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Boundaries Explained Podcasts

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The Nobel Quran Explained in Clear English; professionally narrated and delivered to you weekly! Quran Garden is a word by word, verse by verse clear English Tafsir of the Quran. This series is based on the works of the renowned Al-Azhar scholar: Muhammad Mutwali Al-Sherawi. His greatest work and most recognizable achievement is a televised Quran Tafseer Series called "Reflections upon the Quran." Join the millions who take a few moments each week to connect with God's book; and please share ...
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Let’s be honest — love is messy. If you’ve ever overanalyzed a text, ignored a red flag, or wondered why “the one” suddenly disappeared, you’re in the right place. Love Explained is the modern woman’s guide to understanding relationships — from attachment styles to emotional boundaries, heartbreak recovery to self-love. We mix real stories, gentle humor, and honest talk to make sense of it all. So grab your coffee, curl up, and let’s unpack love — one episode at a time.
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Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at ...
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Listen in on conversations with experts in the field of road weather and winter road maintenance as they explain how their work helps make roads safer and passable during winter storm events.
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Hey guys, have you ever felt like you're wandering aimlessly through life like some character in a video game? Trust me, guys, I know the feeling. Listen, it’s time to hit pause and tune in to “Beverly Explains It All.” Join me as we have candid conversations with guests and friends AND talk about everything under the sun. Let’s figure out what really makes you tick. If you’re curious about life and learning how to enjoy the present, let’s go down this road of self-discovery, so together we ...
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The Breakfast Leadership Show is a top 20 global podcast hosted by Michael D. Levitt. It features thought-provoking discussions with industry leaders, experts, and influencers, focusing on leadership, burnout prevention, workplace culture, and personal growth. The show provides listeners with actionable insights on improving productivity, fostering resilience, and enhancing well-being in both professional and personal life. Want to be a guest on the Breakfast Leadership Show? Visit https://B ...
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Speaking of Mol Bio

Thermo Fisher Scientific

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Speaking of Mol Bio, a podcast series from Thermo Fisher Scientific, discusses trending applications in science and the molecular biology aspects of those applications. Our host delves in to deep discussion with CEOs, R&D scientists, researchers, and key opinion leaders across the globe. Speaking of Mol Bio helps scientific curious people - from all scientific and non-scientific backgrounds - understand how modern molecular biology applications can help push the boundaries in medicine, scien ...
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Energetically Her

Kayla Langholf

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Welcome to the Energetically Her Podcast. For intuitive women, CEOs, and entrepreneurs who lead with energy, trust their inner knowing, and are here to become richer in all areas of life. Hosted by Kayla Langholf, founder of Energetically Her and creator of Rewire Into Riches™ tools. This show blends 22 years of therapeutic expertise with cutting edge intuitive psychic strategy. This is where 30X becomes the new normal. This show combines the power of energetic communication, emotional intel ...
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Motherhood isn’t about perfection — it’s about finding your footing, building your home life with intention, and growing right alongside your kids (because spoiler: none of us have arrived yet). At Mother U, we talk about family rhythms that feel natural, home systems that give you breathing room, boundaries that protect what matters most, and mindsets that help you mother from a place of peace instead of pressure. It’s about creating a home you actually want to live in — one where you stay ...
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Feeling like life’s a bit… much? Take Out Therapy is the podcast that feels like chatting with a friend—who also happens to be a therapist. Hosted by Rebecca Hunter, MSW, this show gets real about the messy stuff: stress, overwhelm, and that inner voice that just won’t quit. It’s your weekly dose of practical advice and shared humanity, designed to help empathic high-achievers tackle life with less angst and more ease. Learn how to finally set boundaries without guilt, quiet your inner criti ...
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Bigfoot’s Wilderness Podcast

Bigfoot's Wilderness Podcast

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Welcome to Bigfoot’s Wilderness. Here, the forest has a voice… and every story leaves footprints. In this podcast, we explore encounters from people who swear they’ve seen something they can’t explain — something massive, intelligent, and watching from the tree line. These aren’t campfire legends or recycled myths. They’re real stories told by real people — hunters, hikers, families, skeptics… ordinary folks who walked into the woods and came back changed. You’ll hear about the eyeshine that ...
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The Sensitivity Doctor

Dr. Amelia Kelley

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Ever been told you’re too sensitive, too emotional, or just too much? Good. You’re exactly who this podcast is for. Hosted by Dr. Amelia Kelley—TEDx speaker, author, and trauma-informed therapist—The Sensitivity Doctor explores what it really means to live, love, and lead with sensitivity in a world that often misunderstands it. Each week, Dr. Kelley dives into the science and soul of being highly sensitive, from trauma healing and ADHD to boundaries, relationships, and nervous system balanc ...
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Spiritual Growth and Self-Mastery for Healers Who Know You Can't Pour from an Empty Cup Real stories from spiritual teachers, therapists, healers and holistic coaches navigating their spiritual awakening journey while serving others. True to Yourself explores the honest path of awakening spiritually through conversations with fellow practitioners who understand that spiritual growth requires both self-mastery and boundaries in relationships. Each episode features authentic stories and insigh ...
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Many of us, at heart, are extremely skeptical when it comes to anything that exceeds the boundaries of our everyday existence. We listen with interest to those who claim to have had some kind of "experience," but at best we just find it entertaining. However, every now and then, we hear of a story that really can't be explained away by logic and reason. Those Things is a podcast that explores real-life experiences individuals have had that can't be so easily explained away, and the stories a ...
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You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.
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Human Design for Entrepreneurs

Vanessa Naja, Human Design Business Mentor

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The show for heart-centered entrepreneurs who know success is more than numbers. It’s about alignment, balance & freedom. This podcast explores the intersection of Human Design, emotional intelligence & supportive technology so your business becomes a reflection of who you are. Each episode gives practical insights you can apply right away, from working with the inevitable difficult emotions that arise in business, to easing tech stress, setting boundaries, creating offers aligned with your ...
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Land Registry Online aims to provide a simple process, leading the way with online property document provision. We assist in streamlining the conveyancing process & simplifying access for homeowners and real estate professionals to property title documents.
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Named by Oprah as a thought leader for the next generation and one of Inc.'s 500 fastest growing companies, Marie Forleo's goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy an ...
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Parenting doesn't have to feel overwhelming — especially when it comes to screens. Screen Less Play More is the podcast that helps modern parents raise healthy, balanced, and confident kids in a world dominated by technology. Hosted by Cynthia Dvorak, each episode blends practical strategies, expert interviews, and the latest child-development research on screen time, play, mental health, digital habits, and healthy tech boundaries. You'll learn how to reduce screen use without power struggl ...
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EXPLAIN PLEASE ("XPLAYN PLEEZ") MEDIA BROADCASTING CO.!!! *WE NOW OFFER - TV/RADIO/PODCAST & SOCIAL MEDIA (ORGANIC GROWTH SOLUTIONS!!!) HERE WE HAVE (NO GENRE BOUNDARIES) ON OUR ENTERTAINMENT!!! -= ALL MEDIA CREATORS WORLDWIDE ARE MORE THAN WELCOME 24/7!!!!! JOIN US AS WE "SPOTLIGHT" ALL OF TODAY'S LATEST -LOCAL/INTERNATIONAL- (NEWS/ENTERTAINMENT) MEDIA STORIES & HEADLINES, WHILE VIBING TO TODAYS HOTTEST GOODIES & OLDIES FROM ALL GENRE'S WORLDWIDE!! CONTACT US NOW VIA: EXPLAINPLEASEMEDIA.LLC ...
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The Keto Matrix

The Keto Matrix

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The Keto Matrix Podcast where myths are busted, science is explained and the keto lifestyle is discussed by industry experts and everyday people alike. This is a Podcast used to support, encourage and inform those seeking and or living a Ketogenic lifestyle. We believe in transcending self-imposed limits and boundaries. The Keto Matrix was founded by Allister Johnson, a Ketogenic expert with a background in Pharmacology and Athletic Performance. You will find this to be a Podcast lead by our ...
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Black Iron Radio

Black Iron Nutrition & Training

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Welcome to Black Iron Radio! The Black Iron team is here to cut through the noise and give you real, no-BS advice on feeling, performing and looking your best. Every week we share practical nutrition, training, and wellness strategies and tips to help you succeed. Join the party!
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NEW EPISODES EVERY THUESDAY AND FRIDAY!!!! GL Deep Dives is not just a podcast—it is a journey into the unknown, an exploration of the mysteries that shape our world and challenge our understanding of reality. Hosted by Gorgorod, the show is built on curiosity, critical thinking, and the refusal to accept easy answers. Every episode is an invitation to look beyond the surface, to pull back the veil of the ordinary, and to question what lies beneath the stories humanity has carried for millen ...
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Campus 10178

ESMT Berlin

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Can we explain the workings of the business world with more than marketing blah blah blah? Campus 10178 is Germany's #1 podcast on the business research behind business practice. Brought to you each month by business school ESMT Berlin, the 45-minute show brings together top scholars, executives, and policymakers to discuss today's hottest topics in leadership, innovation, and analytics. Campus 10178 – Where education meets business.
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🎙️ Welcome to This Trusted Place with John-Paul Davies Honest conversations and reflections on mental health, emotional wellbeing, and the realities of becoming and being a therapist in private practice. Whether you're a therapist, aspiring to become one, or simply someone curious about the inner world of emotional growth and healing, this podcast offers grounded insights and personal stories that connect. Hosted by John-Paul Davies, a former City solicitor who retrained as a psychotherapist ...
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Looking for a witchy podcast that blends science, spirituality, and ADHD realness? ✨ *Demystify Magic* is your cozy corner for low-effort rituals and accessible witchcraft that calms your nervous system, not fries it. Hosted by besties Molly Donlan (Reiki Master + author of *Mundane Magic*) and Madison Lillian (psychic teacher + metaphysical shop owner), we dive into tarot, energy healing, and the science of magic—all with humor, warmth, and zero gatekeeping. Ever asked: Can anyone do witchc ...
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Welcome to the weekly podcast of Pastor Ryan Visconti and Generation Church in Mesa, Arizona. We exist to Honor God. Equip Believers. Reach the Lost. We believe that Jesus is the most amazing person who has ever lived! Knowing Him is the only true way to find purpose and experience satisfaction. We want everyone to experience the truth, love, and grace available through Jesus Christ. You’re welcome to come as you are; we’d love to meet you! If you’d like to support this ministry or learn mor ...
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The Future Is Here Podcast, where UYWI's CEO Tommy Nixon and COO Robert Aboites discuss leadership principles you need to lead this next generation. Imagine a dynamic movement of passionate urban youth embodying the Gospel in cities across the globe, shaping the future of the Church—because of leaders and role models like you. Building this future demands a fresh approach to leadership, and the time to act is now.
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Fast Talk

Fast Talk Labs

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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast ...
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Eastern Standard Tribe

Cory Doctorow

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In this podiobook: Art is an up-and-coming interface designer, working on the management of data flow along the Massachusetts Turnpike. He's doing the best work of his career and can guarantee that the system will be, without question, the most counterintuitive, user-hostile piece of software ever pushed forth into the world.Why? Because Art is an industrial saboteur. He may live in London and work for an EU telecommunications megacorp, but Art's real home is the Eastern Standard Tribe.The c ...
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Phoenix Chronicles is a faith-based podcast that teaches listeners how to overcome their vices, such as gluttony and addiction. Cohosts Jess and Marty explain how weight loss and faith are compatible because both develop your sense of routine and self-discipline. Through an approachable, conversational format, Marty and Jess take the listener through their weight loss journeys and help motivate them to take on their own. They debunk fad diets and alarming trends, give the listener actionable ...
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Paranormal Investigator

Paranormal Investigator

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All advertisements in Paranormal Investigator live at the very beginning of every episode, placed there with intention so nothing interrupts the moment your breath catches or your chest tightens. It’s a quiet promise the show makes to you—a promise that the atmosphere will never break right when you’re sinking into a memory you didn’t know you still carried. It’s that familiar feeling of sitting alone in the dark, when even the smallest sound becomes a story, and suddenly you remember why Pa ...
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Is Art Shit?

Sean Jungwirth and Sean Lowry

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Have you ever found yourself in a gallery, staring at a work of art, and thought, "This is so $hit that even I could do it" or "How did the artist get away with this?" Sean has felt this way many times. His friend Sean, an artist and academic deeply involved in the art world, however, sees things differently. One day, after visiting a contemporary art museum, Sean texted Sean: “Went to the MCA today. Didn’t understand a f&*%^ing thing. Thought of you.” Later, over beers, Sean tried to explai ...
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Simply...Woman!

Crystal Andrus Morissette

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🌺 Welcome to Simply...Woman! with Crystal Andrus Morissette! 🌺 This is the podcast where powerful women rise, reclaim their voices, and rewrite their stories. Each week, bestselling author, coach, and founder of The S.W.A.T. Institute, Crystal Andrus Morissette, coaches real women in real-time—helping them navigate life's biggest challenges with clarity, confidence, and courage. 🎙️ Whether you're feeling stuck, overwhelmed, or ready for your next big breakthrough, Simply...Woman! is your go- ...
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ANEW Insight

Dr. Supatra Tovar

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ANEW Insight aims to revolutionize the way we think about health and wellness. Dr. Supatra Tovar explores the symbiotic relationship between nutrition, fitness, and emotional well-being. this podcast seeks to inform, inspire, and invigorate listeners, encouraging them to embrace a more integrated approach to health. Dr. Supatra Tovar is a clinical psychologist, registered dietitian, fitness expert, and founder of the holistic health educational company ANEW (Advanced Nutrition and Emotional ...
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Wingman Nation Men's Moment

Wingman Nation Men's Ministry

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Wingman Nation Men's Moment Podcast is a powerful extension of the Wingman Nation men’s ministry, dedicated to empowering and equipping men to live God-centered lives. Each episode dives into practical, scripturally-based insights designed to help men grow as leaders, husbands, and fathers. Through honest conversations and spiritual guidance, we aim to inspire men to embrace their roles with integrity and purpose, ultimately strengthening their families, communities, and churches. Join us as ...
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My story. Reflecting my experiences, observations and perspective - in my words. In the early spring of 2019, under the coercive influence of her abusive gatekeeper partner, in the heart of the global pandemic and after several years of trying to sort through our erratic relationship, my (young) adult daughter made the heartbreaking choice to cut all communication with our family. I understand now that for a very long time, through her high school and college years, she tried to get her mess ...
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A podcast that explores the unique role nurses and nurse practitioners play in practicing the healing art of functional medicine. The show explores many aspects of functional medicine practice, emerging research, and the unique blessings and challenges that RNs and NPs experience when practicing functional medicine. Hosted by Dr. Brigitte Sager a board-certified Family Nurse Practitioner, functional medicine educator, and the CEO of the Institute for Functional Nursing™ (IFN). https://www.fx ...
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Uninterrupted

Australian Women's Health

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Want to feel happier, healthier and more empowered? Then you’ve come to the right place. Each ep, we chat to inspiring women about life, success, health, fitness, wellness… and everything in between. In these intimate, one-on-one conversations, we’ll discover what drives them and how they've dealt with life's inevitable hurdles. So sit back, relax and enjoy. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to The Daily Dose: Nursing with RN Bryant—the podcast that gets to the heart of healthcare, one conversation at a time. Hosted by RN Bryant, a seasoned nurse with a passion for authenticity, growth, and keeping it real, this show dives into the everyday wins, challenges, and emotional rollercoasters of life on the frontlines. Whether you're a new grad, seasoned RN, nursing student, or just someone curious about what it really means to care for others—this podcast is for you. Each wee ...
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Down to Birth

Cynthia Overgard & Trisha Ludwig

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Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on pregnancy, birth and postpartum --- beyond the clichés and beyond the system. With 40 years' combined experience in midwifery, childbirth education and advocacy, publishing, research and postpartum care, we've guided thousands of families toward safer, more empowered choices. Down to Birth is all about safe childbirth, while recognizing a safe outcome isn't all that matters. We challenge the status quo, ...
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Welcome to Doula Talk, where Doula Deb brings compassionate support and real talk to the rollercoaster ride of parenthood. Whether you're navigating the early days of postpartum recovery, soothing your newborn, or wondering if sleep will ever be part of your life again—this podcast has you covered. Join Doula Deb as she shares expert advice, heartfelt stories, and practical tips on everything from postpartum recovery and baby care to creating healthy sleep habits for your little one. With a ...
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Her Best Self: Freedom from Disordered Eating, Body Obsession & Perfectionism

Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified

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Her Best Self is THE eating disorder recovery podcast for women ready to find freedom from disordered eating, body obsession, perfectionism and food anxiety. Hosted by Lindsey Nichol, former figure skater and perfectionist turned eating disorder recovery coach, this show gives you practical tools for healing your relationship with food and body, overcoming perfectionism, and breaking free from diet culture. Twice per week, you'll get real talk about ED recovery, intuitive eating, body neutra ...
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Allen Webster, the creator of the Mr. 4th Programming YouTube channel, interviews programmers on their views and experiences of programming. Topics include trends in independent software culture, insights about being an effective software developer, the strengths and weaknesses of specific techniques and technologies, and much more. Find more about Mr. 4th at mr4th.com
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FLO into Health

Hanaah Kniuksta

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FLO into Health is a podcast for women who are looking for the energy to follow through on their dreams. We'll talk about syncing your energy to your menstrual cycle and things going on astrologically in the sky. We'll learn to release resistance to any illness or fatigue present in your life. And we'll discuss the way energy flows through our bodies and how we can harness it to create a life we love!
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In the creative world, passion and talent are essential. But understanding the business side is fundamental for sustained success. "From Creative Passion To Profit" bridges the gap between creativity and commerce, providing you with the tools to manage your finances, develop marketing strategies, and grow your entrepreneurial mindset. By focusing on practical financial and business advice, specifically for individual artists and creatives, this podcast will provide valuable and focused suppo ...
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The holidays are supposed to feel magical… but let’s be real, they can also feel messy, emotional, overwhelming, and like one big, nonstop to-do list. In this episode, I’m sitting down with my friend and returning guest, the fabulous Tara Wiskow — intuitive energy healer and life reinvention expert — to help us navigate all of it with more grace, i…
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Send us a text In this second half of their powerful conversation, Dr. Supatra Tovar and quadruple board certified psychiatrist Dr. Vikas Gupta, founder of Wellness Psychiatry, tackle the topics that most GLP-1 discussions avoid: compounded medications, people who do not respond to GLP-1s, the explosion of disordered eating, and why a multidiscipli…
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All advertisements in Paranormal Investigator live at the very beginning of every episode, placed there with intention so nothing interrupts the moment your breath catches or your chest tightens. It’s a quiet promise the show makes to you—a promise that the atmosphere will never break right when you’re sinking into a memory you didn’t know you stil…
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The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! Still anxious after all the therapy, podcasts, and self-help books? If you're an empathic overthinker doing everything right …
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Hey girlfriend, happy day after Thanksgiving. Maybe yesterday was really hard for you. Maybe you broke a boundary. Maybe you're beating yourself up right now. Maybe you barely survived Thanksgiving dinner and you're exhausted. You made it through. You're here. And today, we're going to talk about gratitude anyway. In this special mini episode, host…
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In this episode, Michael welcomes Sam Goodner, a technology entrepreneur with deep roots in Switzerland and author of Like Clockwork. Their conversation explores how military principles of discipline, structure, and mission alignment can transform business operations and leadership effectiveness. Military Principles in Business Operations Sam expla…
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In this episode, we step back into a prehistoric Earth where giant creatures once roamed — from towering sloths and saber-toothed cats to woolly mammoths and armored glyptodons. Known as megafauna, these ancient giants thrived during the Ice Age before mysteriously vanishing. What caused their extinction? Was it climate change, human hunting, or so…
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In this week’s potluck episode, we discuss whether there is a true ceiling to our potential, whether there’s a value in “wintering” or taking time off, and what cross training our hosts recommend. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fast Talk Labs
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In this inspiring episode, Michael welcomes leadership expert, author, and advocate Hacia Atherton to discuss her remarkable journey of reinvention, resilience, and impact. Hacia shares how a profound sense of peace during a 2023 visit led her to relocate from Australia to Florida. Her decision was shaped by speaking engagements, meeting her publis…
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In this episode, we unpack what functional nursing really means and why it’s time nurses had their own language and space in the world of functional medicine. We’ll talk about: The difference between functional medicine and functional nursing How this approach aligns with nursing scope and values What makes the Institute for Functional Nursing™ uni…
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This encore episode remains one of the most replayed conversations in the Screen Less Play More vault. Are your kids addicted to screens—or does it feel like it? In this episode of Screen Less Play More, executive function specialist Michael McLeod (Grow Now ADHD) explains why screen addiction in kids, digital overload, and excessive screen time ar…
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Krissy, Whitney, and Acacia break down how winter sports can help you cope with Seasonal Affective Disorder (SAD). They share their personal histories with skiing/snowboarding (and even ice hockey), explain what SAD is, outline the real barriers to winter sports (like cost and cold), and offer tips for getting started without breaking the bank. If …
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Leadership carries a weight that many leaders feel but rarely name. The phrase "It’s lonely at the top" speaks to the emotional and spiritual cost that comes when you lead without real connection. Isolation fuels burnout, poor choices, and a slow drift in your spiritual life. Many leaders feel alone because others do not carry the same load, confid…
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My husband Andre is back on the podcast, and today we’re catching up on everything that’s happened since his last visit. If you’re new here, I start with a quick intro — then we dive right into our summer recap: our Fiji trip, the family road trip, Andre’s model-making hobby, Pugsly joining the family, and what it was like for him to go back to sch…
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All advertisements in Paranormal Investigator live at the very beginning of every episode, placed there with intention so nothing interrupts the moment your breath catches or your chest tightens. It’s a quiet promise the show makes to you—a promise that the atmosphere will never break right when you’re sinking into a memory you didn’t know you stil…
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Send us a text Welcome to the November Q&A! Today, we start with a topic that always stirs strong feelings—birth partners. From the gestures that truly helped to the ones that fell short, we chat about your experiences of your partner's support, presence, connection or not. Next, we respond to an emotional call for help from a sleep-deprived and em…
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How can companies make hybrid work seamless, engaging, and stress-free? Michael sits down with Saskia to explore Seatti — a workplace management software designed to help organizations optimize office usage, enhance collaboration, and make hybrid work truly work. Key Topics & Talking PointsHybrid Work Management Software Overview Saskia shared how …
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Here are 3 common phrases that keep people from hearing their intuition clearly. Once you notice them, you can’t unhear them. This episode will help you catch the moments during your week where you disconnect from your inner voice without realizing it What you'll learn: -The exact reason your ideas feel exciting at first… and then fade -How one wor…
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Discover everything you’ve ever wanted to know about baptism, why it matters, and how to confidently take this next step in your walk with Christ. In this special episode of Wingman Nation Men’s Moment, Randy Ferreira and Pastor Jay Dennis answer the most common questions believers ask about baptism—what it means, who should get baptized, when to d…
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All advertisements in Paranormal Investigator live at the very beginning of every episode, placed there with intention so nothing interrupts the moment your breath catches or your chest tightens. It’s a quiet promise the show makes to you—a promise that the atmosphere will never break right when you’re sinking into a memory you didn’t know you stil…
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Ready for the cheap secret "hack" that allows you to eat dessert & still burn fat? Glucose Goddess, Jessie Inchauspé, joins us on this #MarieTV to share 4 simple tricks to clear your skin, boost energy, and drop pounds — without cutting your favorite foods. Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button t…
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Ever wished there was a witchy holiday that officially celebrates bread, abundance, and cozy harvest energy? Lughnasadh (also known as Lammas) is the first harvest festival of the Wheel of the Year and the perfect time to lean into corn, carbs, gratitude, and simple seasonal witchcraft. In this episode, we chat about what Lughnasadh represents, why…
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Your family doesn't understand your eating disorder. They make comments about your food. They trigger you at every holiday gathering. You're walking on eggshells, feeling attacked, and wondering if recovery is even possible around them. Girlfriend, this episode is for you. Host Lindsey Nichol shares an incredibly vulnerable moment - her mom called …
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The Cybersecurity Landscape in Austin In this episode, Alison Dixon shares insights into the fast-evolving cybersecurity environment in Austin, Texas. She discusses the rising importance of protecting both personal and corporate data amid growing cyber threats, emphasizing the dual challenge of convenience versus protection. Alison and Michael expl…
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Send us a text In this powerful first half of a two-part conversation, Dr. Supatra Tovar sits down with quadruple board-certified psychiatrist and founder of Wellness Psychiatry, Dr. Vikas “Vic” Gupta, to explore one of today’s most urgent and misunderstood topics: how GLP-1 medications intersect with mental health, metabolism, nourishment, and who…
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In this episode of GL Deep Dives, we unlock the gears of one of the most astonishing discoveries of the ancient world — the Antikythera Mechanism. Recovered from a shipwreck over a century ago, this 2,000-year-old artifact is often called the world’s first analog computer. Built by the ancient Greeks, the mechanism predicted celestial events with s…
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Your training sessions aren't the main driver of your TDEE (total daily energy expenditure), what you do outside of them is. Ryann, Chloe, and Maggie unpack NEAT (non-exercise activity thermogenesis), why it matters more than you think, and how small habits make a massive difference for energy, mood, body composition, and long-term health. This epi…
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Moms often reach December feeling overwhelmed, rushed, and guilty. The truth is that most of the stress comes from doing things you never wanted to do in the first place. This episode walks you through a simple and honest look at the things you want for Christmas this year and the things you do not want to repeat. You will hear how to be more prese…
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Send us a text In this episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, Deb sits down with holistic family chiropractor and author Dr. Avery Champagne to uncover what’s really happening in a mother’s body when she feels anxious, wired, or unable to rest after birth. Dr. Champagne explains how postpartum anxiety and exhaustion st…
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The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! Stress and overthinking won’t change without daily mental health maintenance. Today’s episode explains why tiny consistent ac…
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In this episode, Michael sits down with Ryann to explore the evolving landscape of marketing and the undeniable rise of video content. Ryann shares her experience working with Fortune 500 companies to produce everything from commercials and documentaries to HR training videos, while Michael highlights the growing demand for dynamic, story-driven co…
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Hi Listeners. I'd love to hear from you. Send an email to Janet@jesteinkamp. It is not possible to respond to your Fan Mail posts directly. The winter holidays can turn a soft ache into a sharp pain when you’re estranged from your adult child. That can be true of any holiday. We're so glad you stopped by to listen and learn with me on the When Our …
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In this powerful message, Pastor Ryan shows that gratitude is not just a Thanksgiving emotion. It is a daily way of living that reshapes your speech, deepens your relationships, restores your parenting, guides your finances, and ignites your worship. Learn how complaining weakens your soul, how thankfulness heals families, why your money matters to…
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All advertisements in Paranormal Investigator live at the very beginning of every episode, placed there with intention so nothing interrupts the moment your breath catches or your chest tightens. It’s a quiet promise the show makes to you—a promise that the atmosphere will never break right when you’re sinking into a memory you didn’t know you stil…
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Send us a text What turns a promising modality into a true game-changer? In Part 2, Dr. Supatra Tovar and trauma psychologist Dr. H Haugen (Dr. H) go deeper into Multichannel Eye Movement Integration (MEMI)—how Dr. H discovered it, why she now trains clinicians to use it, and what makes results feel more durable than exposure-heavy approaches. You’…
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All advertisements in Paranormal Investigator live at the very beginning of every episode, placed there with intention so nothing interrupts the moment your breath catches or your chest tightens. It’s a quiet promise the show makes to you—a promise that the atmosphere will never break right when you’re sinking into a memory you didn’t know you stil…
  continue reading
 
The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! Family gatherings look joyful from the outside, but on the inside they can feel tense, overwhelming, and way too loud. This e…
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