Your weekly pub quiz in a podcast. Four rounds of bar trivia to play at home with family or friends. Test yourself with these questions on the daily commute or give your brain a workout while you jog around the park. Produced by the Bar Wars pub quiz - a quiz night that has been running in Hereford and Cheltenham UK since 2000. You can find us at www.facebook.com/takeawaytrivia. Tips: https://ko-fi.com/takeawaytrivia#
…
continue reading
Brain Workout Podcasts

1
Interactive Body Balance with Mike Daciuk
Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach
Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
…
continue reading
Hosted by trivia writer and trivia host Lucas McGraw, Knowledge Quest is your destination for all things trivia—part game show, part brain workout, and always a good time! You’ll find episodes like: • The Quest – a full trivia journey where guests play solo or head-to-head, answering questions chosen from 20 categories with hidden point values tied to difficulty, capped off by a Final Round that offers big rewards—but with big risks! • The Leftovers – Lucas share some great questions that we ...
…
continue reading
Trivia Time with Mr. Baldman is the ultimate podcast for fun, family-friendly trivia challenges! Each episode is packed with 100+ questions, ranging from easy to expert, making it perfect for teachers in the classroom, families on car rides, or anyone looking to liven up their downtime. Whether you’re relaxing at home, working out, or keeping kids entertained, this energetic and engaging show will keep your brain buzzing and everyone smiling. Tune in for trivia that’s fun, educational, and p ...
…
continue reading
This isn’t just about lifting weights in the gym — it’s about lifting the weight off your mind, too. Join host Dolvett Quince as he helps you train from the inside out, tackling the struggles that hold you back and uncovering the strength that’s already within you. From breaking through mental barriers to finding practical solutions for your health, mindset, and everyday challenges, each episode is about progress, not perfection. If you’re ready to move from stuck to unstoppable, this is you ...
…
continue reading
Stay sharp, stay informed, and stay ahead with MedHeads! Whether you're a healthcare professional, student, or just passionate about health and wellness, MedHeads delivers bite-sized, high-impact medical news and expert insights straight to your ears. Each week, we break down the hottest health topics, emerging trends, and must-know updates—all in a fast, engaging format designed to keep you informed without the fluff. Tune in, level up your knowledge, and be part of the conversation shaping ...
…
continue reading
Unf*cking your brain, body, and business.
…
continue reading
My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my ...
…
continue reading
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
…
continue reading
…
continue reading
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
…
continue reading
Do you learn, coach, or perform improv and comedy? Then this show is for you. Jen talks about the intersection of comedy and different forms of thinking. How do our brains work when learning and performing improv. Because there are so many different types of brain wiring that affect how we learn and perform together. Good comedy is neuroinclusive when you're performing or learning it. That means that you create a supportive environment inclusive and accommodating of all cognitive types and a ...
…
continue reading
How I AI, hosted by Claire Vo, is for anyone wondering how to actually use these magical new tools to improve the quality and efficiency of their work. In each episode, guests will share a specific, practical, and impactful way they’ve learned to use AI in their work or life. Expect 30-minute episodes, live screen sharing, and tips/tricks/workflows you can copy immediately. If you want to demystify AI and learn the skills you need to thrive in this new world, this podcast is for you.
…
continue reading
I will talk about how I view the things I see each day through my senses.
…
continue reading
Welcome to Muscles and Malarkey, your go-to podcast for all things strength, fitness, and fun! I'm your host, Mary. This show is dedicated to making strength training and fitness simple, accessible, and enjoyable. Whether you’re just starting your strength journey or looking to deepen your knowledge, Muscles and Malarkey is here to guide you through it all. From the basics of training, nutrition, and programming to in-depth explorations of intriguing fitness topics, I've got you covered. I’l ...
…
continue reading

1
The Family Fork
Hosted by Ashley Malik | Insights inspired by Dr. Mary Claire Haver, Dr. Mark Hyman, and Mel Robbins
Feel like you’ve tried everything to lose weight in perimenopause, but nothing works? Maybe you want to feed your family healthy meals, but can’t get them on board with food that supports your goals? If this is you, you’re in the right place! A wife and mom of two, Ashley Malik is an expert in anti-inflammatory nutrition, a Certified Life Coach, and former therapist (MSW). Ashley brings simplicity to family meals, nutrition, and weight loss. If you’re tired of trying to DIY your way to perim ...
…
continue reading
The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health science put into practical tips you can use today. You still got it, girl!
…
continue reading
Welcome to The High Performance Gym The place where you train for life. I’m Keir Wotherspoon, a health and performance coach, sports scientist, and specialist in unlocking human potential. For over 15 years, I’ve worked with athletes, professionals, and everyday warriors to help them break through mental and physical barriers, take back control of their energy, and perform at their highest level—without burning out. But this isn’t just about training harder or grinding through another workou ...
…
continue reading
Jeff Price (Founder TuneCore, spinART Records and Audiam) and journalist Ted Gerstein (Author: Bomb Squad, Former Producer ABC News Nightline) explore the behind the scenes mechanisms of the music industry allowing artists, producers, record labels, songwriters and technology innovators to make money off music. Learn why $30 billion dollars is generated off of music and whose pockets it ends up in.
…
continue reading
Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
…
continue reading
On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
…
continue reading
Our deepest hungers are not for food and drink, not for amusements and recreations, not for property and wardrobes, not for notoriety and gossip. We hunger for truth, we thirst to drink beauty, we yearn to celebrate, we stretch out to love and be loved. This is why anything less than everything is not enough. -Fr. Thomas Dubay This is a weekly podcast hosted by Jay Codilla, a teacher, music and book lover, and a passionate human being who continues to look for a life of depth, meaning, and w ...
…
continue reading
Welcome to Ace Morgan Fitness. I will be talking about health and fitness from my 13 years as a personal trainer. I have been a trainer in the Bay Area. Sharing my thoughts on moving your body. Each episode will be full of tips, encouragement, support. Move better feel great!
…
continue reading
Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
…
continue reading
All the health news you’ll ever need.No hidden biases or big media influence. Just the facts…and a little humor.
…
continue reading
We believe that you are STRONG BY DESIGN. We believe you were made in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, You ...
…
continue reading
We obsess over going to the gym, drinking protein shakes, and hitting step counts — yet ignore the “mental gym” entirely. This episode explores why your brain deserves as much daily training as your body — and how mental fitness may actually be more critical to long-term success and well-being. Hey friends, welcome back to Traits of Successful People. Let me ask you a question: If someone skips a workout, they feel guilty. But if they haven’t meditated, journaled, reflected or simply paused ...
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
…
continue reading
Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada
…
continue reading
‘Culture Apothecary with Alex Clark’ is a health and wellness podcast where each guest provides their own remedy to heal a sick culture - physically, emotionally, and spiritually. Apothecaries were the place where people would go for natural remedies, and Alex is restoring this concept by inviting expert guests every Monday and Thursday night at 6pm PST/9pm EST to share raw, unpasteurized truths! But that's not all...the last Monday of EVERY month will be a special solo episode with Alex cal ...
…
continue reading
I did all the right things to prevent getting cancer. A certified health coach, nutritionist & wellness speaker, I thought I’d be the last person to be diagnosed with breast cancer. Why did I still get it? Was there something else I could have done to prevent it? A couple years later, I am grateful to be cancer-free and now I’m on a mission to share everything I’ve learned about mitigating risk, managing symptoms, and staying mentally well when bad things happen – even if you “did everything ...
…
continue reading
"Hashi Life" is the podcast that shows you how to have joy and wholeness while having an autoimmune disease. Hey! I'm Samy a homeschooling mama of 3 boys living with Hashimoto's disease. I experienced a lot of weight gain, brain fog, and depression in 2020 and doctors kept telling me it was normal caused by the pandemic and me probably having Hypothyroidism. Despite all my thyroid tests coming back normal, a doctor wanted me on a pill that she said 'might' help. Now I spend my days helping o ...
…
continue reading
Building on the belief that a deeper understanding of the natural world enriches all of our lives, host Steven Rinella brings an in-depth and relevant look at all outdoor topics including hunting, fishing, nature, conservation, and wild foods. Filled with humor, irreverence, and things that will surprise the hell out of you, each episode welcomes a diverse group of guests who add their own expertise to the vast world of the outdoors. Part of The MeatEater Podcast Network.
…
continue reading
Mens Health, Performance, and Personal Development. Unscripted conversations with inspiring guests in the areas of health, fitness, personal development, and lifestyle design. Your host, Mens Performance & Health Coach Luke DePron uncovers the mindset, habits, and strategies used by peak performers. Guests include New York Times Best Selling Authors, Olympic Athletes, Navy Seals, Mixed Martial Artists, Nutritionists, Personal Development Authors, Adventurers, Performance Coaches, Functional ...
…
continue reading
The Escapist Corner is a podcast where we talk about sports, health, nutrition and entrepreneurship. We talk to CrossFit athletes, sportsmen, Doctors and business owners.
…
continue reading
What would you give to add 10, 20, maybe even 30 healthy years to your lifespan? Who wouldn’t want that? The latest scientific research from labs at places like Harvard and Stanford shows we can slow our aging process and even reverse our biological ages. In doing that, we slow the onset of age-related conditions that we’ve seen in our parents and our grandparents like Alzheimer’s, heart issues, and cancer. This is personal for me and why I started the Cutting Edge Health Podcast. Both my pa ...
…
continue reading

1
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
…
continue reading
Over 50 fitness, fat loss, and longevity strategies for professionals who want to lose stubborn belly fat, build strength, and extend their healthspan. Hosted by Mike Cola, an ACSM-certified exercise physiologist with 40 years of experience, this podcast is designed for high-performing professionals over 50 who want to lose fat, build muscle, and unlock lasting energy. Each episode delivers contrarian insights on fat loss, fitness, and healthspan so you can look, feel, and perform at your be ...
…
continue reading
I’m Frank Ring the author of the Amazon Best Seller Walking for Health and Fitness, the easiest way to get in shape and stay in shape. I discovered the healing power of walking after a severe back injury put me out of work for four months and literally left me on my back trying to relieve the pain and heal. Through my books, website, YouTube videos, walking programs, and now this podcast, it’s my mission to inspire others achieve a healthy, balanced lifestyle one step at a time through walki ...
…
continue reading
Mike Santaguida from the Goalie Hacks Blog reveals all of the elite goaltending hacks, tips, and strategies to help you shave your learning curve, and become an elite goaltender faster. Discover how to harness your strengths, stand out in a crowded world, and unlock the keys you’ve been missing to grow mentally and physically, both on and off the ice, to get you to the next level. Mike Santaguida has been playing hockey for over 20+ years, winning several championships, tons of accolades, an ...
…
continue reading
Welcome to the Resting Biz Face Podcast. Who said you had to pick just one thing? If you're a writer, creative business owner or service provider who’s tired of being told to niche down, slow down or pick a lane, you're in the right place. I’m Michelle Allen: writer, producer, creative consultant, and trainee personal trainer... aka the Infinite Upstart. I’m also the co-founder of Ironclad Creative, a Community Interest Company supporting writers and theatre-makers in the business of making ...
…
continue reading

1
From Brain Fog to Breakthrough: Ariana Thacker on Mold Illness and Recovery
37:08
37:08
Play later
Play later
Lists
Like
Liked
37:08This episode really hit close to home. I sat down with Ariana Thacker, a chemical engineer turned mold expert and founder of Mold Co. Her journey from venture capital to battling mold-related illness, and then launching a company to help others do the same, is incredible. We got into the nitty gritty of what mold exposure can really do to your body…
…
continue reading

1
Finding Exercise Motivation After Menopause
53:12
53:12
Play later
Play later
Lists
Like
Liked
53:12This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Become a health & fitness coach who finally speaks midlife women’s language. Learn how to design workouts that balance hormones that actually get results for women in menopause. F50 Menopause Fitness Specialist at $1000 savings off and exclusive menopause awareness month bonuses…
…
continue reading

1
Ep. 779: Canadian Moose, Case Knives, and Old Rifles | MeatEater Radio Live!
1:12:43
1:12:43
Play later
Play later
Lists
Like
Liked
1:12:43Hosts Brent Reaves, Seth Morris, and Cory Calkins interview Craig MacCarthy of North Mountain Adventures about the nitty-gritty of a fly-in moose hunt, have a round of MeatEater Show and Tell, go Craigslisting for outdoor gear, and chat with John Pantuso and Tom Taylor of Case Knives. Watch the live stream on the MeatEater Podcast Network YouTube c…
…
continue reading
Hey parents, The risk for teenage girls is real. Overtraining and under-fuelling are more common than most people think. Those at highest risk are sports that value aesthetics, weight, or endurance... things like running, gymnastics, martial arts, boxing, rowing, swimming, and dance. But with football now demanding year-round training, multiple mat…
…
continue reading

1
689: The Hidden Brain Shift: Why Perimenopause Symptoms Start Earlier Than You Think
20:32
20:32
Play later
Play later
Lists
Like
Liked
20:32The number one reason women come to me for guidance during the perimenopause transition is brain-related. So in this episode, we dive into why perimenopause directly impacts your mental and emotional health. Many women in midlife experience emotionally connected symptoms like rage, irritability, low stress tolerance, mood swings, depression, and an…
…
continue reading

1
Scroll Smarter: The Real Talk on Social Media and Sanity
35:54
35:54
Play later
Play later
Lists
Like
Liked
35:54In this episode, I sit down with social media strategist Andrea Gylthe to get real about the love-hate relationship we all have with our screens. We talk about why we can’t stop scrolling, what social media is really doing to our connections, and how to build a brand that actually matters. It’s honest, funny in moments, and packed with perspective …
…
continue reading

1
They Thought It Was Just Xanax—Now They’re Dead | Richard Taite
1:00:03
1:00:03
Play later
Play later
Lists
Like
Liked
1:00:03What if the drug killing an entire generation is hiding in plain sight? 💊 I sit down with Richard Taite — world-renowned addiction recovery expert and founder of Carrara Wellness & Spa in Los Angeles — to unpack the fentanyl epidemic, the rise of ketamine therapy, and what President Trump is doing to fight back against this growing crisis. We discu…
…
continue reading

1
Ep. 779: Bonus - The Hide Hunters, Ch. 1: Ghosts
38:01
38:01
Play later
Play later
Lists
Like
Liked
38:01Here's a sneak peak of our newest audio original, MeatEater's American History: The Hide Hunters (1865-1883). Connect with Steve and The MeatEater Podcast Network Steve on Instagram and Twitter MeatEater on Instagram, Facebook, Twitter, and YouTube See omnystudio.com/listener for privacy information.…
…
continue reading

1
137. It Might Not Be Hemorrhoids. Marisa share her rectal cancer journey - Re-release
53:16
53:16
Play later
Play later
Lists
Like
Liked
53:16I remember when Katie Couric shared her journey after losing her husband to colon cancer. To raise awareness, she had a colonoscopy on live TV, showing that the procedure isn’t as daunting as it seems. Her courage inspired me during my own colonoscopy. Now, I'm excited to have Marisa Peters, a Broadway vocalist and rectal cancer survivor, as our gu…
…
continue reading

1
An Insider Glimpse Into The Morning Routines, Biohacking Stacks & Relationship-Building Tactics Of A Successful Executive (& What It's Like To Be Coached By Ben!), With Brian McMaster
59:56
59:56
Play later
Play later
Lists
Like
Liked
59:56Brian McMaster is a dynamic entrepreneur, faith-first leader, and lifelong student of health, peak performance, and personal mastery. As Founder and CEO of M&M Quality Solutions, Brian has built the company from the ground up into a trusted logistics and fulfillment partner serving premier health, wellness, and lifestyle brands nationwide. Driven b…
…
continue reading

1
Ep 412 The Comeback King: Preston Ely on Purpose Beyond Possessions [Part 1]
1:01:32
1:01:32
Play later
Play later
Lists
Like
Liked
1:01:32Send us a text In this powerful episode of Strong By Design, Coach Chris Wilson sits down with Preston Ely, founder of Comeback Kings, to talk about the journey every man faces between worldly success and spiritual surrender. Together, they unpack what happens when chasing money, fame, and achievement leaves you empty at the top — and how true peac…
…
continue reading

1
Unlocking the Body’s Secret Weapon Against Aging with Dr. Nathan Bryan
1:01:23
1:01:23
Play later
Play later
Lists
Like
Liked
1:01:23Text us a comment or question! What if the secret to slowing - or even reversing - the effects of aging was already inside your body? In this fascinating conversation, Coach Kevin sits down with Dr. Nathan Bryan, world-renowned molecular scientist, nitric oxide researcher, and biotech entrepreneur, to uncover the molecule that could be the key to l…
…
continue reading

1
Ep. 778: Game On, Suckers! MeatEater Trivia CLXXXVI
34:28
34:28
Play later
Play later
Lists
Like
Liked
34:28Spencer Neuharth hosts MeatEater Trivia with Dr. Solomon David, Randall Williams, Brody Henderson, Max Barta, Nate Mason, Logan Dove, and Jon Montresor. Connect with MeatEater on Instagram, Facebook, Twitter, YouTube, and YouTube Clips Subscribe to MeatEater Podcast Network on YouTube Shop Trivia Merch See omnystudio.com/listener for privacy inform…
…
continue reading

1
EPI 221: World Renowned Psychologist & Cognitive Behavioral Therapy Expert Dr. Josh Spitalnick On How To Improve Your Mental Health, Reduce Anxiety, And Enjoy Your Life More.
55:43
55:43
Play later
Play later
Lists
Like
Liked
55:43Show notes: (0:00) Intro (1:11) Why anxiety is on the rise and how Dr. Spitalnik got into psychology (6:21) What CBT is and why it often works faster than other therapies (10:42) The most common types of anxiety his clinic treats (13:16) What exposure therapy looks like (17:02) Parenting with anxiety and how it affects your kids (22:38) Changing ho…
…
continue reading

1
Is Your Nutrient-Dense Menopause Diet Protecting Muscle, Bone, and Brain Health?
51:29
51:29
Play later
Play later
Lists
Like
Liked
51:29Other Episodes You Might Like: Previous Episode - What’s Too Late for Bone Density? Next Episode - Finding Exercise Motivation After Menopause More Like This: How to Bounce Back Boldly After You Blew Your Diet Detoxifying Your Body from the Damage of Diets in Menopause Amplify Health After 50: Easing into Organ Meat Resources for Your Nutrient-Dens…
…
continue reading

1
59: 5 Biggest Health Mistakes I've Made (So You Don't Have To)
21:36
21:36
Play later
Play later
Lists
Like
Liked
21:36Feeling like you're stuck in a cycle of "I've tried everything, but nothing works"? I hear you, and honestly, I've been there myself. For over a decade, I've been on a health journey, and while I've done a lot of healing and made a bunch of changes, I've also made a ton of mistakes. The thing is, mistakes are part of the game! If you want to see di…
…
continue reading

1
688: Unlock Cellular Energy and Longevity with Urolithin A + Mitochondrial Optimization with Jen Scheinman
55:49
55:49
Play later
Play later
Lists
Like
Liked
55:49Have you heard all the hype around Urolithin A? In this episode, I sit down with expert integrative and functional nutritionist, Jennifer Scheinman, to dive into one of the most exciting breakthroughs in women’s health and longevity—Urolithin A. This little-known yet well-researched natural molecule has been shown in studies to significantly improv…
…
continue reading
Kevin’s here! We’re chatting about his personal health journey and the changes he’s made along the way. Together we talk about the supplements that come up most often, how to know if they’re really a fit for you, and the role blood work plays in making smart choices for your health. Hosted by Leanne Vogel. Coaching and other supports available at: …
…
continue reading

1
Can cannabis help you sleep? Here's the science | Jen Walsh
13:23
13:23
Play later
Play later
Lists
Like
Liked
13:23Can cannabis actually treat insomnia? It's complicated, says sleep physiologist Jen Walsh. While the plant has been used across time and cultures, there's been little scientific research on how it impacts sleep disorders like insomnia. That's precisely where she and her team come in. Learn about the world's first study into the potential of medicin…
…
continue reading

1
Attachment Styles: What’s Yours & Why It Matters | Thais Gibson
56:04
56:04
Play later
Play later
Lists
Like
Liked
56:04What if the way you love, fight, or text back all comes from how you were held as a baby? 👶 In this episode, I sit down with Thais Gibson, founder of The Personal Development School and attachment theory guru, to get real about how our earliest environment didn’t just shape our childhood — it built our attachment style, and it’s been running the sh…
…
continue reading

1
Evals, error analysis, and better prompts: A systematic approach to improving your AI products | Hamel Husain (ML engineer)
54:48
54:48
Play later
Play later
Lists
Like
Liked
54:48Hamel Husain, an AI consultant and educator, shares his systematic approach to improving AI product quality through error analysis, evaluation frameworks, and prompt engineering. In this episode, he demonstrates how product teams can move beyond “vibe checking” their AI systems to implement data-driven quality improvement processes that identify an…
…
continue reading

1
What’s the “Best” Workout After 50? Let’s Settle This Once and for All.
23:05
23:05
Play later
Play later
Lists
Like
Liked
23:05Text us a comment or question! If you’re over 50 and wondering what’s the best workout for you — strength training, cardio, yoga, walking — this episode is your answer. Coach Kevin and Coach Jess cut through the noise, bust the myths, and lay out exactly what works (and what doesn’t) when it comes to building a strong, lean, capable body in the sec…
…
continue reading

1
Ep. 777: So You Want to Be a Hide Hunter
2:02:02
2:02:02
Play later
Play later
Lists
Like
Liked
2:02:02Steven Rinella talks with Randall Williams. Topics discussed: A fascinating period in our history; all about hunting hides; and our new audio original, MeatEater's American History: The Hide Hunters (1865-1883). Connect with Steve and The MeatEater Podcast Network Steve on Instagram and Twitter MeatEater on Instagram, Facebook, Twitter, and YouTube…
…
continue reading

1
Why Men Lose Their Drive (And How To Get It Back)
1:11:15
1:11:15
Play later
Play later
Lists
Like
Liked
1:11:15Most men don’t realise it’s happening until it’s already gone. The energy. The focus. The drive. One day you’re on fire, and the next you’re wondering where that man went. In this episode, we uncover: The real reason men over 40 feel tired, flat, and “not themselves” Why testosterone is your “factory of drive” and how modern life shuts it down The …
…
continue reading

1
651: The Framework That Will Change How You Work and Live with Ryan Hanley
59:16
59:16
Play later
Play later
Lists
Like
Liked
59:16Struggling to balance work, life, and your own well-being? In this episode, Ryan Hanley—a serial entrepreneur, speaker, podcaster, and coach—shares the key to unlocking focus, energy, and balance in every area of your life. If you’re ready to stop burning out and start thriving, this conversation will change everything.…
…
continue reading

1
291: Which actor presents the US version of 'The Traitors'?
24:03
24:03
Play later
Play later
Lists
Like
Liked
24:03Hello Quizheads! Welcome to Takeaway Trivia, your weekly pub quiz in a podcast. Four rounds of bar trivia in the comfort of your own home. No queuing for a your beer, no sticky tables and no one heckling the answers. Play the quiz however you like. Get your gang together and play like a true quiz night or entertain yourself while you're donning you…
…
continue reading

1
#427 The Secrets of Human Optimization w/ Dr. Dan Pardi
1:42:14
1:42:14
Play later
Play later
Lists
Like
Liked
1:42:14In this podcast episode, Kyle welcomes Dr. Dan Pardi, a health optimization expert, known for his extensive work in longevity, sleep, and wellness. Dr. Pardi shares his background and journey into health optimization, discussing how his personal experiences and interests led him to focus on areas such as sleep, aging, and holistic health approaches…
…
continue reading

1
This One Change Can Alter Performance Dramatically
11:11
11:11
Play later
Play later
Lists
Like
Liked
11:11Tonight we talk about ways to improve in sport and business. Enjoy the show. www.mikedaciuk.comBy Mike Daciuk
…
continue reading

1
#407 Supporting Respiratory Health, Is Intercourse the Goal or an Option, How to Survive, Live and Thrive, and Chronic Pain Management
59:32
59:32
Play later
Play later
Lists
Like
Liked
59:32Welcome to this episode of The Tonic, terrestrially broadcast on October 11 and 12, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss how to support your respiratory health with nutraceutical formulator Dr. Gordon Chang P…
…
continue reading

1
The SUPERHUMAN Protocol That Declumps Cells, Hyperoxygenates The Body, Restores Cellular Wellness & *Much* More, With Gary Brecka (Best of LIFE Network's Experts!)
1:14:53
1:14:53
Play later
Play later
Lists
Like
Liked
1:14:53Gary Brecka is a leading expert in human biology and longevity with over 20 years of experience in biohacking and functional medicine. As the former Chief Human Biologist and co-founder of 10X Health System, he developed innovative wellness protocols that optimize performance and restore balance in the body. Now, through The Ultimate Human brand (y…
…
continue reading
In a world that has taught women to worry about and take care of everyone and everything above herself- this episode is our collective permission slip for us to harness the magic of what I'm calling 'benevolent selfishness' & what I'm leaning into harder than ever in this new chapter of my life.
…
continue reading
This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Become a health & fitness coach who finally speaks midlife women’s language. Learn how to design workouts that balance hormones that actually get results for women in menopause. Other Episodes You Might Like: Previous Episode - Cortisol is the Missing Link in the Wellness Conver…
…
continue reading

1
Ep. 776: Sea Otters, Skunks, and Brain Matter | MeatEater Radio Live!
1:02:43
1:02:43
Play later
Play later
Lists
Like
Liked
1:02:43Hosts Brody Henderson, Steven Rinella, and Cory Calkins, talk with Heather Douville about her new MeatEater show, Our Way of Life, attempt to defend some Indefensible Laws, chat with Guy Groenwald about the state of the skunk fur market, and lay down judgement on a Hot Tip-Off showdown. Watch the live stream on the MeatEater Podcast Network YouTube…
…
continue reading

1
687: The Period Brain: Why You Feel Like a Different Person Every Month And How To Stop Fighting Your Cycle and Start Thriving in It with Sarah Hill
47:56
47:56
Play later
Play later
Lists
Like
Liked
47:56If you’ve ever felt like you’re riding a menstrual cycle roller coaster of cravings, exhaustion, and mood swings– this conversation is for you. In this episode, I’m joined by leading researcher and women’s hormone expert Dr. Sarah E. Hill to unpack what’s really going on in your body—and your brain—during your cycle. Dr. Hill breaks down how shifti…
…
continue reading

1
Energy, Stress, and Sleep: The Real Drivers of Men’s Health - with Chas Gessner
42:13
42:13
Play later
Play later
Lists
Like
Liked
42:13This one’s for the men who feel “off” but can’t quite put their finger on why. I sit down with my friend and former NFL player Chas Gessner to talk about the silent hormone crisis affecting men’s health today. We get real about energy, sleep, testosterone, and what’s really behind that afternoon crash. Chas shares how his company, Vitality RX, help…
…
continue reading

1
How Texas became America’s biggest producer of wind energy | Speed & Scale
26:57
26:57
Play later
Play later
Lists
Like
Liked
26:57This is the surprising story of how Texas – rich in oil and gas – became America's biggest producer of wind energy. For our first episode, Ryan and Anjali talk with Pat Wood, once George W. Bush’s right hand man and head of Texas's Public Utility Commission, to uncover the innovative approach that turned Texas into a renewable energy powerhouse. It…
…
continue reading

1
UTIs, Pap Smears, Ear Infections, Natural Teething Remedies & More! | Taylor Dukes
1:24:15
1:24:15
Play later
Play later
Lists
Like
Liked
1:24:15What’s REALLY going on with mammograms and Pap smears? 👀 What about getting more than one ultrasound while you’re pregnant? She’s back because her episode was one of YOUR all-time favorites — my friend Taylor Dukes. She’s a functional nurse practitioner and the founder of Taylor Dukes Wellness, AKA my FAVORITE protein powder 🍓From beating a brain t…
…
continue reading

1
122. Neurodivergent Business with Robin Rice
44:51
44:51
Play later
Play later
Lists
Like
Liked
44:51In this episode of Resting Biz Face, I’m joined by Robin Rice to talk about supporting neurodivergent business owners and how subconscious work, body-based methods, and even hypnosis can help you build a business that feels aligned and sustainable. Robin is a reformed MLM “boss babe” turned unapologetic solo-preneur — or as she calls it, boss bitch…
…
continue reading

1
A Fascinating Fireside Chat with Actor Luke Cook: Cyclical Keto, Ketones, Cold Plunges, Nootropics, Peptides & Living VITAL to the End!
45:16
45:16
Play later
Play later
Lists
Like
Liked
45:16In this special live-recorded episode, actor Luke Cook—known for Chilling Adventures of Sabrina and Guardians of the Galaxy Vol. 2—joins me for a raw, unfiltered conversation about what it really means to live well. Recorded during A Boundless Evening at HUME Los Angeles, this fireside chat brings together curiosity, science, and honest reflections…
…
continue reading

1
136. What I Learned in September... I Am Cancer Free!
14:10
14:10
Play later
Play later
Lists
Like
Liked
14:10I've been avoiding my "final" surveillance oncology appointment. Why was I avoiding it? I wish I had a good answer for you. I was a little scared; I'd felt a weird lump in one of my breasts and experienced some pain in the other breast. As I drove to my appointment with my husband, a Bible verse from James came to mind. Count it ALL joy when facing…
…
continue reading

1
Why We’re Sicker Than Ever: How Pesticides, Profits, and Policy Are Failing Us with Dr. Nathan Donley
47:37
47:37
Play later
Play later
Lists
Like
Liked
47:37Text us a comment or question! We’re living longer - but not healthier. Chronic disease, obesity, cancer, and cognitive decline are skyrocketing, and most of us have been led to believe it’s all about food and fitness. But there’s a deeper story hiding in plain sight. In this eye-opening conversation, Coach Kevin English sits down with Dr. Nathan D…
…
continue reading

1
Ep. 775: Game On, Suckers! MeatEater Trivia CLXXXV
49:18
49:18
Play later
Play later
Lists
Like
Liked
49:18Spencer Neuharth hosts MeatEater Trivia with Janis Putelis, Randall Williams, Brody Henderson, Seth Morris, Cory Calkins, Maggie Hudlow, and Jordan Sillars. Connect with MeatEater on Instagram, Facebook, Twitter, YouTube, and YouTube Clips Subscribe to MeatEater Podcast Network on YouTube Shop Trivia Merch See omnystudio.com/listener for privacy in…
…
continue reading