Best Bioidentical Podcasts (2025)

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#401 The Miracle of Natural Bioidentical Hormones with Dr David Brownstein. 56:23

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1d ago56:23

56:23

Dr. David Brownstein is back, for an exploration into the miracle of natural bioidentical hormones and how he has used them in his practice for the last three decades. This conversation will give you valuable insight on different considerations around the use of hormone therapy for both women and men. From depression to cardiovascular disease, to r…

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How Gut Health, Bile, And Bioidentical Hormones Restore Energy, Resilience, and Bone Health 45:25

9d ago45:25

45:25

Send us a text What if bone loss, bloating, and burnout weren’t random midlife woes but connected signals from the same system? That’s the lens we bring to a candid conversation with functional medicine dietitian and “meno guide” Cindy Dupuie, who navigated early menopause at 43, gut dysfunction, and a fresh osteopenia diagnosis to build a plan tha…

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Your Perimenopause Playbook: Dr. Mariza Snyder on Bioidentical Hormone Replacement, Blood Sugar & Exercise to Thrive Through The Menopausal Transition 1:12:37

20d ago1:12:37

1:12:37

By Biohacker Babes

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Bioidentical Hormones for Perimenopause Relief | Nurse Practitioner’s Personal Journey 28:28

26d ago28:28

28:28

🎯 Are you over 35 and feeling off but your labs say you're "normal"? You're not alone. In this episode, Dr. Debra Durst and NP Nicole Campbell open up about perimenopause symptoms, hormonal imbalance, and how bioidentical hormone therapy can help women feel like themselves again. ✅ Nicole shares her powerful journey from burnout and brain fog to th…

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Ditch The Second Guessing | Kelly Smith - 956 54:41

4d ago54:41

54:41

Kel’s back from Italy, jet lagged and pasta-happy, and we get into the real guts of confidence. We talk travel as a reset, ditching the Apple Watch, eating the damn spaghetti, and remembering how good life feels when you stop performing and just live it. Kel shares how she went from second-guessing herself to using her voice at work, online, and in…

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Case Study: How DNA impacts your Heart, Brain, Kidney & Hormonal Health w/Hayley McAlinden I RP Ep.136 1:09:43

4d ago1:09:43

1:09:43

If you’d like to know which Genetic Factors are influencing your Health go to: https://advancedhealthgenetics.com/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson And you can find Kr…

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116: Redefining Breast Cancer and Metabolic Health with Dr. Jenn Simmons 1:13:03

5d ago1:13:03

1:13:03

In this solo episode of Keeping Abreast, Dr. Jenn Simmons delivers an empowering and deeply personal message about what true health means—and why less than 10% of Americans are metabolically healthy. Drawing from her recent community webinar, Dr. Jenn unpacks the real roots of breast cancer, the systemic failures of modern medicine, and how persona…

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The Hydrogen Revolution: Restoring Gut Function, Hormones and Mood with Hydrogen-Rich Water l Echo Water Fundamentals with Dr. Paul Barratiero 1:09:12

6d ago1:09:12

1:09:12

In this illuminating episode, we sit down with Dr. Paul Barrattiero, founder of Echo Water, to explore how hydrogen-rich water can transform the gut and simplify the entire healing process. Our bodies are designed to produce hydrogen naturally, but thanks to stress, toxins, and modern diets, that ability often shuts down. Dr. Paul explains how drin…

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The Future of Healing: Stem Cells, Regeneration, and Longevity with Dr. Dan Pardi of Qualia - Episode 294 1:10:41

6d ago1:10:41

1:10:41

Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: To try this breakthrough formulation, go to www.qualialife.com/SANDYK15 or use SANDYK15 at https://www.qualialife.com/ Follow me on Instagram: https://www.instagram.com/sandyknutrition/?hl=en Follow me on Substack: https://sandykruse.substack.com/ Dr. Dan Pardi is the …

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Burnout, Homework, and Honesty | Mark LeBusque - 955 52:11

7d ago52:11

52:11

This one’s a raw and real continuation of the chat Mark and I had in episode 952. Mark’s back in the hot seat talking burnout, identity and doing the bloody work when your brain would rather watch cats play piano. We unpack the homework his coach set him, how much of his worth had hitched itself to work, and what it takes to sit in the mess without…

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#400 Perimenopause and Progesterone Explained with Dr Jerilynn Prior. 43:47

9d ago43:47

43:47

In this powerful 400th episode (Whoop), I’m joined by Dr. Jerilynn Prior, a world-renowned expert in women’s hormones and reproductive health. Together, we unpack what really happens during perimenopause and why understanding progesterone can be life-changing for women navigating this transition. We discuss:✨ What perimenopause actually is and how …

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Keep Your Pants On: Comedy, Cats, and Keynotes | Bobby Cappuccio - 954 52:58

11d ago52:58

52:58

I think you know the gist by now... Bobby and I have fallen into quite the rhythm of kicking off every podcast with an unlikely chat about cats, but once we get that out of the way we launch into a fun banter on all things comedy, keynotes, keeping your pants on (maybe), and learning new skills. Enjoy! SPONSORED BY TESTART FAMILY LAWYERS Website: t…

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Debate: Should you use Retatrutide or Mounjaro? If so, How and When? With Dr Miriam I RP Ep. 135 1:27:52

11d ago1:27:52

1:27:52

To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first orde…

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Melanotan Tanning Peptides: Safe Use, Side Effects & How It Works Scientifically 17:48

12d ago17:48

17:48

Welcome back to the channel! Today, Dr. Durst and Nicole Campbell, NP at RevitalyzeMD, dive deep into the world of Melanotan tanning peptides—also known as the Barbie Peptide. ✨ ➡️ In this episode, we break down: *The differences between Melanotan 1 vs. Melanotan 2 *Why both Dr. Durst and Nicole personally use Melanotan *Benefits like sunless tanni…

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#399 Hormone Havoc; Whats Really Behind Your Hormone Issues with Dr Sam Shay. 1:07:40

12d ago1:07:40

1:07:40

In this episode, I sit down with the genius that is Dr. Sam Shay to uncover the true drivers of hormonal imbalance and how everything from your gut to your mindset can influence your hormonal health.We explore how metabolic health, liver detoxification, and gut function all work together to keep your hormones in balance… or throw them into chaos. F…

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115: The Perimenopause Revolution with Dr. Mariza Snyder 1:17:13

12d ago1:17:13

1:17:13

In this empowering episode of Keeping Abreast, Dr. Jenn Simmons welcomes bestselling author and women’s-hormone expert Dr. Mariza Snyder for a candid conversation about perimenopause—the most misunderstood phase in women’s health. Drawing on 17 years in practice and her own journey through postpartum, Hashimoto’s, and perimenopause, Dr. Snyder unpa…

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5 Health Myths DEBUNKED l Just the Babes Covering Popular Health Trends 51:08

13d ago51:08

51:08

In this episode, we’re busting some of the biggest health myths that just won’t die. From cholesterol and snacking to intermittent fasting, cortisol, and even the sun — we’re breaking down what’s really true (and what’s just outdated wellness propaganda). We dive into the science, the context, and the nuance that most headlines miss — because your …

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Rethinking Blanket Menopause Advice: Hormones, Injury, and Finding Your Pace - Episode 293 29:16

13d ago29:16

29:16

Send me a text! I'd LOVE to hear your feedback on this episode! Email me your questions, topics, or comments to be featured on my show - whether anonymous or not - your choice. [email protected]. Follow me on all of my socials - @sandyknutrition everywhere. Who am I? I don’t define myself by my past, but it’s a big part of my story. In 2010,…

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The Hunger Games of Cancer | Lauren Rayner - 953 1:04:31

14d ago1:04:31

1:04:31

When oncology nurse and mum of three, Lauren Rayner, found a lump on her neck, she never imagined it would flip her world upside down. Diagnosed with a rare and aggressive stage 4 neuroendocrine carcinoma, she was given 14 months to live - but Lauren wasn’t having it. In this raw and powerful chat, she shares what it’s like being both the nurse and…

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Less Grind, More Truth: Burnout and Being Human | Mark LeBusque - 952 35:31

18d ago35:31

35:31

Mark LeBusque dropped back in for an impromptu chat this week and we went straight to the guts of it. He’s had a massive year, hit burnout, and is here to say it out loud. We unpacked the quiet creep of overdoing it, nervous systems on the red line, the ego hit when your worth is tied to your work, and the awkward bit where you’re the person who te…

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#398 Testosterone Therapy Explained; What Men, Women, & Teens Need To Know with Dr Ty Vincent. 1:34:04

18d ago1:34:04

1:34:04

By Chemaine Linnie

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Rejuvenate Podcast Ep. 134 1:14:49

18d ago1:14:49

1:14:49

By Elwin Robinson & Krissy Hawkes

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114: DCIS, Overdiagnosis, and Reclaiming Women’s Health with Donna Pinto 1:32:12

19d ago1:32:12

1:32:12

In this powerful episode of Keeping Abreast, Dr. Jenn Simmons welcomes advocate Donna Pinto to uncover the truth about DCIS (ductal carcinoma in situ), mammography, and the epidemic of overdiagnosis. Donna shares her personal journey from shock diagnosis to advocacy, exposing how fear, language, and profit drive women into unnecessary treatments. T…

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Menopause & BRCA: Hormones and Cancer Risk With Dr. Bruce Dorr - Episode 292 1:15:34

20d ago1:15:34

1:15:34

Send me a text! I'd LOVE to hear your feedback on this episode! Dr. Bruce Dorr is certified by the American Board of Obstetrics and Gynecology in OB/Gyn and Female Pelvic Medicine and Reconstructive Surgery. He is a member of the American Urogynecology Society and the American Association of Gynecological Laparoscopy. He became certified as a Biote…

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Trauma, Resilience, and Relational Poverty | Dr. Bruce Perry - 951 1:06:15

21d ago1:06:15

1:06:15

Dr Bruce Perry is back! Every time I chat with him, I end up walking away with my head spinning (in the best possible way). This time we’re unpacking why everyone feels so bloody fried right now... and well, how doom scrolling, violent content on our feeds, and the pressure to be 'resilient' 24/7 sure isn't helping. Bruce explains why our brains li…

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#397 Success At What Cost? The Hidden Price Women Pay with Irina Tarasenco. 1:05:19

23d ago1:05:19

1:05:19

Are women paying too high a price for success today? In this honest and eye-opening conversation, I sit down with psychologist Irina Tarasenco to explore what success really costs women - from health struggles and body image, to marriages under strain, children’s mental health, and the deep unhappiness that often sits beneath the desire for outward…

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Vale St Kilda PCYC... They're Closing Our Gym | Bobby Cappuccio - 950 49:54

25d ago49:54

49:54

My third place, the St Kilda PCYC, is closing its doors after more than 75 years, and it hit me harder than I expected. That gym wasn’t just a space to train, it was where strangers became mates, where effort felt like belonging, and where so many versions of me have walked in and out over the past decade and a half. Waking up to that news felt lik…

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Why Overeating is probably NOT your Fault: Leptin Deep Dive I Rejuvenate Podcast Ep. 133 1:20:48

25d ago1:20:48

1:20:48

To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember t…

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113: Personal Responsibility & New Paradigms in Healthcare with Dr. Pamela Popper 1:25:47

26d ago1:25:47

1:25:47

Episode Description In this thought-provoking episode of Keeping Abreast, Dr. Jenn Simmons welcomes Dr. Pam Popper—author, educator, and tireless advocate for informed health. From her own personal health struggles to becoming a leading voice for medical reform, Dr. Popper shares why personal responsibility and lifestyle choices are at the heart of…

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Mineral Deficiencies & Heavy Metals l What HTMA Testing Can Reveal About Your Health with Matt Coffman 1:13:06

27d ago1:13:06

1:13:06

Join us for this conversation with Matthew Coffman, where we dive into the powerful insights offered by Hair Tissue Mineral Analysis (HTMA) and how it compares to standard serum testing. He explains the critical role minerals play in energy, detoxification, mental health, and chronic illness, touching on topics like electrolyte powders, vegetarian …

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What Comes After Ozempic and Everything In Between With Dr. Cory Rice - Episode 291 1:05:05

27d ago1:05:05

1:05:05

Send me a text! I'd LOVE to hear your feedback on this episode! Important links: Get in touch with Dr. Cory Rice & his team here: https://mymodernmedicine.com/meet-our-team/dr-cory-rice/?srsltid=AfmBOop9IaJVgYBnqGUvjhb0UjRNM8nxMSAJMaaZLt-ark8JH5cwU7jk Follow me on Instagram: https://www.instagram.com/sandyknutrition/ Follow me on Substack: https://…

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Do It For The Girls: Building The Next Gen of Athletes | Kylie Lynch - 949 50:47

28d ago50:47

50:47

Kylie Lynch came in swinging on all things women's sport, and I’m all for it. VFLW player, coach, and host of the 4TG podcast, she’s using an ACL year to build leaders, not excuses. We talk identity beyond the jersey, why your mind is your gym, and how choosing purpose can look like a 60k pay cut that actually buys your life back. Kylie breaks down…

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#396 Protecting Your Brain & Boosting Memory; from Blue Light to ChatGPT with Jules Vazquez. 1:06:38

1M ago1:06:38

1:06:38

In this episode, I chat with the wonderful and very sweet Jules Vasquez (Brain Body by Jules) about how to keep yours and your children's brains healthy in today’s modern world. We dive into the science of stress and inflammation, and how they destroy the brain. The importance of sleep and dreaming, blue light, and even the role that technology (li…

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Perimenopause, Bioidentical vs Synthetic Hormones & What Doctors Get Wrong | Dr. Carrie Jones - 948 57:41

1M ago57:41

57:41

Dr. Carrie Jones isn’t just another voice in the hormone space... she’s been prescribing and teaching HRT for over 20 years, and it shows. In this episode we cover some epic ground when it comes to perimenopause and hormone replacement therapy with straight talk on what works, what doesn’t, and why so many women are being dismissed or mismanaged. W…

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Dr Miriam Mikicki on the Unexpected Benefits of Balancing Hormones I Rejuvenate Podcast Ep. 132 1:25:05

1M ago1:25:05

1:25:05

To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system If you’d like to know which Genetic Factors are influencing your Health go to https://advancedhealthgenetics.com Use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You c…

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112: Rethinking Cardiology—Nutrition, Stress & Toxins with Dr. Jack Wolfson 1:40:33

1M ago1:40:33

1:40:33

In this powerful episode of Keeping Abreast, Dr. Jenn Simmons sits down with cardiologist Dr. Jack Wolfson to challenge the conventional wisdom on heart health. Together, they unpack the failures of mainstream cardiology, the risks of statins, and why true healing comes from addressing root causes—not masking symptoms with pharmaceuticals. From nut…

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The Supplement Trap: Cracking the Code on Supplement Pharmacology with Dr. Tyler Panznzer 1:17:01

1M ago1:17:01

1:17:01

By Biohacker Babes

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Bioidentical Hormones Explained: Midlife Health for Women (and Men Too!) with Dr. Daved Rosensweet - Episode 290 1:27:21

1M ago1:27:21

1:27:21

Send me a text! I'd LOVE to hear your feedback on this episode! Important links: My audience can download Dr. Daved Rosensweet's fantastic book, Happy Healthy Hormones, for free right here: https://iobim.org/book/. Please do your part and subscribe to my podcast so that you can learn how to advocate for your health, then share this episode with a f…

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God, Faith & Spirituality - Craig Harper - 947 1:06:53

1M ago1:06:53

1:06:53

We set out to talk deadlifts and gym bro nonsense… but before I knew it, we’d skipped the weights entirely and started lifting something way heavier - the big questions of faith, spirituality, and existence itself. What began as banter turned into a deeply honest dive into Harps’ innermost thoughts on God... from religious upbringings to strange un…

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Perimenopause Misdiagnosed: From Psych Ward to HRT | Mel Knuckey - 946 42:36

1M ago42:36

42:36

Mel Knuckey jumped on to share a hell of a story. Tasmanian mum of two. Community worker. Sleepless for weeks. Misdiagnosed. Admitted. ECT to survive. And the part that lit both of us up... no one checked perimenopause until a therapist suggested it. Mel gets raw about the psych ward, the guilt, the rebuild with her kids, and the power of HRT to pu…

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Leptin, Insulin, Cortisol, Estrogen and Low Metabolism: the Real Key to Optimal Weight I RP Ep. 131 49:44

1M ago49:44

49:44

If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin and all his …

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Doctor Explains Hair Restoration Secrets! 50:22

1M ago50:22

50:22

🎯 Dr. Debra Durst sits down with Kerafactor co-founder James Bartholomeusz to discuss the science behind hair growth serums and how Kerafactor is changing the game for thinning hair. In this video, they cover how growth factors work, what makes Kerafactor unique, and tips for maximizing hair health. Whether you’re dealing with hair loss or just wan…

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111: The Truth About Weight Loss, Visceral Fat, and Metabolism with Dr. Ashley Lucas 1:05:05

1M ago1:05:05

1:05:05

In this episode of Keeping Abreast, Dr. Jenn Simmons welcomes Dr. Ashley Lucas, a former professional ballerina turned PhD nutritionist and founder of PhD Weight Loss. Dr. Lucas shares her remarkable journey from struggling with under-eating and injury in the ballet world to helping over 11,000 people lose nearly 500,000 pounds by addressing the re…

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Ozempic Teeth, Soft Clubbing, Microplastics and Peptides for Recovery l Just the Babes Review of Health Headlines, Recovery from Injury & Surgery, and our Top Biohacks That Everyone Should Do 57:30

1M ago57:30

57:30

In this “Just the Babes” episode, we’re diving into the latest health headlines regarding GLP-1s & Ozempic teeth, microplastics, "Soft Clubbing", and Gen Z's alcohol downtrend. We share some of the biohacks we’ve been experimenting with lately, and also open up about surgery and injury recovery—what’s been working, what hasn’t, and the lessons we’r…

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Not Fading, Rising: Redefining Womanhood & Power in Midlife with Dr. Amanda Hanson, Midlife Muse - Episode 289 1:07:32

1M ago1:07:32

1:07:32

Send me a text! I'd LOVE to hear your feedback on this episode! Important links: Get in Touch with Dr. Amanda's team here: https://amandahanson.com/ Join my Substack here: https://sandykruse.substack.com/ Follow me on my Instagram, managed by me, authentic and real: https://www.instagram.com/sandyknutrition/ Dr. Amanda Hanson (The Midlife Muse) is …

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Surviving Bombs, Plane Crashes & Panic Attacks | Grant Dooley - 945 56:37

1M ago56:37

56:37

Bloody hell, what a ride this one was. Grant Dooley took me from Melbourne’s west to warships in Shanghai, from the embassy floor during the Jakarta bombing to the guilt of changing a flight that later went down in flames. He’s worn Navy blues, translated in Chinese, raised kids under razor wire, carried survivor’s guilt, and poured it all into his…

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#395 Mammograms & Pap Tests: Common Sense or Controversy? Lauren Vaknine. 54:30

1M ago54:30

54:30

In this podcast episode I spoke to the wonderful Lauren Vaknine about getting comfortable in our discomfort and what we may not be being told about mammograms and Paps - are these screenings common sense or more controversial than we're told? You decide. What we discuss in this conversation;Why true informed choice matters when it comes to medical …

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Why You Feel Sick at Home: CIRS, Mold vs. Actinomycetes & Endotoxins (with Mike Fisher) 51:38

1M ago51:38

51:38

Feeling worse at home? It might not be “just mold.” In this episode, Juanique talks with Mike Fisher (Vital Home Solutions—aka the mold dog guy) about the REAL environmental drivers of CIRS and chronic symptoms. We break down why actinomycetes and endotoxins often outweigh mold, how to lower your total toxin load without wasting money, and exactly …

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Level Up Your Training: Hypertrophy, Strength, and Everything Between - Harps & Tiff - 944 1:15:09

2M ago1:15:09

1:15:09

Want to get stronger, fitter, and stop faffing around aimlessly at the gym? Well, here's an ep on some of the more intermediate to advanced concepts around strength and conditioning with a little Q & A with Harps. We cover things like training volume, hypertrophy, the difference between strength and power rep ranges, and little sneaky tweaks like t…

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Do you have Chronic Inflammatory Response Syndrome (CIRS)? How do you Treat it? I RP Ep. 130 1:38:39

2M ago1:38:39

1:38:39

This episode discusses a recent announcement regarding Jordan Peterson's health, as shared by Mikhaila Peterson. We also discuss the carnivore diet and its impact on mental health. Peterson is a clinical psychologist and his family are advocates for the all meat podcast. If you’d like to know which Genetic Factors are influencing your Health go to …