Best Bodybuilding Nerds Podcasts (2025)

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Episode 313: When Science Meets Bodybuilding, with Dr Nash Jocic, PhD | Part 2: Optimal Training Program for Muscle Growth and Fat Loss 1:21:51

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6d ago1:21:51

1:21:51

In this episode we move on from nutrition and delve into the optimal exercise regime to build muscle and shred fat. We cover and critique the popular Mike Mentzer approach, and show why this may not be an ideal way to train for maximum results. If you missed Part 1 with Dr Jocic where we cover the nutrtion of the Golden Era bodybuilders such as Arn…

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Ep 5 - “You and I” – Ingrid Michaelson; Slow Cooker Body Comp; Howl’s Moving Castle; Wu-Tang Solos 1:12:40

6d ago1:12:40

1:12:40

Two married hosts build a jingle, chase TV nostalgia, and then land on something useful: how a $30 slow cooker quietly drives real body-composition results. Along the way we trade book and album obsessions and unpack one satisfying borrowed chord that makes a chorus bloom. • show premise of married strangers in a concert line • 80s theme songs and …

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Episode 312: When Science Meets Bodybuilding, with Dr Nash Jocic, PhD | Part 1: The Nutrition of Champions 1:25:03

13d ago1:25:03

1:25:03

Introducing Dr. Nash Jocic, PhD — a rare blend of scholar, athlete, and author whose life bridges the worlds of philosophy and muscle. With a doctorate in philosophy from the University of Lincoln, Dr. Jocic has published academic work on Nietzsche's aesthetics and ethics, exploring how ideas of beauty, meaning, and moral purpose intersect. Yet his…

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Ep 4 - Borrowed Chords and Carefree Highway 1:16:44

13d ago1:16:44

1:16:44

We break down why simple songs feel so good and how one borrowed chord can make them feel even better. Along the way we talk Gordon Lightfoot, play through I–IV–V, and show how V/V, flat VII, and a major III can lift a chorus without losing the map. • the show premise as a line-wait chat about music and songs • three-chord basics in A and how major…

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Episode 311: Should You Go LOW FAT On Carnivore? 14:57

17d ago14:57

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There is a weird trend now arguing that you should go low fat on a carnivore diet, because wild animals can be lean and therefore our ancestors would have only eaten lean meat on a carnivore diet. this is demonstrably false, and unsafe, for many reasons, as explained in this video. (My video "Is Ketosis Harmful?" https://youtu.be/nJyUQmRc1q8?si=r2I…

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Episode 310: Beating Food Addiction With Ketogenic Diets | Anita Breeze 1:13:22

20d ago1:13:22

1:13:22

Anita Breeze - AKA 'KetogenicWoman' has had an incredible health journey losing over 150 lbs on keto and is now carnivore. Anita has had to deal with unspeakable loss over the last five years as well and she discusses how to stay on track. She was able to cancel her knee replacement surgery by moving to carnivore and has experienced more health ben…

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Ep 3 - Neo Geo to Herb Alpert: nostalgia, mischief, and the art of finding music before the internet 1:21:40

20d ago1:21:40

1:21:40

Two elder millennials trade banter for memory and map a world where plans were made in person, arcades ate quarters, payphones served as checkpoints, and music discovery took legwork and liner notes. The path winds to Herb Alpert, The Wrecking Crew, and how simple, pretty melodies still win. • the Terry Box as a handmade anchor for conversation and…

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Episode 309: Give The Carnivore Diet ENOUGH Time To Heal Properly! With Jenny Mitich 1:04:15

26d ago1:04:15

1:04:15

Jenny Mitich used the Carnivore Diet to lose over 50 pounds and has passed along what she learned to help thousands of people transition to the Carnivore lifestyle. She is a long-term Carnivore and full-time content creator who is passionate about helping people take charge of their metabolic health. She believes that people should know their numbe…

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Ep 2 - Sock Shoes, Feet, and The Traveling Wilburys 1:05:54

27d ago1:05:54

1:05:54

Two married hosts wait in a pretend line for a Traveling Wilburys show and end up deep in foot pain, sock shoes, fascia, and why ankles decide what knees feel. We close by tracing how the Wilburys formed, why the songs still work, and what makes Harrison’s slide sing. • standing-in-line premise and playful tone • hammertoes, flat arches, plantar fa…

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Episode 308: Live Q&A with Dr Anthony Chaffee | YouTube Sept 22nd, 2025 2:19:48

28d ago2:19:48

2:19:48

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🌐 Join Our Carnivore Community → https://www.howtocarnivore.com/ 🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMW…

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Episode 307: How Carbs RUIN Your Health and Blood Markers, with Coach Stephen Thomas 1:54:33

1M ago1:54:33

1:54:33

Stephens's Links: Follow Stephen Thomas on Instagram: https://www.instagram.com/theukcarnivore?igsh=MTNobjR1aWR2aXRxOA== BOOK CONSULTATIONS: https://www.theukcarnivore.com/booking 👈 🏫 Join our excellent Skool Group https://www.skool.com/low-carb/about 🩸BLOOD TESTS with medichecks medichecks.sjv.io/stephen 📚 Buy eBooks. https://stan.store/Carnivored…

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Ep 1 - Star Trek "Inner Light", Kitty Wells, and Questionable Decisions 1:05:29

1M ago1:05:29

1:05:29

We unexpectedly launch our new podcast "The Audience Won't Like It" from our master bedroom closet, discussing one of the greatest Star Trek episodes ever made and exploring the music of country legend Kitty Wells. • Recording in our closet studio with minimal preparation and equipment • Introducing ourselves as Rob and Leslie, married podcast host…

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Episode 306: Challenging What We Know About Disease and Nutrition | Jen & Ian Martin author of The Healing Compass 45:15

1M ago45:15

45:15

Jen Martin is the author of The Healing Compass, a book that weaves together the Enneagram, gender-based hormone insights, German New Medicine, and the carnivore diet into a simple, clean viewpoint for self-understanding and health. Drawing on years of study and personal experience, Jen, together with her husband Ian, help people see how personalit…

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Episode 305: Carnivore Controversies with Dr. Anthony Chaffee 1:02:14

2M ago1:02:14

1:02:14

🌐 Discover More Resources, Guides, and Updates at My Website www.DrAnthonyChaffee.com - Your Hub For All Things Health and Nutrition Join My New YT Membership Today! https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ/join 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx…

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Episode 304: Live Q&A with Dr Anthony Chaffee | YouTube Sept 8, 2025 2:09:45

2M ago2:09:45

2:09:45

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🌐 Join Our Carnivore Community → https://www.howtocarnivore.com/ 🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMW…

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Episode 303: Pascal Johns TRIPLED His Testosterone and Cleared Up His Skin by Going Carnivore! 1:35:33

2M ago1:35:33

1:35:33

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🌐 Join Our Carnivore Community → https://www.howtocarnivore.com/ 🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMW…

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Dr Idz Apologizes for Claiming that Dr Chaffee Lied about his Medical Credentials 1:08

2M ago1:08

1:08

To see the video version, go to YouTube or Instagram below: YouTube: https://youtube.com/shorts/HC1Qv9JEBwg?si=G7lp2YnbTYo32NeK Instagram: https://www.instagram.com/reel/DL78KF5yIUm/?utm_source=ig_web_copy_link&igsh=MWlwanhlOHg4czlreA==By Anthony Chaffee, MD

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Episode 301: Live Q&A with Dr Anthony Chaffee | YouTube Sept 2, 2025 1:07:15

2M ago1:07:15

1:07:15

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🌐 Join Our Carnivore Community → https://www.howtocarnivore.com/ 🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMW…

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Episode 300! My Role in Healing Humanity: Trailer World Premiere 1:52:55

2M ago1:52:55

1:52:55

Join us live with director Kerry Mann and assistant director Adam Lacy for the worldwide premiere of the Healing Humanity trailer. In this special livestream, we will talk about the upcoming documentary, share important updates on the project, and premiere the official trailer for the very first time. Healing Humanity: The Power of a Proper Human D…

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Episode 299: How Big Pharma Turns Patients Into Customers for Life - Dr. Jason Barrett, PharmD 1:50:07

2M ago1:50:07

1:50:07

Follow Jason on Tik Tok @CarnivRX If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🌐 Join Our Carnivore Community → https://www.howtocarnivore.com/ 🎙 Listen to the Podcast → https:/…

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Episode 298: Live Q&A with Dr Anthony Chaffee | YouTube August 26th, 2025 43:00

2M ago43:00

43:00

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🌐 Join Our Carnivore Community → https://www.howtocarnivore.com/ 🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMW…

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Episode 297: Why the Carnivore Diet Is Helping MILLIONS of People Worldwide! 1:03:30

2M ago1:03:30

1:03:30

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🌐 Join Our Carnivore Community → https://www.howtocarnivore.com/ 🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMW…

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Episode 296: Live Q&A with Dr Anthony Chaffee | YouTube August 18, 2025 1:03:22

2M ago1:03:22

1:03:22

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🌐 Join Our Carnivore Community → https://www.howtocarnivore.com/ 🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMW…

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Episode 295: My Athletic Performance Skyrocketed on a Carnivore Diet 27:42

3M ago27:42

27:42

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🌐 Join Our Carnivore Community → https://www.howtocarnivore.com/ 🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMW…

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Episode 294: Dr Chaffee Gets Intervewed By Metabolic Mike Mutzel 31:11

3M ago31:11

31:11

Follow Mike below: IG: www.instagram.com/metabolic_mike/ YouTube: www.youtube.com/@Highintensityhealth If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challen…

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Red Meat Does NOT Cause Cancer! Hard Facts About the WHO IARC Cancer Classifications on Meat and Cancer 3:56

3M ago3:56

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Red Meat Does NOT Cause Cancer! Hard Facts About the WHO IARC Cancer Classifications on Meat and Cancer. If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore chall…

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Episode 293: Cholesterol Does NOT Cause Heart Disease 36:43

3M ago36:43

36:43

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅Stockman Steaks, Australia Discount link for home d…

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Episode 292: 5 Ways Carnivore Helps Autoimmune Disorders | Dr Chaffee on the Dr Ashley Podcast 50:19

4M ago50:19

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If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅Stockman Steaks, Australia Discount link for home d…

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Episode 291: Special Forces Veteran Will Ziener's Amazing Recovery 1:10:37

4M ago1:10:37

1:10:37

In this episode of the Plant Free MD podcast, Dr. Anthony Chaffee welcomes Will Ziener—a retired U.S. Air Force Special Operations veteran who faced a rapid decline in health as he grew older. Once at the height of physical fitness, Will found himself struggling with chronic illness, underperforming in the gym, and feeling defeated. That all change…

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Episode 290: Beating Lyme Disease and Autoimmunity, with Dr Coe, Paige Held, and Amber 1:15:38

4M ago1:15:38

1:15:38

Fantastic new episode out now with OBGYN Dr Channing Coe, his wife Paige Held (@paigeheldyogalift on IG) and her best friend Amber, who recovered from Lyme disease and autoimmunity, who tell us about their miraculous recoveries with the carnivore diet, having come from a whole foods plant based dietary approach, which left them sick and chronically…

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Episode 289: The Medical System Failed Him — Andrew Rollins' Fight for His Life 1:29:19

4M ago1:29:19

1:29:19

Andrew Rollins is a 23 year old boy who has struggled for over a third of his life with a life threatening mystery illness. In this episode he explains his experience in overcoming this issue on his own after the medical system failed him. Through long days and nights of what he describes as suffocation and agony he pushed forward with hope of reco…

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Episode 288: Sharpening Your Mind with The Carnivore Diet, with Professional FIDE Chess Player, Aleksander Omtvedt 1:24:23

5M ago1:24:23

1:24:23

Aleksander Omtvedt is a professional FIDE chess player who found that going carnivore not only helped his physical health, but how mental health, dramatically improving his chess performances. Listen to his amazing story and share with a friend who could use the mental and physical boost! Enjoy. 👍 Like, Subscribe, and share this episode to spread t…

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Episode 287: Live Q&A with Dr. Ken Berry, Dr Baker, Dr Kiltz, and Dr Chaffee! New Trailer for Animal Documentary! 1:01:31

5M ago1:01:31

1:01:31

Live discussion with doctors Berry, Baker, Kiltz, and Chaffee about the carnivore diet and the new 'Animal' documentary film! Come check out this very special event, and be sure to share, like, and comment to try to get the word out on this amazing new documentary on the carnivore diet! 👍 Like, Subscribe, and share this episode to spread the word a…

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Episode 286: Meat, Bitcoin, and Why They Matter | Ben Wehrman 1:10:30

5M ago1:10:30

1:10:30

Website: https://www.benwehrman.com/ Podcast: https://www.benwehrman.com/podcast/ Carnivore rabbit hole guide: https://whycarnivore.com/ Bitcoin rabbit hole guide: https://whybitcoinonly.com/ Nostr rabbit hole guide: http://studynostr.com/ Geoengineering rabbit hole guide: http://geoengineering.info/ 👍 Like, Subscribe, and share this episode to spr…

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Episode 285: Walking Again After MS: Dr. Sarah's Unbelievable Transformation 1:02:43

5M ago1:02:43

1:02:43

In this episode, Dr. Chaffee is joined by Dr. Sarah, a returning guest who made a huge impact when she first shared her powerful story of overcoming multiple sclerosis with the help of the carnivore diet. This time, they go even deeper — talking about what's changed since her first appearance, how she continues to manage her health, and what she's …

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Episode 284: Your Brain Is Controlled by Your Gut | Dr. Natasha Campbell-McBride 2:38:13

5M ago2:38:13

2:38:13

Dr. Natasha Campbell-McBride is a medical doctor, neurologist, and nutritionist best known for developing the GAPS Diet — Gut and Psychology Syndrome. She created this protocol to address the link between gut health and a wide range of neurological, psychiatric, and autoimmune disorders. Originally trained in both neurology and human nutrition, Dr.…

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283: Carnivore Live Q&A with Saif Al-Yasi 1:31:28

5M ago1:31:28

1:31:28

Saif Al-Yasi is a Dubai-based personal trainer with a decade of experience. He holds a Master's degree from the IFBB academy, along with Master's degrees in business administration and bodybuilding and nutrition, and a medical background in biology and biotechnology. He specializes in full-body transformation, fat loss, and muscle gain, and hosts t…

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Episode 282: "The BEST Thing I've Done For My Body? Going CARNIVORE." - Joy Villa 1:29:43

5M ago1:29:43

1:29:43

Joy Villa is a Billboard-charting singer, actress, and political commentator who spent 25 years following a vegan lifestyle. In this episode, she opens up about her powerful journey of transitioning to a carnivore-based diet — and the dramatic improvements it brought to her health and well-being. We dive into: Why she left veganism behind after dec…

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Episode 281: You're Not Sick — You're Just Metabolically Trapped | Ben Azadi 1:10:10

6M ago1:10:10

1:10:10

In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Slee…

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Episode 280: LIVE With the Public Health Collaboration 53:46

6M ago53:46

53:46

I'll be speaking at the Public Health Collaboration in London this May 31st and June 1st, 2025. Please come and see all of the amazing speakers at this fantastic event! Please don't forget to grab your PHC Conference 2025 tickets to watch Dr Chaffee in person or on livestream. https://phcukconference.org/ 👍 Like, Subscribe, and share this episode t…

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Episode 279: UFC Fighter Kajan Johnson Goes Carnivore! 1:50:32

6M ago1:50:32

1:50:32

Kajan Johnson grew up in the small towns of northern Canada and rose to prominence as a UFC veteran with an impressive career spanning 40 professional fights. As the owner and founder of Tristar Gym West Coast, he has built a legacy of developing both amateur and professional champions. Kajan and his team have now cast their net even wider by build…

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Episode 278: Unholy Trinity, The Three Worst Foods For Your Health 1:24:37

6M ago1:24:37

1:24:37

Daniel Trevor is a citizen scientist and serial entrepreneur who has created several start-up businesses, including a high-tech CTI (computer-telephony integration) company that grew to over 300 employees. He also created and marketed anti-aging products and produced TV & Radio infomercials, hiring celebrities as spokespersons, as well as hosting s…

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Episode 277: People Are Using Food Like Drugs, with Joe Bird 1:42:40

7M ago1:42:40

1:42:40

Join Dr. Anthony Chaffee on the Plant Free MD podcast for an incredible interview with tattoo artist Joe Bird! Joe shares his powerful experience completing 100 DAYS on a strict carnivore diet, detailing the AMAZING results he's witnessed in his health and well-being. Beyond the physical changes, Joe offers a fascinating and insightful perspective …

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Episode 276: Ask Me Anything, with Dr Anthony Chaffee, Richard Smith, and Coach Steven 59:59

7M ago59:59

59:59

Ask me anything from our live Q&A on YouTube from Sunda April 13th, 2025. Enjoy! ✅ Dr Chaffee's website: www.thecarnivorelife.com ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅Stockman…

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Episode 275: Quantum Health Beyond Carnivore 1:07:26

7M ago1:07:26

1:07:26

The premise behind the Carnivore Diet is to eat to our biological design: exposing ourselves to the beneficial and essential nutrients, and removing the harmful exposures. However there are more essential and beneficial exposures beyond just meat, and there are harmful exposures besides plant toxins. This episode takes a closer look beyond the best…

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Episode 274: The Carnivore Lawyer Christopher Brandlin Is Running for Congress! 1:07:32

7M ago1:07:32

1:07:32

Christopher Paul Brandlin graduated from California State University at Long Beach in 2007 where he earned his Bachelor of Arts degree in Communications. He earned his Juris Doctor degree from Trinity Law School in 2010. During law school as a full-time student, Mr. Brandlin also ran his own business as a personal trainer, and he competed in triath…

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Episode 273: The Science of Keto & Carnivore with Coach Rebekah Bavry 1:38:41

7M ago1:38:41

1:38:41

Rebekah Bavry is a registered nurse (RN), Certified Primal Health Coach (CPHC), and Certified Ketogenic Nutrition Specialist (CKNS) dedicated to assisting individuals in achieving optimal health through ketogenic and carnivore lifestyles. As a military spouse and mother of autistic twins, she brings a compassionate and practical perspective to her …

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Episode 272: Changing the Face of Agriculture in America | Tara and Natalie from the Discover AG Podcast 1:17:52

7M ago1:17:52

1:17:52

Welcome back to the Plant Free MD podcast with Dr. Anthony Chaffee! In this exciting return engagement, we're thrilled to reconnect with Natalie and Tara, the dynamic duo behind the Discover Ag podcast. This time, we delve deeper into their crucial work combating the misconceptions and outright falsehoods surrounding livestock agriculture, and expl…

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Episode 271: The Truth About Gut Health and Fiber | With Kent Carnivore (Lee Copus) 49:10

8M ago49:10

49:10

In this powerful and deeply personal interview, we sit down with Lee Copus, known as Kent Carnivore, a passionate advocate for the carnivore diet. Lee's journey is nothing short of remarkable. After a decade-long battle with ulcerative colitis, which tragically culminated in the removal of his colon, he discovered the transformative power of a meat…

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Episode 270: Destroying Modern Diet Myths with Eddie Abbew! 1:11:43

8M ago1:11:43

1:11:43

Eddie Abbew is a former professional bodybuilder who's now a passionate advocate for ancestral health and real food. He's gained a massive following by challenging mainstream dietary guidelines and promoting a return to simple, nutrient-dense foods. Known for his no-nonsense approach, Eddie empowers people to take control of their health through in…