Best Brittany Ford Podcasts (2025)

1
Why Hustle Culture Is Destroying Women’s Health—and How to Fix It with Breathwork with JJ Ruescas 1:04:23

Play Pause

1d ago1:04:23

1:04:23

Human optimization strategist JJ Ruescas explores the transformative power of breathwork—especially when tailored to women’s physiology. We talk about regulating your nervous system, avoiding burnout, and embracing "micro" moments of recovery that actually support your biology instead of fighting against it. Whether you’re juggling work and motherh…

1
The Truth About Aging in Your 30s — Muscle, Mitochondria, and the Soul of Longevity 55:07

6d ago55:07

55:07

In this deep and vulnerable solo episode, I’m sharing what aging in your 30s really means—and why I believe it’s the most important decade for longevity. From collagen loss and hormonal shifts to red light therapy, building muscle, and navigating mitochondrial decline—I’m blending science-backed insights with soul-led reflections to help you glow d…

1
Dr Umar Johnson (RETURNS) Breaks Silence on Caitlin Clark, Angel Reese, Andrew Shultz & Flagrant, Ryan Clark, Rg3,Shannon Sharpe , Piers Morgan & His Return to The Joe Budden Podcast 1:28:54

7d ago1:28:54

1:28:54

Dr. Umar Johnson returns to It’s Up There Podcast and holds NOTHING back. He calls out RG3 over his snow bunny obsession, breaks down Caitlin Clark vs Angel Reese, and checks Shannon Sharpe’s $25K surgery situation. He explains why he turned down Piers Morgan, Andrew Schulz, and Fresh & Fit, responds to Mark Lamont Hill, and questions whether he’ll…

1
Feminine Energy, Microdosing, and Marriage Rewrites: What No One Tells High-Achieving Women with Vanessa Grutman 58:14

9d ago58:14

58:14

In this soul-led episode, Vanessa Grutman—integrative health practitioner, biohacker, mother, and founder of Femme Biohacker—shares a new paradigm of success for women—rooted in intuition, alignment, and feminine leadership. We unpack how to break free from hustle culture, rebuild your health after burnout, and create a lifestyle that honors your b…

1
How Histamine Intolerance Could Be Sabotaging Your Gut, Hormones, and Mood—And How to Fix It with a Functional Medicine Approach 52:48

13d ago52:48

52:48

After tons of messages, I’m breaking down our detox journey—why we’re doing it, what we tested, and the shocking histamine link we discovered. This goes beyond gut health—it's about how your genes, hormones, and mood are all connected. I break down histamine intolerance, key symptoms, and how you might be unknowingly sabotaging your health. I TALK …

1
YSL Mondo (RETURNS) EXPOSES Young Thug Fallout Over J Prince | Lil Woody x Ralo | Why Does Young Thug Marks Gunna, Spares Unfoonk 1:21:39

14d ago1:21:39

1:21:39

YSL Mondo returns to It’s Up There Podcast and, for the first time ever, reveals why Young Thug cut him off over a J Prince play (00:05:34). Mondo breaks his silence on linking with Lil Woody after calling him a snitch (00:18:20), and questions why Thug still has smoke for Gunna but gave his own brother Unfoonk a pass after taking the same plea (00…

1
Eczema, Allergies, and Asthma Start in the Gut: Unlocking the Baby and Mother Microbiome with Tiny Health 59:32

16d ago59:32

59:32

Cheryl Sew Hoy, founder and CEO of Tiny Health (code: BIOHACKINGBRITTANY), unpacks the groundbreaking science behind the early-life microbiome and how parents can optimize gut health from preconception through postpartum and beyond. We discuss why vaginal seeding, breastfeeding, and prebiotic foods matter more than you think, and how chronic condit…

1
Treating Bacterial Vaginosis Without Antibiotics, The Link Between Ultrasounds and ADHD, and How I Biohack Air Travel Safely 45:01

20d ago45:01

45:01

In this Ask Me Anything episode, I tackle three hot-button questions sent in by my audience — and nothing is off-limits. From bacterial vaginosis during pregnancy to the controversial link between ultrasounds and ADHD, and finally how I biohack flights with a baby in tow, I dive deep into what the research says, what worked for her personally, and …

1
This Probiotic Was Found in Elite Athletes—Now It’s Revolutionizing Hormones, Energy, and Metabolism 55:23

23d ago55:23

55:23

Dr. Jonathan Scheiman, CEO and co-founder of FitBiomics (code: BIOHACKINGBRITTANY), reveals how gut bacteria found in elite athletes can transform your daily energy, metabolism, and longevity. We explore the science behind V-Nella—a next-gen probiotic strain that naturally fights fatigue, improves performance, and supports hormone health, especiall…

1
Its Up There Ep. 292 | Kevin Gates Uses LeBron’s Wife To School Brittany Renner 🤯 LeBron Reacts! 21:43

24d ago21:43

21:43

See omnystudio.com/listener for privacy information.By The Black Effect and iHeartPodcasts

1
I Went to Nicaragua to Slow Down—Here’s What It Did to My Brain, Body, and Baby 1:16:47

27d ago1:16:47

1:16:47

In this deeply personal solo episode, I share how our trip to Nicaragua became a transformative journey in nervous system regulation, parenting, and conscious living. From barefoot grounding to outdoor schools, I dive into how slow, intentional living changed my perspective on health, tech, food, education, and motherhood. If you’re feeling overwhe…

1
OMB Peezy EXPOSES Future’s Baby Mama Again! 50 Cent Vs Big Meech, Zoe Spencer & Ye | Its Up There P2 (2nd Visit) 1:24:41

28d ago1:24:41

1:24:41

The sit‑down continues! OMB Peezy is back with new DM receipts from Future’s ex, reacts to her $100 K‑chain police call, and explains why he’ll “never spin the block.” Loon & Peezy then unpack 50 Cent’s alleged sabotage of Big Meech’s Florida concert, Kodak Black’s public spiral & Ye’s offer to help, plus what AI‑generated vocals mean for rap royal…

1
Cycle Syncing, Birth Control Detox, and the PMS Lie: What Women Aren’t Told About Their Hormones with Sophie and Izzy of Daily Basis 58:59

30d ago58:59

58:59

Sophie Allen and Izzy Fischer, co-founders of the revolutionary supplement brand Daily Basis, break down how our hormones fluctuate daily and why most wellness products completely ignore this biological reality. We dive deep into menstrual health, the flaws in current supplement routines, and the science behind cycle-specific nutrition. From birth …

1
 Ep. 291 |‼️Shannon Sharpe “Choke” Tape Rocks ESPN, Kevin Gates vs LeBron James Faceoff! 1:09:56

30d ago1:09:56

1:09:56

Big Loon kicks off the pod with a heartfelt thank you to his supporters (0:00) before sharing why he’s still too close to his own trauma to tell his full story (2:15). He then reflects on being misunderstood, embracing the “life of kings” mindset, and how fame makes it hard to trust anyone (4:40). After previewing a new feature on Patreon and plans…

1
Writing Your Truth Through Grief and Introspection with Diandra Ford-Wing 53:01

1M ago53:01

53:01

In this episode of Wellspringwords: The Podcast, Nkem speaks with author Diandra Ford-Wing about her debut memoir Red Bird, “a heartfelt exploration of loss and resilience.” Framed by thoughtful questions from the Wellspringwords® community, Nkem and Diandra discuss writing truth from the heart, the complexity of writing about family members and fa…

1
Ep. 290 |‼️Sharpe’s $10 M Hush Offer Rejected | Kevin Gates Trolls LeBron Courtside 35:13

1M ago35:13

35:13

Big Loon kicks off the pod with a heartfelt thank you to his supporters (0:00) before sharing why he's still too close to his own trauma to tell his full story (2:15). He then reflects on being misunderstood, embracing the “life of kings” mindset, and how fame makes it hard to trust anyone (4:40). After previewing a new feature on Patreon and plans…

1
Rory Regrets Exposing Joe Budden | Calls VladTv a Culture Vulture, Says Twitch Owns Kai Cenat & More ( FULL EPISODE) 1:55:56

1M ago1:55:56

1:55:56

In this episode of It’s Up There Podcast, Loon sits down with Rory for a no-filter conversation that goes beyond podcast beef and dives into the truth behind the podcast industry, the cost of vulnerability, and why so many platforms are pushing entertainment over authenticity. Rory opens up about what really happened behind the scenes with Joe Budd…

1
My 5-Minute Biohacking Morning and Night Routine to Reset Your Nervous System and Boost Natural Energy 45:41

1M ago45:41

45:41

In this solo episode, I walk you through a potent and practical biohacking morning routine designed especially for moms and busy women. I explain how each step works with your biology to shift you out of fight-or-flight and into calm, confident energy—all in just five minutes. Plus, I reveal my personal 5-minute nighttime ritual to help you unwind,…

1
Here’s Why Joe Budden Almost Fired Melissa Ford Over "Gimmie a Hug" By Drake | Its Up There Podcast 1:18:20

1M ago1:18:20

1:18:20

This Is Why Joe Budden Almost Fired Melissa Ford After That Drake Line This episode, Loon delivers a piercing breakdown of one of the most hypocritical moves in podcasting history. When Drake shouted out Melissa Ford on "Give Me a Hug" — while taking a jab at Joe Budden — the Joe Budden Podcast team secretly bought the domain on Drake’s merch and r…

1
Can’t Sweat in the Sauna? Here’s What Your Body’s Trying to Tell You + The Shocking Truth About C-Section Scars and Infertility – AMA 32:17

1M ago32:17

32:17

In this Ask Me Anything (AMA) episode, I tackle two powerful listener questions that affect so many women. First, I discuss why some people don’t sweat in saunas—and what that says about your detox pathways, metabolic health, and nervous system. Then, I shift gears into the emotional and rarely-discussed link between C-section scar defects and seco…

1
Lead Juror on Young Thug Trial: “We Were 3 Votes Away From Life” 1:14:58

1M ago1:14:58

1:14:58

Young Thug On The Heels Of New Album " Uy Scuti" And we have an powerful and revealing episode of *It’s Up There Podcast*, Loon sits down with Juror 56 — the lead juror from the Young Thug YSL RICO trial — for a rare and uncensored conversation. This isn't just commentary. This is the man who ran the jury room, speaking publicly for the first time …

1
Brick Baby DENIED Bond… and Here’s Why Adam22 Said “Nah, I’m Good” After Making Millions Off Him, Big U, & Luce Cannon! 51:41

1M ago51:41

51:41

🎙️ In this explosive episode of It’s Up There Podcast, Loon delivers a raw and unfiltered breakdown of how Brick Baby’s loyalty to No Jumper got him caught in a federal indictment — and how Adam22 turned his back after years of profiting off his name. When Brick Baby tried to make bond, the feds used No Jumper podcast clips as evidence to argue he …

1
Banned Stem Cells, HGH Hacks, and Breast Milk for Gains: Inside the World of Regenerative Medicine with Joshua Ketner 58:59

1M ago58:59

58:59

Joshua Ketner, founder of Dream Body Clinic in Mexico, talks about the power of regenerative medicine, how stem cell laws are manipulated by pharma, and why your placenta might be your child’s future health insurance. We break down how stem cells can enhance anti-aging, help with C-section recovery, and possibly even support fertility. Plus, we cov…

1
$6,000 Longevity Scans Are Trending… But Are They a Scam? + My Inflammation Protocol and Top Biohacks – AMA 40:45

2M ago40:45

40:45

In this AMA-style solo episode, I break down the controversial trend of $6,000 full-body longevity scans and answer your burning questions about inflammation, postpartum health, and realistic biohacking options. Curious about biological age, postpartum inflammation, or budget-friendly wellness? This episode is your guide to smart, sustainable longe…

1
Adam22 Pressed on FEARING Akademiks, Clout Chasing Criminals, No Jumper's Building & Losing Staff 1:03:50

2M ago1:03:50

1:03:50

Adam22 Pressed on Using Black Culture, Clout Chasing Criminals & No Jumper Falling Apart Adam22 Confronted for Clout Chasing Off Street Culture, Fearing Akademiks, and Losing Control of No Jumper as Staff Turn On Him Adam22 Of No Jumper pulls up to It’s Up There Podcast and gets pressed on everything the internet's been scared to say to his face. F…

1
Ditch the Kibble: The Science Behind Raw Feeding and Dog Longevity with We Feed Raw’s Amy Zalneraitis 59:13

2M ago59:13

59:13

Amy Zalneraitis, co-founder and Chief Brand Officer of We Feed Raw, joins me to challenge the kibble status quo and discuss why raw food is the ultimate biohack for your dog’s health, longevity, and vitality. We explore how ultra-processed pet food is causing obesity, chronic illness, and even cancer in pets, and what you can do about it—starting t…

1
(FIXED) Here’s Why Tekashi & Akademiks LAUGHED at Durk Being In Jail | Slide 4 Von Was a Trap | Baited Durk & Mocked the Streets 57:31

2M ago57:31

57:31

In this powerful episode of It’s Up There Podcast, Loon unpacks the full timeline and layered psychology behind Lil Durk’s federal indictment, King Von’s murder, and the toxic role 6ix9ine and DJ Akademiks played in tricking one of the most respected rappers in the game off the streets. 🎯 This episode explains: How 6ix9ine turned Slide for Von from…

1
Here’s Why Tekashi & Akademiks LAUGHED at Durk Being In Jail | Slide 4 Von Was a Trap | Baited Durk & Mocked the Streets 57:33

2M ago57:33

57:33

In this powerful episode of It’s Up There Podcast, Loon unpacks the full timeline and layered psychology behind Lil Durk’s federal indictment, King Von’s murder, and the toxic role 6ix9ine and DJ Akademiks played in tricking one of the most respected rappers in the game off the streets. 🎯 This episode explains: How 6ix9ine turned Slide for Von from…

1
Designing the Ultimate Women-Only Biohacking Retreat + Do Binaural Beats Actually Work? - AMA 36:35

2M ago36:35

36:35

In this Ask Me Anything episode, I share my dream vision for the ultimate women-only biohacking retreat—and it’s unlike anything you've ever heard before. I also answer a listener's question about binaural beats: do they actually improve sleep, focus, and relaxation, or is it just another wellness trend? Send me a DM on Instagram to get your questi…

1
The Silent Signs of Perimenopause: Hormone Shifts, Brain Health, and Why You Need to Care in Your 20s and 30s with Elizabeth Katzman 57:28

2M ago57:28

57:28

Elizabeth Katzman, Certified Perimenopause Coach and founder of Strong Choices, talks about the silent symptoms of perimenopause—and why we should all start caring about it much earlier than we think. We cover hormonal shifts, bone loss, cognitive decline, and how perimenopause links to Alzheimer’s. Elizabeth shares insights on HRT, postpartum prog…

1
Pt 2: How No Jumper & Wack 100 Clips Buried Big U & Brick Baby | Akademiks Calls Street Dudes Dumb! 1:31:42

2M ago1:31:42

1:31:42

Loose Cannon’s Federal‑Level Confession , Loose Cannon’s Federal‑Level Confession,How No Jumper Clips Brought Down Big U , How No Jumper Clips Built the RICO Case: , No Jumper’s Most Federal Episode: On this week’s episode of It’s Up There Podcast, Loon pulls back the curtain on the federal RICO indictment of Big U—tracing how podcast platforms, st…

1
Parasites Are Making You Bloated and Tired—Here’s How to Cleanse Them, and the Beauty Biohacks No One Talks About – AMA 53:24

2M ago53:24

53:24

In this juicy AMA episode, I tackle two hot-button topics: parasites (yes, you probably have them!) and how to actually biohack your beauty from the inside out. I break down the 5-step parasite cleanse protocol and reveal the most effective hacks for glowing skin, hair growth, and anti-aging—no overpriced serums required. Send me a DM on Instagram …

1
Why Xanax and Wine Won’t Fix Your Anxiety: The Lies Women Are Sold About Mental Health with Dr. Mahboubeh Hashemi 52:22

2M ago52:22

52:22

Dr. Mahboubeh Hashemi, ND, BCB, naturopathic doctor, and founder of Body Alive, shares how we can reclaim our health through simple yet powerful biohacking tools like nervous system regulation, blood sugar balance, and nourishment—not pills. We unpack how anxiety, stress, hormonal imbalance, and “mommy wine culture” stem from lifestyle misalignment…