soul, always eager to learn. There are so many amazing people out there, each with unique stories and insights. What ties my guests together is their passion for pro ...
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Interviews with the researchers, founders, and investors of the BioTech industry. An insiders look into what is going on in the world of BioTech, from curing aging to psychedelic therapy, we interview the game changers of the industry. The unsung hero's that are moving the industry forward in a significant way. The world is going to be a vastly different place in the next 10-20 years because of what's happening in the BioTech industry right now.Human civilization will move forward farther, f ...
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The Emma Guns Show

Emma Gunavardhana

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If you're in the mood for a deep and meaningful then this is the podcast for you. Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it. Watch clips from the show on Youtube The Emma Guns Show Follow Emma on Instagram @emmaguns Join the podcast's Facebook ...
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Welcome to the Ramblings of the FreeWi that stands for French and Kiwi and that’s me, I am your host Jean-Philippe DIEL. In this podcast, I document my entrepreneurship Journey building SymbionIQ Labs. I talk about some of the latest tech trends like AI, BlockChain, Web3, Wearables, AR VR or the Metaverse. Most importantly, I talk about data privacy and ownership. I share my opinions, the good, the bad, sometimes the ugly but always trying to remain practical. If you enjoy this show please s ...
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Having hosted the Aging aint for Sissie's podcast for two years, I wanted to expand what I could discuss. This podcast will touch on the fun of aging and whatever has crossed my mind! Please join me as I walk through life! #retirement #travel #fun #aginggracefully Link in my bio! Listen now! #insidemarcysmind #aginggracefully #retired #retirementpreperation #aging #retirementplanning www.insidemarcysmind.com
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Stick and Hack On-Air

Stick and Hack Media

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Stick & Hack brings you an amazing mix of golf content from a daily golf story, weekly reactions to the PGA/LPGA tournaments and news, as well as amazing guests from sports psychologist’s to golf superstars. Stick & Hack has just the right mix of behind-the-scenes, stories of the game, and world-class interviews to keep you entertained and educated in between your rounds.
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Zach Neil, the ultimate underdog, high school drop out turned monster winner, published author, and entrepreneur provides advice, tips and motivation to win at business, your personal life and most of all, at being the best version of you! If you’re looking for answers, tune in!
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From Winston Churchill's 'Blood, Toil, Tears and Sweat' to Steve Jobs' 'How to Live Before you Die', history has proven time and time again that great speeches change lives. In this series, Alex Merry asks some of today's tech titans, scientists, Olympians and comedians to share five talks that have inspired them on their journeys to creating change. Produced by Benedict Holzmann.
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@fitfoodsam and @fitfoodmad talking all things health, food, supplements and industry trends. Constantly learning as they go and teaching the information back to the listener in an easy to process way. With guest appearances from friends within the industry, this podcast is an opportunity to learn from the heart of the fitness!
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Bliss and Grit

Vanessa Scotto and Brooke Thomas

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Long time friends Vanessa Scotto and Brooke Thomas are having conversations about being spiritual practitioners in the modern world. How do you find sacredness in today's materialistic society? Is there a place for psychology in the realm of spirituality? Can embodied meditation lead to greater evolution? How do we ultimately embrace more aliveness- all the beauty and crazy, the joys and messes, the bliss and the grit that is a human life? Join us as we feel our way through the path by integ ...
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✈️ The Zero To Travel Podcast has been downloaded 12+ million times and named a "Best Travel Podcast" by The Washington Post, Travel + Leisure, The Telegraph, and Forbes. Packed with life-changing perspectives, inspiration, and practical advice for everyone from travel newbies to nomads, this podcast will give you everything you need to travel the world on your terms, regardless of your situation or experience. Welcome to our amazing global listening community! Since 2013, "Travel Ambassador ...
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RE:HUMAN

JOLSID

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JOLSID podcast is about Decoding Life & Hacking Success with the help of Neuroscience, Cognitive Psychology and Bio-hacks. This podcast will provide you with the scientific facts and cutting edge research that you can apply to your daily lives, in order to enhance your cognitive performance and significantly improve the quality of your life.
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In this episode of HYDRATE, Tracy sits down with David Reid, CEO of Manna Vitality, to explore the power of minerals, structured water, and bio-photonic frequencies in detoxification, hydration, and unlocking the body’s potential as a “liquid light” superconductor. David is a visionary in holistic health, dedicating 15+ years to studying the interp…
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Example of a Payload Delivered Through Steganography Xavier and Didier published two diaries this weekend, building on each other. First, Xavier showed an example of an image being used to smuggle an executable past network defenses, and second, Didier showed how to use his tools to extract the binary. https://isc.sans.edu/diary/Example%20of%20a%20…
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I’m bringing you a roundup of the most popular and community-loved highlights from the Zero To Travel newsletter this month, offering practical travel tips, lifestyle insights, and some good old-fashioned wanderlust inspiration. You’ll hear science-backed strategies for boosting happiness, why now might be the time to take action on a second passpo…
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In this episode, Parker Sloan shares her healing journey and how women can reconnect with their bodies, cycles, and feminine energy. We talk about birth control, cyclical health, and why women need a different approach to wellness. A powerful conversation for those seeking more authenticity and balance. Your spiritual path is yours to define. Learn…
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Attacks against Teltonika Networks SMS Gateways Attackers are actively scanning for SMS Gateways. These attacks take advantage of default passwords and other commonly used passwords. https://isc.sans.edu/diary/Attacks%20against%20Teltonika%20Networks%20SMS%20Gateways/31888 Commvault Vulnerability CVE-2205-34028 Commvault, about a week ago, publishe…
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Anthony Scaramucci, founder of SkyBridge Capital and former White House Communications Director, reveals his transformation from Bitcoin skeptic to having over 70% of his net worth in digital assets. In this conversation, Scaramucci shares his journey from financial anxiety in a blue-collar family to Wall Street success, including the pivotal $10,0…
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Have you traveled just to go to a music festival? What one realization can lead to a life of travel? Jason Law and his wife Kelly are the duo behind Festy GoNuts and GoNuts Marketing, the ultimate resource for enhancing your music festival experience. They’ve been to countless festivals, created a tight-knit community of festival lovers, and know e…
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Honeypot Iptables Maintenance and DShield-SIEM Logging In this diary, Jesse is talking about some of the tasks to maintain a honeypot, like keeping filebeats up to date and adjusting configurations in case your dynamic IP address changes https://isc.sans.edu/diary/Honeypot%20Iptables%20Maintenance%20and%20DShield-SIEM%20Logging/31876 XRPL.js Compro…
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In this episode of HYDRATE, Tracy sits down with Hans Eng, founder of ENG3, a pioneer in bioenergetic technology and creator of the NanoVi device, which helps enhance cellular repair by leveraging structured water and electromagnetic energy. Hans brings a deep background in material science and proteomics, having spent years studying proteins and h…
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✍🏼 Subscribe -- https://podcasts.apple.com/gb/podcast/the-emma-guns-show/id1102982843 How rude? | The Emma Guns Show 📝 People have some nerve, don't they? But seeing as someone on social media - faceless account, of course! - has accused me of having a restrictive eating disorder, let's talk about it. For the record, I honestly can't see how making…
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xorsearch.py: Ad Hoc YARA Rules Adhoc YARA rules allow for easy searches using command line arguments without having to write complete YARA rules for simple use cases like string and regex searches https://isc.sans.edu/diary/xorsearch.py%3A%20%22Ad%20Hoc%20YARA%20Rules%22/31856 Google Spoofed via DKIM Replay Attack DKIM replay attacks are a known i…
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What is it like to hike over 2,000 miles on the Appalachian Trail… with your teenage kid? Jessica and Largo are part of the adventurous WorldTowning family, who’ve been living a full-time travel lifestyle for over a decade. From sailing across the Atlantic to road-tripping Europe in an RV, they’ve redefined “home” and “school” many times over. Jess…
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It's 2025, so why are malicious advertising URLs still going strong? Phishing attacks continue to take advantage of Google s advertising services. Sadly, this is still the case for obviously malicious links, even after various anti-phishing services flag the URL. https://isc.sans.edu/diary/It%27s%202025...%20so%20why%20are%20obviously%20malicious%2…
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Microsoft Entra User Lockout Multiple organizations reported widespread alerts and account lockouts this weekend from Microsoft Entra. The issue is caused by a new feature Microsoft enabled. This feature will lock accounts if Microsoft believes that the password for the account was compromised. https://www.bleepingcomputer.com/news/microsoft/widesp…
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In today's Podcast we have Dustin Robinson’s whos insights span a wide range of topics, from personal growth and relationships to business and societal issues. His journey from a structured, rule-following individual to an entrepreneur embracing authenticity and psychedelics is inspiring. The podcast is a treasure trove of wisdom for anyone looking…
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In this episode, host Masako interviews Sintia Mazon, a practitioner based in Istanbul, Turkey, with an extensive background in holistic health and meditation. Sintia narrates her transformative journey from co-owning a computer learning center until 2000 to pivoting towards holistic healing practices. Initially skeptical, she was introduced to Rei…
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RedTail: Remnux and Malware Management A description showing how to set up a malware analysis in the cloud with Remnux and Kasm. RedTail is a sample to illustrate how the environment can be used. https://isc.sans.edu/diary/RedTail%2C%20Remnux%20and%20Malware%20Management%20%5BGuest%20Diary%5D/31868 Critical Erlang/OTP SSH Vulnerability Researchers …
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Pedro Gomes, founder of Wallet Connect, reveals why blockchain addresses may soon matter more than passports. He shares insights on digital identity beyond borders, preventing wallet monopolies, and why stablecoins will transform commerce. In this episode, we explore: - How wallets could create monopolies without proper standards - Why national ide…
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Nate Menninger has chased experiences around the world, from running with the bulls in Spain to diving the Blue Hole in Belize. Most recently, he became one of the first foreigners to work as a Himalayan porter in Nepal, an experience he documented in his first-ever film, The Porter. In this episode, Nate shares the wild story of becoming a porter …
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Apple Updates Apple released updates for iOS, iPadOS, macOS, and VisionOS. The updates fix two vulnerabilities which had already been exploited against iOS. https://isc.sans.edu/diary/Apple%20Patches%20Exploited%20Vulnerability/31866 Oracle Updates Oracle released it quarterly critical patch update. The update addresses 378 security vulnerabilities…
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Online Services Again Abused to Exfiltrate Data Attackers like to abuse free online services that can be used to exfiltrate data. From the originals , like pastebin, to past favorites like anonfiles.com. The latest example is gofile.io. As a defender, it is important to track these services to detect exfiltration early https://isc.sans.edu/diary/On…
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What hidden stories lie beneath the surface of the places you travel? Clare Hammond is an award-winning investigative journalist currently working with Global Witness to expose the issues relating to natural resources, conflict, and corruption. In 2016 while working in Myanmar, she discovered an obscure map showing a web of railways that weren’t sh…
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xorsearch Update Diedier updated his "xorsearch" tool. It is now a python script, not a compiled binary, and supports Yara signatures. With Yara support also comes support for regular expressions. https://isc.sans.edu/diary/xorsearch.py%3A%20Searching%20With%20Regexes/31854 Shorter Lived Certificates The CA/Brower Forum passed an update to reduce t…
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✍🏼 Subscribe -- https://podcasts.apple.com/gb/podcast/the-emma-guns-show/id1102982843 I Can't Believe I did this for 40 hours! | The Emma Guns Show 📝 Here's an update for you. My weight loss progress and an unexpected challenge within a challenge - a mega fast! 📰 Please don't attempt to fast until you have consulted a medical professional. 👗 In thi…
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On today's solo show, we talk about the my personal connection to Judaism, the deeper meanings behind Passover traditions, and how the holiday serves as an opportunity for inner liberation from limiting habits and ego. Your spiritual path is yours to define. Learn how to embrace ancient wisdom, plant medicine, and inner transformation to reclaim yo…
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Exploit Attempts for Recent Langflow AI Vulnerability (CVE-2025-3248) After spotting individaul attempts to exploit the recent Langflow vulnerability late last weeks, we now see more systematic internet wide scans attempting to verify the vulnerability. https://isc.sans.edu/forums/diary/Exploit+Attempts+for+Recent+Langflow+AI+Vulnerability+CVE20253…
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In this episode of HYDRATE, Tracy sits down with Rowena Gates, a visionary leader from ENG3, the company behind the revolutionary NanoVi technology that helps support cellular repair and reduce oxidative stress. Rowena brings decades of expertise in bioengineering solutions and wellness innovation. At ENG3, she has been instrumental in advancing te…
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In this soul-stirring episode, Jeremy sits down with the radiant Danielle Paige—modern-day oracle, astrologer, and spiritual guide—to explore how one of the most devastating moments of her life became the catalyst for deep transformation. When a fire tore through her dream home in Pacific Palisades, Danielle was guided by spirit to leave just in ti…
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Network Infraxploit Our undergraduate intern, Matthew Gorman, wrote up a walk through of CVE-2018-0171, an older Cisco vulnerability, that is still actively being exploited. For example, VOLT TYPHOON recently exploited this problem. https://isc.sans.edu/diary/Network+Infraxploit+Guest+Diary/31844 Windows Update Issues / Windows 10 Update Microsoft …
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From Finland to the Nordics: Julia Paulsen's Journey in e-CommerceIn this engaging podcast episode, Julia Paulsen, the director of e-Commerce at Elkjøp Nordic, shares her journey from growing up in Karelia, Finland, to leading e-commerce strategies across multiple Nordic countries. Julia discusses her passion for data-driven decision making, her un…
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In this revealing conversation, DeFi pioneer Andre Cronje discusses building protocols worth billions and his decision to give away 100% of the tokens. After creating Yearn Finance without keeping anything for himself, Andre shares how these experiences dramatically changed his view of human nature. From facing SEC threats to his work on Sonic bloc…
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What is it about Sicily that makes travelers fall in love (and some never leave)? Linda Sarris is a Sicilian travel expert, private chef, and the author of three Moon Travel Guides covering Sicily and Southern Italy. After building her career as a private chef in New York City, she followed her passion for food and culture to Palermo, Italy, where …
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Getting Past PyArmor PyArmor is a python obfuscation tool used for malicious and non-malicious software. Xavier is taking a look at a sample to show what can be learned from these obfuscated samples with not too much work. https://isc.sans.edu/diary/Obfuscated%20Malicious%20Python%20Scripts%20with%20PyArmor/31840 CenterStack RCE CVE-2025-30406 Glad…
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Microsoft Patch Tuesday Microsoft patched over 120 vulnerabilities this month. 11 of these were rated critical, and one vulnerability is already being exploited. https://isc.sans.edu/diary/Microsoft%20April%202025%20Patch%20Tuesday/31838 Adobe Updates Adobe released patches for 12 different products. In particular important are patches for Coldfusi…
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What makes Andalusia one of the best hidden gems in all of Spain? Lucas Peters is a tour operator and award-winning travel writer. His latest book with Moon Travel Guides explores the magic of southern Spain, sharing the must-see highlights, unique experiences, and the best local flavors of Seville, Granada, and Andalusia. In this episode, Lucas un…
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XORsearch: Searching With Regexes Didier explains a workaround to use his tool XORsearch to search for regular expressions instead of simple strings. https://isc.sans.edu/diary/XORsearch%3A%20Searching%20With%20Regexes/31834 MCP Security Notification: Tool Poisoning Attacks Invariant labs summarized a critical weakness in the Model Context Protocol…
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✍🏼 Subscribe -- https://podcasts.apple.com/gb/podcast/the-emma-guns-show/id1102982843 This Feels AMAZING! | The Emma Guns Show 📝 Sure, we had an iffy start but I have been in 'the zone' and as well as a result on the scale, there have been some non-scale victories that are worth mentioning. 📰 Plus, it's time to look at what the high protein, low fa…
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In this episode, I open my heart and share how I’ve learned to navigate uncertainty through faith, trusting in the Creator’s plan and the power of divine timing. Choosing faith over fear isn’t just a mindset for me; it’s a vibrational lifestyle that’s brought transformation, purpose, and deep inner peace. 🔹 Living from Faith, Not Fear: Jeremy contr…
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New SSH Username Report A new ssh/telnet username reports makes it easier to identify new usernames attackers are using against our telnet and ssh honeypots https://isc.sans.edu/diary/New%20SSH%20Username%20Report/31830 Quickshell Sharing is Caring: About an RCE Attack Chain on Quick Share The Google Quick Share protocol is susceptible to several v…
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Brandon Millman, co-founder and CEO of Phantom, reveals how his team built crypto's most popular wallet with over 15 million monthly active users. While other wallets prioritized technology, Phantom focused on user experience, making crypto accessible to everyone. Brandon shares insights from his Twitter days and explains why traditional finance ap…
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In today's episode we have the one and only Jason Shurka, a spiritual teacher, writer, speaker, health and wellness advocate, and founder of Unified Worlds. Jason shares profound insights on spirituality, healing, and personal growth in this deeply personal and transformative conversation. Loss and Purpose: Jason reflects on the unexpected passing …
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What is your unconventional addiction? Is it certain food, dysfunctional relationships, dramas, overworking, or mindlessly scrolling through social media? No judgment, we all have at least one thing that we use in order to soothe and numb ourselves. In this episode, an author, photographer, and certified life coach, Kristine Casart, shares her insp…
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Exploring Statistical Measures to Predict URLs as Legitimate or Intrusive Using frequency analysis, and training the model with honeypot data as well as log data from legitimate websites allows for a fairly simple and reliable triage of web server logs to identify possible malicious activity. https://isc.sans.edu/diary/Exploring%20Statistical%20Mea…
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Cancer treatment becomes a window into resilience, gratitude, and finding joy in the ordinary in this deeply personal episode. Marcy opens up about navigating her third round of chemotherapy, candidly describing it as "the hardest thing I've ever done." The unique challenge isn't just physical—it's the psychological disconnect between not looking s…
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What if you could build a business that funds your dream lifestyle without sacrificing travel and freedom? Dan Demsky is the co-founder and CEO of Unbound Merino, a premium Merino wool clothing brand that has redefined minimalist, high-performance fashion. Dan has built Unbound Merino into an eight-figure global business while working fully remotel…
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Surge in Scans for Juniper t128 Default User Lasst week, we dedtect a significant surge in ssh scans for the username t128 . This user is used by Juniper s Session Smart Routing, a product they acquired from 128 Technologies which is the reason for the somewhat unusual username. https://isc.sans.edu/diary/Surge%20in%20Scans%20for%20Juniper%20%22t12…
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Apple Patches Everything Apple released updates for all of its operating systems. Most were released on Monday with WatchOS patches released today on Tuesday. Two already exploited vulnerabilities, which were already patched in the latest iOS and macOS versions, are now patched for older operating systems as well. A total of 145 vulnerabilities wer…
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Is it time to rethink the “rules of life?” What if you could redefine success, family, and adventure on your own terms? Ingrid Alm is an adventurer, writer, and mom who has made it her mission to challenge the conventional rules of life. Ingrid has walked, paddled, and biked thousands of miles with her family in tow, proving that parenthood doesn’t…
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