Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!
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Boundless Radio Podcasts
An eclectic mix of old and new Afro-Beat, Ambient, Boogie, Brazilian, Disco, Electronic, Groove, Hip-Hop, Psychedelic, Rnb, Soul, Tropical, and more. Instagram: boundlessradiola
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Hosted by the popular radio personality Charlene Springer, Boundless Spirit well surpasses the limits of your typical show. Topics include mystical, esoteric, and transcendental spiritualism, primordial and ancient civilizations, healing the body and wholeness, as well as world happenings and events. No where else will you find such a diverse list of guests, and holistic approaches to self actualization and healing. Boundless spirit goes beyond the terrestrial confines of this planet to expl ...
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A Boundless Theatre podcast production. Be ready. Be listening. And do not be afraid. This is Radio Elusia. What happens when all communication is sanctioned and you can never be sure who is listening? An original scripted thriller about transmission, revolution and pirate radio from producers Boundless Theatre. With an immersive sound design and original music by FATHER, the audience is asked to be ready, be listening and do not be afraid. This is Radio Elusia. Set in the sprawling fictiona ...
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Outside/In: Where curiosity and the natural world collide. Look around, and you’ll find everything is connected to the natural world. At Outside/In, we explore that idea with boundless curiosity. We report from disaster zones, pickleball courts, and dog sled kennels, and talk about policy, pop culture, science, and everything in between. From the backcountry to your backyard, we tell stories that expand the boundaries of environmental journalism. Outside/In is a production of NHPR. Learn mor ...
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Welcome to The How to Make a Podcast Podcast! My name is Casey Ruff from Boundless Body LLC, and I am the host of Boundless Body Radio! I have recorded hundreds of episodes featuring incredible guests, created ton of helpful content, and have consistently generated thousands of downloads every month since I began! I’m ready to show you my process, my successes and failures, and everything I’ve learned along the way to help you make your own podcast! Hosted on Acast. See acast.com/privacy for ...
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"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics. With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way. A PURE PHYSIQUE PODCAST
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Rucksack Radio with Tom and Phil is a spinoff from theTommyCshow. The bold, blunt honesty of two salty old Marine Corps Veterans combined with a boundless, unrelenting sense of humor makes this podcast one that the most hardcore patriots can relate to and appreciate. 2 Veterans, I mission, 1776 Reasons.
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Life is a complex proposition, asking of us and taking from us, showing plainly and obscuring mostly, leading us and leaving us to our own devices to figure out our way and to make sense of our life. In the maze of experiences that we have through the passage of time, we can be left to wonder and question whether life can yield more positive outcomes for the efforts we expend, to ask if life can lift us to higher levels of joy, to puzzle over whether we can truly realize the most meaningful ...
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Trusted, long-time print and broadcast journalist, Mary Insprucker, from Cary, NC, produces and hosts Triangle 411, the pulse that moves the world today. This one-size-fits-all Podcast is a vibrant collection of stories, medical breakthroughs, what’s trending, help, hot topics, entertainment, social good, events and boundless other adventures. Engaging interviews are compelling, witty and sneak behind the scenes for fresh twists on old subjects. A conversation pit of comedians, politicians, ...
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When we were kids everything felt adventurous. 28 Summers is the podcast for anyone looking to reframe their lives, find their purpose and get back that childlike feeling. Host Jay Worthy, together with special guests, guides you through each episode with powerful ideas to help spark a more adventurous life. Don’t wait your whole life to learn how to live! How will you spend your remaining Summers? #adventure #everydayadventure #28summersadventure #microadventures #dadventures #livingadventu ...
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Welcome to the "Maria Felipe Show," where the ordinary transforms into the extraordinary. Immerse yourself in a spiritual odyssey filled with captivating interviews, soul-stirring sermons, tranquil meditations, and more. Here, we unlock the profound teachings of A Course in Miracles, paving the way to inner peace, boundless happiness, and a life drenched in abundance – your divine birthright. TRAILBLAZER OF HAPPINESS Maria Felipe, a radiant Cuban American who once graced the world as a model ...
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New Sounds is unlike any radio show you've ever heard: a whirlwind tour of new and unusual music from all corners of the globe. New Sounds combs recent recordings for one of the most informative and compelling hours on radio, and aims to make the world smaller. For over 25 years, host John Schaefer has been finding the melody in the rainforest and the rhythm in an orchestra of tin cans. Defying rigid categorization and genre pigeonholing, New Sounds offers new ways to hear the ancient langua ...
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The Carnivore Teacher- Eat with Purpose, Live with Power, Inspire Endlessly with John LaSpina!!
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1:01:23Send us a text John LaSpina is a returning guest on our show! Be sure to check out his appearances on episode 575, episode 582, episode 606, and episode 718 of Boundless Body Radio! John LaSpina is a 60-year-old retired middle school teacher of 34 years. John is the author of his new book The Carnivore Teacher- Eat with Purpose, Live with Power, In…
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UKRAINE/RUSSIA WAR: HEALING UKRAINE: BOTANICAL GARDENS IN A TIME OF WAR—Hurry, opp for webinar on same
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13:04Since the Russian invasion in early 2022, Ukraine’s botanical gardens have been serving as centers of respite& recovery. Ukraine gardens & stories featured, Emilee Weaver/Therapeutic Horticulture North Carolina Botanical Garden, Tony Allison/Partnerships for Nature, Duke Gardens—HURRY, OPP FOR WEBINAR ON SAME…
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The Thyroid Transformation Blueprint with Dr. Heather Stone! 833
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59:48Send us a text Dr. Heather Stone, DC is one of the most successful functional medicine practitioners in the world. She has spent the last twenty-one years helping patients reverse various chronic diseases. Her focus is on helping women return to the person they know themselves to be by experiencing a total thyroid transformation. She is passionate …
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Phallic windchimes and ASMR: the magic of sound
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32:12In this episode, we’re taking your questions on the subject of sound. We talk about tinnitus, “the mind’s ear,” and the celebrity voices we have strong feelings about, from Bob Ross to President Obama, Michael Barbaro to Ira Glass. So strap your earbuds in, we’re going for a ride! What are tintinnabula, and the first wind chimes in the world? What …
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The Dark Side of Biohacking with Amy Berger, MS, CNS! 832
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58:37Send us a text Amy Berger is a returning guest on our show! Be sure to check out her appearances on episode 47, episode 68, and episode 354 of Boundless Body Radio! Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in helping people do “Keto Without the Crazy.”™ She has a master’s degree in human nu…
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Looking to lose more fat on carnivore but feeling stuck? Mike and Corrie-Beth talk about how to fix your carnivore diet for more effective fat loss. Connect with ‘THAT FITNESS COUPLE’ 📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple 🌐 Website: https://purephysique.com/ 👕 Get your PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/ 🔍 D…
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The Thermalist Method with Dr. Susanna Søberg! 831
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1:00:00Send us a text Dr. Susanna Søberg is a scientist, author, and educator specializing in metabolism, cold & heat exposure, and longevity. With a PhD in metabolism and a deep passion for natural health, she has pioneered research on cold and heat exposure, leading to the widely recognized Thermalist Method and Søberg Principle. Her work has been featu…
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The Carnivore Rabbi Evan Moffic! 830
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1:01:18Send us a text Rabbi Evan Moffic, aka The Carnivore Rabbi, discovered that a meat-based diet enhanced his meditation practice and mental clarity, offering a surprising counterpoint to traditional spiritual dietary wisdom. Rabbi Moffic’s transformative journey into a carnivore diet helped him to find relief from struggling with chronic stomach issue…
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Green grass grows everywhere: on baseball fields, in backyards, in front of strip malls. Collectively, we spend billions of dollars every year keeping them fertilized and watered. But lawns cost more than money in Western states like Utah. Despite a severe drought, residents of Utah’s towns and cities use more water per capita than any other place …
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SPECIAL OLYMPICS: A Night for Special Olympics-an evening of culinary delight—Police Depts/Flame of Hope/Athlete Strength/Stories.
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15:45Cary Police Dept (Chief Terry Sult), Sheila Ogle, Ralph Ashworth, Alisa Wright Colopy, Fit & Able Productions, Academy Street Bistro, Special Olympic athletes’ stories, Law Enforcement Torch Run for Special Olympics https://bit.ly/nightforsoncBy Mary Insprucker
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Advanced Ketogenic Therapies (AKT) with Denise Potter, RD! 829
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44:47Send us a text Denise Potter is a returning guest on our show! Be sure to check out her appearance on episode 573 of Boundless Body Radio! Denise Potter, RD has been a Registered Dietitian Nutritionist for 30 years. For the past 15 years she has focused on Ketogenic Medical Nutrition Therapy. She strives to provide client-centered, personalized the…
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Bittersweet- The "Sugar Diet" with Coach Bronson Dant! 828
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1:03:48Send us a text Bronson Dant is a returning guest on our show! Be sure to check out his appearances on episode 271, episode 487, and episode 687 of Boundless Body Radio! Bronson Dant has an incredible array of fitness certifications, including- Accredited Metabolic Health Practitioner Behavior Change Specialist Certified Strength and Conditioning Sp…
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Advanced Training for Athletes and Amateurs with Jason Yee! 827
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1:06:46Send us a text Jason Yee has extensive work experience in various industries involving health, fitness, and performance. Jason founded Train 2.0 in February 2017, an incredible hockey teaching platform that I have arguably benefitted from. Growing up in a small town in British Columbia, Canada, Jason was determined to make it to the NHL. When he wa…
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This summer, more than 100 cruise ships will visit the small city of Portland, Maine, dropping thousands of passengers onto the city’s commercial waterfront for lobster rolls, local souvenirs and a quintessential New England experience. But as Portland has rapidly become a landmark destination for cruise lines, a group of activists are calling into…
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Finding a Fertility Breakthrough with Gabriela Rosa! 826
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1:02:11Send us a text Gabriela Rosa is a world-renowned fertility specialist, author, reproductive health educator, and Harvard University-awarded scholar. As the founder and director of The Rosa Institute, Gabriela developed a highly effective and unique treatment method that delivers highly reproducible results. Having now treated, educated, and empower…
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Break Free from Your Comfort Zone with PJ Glassey! 825
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1:01:25Send us a text PJ Glassey, CSCS is a returning guest on our show! Be sure to check out his recent appearance on episode 819 of Boundless Body Radio! PJ Glassey, CSCS has education and certifications including a B.S. in Exercise Science, and is a Certified Strength and Conditioning Specialist. PJ started personal training in 1987 and grew his busine…
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Healing Humanity: The Power of the Proper Human Diet with Adam Lacy! 824
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1:02:48Send us a text Adam Lacy is a professional photographer and carnivore with a remarkable journey to share! Adam is the host of the Carnivore Today Podcast, where he delves into the heart of the carnivore lifestyle and all things meat. At Carnivore Today, Adam is not just talking about eating meat; he is exploring transformative stories from real peo…
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Growing up, Kiese Laymon thought of himself as a city kid. But he spent his childhood with a foot in two worlds: his mom’s house in the capital city of Jackson, Mississippi and his grandma’s house in a rural country town. It wasn’t until Kiese left Mississippi that he came to understand that this question of city versus country actually meant a lot…
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BEES: HOTELS, COFFEE CAN BEE HOUSES, HOW TO INCREASE BACKYARD FRUIT YIELDS
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16:06Karen DiDonato, backyard orchardist and founder Nurtured By Nature Growers, talks pollinators and propagating fruit trees, increasing yields, social bees and solitary bees, the Mason bee and Leaf Cutter bee, 'keeping' backyard native bees, bee hotels, J C Raulston ArboretumBy Mary Insprucker/Karen DiDonato
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A Family Update on Continuing a Carnivore Journey with Becky Sisco! 823
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1:03:43Send us a text Becky Sisco is a returning guest on our show! Be sure to check out her first appearance on episode 775 of Boundless Body Radio! Becky Sisco is a full-time momma and homeschooler of two, as well as an entrepreneur and business owner. She and her husband own a residential remodeling business, as well as a handmade natural skincare busi…
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How to Talk to Loved Ones Who Have Passed (Yes, It’s Real) | Julie Ryan
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32:31Can we talk to loved ones who have passed? And what if the connection was just one thought away? In this magical and truth-filled episode, Maria Felipe sits down with the incredible Julie Ryan, a psychic medium and author, who shares practical and deeply comforting tools to connect with those who’ve crossed over — even if you never met them in this…
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The Low Oxalate Coach Monique Attinger Returns! 822
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1:09:40Send us a text Monique Attinger is a returning guest on our show! Be sure to check out her previous appearances on our podcast on episode 318, episode 351, episode 370, and episode 561 of Boundless Body Radio! Monique Attinger BA, MLIS, CHN is a certified holistic nutritionist who is world renowned expert on the plant compound called oxalate. She i…
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Treating Autism with Biomedical Therapies with John Ferrera, PhD! 821
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1:00:52Send us a text John Ferrera Ph.D is a returning guest on our show! Be sure to check out his recent appearance on episode 551 of Boundless Body Radio! John Ferrera Ph.D. is a Neuropsychologist who specializes in psychological and neuropsychological assessment. He has a Ph.D. from the Clinical Neuropsychology program of the CUNY Graduate Center and h…
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One of our listeners is in a pickle. He’s looking to buy an engagement ring but wants to make sure the diamond comes from an ethical and sustainable source. So he sent us an email asking for help. This is our latest addition of “This, That, or the Other Thing.” It's a series about the choices we make in our lives to try and build a more sustainable…
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Clarifying the KETO-CTA Study with Dr. Adrian Soto-Mota, PhD! 820
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1:07:02Send us a text Dr. Adrian Soto-Mota is a returning guest on our show! Be sure to check out episode 138 of Boundles Body Radio, which was part of a special series we did, featuring Dr. Nick Norwitz as the guest host! We also hosted Dr. Soto-Mota on episode 340, episode 419, and episode 599 of our show! Dr. Soto-Mota is a MD PhD & Specialist in Inter…
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Connect with ‘THAT FITNESS COUPLE’ 📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple 🌐 Website: https://purephysique.com/ 👕 Get your PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/ 🔍 Discover Your Fitness Personality Type. Take the Quiz 💪 Take the 5-Day Challenge - https://purephysique.com/online…
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The 21 Minute Method with PJ Glassey, CSCS! 819
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58:02
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58:02Send us a text PJ Glassey, CSCS has education and certifications including a B.S. in Exercise Science, and is a Certified Strength and Conditioning Specialist. PJ started personal training in 1987 and grew his business successfully in the following 11 years, training clients out of their homes and local gyms. With these clients’ help as test subjec…
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Plant-Based to Animal-Based with Faith Canter! 818
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1:02:44Send us a text Faith Canter is a Foodie, Farmer, Forager, Fermenter and a formerly Plant-Based to a currently Animal-Based Holistic Nutritionist, Herbalist, Health Coach, Author & Trauma Informed Therapist. Faith enjoys living a simple, seasonal, local and sustainable life, learning that the future of health and happiness is going away from our mor…
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Alexis Nikole Nelson, better known to her millions of fans as @blackforager, was raised by a mother who is an avid gardener and a father who loves to cook. Foraging allowed Alexis to fuse her love for wild plants and food from a very young age. But before Alexis became the @blackforager many know today, there was a period in her life where Alexis l…
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HEALTH INSURANCE SUCKS with CrowdHealth Founder Andy Schoonover! 817
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55:33Send us a text Andy Schoonover is a returning guest on our show! Be sure to check out his first appearance on episode 542 of Boundless Body Radio! Andy Schoonover is the CEO and founder of CrowdHealth, a company that deploys a crowdfunding model to pay its users' medical bills. When a CrowdHealth user is going to the doctor, they tell the company w…
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STRAWBERRIES—PICKIN’-FRIENDSHIPS-COCKTAILS-ICE CUBES—OH MY!
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21:53Joan Baumer, the owner of Crepe Cakerie, a corporate caterer, writer, and a national award winner who has been featured in many magazines and even won Wedding Wire’s Couples Choice Award—talks the A-Z of StrawberriesBy Mary Insprucker/Joan Baumer
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204: BREAKING FREE FROM EMOTIONAL EATING W/ ELIZABETH DALL
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46:59
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46:59Elizabeth is a certified women’s nutrition and behavior change coach and food freedom expert. She specializes in helping women make peace with food, create sustainable healthy habits, stop overeating, embrace their bodies, and achieve their health goals. As the host of The Woman of Wellness Podcast, she shares expert insights and actionable tools t…
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