Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
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Boundary Setting Podcasts
Adelaide's weekend sports show hosted by Andrew Jarman, Callum Ferguson and Thomo. A great mix of sport, opinion and fun... catch up with the show here and listen every Saturday morning from 9am to 11am on 104.7 Triple M Adelaide and LiSTNR.
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Licensed Clinical therapist with 10+ years of experience treating individuals, families and couples navigating through the challenges of relationships, identity and life changes. Helping humans do relationships better with boundary setting and improved communication.
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If you find yourself saying yes when you want to say no, struggling with making time for yourself or find yourself masking who you really are because you feel you're 'too much' or 'not enough', this podcast is for you. I'm Charlotte, a former anxious people-pleaser, experienced psychotherapist, speaker and visibility mentor for women business owners who care deeply about what they do but struggle with overthinking and showing up without the cringe. We'll explore all things people-pleasing an ...
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The Mama Artist Podcast helps creative mothers reclaim their artistic practice while navigating the beautiful chaos of motherhood. Host Coco shares practical strategies to transform limited time into creative possibilities, turning "I don't have time" into "What can I create today?" Through weekly episodes featuring actionable techniques, energy mapping, boundary-setting, and transition rituals, you'll learn to nurture both identities, artist and mother, as complementary forces.
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The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
Allyssya Gossett
2
17
Do you want to overcome self-doubt and set boundaries so you can have the meaningful connections you crave? Do you find yourself Googling how to build confidence, find internal peace, and eliminate feeling overwhelmed? Do you regularly feel like you’re broken and have resentment toward others when you accommodate their needs and ignore what you want... again? My name is Allyssya and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I too wished I didn’t worry s ...
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Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
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The Art of Classiness is a podcast about friendship in all its messy, meaningful glory. Hosted by real-life best friends, this show explores the ups and downs of adult friendships—from boundary-setting and breakups to evolving dynamics and unexpected moments. With humor, heart, and honesty, we’re redefining what it means to be a classy lady in today’s world—one conversation at a time.
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The Conscious Founder is where mindful leadership meets meaningful growth. This podcast is for visionaries, creatives, and entrepreneurs who believe business can be both powerful and principled. Each episode dives into the heart of sustainable success with guests who’ve built businesses that honor people, purpose, and planet. We talk about burnout, boundary-setting, legacy, and leading with heart because real leadership isn’t loud; it’s aligned. If you’re building from a place of integrity, ...
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Welcome to the Dennis Rox Podcast, where raw conversations and bold ideas collide! Join Eldar, Mike, Toliy, and Harris, and a rotating crew of truth-seekers as they tackle life’s big questions—friendship, love, forgiveness, happiness, and breaking free from society’s illusions. With humor, heart, and unfiltered debates, they unpack personal struggles and universal truths, from the power of shared experiences to escaping toxic narratives. Expect laughs, tough love, and insights that hit deep. ...
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Join us on Ple^sure Principles, the podcast where desire meets discovery. The host, delves into the world of sensual pleasure, intimacy, and relationships, exploring the complexities and nuances of human connection.What we focus on?- Candid conversations with experts, thought leaders, and everyday people- Insights on sexual health, wellness, and self-care- Discussions on consent, communication, and boundary-setting- Personal stories of pleasure, passion, and transformationWant to be a guest ...
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Welcome to The Born & Raised Audio Experience, hosted by the outdoor content creators and entrepreneurs of Born And Raised Outdoors. Our Mission: Set out to break every rule and boundary in the outdoor audio space by interacting with the listeners via LIVE Q&A, behind the scene conversations, campfire stories and motivational excerpts that will entertain, educate and inspire. It is a listening experience!
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Hosted by Jordanna, podcast producer, storyteller, and your go-to girl for deep chats and dry humor, the Wellness Junction Podcast is a heart-centered, no-fluff podcast for young people navigating identity, purpose, mental health, and quarter-life transitions. From burnout and self-doubt to childhood trauma, boundary-setting, friendship breakups, and the question ”Who even am I right now?” — we go there. This is a space where healing is personal, growth is nonlinear, and every messy moment m ...
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Welcome to ReadySetReiki® A podcast about Reiki and Energy work. From the curious beginning to the seasoned Master Teacher. Welcoming all those who work with energy. Join Reiki Master Tracy Searight as she guides you on a journey through this landscape of energy work. Each guest offers an in-depth unique perspective sharing their journey, which had 'a profound effect on their healing and development as a person. Come along on this journey and explore all the possibilities of working with ene ...
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The Boundaries Business & Balance Podcast | Reclaim Your Time, Set Boundaries , Simplify Your Business , Be Present at Home
Ignite to Rise/Crystal Cornacchia
017
The Boundaries, Business & Balance Podcast Empowering Entrepreneurial Moms to Stop Over functioning and Find Balance New episodes every Monday and Thursday. Are you an entrepreneurial mom feeling overwhelmed juggling your business and family? Do you constantly struggle with burnout, exhaustion, and a never-ending to-do list? If you’ve ever said to yourself: “I’m overwhelmed trying to manage everything alone.” “My business demands constant attention—I feel like I never clock out.” “Balancing ...
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Do you feel invisible, overwhelmed, or disconnected from the woman you once were beyond your role as mom? You're not alone. Many women struggle with maintaining self-worth, finding balance, and rediscovering joy while taking care of everyone else. Your Utmost Life offers practical tools and transformative strategies to help you reclaim your identity, rebuild your confidence, and create a life that excites and fulfills you. Each week, Misty guides you through actionable topics like self-disco ...
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Every Saturday, the Weekend podcast brings some of the best Guardian writing from the week, read by talented narrators. Listen to celebrity interviews, lifestyle features, and opinions from our most popular columnists including Marina Hyde and John Crace. Weekend is the perfect way to relax.
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A space for a twenty-something-year-old girl to share her lessons and learnings as she navigates the rollercoaster of adulthood. There is no set theme here, we'll dabble on many topics such as business, spirituality, lifestyle, holistic health, fitness, travel, wealth creation and so much more.
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So We’ve Been Told is a bold take on wellness, love, and family by sharing what it means to live between cultures. In a new eight-part series, award-winning therapist Sahaj Kaur Kohli breaks down the stories we’ve been told about bicultural identity, relationships, and mental health. Featuring real talk, practical advice, expert wisdom and stories from her 250,000-strong community, Brown Girl Therapy, Sahaj helps you understand your past and unpack the present so you can thrive on your own t ...
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Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Heather Pettey - Author | Speaker | Mindset Coach
4227
Life Coach BFF Show: Empowering Midlife Women to Thrive Ranked in the Top 1.5% of Podcasts Globally Join certified professional coach, bestselling author, and midlife expert Heather Pettey every Monday and Thursday for *the* podcast for women navigating the beautiful chaos of midlife. Whether you’re managing menopause symptoms, reinventing your marriage, parenting teens/young adults, or craving systems to simplify your life, this show delivers actionable advice, laugh-out-loud humor, and sci ...
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Scalpel and Sword: Conflict and Negotiation in Modern Medicine
Doctor Podcast Network, Lee Sharma MD
05
Behind every procedure, every patient encounter, lies an untold story of conflict and negotiation. Scalpel and Sword, hosted by Dr. Lee Sharma—physician, mediator, and guide—invites listeners into the unseen battles and breakthroughs of modern medicine. With real conversations, human stories, and practical tools, this podcast empowers physicians to reclaim their voices, sharpen their skills, and wield their healing power with both precision and purpose.
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Drinks With the Girls 🍸☕ | Real Talk for Women Over 40 Welcome to Drinks With the Girls, the ultimate podcast for women in their 40s, 50s, and 60s ready to live life unapologetically. 🎙️ Hosted by empowerment coach Karen Shatafian and literacy consultant/special needs mama Lisa Corricello-McDowell, we’re two longtime friends sharing real conversations about everything that matters to women in midlife. From navigating loss and grief, surviving empty nest syndrome, and redefining relationships ...
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Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women
Jennifer Whalen - Mindset Coach / Christian Life Coach
153
Do you struggle with setting boundaries and keeping them? Do you struggle with self confidence and speaking negative to and about yourself? Are you tired of allowing your abusers to replay their words in your head like a hamster wheel? If so, you are in the right place. There is hope, you can overcome and your past does not dictate your future. Hi! I’m Jennifer Whalen, a Christian Life Breakthrough Coach for women. After overcoming years of abuse, an eating disorder, and depression, God is u ...
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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The official podcast of the Academic Freedom Alliance, a nonpartisan and ideologically diverse coalition of faculty members committed to defending free speech in academia. We interview a diverse array of scholars about the latest developments in the academic freedom movement, from breaking news, to precedent-setting court cases, to modern takes on the timeless principles that underlie professorial free speech. Learn more about the AFA at www.AcademicFreedom.org.
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Politics and Religion. We’re not supposed to talk about that, right? Wrong! We only say that nowadays because the loudest, most extreme voices have taken over the whole conversation. Well, we‘re taking some of that space back! If you’re dying for some dialogue instead of all the yelling; if you know it’s okay to have differences without having to hate each other; if you believe politics and religion are too important to let ”the screamers” drown out the rest of us and would love some engagin ...
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Every Monday morning step into the office of iconic psychotherapist Esther Perel and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin? Part of the Vox Media Podcast Network.
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This isn’t your average birth prep podcast. Forget outdated, cookie-cutter birth plans and generic advice that leaves you spiraling down another Google rabbit hole. If you're pregnant, overwhelmed, and craving a straightforward guide to an unmedicated or low-intervention birth—you're in the right place. I'm here to help you spot red flags from a mile away, cut through the confusion, and navigate your birth choices without hesitation. You deserve to feel fully informed, prepared, and in contr ...
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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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💯🎯self worth, 🚫 people-pleasing, 🧛♀️avoid narcissists, strengthen boundaries. Simple tools to help you recover from narcissistic relationships and build self-esteem. Hosted by Master Life Coach, narcissistic abuse survivor, and best-selling author of The Worthy Project. Low self-esteem does not just "happen" to you, it happens after years of narcissistic abuse, gaslighting, and emotional abuse--most often from a narcissistic parents. Unfortunately, those patterns train you into codependency ...
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A Woman's Spark with Janik is a Podcast for all women. A place to feel seen, heard and understood. This podcast is dedicated to inspiring and empowering women on their journey to becoming the best versions of themselves. Each episode provides actionable advice, personal growth strategies, and insightful discussions to help women unlock their full potential. Topics include building confidence, setting healthy boundaries, prioritizing self-care, and embracing personal development. With expert ...
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Join host Shawnti Refuge, Master Certified Mental Health Coach, author the best-selling book, "Quiet As Kept", and journaling enthusiast, as she introduces The Quiet as Kept Podcast. In this first episode, Shawnti shares her personal journey of overcoming severe depression and anxiety, discusses the purpose of the podcast, and sets the stage for what’s to come. This podcast is a safe space to unpack the conversations we, especially in the African American community, were told to avoid. From ...
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Welcome to the Professionals’ Recovery Room Podcast — a supportive space for stressed, overworked, and burned-out professionals who are ready to reclaim their energy, find clarity, and feel fulfilled again. Whether you’re overwhelmed by your workload, stuck in survival mode, or simply running on empty, this podcast is your weekly reset. Each episode blends research-backed insights, practical tools, and compassionate coaching to help you move from burnout to balance — and from exhausted to em ...
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The Purple Kool-Aid Podcast with Lois Lane Miami Buckle up for an unfiltered, thought-provoking ride through the human experience. The Purple Kool-Aid Podcast is a raw and candid exploration of life’s routines, ambitions, and the deep longing for something beyond the mundane. Host Lois Lane Miami dives into self-made success stories, personal growth, and the unconventional paths that challenge the norm. With a stream-of-consciousness style that’s both philosophical and grounded, each episode ...
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Elevate with Brigitte is your go-to podcast for resilience, motivation, and personal growth. If you're striving to achieve your dreams despite challenges, this podcast is for you. Brigitte Adofo Agyapong dives deep into goal setting, mindset shifts, emotional resilience, and overcoming obstacles that hold you back. Whether you're facing self-doubt, setbacks, or lack of direction, you'll find practical strategies and inspiration to keep pushing forward. Tune in for powerful insights on motiva ...
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Welcome to a podcast for compassionate people — helpers, givers, healers, empaths, and leaders — who are done abandoning themselves in the name of kindness. Here with your host, therapist, cartoonist, and boundaries expert Molly Davis Moon, we’re waking up to our truth, setting boundaries that heal, and reclaiming our sacred space in the world. We believe in fierce gentleness, embodied love, and in the quiet, joyful uprising that happens when compassionate people stop shrinking and start shi ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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The journey of loving a prodigal can be isolating. You are not alone; join your Partners in Prayer for Our Prodigals on Friday's at NOON CT.
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Insight and analysis from the Test Match Special team, including interviews with top players.
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Trouble at the Tavern - A D&D Podcast
Chris Black, Hartley Fanson, Maggie Pelude, Michael Pugacewicz
1102
Enter into the world of Hallow! Trouble at the Tavern is an immersive real-play D&D campaign podcast meant to make you laugh, cry, and everything in between! Come follow 'Team "Not The Time"' as they disastrously roll their way into trouble every step of the way! Follow Hartley Fanson, Maggie Pelude, and Michael Pugacewicz as they set along the road to become heroes in a world stripped of its former glory. Listen to us encounter all types of problems set out by the prodigious Dungeon Master, ...
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Welcome to Becoming Sunshine—the podcast where real talk meets self-evolution. This isn’t about being your highest self 24/7 or pretending healing is always pretty. It’s about learning through lived experience—friendships, heartbreaks, glow-ups, setbacks, boundaries, and everything in between. Each week, I share unfiltered stories, honest lessons, and the moments that cracked me open and helped me grow. We’ll talk love, self-worth, emotional intelligence, leveling up, and becoming the versio ...
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Thousands of people have been taught forms of Christianity that led them into more bondage than freedom. Why do we feel like we have been enslaved by the truth when it’s supposed to set us free? Join your hosts, Joe and Rachel Tenney, as they discuss how to fight disillusionment, and move forward in the hope of Jesus Christ. This is the Control Freak Christianity podcast.
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Heal from Toxic Relationships | Self-Confidence, Relationship Boundaries, Red Flags, Trust in God, Healing Trauma
Danielle Jackson - Christian Life & Relationship Coach
398
The Healing Oasis for Christian Woman ***TOP 2% GLOBAL PODCAST*** Do you feel like you’re in a constant cycle of toxic relationships? Do you struggle with confidence, finding your worth in what your current boyfriend says about you - no matter how hurtful? Have years of people-pleasing and lack of healthy boundaries left you burnt out and triggering deep emotional wounds? Are you unsure how to trust God in the wake of betrayal and heartbreak? I am so honored that you’re here! This podcast is ...
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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This is a place for a courageous, vulnerable conversation, practical support tips and exploring broader concepts that contribute to a freedom lifestyle and freedom based business for neurodivergent women.
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Fear is an illusion. Freedom is your truth. Are you ready to break free from fear, rewrite the rules, and create a life that’s truly yours—even after separation or divorce? Breaking Free with Lindsay is THE podcast for moms who are navigating co-parenting and personal transformation. This is your space for deep mindset shifts, conscious communication, and real conversations about what it means to heal, grow, and thrive while raising emotionally secure kids. Each week, join Lindsay as she div ...
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16/: You’re Not Stuck—You’re Just Hiding in the Planning
11:09
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If you’ve ever spent hours “working on your business” and somehow still haven’t posted, pitched, or pressed publish… this one’s for you. Today, we’re digging into the emotional weight behind why you feel stuck—because it’s not your strategy. It’s the fear of showing up and hearing nothing back. I’m sharing the moment I realized I wasn’t building—I …
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When old thought patterns creep back in, try not to panic because it’s a totally normal part of life and you're just learning to dance to the new soundtrack you’re creating for yourself. In this episode, I’m going behind the scenes of being human and reminding you that you are not alone when it feels like you’ve stumbled backward. In truth, a stron…
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Pivoting Your Mindset: Is ‘Trust the Process’ Keeping You Stuck?
10:31
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Have you ever felt like you're doing all the right things — tracking your food, working out, “trusting the process” — and yet… nothing’s working? In this episode, I’m diving into a powerful truth that might just set you free: 👉 The process you’re trusting might not be the right one for YOUR body. We’ll explore why universal weight loss strategies l…
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Episode #156 Isabeau Maxwell Boundaries & Breakthroughs: A Medium's Journey
36:18
36:18
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What happens when your grandmother visits you after death, and you're a math graduate with zero spiritual background? Isabel Maxwell's extraordinary journey from skeptic to spiritual teacher unfolds as she joins Tracy Seawright to share how one paranormal experience launched her into becoming a professional medium, energy worker, and intuition expe…
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WTC Final: South Africa finally ditch ‘chokers’ tag
24:48
24:48
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Full reaction as South Africa finally win their first ever major global tournament, beating Australia at Lord’s by 5 wickets. We hear from player of the match Aiden Markram, as well as captain Temba Bavuma, an emotional Keshav Maharaj, as well as South Africa legend Graeme Smith.By BBC Radio 5 Live
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What the Exodus Teaches Us After Trauma and Oppression
40:18
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What does God’s rescue of the Israelites from Egypt have to do with your healing from trauma or spiritual abuse? In this live episode, we explore how the Exodus wasn’t just about escape—it was about transformation. God’s first command to His people after slavery was to rest. Why? Because He was teaching them to live as sons, not slaves. If you’ve c…
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120: No One Is Coming to Save You: Embracing Radical Self-Responsibility with Reggie Bowles
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In this powerful episode of Elevate with Brigitte, I sit down with transformational coach and speaker Reggie Bowles to explore a life-changing truth: No one is coming to save you. Together, we unpack the mindset of radical self-responsibility, what it means, why it matters, and how it can transform every area of your life. Reggie shares practical i…
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FULL SHOW | CROWS LAST NIGHT | WHAT WOULD YOU RATHER?
46:19
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[00:00:00] 9:03 am - TOH Show Overview [00:03:02] 9:10 am - Big Topic! [00:09:18] 9:20 am - Jars' Gogglebox [00:12:33] 9:29 am - Overnight Scoreboard - COUUNTRY LIVING HOMES [00:16:25] 9:36 am - Cricket Update! [00:20:36] 9:46 am - Loz's Caro [00:22:04] 9:51 am - Would you rather? [00:28:56] 10:09 am - TOH Show Overview [00:33:22] 10:18 am - How ha…
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228 | How Can You Stay Soft When the World Feels Prickly?
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In episode 228 of the Life Coach BFF Show, host Heather Pettey addresses a letter from Lisa, a mother of three navigating the stormy seas of raising a teenage daughter. Heather provides compassionate and practical advice on how to stay soft and loving despite the challenges posed by teenage mood swings and conflicts. She emphasizes the importance o…
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WTC Final: Markram puts South Africa on the verge of history
26:27
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Jonathan Agnew is joined by Steven Finn, Firdose Moonda and Jim Maxwell as South Africa stand just 69 runs short of their first ever major ICC global title. We hear from South Africa batting coach Ashwell Prince, as well as Australian all rounder Beau Webster.By BBC Radio 5 Live
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Today, we are talking about dysfunctional families. I think all families function to the level of awareness. There are helpful and unhelpful parts of these systems. As we increase and change our awareness, we can add tool and skill to create better systems and better functional families. #dysfunctionalfamlies #familysystems #mentalhealth #skillbuil…
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Transitioning career and Being an entrepreneur with Lise-Marie Cayer
40:57
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Send us a text Summary In this episode of the Women's Park podcast, Janik Fauteux speaks with Lise-Marie Cahier about her journey through career transitions, motherhood, and finding fulfillment in work. Lise-Marie shares her experiences of taking the plunge into new ventures, the importance of aligning work with personal values, and the freedom tha…
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How to Recognize the Hidden Signs of Burnout with Leah Weiss
57:56
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What if the very thing that gives your life meaning is also what's burning you out? That's the paradox. Leah Weiss found herself in teaching compassionate leadership at Stanford. Working with organizations inspired by the Dalai Lama. Doing the kind of work most of us dream of. And yet she was falling apart. In today's conversation, we unpacked the …
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Kamy Akhavan on What's Actually Happening in Los Angeles, the Root Causes, and Bridging Our Divides
1:32:36
1:32:36
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In this episode, host Corey Nathan welcomes Kamy Akhavan, Executive Director at the USC Dornsife Center for the Political Future and former CEO of ProCon.org. Kamy shares his extraordinary journey from war-torn Iran to becoming a champion of civil discourse and political bridge-building in the United States. What We Discuss: Kamy’s powerful immigra…
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If Your Life Hasn’t Gone to Plan — This is For YOU! (6 Step Framework To Take Back Control and Build The Life You Want!)
30:38
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What part of your life feels off track right now? Have you been listening more to your fear or your intuition? Today, Jay explores what it means to lose control—and why that may be exactly where transformation begins. When plans fall apart and expectations go unmet, the mind defaults to self-blame and shame. But Jay offers a different perspective: …
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WTC Final: 14 wickets fall as contest is evenly poised
30:12
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Jonathan Agnew is joined by Sir Alastair Cook, Firdose Moonda and Jim Maxwell after the second day of the World Test Championship Final at Lord’s. 14 wickets fell for the second day in a row to leave the contest in the balance. We hear from Australia pace bowler Mitchell Starc as well as South African bowler Lungi Ngidi.…
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11. How Will I Know If I’m in Labor? (Here’s What to Actually Look For)
21:51
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Send us a text If you’ve ever laid in bed wondering “Is this it?” or stressed about whether you’ll actually know when you’re in labor—you’re not alone. That “you’ll just know” advice? Not helpful. In this episode, we’re breaking down what early labor actually feels like, how contractions change as things progress, and why you don’t need to obsess o…
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No Balls: Richmond chairman reveals all after THAT 2 all out
39:29
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Alex Hartley & Kate Cross speak to Richmond Cricket Club chairman Chris Goldie after THAT viral innings which saw his side bowled all out for two. Exclusively to No Balls, he reveals all that went on during the game, the circumstances behind the result, and the media attention the club received after it. Plus, they discuss Crossy reaching 100 ODI w…
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WTC Final: Australia take control as wickets tumble at Lord’s
19:11
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Jonathan Agnew is joined by Sir Alastair Cook, Firdose Moonda and Jim Maxwell after the first day of the World Test Championship Final at Lord’s. 14 wickets fell on a dramatic day – we hear from Australia top scorer Beau Webster, as well as South African fast bowler Marco Jansen.By BBC Radio 5 Live
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Are you in need of some compassion and care? Christine shares 10 examples of tiny moments of self-love (originally shared in 2022 when she was in a very tough season), then follows with reflections on some of the changes in the last three years, and 10 additional sources for tiny moments of self-love in the present. For links and resources, visit t…
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Why You're Tired All the Time (It's Not What You Think)
20:25
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Do you ever feel completely exhausted, even after a full night's sleep? That bone-deep weariness might not be about rest at all. The fatigue many of us experience goes deeper than physical tiredness—it's about losing connection with our authentic selves beneath all our roles and responsibilities. As mothers, we've mastered the art of caring for eve…
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Combining Forces: Born and Raised Meets On the Line
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In this episode, Trent is joined by Andy and Matt from On the Line to discuss their decision to merge both podcasts into a single series. The conversation includes insights into the challenges and intricacies of their respective outdoor fields—hunting and fishing—while also touching upon their personal experiences. They share how they balance their…
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Should the Government Tax University Endowments?
56:20
56:20
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Featuring Brian Galle, the Agnes Williams Sesquicentennial Professor of Tax Policy at Georgetown University Law Center, an expert on taxation and nonprofits. Galle recently served as a senior fellow in the division of corporation finance at the Securities and Exchange Commission. He joins us to talk about the proposed tax on university endowments n…
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170. Limitless Motivation: Overcoming Procrastination and Anxiety
1:11:32
1:11:32
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Do you actually want that which you say you do? In this week's episode, the host delves into finding the elusive 'limitless fuel' that drives sustained motivation and creativity. They explore the metaphorical battle of moving upstream, dealing with ongoing responsibilities, and the challenges of balancing current obligations with future aspirations…
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Layoffs are everywhere right now—and if you’re feeling the impact, you’re not alone. In this episode, we take a grounded look at the current wave of layoffs across industries and first steps on how to move forward. You’ll hear: The impact of layoffs Steps you can take right now to start moving forward Check out my 3-week layoff recovery program FRE…
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002 | Beyond People-Pleasing: Boundaries, Love, & the Truth You Deserve
18:49
18:49
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This show is a full-body exhale for the compassionate soul who’s tired of over-functioning, people-pleasing, and being the emotional glue in relationships and systems that don’t offer mutual care – and may even be causing harm. Your host, therapist and author Molly Davis Moon, explores how distorted definitions of "good" keep compassionate people s…
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Wim Hof: Do THIS 10-Minute Breathing Exercise And ACTUALLY Lower Your Risk of Disease And Calm Your Anxiety
1:04:56
1:04:56
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How do you usually calm down? Have you heard about breathing for anxiety relief? Today, Jay welcomes back world-renowned breathwork pioneer and “Iceman” Wim Hof to explore how the human body and mind are capable of far more than we believe. Together, they dive into the origins of the Wim Hof Method and how it harnesses the transformative power of b…
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Grown-Up Goals: The 5 Pillars Of Being A Healthy Adult with Michelle Chalfant | 317
35:24
35:24
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Let’s talk about adulting—actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant, licensed therapist tur…
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Sixes rain in Southampton as England win six from six
39:05
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Henry Moeran presents reaction from Southampton to England beating the West Indies to win the T20 series 3-0. West Indies World Cup winner Carlos Brathwaite & England World Cup and Ashes winner Ebony Rainford-Brent look at the big hitting from Harry Brook’s team. Hear the thoughts of player of the series Jos Buttler, captain Harry Brook, and head c…
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#815: Chris Hutchins, Deal Master — Helping Tim Burn 15M+ Miles and Points, Flipping Costco Gold Into Five-Star Trips, Flying to Japan for $222, Tech Tools and Tricks, and Avoiding The Optimizer’s Curse ...
2:39:25
2:39:25
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Chris Hutchins is the creator and host of All the Hacks, a podcast that helps people upgrade their life, money, and travel. He previously founded Grove (acquired by Wealthfront) and Milk (acquired by Google), led New Product Strategy at Wealthfront, and was a Partner at Google Ventures. Most importantly, he is the person Kevin Rose and I call if we…
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The Journey of the Eldest Child with Helene Filion
54:21
54:21
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Send us a text Summary In this episode of the Women's Spark podcast, Janik and Hélène Fillon explore the complexities of being the eldest child in a large family. Hélène shares her journey of responsibility, identity, and the challenges she faced growing up. They discuss the impact of childhood experiences on adulthood, the importance of community …
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The Nobility of Service: Finding Magic and Connection in the Smallest Gestures with Will Guidara
1:00:34
1:00:34
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What do a fine dining maitre d. A magician burying cards in a backyard and a toddler looking for Elsa have in common? They all show us that magic still exists. If we’re willing to care more, than seems reasonable. In this episode, Will Guidara, who’s a former co-owner of 11 Madison Park, which was once named the best restaurant in the world, the au…
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Ep. 10 June Q&A: Summer Creativity with Kids
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15:59
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Welcome to The Mama Artist Podcast where I help creative mamas like you reclaim your artistic practice while embracing the beautiful chaos of motherhood. I'm Coco, your host and fellow mama artist. In this episode, I answer your heartfelt questions about navigating creativity during summer months with children at home. After years of watching mama …
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EP31: The Art of the Relationship Launch: Meeting Your Partner’s Friends (and Vice Versa)
1:02:11
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Starting a new relationship is thrilling—but introducing them to your carefully curated circle of friends? That’s an entirely different game. In this episode, we’ll guide you through the art of seamlessly weaving your partner into your social fabric (and how to handle it if the vibes are… complicated). Whether you’re the one bringing your new love …
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Andrew Heaton: Tribalism Is Dumb – Why We're Hardwired for Division & How to Cope
1:33:11
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In this insightful and often humorous episode, host Corey Nathan welcomes political satirist, author, and podcast host Andrew Heaton for a wide-ranging conversation about his latest book, Tribalism Is Dumb. Heaton, known for his podcast The Political Orphanage, brings his signature blend of wit, intellect, and candor to explore why politics has bec…
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South Africa captain Temba Bavuma opens up to Alison Mitchell ahead of South Africa’s World Test Championship final against Australia. They talk about his position as captain and role model, especially as the first black African to score a Test century for South Africa, but also talk about how they take inspiration from the Springboks, his desire t…
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The Little Girl Who Learned How To Mask | Ep 36
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This episode is for the girl you used to be - the one who learned to be agreeable, quiet, and easy so she could stay accepted and feel safe. The one who was called “shy” but was actually scanning the room. The one who hid her bigness to avoid being “too much.” If you became what others needed, but lost touch with who you really are, this is your in…
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227 | Midlife Moxie: Gen X, Self-Care, and Why We Don’t Share Ice Cream
23:26
23:26
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In this episode of Life Coach BFF Show, hosts Heather Pettey and Dr. Carol Lynn discuss various aspects of midlife, marriage, menopause, and making the most of every moment. They delve into the unique traits and challenges of Generation X, from practicing self-care to navigating the expectations set by previous generations. They reminisce about the…
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Episode 35: “When You Inherit Survival But Crave Softness”
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In Episode 35 of The Quiet as Kept Podcast, Shawnti Refuge explores what it means to transition from survival to softness. If you inherited strength, hustle, and hyper-independence—but now crave rest, joy, and peace—this episode is your permission slip. Through storytelling, neuroscience, and journal prompts, Shawnti shows how softness can be a rad…
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The Complexities of Friendship in Midlife
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In this candid and heartfelt episode of Drinks With the Girls, Karen and Lisa unpack the messy, beautiful, and sometimes painful realities of female friendship in midlife. From fading connections to explosive breakups, they reflect on why friendship hurts in a way romantic relationships often don’t — and how societal conditioning, loyalty, and expe…
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Alison Mitchell speaks to Australia captain Pat Cummins, wicketkeeper Alex Carey, and bowler Beau Webster from the Australian High Commission in London. In front of a live audience they discuss the mood in the squad ahead of the World Test Championship final, the younger players joining the squad, and returning to Lord's for the first time since th…
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15// Being Helpful Isn’t a Business Strategy—It’s a Burnout Pattern
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If you’re always available and still feel like you’re falling behind-this one’s for you. I’m breaking down what’s really under your chaos: the belief that being helpful = being worthy. We talk metaphors (hello, doorless house), truth bombs, and the one simple shift that’ll help you start leading from power instead of proving. Book your MOM Reset Ca…
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In episode 696 of the Half Size Me™ Show, Heather talks with Charlotte, who shares her story of emotional eating and navigating postpartum habits after a recent pregnancy. They also chat about:-- strategies Charlotte can use to reduce grazing and structure her meals-- why preparing foods she enjoys in advance can help her stay on track-- and more!W…
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Simon Sinek: Not Every Friendship Is Meant to Last—And That’s Okay! (THIS is How to Know If It’s Time To Walk Away From Adult Friendships That No Longer Fit)
1:35:29
1:35:29
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Are you keeping this friendship out of habit or love? If they weren’t in your life today, would you try to be friends again? In this profoundly insightful episode of On Purpose, Jay Shetty sits down with Simon Sinek, renowned leadership expert, bestselling author, and host of the podcast, A Bit of Optimism. Jay and Simon share a deeply vulnerable a…
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Chasing Rejection: The Wild Strategy That Works with Alice Draper | 316
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Let’s face it—rejection sucks. Whether it’s a gut-punch text, a polite but painful “no,” or the opportunity you swore was yours slipping through your fingers—it all sucks. But if you’re putting yourself out there (pitching, applying, risking anything at all), rejection isn’t a bug in the system. It is the system. Enter: Alice Draper. She’s the host…
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4 - First Job, First Negotiation: Lessons from a Rural Family Doc
31:55
31:55
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Stepping into practice as a young physician can be daunting, especially when it comes to negotiating contracts and building a team in a rural setting. In this episode, Dr. Lee Sharma welcomes Dr. Anesia Allen, to discuss how she navigated these challenges with confidence and clarity. Dr. Allen shares her journey of negotiating her first contract, s…
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Esther Calling - First He Loved Bombed Me And Then It Was Over
57:04
57:04
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She's grappling with the aftermath of a tumultuous relationship with a narcissistic partner. First, he love bombed her and made her feel special only to turn manipulative and aggressive in a time of need following her father's death. She doesn't know how to bounce back or how she will learn to trust again. Topic: Dating & Romantic Consumerism Esthe…
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Mini Edit: How To Feel Better in Your Body Right Now
15:48
15:48
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CONTENT WARNING: This episode includes references to abusive relationships, suicide, and disordered eating. Please take care and feel free to pass on this episode. Christine reflects on body stories, shares 5 ways to feel better in your body right now, and includes recommendations for how to help dismantle negative body narratives. For links and re…
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Missing in the Amazon: the disappearance – episode 1
26:51
26:51
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Three years ago British journalist Dom Phillips and Brazilian indigenous defender Bruno Pereira vanished while on a reporting trip near Brazil’s remote Javari valley. The Guardian’s Latin America correspondent Tom Phillips investigates what happened in the first episode of a new six-part investigative podcast series. Find episode 2 – and all future…
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