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Adult Child

Andrea Ashley

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Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity. Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back. Whether you’re an adult child of ...
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”Jesus Loves Addicts” is a podcast that explores the transformative power of faith and the Gospel in the lives of those struggling with addiction. Each episode features personal stories of recovery, interviews with experts in the field, and practical advice for individuals and families affected by addiction. The show aims to offer hope, encouragement, and guidance for those seeking to break free from the cycle of addiction and find healing through the love and grace of Jesus Christ.
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Addiction & Recovery

InterCoast Media Network

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Addiction & Recovery podcast is part of the InterCoast Media Network, Focused on timely developments in addiction science, treatment innovations, and public policy, each episode delivers concise, research-informed updates that matter. From stories to emerging recovery approaches, we bring you the facts—no fluff, just informed insight. Whether you’re a professional in the field or simply passionate about making a difference, this series keeps you in the know.
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Secret Life

Brianne Davis

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Tell me your secret, I'll tell you mine — true confessions of love, sex, money, relationships, addictions, and hidden taboo topics that are often hilarious, uplifting, and hopeful. Hosted by best-selling author, actress, and coach Brianne Davis, the podcast offers a mix of guest interviews and topic-specific discussions. Every Monday, listeners are invited to join Brianne as she pulls back the curtain and explores the how, what, when, where, and why of various subjects. Some episodes feature ...
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The Audio Long Read

The Guardian

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Three times a week, The Audio Long Read podcast brings you the Guardian’s exceptional longform journalism in audio form. Covering topics from politics and culture to philosophy and sport, as well as investigations and current affairs.
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The Binge Eating Breakthrough Podcast is for anyone looking to break through the cycle of binge eating, compulsive overeating, emotional eating and food addiction. No matter how long you’ve struggled or how many things you’ve tried, you will learn the strategies, tools and mindset you need to find peace with food. Whether you're struggling with binge eating yourself or seeking to support a loved one on their journey to recovery, the Binge Eating Breakthrough podcast offers valuable insights, ...
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The No More Wasted Days Podcast

Sara Kaufman-Bradstreet

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This is the No More Wasted Days Podcast. I'm your host - Sara Kaufman-Bradstreet. Grab your favorite NA drink, and listen as we share vulnerable stories so you never feel alone on your alcohol free journey, and gain insights from us as we breakdown our most used tips and strategies that have kept us alcohol free. It’s time to break free from wasting any more of your days to the drinking/blackout/hangover cycle.
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Beyond Sober

Kohdi Rayne

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We're not only a podcast about recovery here at Beyond Sober. By emphasizing your strengths rather than your weaknesses, this podcast encourages you to develop into a better person. As an added bonus, it motivates you to take care of your health so you may have a robust, long-lasting life after you've achieved sobriety.
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Surviving Toxic Relationships Podcast

Elizabeth Jane and Deana Lynn

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Two Women, One Narcissist, and the Journey to Freedom In this raw and gripping podcast, Lizzie and Deana—two women who share the painful bond of having been married to the same narcissistic abuser—pull back the curtain on the devastating cycle of manipulation, betrayal, and gaslighting that they endured. Together, they unravel the dark truths of sexual addiction, financial abuse, trauma bonding, and double lives, while sharing how they found the courage to escape and reclaim their power. Thr ...
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The Sober Shaman

The Sober Shaman

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The Sober Shaman Podcast explores ways to make the spiritual practical. Through solo-casts and conversations with experienced guests, we apply this information to the recovery from addiction and trauma. And in an ongoing pursuit of optimal health, the show provides clear, actionable steps for daily living and spiritual practice.
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Welcome to the 1000 Days Sober Podcast, hosted by Lee Davy—founder of the STRIVE Method and creator of the movement to live a SELF-led life, alcohol-free as fuck. This isn’t your typical quit-drinking podcast. Lee blends deep coaching insight with raw personal truth to help you break free from the Liquid Lie—the false belief that alcohol is natural, normal, necessary, nice, and noble. Whether you’re sober-curious or decades alcohol-free, each episode will challenge, provoke, and inspire you ...
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She Is Your Neighbour

Women’s Crisis Services of Waterloo Region

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A podcast that explores the realities and complexities of domestic violence. You will hear real, raw stories from people of all walks of life. Each week, we address hard topics like the connection between addiction and abuse, how violence impacts South Asian communities, learning from domestic homicides, and more. Produced by Women’s Crisis Services of Waterloo Region.
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Gumball Love Podcast

Melissa Roberts

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Ever had a guy ghost you? He's into you and suddenly he pulls away or cheats? Does he leave and come back into your life? This is a Gumball Guy. Gumball Love is attention addiction. Attention is just like a Gumball, temporarily intense and sweet but soon the effect is gone. Guys addicted to the "Gumball" (any flavor of attention), get a high from the excitement, adoration and validation. During this cycle they appear to be falling in love. When the high is gone they pull away, ghost or cheat ...
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This is the ultimate podcast for men. The most pressing topics relating to men, covered in one podcast by Marc Azoulay, a psychotherapist with over a decade of experience. Using Neuroscience, Jungian Psychology, and Buddhist Philosophy, we explore, Men’s Mental Health Modern Masculinity, Authentic Leadership, and Shadow Work. Welcome to “Men’s Therapy Podcast” where we tackle essential questions like “How can I be a good man?” “What do leaders need to succeed?” “How do we break childhood wou ...
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Are you tired of feeling obsessed with food and your weight? Feeling guilt and shame around eating? Or struggling with binge/emotional eating? If you're ready to break free from the endless cycle of yo-yo dieting, heal your relationship with food, and finally be able to eat without obsession, guilt or constant fear of losing control, this podcast is for you. Subscribe for new episodes every week, and join your host Sabrina Magnan - Food Freedom and Intuitive Eating Coach - to explore all thi ...
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We Can Do Hard Things

Treat Media and Glennon Doyle

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Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle. With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, comforting “support system for braving the everyday.” The Pod Squad goes hard ($56 Million raised in global aid) and stays soft (we meet Tuesdays and Thursdays to laugh, talk, and cry our way through the pain and magic of being human). Join us and WATCH now on the @WeCanDoHardThingsShow Youtube Channel. We’ve got you! Watch, Subscribe, and Follow us ...
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What's your personality pattern? htttps://beasttyype.com Everyone has a Beast. Born from lack or damage, it once protected you— helped you feel worthy, helped you be seen. But now, it’s your Master. It keeps you from the life you’ve envisioned, even while you look like you’re winning— because it operates from fear, not freedom. This isn’t therapy. It’s identity triage. You don’t need fixing. You’re not broken—you’re just misaligned. Confront Your Beast is the call to face what’s been running ...
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Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!
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Wild Sobriety

Mary Wagstaff

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Wild Sobriety is a podcast about clear seeing and feminine freedom beyond alcohol. Hosted by expert holistic alcohol coach Mary Wagstaff, creator of the proven 5 Shifts of Feminine Sobriety, this show guides women who are ready to go beyond alcohol, reclaim their full, authentic feminine expression with sobriety made simple. Learn how to say no to alcohol, deprivation free with your wild feminine. Through grounded spirituality, mindset shifts, and transformational tools, Wild Sobriety offers ...
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Breaking The Burnout Cycle

Dr. Reana Mulcahy PT, DPT

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Are you a high achieving woman who is currently spinning your wheels, doing all the right things, yet continuing to find yourself hitting an invisible wall that is keeping you from the success, fulfillment, freedom, & happiness you want? You’ve read the books. Taken the courses. Implemented the strategies. You know the “how to”...but somehow they either don’t work for you when you apply them OR you can’t get yourself to stay consistent with them to get them to work for you. And because of th ...
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This podcast is a channel on the New Books Network. The New Books Network is an academic audio library dedicated to public education. In each episode you will hear scholars discuss their recently published research with another expert in their field. Discover our 150+ channels and browse our 28,000+ episodes on our website: ⁠newbooksnetwork.com⁠ Subscribe to our free weekly Substack newsletter to get informative, engaging content straight to your inbox: ⁠https://newbooksnetwork.substack.com/ ...
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Heal with God | Deliverance, Discernment, Healing with Prayer, Christian, Prophetic

Heather O'Brien – Inner Healing, Bible, Prayer, Anxiety, Depression

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***TOP 2.5% GLOBAL PODCAST*** Do you feel stuck in cycles of pain, anxiety, or shame — desperate for deliverance, emotional healing, or peace through prayer? Are you waiting on a promise, trying to trust God's timing, but secretly feeling frustrated, helpless, or alone? Maybe you've prayed for healing but still wrestle with spiritual warfare, self-hatred, or emotional trauma. You're not doing "nothing"… but it feels like you're not doing enough for God to love you back. If any of that hit ho ...
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Love Better is a safe and loving space where we talk about the real, raw parts of relationships. I’m Shazmeen, and in this podcast, I’ll be sharing my own story and the lessons I’ve learned about attachment styles, relationship healing, and self love. We’ll talk about how attachment styles shape the way we connect, the struggles of addiction your fearful or dismissive avoidant partner may have to pornography or other levels they numb feeling away, what happens when intimacy fades in sexless ...
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Are you tired of struggling with porn and want to quit, but don't know where to start? Have you tried everything and wondered if anything will ever escape the cycle? Welcome to the Reclaimed & Unashamed podcast, where we help men break the shame and rewire their brains so they can start living a porn-free life. In this podcast your host and licensed counselor Kolton Thomas will share science, stories, and strategies to help you grow in self-awareness and self-control over your life and your ...
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As a former therapist and coach for the past 11 years, Leanne guides women to reclaim their personal power through inner transformation. This podcast focuses on female empowerment and breaking out of toxic and dysfunctional intimate relationship patterns. Follow her on Instagram at @awakeningwomensupportofficial
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Wife On The Rocks I Gaslighting, Addiction, Codependency, Al Anon, Alcoholism, Recovery

Christian Alcoholism Relationship Coach, Crisis Parenting Coach

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Did you marry the man of your dreams, only to now find alcohol seeping into every part of your family? As a woman of faith, committed to your vows, do you struggle to walk out your convictions amidst the chaos and confusion that has devastated your marriage? Do you wish you had someone to confide in without judgment, consequences later or let’s be honest, hearing the worst advice EVER from well meaning people? Despite your relentless efforts, do you feel betrayed, stuck in a cycle, praying f ...
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Welcome to The Male Fertility Podcast, a show hosted by Ciaran and Shaun - two men who have walked the challenging path of fertility struggles themselves. With a mission to break the silence and stigma surrounding male fertility issues, they share their personal stories, insights, and knowledge to provide support, education, and inspiration to men facing similar challenges. In this unique and underrepresented podcast, you'll discover why this show is a crucial resource for anyone dealing wit ...
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Victim 2 Victor: Healing Trauma & Building Real Love

Anu Verma : Victim 2 Victor - Advocate, Filmmaker & Healer

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Welcome to Victim 2 Victor, the podcast dedicated to helping you to heal from trauma, break toxic relationship patterns, and step into secure, fulfilling love. I’m Anu Verma, trauma recovery coach, somatic practitioner, executive producer, author, and survivor of childhood abuse and relational trauma. Through candid conversations, expert insights, and practical tools, I guide listeners to: Understand how trauma shapes attraction and relationships Build self-trust, emotional safety, and resil ...
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The JenUp podcast is hosted by Jenny Tomei who is a qualified Nutritional and Eating Disorder Therapist, and Personal Trainer. In this podcast Jenny Tomei has different expert guests on the show in the field of eating disorders, and we discuss the stigmas associated with eating disorders in many different areas. We also discuss the latest research involved in helping people with eating disorders.
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Welcome to "Emotional Nightmares," the podcast that delves deep into the complex and turbulent landscape of the human heart. We explore the intricacies of trust, codependency, vulnerability, fear, and communication with curiosity and compassion. Through unfiltered stories from those who’ve faced these challenges, we guide listeners along their own emotional journeys, helping them overcome life’s obstacles. From anger and addiction to breaking down personal barriers, we aim to uncover the roo ...
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Myles High Podcast

Myles Munroe Jr.

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Join Myles Munroe Jr. as he uses his Myles High Podcast to entertain, educate and elevate you to new heights in your personal, professional, and spiritual life. In every episode you will learn life principles from Myles that he has learned, experienced, and observed that will help you to elevate your mindset and perspective miles-high above your fears, doubts, and limitations!!
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Travelling Science is the show that's sharing science with the world. We explore the latest research and discoveries with renowned scientists, doctors and science communicators from across the globe, hearing their stories and sharing their ideas that can help us to live smarter, happier and healthier lives. It's like health science communication on-demand!
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Rooted Recovery Stories

Promises Behavioral Health

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Rooted Recovery Stories is where unfiltered truth meets real healing. Host Patrick Custer sits down with celebrities and survivors to reveal what it really takes to break cycles, rebuild self-worth, and find joy after pain. If you’ve ever felt alone in your struggles, these stories will remind you: you’re not broken—you’re becoming. Listen in and discover the courage to heal, grow, and rise.
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We tell the stories about the innovators of today who will be the Game Changers of Tomorrow. Our guests come from a wide range of backgrounds, including scientists, engineers, researchers, entrepreneurs, investors and educators.
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Raw, unfiltered, conversations and interviews filled with laughter. Getting Out is Hosted By Me, Jesse AlXander, Im a singer/songwriter, musician, and audio engineer…..oh yeah, I’m also an ex con and a recovering addict. I have 6 years clean from heroin. 3 of which were spent in prison, all during covid and locked down 24 hours a day for the majority of my time. So every day is a gift that I have to remind myself to even open. I spent most of my young life in the Entertainment industry. I wo ...
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The Anxiety Project Podcast

Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner

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My mission is to provide a structured step-by-step approach to overcoming anxiety, naturally. This includes agoraphobia, hypochondria, and depersonalization. Enough of coping! Learn the beginning steps to recovery, how to transcend suffering, and how to adapt the mind to ever continuous change. My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/
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The betrayal of a family member, partner, friend, etc. can create physical, mental and emotional challenges. If left unhealed, it impacts us personally and professionally. The From Betrayal to Breakthrough podcast shares insights from the best therapists, coaches, healers, thought leaders and everyday people, combined with the findings of a recent Ph.D. study on betrayal to help you move forward and heal...once and for all.
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Welcome to Collective Guidance, hosted by Charla Goodnight. The podcast where conscious conversation meets personal evolution. Each week, we explore transformative insights on mindfulness, spiritual growth, emotional intelligence, holistic wellness, and soulful living. Hosted by thought leaders, healers, and everyday seekers, Collective Guidance is your space for deep reflections, healing conversations, and grounded wisdom to support your mental, emotional, and spiritual journey. A return to ...
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The Obie & Ax Show

Obie and Ax Inc.

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The Obie and Ax show brings a unique and authentic take to the podcast world. Topics include diversity, inclusion, addiction and mental health. They speak to high level executives, high ranking government officials and celebrities about these topics in a mission to make them less of a taboo. Both Obie (Andrew O’Brien) and Ax (Axel Villamil) bring two very different perspectives to the audience accompanied with larger than life personalities.
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So the big question is this...how did some of the world's top entrepreneurs build, grow, and monetize their businesses whilst standing out from their competitors? Join me, Kay Suthar, as I delve into the world of AI, and all things podcasting. We'll explore how these technologies are revolutionizing community building and changing the podcasting landscape. With expert guests, we'll dive into a wealth of business strategies, to the latest in artificial intelligence. Together, we'll discover t ...
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Hello and welcome, My name is Jacob Little, and I thought I would start a podcast for survivors. When I say survivors, I mean survivors of child abuse, institutional child abuse, survivors of addiction, survivors of the prison system and survivors of domestic violence. Been a survivor of abuse and having lived experience of the prison system. I thought I would start this safe space so all survivors can listen and tune in. I hope people can relate to Survivor Stories, and we can work together ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Are you addicted to something? This podcast delves into questions such as; What is addiction? What causes addiction? What are the symptoms of addiction? And how can we treat addiction? Whether you struggle with substance abuse or simply an unhealthy habit, this podcast will explain addiction causes and addiction symptoms so that you can get a bette…
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If you’ve ever found yourself asking, “How did I get back to this again?” — this episode is for you. That question means you’ve just gone through the cycle of gaslighting — and you may not even realize it. In this episode, we break down what gaslighting in an alcoholic marriage really looks like, why it’s so powerful, and how it keeps you trapped i…
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Todd Love, Psy.D., JD, explores the science linking ADHD and behavioral addictions — from gambling and pornography to gaming and social media. He explains the toll these behaviors take on daily life and highlights strategies that promote recovery. Behavioral Addictions and ADHD: Resources Free Download: Your ADHD Dopamine Menu Template Read: ADHD a…
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In this deeply insightful episode, Dr. Debi Silber sits down with addiction expert Amber Hollingsworth to explore the complex intersection between betrayal and addiction—and the impact it has on partners, families, and loved ones. Amber, who grew up in a family affected by addiction and went on to dedicate her career to helping families heal, share…
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Send us a text https://www.youtube.com/@emotionalnightmares https://www.facebook.com/drrobb.kelly.1 https://www.tiktok.com/@UCZUG_CbNiQRrGmwjxbvMdyA Emotional Nightmares Podcast … summary: In this episode, Dr. Rob Kelly shares his transformative journey from a successful career to homelessness due to alcoholism. He discusses the pivotal moments tha…
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This post contains affiliate links, which means I may earn a small commission at no extra cost to you. When your obsessive book boyfriends start looking a little… reasonable compared to real-life dating disasters, this episode is for you. Today I’m chatting with debut author Laura Bishop about her dark rom-com Love Me, Stalk Me—a twisty, funny, wal…
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Send us a text If you’ve ever stayed in a relationship that was breaking you - or left one and wondered why the pain feels heavier than the love - this episode will speak to you. Trauma bonds make you confuse intensity for love, chaos for connection, and survival for loyalty. You know they hurt you… but you also know they’re the same person who “re…
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This episode centers on a simple but powerful truth: your influence is strongest when your character stays steady. I talk about the lessons I’ve learned this year about not being salty when life tests you, and why Jesus’ call to be salt and light matters now more than ever. I share a story of a man whose calm response in a difficult moment softened…
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Research shows that a body in motion engages a diverse network of brain regions. Movement, and dance in particular, improves mood, focus, emotional regulation, social connections, and decreases social anxiety and depression. Learn more from Julia C. Basso, Ph.D., including simple routines you can do at home. Movement and the Neurodivergent Brain: R…
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In today’s episode, Sara sits down with author and advocate Celeste Yvonne, whose book It’s Not About the Wine cuts straight through the noise of mommy wine culture and exposes what’s really going on behind the scenes. This conversation digs into the political and psychological systems that encourage women to drink, profit from their burnout, and q…
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High performers think they should have everything handled — except this one thing. In this conversation, James Swanwick breaks down why entrepreneurs, executives, doctors, lawyers, investors, and other high achievers get trapped in alcohol-reliance… and why quitting feels harder for them than anyone else. Here’s what you’ll hear in this episode: • …
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Who is your Inner Child, and what are they (still) saying? It’s amazing how strongly our little selves show up in our adult lives. Buckle Up – in this hilarious, profound conversation, Glennon, Abby, and Amanda invite their inner children to come forward and share their delights, blessings, and curses with the Pod Squad. Together, we spiral around:…
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To help you get through a Christmas season that we know can be incredibly tough, we're sharing 25 of our most helpful and most-loved episodes over 25 days, giving you daily support, clarity, and a bit of company when you need it the most. Today, we're revisiting an episode that so many people have told us finally made everything make sense. Pathway…
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He Texts But Makes No Plans: You had the perfect date. Amazing chemistry. Real connection. Then... he disappears into texting limbo. Good morning texts, funny memes, late-night calls—but never "When can I see you again?" If you've ever felt crazy trying to decode why a guy stays in constant contact but won't make plans, this episode will finally ma…
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In this episode of The Men’s Therapy Podcast, host Marc Azoulay is sitting down with two deeply respected clinicians. Jack Lambert, LMHC, and Ben White, LPC. They explore the emotional landscape men confront during divorce. Their conversation is opening a window into an experience many men are living silently: the grief, confusion, and emotional sh…
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This post contains affiliate links, which means I may earn a small commission at no extra cost to you. If you love cozy small-town romances, holiday charm, and stories that feel like emotional comfort food, this episode is for you. Today I’m chatting with fan-favorite author RaeAnne Thayne, whose Christmas novel Snow Kiss delivers all the warmth an…
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In this roundtable episode of Jesus Loves Addicts the hosts sit down with guest Austin alongside Kathryn and Ross to explore humility and gratitude in the recovery walk. They connect biblical examples to everyday struggles in addiction, repentance, and sanctification. Conversation topics include entitlement versus true gratitude, the danger of barg…
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In this vulnerable and powerful conversation with Elissa Rosenthal, we talk about addiction not as a failure, but as a doorway — a mirror — that reveals what we've been running from, and what we've been longing for. Elissa shares her journey with sobriety in a way that's honest, gritty, and full of heart. We explore the ways addiction disconnects u…
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Loneliness, grief, changing traditions — none of these mean God has abandoned you. In Part 2 of our conversation, Victoria D. Lydon and I go deep into the real emotions of the holiday season: feeling empty, tired, lonely, disappointed, or stuck in grief. We talk about how to schedule grief with God, how to stop letting old expectations crush you, a…
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In this transformative episode, I sit down with my own teacher and mentor, Dr. Karen Parker, to explore the fascinating world of Quantum Human Design and how our stories literally shape our biology. Dr. Parker is a pioneer who studied with the founder of traditional Human Design and has taken the system to its next evolution—helping people not just…
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How well do we understand our relationship to sex? According to Oliver Davis and Tim Dean, authors of the new book Hatred of Sex (University of Nebraska Press, 2022), we tend to overlook the “unpleasurable pleasures” that are integral to sex. Sex undoes us, destabilizes us, takes us out of ourselves. Many of our 21st century cultural products—Queer…
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On this episode of the Secret Life Podcast, Brianne Davis-Gantt dives straight into the reality of core wounds — the deep emotional injuries that quietly script our beliefs, reactions, and relationship patterns. She breaks down why every person carries at least one core wound and how these invisible fractures shape self-worth, attachment, and day-t…
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When Donald Trump set about dismantling USAID, many around the world were shocked. But on the ground in Sierra Leone, the latest betrayal was not unexpected By Mara Kardas-Nelson. Read by Lanna Joffrey. Help support our independent journalism at theguardian.com/longreadpodBy The Guardian
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To help you get through this Christmas season, which we know can be so tough for so many people. We're sharing 25 of our most helpful and popular episodes over 25 days, giving you daily support, clarity, and a bit of company when you need it the most. We're kicking off with an absolute cracker of an episode, Male fertility, and low sperm with our g…
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Drawing on deep reserves of experience and theoretical and research knowledge, Nancy McWilliams presents a fresh perspective on psychodynamic supervision in this highly instructive work. In Psychoanalytic Supervision (Guilford Publications, 2021), McWilliams examines the role of the supervisor in developing the therapist's clinical skills, giving s…
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⚓JOIN THE SHITSHOW — The Adult Child Healing Community 6 weekly Zoom support groups · Discussion boards · Peer connection 👉 theshitshow.mn.co 🗞️ SIGN UP FOR SHITSHOW NATION Get the newsletter for community updates, healing insights & early access to workshops. ➡️ Join here 💁‍♀️ SUPPORT THE POD ☕ Buy Me a Coffee – help Andrea (and her cats) eat 🛍️ S…
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In this powerful episode of the Men’s Therapy Podcast, Marc Azoulay sits down to explain the “fixer mentality”. It is a pattern many men fall into when they compulsively help others, avoid emotional intimacy, and ultimately burn out. He explains, “When you’re always fixing, you’re not asking for help. That’s how the cycle begins.” Marc is guiding p…
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Drug courts serve as a crucial element in the justice system by providing an alternative to incarceration for individuals struggling with substance abuse. These courts focus on rehabilitation through comprehensive treatment programs, boasting graduation rates of 50% to 70% and significant reductions in recidivism. Financially, drug courts offer sub…
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When a fishing boat left port in Alaska in December 2019 with an experienced crew, an icy storm was brewing. What happened to them shows why deep sea fishing is one of the most dangerous professions in the world By Rose George. Read by Rosalie Craig. Help support our independent journalism at theguardian.com/longreadpod…
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Need a quick reset before the holiday chaos? This 5-minute prophetic tool will help you calm your body, quiet your soul, and anchor your spirit back into God's peace — fast. This episode is for: The Christian woman who's tired of being overwhelmed, overstimulated, or emotionally scattered during holiday gatherings. You'll gain: • A practical 5-minu…
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If you’ve been trying to quit drinking or step more fully into sobriety, this episode will change how you see your journey. I’m breaking down the three phases every woman goes through on the path to alcohol freedom: performance, resilience, and true transformation. Whether you’re sober-curious, trying to stop drinking, or rebuilding after a relapse…
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Kiana is the Equity Lead at Women’s Crisis Services of Waterloo Region. Prior to this role, Kiana was an Outreach Support Worker, connecting with women in the community experiencing domestic violence to provide safety planning and community resources. In this episode, we talk to Kiana about the Outreach Program at Women’s Crisis Services, how the O…
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Who Am I Without Alcohol? Fitting In, ADHD & Alcohol-Free Sexiness With Keelie Louise You’re scared that without alcohol… you won’t fit in, you won’t be fun, and you won’t even know who you are. Keelie Louise (aka The Sober Hype Girl) started drinking at 13 and stopped at 38. For most of her life she believed alcohol was the only time she felt free…
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Lisa Campion is a renowned Psychic Counselor, Reiki Master Teacher, and energy healer, devoted to empowering empaths, psychics, and healers to embrace and nurture their intuitive gifts. With over two decades of experience in professional psychic work and energy healing, Lisa has conducted more than 15,000 individual sessions and has trained thousan…
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This post contains affiliate links, which means I may earn a small commission at no extra cost to you. What happens when a Regency-era duke accidentally time-travels to 2025 Chicago? In today’s episode, Bryn Donovan joins me to talk about Her Time-Traveling Duke — a magically cozy, Chicago-set romcom that blends Regency charm, modern vibes, and a t…
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Send us a text In this episode, Kay Suthar speaks with Monika Todd, Online Marketing Mentor and Strategic Intervention Coach, about breaking free from the online hustle and creating a content strategy that actually supports freedom not burnout. As a coach for coaches, Monika shares how she balances giving people what they want and what they need to…
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Long-term recovery doesn’t mean you stop getting triggered — it means you finally see how deep the wiring goes. This episode explores how to navigate those ongoing invitations for growth without turning every setback into proof that you’re failing. Dr. Sarah Michaud is a clinical psychologist, author of Co-Crazy: One Psychologist’s Recovery from Co…
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In this solo episode of Collective Guidance, I talk about what it really means to stay present during the busy seasons of life — the times when the world asks more of us than usual, and our brains start racing ahead of the moment. I share the simple, grounding practices I use to bring myself back to clarity when I feel stretched, distracted, or ove…
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What if gratitude isn’t the shortcut out of burnout, but the mask that keeps you stuck? We take on a cherished wellness norm and unpack why “be thankful” can become self-gaslighting when it silences anger, disappointment, and frustration. Rather than dismissing tough feelings, we show how to use them as accurate data for boundaries, recovery, and b…
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You can quit drinking and still feel like you’re battling yourself all day. In this episode, I talk about the blind spot most women miss — the power of self-talk — and how the words we use can either fuel cravings or dissolve them in seconds. I share how I learned to stop fighting my mind and start speaking to myself with compassion instead. When s…
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If you’ve ever felt yourself clenching your way through life - micromanaging every detail, obsessing over getting it “right,” trying to predict every possible outcome so nothing feels scary or uncertain - you already know how exhausting the grip of control can be. It feels like you’re holding everything together… while quietly falling apart inside.…
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We are raiding the Guardian long read archives to bring you some classic pieces from years past, with new introductions from the authors. This week, from 2022: as violence, drug use and suicide at HMP Nottingham reached shocking new levels, the prison became a symbol of a system crumbling into crisis By Isobel Thompson. Read by Simon Darwen. Help s…
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What if the strategies you've been using to "prepare" for holiday meals are actually setting you up for the exact struggle you're trying to avoid? In this episode, we explore the unintentional mistakes people make with food around the holidays - mistakes that seem logical but work against your body's physiology. From skipping meals to "save calorie…
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Are you the only functioning parent in your home during the holidays? Do you carry the entire load—planning, preparing, protecting the kids, managing emotions—while your husband’s drinking increases and his presence decreases? This episode dives into the heartbreaking exhaustion Christian wives face when they are emotionally and practically parenti…
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In this episode, I get real about what failure tolerance looks like for women who keep trying to quit drinking or make big changes in their lives. I share how repeated attempts—even when they feel disappointing—are actually proof of your resilience and belief that something bigger is possible. You’ll hear why getting numb to failure is normal, how …
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ADHD makes it harder to get things done and to meet others' expectations — but at what point is the stress not worth it? Ari Tuckman, Psy.D., MBA, discusses how you can decide which tasks to take on while avoiding people-pleasing and burnout. Productivity Solutions: Resources Free Download: 19 Ways to Meet Deadlines and Get Stuff Done Read: Self-Sa…
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