I sit down every week with the most based people in crypto. My goal is to create a safe space to have the deepest and most real conversations with the biggest builders and investors in the industry, as well as to help educate the mainstream people, politicians, celebrities and big Web2 entrepreneurs coming into Web3. Hopefully this platform does its little part in onboarding as many people as possible into the incredible world of opportunities that Web 3 offers, while staying true to crypto’ ...
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Bio Hacking Podcasts
Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or, someone who has tried it here and there, but hasn’t been able to stick to it? If so, this show is for you! Each week, host Masako Kozawa invites you to honest conversations by sharing basics of meditation, roadblocks many might encounter, practical steps to take, and how your daily practice could ...
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Welcome to The Jeremy Awakens Podcast, where we dive deep into raw, unfiltered conversations that challenge the status quo. Join me, Jeremy, as I explore bold and controversial topics around health, big pharma, masculinity, entrepreneurship, spirituality, and living authentically. This podcast is all about awakening to your highest potential, embracing your truth, and breaking free from the matrix. Expect vulnerable, thought-provoking episodes with inspiring guests that will push you to thin ...
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A podcast to discover what the hack security means for biology. Our host interviews some of the world's mad scientists and rad hackers across deceivingly unrelated disciplines to uncover what the future holds and how we can design against crime.
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Gary te Roller is an entrepreneur & functional health expert. He's the founder of The Longevity Lab - personalised biohacking protocols to reverse chronic illness, shed fat, and reverse aging (2,358+ lives transformed!) and Not Vanilla, an agency using AI and human teams to scale revenue for wellness brands, health experts & doctors. He created Optimize Your Life Podcast for raw, unedited chats with innovators in health, wellness, personal development, and entrepreneurship, sharing real insi ...
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If you are looking to learn how to get over your plateaus fix your knee/back pain or any abnormalities that you face this is an awesome podcast for you. We keep this podcast up-to-date weekly with the newest information to help you reach your goals.
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The Ultimate Bio-Hack For Women, hosted by Dr. Brandy Victory, D.C. is a podcast for high-achieving women who are looking to hack their way into better performance, upleveling their productivity, optimizing vitality, mood and mindset, all from the perspective of being a woman. Men cannot come close to knowing how to tell us to hack our hormones, health, cellulite and lives. Your ultimate hack comes from being turned on and tapping your magic. Dr. Brandy shares the art, science and magic of b ...
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A podcast by Khaled Soltan. Features unique guests from all walks of life living in Qatar. A space for growth by reflecting on different perspectives and experiences.
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Spiritual and Personal Growth
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Hosted by Elisabeth Carson - an entrepreneur, speaker, and survivor turned spiritual guide - UNLIMITED features powerful conversations with world-class guests on topics ranging from metaphysics, consciousness, divine and sexual energy, to trauma recovery, shadow work, and holistic health. Elisabeth draws from personal experience: overcoming a past of abuse, addiction, crime, and deep-rooted trauma through over 90 holistic healing modalities. Her mission is to inspire others to reclaim their ...
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Welcome to the podcast that will introduce you to new perceptions of Reality. The concepts shared will come with real life stories and personal experience. We will be diving deep on all topics like; Finances, Family, Relationship, Marriage, Parenting, Career, Entrepreneurship, Physical Health, Mental Health, Bio Hacking, Spirituality, Science, and etc. We think that every episode will offer everyone something new they can learn and implement into their lives. You are "The Messenger" in Your ...
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Welcome to YOU, a podcast about the intersection of technology, humanity, and identity, brought to you by Okta. Each episode, host Claire L. Evans speaks with renowned experts in the fields of science, technology, art, philosophy, and design about how tech is changing the way we see ourselves, each other, and the world. Together, we’ll explore the many facets of identity: how we quantify ourselves, find love and belonging, engage as citizens, and so much more.
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Alt|Life is a podcast for those seeking to experience an alternate reality and break free from the chains of conventional thinking. Hosted by Sadaf Vahedna, this podcast challenges the limitations of mainstream education and knowledge, diving into realms that are both mystical and scientific. Each episode offers mind-blowing insights and discussions that will make you rethink your understanding of the world. Join Sadaf on her exploration as she delves into psychology, physics, philosophy, an ...
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Interviews with the researchers, founders, and investors of the BioTech industry. An insiders look into what is going on in the world of BioTech, from curing aging to psychedelic therapy, we interview the game changers of the industry. The unsung hero's that are moving the industry forward in a significant way. The world is going to be a vastly different place in the next 10-20 years because of what's happening in the BioTech industry right now.Human civilization will move forward farther, f ...
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Welcome to the Ramblings of the FreeWi that stands for French and Kiwi and that’s me, I am your host Jean-Philippe DIEL. In this podcast, I document my entrepreneurship Journey building SymbionIQ Labs. I talk about some of the latest tech trends like AI, BlockChain, Web3, Wearables, AR VR or the Metaverse. Most importantly, I talk about data privacy and ownership. I share my opinions, the good, the bad, sometimes the ugly but always trying to remain practical. If you enjoy this show please s ...
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Welcome to the Biohumans podcast. Join us on the journey to building the most optimised version of ourselves.
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Everyday Ergonomics for Working Moms | Stop pain, fix biomechanics, improve function
Amanda Rabin
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Hey momma, are you exhausted from putting your daily aches and pins aside to care for everyone else? Do you struggle to make time for regular physical therapy, chiropractic or massage appointments for yourself? I’ve been there. Hi. I’m Amanda, a mom of three littles and a working physical therapist. I had my first baby during the last year of graduate school. I was new to motherhood and overwhelmed with my career journey. I remember being on the bed with my laptop while nursing a baby, juggl ...
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Stick & Hack brings you an amazing mix of golf content from a daily golf story, weekly reactions to the PGA/LPGA tournaments and news, as well as amazing guests from sports psychologist’s to golf superstars. Stick & Hack has just the right mix of behind-the-scenes, stories of the game, and world-class interviews to keep you entertained and educated in between your rounds.
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Zach Neil, the ultimate underdog, high school drop out turned monster winner, published author, and entrepreneur provides advice, tips and motivation to win at business, your personal life and most of all, at being the best version of you! If you’re looking for answers, tune in!
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Healthy eating changed my life forever. In this show I will tell you how eating well made me well and changed my entire outlook on life.
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Feng Shui Living: Tips for busy women looking to destress, relieve anxiety, and live with more intention
Lisa Morton
0118
I help busy women transform their lives by harmonizing their living space through holistic home wellness and design. In this podcast you'll learn about crafting a home to improve your health and well-being. I'll share easy to implement Feng Shui tips that you can take on today. We'll also discuss holistic interior design, color psychology, biophilia, natural home products, clutter clearing, and home organizing. Are you stressed out, anxious or need a reset? Are you struggling with illness, d ...
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From Winston Churchill's 'Blood, Toil, Tears and Sweat' to Steve Jobs' 'How to Live Before you Die', history has proven time and time again that great speeches change lives. In this series, Alex Merry asks some of today's tech titans, scientists, Olympians and comedians to share five talks that have inspired them on their journeys to creating change. Produced by Benedict Holzmann.
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@fitfoodsam and @fitfoodmad talking all things health, food, supplements and industry trends. Constantly learning as they go and teaching the information back to the listener in an easy to process way. With guest appearances from friends within the industry, this podcast is an opportunity to learn from the heart of the fitness!
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Curiosity meets inspiration. My mission: to connect with interesting individuals and uncover what makes them truly fascinating. In each episode, I engage in conversations with people who share a common trait: a remarkable ability or relentless drive to move forward and achieve growth. I created this podcast because I’m a curious soul, always eager to learn. There are so many amazing people out there, each with unique stories and insights. What ties my guests together is their passion for pro ...
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Good Intentions connects with experts and storytellers around social impact, psychology, mindfulness, personal growth, and health. Each conversation unpacks the beliefs and rituals that drive and ground each guest. You will hear about achievements that go beyond the conventional and tangible to a deeper level, finding the meaning and intention behind what we do. I believe that there is a deep longing in our culture and society for something more: something higher, something deeper. Material ...
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Long time friends Vanessa Scotto and Brooke Thomas are having conversations about being spiritual practitioners in the modern world. How do you find sacredness in today's materialistic society? Is there a place for psychology in the realm of spirituality? Can embodied meditation lead to greater evolution? How do we ultimately embrace more aliveness- all the beauty and crazy, the joys and messes, the bliss and the grit that is a human life? Join us as we feel our way through the path by integ ...
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Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.
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If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens. Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, ...
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Join 19Keys on 'High Level Conversations', the award-winning show elevating your mindset and value. In Partnership with the Earn Your Leisure network, this is the show where thought leadership meets empowerment. Each episode features luminaries like Billy Carson and Wallstreet Trapper, exploring topics from financial literacy to future tech, emotional intelligence to wellness. Our mission is to challenge, inspire, and ignite change. Be a part of this journey to reshape narratives and elevate ...
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JOLSID podcast is about Decoding Life & Hacking Success with the help of Neuroscience, Cognitive Psychology and Bio-hacks. This podcast will provide you with the scientific facts and cutting edge research that you can apply to your daily lives, in order to enhance your cognitive performance and significantly improve the quality of your life.
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Daily cybersecurity news for practitioners. Vulnerabilities, defenses, threats, network security insight, research and more to make you sound smarter as you get to the office in the morning. New each weekday.
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✈️ The Zero To Travel Podcast has been downloaded 12+ million times and named a "Best Travel Podcast" by The Washington Post, Travel + Leisure, The Telegraph, and Forbes. Packed with life-changing perspectives, inspiration, and practical advice for everyone from travel newbies to nomads, this podcast will give you everything you need to travel the world on your terms, regardless of your situation or experience. Welcome to our amazing global listening community! Since 2013, "Travel Ambassador ...
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A few years ago, we were just two mainstream, everyday American women who both had very little interest in federal or global politics. But like many of you, the onslaught of cancel culture, virtue signaling, censorship, and the twisted narrative of patriotic Americans being a “threat to democracy” that started being forced down our throats by the federal government and mainstream media back in 2021 made us feel frustrated, isolated, and angry. Instead of sitting back and quietly taking it as ...
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Sometimes Love Isn't Enough: The Parenting Through Challenges Podcast - A practical yet heartfelt podcast for parents who are overwhelmed by unique challenges in parenting. Join Angie Grandt – Generational Healing Specialist – as she leads you on a journey to rebuild a relationship with your child – you know – the one who you promised to love unconditionally, but who keeps pushing you away and displaying such unsettling behaviors, and now you find you are so easily triggered by all their beh ...
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57. Bio-Hack Your Holiday Travel: Pain-Free Tips for Moms on the Move
21:49
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Let’s make holiday travel easier on the body you mother in. Whether you’re traveling by car, plane, train, or just shuffling between homes — this episode gives you simple, doable ergonomic hacks to reduce tension, improve circulation, and keep your body feeling supported and cared for. We’ll cover: Pre-travel stretching + walking for blood flow & i…
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Smart Spaces: How to Bio-hack Your Home for Wellbeing
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Do you love implementing hacks to make life easier? If so, you'll love this episode. I share some great bio-hacking tips including some popular bio-hacking products. Want to know about my personal favorites? Sign up for the VIP podcast membership for access to that episode. Support the show Thanks so much for listening to Feng Shui Living! Hosted b…
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SANS Stormcast Monday, November 24th, 2025: CSS Padding in Phishing; Oracle Identity Manager Scans Update;
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Use of CSS stuffing as an obfuscation technique? Phishing sites stuff their HTML with benign CSS code. This is likely supposed to throw of simple detection engines https://isc.sans.edu/diary/Use%20of%20CSS%20stuffing%20as%20an%20obfuscation%20technique%3F/32510 Critical Oracle Identity Manager Flaw Possibly Exploited as Zero-Day Early exploit attem…
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88. Trauma, parenting, and resilience - with Guest Dina Lobo
47:24
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Our personal experiences have such a powerful impact on the parent we are being with our own kids. If we want to really break the cycles that have caused us to be someone we're not, then we MUST heal us first. Join me for this powerful interview with Dina Lobo Lewis as we dig into how our stories about ourselves dance with our parenting, and the ch…
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Healing Water, Suppressed History & Earth Energy with Elisabeth Carson & Maria Wheatley
1:04:53
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Join host Elizabeth Carson as she sits down with master dowser and geomancer, Maria Wheatley, to dive deep into the repressed history and hidden energies of the world's most sacred sites, including Stonehenge, the Great Pyramid of Giza, and Avebury. Maria Wheatley, who inherited the archives of master dowsers and is a highly respected expert on meg…
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SANS Stormcast Friday, November 21st, 2025: Oracle Idendity Manager Scans; SonicWall DoS Vuln; Adam Wilson (@sans_edu) reducing prompt injection.
14:09
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Oracle Identity Manager Exploit Observation from September (CVE-2025-61757) We observed some exploit attempts in September against an Oracle Identity Manager vulnerability that was patched in October, indicating that exploitation may have occurred prior to the patch being released. https://isc.sans.edu/diary/Oracle%20Identity%20Manager%20Exploit%20…
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E148: Coinbase Founder: How I Built The Largest Crypto Exchange to $100 Billion in 9 years
1:51:23
1:51:23
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Brian Armstrong built Coinbase from when Bitcoin was $6 to a $100 billion public company - surviving government attacks, multiple 90% market crashes, and 13 years of chaos. THE SHIFT NEWSLETTER 💡Go beyond the mic - subscribe to The Shift, my new weekly newsletter where I share the uncut stories, raw takes, and behind-the-scenes notes from When Shif…
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Independent Travel as a Female in Afghanistan, Hitchhiking Iraq, and Ex-Pat Life in Sudan with Jacquelyn Kunz
1:30:25
1:30:25
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IMPORTANT: This episode was recorded before the conflict in Sudan, and Jacqui has since left the country. For additional information and ways to support the Sudanese people, you can visit eyesonsudan.net and follow Jacqui on Instagram. Why would someone choose to travel to the world’s most dangerous places? Today I’m joined by Jacquelyn Kunz, the f…
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SANS Stormcast Thursday, November 20th, 2025: Unicode Issues; FortiWeb More Vulns; DLink DIR-878 Vuln; Operation WrtHug and ASUS Routers
6:34
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Unicode: It is more than funny domain names. Unicode can cause a number of issues due to odd features like variance selectors and text direction issues. https://isc.sans.edu/diary/Unicode%3A%20It%20is%20more%20than%20funny%20domain%20names./32472 FortiWeb Multiple OS command injection in API and CLI A second silently patched vulnerability in FortiW…
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The Forgotten Spaces That Shape Your Home’s Energy
16:09
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So often in Feng Shui we focus on those major rooms such as kitchens, dining rooms and bedrooms. Today we're diving into those in-between spaces like hallways and corners. In this episode you'll learn about the importance of these locations as well as how to bring it all together. Listen to the Front Door episode: https://www.buzzsprout.com/2209887…
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SANS Stormcast Wednesday, November 19th, 2025: Kong Tuke; Cloudflare Outage
4:38
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KongTuke Activity This diary investigates how a recent Kong Tuke infections evolved all the way from starting with a ClickFix attack. https://isc.sans.edu/diary/KongTuke%20activity/32498 Cloudflare Outage Cloudflare suffered a large outage today after an oversized configuration file was loaded into its bot protection service https://x.com/dok2001 G…
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Unlock Your Skin's True Potential: Revolutionary Holistic Health Secrets, No-Frills Skincare Strategies, and Full-Body Wellness Wisdom from Dermatologist Mary Mina, MD
52:44
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Dr Mary Mina is the first dermatologist I have had on the show. Why? Because I am recently seeing more and more skin disease. What I value about Dr Mina is her simplified, no frill approach yet holistic approach to skin health. Because as she says - skin health is the same as full body health. Dr. Mary Alice Mina is a board-certified dermatologist …
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The Stab In The Heart That Unlocked His Purpose with Rev Michael Beckwith and Elisabeth Carson
1:04:02
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In this powerful episode, Michael shares how a near-death experience—being stabbed in the heart—triggered a massive spiritual awakening that completely shifted his life. Elisabeth opens up about her own journey from trauma and survival mode to rebuilding her identity and stepping into purpose. Together, they break down what awakening really feels l…
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Beginner's Guide to Travel (No Matter Your Age) + How to Travel with Diabetes with Jason Robinson
1:18:21
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What does it really take to build a travel lifestyle from scratch, especially if you’re starting later in life or managing a serious medical condition? Jason Robinson is the founder of The Nomad Experiment and author of The Beginner Traveler’s Guide. After digging out of debt and selling his home, he now travels full-time while living with type 1 d…
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SANS Stormcast Tuesday, November 18th, 2025: Binary Expression Decoding. Tea NPM Pollution; IBM AIX NIMSH Vulnerability
4:58
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Decoding Binary Numeric Expressions Didier updated his number to hex script to support simple arithmetic operations in the text. https://isc.sans.edu/diary/Decoding%20Binary%20Numeric%20Expressions/32490 Tea Token NPM Pollution The NPM repository was hit with around 150,000 submissions that did not contain any useful contributions, but instead atte…
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Spiritual Intuitive Shares About Our Life Path Choices, Death, & Purpose with Elisabeth Carson
1:11:38
1:11:38
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Join us in Dallas Jan 31st to learn how to pull in the best year of your life! Tickets are limited - https://www.elisabethunlimited.com/ma... November 11 isn’t just another date — it’s a frequency. 11:11 is the universal code of alignment, the moment when your thoughts, emotions, and energy create at light speed. This live will teach you how to har…
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56. Posture for Moms: Fix Forward Head, Rounded Shoulders, and That Tech-Neck Hump the Right Way
14:43
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If you’ve ever walked past a mirror and thought, “I would look so much better if I could just sit up straight,” this episode is for you. Today we’re getting real about posture — what it is, what it isn’t, and why simply “sitting up straight” doesn’t solve your rounded shoulders, forward head posture, or that dreaded tech-neck hump. As moms, our dai…
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SANS Stormcast Monday, November 17th, 2025: New(isch) Fortiweb Vulnerability; Finger and ClickFix
7:10
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Fortiweb Vulnerability Fortinet, with significant delay, acknowledged a recently patched vulnerability after exploit attempts were seen publicly. https://isc.sans.edu/diary/Honeypot+FortiWeb+CVE202564446+Exploits/32486 https://labs.watchtowr.com/when-the-impersonation-function-gets-used-to-impersonate-users-fortinet-fortiweb-auth-bypass/ https://fo…
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87. 12 Reasons to Ditch Punishment for Good
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In this passionate and perspective-shifting solo episode, Angie pulls back the curtain on one of parenting's biggest misunderstandings: the belief that punishment changes behavior. With deep insight from her experience in behavior management and emotional healing, she walks listeners through 12 powerful reasons to rethink spanking, yelling, and pun…
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143. Evolution of meditation practice: Finding peace, purpose, and awakening - Kara Goodwin
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In this episode, Host, Masako sits down with Kara Goodwin, a spiritual guide, author, and host of The Soul Elevation Podcast. Kara began meditating during one of the most challenging seasons of her life, simply searching for peace and stability. What she discovered, however, was a journey that would completely transform her understanding of life, s…
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SANS Stormcast Friday, November 14th, 2025: SmartApeSG and ClickFix; Formbook Obfuscation Tricks; Sudo-rs Vulnerabilities; SANS Holiday Hack Challenge
10:09
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SmartApeSG campaign uses ClickFix page to push NetSupport RAT A detailed analysis of a recent SamtApeSG campaign taking advantage of ClickFix https://isc.sans.edu/diary/32474 Formbook Delivered Through Multiple Scripts An analysis of a recent version of Formbook showing how it takes advantage of multiple obfuscation tricks https://isc.sans.edu/diar…
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The Truth About Red Flags You Ignore
1:13:48
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Why do relationships fail? It's often because we rush in before we even know ourselves. In this raw, honest discussion, Elisabeth Carson and Maria Redman break down the critical problem: entering relationships without emotional or financial independence. Maria shares her personal story of ignoring major "red flags" and how it led to a broken marria…
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11/11 Portal 2025 - The Science of Alignment & Manifestation + Live Meditation w Elisabeth Carson
44:25
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November 11, 2025 — the most powerful energetic alignment of the year. The 11:11 Portal isn’t just spiritual hype — it’s science, frequency, and consciousness converging into one coherent field. In this livestream, Elisabeth Carson breaks down the real science behind the 11/11 portal: ⚡ How the human brain and heart synchronize to create electromag…
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Hidden Chambers in Giza, Kurt Cobain Conspiracy, and Secrets Exposed by Matt Beall
1:05:28
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Join Elisabeth Carson & Matt Beall (Limitless Podcast) as they uncover new evidence in the Kurt Cobain case, explore hidden chambers in the Great Pyramid, and dive into consciousness, emotional mastery, and living without limits. 🧠✨ 👉 Watch till the end for Matt’s most powerful lesson from Michael Singer—it might just change your life. #kurtcobain …
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E147: Paradex CEO: Why Crypto Exchanges Are Replacing Wall Street (it's already happening)
1:08:52
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Anand Gomes, CEO of Paradex, reveals why decentralized exchanges are becoming the new Wall Street - combining banks, brokerages, and clearing houses into one platform with zero fees. THE SHIFT NEWSLETTER 💡Go beyond the mic - subscribe to The Shift, my new weekly newsletter where I share the uncut stories, raw takes, and behind-the-scenes notes from…
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Top 7 Destinations to Visit (Before They Get Crowded) with Gunnar Garfors
1:29:22
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Need some inspiration for your upcoming travels? Gunnar Garfors is the first person to travel to every country in the world not once, but TWICE. As the ultimate travel expert, he’s with us to share his list of the best places to visit before they get too popular. You’ll hear about seven out-of-the-ordinary destinations spanning all seven continents…
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SANS Stormcast Thursday, November 13th, 2025: OWASP Top 10 Update; Cisco/Citrix Exploits; Test post quantum readiness
6:33
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OWASP Top 10 2025 Release Candidate OWASP published a release candidate for the 2025 version of its Top 10 list https://owasp.org/Top10/2025/0x00_2025-Introduction/ Citrix/Cisco Exploitation Details Amazon detailed how Citrix and Cisco vulnerabilities were used by advanced actors to upload webshells https://aws.amazon.com/blogs/security/amazon-disc…
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A First Look Inside Aligned at Home: The Story Behind the Book
9:37
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In today's episode I share about my book Aligned at Home. You'll get a taste of the book as I read the forward which details what inspired me to write it and what I hope you'll gain from it. Enjoy. Support the show Thanks so much for listening to Feng Shui Living! Hosted by Lisa Morton Make sure you subscribe wherever you listen to podcasts. Follow…
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Unlocking the True Secrets of Longevity: Cutting Through the Hype with No-Nonsense, Science-Backed Strategies from Elizabeth Yurth, MD
57:56
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Longevity is having a moment, from Bryan Johnson to glossy Netflix docs like Don’t Die, there’s a lot of glitz and glam in and around the longevity space. But that also means there’s a lot of bs and bluster. My guest, Dr. Elizabeth Yurth, brings decades of clinical wisdom and a grounded, science-first approach to living longer. Dr. Yurth is the Co-…
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SANS Stormcast Wednesday, November 12th, 2025: Microsoft Patch Tuesday; Gladinet Triofox Vulnerability; SAP Patches
6:03
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Microsoft Patch Tuesday for November 2025 https://isc.sans.edu/diary/Microsoft+Patch+Tuesday+for+November+2025/32468/ Gladinet Triofox Vulnerability Triofox uses the host header in lieu of proper access control, allowing an attacker to access the page managing administrators by simply setting the host header to localhost. https://cloud.google.com/b…
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The Revival of Night Train Travel and Launching a European Sleeper Train Startup with Thibault Constant
59:56
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Is night train travel making a comeback? Trains have long been seen as a romantic or nostalgic way to explore a destination, but what if it could also be the most practical, comfortable, and climate-friendly way? Thibault Constant is a French train enthusiast turned entrepreneur who built a following of 300k on his YouTube channel, Simply Railways.…
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SANS Stormcast Tuesday, November 11th, 2025: 3CX Related Scans; Watchguard Default Password;
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It isn t always defaults: Scans for 3CX Usernames Our honeypots detected scans for usernames that may be related to 3CX business phone systems https://isc.sans.edu/diary/It%20isn%27t%20always%20defaults%3A%20Scans%20for%203CX%20usernames/32464 Watchguard Default Password Controversy A CVE number was assigned to a default password commonly used in W…
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55. Bath Time Ergonomics for Moms: How to Protect Your Back and Make Bath Time Easier for You and Your Kids
14:36
14:36
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Bath time shouldn’t leave your back aching or your shoulders burning. In this episode of Everyday Ergonomics for Working Moms, we’re diving into real-life, mom-tested ways to make bath time safer, easier, and more comfortable—for you and your kids. Whether you’re bathing a slippery newborn, wrangling a wiggly toddler, or teaching an independent pre…
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SANS Stormcast Monday, November 10th, 2025: Code Repo Requests; Time Delayed ICS Attacks; Encrypted LLM Traffic Sidechannel Attacks
7:06
7:06
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Honeypot Requests for Code Repository Attackers continue to scan websites for source code repositories. Keep your repositories outside your document root and proactively scan your own sites. https://isc.sans.edu/diary/Honeypot%3A%20Requests%20for%20%28Code%29%20Repositories/32460 Malicious NuGet Packages Deliver Time-Delayed Destructive Payloads Ne…
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86. You Don't Need More Parenting Hacks—You Need This
17:54
17:54
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In this refreshingly honest episode, Angie Grandt breaks down a pattern so many parents fall into: the endless search for more parenting strategies, hacks, and expert advice. Sound familiar? But what if the real breakthrough doesn't come from learning more… but from shifting how we feel and what we believe? Angie pulls back the curtain on what's re…
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SANS Stormcast Friday, November 7th, 2025: PowerShell Log Correlation; RondoBox Disected; Google Chrome and Cisco Patches
5:31
5:31
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Binary Breadcrumbs: Correlating Malware Samples with Honeypot Logs Using PowerShell [Guest Diary] Windows, with PowerShell, has a great scripting platform to match common Linux/Unix command line utilities. https://isc.sans.edu/diary/Binary%20Breadcrumbs%3A%20Correlating%20Malware%20Samples%20with%20Honeypot%20Logs%20Using%20PowerShell%20%5BGuest%20…
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E146: Helius CEO: Why Your Crypto Balance Isn't Private (And Why That's Dangerous)
49:23
49:23
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Mert Mumtaz, CEO and co-founder of Helius, reveals why he's betting everything on privacy, Solana infrastructure, and long-term conviction plays like Zcash and Hyperliquid. While most crypto investors chase short-term gains, Mert operates on 3-5 year time horizons, building core infrastructure for Solana and defending privacy as crypto's most unsol…
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How To Be a “New Tourist,” the Powers and Perils of Tourism, Embracing Tourist Traps, and the Impact of Travel with Paige McClanahan
1:40:27
1:40:27
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How is tourism impacting communities, and what can we do about it? Paige McClanahan joins me to talk about the dualities of the tourism industry and how we can have deeper travel experiences while benefiting the world. Paige McClanahan is the author of The New Tourist: Waking up to the Power and Perils of Travel. She is an American journalist based…
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SANS Stormcast Thursday, November 6th, 2025: Domain API Update; Teams Spoofing; VShell Report
5:43
5:43
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Updates to Domainname API Some updates to our domainname API will make it more flexible and make it easier and faster to get the complete dataset. https://isc.sans.edu/diary/Updates%20to%20Domainname%20API/32452 Microsoft Teams Impersonation and Spoofing Vulnerabilities Checkpoint released details about recently patched spoofing and impersonation v…
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The Algae Secret: Unlock Unlimited Energy & Mitochondria Health w/ Elisabeth Carson & Dr. Arnston
1:03:59
1:03:59
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Ready to transform your health, beat the fatigue, and defy aging? This is the episode you need! Elisabeth Carson sits down with Dr. Catherine Arnston, CEO of EnergyBits and the leading expert, "voice of algae" to dive deep into the science behind microalgae, the most nutrient-dense food in the world. You'll learn the shocking truth about this ancie…
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SANS Stormcast Wednesday, November 5th, 2025: Apple Patches; Exploits against Trucking and Logistic; Google Android Patches
6:29
6:29
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Apple Patches Everything, Again Apple released a minor OS upgrade across its lineup, fixing a number of security vulnerabilities. https://isc.sans.edu/diary/Apple%20Patches%20Everything%2C%20Again/32448 Remote Access Tools Used to Compromise Trucking and Logistics Attackers infect trucking and logistics companies with regular remote management tool…
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Break Free from Grind Culture: How Daily Connections, Mindset Shifts, and Community Power Transform Your Health – Veteran Marine Raider Nick Koumalatsos Challenges Modernity’s Status Quo
56:36
56:36
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How often do you see your best friend? Once a week? Once a month? And what would it take to see them every single day? What would that mean to your life and do to your health? The strength of the pack is in its togetherness, yet we are living in a grind culture of lone wolves. Today’s guest was a lone wolf himself but now coaches connection through…
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How To Hack Your Brain for Superhuman Performance with Elisabeth Carson and Dr. Patrick Porter
1:11:25
1:11:25
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In this very exciting Part 2, Dr. Patrick Porter, the founder of BrainTap, takes us beyond the basics of brain fitness to look at the deepest ideas about human potential and creation. We combine neuroscience with ancient knowledge to find out why you are a light being and an infinite bioprocessor. Dr. Porter reveals the shocking results: up to 256 …
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7 Chile Hidden Gems: Off-the-Beaten Path in Patagonia, Mapuche Culture, and More with Steph Dyson
1:34:51
1:34:51
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Want to explore volcanoes, wine valleys, remote wilderness, and vibrant indigenous cultures, all in one country? Why not make Chile your next adventure? Steph Dyson is a travel journalist, guidebook author, and founder of the website Worldly Adventurer. She has spent nearly a decade living and travelling across Latin America, including three years …
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SANS Stormcast Tuesday, November 4th, 2025: XWiki SolrSearch Exploits and Rapper Feud; AMD Zen 5 RDSEED Bug; More Malicious Open VSX Extensions
6:56
6:56
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XWiki SolrSearch Exploit Attempts CVE-2025-24893 We have detected a number of exploit attempts against XWiki taking advantage of a vulnerability that was added to the KEV list on Friday. https://isc.sans.edu/diary/XWiki%20SolrSearch%20Exploit%20Attempts%20%28CVE-2025-24893%29%20with%20link%20to%20Chicago%20Gangs%20Rappers/32444 AMD Zen 5 Random Num…
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54. 1 Year Strong: How Small Tweaks Became Big Wins for Working Moms
17:30
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We’re celebrating one full year of Everyday Ergonomics for Working Moms! 🤍 In this special anniversary episode, I’m reflecting on how this podcast began, the surprises along the way, and the small ergonomic tweaks that have made big differences for moms everywhere. Over the past year, we’ve talked about posture, pain relief, breastfeeding ergonomic…
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SANS Stormcast Monday, November 3rd, 2025: Port 8530/8531 Scans; BADCANDY Webshells; Open VSX Security Improvements
6:26
6:26
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Scans for WSUS: Port 8530/8531 TCP, CVE-2025-59287 We did observe an increase in scans for TCP ports 8530 and 8531. These ports are associated with WSUS and the scans are likely looking for servers vulnerable to CVE-2025-59287 https://isc.sans.edu/diary/Scans%20for%20Port%208530%208531%20%28TCP%29.%20Likely%20related%20to%20WSUS%20Vulnerability%20C…
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85. Co-Parenting Without Losing Your Mind
32:17
32:17
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Host: Angie Grandt Episode Summary In this heartfelt episode, Angie shares her personal journey and hard-earned wisdom around the messy, beautiful, and often frustrating world of co-parenting. Drawing from her own experience navigating divorce, blended family dynamics, and emotional healing, she offers parents a grounded, compassionate lens to refr…
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SANS Stormcast Friday, October 31st, 2025: Bug Bounty Headers; Exchange hardening; MOVEIt vulnerability
6:19
6:19
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X-Request-Purpose: Identifying "research" and bug bounty related scans? Our honeypots captured a few requests with bug bounty specific headers. These headers are meant to make it easier to identify requests related to bug bounty, and they are supposed to identify the researcher conducting the scans https://isc.sans.edu/diary/X-Request-Purpose%3A%20…
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E145: Story Protocol Founder: How Crypto Could Finally Unlock an $80 Trillion Asset Class
59:26
59:26
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Seung Yoon Lee, CEO and co-founder of Story Protocol, is building crypto infrastructure to unlock the $80 trillion creative asset class. After selling his previous company Radish Fiction to Kakao for $440 million, Seung saw a bigger problem: streaming platforms like Netflix make billions while creators who make the content get almost nothing. Story…
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