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Triggered and True

Laura Duncan and Brian Freise

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Triggered and True is a Compassion Method™️ podcast with Laura Duncan. The Compassion Method™️ is a proven process that teaches you how to comfort emotional pain and to discover your “true” self. This process can be best explained using three words: Awareness. Comfort. Discovery. Feel your pain. Get Comfort. Go play. Join the conversation here: https://www.triggeredandtrue.com/ask
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This episode is a captivating continuation of our live Remote Control Exercise walkthroughs, featuring Laura's one-on-one sessions with two of our amazing podcast listeners, Myles and Lorilyn. Join us as Laura delivers a master class on the transformative power of The Compassion Method in action.By Laura Duncan and Brian Freise
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Today's episode features an exciting guest, joining to celebrate Teacher Appreciation -- Kelly Sia, CEO of Curriculum Associates. In this episode, Kelly shares all about her respect and admiration for teachers across the country. Starting with her own elementary school teachers leaving a lasting impact, to now seeing how her own children's teachers…
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This episode is an exciting continuation of our previous one, where Laura and Brian introduced The Remote-Control Exercise. In this installment, two courageous podcast listeners have volunteered for a live demonstration. Tune in as Mel and Brien reveal their triggers and let Laura guide them through The Remote-Control Process.…
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In this episode, Brian and Laura delve into The Remote Control Exercise, exploring how it can be used to effectively apply the principles of The Compassion Method. This powerful tool will enhance your understanding of how to maximize the benefits of The Compassion Method and help you connect with your True Self. Additionally, they are looking for a…
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Whether you are new to The Compassion Method (TCM) or have been implementing the process for a long time, there will be moments when you feel like you are an epic failure. These are often associated with big, triggered reactions that you are not proud of. These big reactions might make you feel like the TCM process is not working or that you are do…
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Get ready to unlock the secrets of making math relatable and engaging for middle schoolers with insights from Liz Peyser, National Director of Content and Implementation at Curriculum Associates. Liz shares her groundbreaking survey findings that reveal how hands-on activities and connecting math topics to students' personal interests can transform…
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Unlock the secrets to enhancing instructional programs with research-driven strategies and collaborative insights. Join us as we introduce our new co-host, Hayley Browning, who brings her rich experience as a former elementary school teacher and current role on the Educator Community team at Curriculum Associates. Together, we dive into a compellin…
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In this thought-provoking episode of The Triggered and True Podcast, we delve into the profound story and significance of the two trees in the Garden of Eden. While Christian faith is not a requirement to understand these concepts, Christianity has undeniably shaped the perspectives shared in this episode. We explore the human tendency to label thi…
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Unlock the transformative power of Professional Learning Communities (PLCs) in schools with insights from our esteemed guest, Dr. Pendleton, Regional Director of Content and Implementation at Curriculum Associates. Discover how creating a safe and collaborative environment empowers teachers to enhance their skills and positively impacts student ach…
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Ever wondered how one person's advocacy can reshape educational policies and create lasting change for students and their families? Hear from Debbie Smith, Vice President of Government Relations at Curriculum Associates, as she shares her compelling journey of advocating for her son and how it sparked a broader movement for change within school dis…
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Many of us know the Golden Rule: treat others as you would like to be treated. In this episode, we explore this concept from a fresh angle. The reality is, under pressure, you will treat others as you treat yourself. If you aren't kind to yourself, extending kindness to others becomes exhausting. Our treatment of others reflects the state of our in…
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Unlock the secrets to classroom engagement that go beyond academics, setting up students for real-world success! Join us for an enlightening conversation with Brian Benavides, National Director of Content and Implementation at Curriculum Associates, as he shares his experiences from diverse school districts. Together, we explore the power of teachi…
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Unlock the secrets to transforming middle school math education with visual tools and manipulatives that truly make a difference. Liz Peyser, our esteemed guest and National Director of Content and Implementation at Curriculum Associates, joins us to reveal how visual thinking strategies can close understanding gaps for students facing limited inst…
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Frances Frei, a distinguished professor at Harvard Business School, graces our podcast to unravel the secrets behind building trust in education. Her insights into the trust triangle—comprising authenticity, logic, and empathy—can transform how educators connect with students. Embrace the opportunity to learn how to enhance your teaching style, boo…
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Join us for a compelling discussion on healing the parent/child relationship. We'll explore where to start and why this journey can be so challenging. This episode is impactful for everyone, whether your parent is no longer with you or you're currently estranged. The parents/child relationship forms the bedrock of our lives, and its significance ca…
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What if you could transform your classroom into a harmonious sanctuary with just the power of music? Join us on this episode of the Extraordinary Educators podcast as we welcome the inspiring Julene Jessel, an Education Technology Fellow and former educator, who passionately shares her insights on weaving music into the fabric of daily classroom ro…
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Unlock the secrets to supporting older striving readers with Josh Hall, Senior National Director of Content and Implementation at Curriculum Associates. Join us as Josh shares his wealth of experience and insights into helping students in the upper grades tackle the challenge of decoding complex, multi-syllabic words. Whether you're teaching math, …
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What if small group reading instruction is the missing puzzle piece in your classroom strategy? Join us as we sit down with the passionate and insightful Emily Castelli, a dedicated second-grade teacher from West Virginia, who will forever change the way you think about the science of reading. Emily unpacks common misconceptions and highlights the …
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In this episode we will expand your concept of “medication” and the importance of feeling our pain in the healing process. At the end we give a powerful example of how sexual addiction is a form of medication for the absence of one of the 10 Gifts. This episode truly has something for everyone.By Laura Duncan and Brian Freise
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Unlock the secrets of engaging middle school math classrooms with Stacy Monsman, Curriculum Associates' Math Content and Pedagogy Specialist. This episode promises transformative strategies that will breathe life into your teaching practice. Stacy shares her wisdom on the unique dynamics of middle school environments, where educators juggle content…
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Renea Arias transformed her daughter's literacy struggles into a groundbreaking educational journey, and you won't want to miss the insights she shares with us. From her successful career as a research scientist to becoming a passionate advocate for literacy, Renae's story is nothing short of inspiring. She unveils her systematic approach to litera…
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What if a simple incentive could radically transform your students' motivation? Join us this week on The Extraordinary Educators Podcast as we sit down with Sandra Brown, a passionate school-based teacher leader from Philadelphia. Sandra's journey is nothing short of inspiring, as she shares how introducing small trophies, medals, and even homemade…
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Ever wondered how to make the transition from elementary to middle school smoother for your students? Join us on the Extraordinary Educators podcast as we sit down with Naneka, National Director of Content and Implementation at Curriculum Associates. Naneka dispels common myths about middle school maturity and shares actionable strategies to help e…
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Unlock the secrets to creating more engaging and effective learning environments through the power of high expectations and active listening. In our latest episode, we sit down with the esteemed education researcher, Professor John Hattie, who shares groundbreaking insights from his analysis of 20,000 hours of classroom instruction. Learn how to tr…
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Unlock the secrets to supporting striving readers across upper elementary, middle, and high school grades with insights from the esteemed Dr. Anita Archer. In this episode, Dr. Archer shares powerful strategies for scaffolding in subjects like reading, science, and social studies. From essential pre-reading activities such as pronunciation and voca…
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Ever wondered how you can humanize data to better understand and support your students? Join us for an enlightening conversation with Brooklin Trover, Senior National Director of Content and Implementation at Curriculum Associates, as she shares innovative strategies to transform raw data into meaningful insights. Brooklin delves into the importanc…
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In this episode, we dive into the crucial skill of learning to feel our emotions and understand what they are trying to tell us. The Compassion Method™ process stalls without learning this crucial skill. Brian and Laura share from their personal experience as well as Laura’s professional experiences, helping countless others learn how to feel and c…
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Ready to recharge and find joy this summer? Discover transformative self-care techniques that will leave you refreshed and inspired for the next school year. From completely disconnecting from work to indulging in hobbies, this episode is packed with actionable strategies tailored specifically for educators. Learn how to schedule time for your favo…
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Unlock the secrets to effective literacy instruction with Angie Gates, our inspiring guest and dedicated Field Support Manager for Literacy Implementations with Curriculum Associates. Angie brings a treasure trove of knowledge about the science of reading and shares her practical wisdom on overcoming the challenges that educators face when adopting…
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What if you could transform your classroom into an engaging, vibrant hub of learning, especially in the challenging post-COVID era? Our latest episode features Kim Brownell, a sixth-grade ELA and reading teacher, who shares her incredible journey from being a principal back to the classroom. Kim reveals her innovative student engagement strategies …
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Discover how to create a classroom where every child feels seen and heard with insights from our guest, Extraordinary Educator, Nina Henderson. In this episode, we promise to equip you with practical strategies for culturally responsive teaching, all inspired by Zaretta Hammond's groundbreaking work, "Culturally Responsive Teaching and the Brain." …
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Unlock the secrets to empowering your math students as Uloma, a math specialist, joins us to illuminate the transformative power of a positive math mindset. Delve into the essential role of productive struggle within the classroom and discover strategies that allow students, especially those from diverse backgrounds, to overcome challenges and thri…
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Ever wondered how a middle school classroom can transform into a hub of engagement, where students are not just listeners but active participants? Join us as we sit down with Jasmine Applewhite, a dynamic STEAM teacher from Mississippi, who's revolutionizing middle school education by incorporating small group instruction with a STEAM twist. Her un…
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Imagine stepping into a school where every face is familiar and every interaction is threaded with empathy and support. That's the reality second-grade teachers Kelly and Amber have created with their PAWS Time initiative, a program that's transforming their school community into an interconnected family. As this episode unfolds, you'll be captivat…
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Discover the transformative power of appreciation and the heartwarming impact it has on educators far and wide, as we bring you a special Teacher Appreciation Week episode of the Extraordinary Educators Podcast. Rob Waldron, CEO of Curriculum Associates, joins this episode to celebrate the influence of teachers. We explore how simple acts of kindne…
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Discover the magic of mathematics with a twist of flair as we chat with Pennsylvania's own Matthew Weimann, a math maven and business-savvy educator. This week's episode of the Extraordinary Educators Podcast brings you an invigorating conversation that will reshape your thoughts on math education. Matt takes us through his unique classroom, where …
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Unlock the secrets to making math an exhilarating experience for students with the wisdom of Liz Peyser, National Director of Content and Implementation at Curriculum Associates. Discover how multisensory learning can revolutionize the way children understand and enjoy mathematics. In our conversation, we explore easy-to-implement classroom strateg…
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What happens when young minds meet the roadblocks of complex problems? Join us for an enlightening conversation with Andrea Baney, a fourth-grade math and science teacher, who sheds light on the power of productive struggle in the classroom. Andrea shares her refreshing take on how she re-engages her students with fresh challenges and guides them t…
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Discover the transformational power of data-driven decisions in education as we sit down with Monique Smalls, a visionary principal who turns struggling schools into bastions of excellence. Journey with us through Monique's candid recount of how practical approaches like the gradual release model and professional learning communities can ignite a c…
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Ready to roll out the red carpet for your students? Join us as we delve into an extraordinary and inspiring conversation with Kat Perry, a remarkable reading specialist from Northeast ISD in San Antonio, Texas. Kat's unique approach to celebrating student growth and learning brings the glitz and glamour of Hollywood to the classroom in a district-w…
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Ever wondered how to unlock the algebraic potential in young minds? Look no further, as we've tapped into the expertise of Rebecca Brenneman, a seasoned 7th-grade math teacher from Maryland, who's got the playbook for priming middle schoolers for the world of algebra. Rebecca's approach emphasizes a rock-solid number sense and the art of breaking d…
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Ever feel overwhelmed by the idea of setting up learning centers in your classroom? Let's break down those barriers with Amy Haskell from Curriculum Associates as she joins us to debunk myths and simplify the concept. In our revealing conversation, she spills the beans on how to craft structured and effective learning environments with just a few c…
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Unlock the mystery of math fact fluency with the enlightening guidance of Laurie Penney, a Math Content and Pedagogy Specialist from Curriculum Associates. In our latest conversation, Laurie sheds light on the vital components of math fluency—accuracy, efficiency, and flexibility—and how these elements intersect to build a robust foundation for lea…
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Discover the transformative strategies that Dr. Martha Butler, a seasoned literacy coach, is using to revolutionize early literacy development in our schools, especially post-pandemic. This episode is a treasure trove for educators and parents alike, as Dr. Butler opens up about the all-encompassing approach her school takes to ensure foundational …
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