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Boundaries Explained Podcasts

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Steven Hassan, PhD, is one of the leading experts on cults and undue influence in the world. A former member of the right-wing Moonie cult, Hassan was deprogrammed 45 years ago and has dedicated his life to helping people out of cults and destructive situations. Dr. Hassan is a licensed mental health professional and has written four books, including The Cult of Trump and the seminal book Combating Cult Mind Control. On this podcast, Steve will explain HOW mind-control works, and how to prot ...
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Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at ...
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I’m Kelly O’Horo, Attachment based EMDR Therapist, EMDRIA Consultant, and Advanced Trainer. I’m a mom of 5, Nonna of 5, wife, and a healer. I have the honor of spending my workdays walking along side people while they brave their healing journeys. I try to live with the generous assumption that we’re all doing the best we can with what we know. Therapists are teachers for the ”life stuff” and ”emotional vocabulary” that may not have been learned due to gaps in our care givers capabilities. I ...
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I Am Youth

Radio Pulpit

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I AM Youth is the go-to platform for today’s young adults. Our content centres around our slogan of Life. Explained. Our primary goal is to infiltrate the spaces young people occupy to help them overcome the challenges they face.
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Campus 10178

ESMT Berlin

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Can we explain the workings of the business world with more than marketing blah blah blah? Campus 10178 is Germany’s #1 podcast on the business research behind business practice. Brought to you each month by business school ESMT Berlin, the 45-minute show brings together top scholars, executives, and policymakers to discuss today’s hottest topics in leadership, innovation, and analytics. Campus 10178 – Where education meets business.
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Listen in on conversations with experts in the field of road weather and winter road maintenance as they explain how their work helps make roads safer and passable during winter storm events.
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In the creative world, passion and talent are essential. But understanding the business side is fundamental for sustained success. "From Creative Passion To Profit" bridges the gap between creativity and commerce, providing you with the tools to manage your finances, develop marketing strategies, and grow your entrepreneurial mindset. By focusing on practical financial and business advice, specifically for individual artists and creatives, this podcast will provide valuable and focused suppo ...
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Psychotherapist and Coach, Torie Wiksell, is no stranger to talking about challenging and dysfunctional family dynamics. In addition to specializing in working with the adult children of parents with borderline and narcissistic personality disorders as both a therapist and coach, Torie grew up with a mother who had an unmanaged personality disorder. Torie has spent a significant portion of her 12 year career as a therapist working with clients with personality disorders, their partners, and ...
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The Power of Peacefulness is dedicated to helping professional women cultivate inner peace in their careers, relationships, and personal growth. It features insightful topics like resilience, mindfulness, and setting boundaries, along with expert perspectives from mental health professionals. It also highlights real-life reader experiences and provides actionable tips to inspire a journey toward greater balance and fulfillment. Through expert insights, and practical advice, Power of Peaceful ...
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Phoenix Chronicles is a faith-based podcast that teaches listeners how to overcome their vices, such as gluttony and addiction. Cohosts Jess and Marty explain how weight loss and faith are compatible because both develop your sense of routine and self-discipline. Through an approachable, conversational format, Marty and Jess take the listener through their weight loss journeys and help motivate them to take on their own. They debunk fad diets and alarming trends, give the listener actionable ...
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Many of us, at heart, are extremely skeptical when it comes to anything that exceeds the boundaries of our everyday existence. We listen with interest to those who claim to have had some kind of "experience," but at best we just find it entertaining. However, every now and then, we hear of a story that really can't be explained away by logic and reason. Those Things is a podcast that explores real-life experiences individuals have had that can't be so easily explained away, and the stories a ...
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Escapades in Mind-Expansion and Cultural Misadventures. Mindrolling Podcast is about coming unstuck and the recent history of awoken awareness. It’s about the intersection of culture, consciousness and realization with Raghu Markus.
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Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.
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When Our Adult Children Walk Away

Dr. Janet Steinkamp, EdD

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My story. Reflecting my opinions and perspective - in my words. In the early spring of 2019, after several years of trying to sort through our erratic relationship - and under the influence of a gatekeeper partner - my (young) adult daughter made the difficult choice to cut all communication with our family. I know now that she tried for a very long time to get her messages across to me - years - without success. I remember times when she explained that she needed me to listen and know her b ...
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Energetically Her

Kayla Langholf

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Welcome to the Energetically Her Podcast. For intuitive women, CEOs, and entrepreneurs who lead with energy, trust their inner knowing, and are here to become richer in all areas of life. Hosted by Kayla Langholf, founder of Energetically Her and creator of Rewire Into Riches™ tools. This show blends 22 years of therapeutic expertise with cutting edge intuitive psychic strategy. This is where 30X becomes the new normal. This show combines the power of energetic communication, emotional intel ...
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ALP Corner: Family Law in the Heart of Houston is a podcast dedicated to providing valuable insights into family law, covering topics such as divorce, child custody, financial planning, and legal strategies to help families navigate the legal system. Hosted by Abigail Vaca, the show features expert guests who share their knowledge and experience to empower listeners facing family law challenges.
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WE ANSWER THE HOW, WHEN AND HOW! HOW DO YOU PHYSICALLY, EMOTIONALLY AND/OR MENTALLY RECOVER FROM DIVORCE? DO YOU WAIT UNTIL THE DIVORCE PROCESS IS OVER THEN DO YOU START TO HEAL? WE SAY NO! DIVORCE RECOVERY CAN START IN ALL PHASES OF YOUR DIVORCE - EVEN IN THE PRE-PHASE! THIS IS A PODCAST ABOUT REAL PEOPLE TALKING ABOUT REAL DIVORCE RECOVERY NO MATTER WHAT PHASE YOU ARE IN - HEALING AND MOVING ON TO YOUR NEW REALITY!! If you need to make an informed decision about your divorce recovery and n ...
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*XPLAYN PLEEZ MEDIA* (XPM) LIVE!!

*XPLAYN PLEEZ MEDIA.LLC*

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EXPLAIN PLEASE ("XPLAYN PLEEZ") MEDIA BROADCASTING CO.!!! *WE NOW OFFER - TV/RADIO/PODCAST & SOCIAL MEDIA (ORGANIC GROWTH SOLUTIONS!!!) HERE WE HAVE (NO GENRE BOUNDARIES) ON OUR ENTERTAINMENT!!! -= ALL MEDIA CREATORS WORLDWIDE ARE MORE THAN WELCOME 24/7!!!!! JOIN US AS WE "SPOTLIGHT" ALL OF TODAY'S LATEST -LOCAL/INTERNATIONAL- (NEWS/ENTERTAINMENT) MEDIA STORIES & HEADLINES, WHILE VIBING TO TODAYS HOTTEST GOODIES & OLDIES FROM ALL GENRE'S WORLDWIDE!! CONTACT US NOW VIA: EXPLAINPLEASEMEDIA.LLC ...
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Love At First Science

Alba Yoga Academy

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Hey there! Welcome to the newly revamped Love at First Science Podcast! As you may know already I'm Celest, and I'm thrilled to introduce you to my amazing friend, Hannah Barrett. Together, we're on a mission to dig deep into people's passion, whether that's through the human body, science, business, art of spirituality.
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Welcome to The Daily Dose: Nursing with RN Bryant—the podcast that gets to the heart of healthcare, one conversation at a time. Hosted by RN Bryant, a seasoned nurse with a passion for authenticity, growth, and keeping it real, this show dives into the everyday wins, challenges, and emotional rollercoasters of life on the frontlines. Whether you're a new grad, seasoned RN, nursing student, or just someone curious about what it really means to care for others—this podcast is for you. Each wee ...
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Berlin Psychoanalytic

Berlin Psychoanalytic

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Psychoanalysis should be free! From this motto, we're looking at making the insights of more than a century of psychoanalytic understanding available to anyone and everywhere. Our first goal is to produce a package of general introduction videos about psychoanalysis as well as to explain its key concepts. Support us through our Patreon page! https://www.patreon.com/berlinpsychoanalytic
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Dr. Pamela Kreiser (with Meredith Edwards Nagel and Teighlor Polendo) shares her practical insights about how to improve relationships and promote peace—drawing upon her experience teaching graduate and undergraduate students, serving as a Lead Mediator, and training Mediators. Submit your questions to [email protected] KEYWORDS: Communication, Interpersonal Communication, Interpersonal Conflict, Relationships, Mediation, Human Connection, Dyadic Communication, Interpersonal Communicatio ...
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The Keto Matrix

The Keto Matrix

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The Keto Matrix Podcast where myths are busted, science is explained and the keto lifestyle is discussed by industry experts and everyday people alike. This is a Podcast used to support, encourage and inform those seeking and or living a Ketogenic lifestyle. We believe in transcending self-imposed limits and boundaries. The Keto Matrix was founded by Allister Johnson, a Ketogenic expert with a background in Pharmacology and Athletic Performance. You will find this to be a Podcast lead by our ...
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Bi-monthly interview podcast hosted by former corporate New Yorker turned citizen of the world with a voracious appetite for personal development. Chris Oh speaks with inspirational entrepreneurs, creatives and thought leaders from around the world on how we can all crush our fears and optimize our lifestyle to live our most fulfilling lives, and always on our own terms. New episodes drop on Mondays. Learn more at psyoungerself.com.
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Mystical Musings

Jennifer Taylor and Tava Baird

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A Reiki Master and a Veteran Witch gather together each week to discuss alternative spiritual topics and share tools, tips, ancient wisdom, healing song, messages from Spirit guides and more. From the Energetically Experienced to the Spiritually Curious, there’s something for everyone. Come as you are to this sacred space. You are welcome and honored here. Connect with your Hosts! Tava Baird: tavabaird.com or https://darkflowerbooks.etsy.com. Jennifer Taylor: Willow Ridge Reiki and Healing A ...
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**Redefining Beauty from the Inside Out** The podcast where science, empowerment, and integrative health meet! Hosted by master aesthetician and integrative health practitioner Katarina Forster, this series explores how beauty goes beyond the surface to encompass wellness, resilience, and healthy living. Each episode features inspiring conversations with remarkable women who share their journeys of overcoming challenges, finding balance, and embracing beauty from the inside out. Discover exp ...
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Hello and welcome to GARP’s Climate Risk Podcast series, where we will be investigating how climate change is impacting the world of business and finance and what this means for risk management. Through the course of this series we will be bringing you insights from those working at the cutting edge of climate change. We will be joined by regulators, business leaders and risk practitioners who will help us build up a holistic view of the risks and opportunities that climate change poses and ...
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In this podiobook: Art is an up-and-coming interface designer, working on the management of data flow along the Massachusetts Turnpike. He's doing the best work of his career and can guarantee that the system will be, without question, the most counterintuitive, user-hostile piece of software ever pushed forth into the world.Why? Because Art is an industrial saboteur. He may live in London and work for an EU telecommunications megacorp, but Art's real home is the Eastern Standard Tribe.The c ...
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The Health Revival Show

Liz Roman & Becca Chilczenkowski

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Hey there, it’s Liz and Becca here, ready to flip the script on your health! Are you tired of feeling bloated, sluggish, and out of balance? We’ve got you covered. Every week, we’re dishing out the real deal on gut health and hormone balance. No fluff, just straight talk and real solutions. We’ll bring you cutting-edge tips, expert interviews, and stories from folks who’ve turned their health around. It’s time to kick those health issues to the curb and live your best life.
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Simply...Woman!

Crystal Andrus Morissette

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🌺 Welcome to Simply...Woman! with Crystal Andrus Morissette! 🌺 This is the podcast where powerful women rise, reclaim their voices, and rewrite their stories. Each week, bestselling author, coach, and founder of The S.W.A.T. Institute, Crystal Andrus Morissette, coaches real women in real-time—helping them navigate life's biggest challenges with clarity, confidence, and courage. 🎙️ Whether you're feeling stuck, overwhelmed, or ready for your next big breakthrough, Simply...Woman! is your go- ...
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Social Media Manager Confidential

Shanté Gorman, Mentor for Social Media Managers

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Social media management moves fast, and burnout is all too common—but it doesn’t have to be. Social Media Manager Confidential is your go-to for real talk, practical tips, and insider knowledge to help you stay ahead, protect your well-being, and build a business that lets you live life on your terms—whether you’re juggling kids at home or living out your Emily in Paris dreams. I was a broke single mom turned founder of a multi 6-figure social media management agency and I mentor social medi ...
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Healing Childhood Trauma

Lizandra Leigertwood

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Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others. I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the relationship you have with yourself and others. I share the in and outs of being able to let go peo ...
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Side by Side

University of Minnesota Extension

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Merriam-Webster’s dictionary defines “side by side” as the state “of existing beside one another” and “of being in the same place, time, or circumstance." What does it mean for rural and urban communities to live side by side? Join University of Minnesota Extension staff as we explore the interdependent relationship of rural and urban spaces and why this necessary and complex relationship matters.
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Is Art Shit?

Sean Jungwirth and Sean Lowry

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Have you ever found yourself in a gallery, staring at a work of art, and thought, "This is so $hit that even I could do it" or "How did the artist get away with this?" Sean has felt this way many times. His friend Sean, an artist and academic deeply involved in the art world, however, sees things differently. One day, after visiting a contemporary art museum, Sean texted Sean: “Went to the MCA today. Didn’t understand a f&*%^ing thing. Thought of you.” Later, over beers, Sean tried to explai ...
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Dear Dr. Tracy

Cloud10

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Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights ...
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Showing Up Whole

Christina Fletcher

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Welcome to Showing Up Whole! If you’re tired of constantly trying to figure out how to integrate spirituality, self-care, and mindful living into your busy life, only to feel like you’re getting nowhere—you’re in the right place. This podcast is all about helping you align your mind, body, heart, and spirit so you can show up whole in your everyday life—without feeling like you’re running a three-ring circus. Hosted by Christina Fletcher, you’ll receive practical tools for conscious living, ...
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Welcome to The Paradox of Change, where three experienced therapists guide you through the essential truth: I B4We - You have to have a relationship with yourself before you can have a relationship with others! We believe in understanding your needs, boundaries, and capacity for connection - because the most important relationship you'll ever have is the one with yourself. Meet Your Guides: Elliot Burgess - Individual therapist specializing in men's mental health and the foundational "I" wor ...
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The Manifest it, Sis! Podcast is an empowering space for women of color’s ideal lives to unfold. Danielle Faust, a psychic intuitive and life coach from the blog OKDani.com reveals all of her personal development, wellness and self care strategies, manifesting tips, and intuitive guidance so you can manifest your happy, healthy life with ease. Discover how you can redesign your lifestyle, reach the goals you set each year, and create a self care plan you actually stick with. Whether you want ...
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Welcome to Anchored in Awe, a podcast for deep thinkers and sensitive souls seeking to steward their nature with intention, reflection, and wisdom. Each episode blends storytelling, practical insights, and spiritual grounding to help you navigate life with awareness, resilience, and wonder. Tune in every Monday for reflections that guide you back to yourself.
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Allen Webster, the creator of the Mr. 4th Programming YouTube channel, interviews programmers on their views and experiences of programming. Topics include trends in independent software culture, insights about being an effective software developer, the strengths and weaknesses of specific techniques and technologies, and much more. Find more about Mr. 4th at mr4th.com
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Uninterrupted

Australian Women's Health

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Want to feel happier, healthier and more empowered? Then you’ve come to the right place. Each ep, we chat to inspiring women about life, success, health, fitness, wellness… and everything in between. In these intimate, one-on-one conversations, we’ll discover what drives them and how they've dealt with life's inevitable hurdles. So sit back, relax and enjoy. Hosted on Acast. See acast.com/privacy for more information.
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Go Construkt

Startup Podcast by Go Construkt.

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Go Construkt Radio bringing you tips, tricks & inspiring stories of dreamers & entrepreneurs from India and around the world. Every week we go feature various inspirational stories to critical information that will help your startup do better. This is a proud presentation from Construkt.Me a platform focusing on creating disruptive experiences for the entrepreneurial community & also once a year hosts Construkt Festival, India’s largest startup festival focusing on trans-disciplinary learnin ...
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Introducing "Law Sessions with Jennifer Housen," the podcast that demystifies English Common Law for LLB and GDL students. Building upon her acclaimed YouTube series, Jennifer Housen delivers comprehensive legal lectures in a clear and accessible manner. Each episode breaks down complex legal principles, covering topics such as Contract Law, Public Law, Tort Law, and Land Law, making them easy to understand and apply. Whether you're a law student seeking to reinforce your studies or a legal ...
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Only One In The Room

Laura Cathcart Robbins

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Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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Welcome to FREE YOURSELF. A podcast hosted by Ashley Michaelsen, former model now turned entrepreneur and advocate for mental health and wellness. Come along with me weekly as i open up about my struggles from childhood to every day issues and concerns. On the Free Yourself podcast-You will hear nothing but pure transparency and raw vulnerability as I battle with my personal issues and open up to my dear friend Tommy Canale. He will guide me as a “Life Coach” in real time through an intimate ...
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Welcome to The Head Trash & Healing Show. My name is Alexia Leachman and I am the developer of Head Trash Clearance, a potent healing modality that clears triggers, traumas, conflicts and sabotage quickly and effectively so that you can achieve clarity, confidence & contentment in your life and work. My goal with this podcast is to teach you how to create some head space by helping you to unpick what's blocking you and sharing some tips and how-to's for clearing it. Tune in every week as I s ...
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Welcome to Adaptable | Behavior Explained! This episode goes over the foreseeable crisis: how to set boundaries and encourage autonomy with Kelly O’Horo, unpacking why over-functioning can lead to long-term challenges and how giving space can foster true growth and resilience. I'm Kelly O'Horo, Attachment based EMDR Therapist, EMDRIA Consultant, an…
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In Part 2 of this powerful solo episode, Celest takes us deeper into the anatomy and physiology of the lymphatic system and why it matters so much for your health. You’ll learn: How fluid flows between blood vessels, interstitial space and lymph The difference between hydrostatic and osmotic pressure The essential roles of lymph: transport, detox, …
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Feeling wrecked even though your labs are “normal”? In this episode, we sit down with Sophie Shepherd, FDN-P and founder of She Talks Health, to unpack why minerals are the spark plugs of your metabolism, thyroid, and mitochondria—and why you should nourish first, detox later. We cover HTMA (Hair Tissue Mineral Analysis), Hashimoto’s, copper dysreg…
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Feeling tired, wired, and completely dismissed by your doctor? Been there. In this episode, I’m sharing my personal journey with relentless fatigue, insomnia, and depression. Also, how conventional bloodwork told me absolutely nothing. It wasn’t until I pushed for deeper testing that I found answers: thyroid issues, low iron, a genetic mutation, an…
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Episode Summary: In this informative episode, host Evan Mack and family law expert Allecia L. Pottinger discuss the complexities of high-conflict co-parenting and effective boundary-setting strategies. The conversation covers legal definitions, court perspectives, parenting apps, and practical approaches to managing difficult co-parenting situation…
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When Coldplay’s Jumbotron "kiss cam" (sidenote, it's not a kiss cam, its the Jumbotron Song) sparked global buzz over an affair, it reminded us of a hard truth—infidelity is not entertainment. In this must-listen episode, Dr. Tracy Dalgleish, clinical psychologist and relationship expert, breaks down the real reasons people cheat, from disconnectio…
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Send us a text You’re the first to support others — but the last to extend the same kindness inward. This episode dives into where that double standard comes from, how internalised shame twists your self-talk, and why self-compassion is the foundation of emotional resilience. We’ll explore how to shift your inner voice from critic to coach, without…
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☀️**Summer Offer** Single Session Attachment Reset. Limited availability, book your session with Lizandra here Even if you don’t think about your childhood often, the patterns it shaped can still be running the show. In this episode, I’m unpacking powerful and often overlooked ways that childhood trauma continues to affect you in adulthood. This on…
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In this episode, Tava Baird and Jennifer Taylor share personal stories and receive insights into miracles through the help of Samael. Tava shares her progress on her latest novel, 'The Book of High Places,' part of her Spiral Pathways series followed by an amusing story about spirit communication at the Blue Ball Inn involving a protective poppet. …
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✨ Episode Description (Short): In this episode, we sit down with Carolyn Alsalehi—Licensed Esthetician, Acne Specialist, and founder of The Complexion Club in San Diego—for a powerful conversation about healing acne from the inside out. Carolyn blends science and soul in her work, offering a truly holistic lens on skincare, functional nutrition, an…
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In this episode, Ellen talks with Lucas Grindley from Next City and Richard Young from Civic Lex. Lucas and Richard discuss their respective organizations and their dedication to strengthening urban and rural areas through solutions journalism and transforming civic engagement. They also share about their collaboration on the 2024 Next City Vanguar…
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Send us a text You want to believe the praise — but it never seems to land. In this episode, we explore how shame, identity, and early conditioning shape your ability to accept kind words, and why compliments can feel more threatening than comforting. You’ll learn how to stop deflecting and start absorbing, even if it feels awkward at first. If com…
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Is your Hormone Replacement Therapy (HRT) backfiring? If you’ve gained weight, feel bloated, or just don’t feel like yourself after starting HRT—this episode is your missing link. In this no-fluff breakdown, Becca and Liz expose what most doctors skip when prescribing hormones: the metabolic, liver, and gut factors that make or break your success. …
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Starting From Scratch? Here's How to Become a Social Media Manager in 2025 (Without Spending a Dime) If you’ve been dreaming about becoming a social media manager but feel stuck because your budget’s at $0… this one’s for you. In this episode, Shanté walks you through exactly how she’d start a social media management business in today’s climate—wit…
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Do you catch yourself writing paragraph-long texts just to say “no”? Do you feel the urge to explain every decision, anticipate every reaction, or soften your truth with a long-winded disclaimer? That’s not overthinking. That’s overexplaining—and it’s a trauma response. In this episode, we’re talking about the exhausting cycle of overexplaining you…
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Send us a text When something good shows up — a healthy relationship, a new opportunity, a moment of peace — do you tense, pick it apart, or pull away? This episode explores how self-sabotage is often self-protection in disguise, rooted in nervous system memory and emotional survival patterns. We’ll unpack why chaos can feel more familiar than calm…
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There has been a huge increase in Christian “Bible” Cults over the past 40 plus years- especially ones that do “Shepherding or Dicipling” in an authoritarian structure. The public doesnt understand how millions of people are deceptively recruited and indoctrinated into these groups and why they are called “cults.” One such cult network started in M…
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Send us a text Confidence is how you perform in the room — self-worth is how you feel when you leave it. This episode unpacks the key differences between outward certainty and inward value, and why one can’t replace the other. We explore how self-worth is built, why it can lag behind even the most successful lives, and how to recognise the quiet si…
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Welcome to Divorce Devil Podcast! In this episode, David and Rachel dive deep into one of the most challenging parts of divorce recovery for men over 40: dealing with old memories and learning how to create new ones. Whether your divorce was amicable or a total “shit show,” we’re here to help you unpack those emotional suitcases and start living in…
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Send us a text You’ve ticked the boxes — career, goals, milestones — but the feeling of “enough” never seems to arrive. In this episode, we explore why external success rarely soothes internal insecurity, and how the drive to achieve can become a coping strategy for deeper wounds. We’ll break down the link between childhood validation and adult bur…
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Have you ever looked in the mirror and barely recognized the person staring back? You're not alone. In this heartfelt and practical episode, Sharon explores the often unspoken experience of identity loss—why it happens, what it feels like, and how to find your way back to yourself with intention and grace. Whether you're navigating a career change,…
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Welcome to Adaptable | Behavior Explained! This episode goes over the power of forgiveness with Kelly O’Horo, exploring what forgiveness really means, how it impacts your healing, and why it’s more about setting yourself free than excusing the hurt. I'm Kelly O'Horo, Attachment based EMDR Therapist, EMDRIA Consultant, and Advanced Trainer. I'm a mo…
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If you’re stuck in a loop of burnout, gut issues, hormone chaos, and emotional shutdowns, this episode is your wake-up call. Liz and Becca dive deep into the hidden connection between emotional regulation and physical healing—and why “just push through” doesn’t work when your body is in survival mode. They reveal why willpower isn’t enough, how chi…
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Hormones are wild, especially when you realize they’re not just about how much you have, but how your body uses and processes them behind the scenes. That’s what hormone metabolite testing helps uncover, and honestly, it’s a game-changer. I’m sitting down with Dr. Liz Bartman, an incredible Naturopathic Doctor with a deep background in hormone scie…
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Joined by his son, Noah, Raghu invites Sharon Salzberg onto Mindrolling for an expansive conversation on embracing change, understanding the roots of our fear, and aging mindfully. Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Dis…
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In this solo episode, Celest opens up about her personal journey through chronic skin issues, insomnia, anxiety, gut dysfunction and relentless fatigue. What she thought were separate health battles turned out to be connected by one overlooked system: the lymphatic system. Celest shares: Her deeply personal story of struggling with chronic health s…
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People talk about setting boundaries—but what if it’s actually avoidance? In this episode, Dr. Tracy breaks down the difference between real emotional boundaries and the kind that push your partner away. Understand the difference and how you can center yourself in creating healthy communication and a stronger connection in your relationship. Keywor…
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In this episode we explore how the quiet boundaries you don’t set for yourself lead to anxiety, burnout and attachment issues. Key points How everyday boundary breakdowns feel normal because they've been normalised Why childhood trauma teaches us to abandon our needs What everyday boundaries look like Powerful reframes to change the way you think a…
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In this glow-filled episode of Unwritten Beauty Talks, Katarina sits down with Kelli Fuller— esthetician and owner of Spa Central—for a deep dive into what it really takes to age well, support your skin long-term, and achieve lasting radiance. We unpack the magic of liquid microneedling with Beyond Miracles, Kelli’s go-to method for skin rejuvenati…
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Is your body stuck in fight-or-flight? In this powerful episode of The Health Revival Show, Liz and Becca sit down with Kate Moryoussef, an emotional wellbeing coach and host of the Stronger Minds podcast, to unpack the misunderstood—but game-changing—role of nervous system regulation. Kate shares how unresolved trauma, chronic stress, ADHD, and bu…
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Ellen talks with Extension foresters, Eli Sagor and Angie Gupta, about the significant impact forests have on rural and urban communities. Eli and Angie discuss the importance of collaboration and mutual understanding between urban and rural areas in maintaining healthy and productive forests, which are crucial for both economies and ecological bal…
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S2 Ep 30 Part 2 Fallen Angels In this episode, Tava Baird and Jennifer Taylor continue their conversation with the Seraphim Samael. They explore the profound sacrifices and the roles angels embrace, especially regarding 'The Fall'. They delve into the true meaning of judgment, the misconceptions surrounding divine figures, and the intrinsic connect…
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Is your toxic parent’s “I’m sorry” leaving you more confused than comforted? In this episode of You’re Not Crazy, we unpack why apologies from narcissistic or otherwise toxic parents rarely feel like closure—and often reopen old wounds. You’ll learn: The signs of a real apology (and what performative regret looks like) How to stop spiraling when th…
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In this episode of Asking For A Friend with TalkDoc, co-hosts Dr. Pamela Kreiser, Meredith Edwards Nagel, and Teighlor Polendo discuss the impact of assumptions on relationships and provide practical tools to replace these assumptions with clarity. Through real-life examples, they explore how silent assumptions can fuel misunderstandings and share …
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When Your Client Thinks Going Viral Is a Strategy (And You’re Tired of Explaining Why It’s Not) If you’ve ever felt awkward trying to explain social media expectations to a client—especially the myth that follower counts = conversions—you’re not alone. This episode is for the social media managers who are done with vague requests and “can we just g…
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Do you suffer from chronic bloating, gas, constipation, or diarrhea? Have you tried gut-healing protocols but still feel stuck? Liz and Becca dive deep into understanding Small Intestinal Bacterial Overgrowth (SIBO), why it’s often misdiagnosed or mistreated, and how it’s linked to chronic conditions like autoimmune disease, hormonal imbalance, and…
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Mike Finch has a Doctorate in Math and Theoretical Physics. He is also a Fellow of the International Society for Philosophers. Like many people I know, he was on a meditation journey and ended up with an Indian guru, then called “Guru Maharaji,” then just “Maharaji,” and later only by his given name: Prem Rawat. Mike was able to leave Rawat in 2000…
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Hi Listeners. I'd love to hear from you. Send an email to Janet@jesteinkamp. It is not possible to respond to your Fan Mail posts directly. If you’re an estranged parent working with a therapist—or thinking about it—this episode is a must-listen. In this episode, I walk listeners through five common mistakes therapists make when working with us, th…
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Hey everyone, and welcome back to the Divorce Devil Podcast! 👋 If you'reover 40 navigating the wild world of divorce recovery, you're in the right place. I'm David, and with me as always is my amazing co-host, Rachel, and today we are diving deep into something super important that no one talks about: The nonlinear effects of divorce recovery. The …
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Send us a text In a world filled with noise, news cycles, social media, and collective anxiety, learning to tell the difference between your intuition and your fear is one of the most powerful skills you can cultivate. Because, your intuition speaks in whispers, while fear shouts through a megaphone. In this episode, I share personal stories, inclu…
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Feel like you’re drowning in daily chaos? Liz and Becca reveal their top daily habits and simple routines that transformed their stress into calm, clarity, and productivity. From time-blocking and prioritizing your to-do list to breathwork, boundary setting, and managing overwhelm—this episode is packed with practical tips you can implement immedia…
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Bladder leaks, dryness, and low libido aren’t exactly dinner table topics… but maybe they should be. These issues are way more common than we think, especially during and after menopause, and they have a huge impact on how we feel day to day. That’s why I sit down with Dr. Rena Malik, a Board-Certified Urologist and Sexual Medicine Specialist who’s…
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