In a time of influencers and booty bands where people care more about filming their workout than performing their workout, where social media dictates your accolades, these two alpha males endeavour to decimate the scene and reign supreme. Mike and Paul are the perfect synergy of world championship bodybuilder & World class Physiotherapist. They share the same passions in and out of the gym, discussing everything from current industry hot topics to the nostalgia of pop culture, their convers ...
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Booty Bands Podcasts
💪 Transform anxiety to alignment & achieve sustainable fat loss 👉 Unlock your full potential to achieve more w/ my 5 Step Align Accelerator 😍 Get the 5 Step Break Free From Anxiety, Stress & Procrastination So You Feel Unstoppable Again: https://www.alignwithdanita.com/ 🍑 Get Aligned using my health & wellness app. 7-day trial here: http://onelink.to/bootybandsbar
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This blues podcast brings the best of blues music to ya, old and new, signed and unsigned! Get a refill on your favorite drink, grab a seat, and get ready to get some blues in the blood!
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A show where we explore all things in underground entertainment. Hosted by Rob Lyon, who dives into the the bands and artists you don't normally hear about on the regular FM radio. We are the people that get excited about the bottom three fine print lines on the concert flyer. We are not the mainstream. For all things Undergroundopolis, visit our website at undergroundopolis.webstarts.com Drop us a line at [email protected]
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Just sit right back and you’ll hear a tale, a tale of nothingness. Sister’s by birth and BFF’s by choice, ”I Forgot to Tell You” podcast takes the exploration to nothing, into something. With a nostalgic phone in one hand, and that ONE last item still left on the docket to discuss, Eva picks up the phone to call Raine because... ”Fuck! I forgot to tell you!”
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Rude Tube Rude Tube was devised to celebrate the video up-load revolution that has transformed the world of entertainment in the last five years. For each programme, tens of thousands of clips are viewed and only the funniest, most extraordinary and downright weird and wonderful videos are chosen (within the bounds of TV compliance) to be included in the show. Our top fifty clips are then arranged in order of their on-line popularity as determined by the number of hits they've receive worldw ...
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Somewhat sober-mostly delirious-musings on; life, relationships, and booze...but mostly food.
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The BluzNdaBlood Show #469, Top Of The Big Blues Chart, 6/25!
59:56
59:56
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59:56Intro Song – 12 Janiva Magness w/ Jesse Dayton, “Hitting On Nothin”, Back For Me First Set - 13 Tajo Taj Mahal & Keb Mo, “Junkyard Dog”, Room On The Porch 11 Southern Avenue, “Late Night Get Down”, Family 10 Dave Specter, “Chicago Style”, Live At Space Second Set - 09 Tad Robinson, “Keep Your Heart”, Soul In Blue 08 John Primer, “Blues Before Sunri…
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The BluzNdaBlood Show #468, Cure For The Summertime Blues!
1:00:01
1:00:01
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1:00:01Intro Song – The Boneshakers, “They Say I’m Different”, Live To Be This First Set - Larry McCray, “Crazy World”, Heartbreak City Long Tall Deb and Colin John, “Light It Up”, Light It Up All Things Swamp, “Take It To The Street”, Dressed Second Set - R.L. Burnside, “Black Mattie”, Darker Blues Kent Burnside, “Hill Country Blood”, Hill Country Blood …
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ARE STEROIDS ACTUALLY WORTH IT? & MANAGING HIGH BLOOD PRESSURE
58:51
58:51
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58:51On this weeks episode of Barbell Bros the boys discuss some of the major health checks bodybuilders should be getting as well as answering all the hard hitting listener Questions! Mike has also released his new HEALTH JUICE Supplement and discusses the benefits of the ingredients. Follow along on social media to stay up to date with Mike and Paul. …
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Amy Grant & You - A Beginner's Guide to Satanism: Am I the Asshole Part 7
27:48
27:48
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27:48We're back! And we're discussing your favorite Reddit feed and deciding on behalf of the Reddit world, who is the asshole.By Eva & Raine
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The BluzNdaBlood Show #467, More Good News! More New Blues, July 2025!
59:31
59:31
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59:31Intro Song – Brandon Santini, “See That Pony”, Which Way Do We Go First Set - Tim Gartland, “If This Isn’t Heaven”, Right Amount Of Funky Kim Field And The Perfect Gentlemen, “What Kind Of Fool”, Don’t Need But One Max Hightower, “Double Bubble”, Nothin’ But The Truth Second Set - All Things Swamp, “Bah Duey Duey”, Dressed Terry Hanck, “If A Politi…
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Eva's Booty Episode: Songs To Work Out To
26:21
26:21
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26:21Eva and Raine hit this week's episode, running (literally). They'll be talking about the delightful tracks that motivate them to get off the couch and hit the gym.By Eva & Raine
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The BluzNdaBlood Show #466, Good News! News Blues!
59:44
59:44
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59:44Intro Song – D.K. Harrell, “Liquor Stores And Legs”, Talkin’ Heavy First Set - Buddy Guy feat Joe Walsh, “How Blues Is That”, Ain’t Done With The Blues CW Ayon, “Bounce Boogie & Bump”, Bounce Boogie & Bump Harrell “Young Rell” Davenport, “Hate The Bite”, Single Second Set - Johnny Iguana, “Bass Key Boogie”, At Denmark Tony Holiday, “She’s A Burglar…
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Guest Episode - I Don't Want Paul Rudd Spitting On Me: Crazy Sh*t That's Happened To Us Part 1
1:09:41
1:09:41
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1:09:41Eva and Raine invite their "always naked in the bathtub" bestie, Karen, into the equation to discuss the many things that they experienced growing up that were sketchy. There will be funny happenings, poor decisions, mistakes, and unexpected accidents on this episode. This is another series to enjoy, and we guarantee you will be laughing.…
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The BluzNdaBlood Show #465, Top Of The Big Blues Chart, May 2025!
58:16
58:16
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58:16Intro Song – Brandon Santini, “She Got The Way”, Which Way Do We Go?, #6 First Set - Tad Robinson, “Keep Your Heart”, Soul In Blue, #13 Andrew Duncanson, “Naw Naw Naw”, California Trap, #12 Popa Chubby, “Heads Up”, I Love Freddie King,#11 Second Set - Tony Holiday, “Twist My Fate”, Keep Your Head Up,#10 Ally Venable, “Black Cat”, Money & Power, #9 …
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The BluzNdaBlood Show #464, "And The Winner Is..."
1:10:09
1:10:09
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1:10:09Intro Song – Bobby Rush, “I Got A Proposition For You”, All My Love For You, Bobby won BB King Ent of Year, and Soul Blues Album First Set - Christine “Kingfish” Ingram, “Not Gonna Lie”, Live In London, Won FOUR! Album of the Year, Cont. Blues Album, Cont. Blues Male Artist, Inst - Guitar Nick Moss Band, “Bait In The Snare”, Get Your Back Into It, …
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The Trash Took Itself Out: Am I the Asshole Part 6
25:21
25:21
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25:21The ladies and AJ are back. Another AITA judgement session just for you.By Eva & Raine
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Can You Communicate? No, I just Murder People: Songs Based On True Crime
34:58
34:58
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34:58The girls look at the music they love with a different lens. Get your researching skills ready as we talk songs that have more than just love and breaking up in their meaning, but sadly, death and murder.By Eva & Raine
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ARE YOU A CUCKOLD IF YOU HAVE A LOWER SEX DRIVE THAN YOUR GF?
55:39
55:39
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55:39The Brethren catch up after a few weeks away, on this weeks episode of Barbell Bros the boys answer your Diabolical Questions. Mike discusses his supplementation protocol including all the additional vitamins and sports nutrition supps he takes throughout the year.Follow along on social media to stay up to date with Mike and Paul. 🎙️ Instagram @bar…
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Our Own Dear Abby, But With More F*cks In It: Am I The Asshole Part 5
29:55
29:55
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29:55This bi-week, the ladies and AJ come back with another Am I The Asshole voting session. The entitlement in this episode will be sure to have you laughing.By Eva & Raine
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The BluzNdaBlood Show #463, Good News! It's New Blues! April, 2025!
57:09
57:09
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57:09Intro Song – Southern Hospitality, “Together Again”, Yard Sale First Set - Johnny Iguana, “Roll Em”, At Delmark Southern Avenue, “Rum Boogie”, Family Johnny Rawls, “Swimming With The Sharks”, Make Them Dance Second Set - Max Hightower, “Sweet Gum Tree”, Nothin’ But The Truth Andrew Duncanson, “California Trap”, California Trap David Ronaldo, “The W…
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Only 4,000 Listeners is Ridonkulous: Bands That Should Have Been Bigger
45:38
45:38
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45:38Eva and Raine are back to give you another glimpse of music. This week they cover bands that, in their opinion, should have had the adoring love of way more fans. Take a listen, and GO LISTEN to these bands.By Eva & Raine
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The BluzNdaBlood Show #462, Top Of The Big Blues Chart, March 2025!!
58:50
58:50
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58:50Intro Song – 5- Janiva Magness, “Hitting On Nothing (feat. Jesse Dayton)”, Back For Me First Set - 13- Frank Bey, “Blues in the Pocket’”, Peace 12- Mitch Ryder, “One Monkey”, With Love 11- Giles Robson & John Primer, “Bad Boy”, Ten Chicago Blues Classics Second Set - 10- Heavydrunk And Watermelon Slim, “Little Bighorn”, Bluesland Theme Park 9- Eddi…
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CRUISING & BLASTING, DO YOU ACTUALLY NEED TO COMPETE? & LISTENERS MOST DIABOLICAL STORIES SHARED!
1:07:11
1:07:11
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1:07:11Mike and Paul discuss when does it become a thing to 'cruise and blast' and break down how competing is not for everyone. People who just start training these days believe the natural progression is just to compete but this is something that is not for everyone and is not a natural progression for everyone's fitness journey. The boys also read out …
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Free Boobs & Face Punches: Am I the Asshole Part 4
30:38
30:38
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30:38Eva, Raine, and AJ take you on another tour of your favorite topic. This "Am I the Asshole" take is going to split your sides for sure; have fun on this ride!By Eva & Raine
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The BluzNdaBlood Show #461, Booty Shakin' Blues!
59:15
59:15
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59:15Intro Song – Big Lou Johnson, “Stuff To Do”, Big Man First Set - Bryan Lee, “Barefootin’”, Katrina Was Her Name Chris Daniels & The Kings, “Sweet Memphis”, Blues, With Horns Vol. 1 Andre Bisson , “If You Ever Leave”, Bad Scene Second Set - B.B. & The Blues Shack, “Lay Some Shuffle Down”, Reservation Blues Roomful Of Blues, “Two Bones And A Pick”, H…
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Chest Hair Toupees & Tossed Salads: Favorite Movies Part 2
30:53
30:53
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30:53Eva, Raine and AJ bring you another episode of recommending some entertainment loves of theirs. Maybe you find another movie to watch, or you simply focus on all the witty banter; this one is sure to have your sides hurting from laughing.By Eva & Raine
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MUSCULAR FAILURE VS TECHNICAL FAILURE, ARNOLD CLASSIC WRAP UP & SAM SULEK IFBB PRO!
58:19
58:19
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58:19The boys break down this years Arnold classic competition and give their feedback on the show. They also breakdown the changes in training over the years and discuss the. differences between mechanical failure vs muscular failure. Plus listener questions answered! Stay Connected with Barbell Bros: Instagram: https://www.instagram.com/barbellbros_/?…
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The BluzNdaBlood Show #460, Good News! It's New Blues!
59:01
59:01
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59:01Intro Song – The Delta Sonics, “Just Playin’”, Concrete Hotel First Set - Tony Holiday w/ Eddie 9V, “She’s A Burglar”, Keep Your Head Up BluzHammer, “I’m Tired”, Single Don’t Look Up, “Fool For You”, Single Second Set - The Cadillac Cats, “Billtown Boogie”, Billtown Boogie Will Wilde, “Stole My Love”, Blues Is Still Alive Mick Hayes, “Checkered Pas…
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Eva and Raine take AJ on a drive of discussing things you thought you knew, and then blasting those ideas with new facts. "Seeing" is not always believing.By Eva & Raine
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The BluzNdaBlood Show #459, Top Of The Big Blues Chart, 2/25
57:04
57:04
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57:04Intro Song – 3 - Bob Corritore w/ Bobby Rush, “I’ve Got Three Problems”, Doin’ The Shout! First Set - 13- Ollee Owens, “Love You Better”, Nowhere To Hide 12- Ed Alstrom, “Fruitcake”, Flee Though None Pursue 11- Big Al & The Heavyweights, “Tired Of Waiting”, Blues Power 10- Gile Robson & John Primer, “Bad Boy”, Ten Chicago Blues Classics 9- Shemekia…
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The First Steps to Reclaim Your Life and Confidence
22:51
22:51
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22:51In this powerful episode, Jill takes us on her journey from overcoming abuse to finally taking control of her health. She shares how the steps she’s taking are not only transforming her life but also creating a positive ripple effect on her children. Jill's story highlights how this personal growth is not only helping her shed inches but also allow…
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The girls and AJ cover the ins and outs of bathroom faux pas and their definite "I don't get it" stances in this funny pallet cleanser episode; all about public restroom etiquette.By Eva & Raine
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The BluzNdaBlood Show #458, Buckingham Blues & New Blues Too!
59:19
59:19
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59:19Intro Song - Tommy Lee Cook, "Working Musician", Tommy Lee's Jonesin' First Set - The Nighthawks, "Woke Up This Morning", Blue Moon In Your Eye The Nighthawks, "Gas Station Chicken", Established 1972 Mark Telesca, "Black Dress", Higher Vibrations Mark Telesca, "Papa's On The House Top", Higher Vibrations Chris O'Leary, "Need For Speed", The Hard Li…
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ARE STEROIDS ADDICTIVE? / MIKES COMP & MR OLYMPA RECAP
1:01:48
1:01:48
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1:01:48The Brethren breakdown and discuss Mikes IFBB comps from the end of 2024. The boys also catch up on the last few months worth of topics and discuss if steroids are actually an 'addiction'.By Paul Xydis
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In this week's episode, the girls take a deep dive on their own subjective opinions when it comes to songs they viewed as "not great", by the artists they absolutely love. Guaranteed, there's going to be conflicting opinions, and you might just find some music you, yourself want to explore. Enjoy!By Eva & Raine
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The BluzNdaBlood Show #457, Top Of The Big Blues Chart, 1/25
1:00:32
1:00:32
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1:00:32Intro Song – 10- Greg Nagy, “Never Mine”, The Real You First Set - 13-Tab Benoit, “Bayou Man”, I Hear Thunder 12-Ollee Owens, “Neighbourhood”, Nowhere To Hide 11-Mitch Woods, “Jukebox Drive”, Happy Hour 9-Ed Alstrom, “I Drunk, You Drive”, Flee Though None Pursue Second Set - 8-The Anthony Paul Soul Orchestra feat. Willy Jordan, “That’s Not How The …
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The BluzNdaBlood Show #456, Blues To The Max!
56:53
56:53
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56:53Intro Song – Max Hightower, “Double Bubble”, Nothin’ But The Truth! First Set - Dennis Herrera, “Can You Feel It”, Four The Chase Walker Band, “Workin’ Man”, Sounds Of An Old Soul Tommy Castro & The Painkillers, “Bloodshot Eyes”, Closer To The Bone Second Set - Giles Robson & John Primer, “Juke”, Ten Chicago Blues Classics Ra’Shad The Blues Kid, “B…
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How To Achieve More in 1 Week Than 12 Months
16:34
16:34
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16:34Here's How To Achieve More in 1 Week than Most People do in 12 Months In this episode I describe 3 transformational ways to achieve MORE in under 7 days than you did last year! After you do these 3 steps, message me how you shifted and how much more you got done. Unlock your FULL potential and thrive to achieve MORE with ease! Check out my followin…
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The group goes on a musical journey of discovery again; most of which revolves around AJ and seeing if he has it in him to cry too. This one's got some songs you might not have heard, along with some memories and stories from the girls; we hope you enjoy!By Eva & Raine
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The BluzNdaBlood Show #455, More New Blues & Requests!
1:00:07
1:00:07
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1:00:07Intro Song – Greg Nagy, “Baby, What Took Your Love From Me”, The Real You First Set - Mark Muleman Massey, “Can’t Tell Me Nothing About The Blues”, Been A Long, Long Time Matt “The Rattlesnake” Lesch, “Feel So Good”, Blues Cut Like Glass Tommy Castro & The Painkillers, “Woke Up And Smelled The Coffee”, Closer To The Bone King Bee & The Stingers, “I…
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In this episode I discuss the 2 steps that will rapidly improve your success. Most success is from making great decisions. All decisions start with a thought and all thoughts create an emotion. Before you get successful at ANY goal, you have to start with the root of where it all comes from. I break it down in this episode with simple exercises for…
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Eva, Raine and AJ are back again! Some of the fears in this episode make sense and some of them are 100% strange. Enjoy this "getting to know you" segment of the girls and AJ as kids.By Eva & Raine
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The BluzNdaBlood Show #454, New Blues For A New Year!
59:01
59:01
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59:01Intro Song – Eddie 9V, “Red River”, Saratoga First Set - Benny Turner, “Bump Miss Susie”, BT Travis Bowlin, “Four Four Fever”, Hooks And Grooves Piney Woods, “I’m Not Tired”, The Piney Woods Record Greg Nagy, “The Real You”, The Real You CONTEST! Walk That Walk, “Put A Hump In Your Back”, Red Devil Lye Grant Sabin, “Work”, Work Ed Alstrom, “Blues A…
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This episode may trigger some people. That is not intention. My goal has always been to get a REAL transformation that lasts without having to relive past traumas over and over again. Without having to keep coming back because short term solutions didn't stick. I have discovered missing pieces and this is what I found... This episode may trigger so…
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In this episode Danita will show you the exact steps to get the outcomes you want in life with ease. Here's how to win the battle in your mind with a simple strategy that Danita explains here Unlock your FULL potential and thrive to achieve MORE with ease! Check out my following resources:👉 5 Steps To Eliminate Procrastination, Stress & Anxiety To …
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The girls are back with AJ, bringing you another episode of what you all love; judging assholes, or deciding they are in fact, NOT an asshole. It's going to get spicy this round!By Eva & Raine
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Connect with DJ Kel All Day:- Instagram: www.instagram.com/dj_kel_all_d…- Facebook: www.facebook.com/KELALLDAY- Twitter: x.com/kel_all---Description:This 7th EP of Season 5 of the Motions Podcast is a different story. It's not my normal serving of LOFT NYC Classics this time more like Jazzy House Fusion. I selected some newer eargasms for you. Open…
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The BluzNdaBlood Show #453, Women in Blues Showcase Preview!
1:03:19
1:03:19
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1:03:19Intro Song – Carly Harvey feat. Joe Louis Walker, “Mean Old Woman”, KaMaMa First Set - Meg Williams, “Little Bit Of The Devil”, Take Me As I Am: The Muscle Shoals Sessions 100 Lb Housecat, “Funky Candy Dish”, Crossed Your Heart LilG, “So They Say”, EP Andrea Marr, “What’s Wrong With You”, Single Second Set - Malika Miller, “Don’t Give Up Now”, Don’…
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Well... The girls and AJ are back again with another installment of AITA. Funny rage and opinion will be sure to have you laughing long with this one.By Eva & Raine
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The BluzNdaBlood Show #452, Blues "Yule" Love, Part 2, 2024!
1:00:54
1:00:54
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1:00:54Intro Song – Ben Levin w/ Lil’ Ed, “Candy Cane”, Ben Levin Presents A Holiday Blues Revue First Set - Stacy Mitchhart, “Funky Lowdown Christmas Blues”, Single Roomful of Blues, “Santa Claus, Do You Ever Get The Blues”, A Blues Christmas Big Harp George, “Where’ll I Be For Christmas?”, Big Harp George Does Christmas Second Set - Charles Brown, “Chri…
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The girls and AJ take a delightful B-Line to checking out each other's playlists, picking a few songs, and going over why each of them believed the songs they chose were not in the other two's list. You're sure to laugh, and maybe even download some new finds in the music world.By Eva & Raine
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The BluzNdaBlood Show #451, Blues "Yule" Love, 2024!
1:01:53
1:01:53
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1:01:53Intro Song – Sonny Williamson I, “Santa Claus”, The Best of Blues: Christmas Collection First Set - Buddy Guy, “Home For Christmas”, Unreleased Single Tomislav Goluban, “Ho Ho Christmas”, Single Chris Daniels & The Kings, “Happy Xmas”, Single Second Set - Billy Thompson, “Christmas Love”, Single Lisa Biales, “That’s What I Like About Christmas”, Li…
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Calm in Minutes | 3 Steps to Crush Anxiety Fast
10:08
10:08
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10:08This is my Anxiety-Free Blueprint. I call it the Anchor method. It's a 3-Step Path to less anxiety, less stress, and feel calm in minutes. Unlock your FULL potential to achieve MORE! Check out my following resources:👉 5 Steps To Live Your Full Potential & Feel Unstoppable in ONE Sessionhttps://www.alignwithdanita.com/👉 Your 1st Step to Breaking Fre…
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The girls take a side step into music again to cover songs they love, by bands that-for a more gentle delivery-did NOT "speak" to them. Take some notes; you might find some new music to enjoy.By Eva & Raine
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The BluzNdaBlood Show #450, New Shots of Blues!
59:02
59:02
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59:02Intro Song – Janiva Magness, “I Was Good To You Baby”, New Single First Set - Dick Earl’s Electric Witness, “Eggs”, Get Up Off The Ground Greg Nagy, “Mississippi Blues”, The Real You Mikey Junior, “She Can Do What She Wants To”, Traveling North Second Set - Jovin Webb, “Born Under A Bad Sign”, Drifter Mark “Nessie” Nesmith, “A Sinner’s Prayer”, A S…
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