From Trauma To True Love Heal the Past, Break Free from Old Patterns, and Call in the Relationship You Were Born to have! Finding ‘The One’ isn’t just about luck or timing; it’s about releasing the invisible wounds from your past that block you from receiving the love you truly want. As a relationship coach, I help you uncover the hidden patterns rooted in early childhood trauma that sabotage your relationships. Together, we’ll free you from those old stories so you can confidently attract, ...
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Break Free From Old Patterns Podcasts
You know the feeling — stuck, uninspired, burned out… and quietly wondering if life is meant to feel this disconnected. The Uncharted Way brings you real stories, powerful conversations, and truth-telling moments to help you break old patterns, reconnect to yourself, and start living on purpose. Hosted by The Growth Goddess, herself, Sari Cowsert, a fierce and compassionate guide for awakening humans, this podcast is for anyone who’s tired of going through the motions — and ready to reclaim ...
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The New Truth Podcast is for women who are truly ready to break free from old paradigm thinking around dating, life and love - so you can become liberated from the script of who you’ve been taught to be. Every week relationship expert Kate Harlow & guests - will guide you to create a life that’s fully aligned with your own truth, show you how to break old patterns that limit your ability to receive love & help you cultivate the deepest, most intimate relationship with the love of your life - ...
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Hosted by Derick “DG” Grant, this weekly show guides you through the powerful intersection of mindset, spirituality, and performance. DG unpacks how to break free from limiting beliefs, heal your inner child, and align energetically with your greatest vision. Through personal stories, practical exercises, and metaphysical insights, each episode offers you a clear path to unlocking your potential and living a life of true freedom, joy, and abundance.
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Learning to meet life as it is, steady in clarity, grounded in compassion, and open to what’s unfolding.
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Unlock your potential with Leo's Liberation - the thought-provoking podcast that bookends your week with bursts of inspiration. Every Monday & Friday, Leo dives into compelling topics designed to challenge perspectives and ignite curiosity. These, quick and impactful episodes are the perfect catalyst to start your week with momentum and to reflect as it winds down. From exploring life's big questions to unraveling everyday intricacies, Tune in, liberate your mind, and transform your routine ...
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The Fiercely Feminine & Free podcast helps you break free from the old paradigm of pushing and proving and provides simple techniques to establish a new healthy and expansive pattern of operating in work, love and life. On the podcast you will learn how to access a state of flow, master your mindset and develop emotional resiliency by harness all the body’s mental, physical, emotional and spiritual energy. As a result you will step into a self-assured, courageous and authentic version of you ...
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Are you a single woman over 40 and over your non-existent love life? Do you struggle to find lasting love with the right guy because you are drawn to unavailable guys, despite knowing deep down you are sabotaging yourself? Hey, I’m Truly Eleanor, your host of the Stop Chasing Unavailable Guys podcast. I’m an Intuitive Love Coach who found Mr. Right in my 40s after breaking my pattern of attracting unavailable guys on repeat-and you can too! This podcast was born from years of successfully co ...
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Struggling with jealousy, insecurity, or self-doubt? You're not alone. Join Pattern Transformation Expert Shanenn Bryant as she combines humor, hard-won wisdom, and practical strategies to help you break free from the patterns keeping you stuck. From 2 AM social media stalking sessions to second-guessing yourself at work, each episode tackles the real struggles women face with jealousy, insecurity and confidence. Shanenn draws from her experience and expertise in attachment theory to help wo ...
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Hey! Welcome to the Get Your Life Together, Girl Podcast – "THE" Blueprint for Unstoppable Self-Love, Inner Peace, and Radical Transformation! Let me ask you something—are you tired of settling for less than you deserve? Can you honestly say your life is together? How about this: Do you consider yourself a priority? Are you confident, fulfilled, and living the life you desire? If your answer is anything less than a bold HELL YES, I’m here to tell you—this is your wake-up call! Getting your l ...
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The High Value Man Podcast is designed for men seeking to elevate their mindset, relationships, and success. Through powerful conversations, practical tips, and biblical wisdom, we equip you to live with intention, build strong relationships, and create lasting impact.
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Ready to break free from old patterns and choose joy in a noisy, demanding world? You’re in the right place. The Choosing Happy Podcast is where techies, entrepreneurs, transformational practitioners and creative souls come to reclaim happiness, shake up their mindset, and unlock more meaningful wins—no toxic positivity, just real stories, honest wisdom, and practical tools. Hosted by Heather V Masters, certified trainer, coach, NLP master practitioner, and ex-corporate burnout survivor turn ...
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Casa De Confidence Podcast | Grow Your Business, Life and Confidence
Julie DeLucca-Collins - Business Strategist for Women in Midlife
Boost your confidence and build a life you love—one empowering conversation at a time. Welcome to Casa De Confidence, the go-to podcast for women who are ready to stop playing small and start showing up boldly in life, business, and relationships. Hosted by #1 Bestselling Author and business strategist Julie DeLucca-Collins and her #handsomehothusband Dan, this show delivers real stories, actionable insights, and authentic encouragement to help you unlock your full potential. Each episode fe ...
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Welcome to The Femme Cast—the podcast for women who are truly ready to break free from toxic relationship cycles, choose themselves, and become a magnet for the love they deserve. I’m Maria — Master Feminine Energy Healer | Radical Self-Love Leader | Relationship Mentor. I empower women to break toxic patterns, reclaim their worth, and activate their feminine power — so they can unapologetically choose themselves and become magnetic to soul-aligned love, expansive opportunities, and the life ...
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Join Tommy Rosen – internationally renowned yoga teacher, addiction recovery expert, and founder of Recovery 2.0 – and a global community of people overcoming addiction and thriving in life. On the In The Circle podcast, you’ll hear questions asked and stories told that go far beyond just substance abuse. The insights and answers touch each and every one of us as we struggle with the human condition and find ways forward to healing and freedom. Through deep conversation and thoughtful inquir ...
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Welcome to the Think Cute® Podcast – Where Fear Ends and Freedom Begins! This isn’t just another podcast – it’s a movement to help you break free from toxic patterns like fear and anxiety that hold you back from the life of your dreams. I get it; you’re ready for more, but you’re just not sure where to start. I was once right where you are, feeling the weight of a life that didn’t quite fit, knowing there was a greater purpose waiting for me. Together, we’ll tap into Christian bible-based to ...
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How do couples navigate the agonies and ecstasies of romantic relationship? Join Lisa Blair and David Bedrick for an authentic, unscripted conversation as they dive into the world of emotional intimacy, conflict, and connection. Drawing on depth psychology, their work with clients around the world, and over 20 years together as a couple, they share wisdom, tips, and personal stories, always adding a dash of playfulness to the mix.
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This is a show about creating a New Paradigm of living and leading. Divesting from old toxic systems that are crumbling and from hustle culture to focus instead on mindful & intentional living, reconnecting with nature, cycles & seasons, and unschooling your mind so you can rise into your fullest potential and claim your seat at the table of visionary leaders ushering in the New Golden Age. I'm Rachel Ceness and this is Birthing The Revolution.
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Tired of being told your labs are “normal” when you still feel exhausted, foggy, inflamed, or stuck in survival mode? Welcome to The Limitless Health Podcast — the show for women ready to go beyond symptom management and uncover the root causes of autoimmune issues, hormone imbalances, chronic fatigue, and stubborn health struggles. I’m Kate McDowell, Holistic Nutritionist + Consulting Hypnotist, and I’ll guide you through the deeper healing work — from mineral balance and nervous system sup ...
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A podcast for high-functioning moms rethinking their relationship with alcohol — and ready to uncover what’s really driving it. If you’ve ever asked, “Why can’t I just have one and be done?” There’s nothing wrong with you. You’re just running an old subconscious program — one that’s not built for the life you’re living now. As moms with full calendars and zero margin for error, we need a different way in. One that works beneath the surface — and fits inside real life. Hosted by me - Claudia ...
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Welcome to The Creative Present. This show is about expanding your creative self-expression. And, at the same time getting your projects done. JoshuaTownshend.com We start the work by being present. Present to yourself, your process, your current creative project. The first step is always to be present, so you can do the most potent and impactful work. To do this you will want to deepen the following; yourself, your senses, your inner space, your thoughts, your feelings, and your impeccable ...
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Conditioned Living: Breaking Free from Old Patterns
32:34
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32:34In this episode of Edge of Reckoning, Sue Merlino and Neil Freebern explore the hidden patterns that shape our daily lives — the routines, habits, and subconscious scripts that keep us in “conditioned living.” Together, they dive into how the default mode network (that inner “roommate” in your head) influences self-talk, decision-making, and emotio…
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If Your Jeans Don't Fit, Maybe Your Life Doesn't Either: Paul Fishman, on Finding Freedom Beyond Body Image.
49:05
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49:05Send us a text Book Your Freedom Roadmap Session This isn’t a feel-good chat about “body positivity.” It’s a mirror. A match. And a wake-up call. In this episode, Sari sits down with Paul Fishman to dismantle the lie that your worth depends on your waistline—or that “success” means shrinking yourself to fit someone else’s mold. Together, they burn …
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Unfamiliar Ground: Living in the In-Between
47:32
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47:32In this episode of The Edge of Reckoning, Sue and Neil explore the quiet, disorienting space between who we were and who we’re becoming, the liminal space after a rupture, when old identities have fallen away but new ones haven’t yet formed. Grief that isn’t just about loss, but about the unraveling of identity. Neil shares how losing his hearing c…
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We explore “spiritual relocation” through a personal story of loss, surrender, and rebuilding, and how releasing the old self opens room for a life on a new frequency. The past gets flowers, not blame; the future gets standards, not wishes. • shifting from imposter syndrome to self-permission • walking away from a draining legal battle to protect e…
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Unlock Your Feminine Power: Heal Masculine & Feminine Energy for Flow, Wisdom & Magnetic Presence
35:41
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35:41What if the exhaustion you feel isn’t about doing more, but about living in one-speed mode in a world that wasn’t designed for your full power? In this transformative finale of the Unapologetic Feminine Awakening: Rebel, Rise, Radiate series, we dive deep into the sacred dance between your inner masculine and feminine energies—and reveal why master…
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From Trauma To True Love, October 8, 2025
1:01:29
1:01:29
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1:01:29S2E6, Trauma And The Enneagram With Guest Gerise PappasBy [email protected] (Author)
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Wednesday Real Stories: "Coming Last: Choose again "
15:50
15:50
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15:50Intro What if the beliefs that feel most true about who you are—the "I'm not…" statements you've carried for years—are just choices you made in the past? In this raw Real Wednesday episode, Heather V Masters shares the story of how she transformed a 20-year identity as "not a runner" in just three weeks, from finishing a traumatic 2000 half-maratho…
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What Does It Mean If Your Partner Flirts EP 121
32:16
32:16
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32:16By Shanenn Bryant
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1
The Hidden Blocks Keeping You from Lasting Love After 40
21:23
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1
My Journey Through Past Lives | Healing the Divine Masculine & Feminine Within
1:01:31
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1:01:31By Maria Rei
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Monday Myth Busting: Self-Care or Self-Deceit?
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11:34Intro Get ready to ditch those bubble baths and face masks because we’re diving headfirst into the real deal of self-care! In this episode, I’m busting the myth that self-care is all about indulgence and pampering – spoiler alert: it’s not! Real self-care is often about having those tough conversations, setting boundaries that might make people squ…
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Why Parenting Isn’t About Control ... It’s About Connection with Kristen Cook MD
1:06:25
1:06:25
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1:06:25I want to hear your thoughts about the show and this episode. Text us here... In this heartfelt conversation, Julie DeLucca-Collins welcomes back Dr. Kristen Cook, pediatrician, parenting expert, podcaster, and soon-to-be author of Parenting Redefined: A Guide to Understanding and Nurturing Your Child’s Behavior to Help Them Thrive. Dr. Cook shares…
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Why Your Anxiety Doesn't Come out of Nowhere: and How to Stop the Spiral
16:38
16:38
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16:38Send us a text Book Your FREEDOM Roadmap Session Today!!! Ever felt like panic comes out of nowhere? One moment you’re fine, the next your chest is tight, your thoughts are spiraling, and you’re bracing for the storm. Here’s the truth I wish I’d known sooner: anxiety almost never comes from nowhere. It builds. And if you can learn to notice the fir…
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Friday Fail Forward - Lessons From My Romance Novel Reset
10:12
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10:12Ever had one of those weeks where you just throw all your routines out the window and dive into a pile of chocolate digestives and romance novels? Well, that’s exactly what happened to our fabulous host, Heather Masters! On this Fail Forward Friday, she shares how trading her usual productivity guru habits for some good ol' escapism led to a surpri…
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True freedom comes when we refuse to conform to society's expectations and instead embrace our authentic selves. We discover our limitless nature when we're willing to walk through life's fires rather than bow down to external pressures. • The biblical story of Shadrach, Meshach, and Abednego represents our choice to either conform or stand in our …
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Stop Calling Us Angry Feminists | The Truth About Women, Safety, and Feminine Power
43:59
43:59
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43:59By Maria Rei
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Wednesday Real Stories: "Churn vs Flow: How I Disciplined Myself into Misery"
9:43
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9:43What happens when the discipline that's supposed to set you free becomes the very prison that traps you? In this powerfully vulnerable Wednesday Real Stories episode, Heather shares her brutally honest journey from being the self-proclaimed "queen of content challenges" to discovering the life-changing difference between churn and flow. Through vis…
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133. If I Know The Steps To Sobriety, Why Do I Keep Struggling To Take Them?
39:00
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39:00On this week’s episode of In The Circle, we’re joined by Karen, who asks us such a relevant question in the recovery space: I know what to do to get sober, but why can’t I seem to do it? Recovery requires a mystical collaboration; we take consistent steps, but the true unfolding comes from surrendering outcomes to a higher power. Like farmers plant…
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The Path to Attracting Soul Level Love with Adamantia Drimoussis
1:03:01
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1:03:01What does it really take to call in a love that nourishes your soul—not just your ego? In this week’s episode, I’m joined by my dear friend and healer, Adamantia Drimoussis—a teacher of Psychosomatic Therapy, Shadow Work Specialist, and Spiritual Guide. Together, we dive deep into what it means to attract love that is rooted in truth, depth, and al…
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Heal the Past, Find Lasting Love: Dating After 40 Without the Baggage
16:26
16:26
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16:26If you’re a single woman over 40 and tired of attracting Mr. Unavailable on repeat, this episode is for you. Dating after 40 doesn’t mean you’re doomed to heartbreak; you can break the cycle and finally create space for the love you deserve. In this episode of the Stop Chasing Unavailable Guys Podcast, I dive into why releasing old heartbreak is es…
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Feminism Didn’t Kill Femininity | The Truth About Feminism And The Feminine Awakening
43:06
43:06
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43:06By Maria Rei
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Wake Up and Smell the Coffee: Why 5am Routines Aren't for Everyone!
7:54
7:54
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7:54What if chasing someone else's "perfect routine" is the very thing sabotaging your success? In this disruptive Monday Myth Busting episode, Heather takes on one of the biggest lies in productivity culture: that there's a magical morning routine that will transform your life if you just follow it exactly. Through hilarious personal failures (hello, …
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Why Every Woman Needs a Girls Weekend: The Science, Self-Care, and Sisterhood Behind Time Away With Friends
18:33
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18:33I want to hear your thoughts about the show and this episode. Text us here... In this episode, Julie DeLucca-Collins shares why a girls weekend is so much more than wine, laughter, and matching pajamas. It’s about recharging, reconnecting, and remembering who you are outside of all the roles you carry in life. Whether it’s a quick overnight getaway…
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Overachieving, Drug Trafficking, & Bliss: Finding Your Own Prescription with Melissa Minnich
1:05:12
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1:05:12Send us a text If you’re sick of pretending you’re “fine” while your insides feel like an anxiety-ridden dumpster fire, this one’s for you. Maybe you’re burned out, trapped by old trauma, or chasing every fix you can—meds, self-help hacks, scrolling, even those plant medicine “shortcuts.” You crave actual relief. Truth? You don’t need another pill.…
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When the Old Story Ends: Navigating Life’s Disruptions
38:55
38:55
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38:55We’ve all faced a moment of reckoning, that point where the old story ends and there’s no going back. In Episode 3, we share our own ruptures, from career loss to heartbreak, and the tools we’ve used to ground ourselves in the aftermath. If you’re navigating a transition, we would love to hear: what has helped you through your “sacred pause”? We ar…
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Fail Forward Friday: Why Four Rejections Didn't Stop Me
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8:04
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8:04Ready to dive into the wild world of “Fail Forward Friday”? This week, I’m spilling the beans on my epic journey through job rejection land—where I got turned down not once, not twice, but a whopping four times for the same job! You’d think after acing all the tests, I’d be the golden child, but nope! Turns out, sometimes the universe has a funny w…
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Our darkest moments often become our greatest testimonies when we recognize them as catalysts for growth rather than punishment or setbacks. • Comparing life struggles to contractions during childbirth—when they intensify, breakthrough is imminent • The importance of consistency over intensity in creating lasting change • How our biggest challenges…
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MASTERCLASS | Unlock Your Unapologetic Feminine Powe, Discover the hidden gifts that make you magnetic AF
1:22:57
1:22:57
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1:22:57By Maria Rei
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From Trauma To True Love, September 24, 2025
15:39
15:39
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15:39S2E5, DisclosureBy [email protected] (Author)
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Wednesday Real Stories – "I Sabotage Myself with Seven To-Do Lists"
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7:40What if your overwhelming to-do list isn't about poor time management—but about fear management? In this brutally honest Wednesday Real Stories episode, Heather shares a real-time breakthrough that happened this very morning. Caught in the act of planning seven major initiatives simultaneously (100 interviews, daily content, new programs, spiritual…
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132. How Can We Break Old Patterns And Habits That No Longer Serve Us?
24:25
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24:25On this week’s episode of In The Circle, Katya came forward with a deeply relatable question: How Can We Break Old Patterns And Habits That No Longer Serve Us? Katya is self-aware enough to notice the moment when she could choose recovery, but often still opts for old patterns. This honesty is powerful as it highlights the universal human struggle:…
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Why Your Brain Needs To Talk It Out EP 120
28:32
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28:32By Shanenn Bryant
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1
The Truth About Healing - When You’ve Tried Everything, but Nothing Is Working
41:34
41:34
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41:34We’ve been sold a lot of myths about healing—like one day you’ll “arrive,” or that if you just work hard enough on yourself, you’ll finally be “fixed.” The truth? Healing isn’t linear, it’s not about perfection, and it’s definitely not about becoming someone else. In this episode, Kate shares the real story of what healing actually looks like: the …
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Breaking Free from Childhood Patterns: How to Stop Chasing Unavailable Guys After 40
24:05
24:05
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24:05If you’re a single woman over 40 and feel like you keep repeating the same painful patterns in dating, this episode is for you. Many of the struggles we face in love don’t actually start in adulthood; they begin in childhood. Whether it’s growing up in a narcissistic family, feeling unseen, or learning to put everyone else’s needs first, those earl…
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Summary: In this powerful Monday Myth Busting episode, Heather dismantles one of the most damaging myths in personal development: that you need to be "enough." Through brutally honest storytelling, she reveals her years as the "poster child" for this myth—breaking records on major projects, working ungodly hours, all while teaching time management …
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Reclaiming Lilith: Crystal Dawn on Patriarchy, Mary Magdalene, Kundalini & the Snakes That Awakened Her Power
37:21
37:21
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37:21What happens when everything you thought you knew about God, faith, and womanhood begins to crack open? In this powerful episode of The Femme Cast, healer and priestess Crystal Dawn of Crystal Dawn Alchemy shares her extraordinary journey from growing up as a pastor’s daughter in evangelical Christianity to experiencing a radical spiritual awakenin…
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Breaking Free from Anxious and Avoidant Patterns: A Journey to Secure Attachment
1:07:43
1:07:43
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1:07:43I want to hear your thoughts about the show and this episode. Text us here... Do you ever wonder why you react the way you do in relationships. or why certain patterns keep showing up? In this episode of Casa De Confidence, Julie sits down with Bev Mitelman, M.A., Relationship and Attachment Trauma Practitioner and founder of Securely Loved. Bev sh…
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You Are Not Your Anxiety: How to Stop Letting It Define You
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15:30Send us a text If you’ve ever felt trapped inside your own head—overthinking every conversation, replaying mistakes, snapping at people you love, and then drowning in guilt—you’re not alone. Anxiety isn’t always panic attacks or a racing heart. Sometimes it’s the endless loops of thoughts, the irritability you can’t explain, or the constant pressur…
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Friday Fail Forward - Tractors, Tech Woes, and Timing
6:31
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6:31Ever felt terrible about not showing up for something, only to discover it was the best thing that could have happened? In this thought-provoking Fail Forward Friday episode, Heather V Masters challenges our obsession with consistency and explores the radical idea that sometimes "failing" to show up is actually the universe's way of protecting and …
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Derick shares his transformative journey through three consecutive ayahuasca ceremonies where he confronted his tendency to live in survival mode and discovered how self-sabotage keeps us trapped in fear-based patterns. • Three consecutive ayahuasca ceremonies revealed progressively deeper layers of consciousness • The medicine showed Derick how he…
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Stop Watering Yourself Down To Please Them: How Authenticity Unlocks Love, Success & Your Highest Potential
36:03
36:03
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36:03Have you ever felt like you’re living two (or three) different lives—shifting your personality, silencing your needs, or watering yourself down just to be accepted? The truth is, every time you hide your authentic self, you’re not only draining your energy—you’re unconsciously sabotaging your relationships, your career, and even your ability to rea…
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Wednesday Real Stories – "The Loneliness Lie"
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7:41
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7:41Episode: Wednesday Real Stories – "The Loneliness Lie" In this deeply vulnerable and timely episode, Heather shares her raw journey through profound loneliness following the loss of her parents and her move to the most remote village in England. With no mobile signal and knowing no one, she experienced isolation that "seeped to the bone." Through h…
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131. Why Is Meditation So Important For People In Recovery?
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34:52On this week’s episode of In The Circle, we’re joined by Jen, who inquires: Why is meditation so important for people in recovery, and am I doing the practice correctly? I used to believe I could never meditate; my mind was too busy, my body too restless. For more than 30 years, I explained to people why it was impossible for me. Everything shifted…
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This Is Why Your Partner Is Not Meeting Your Needs EP 119
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34:56By Shanenn Bryant
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How You're Getting in Your Own Way with Nicole Lohse
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1:07:10Do you ever feel like no matter how much you want things to change, you keep ending up back in the same old patterns? In this powerful conversation, Kate has an incredibly potent and vulnerable conversation with Nicole Lohse—her dear friend and brilliant Somatic Experiencing Practitioner —to explore the sneaky ways we block ourselves from the love,…
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Still Attracting Mr. Unavailable After 40? Here’s What You’re Overlooking
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18:03Season 4 of Stop Chasing Unavailable Guys is here and this time, we’re diving into the one thing most single women over 40 overlook on their way to finding Mr. Right: emotional healing. If you’ve ever felt like dating after 40 is just a loop of attracting unavailable guys, this episode will open your eyes to what’s really happening beneath the surf…
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