✨ Bougie Mom Friends is what happens when your group chat gets mics and zero supervision. ✨ Join your fave unfiltered duo, Celia and Cami — moms, pop culture snobs, wellness junkies, and slightly-too-self-aware hot messes — as they spiral through everything and nothing, one chaotic tangent at a time. Think therapy, but louder (and with better skincare recs). We’re not here to teach you anything (on purpose), but we are here to keep you company while you’re rage-cleaning your kitchen, hiding ...
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Welcome to Sidebars in Stilettos! Join Alexa and her mom, the bougie, glamorous, and most importantly, relatable duo, as they share their experiences on life, the mother-daughter relationship, romantic and family relationships, friendships, growth, life after college, and how they navigate it all as a dynamic duo. These two are best friends and share way more information than you would expect a mother and daughter to share, but it doesn't come without obstacles. They hope to be relatable and ...
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EP 118 - Reality Check: Road Trips, Toddler Travels & TV Drama
29:43
29:43
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29:43In this engaging and multifaceted conversation, Camellia and Celia dive into everything from the chaos of family road trips to the intricate drama of reality TV. Sharing hard-earned parenting tips and relatable stories, they reflect on the milestone moment of their toddlers becoming preschoolers and how travel becomes both a challenge and a bonding…
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EP 117 - Celia's 40th at House of Aia, Cami’s Gender Reveal, and Secret Lives of Mormon Wives Season 2 (So Far)
32:15
32:15
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32:15From bougie jungle vibes to big feelings and binge-worthy drama — this episode has it all. Celia spills the tea on her 40th birthday wellness trip to House of Aia (spoiler: she felt healthier on vacation than at home), while Cami takes us inside her gender reveal and the wild ride of expectations, emotions, and awkward cake moments. Then it’s time …
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EP 116 - Team Conrad or Team Jeremiah? Summer I Turned Pretty, Celebrity Culture & YOU SEASON 5
17:08
17:08
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17:08Celia and Camellia are in full fangirl mode as they unpack The Summer I Turned Pretty in this juicy, gossip-filled episode. From the Conrad vs. Jeremiah debate to hot takes on character maturity, casting choices, and storyline shifts, they hold nothing back. Whether you're a die-hard fan or just love a good pop culture breakdown, this episode bring…
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EP 115 - Carrots, Cami's Gender Reveal & Turning 40: Real Talk on Parenting, Milestones & Mom Life
22:13
22:13
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22:13In this episode, Celia and Camellia unpack a week full of real-life parenting challenges and reflections. The conversation starts with the reality of solo parenting when a partner is away—how routines shift, emotions rise, and chaos creeps in. They share candid moments, including Celia’s experience managing her household solo and the unexpected way…
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EP 114 - Beyond the Bump: Parenthood, Pelvic Floors & Preschoolers
28:56
28:56
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28:56In this candid episode, Celia and Camellia dive deep into the messy, beautiful chaos of early motherhood. They share personal stories about managing intense nausea during pregnancy—especially how exercise surprisingly helped—and why pelvic floor health is about more than just Kegels. The conversation gets real as they explore parenting guilt, like …
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EP 113 - The Roach Mobile Diaries: Puerto Rico, Power Outages & Parenting Wins
27:46
27:46
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27:46Buckle up—literally. In this episode, Camellia recounts her unforgettable (and slightly traumatizing) family vacation to Puerto Rico, where the sun was hot, the power was out, and yes... the rental car came with extra passengers—cue The Roach Mobile. From navigating a Connecticut-sized island with kids in tow to dodging heat exhaustion and island-w…
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EP 112 - Healthier Easter Ideas - Family Activities, Easter Baskets and more
8:58
8:58
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8:58Join hosts Celia and Camellia on the podcast as they explore crafting healthier Easter celebrations. Discover tips for creating mindful Easter baskets and incorporating family activities. We’ll also offer advice on making informed consumer choices at the grocery store. Tune in for insightful discussions and practical advice designed to empower moms…
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Cami drops a big surprise — she’s expecting baby number two! In this heartfelt and hilarious episode, Camellia and Celia dive into the emotional journey of pregnancy while juggling the demands of work, motherhood, and everything in between. Cami opens up about announcing her pregnancy in a high-stakes healthcare setting, dealing with anxiety, and h…
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EP 110 - Parenting, Aging, and the Chaos of Raising Boys
21:37
21:37
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21:37Celia and Camellia dive into the messy, exhausting, and sometimes hilarious realities of parenting. From the chaos of raising boys to the unique challenges of working moms and stay-at-home parents, they unpack the pressures of modern motherhood. They also explore how celebrity culture sets unrealistic expectations and discuss the darker side of fam…
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EP 109 - Grandpas Knows Best: Life Skills, Wellness & The Sunday Reset Every Woman Needs
26:34
26:34
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26:34Cami and Celia explore the wisdom of grandparents—masters of self-sufficiency—who seem to know how to do everything from fixing a leaky sink to cooking from scratch. They dive into why these invaluable skills need to be passed down to the next generation and how modern convenience has made us overly reliant on hired help. Plus, a fascinating study …
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EP 108 - Cruising Through Life: Family Vacation + Working Moms Ain't It
27:59
27:59
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27:59In this heartfelt episode, Celia and Cami dive deep into Celia’s recent experience aboard the Disney Wish on a second Disney cruise. From the seamless navigation to the exceptional entertainment, they share how familiarity with the cruise ship made the vacation smoother and more enjoyable. They reflect on Disney's commitment to health and safety, e…
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EP 107 - Weather, Work, and Celebrity Crushes: A Mom’s Take on Life
26:30
26:30
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26:30Celia and Camellia dive into everything from unpredictable weather and celebrity crushes (hello, Kiernan Culkin!) to the realities of work dynamics, humor in professional spaces, and modern parenting struggles. They explore generational differences in childcare, the overwhelming nature of parenting today, and how reality TV shapes our views on love…
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EP 106 - Disney Magic, Travel Plans and Cleaning Deposit Nightmare
28:50
28:50
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28:50In this lively episode, Celia and Camellia take you on a whirlwind journey through the magic of Disney, the joy of reconnecting with friends, and the unexpected drama of a cleaning service gone rogue. From planning the ultimate Disney adventure—complete with top dining experiences, pin trading secrets, and cruise deals—to uncovering the risks of hi…
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EP 105 - Love is Blind Season 8 & Career Shifts, and Personal Growth
29:26
29:26
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29:26In this thought-provoking episode, Celia and Camellia dive deep into the latest season of Love is Blind, unpacking the complex dynamics of love, trust, and personal growth as seen on the show. They analyze the red flags in Dave's behavior, challenge the stigma surrounding prenups, and discuss how reality TV can often expose insecurities and distort…
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EP 104 - Double Standards Exposed: Bias, Communication, and Societal Expectations
29:15
29:15
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29:15Celia and Camellia dive deep into the double standards that shape how we communicate, succeed, and interact in society. From the workplace to relationships, why are some behaviors praised in one person but criticized in another? Why do expectations shift based on personality, background, or even social status? And how can we challenge these biases …
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EP: 103 - More Than Roses: Reimagining Valentine’s Day
26:32
26:32
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26:32Celia and Camellia dive into their personal histories and feelings about Valentine’s Day, reflecting on childhood memories and how their celebrations have evolved over the years. They explore the many forms of love—romantic, familial, and self-love—while sharing creative ways to celebrate, especially for singles. From handmade gifts to self-care ri…
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EP 102: Beefing Up: Buying a Cow, Firing My Therapist, and Finding Balance
25:22
25:22
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25:22In this episode, Celia takes us on a wild ride through her latest life changes—starting with her commitment to fitness and ending with a freezer full of beef. She shares the ups and downs of her weight loss journey, the hilarious reactions to her unexpected cow purchase, and why she decided to part ways with her therapist in search of a more holist…
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EP 73: Real Talk: Love is Blind, Victoria Fashion Show, Netflix/Hulu Series To Watch and the Power of Female Friendships
36:27
36:27
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36:27In this episode, we serve up a mix of juicy recaps, cultural critiques, and deep reflections on personal growth. First, we dive into Love is Blind, unpacking all the drama, relationship twists, and lessons from the latest season. We’ll break down how fame, past baggage, and social pressures complicate trust and commitment, both on-screen and in rea…
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EP 10: Happy 2024 Valentines Day, Mamas + Super Bowl Recap
17:28
17:28
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17:28In this episode, we dive into the heart-pounding excitement of major events, from Mahomes' Super Bowl heroics to the electrifying Usher halftime show. We’ll break down the performances with my signature flair, sprinkling in humor that resonates with anyone who enjoys a good laugh while keeping up with the latest in pop culture. But it’s not just ab…
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EP 101: How To Help Friends Going Through It & Random Haunted Stories
40:00
40:00
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40:00In this heartfelt and inspiring episode, Celia and Camellia dive into the complexities of adult friendships, from supporting friends through tough times to understanding the needs of introverted loved ones. They share personal stories about the power of intentionality, small gestures that make a big difference, and how friendships evolve as life ge…
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EP 100: Megan Markle, Barack & Blake: The Week in Celebrity Scandals
25:00
25:00
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25:00In this lively episode, Celia and Camellia tackle the latest in celebrity drama, starting with Meghan Markle’s controversial podcasting journey and the public’s divided opinion on her persona. They move on to the unexpected rumors swirling around Barack Obama and Jennifer Aniston and dive into the Blake Lively and Justin Baldoni controversy. Plus, …
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EP 99: It Ends With Us Drama: Justin Baldoni’s Perspective, Parenting Wins, and Food Dye Controversies
28:03
28:03
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28:03In this episode, Celia and Camellia dive into the latest drama surrounding It Ends With Us and Justin Baldoni’s perspective on the controversy. They explore the complexities of public perception and how lawsuits can shed light on hidden issues within celebrity relationships. Shifting gears, they share relatable parenting anecdotes, including the jo…
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EP 98: TikTok Drama, Justin Bieber's Comeback, and Jessica Alba's Marriage, Influencer Membership Scams, and more
30:52
30:52
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30:52Celia and Camellia take listeners on a whirlwind journey through the highs and lows of social media, exploring TikTok's recent challenges, the struggles of content creators, and the risks of high-ticket sales and online scams. They share insights on evaluating memberships, navigating unpredictable weather, and even uncover the health perks of colde…
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EP 97: Hollywood Tensions and Tabloid Whispers: Justin Baldoni and Blake Lively Feud
33:57
33:57
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33:57In this episode, we dive into the buzz surrounding two A-list stars rumored to be at odds on set. What happens when creative visions collide and strong personalities share the spotlight? We’ll unpack the chatter, explore the bigger picture of navigating Hollywood dynamics, and share our take on how public perception shapes these narratives. No need…
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EP 96: Exes and Oh’s: Can Exes Be Friends? Let's Dive In
42:28
42:28
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42:28In this episode, Camellia and Celia dive into the spicy and sometimes sticky topic of ex-relationships. They ask the big questions: Is it okay to still be friends with your ex? When is it appropriate to hash out the past? And most importantly, how do you navigate it? Through laughter, anecdotes, and real talk, they explore: Setting boundaries with …
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EP 95: Gut, Stress, and Empowerment with Dr. Lahana Vigliano
40:10
40:10
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40:10Get $100 off your bundle or membership by mentioning Bougie Mom Friends Podcast! This week, Celia and Camellia sit down with Dr. Lahana Vigliano, CEO of Nuvitru Wellness, to explore the transformative power of holistic health. Together, they dive into the importance of nutrition, self-care, and stress management in achievin overall well-being. Dr. …
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EP 94: 2025: What's In, What's Out – A Year of Renewal
38:47
38:47
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38:47Celia and Camellia kick off 2025 with an inspiring and reflective conversation packed with lessons, laughs, and intentional living. They share their curated “In and Out” lists for the year, touching on themes of personal growth, mindfulness, and the joy of creating meaningful connections. From letting go of childhood teachings and emotional baggage…
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EP 93: Happy New Year 2025: Vision Boards, UFOs, and Aluminum Helmets
18:46
18:46
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18:46Kick off the new year with Celia and Camellia as they dive into their hilariously different takes on 2025. From Celia’s optimistic plans for vision boards to Camellia’s deep dive into UFO conspiracies, this quick episode has it all. They share stories from a recent girls' night out, reflect on the importance of mom social connections, and sprinkle …
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EP 92: Holiday Reflections: Family and Wellness
25:38
25:38
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25:38Celia and Camellia wrap up the holiday season with heartfelt reflections on family gatherings and the joys (and challenges) of parenting through the festivities. They discuss the benefits of getting kids involved in sports early, focusing on Celia's son Laken and his budding enthusiasm. The conversation shifts to health and wellness, exploring the …
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EP 91: A Very Merry Christmas Cruise on the Disney Fantasy - Expectations vs. Reality
34:55
34:55
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34:55Despite being marketed as a "Very Merry Christmas" cruise, the holiday spirit seemed to be in short supply. With only a few Christmas decorations and minimal festive activities, it feels like Disney missed an opportunity to really immerse passengers in a full holiday experience. For many cruisers, a Christmas at sea is about feeling like you're par…
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EP 90: Santa Secrets, 90s Christmas Classics, and a Disney Cruise You’ll Want to Book Now on Disney Fantasy
27:41
27:41
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27:41Celia and Camellia go full holiday mode, sharing their takes on parenting and the Santa Claus myth—do you keep the magic alive or tell your kids the truth? They reminisce about the 90s movies that shaped their childhoods (Home Alone, The Santa Clause) and share how those classics influence their parenting today. With stories about cooking chaos, pr…
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EP 89: Remote Work Wins, Pop Culture Buzz, and Why Small Businesses Deserve Your Holiday Dollars
21:37
21:37
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21:37Celia and Camellia break down how to thrive in remote work while building meaningful team connections and share their hilarious holiday plans, from secret Santa shenanigans to wrapping gift struggles. They take a deep dive into pop culture headlines, including Selena Gomez and Benny Blanco’s engagement, and Taylor Swift's rumored jealousy (or not!)…
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EP 88: Part 2: Healthy Kids, Happy Kids – Dr. Elisa Song’s Roadmap to Raising Resilient Children
24:56
24:56
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24:56In this enlightening episode, Celia and Camellia sit down with Dr. Elisa Song, renowned integrative pediatrician and author of Healthy Kids, Happy Kids: An Integrative Pediatrician’s Guide to Whole Child Resilience. Dr. Song shares her groundbreaking insights on transforming children’s health in today’s complex world, blending 25+ years of clinical…
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EP 87: From Taylor Swift to Takesumi: Life, Health, and Holiday Madness
30:11
30:11
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30:11Join Celia and Camellia as they tackle the beautiful chaos of life, from health challenges and social dynamics to the nostalgic pull of music memories and pop culture obsessions. In this laughter-filled episode, they share their favorite party moments (including being sober observers), gush over Taylor Swift Era's Tour Finale and reality TV, and di…
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EP 86: Part 1: Raising Resilient Kids: A Conversation with Dr. Elisa Song
34:16
34:16
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34:16In this powerful episode, Celia and Camellia sit down with Dr. Elisa Song, integrative pediatrician and health advocate, to discuss the alarming state of children’s health and what we can do to reverse the trend. With nearly 1 in 2 kids living with a chronic condition, Dr. Song sheds light on a sobering reality: today’s children may have shorter li…
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EP 85: Holiday Cheer, Parenting Wins, and Lindsey Lohan Netflix Surprises
31:36
31:36
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31:36Join Celia and Camellia as they dive into the festive season with a mix of holiday spirit and parenting realness! From early Christmas decorations to Lindsay Lohan’s unexpected comeback in Netflix’s new holiday movie, they discuss the magic (and chaos) of family traditions. Explore the evolution of children’s movies, the empowering role of female c…
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EP 84: Black Friday & Beyond: Savvy Shopping, Skincare, and Supporting Local
27:41
27:41
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27:41In this episode, Celia and Camellia unpack the evolution of Black Friday into a marathon of deals, sharing tips to shop smart, avoid scams, and score big savings. From CVS and Walgreens photo gifts to unbeatable sales at Nordstrom and Target, we’ve got you covered. Don’t miss our skincare finds and self-care picks, plus why shopping local on Small …
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EP 83: Pop Culture & Holiday Chaos: Sabrina Carpenter's Rise, Chad Michael Murray’s Return, and Netflix vs. Hallmark Showdowns
30:49
30:49
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30:49Dive into a festive whirlwind as Celia and Camellia unpack their chaotic holiday prep and share the latest celebrity gossip, from Sabrina Carpenter’s Eras tour buzz to Ariana Grande's relationship drama. They hilariously review holiday movies like Hot Frosty, debate Netflix vs. Hallmark offerings, and reflect on the evolution of pop culture icons. …
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EP 82: Turkey, Traditions, and Chaos: A Thanksgiving Special
31:22
31:22
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31:22Join Celia and Camellia as they dive into the heart of Thanksgiving, exploring the joys, challenges, and cherished memories of the holiday. From balancing birthdays with Thanksgiving feasts to the thrill (and chaos) of Black Friday shopping, they reflect on the family dynamics, cultural traditions, and motherhood moments that make the season specia…
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EP 81: Moms Across America - A Brighter Future For Our Food Industry w/ Zen Honeycutt
1:01:07
1:01:07
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1:01:07In honor of Robert F Kennedy Jr being announced the Secretary of Health and Human Services (HHS) it's time for the food deception in our country to stop! Join us for a thought-provoking discussion on the vital importance of safe, non-toxic, and nutrient-dense food for our families and communities. In this episode, we delve into the profound impact …
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EP 80: The Power of Supportive Relationships
23:49
23:49
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23:49In this heartfelt episode, Camellia and Celia discuss the profound impact that supportive relationships have had on their lives, especially as moms. They explore how nurturing connections—whether with family, friends, or partners—offer strength, comfort, and motivation through life’s ups and downs. From navigating the challenges of motherhood to ba…
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EP 79: "I Think Being A Mom Changed Me" - Elections and Work Stress
28:18
28:18
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28:18In this episode, Camellia and Celia dive into the ways motherhood has reshaped their lives, discussing everything from how they approach their careers to handling the unique challenges of election priorities locally and nationally. They reflect on the unexpected lessons motherhood brings, the impact it has on decision-making, and share strategies f…
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EP 78: Part 2 - Skincare Essentials & Anti-Aging Secrets: Facial Massage, Supplements, and More with Olga, Founder of Natural Face Bible
36:32
36:32
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36:32Join us for the second part of our natural skincare series as we uncover even more secrets to healthy, youthful skin. We kick off with easy-to-follow facial massage techniques perfect for beginners and go over the essential steps to building a robust skincare routine. We also discuss why choosing quality ingredients is key to achieving long-term re…
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EP 77: Cami & Celia Chat: Haunts to Holly and Daylight Savings Drama
25:24
25:24
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25:24In this festive episode, Celia and Camellia dive into the whirlwind of fall and winter holidays, starting with Halloween spookiness and racing toward Christmas cheer. They chat about their unique family traditions—like Celia’s November 1st Christmas kickoff and Camellia’s humorous take on Halloween (spoiler: she’s not a fan!). Both hosts share tale…
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EP 76: Part 1 - Natural Remedies for Aging: Face Taping, Skincare, and Kinesiology Insights with Olga, Founder of Natural Face Bible
27:40
27:40
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27:40Curious about embracing natural remedies for aging? In this episode, we dive deep into the world of holistic skincare. Olga takes us through her inspiring journey into natural skincare, highlighting the power of facial massages and effective techniques to rejuvenate your skin. We explore the rise of face taping, focusing on the benefits of kinesiol…
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EP 75: Halloween Parenting, Healthy Choices, and Reality Check: Our Love is Blind Recap & Rants!
34:54
34:54
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34:54This week, we’re bringing a mix of Halloween family fun, mindful parenting tips, and our take on this season of Love is Blind! Join us as we explore everything from balancing the spooky season with family health to our favorite (and least favorite) moments from Love is Blind. Get ready for practical parenting tips, honest opinions, and some reality…
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EP 74: Part 2 - Personal Choices, Powerful Families: Deciding What’s Right for You with Ashley Brichter, Founder of BirthSmarter
28:06
28:06
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28:06Every family’s journey is unique, and what works for one may not fit for another. In this episode, we explore how parents navigate the overwhelming sea of advice, opinions, and societal pressures to make decisions that align with their individual values, needs, and family dynamics. Whether it's choosing birth methods, parenting styles, or daily rou…
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EP 72: Part 1 - The Epidural Dilemma: Mommy Mental Battles & Smarter Birth Decisions with Ashley Brichter, Founder of BirthSmarter
32:34
32:34
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32:34In this episode, we dive into the unspoken mental battles moms face when making critical decisions about childbirth—like whether or not to get an epidural. Join us as we unpack the pressure, fear, and judgment surrounding birth plans and pain management. We explore how to navigate these choices with confidence, balance personal needs with societal …
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EP 71: Working Mom Dilemmas, Ina Garten's (Barefoot Contessa) Memoir and Love Is Blind Recap of Part 2
44:00
44:00
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44:00In this episode, we dive into the everyday struggles of working moms, balancing career, family, and self-care. We also discuss the release of Ina Garten's highly anticipated memoir, unpacking her journey from the "Barefoot Contessa" to a beloved culinary icon. Plus, we dish out all the drama, surprises, and emotional twists from Part 2 of Love Is B…
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EP 70: Part 2: The Power of Authenticity in Business and Social Media and Taylor Swift Sleep Playlist with Rachael Shepard-Ohta (Hello Sleepy Baby)
10:20
10:20
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10:20This week on Bougie Mom Friends, we're diving into part 2 of our toddler sleep discussion, focusing on bedtime struggles and solutions that actually work. And guess what? We're giving a shout-out to Rachael and her viral Taylor Swift playlist, which is saving the day (or night) for moms everywhere! Whether you're dealing with those tough bedtime ro…
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