Are you ready to reclaim your happiness after heartbreak and find your happily ever after? Join your host, Angie Day, a Life and Relationship Coach and Breakup Recovery Expert, for insightful discussions designed to help you fast-track your breakup recovery experience. Each episode is filled with essential tips, tools, and strategies for navigating life after a breakup or divorce. Tune in each week and discover step-by-step how to overcome heartbreak, release the pain of the past, and rebuil ...
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Breakup Recovery Podcasts
Breakup advice for men that's smart, a little savage, and straight to the point. About to spiral or text your ex? Don't. Just Call Trina. And you actually CAN call Trina on her hotline. More info: breakupadviceformen.com
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Heal Your Heartbreak with your Break Up Bestie is a weekly podcast where each week I walk you through a topic as it relates to healing your heartbreak and helping you move through your break up. Topics include breaking up, healing, dating, and moving into happier and healthier relationships. The goal of this show is to provide hope, support, tips, and to remind you that you're not alone and don't have to go through this alone.
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Welcome to The Break Up Diet, your weekly dose of self-improvement, glow-ups, and everything breakups (yes, not just the romantic ones). Hosted by Yasmin and Ilma, we’re your no BS besties here to guide you through every type of breakup, whether it’s from a person, a toxic cycle, or even your old self. We’re flipping the breakup narrative. No more heartbreak, just transformation. No more setbacks, only glow-ups. Breakups are the ultimate opportunity to level up, and we’re here to help you do ...
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Coach Lee is a world-renown relationship coach who helps people get an ex back after a breakup, save a marriage, and become more attractive. Lee has coached people in relationships since 2000. His website is https://MyExBackCoach.com and includes hundreds of articles and videos. Lee has lectured at Pepperdine University and others, is a TED educator on the science of breakups, and has been interviewed by major media including The New York Times, USA Today, The Today Show, New York Post, Men’ ...
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The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the mos ...
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Breakup Recovery Podcast
Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
It's never easy when you are going through a breakup, separation or divorce. Breakups can leave you feeling sad, angry, lost, alone and anxious about you're future. Breakup Recovery podcast is a mixture of practical tips, ideas, and strategies from myself, experts and real people with real stories so people can begin their journey of recovery after their breakup's. Further information available at http://www.barbarastevens.com.au
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There are so many ways to be a person. This Is A Metaphor is what happens when a curious creative can’t stop connecting dots. Life hands you a breakup, a bird call, a bagel? Boom. That’s a metaphor. This show isn’t therapy, and it isn’t theater, but it is art. It’s an existential treasure hunt—with jokes. Hosted by Mo Houston, a sharp-witted, soul-deep storyteller who views life through many lenses. She who knows the world makes sense… if you squint really hard. She’s lived out of suitcases ...
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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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The weekly podcast for those who identify as women looking for confidence, clarity and community after a breakup. The Honour Your Breakup podcast features experts across the spectrum of issues and pitfalls faced by women today along their journey to recovery; and provides inspiration, camaraderie and real-world strategies and stories from across the globe.
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Metamorphosis, Not Medication. Healing from Trauma, Rebuilding Confidence, and Awakening the Divine Feminine. Welcome to The Dimple Bindra Show a safe space for women rising from trauma, heartbreak, and abuse into power, peace, and purpose. If you’ve ever felt stuck in toxic relationships, silenced by shame, or overwhelmed by self-doubt, this show is your home. Each episode blends spiritual wisdom, trauma recovery tools, and real talk to help you awaken your divine feminine power without byp ...
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Dr Kim Chronister is a Licensed Clinical Psychologist. Every week, she brings renowned guests on to offer advice on mental health, dating, breakup recovery, and relationships.Dr Kim Chronister has been featured on Investigation Discovery (ID), NBC News, Access Hollywood and multiple other media outlets. She has a loyal following on TikTok and YouTube. As a psychologist, she is also the author of two best-selling books including the most recent Breakup Recovery.
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Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) podcast baby. N ...
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A collection of all the audio versions of my articles, commentary I’ve done on their content, and my replies to readers’ stories and questions.
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Widow Recovery Secrets Podcast is for Widows finding their way through the loss of a Spouse. To learn more about my life get my eBook on Amazon - the link is below https://www.amazon.com/author/daretodreamgreater 'Hope deferred makes the heart sick, but a desire fulfilled is a tree of life 'Proverbs 13:12. Holistically reinventing self in areas of Finance and Relationships. The Tagline is 'Dare To Dream Again' Rate, feedback and subscribe. The 2nd Phase of my work is on my New Podcast 'Maste ...
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Immerse yourself in insightful discussions and guided meditations designed to help you relax, find inner peace, and explore mindfulness. Ideal for beginners and experienced practitioners alike, this podcast provides practical wisdom and tools to enhance your meditation practice. Tune in to unlock tranquility and elevate your consciousness. Leading voice: Andrew Neel Visit us: www.meditationsandwisdom.com New Self-Paced Audio Courses Available: Breakup Recovery: Transforming Pain into Strengt ...
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When it comes to heartbreak, most people fear it. But not Chelsea, who believes in feeling and appreciating it all. On this podcast, Breakup Coach Chelsea Leigh Trescott explores the upside of heartbreak, shedding light on how breaking points are our greatest opportunity to become meaningful, relatable human beings who are stronger in love, life, and character.
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The Starting Over Stronger Podcast offers tips, tricks and mindset shifts for more clarity, confidence, and a whole new outlook on life as you face difficult life transitions such as divorce, death of a loved one, or living with a toxic or dysfunctional spouse, parent or child. Starting Over Stronger is the SOS we all need. At its core, SOS is about embracing that we are survivors, not victims--if that is what we choose to believe. We can set healthy boundaries, communicate better, and gathe ...
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Do you want to know how to get over your ex-boyfriend or ex-husband? Do you want to heal and recover from your breakup or your divorce? Are you ready to get over your breakup and finally feel alive again? No matter if you have been stuck in an emotionally abusive relationship for too long or if your marriage ended because your husband cheated on you… ...you deserve happiness. You deserve to recover. You deserve to heal. You deserve to get over him. As the host of the Get Him Keep Him Podcast ...
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Want to heal and thrive for real after Narcissistic Abuse? Well, you have come to the right place. With every episode, I will be sharing information to help you to understand how to navigate the world of narcissism, how to make sense of what they do and how to move on, recover and heal from Narcissistic abuse. Being a Narcissistic Abuse Recovery Professional and a Certified Clinical Trauma Specialist, I have created this Podcast Channel as your Ultimate go-to solution for Narcissistic Abuse ...
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Lessons in Life & Love with Coach Riana Milne
Riana Milne LMHC, CCTP-II, Cert. Life, Love Trauma Recovery & Mindset Coach
Learn to have Conscious, Loving & Respectful Relationships! This educational podcast is for Successful Singles and Couples who Struggle in Life or Love and can't figure out why. Overcome a Fear-based, Negative Mindset, Anxiety, Lack of Trust, Codependency & Emotional Triggers due to past Unhealed & Unconscious Childhood or Love Relationship Trauma. It's Time for Personal Transformation - to Create the Life You Desire & to Have the Love You Deserve! I'm Coach Riana Milne, a Certified, Global ...
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Offering a new view on age-old problems and traumas. Amanda Durocher offers advice on how to heal from trauma, change your perspective, feel your feelings, and get in touch with your inner power. All topics are on the table, and Amanda creates a safe space for you to anonymously ask your most vulnerable questions. Topics range from relationships, trauma, rape, grief, and so much more. You are immensely powerful, and Amanda wants to offer you advice on how to move through what ever is holding ...
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The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit
Remy Ramirez - Your Trauma Bestie™️
Trauma, but lol. My guests are mental health professionals, and every other episode, I coach a listener through real-life struggles. Why does healing feel so damn hard? Why do we keep chasing emotionally unavailable people, doubting our self-worth, or feeling stuck in the same cycles no matter how much we try to “just move on”? And most importantly… how do we actually change? Hey, I’m Remy, and on this podcast, we’re diving into all things healing, transformation, and self-worth, without the ...
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Flaws of Attraction is a podcast for those reckoning with adverse religious experiences and reclaiming one’s individual spiritual autonomy/agency through the exploration of different healing modalities. In this podcast, we'll discuss deconstruction from religious systems, healing from purity culture, manifestation, health and wellness, and integrating psychology practises into our lives. Let's journey into the wild west of wellness together by having insightful and critical conversations on ...
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How to overcome setbacks and reach your goals: tips from high-profile guests on this personal development and motivation podcast.
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The Myth of the "Clean Slate": Why You Can't Just Start Over After A Breakup
13:08
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13:08Do you keep trying to 'start fresh' only to find the same old painful patterns repeat? This episode uncovers a common trap in heartbreak recovery: the desire for a "Clean Slate". We expose why simply moving on or changing your surroundings doesn't work. The real work is in understanding and integrating the trauma, not erasing it. In this episode we…
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#295 How Detachment Can Transform Your Breakup Recovery with Sabrina Bendory
48:10
48:10
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48:10In today’s expert episode, I’m joined by relationship and confidence coach Sabrina Bendory, host of the "You Will Be Okay" podcast and author of the new book Detached. We dive deep into the meaning of detachment—what it actually is, common misconceptions about it (hint: it’s not emotional shutdown!), and why learning to detach from outcomes is a cr…
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Send us a text A wrecked trailer with no side door isn’t the obvious start to a creative life on wheels—unless it keeps calling your name. In this episode we share the full, unglossed story of The Chariot, Mo’s DIY mobile studio built from a $1,500 shell, a stack of tarot pulls, and a stubborn need to turn fear of stagnation into honest motion. Wha…
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Is honesty actually the best policy in a breakup, or is it just the official excuse people use right before they emotionally drop-kick you? This week, we unpack the breakup truth spectrum — from the clarity you deserve to the chaos you definitely didn’t order. Ilma and I get into it: the difference between honesty and emotional sabotage, why some p…
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The Lost Secrets of Civilization: Ancient Innovation and Forgotten Wisdom with Jack R. Bialik
38:34
38:34
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38:34Delanie Fischer chats with Jack R. Bialik, technologist and author of Lost in Time: Our Forgotten and Vanishing Knowledge, to explore the mind-bending question: If only a fraction of history is recorded, what has been lost that we're rediscovering—and what has been lost forever? From ancient medical breakthroughs to engineering feats that outperfor…
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#314: You Don't Have to Be the Family Savior
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39:59
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39:59For those who have felt they have given up much to take care of those in their family and it has become increasingingly overwhelming, this is for you. Click here to enroll in the BGH Method, our 90 day recovery accelator for love addicts and love avoidants to heal their relationships, unresolved trauma and improve their relationship with themselves…
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#297 How Romcoms Gave Us Unrealistic Breakup Expectations
25:42
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25:42In today’s solo episode, I’m diving deep into a topic that’s come up a lot in the background of other episodes, but today I’m bringing it all together—what romcoms got wrong about breakups and relationships. I talk through five major themes that 90s and early 2000s romantic comedies sold us—like the myth of the “one that got away,” why fighting isn…
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Ep 100: Why Emotional Neglect in Marriage Feels Worse Than Breakup or Divorce?
12:00
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12:00Send us a text What’s lonelier than being single? Being married and feeling completely invisible. In this episode of The Dimple Bindra Show, we dive deep into the truth so many women never dare to admit out loud, what it means to be in a loveless marriage. Behind closed doors, countless women wake up next to their partner, share a home, even raise …
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95 - Avoidant Attachment Style: Real talk—emotional intimacy isn't easy. Let's build effective communication skills & get your relationships back on track.
48:40
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48:40This is a continuation of the attachment style series! So many of us are avoidant *and don't even know it.* We avoid conflict, people please, shut down, and/or chronically fail to voice our needs in relationships (yes! this is what a fear of intimacy looks like!). So how do we go from avoidant attachment to a healthier, more secure attachment? In t…
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Adult Friendships: How to Start, Nurture, and When to Let Go with Dr. Joy Berkheimer
50:04
50:04
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50:04Delanie Fischer chats with licensed therapist and relationship specialist, Dr. Joy Berkheimer, about the challenges and rewards of adult friendships. Dr. Joy shares practical strategies for finding new friends as an adult, building trust, navigating conflict, and knowing when it’s time to let a friendship go — all while honoring your own capacity, …
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What If My Ex Texts Me During No Contact?
13:37
13:37
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13:37What do you do when your ex suddenly reaches out during no contact? A lot of people panic, overthink, or respond too quickly — and that’s usually where things go wrong. In this episode, I explain what an ex’s text actually means, why it happens, and how to respond without losing the progress you’ve made. You’ll learn: • Why an ex sends a “temperatu…
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Why You Keep Dating the Same Man in a Different Body ft. Jessica Ella
28:50
28:50
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28:50This week on The Break Up Diet, Yaz and Ilmz sit down with women’s trauma expert and author Jessica Ella to unpack the real reason your dating history looks like the same man copy pasted into different bodies. If you’ve ever said, “How do I keep ending up with this guy?” girl, this is your episode. Jessica breaks down why your brain (and your nervo…
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It’s Not a Mental Health Crisis: Human Reactions to a Loneliness Epidemic with Dr. Jody Carrington
59:14
59:14
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59:14Delanie Fischer chats with psychologist Dr. Jody Carrington—flipping the narrative of “we’re in a mental health crisis." They explore the loneliness epidemic sweeping our generation, even amid unprecedented access to people and information. They unpack record levels of burnout, the real dangers of disconnection (including life-threatening consequen…
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#313: The 3 Best Partners for Love Avoidant Archetypes
34:22
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34:22In this episode, Shena explores the three archetypes of love avoidants. She unpacks their unique strengths, their fatal flaws, and what healthy love looks like for each type. If you’ve ever felt trapped in the same relationship patterns or struggled to understand why love feels so intense yet painful, this episode will help you see yourself with co…
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#296 Navigating In-Law Dynamics and Boundaries with Dr. Tracy Dalgleish
49:39
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49:39In today’s episode, I’m interviewing Dr. Tracy Dalgleish about her brand new book You, Your Husband, and His Mother. We dive into the impact of outside influences—especially in-laws—on relationships, and why these dynamics can so often lead to breakdowns. Dr. Tracy shares insights from her work as a couples therapist, including her five-step Vault …
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Ep 99: It’s Not Them. It’s You. The Real Reason You Keep Ignoring Red Flags in Love
18:45
18:45
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18:45Send us a text The biggest red flag in relationships isn’t always the man who ghosts you, gaslights you, or breadcrumbs you. It’s the part of you that silences your own truth. In this episode of The Dimple Bindra Show, Dimple exposes the hidden survival patterns that keep women stuck in toxic, hot-and-cold relationships. From childhood conditioning…
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Send us a text A penny that costs more than a penny is more than a quirky headline; it’s a sharp clue that our symbols of value can slip out of sync with reality. From that strange starting point, we open a wider lens on creative work, purpose, and the messy middle where many pursuits coexist before they cohere. If you’ve ever waited for one callin…
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Heal Your Gut, Change Your Life: Insights on Inflammatory Bowel Disease (IBD), Irritable Bowel Syndrome (IBS), Crohn’s, Ulcerative Colitis & Everyday Digestive Issues with Dane Johnson
48:56
48:56
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48:56Delanie Fischer chats with Dane Johnson, founder of CrohnsColitisLifestyle and Board-Certified Nutritionist, who specializes in supporting people with Crohn’s disease and Ulcerative Colitis. They explore the factors that contribute to IBD, IBS, Crohn’s, and Colitis, practical ways to take control of your health and environment, and how to step away…
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Rethinking Alcohol: Mommy Wine Culture, Daddy Beer Culture, and More with Suzanne Warye
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50:32
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50:32Delanie Fischer chats with Suzanne Warye, author of The Sober Shift and host of The Sober Mom Life, about the culture, conditioning, and emotional underpinnings of alcohol. They unpack everything from mommy wine culture, dude beer culture, and the dark side of normalizing drinking to the marketing tactics increasingly targeting women, how relations…
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Cheating isn’t a mistake. It’s a choice. And in this episode, Yaz and Ilma are saying what everyone’s thinking. From “once a cheater, always a cheater” debates to the FBI-level tactics girls use to catch them out (yes, we’re talking Uber reflections and memorising passcodes), this one gets personal, hilarious, and just a little bit savage. The girl…
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#312: How Love Addicts Can Find Love (4 Ways for Each Archetype)
29:37
29:37
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29:37In this episode, Shena explores the four archetypes of love addicts. She unpacks their unique strengths, their fatal flaws, and what healthy love looks like for each type. If you’ve ever felt trapped in the same relationship patterns or struggled to understand why love feels so intense yet painful, this episode will help you see yourself with compa…
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Ep 98: When Happily Ever After Becomes a Prison, The Feminine Awakening Begins
21:54
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21:54Send us a text From Bollywood blockbusters to Hollywood rom-coms, women have been sold the same story: your life begins after marriage. The girl meets her man, wears the perfect dress, and lives happily ever after. But here’s the truth no movie will tell you, marriage is not a rescue plan, not an upgrade, and not the finish line of healing. If you’…
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Overcoming Addiction, Toxic Relationships, and Trauma Bonds with John Hardy
50:55
50:55
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50:55In this episode of Heartbreak to Happiness, divorce coach John Hardy joins us to unpack the complex ties between toxic relationships, addiction, and emotional trauma. Together, we explore how trauma bonds form, how addiction influences love and attachment, and what recovery really looks like after divorce. John offers practical guidance on rebuildi…
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#12: My Girlfriend Said She Needs Space… Now What? (relationship advice for guys)
9:19
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9:19In this episode, I talk about what it really means when she asks for space and how to handle it... including how to take your next steps without embarrassing yourself or looking super naive. LISTEN NOW! Don't text your ex. Just Call Trina. Yes, you can actually call me on The Breakup Hotline: BreakupAdviceForMen.com Oh, and breakups don't come with…
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94 - Talkin' 'Bout Reactive Defense AKA Reactive Abuse - Let's look at how we show up around abuse, mistreatment, & chronic defensiveness (ahem, emotionally immature parents) and reclaim our power.
32:22
32:22
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32:22Have you heard about reactive defense, AKA reactive abuse? This is super important to know about if you've been in relationships with abusers (your family counts!), especially when narcissistic abuse is at play and YES, even chronic defensiveness. We're getting clear on what this looks like and how to get off the hamster wheel so we feel focused, c…
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The Dark Side of Fetishization: Representation, Stereotypes, and Origins with Kaila Yu
49:52
49:52
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49:52Delanie Fischer chats with author of Fetishized: A Reckoning with Yellow Fever, Feminism, and Beauty Kaila Yu to discuss the dangerous side of fetishization. She shares about the evolving perception of Asian women, the impact of media and representation (or lack thereof), and practical ways to recognize and dismantle harmful patterns. * This episod…
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Send us a text We trace the tug-of-war between fixing others and tending ourselves, from breakup fallout to a supermoon yoga class that forces a choice between pushing and resting. Petty thoughts, poofy bangs, and one blocked mirror turn into a lesson on worth, boundaries, and good-enough days. As heat builds and the sequence stacks, we hit a choic…
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Are You Addicted to Your Ex? Are you really still in love with your ex… or are you addicted to them? In this episode, Coach Lee explains why missing your ex can feel less like heartbreak and more like withdrawal. When a relationship ends, your brain is still craving the dopamine, the validation, the familiarity—and that craving can make you obsess,…
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You’re Not Too Much. Stop Apologising for Being You with Hannah Norburn
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32:57This week on The Break-Up Diet, we’re joined by Hannah Norburn, the unforgettable firecracker from Married at First Sight UK Season 9. Hannah opens up about what it was really like to marry a stranger on national TV from being misunderstood and trolled, to navigating heartbreak and finding herself again. We talk about confidence, chaos, and the pre…
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#311: Finding Hope When Everything is Not Okay
21:33
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21:33In this episode, Shena talks about using hope as an act of resistance when everything is not okay around you. Click here to enroll in the BGH Method, our 90 day recovery accelator for love addicts and love avoidants to heal their relationships, unresolved trauma and improve their relationship with themselves Join the BGH Members Club to get access …
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The Shocking Ingredients in Menstrual Products: Toxic Truths, Safe Alternatives, and the Future of Period Care with Arielle Loupos
34:20
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34:20Delanie Fischer chats with Arielle Loupos, founder of Flower Girl, for a revealing look at the hidden toxins in mainstream menstrual products and their impact, the history of “feminine hygiene” marketing, and the safe alternatives everyone should know about. They explore cycle stigma, period traditions, and why rethinking our everyday products is e…
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#11: Is It OK for My Girlfriend to Be Friends with Her Ex? (The infamous "He's just a friend!!!")
10:33
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10:33So, your girlfriend is still "friends" with her ex and you're pretending it's fine? Or maybe you have expressed your discomfort in this situation and she makes it seem like you're being crazy or controlling. Let's get to the meat and potatoes of when an ex is still in the picture and why your gut feeling probably isn't wrong... LISTEN NOW! Don't te…
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The Paradox of Pain: Why We Crave Comfort from the One Who Broke Our Heart
16:16
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#294 Navigating Anxious and Avoidant Attachments with Julie Mennano
45:28
45:28
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45:28In today's expert episode, I'm interviewing Julie Mennano, who you might know from her Secure Love podcast or her super insightful Instagram account @thesecurerelationship. Julie is an attachment expert and the author of Secure Love, and in this episode we tackle all things attachment theory—especially how it relates to breakups and healing. We div…
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Awakening: The Power of Ritual, Creative Energy, and Nature’s Wisdom with Rebecca Campbell
48:16
48:16
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48:16Delanie Fischer chats with bestselling author and artist Rebecca Campbell about how creativity, ritual, and our connection to nature can transform the way we think and feel. They dive into how belief systems shape our health and choices, approaching traditions with mindfulness and respect, and what happens when we start listening to the natural rhy…
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Send us a text What do fragile dreams, public grief, and indie film have in common? More than you might think. Mo & Matt Lathrom (from the last guest episode) start with an unsettling “protect the tiny creature” dreams and move through the losses of cultural icons, asking what kind of space opens when giants leave—and who has the courage to fill it…
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310: 3 Ways to Keep Fostering Deep Love With Your Person
27:30
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27:30In this episode, Shena reviews 3 tips to help recovered love addicts and love avoidants foster deep love when you are with your person. The goal is to combat unhealthy patterns you may have brought into your loving relationship to keep the love and connection easy. Click here to enroll in the BGH Method, our 90 day recovery accelator for love addic…
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Dr. Joel Warsh on Vaccine Research, Public Trust, and What's Not Taught in Medical School
1:00:28
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1:00:28Delanie Fischer chats with board-certified pediatrician Dr. Joel Warsh about vaccines and why it’s crucial to navigate this divisive topic with clarity. They explore vaccine research gaps, misinformation, and what’s taught in medical school, as well as how vaccines are tested, the influence of pharmaceutical companies on healthcare and media, and s…
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Bury the Boy, Not Your Standards (It’s Ghosting Season)
23:01
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23:01Spooky season is here and so are the ghosts! This week, Yazz and Ilmz are getting real about the modern-day plague: ghosting. Why people do it, when it’s fair, and when it’s just plain rude. From “hot matcha breath” dates to those tragic Monday-text-only men, the girls share their funniest and most brutal ghosting stories — plus some from you lot t…
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#293 How to Feel Safe in Relationships with Jessica Baum
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44:36
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44:36In today’s episode, I’m welcoming back Jessica Baum, licensed mental health counselor, relationship expert, and author of the new book Safe (out today!). We dive into what it truly means to feel safe in relationships, why so many of us struggle with this, and how our attachment styles play a huge role—whether we lean anxious, avoidant, or somewhere…
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10 Self-Helpless Podcast Updates & Announcements
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25:49Delanie Fischer is sharing some updates and announcements about the podcast including why you can no longer find Self-Helpless on social media, how you can count on the podcast for your commutes, tasks, and bedtime existential crisis even more regularly, and some exciting new features and opportunities. Everything discussed in this episode can be f…
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Are you still giving your ex too much power? If they are the central villain in your story, they are still the star of the show. This episode teaches you the powerful technique of Rewrite The Role. Learn how to demote your ex from antagonist to a small, necessary supporting character—the catalyst for your growth—so you can fully step into your posi…
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142: The Final Episode of New View Advice
21:44
21:44
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21:44This is the last episode of New View Advice podcast! This is truly the end of an era for me, and I am so grateful for every single person who has ever listened to this podcast. In this episode I share my gratitude, talk a bit about my decision to end of the podcast, and I offer my last 10 pieces of advice for the journey of healing, and also life i…
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Sex, Self-Care, and Authentic Arousal with Ruth Ramsay
49:09
49:09
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49:09Sara Davison and sex educator Ruth Ramsay unpack the links between sex, self-care, and authentic arousal. Learn how to reclaim pleasure, overcome guilt, and reset your sex life in just six minutes. A must-listen for anyone healing from heartbreak or seeking deeper intimacy. Connect with Ruth: 🌐 Website: ruthramsay.com 📸 Instagram: @ruthramsay_ Supp…
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#309: Why Stressed Women Stay and How to Make Them Leave
23:23
23:23
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23:23In this episode, I review what are the things that will make a woman who is in a relationship that is draining her finally leave and what are the things that may make her stay. Get this week's podcast episode worksheet in our BGH Members Club at http://www.blackgirlsheal.org/club Break this cycle and step out of this issue with the BGH Method, our …
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When a breakup happens, there’s usually pain… but sometimes an ex pushes it further. Maybe they take advantage of your silence, try to get a reaction, play games, or say things they know will cut deep. There comes a point where you look at the situation and realize, “This is not love anymore. This is disrespect.” In this episode, I talk about what …
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Ep 97: When the Pain Ends, the Power Begins: Rebuilding After Betrayal & Abuse with Leticia Francis
48:13
48:13
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48:13Send us a text Why do so many women find themselves stuck in cycles of exhaustion, anxiety, and toxic love even long after leaving painful relationships or childhood wounds behind? In this raw and unapologetic episode of The Dimple Bindra Show, we sit down with Leticia Francis. Leticia is a trauma recovery mentor, author, and podcast host who turne…
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93 - Human Design for People Pleasers - For all you human design types & newbies alike, we're getting a map into your people pleasing tendencies AND learning how to heal it.
48:31
48:31
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48:31It's the 3rd epi in my people-pleasing series! I have been DYING to know what human design really is, how it works, and if it can help us with people pleasing. Turns out, not only can it help, it can give you a map that shows exactly where your people pleasing started, how it works, and how you heal it. Human design expert and confidence coach Kell…
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