Welcome to Leadership Parenting, the podcast that empowers you to become the resilient, grounded mom your kids need—because resilient moms raise resilient kids. Hosted by Leigh Germann, licensed therapist, resilience coach, and mom of five grown children, this show is your weekly guide to building emotional strength, navigating tough moments, and leading your family with confidence. With over 30 years of experience helping thousands of women, Leigh brings you practical tools, compassionate i ...
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Building Resilient Kids Podcasts
Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena h ...
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Helping people build practical emergency preparedness, situational awareness, and survival skills—so they can confidently protect their families and thrive in any crisis.
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Ripples of Resilience (TM) by Jana Marie Foundation provides parents, caregivers, and educators with practical tools and insights to support children’s mental health, emotional resilience, and well-being. Each episode covers strategies for fostering open communication, building resilience, and creating safe, nurturing environments where young minds can thrive. Stay tuned, first episode will be released on September 10, 2025!
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Tim Curtis spent his first career in the elite SAS, but somehow, parenting remains his toughest mission yet. A self-confessed “average father” and not an expert in much related to kids, he’s on a quest to answer a question that parents, teachers, coaches, and pretty much every adult has asked him: ”How do we build resilience in kids?” From the bestselling co-author of The Resilience Shield and co-host of The Unforgiving60, this podcast dives into the science and stories behind resilience—min ...
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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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Welcome to Busy Free Mind — a space where we explore all aspects of mental and emotional well-being. From yoga, meditation, and mindfulness to various therapeutic approaches, we focus on practical tools that help women, kids, and working professionals manage stress, build emotional resilience, and take better care of their minds every day. Mental wellness isn’t one-size-fits-all. Here, we look at it from every angle — awareness, lifestyle, emotional healing, and self-connection — because tru ...
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Welcome to Raising Resilient Minds! Our channel is dedicated to exploring the journey of child development, focusing on mental health, parenting, and resilience. Hosted by Dr. Jihan Abdul-Haqq, we bring you insightful conversations with experts and parents who share their experiences and strategies for raising resilient children. Our episodes cover a wide range of topics including therapy, special needs, emotional well-being, and practical parenting tips. Whether you’re a parent, educator, o ...
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Creative Parenting Expert, Nikki Bush, has helped hundreds of thousands of parents to build fabulous relationships with their children by turning very ordinary, everyday moments into extraordinary memories. Every Saturday she helps those tuned into Weekend Breakfast with Phemelo Motene!
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Join me, Kat, on "Milesfromherview," where we explore the unfiltered reality of fitness, strength training, and nutrition in the context of womanhood and motherhood. Get ready for authentic conversations and genuine camaraderie as we delve into the challenges and triumphs of balancing family, career, and personal well-being.
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Join Words from the Wise with Gary Wise, a retired Navy Command Master Chief, for authentic leadership insights forged in real-world experience. Through engaging discussions and actionable strategies, Gary empowers you to master emotional intelligence, build resilient teams, and unlock your full potential. Tune in for practical advice on delegation, conflict management, and inspiring others, drawn from his over 28 years of service and ongoing leader mentorship headquartered now in Ocala, Flo ...
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The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom
Dr. Mona Amin
65
358
The PedsDocTalk Podcast is your go-to parenting resource, hosted by Dr. Mona Amin, a trusted pediatrician, parenting expert, and mom of two. As a top 30 Parenting Podcast in the U.S., this show delivers expert-backed guidance on child development, health, illness, behavior, feeding, and sleep—giving parents the confidence to navigate every stage from baby to teen. Each episode dives into real-life parenting challenges, featuring conversations with specialists in pediatrics, child psychology, ...
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The Kristen Boss Podcast is for entrepreneurs, leaders, and anyone navigating major life transitions who want to build something that truly sustains them. Host Kristen Boss, co-founder of Sondera and bestselling author of "Pivot to Purpose," brings you vulnerable, unfiltered conversations about what it really takes to create aligned, sustainable success. After building and walking away from a $20 million business, Kristen has learned that true success isn't just about building businesses—it' ...
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Aloha! 🌺 I’m Ruth Kongaika, an emotional intelligence guide shaped by 36 years of life in the islands of the South Pacific. After raising my own family across cultures and generations, I’ve learned that emotional intelligence isn’t just something we teach—it’s how we live, love, and lead every day. 💛 Around here, heart and science come together with island wisdom. 🌴 We’ll talk about how to raise resilient, emotionally aware kids, how to stay calm when big feelings show up, and how to build t ...
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The Where Parents Talk podcast empowers parents to navigate the challenges of raising kids, teens, and young adults today with science-backed insights, evidence, and the lived experiences of parenting thought leaders. Every Saturday, host, award-winning journalist and mom, Lianne Castelino, distills parenting hot topics with her guests, including: managing hormonal changes, fostering healthy communication, and promoting emotional, mental, and physical health and well-being of kids. Get prove ...
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CampHacker Podcast helps camp directors solve real problems and build resilient camps. Each episode gives practical tips for recruiting, keeping, and teaching camp staff. The hosts talk about true stories, share ways to make camp stronger, and help leaders prepare for tough situations. They focus on making summer camps last longer and bring the biggest positive change to kids and young adults. You’ll hear easy steps, fresh ideas, and real conversations that help directors run better camps an ...
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Welcome to The Resilient Fertility Podcast, a space, where we explore the intersection of food and culture on the journey to motherhood. I am Anisa Woodall, a holistic and functional Certified Nutritionist and mother of two adventurous boys. Join me as I guide you on how to awaken to your innate wisdom, develop a growth mindset and harness the power of food and habit to embody the mother of your child needs you to be. Tune in for valuable insights and practical tips to enhance your fertility ...
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The Champions for Youth Podcast brings together trailblazers in youth advocacy, education, and public health at the forefront of creating impactful change as they reveal their motivations to take action and strategies that make a difference in their communities. Join us for inspirational bi-monthly conversations to empower any youth-facing professional with actionable insights for combatting health behavior challenges youth face in communities every day.
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British Podcast Awards 2025 - Winner. In 2018, Rosie Moss lost her husband Ben in a diving accident, leaving her widowed at 37 with three children. Finding grief resources shallow and platitudes empty, she created Widowed AF—a podcast offering honest conversations about loss. Through guest stories and expert advice, the show covers practical challenges (finances, single parenting) and emotional realities (anger, loneliness, joy). From processing her own grief to building a global community, ...
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LAUNCH: Parenting Tips for Raising Adult Children & Building Better Relationships
Shari Jonas - Parenting Consultant, Educator and Author
355
If you’re a parent of a young adult, are these questions keeping you up at night; How can I become the best parent to my kids? How can I improve my communication with them? How can we connect better? How can I help them to become more confident, resilient and independent? What can I do to motivate them? Why don't they respect me? Why don't they want to hang out with me? If you're searching for these answers, this podcast is for you. I'm Shari Jonas and this is LAUNCH. Where I offer honest, n ...
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The Bottom-Up Revolution features the stories of the Strong Towns movement in action. Hosted by Tiffany Owens Reed and Norm Van Eeden Petersman, it's all about how regular people have stepped up to make their communities more economically resilient, and how others can implement these ideas in their own places. We’ll talk about taking concrete action steps, connecting with fellow advocates to build power, and surviving the bumps along the way—all in the pursuit of creating stronger towns. Eac ...
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Let's reclaim the hearts and minds of our children. Thinking about homeschooling, but are scared to death? This is for parents ready to reclaim your children's education, build deeper connections, and step into homeschooling with clarity, confidence, and joy. I share practical strategies, resources, and encouragement to help you confidently transition from public school, support your kids academically and socially, and create a thriving, joyful learning environment for your family. You Got This!
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THE podcast for parents with big dreams who want to create an EXTRAORDINARY lifestyle but feel stuck. Greg and Rachel Denning are parents of 7 children whom they've traveled with to 60+ countries on 5 continents -- all while homeschooling and building a multi-six-figure location independent biz. Let them show you how to finally break through what's holding you back so you can achieve your biggest dreams -- even with a family!
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Dr. Lisa Dunne is an author, speaker, educator, lifelong homeschooler, and president of Chula Vista Christian University. Her podcast, The Communication Architect, builds emotional health and relational resilience through the development of strategic communication competencies that increase personal leadership capacities. Drawing from both theoretical and practical examples, the podcast offers training in interpersonal, intrapersonal, organizational, and familial communication--all in a frie ...
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Science-first wellness podcast that is equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
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Locked and Loaded Faith is a weekly podcast hosted by Andrew Jones, a Marine Corps Combat Veteran who fought in Operation Iraqi Freedom in 2003. After overcoming Major Depressive Disorder, Combat PTSD, and suicidal struggles, Andrew discovered redemption through Christ’s love, realigning his life as a devoted father, husband, and man of God in his Arizona community. This podcast fuses raw infantry grit with unapologetic biblical truth, delivering practical wisdom on leadership, family, and f ...
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Parenting doesn't have to feel overwhelming — especially when it comes to screens. Screen Less Play More is the podcast that helps modern parents raise healthy, balanced, and confident kids in a world dominated by technology. Hosted by Cynthia Dvorak, each episode blends practical strategies, expert interviews, and the latest child-development research on screen time, play, mental health, digital habits, and healthy tech boundaries. You'll learn how to reduce screen use without power struggl ...
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Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to mov ...
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Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
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I was a medical student with two kids, trying to keep it all together. I constantly felt like I had to defend my decision to chase a meaningful career and raise a family at the same time. But professional women with children shouldn’t have to choose between ambition and motherhood. Paging Dr. Mom is a podcast for the women doing it all and wondering if it’s ever enough. If you’ve ever felt the pressure to be everything to everyone, this space is for you. I’m Dr. Angelle Downey, a family phys ...
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The Immigrant Hustle: An Unfiltered CEO's Playbook on How to Build a Business with AI
Vladlen Stark
08
What does it really take to build a company from scratch in the age of AI? Can a solo founder with a demanding corporate career and a young family actually compete? Welcome to The Immigrant Hustle, the unfiltered, real-time playbook from host and Luxara CEO, Vladlen Stark. This isn't a retrospective on a success story; it's a look inside the journey as it happens. Each week, Vladlen pulls back the curtain on his mission to build a luxury real estate platform with AI as his co-founder. From n ...
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The GO TO PODCAST for Sports Moms raising confident girl athletes! Elite Competitor Co-Founder Coach Breanne Smedley (AKA Coach Bre) is all about empowering moms with the tools they need to strengthen their athlete daughter's mental game so she believes in herself as much as you do (and plays like it!). Whether you're a sports mom with lots of seasons under your belt, just getting started on this sports journey, or somewhere in between... think of this podcast as your go-to guide to helping ...
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For most parents and caregivers, our lives are dedicated to creating an environment where our children can grow and achieve their full potential. At the Children’s Hospital Foundation, we are on a mission to ensure every child has every chance to thrive. Join us as we tap into our incredible network of experts - from healthcare professionals and researchers to community leaders and advocates - to share their practical tips and proven strategies to help kids overcome obstacles and reach their ...
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Autism Weekly is a podcast that discusses Autism news, current events, and inclusion. Each week we welcome a guest to the program to share their unique perspective and expertise as it relates to the fascinating world of Autism. We welcome all feedback. Please email [email protected].
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The Day Camp Pod is for day camp leaders who want real answers and practical advice. Each episode covers how to build a resilient camp, face daily challenges, and support every camper. Our hosts and guests are experienced camp directors who believe in problem-solving, teamwork, and helping staff grow. We talk about staff training, making camps more welcoming for everyone, and building strong connections with parents. If you want to learn how empathy and creativity make camps better, and how ...
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Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More
Dr. Roseann Capanna Hodge
1365
Are you tired of the daily battles, the problems with listening and focus, meltdowns over minor frustrations, and the constant feeling of walking on eggshells in your own home? If you're a parent who feels overwhelmed, stuck in a cycle of reactivity, and utterly exhausted from trying to manage your child's challenging behaviors, you are not alone. You've tried everything—the sticker charts, the timeouts, the endless negotiations—but nothing creates lasting change. The answer isn't more disci ...
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Building a Firm Foundation for Life: Fitness, Food & Finance Welcome to the Building a Firm Foundation for Life podcast—where we dive into functional fitness, farm-fresh nutrition, and financial freedom to help you build a healthy, resilient, and sustainable future. I believe that the key to living well now—and thriving in your 90s—is a strong foundation in how we move, eat, and manage our resources. This podcast is for happy, humble, and hardworking people who want to take control of their ...
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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Dr. Mark Vander Ley and his guests discuss topics relevant for parents that desire to build a deep connection with their children and loved ones.
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Parenting for the Future helps parents understand - the phenomena that will shape the world in which their children will come of age and the science and strategies for raising their children to find their own voices so that they can thrive and shape that world in their unique way.
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The Compassion Parenting Podcast is for dedicated, deep-thinking moms who want to raise kind, emotionally healthy kids. Every other week, join Dr. Mary Wilde (pediatrician and mom of 8) to discuss ways to build a happier, more resilient family.
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"Common Sense Parenting with Pam" is a podcast dedicated to helping parents of children ages 2-12 navigate the joys and challenges of parenting with practical, no-nonsense advice. Each week, Pam, a social media influencer, parenting mentor, mom of four, and grandmother of eight, draws from her expertise in common sense parenting to offer bite-sized, actionable tips on managing behaviors, building strong family bonds, and raising resilient, responsible kids. Tune in every Tuesday at 8A for fr ...
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Parenting Stories, Struggles and Strategies for Moms and Dads of School-aged Children, Teenagers, and Impactful Parents
Impactful Parent
5100
The Impactful Parenting Podcast helps parents turn their chaos into connection with their children. Through meaningful stories, the podcast provides parenting tips for making family life easier! Why? Because school-aged children bring different challenges to parenting that younger kids don’t! The Impactful Parenting Podcast provides help for raising your adolescent child. So if you’re asking yourself questions like: • ”Is this normal?” • ”Why is my teenager doing this?” • ”How do I get my ch ...
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Kyle and Sara Wester are Licensed Professional Counselors (LPCs) with over 20 years experience working with children and teenagers in Tulsa, Oklahoma.Their podcast will help you parent from a place of freedom, love, and courage. Their passion is to help you uncover areas of fear and shame in your parenting and inspire you to empower your children to become healthy adults.They use the latest research in neuroscience coupled with their own experience raising 3 children.
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Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
3072k
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Formerly the Unscripted Podcast with Spencer Lodge Join Spencer Lodge as he connects with the most fascinating personalities in Dubai. A city that rose from the desert sands to become one of the most ambitious, innovative and inspiring places on Earth. Behind its glittering skyline are people with stories just as extraordinary - pioneers, dreamers and doers who dared to turn bold visions into reality. Made in Dubai is where those stories are told. Hosted by Spencer Lodge, each episode is a f ...
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Sometimes Love Isn't Enough: The Parenting Through Challenges Podcast - A practical yet heartfelt podcast for parents who are overwhelmed by unique challenges in parenting. Join Angie Grandt – Generational Healing Specialist – as she leads you on a journey to rebuild a relationship with your child – you know – the one who you promised to love unconditionally, but who keeps pushing you away and displaying such unsettling behaviors, and now you find you are so easily triggered by all their beh ...
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Molly Benjamin- Money Smart Kids: Building Financial Resilience from Pocket Money to Property
51:25
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From piggy banks to pay gaps, Molly Benjamin shares practical ways to raise financially confident kids in a cashless, complex world. Molly Benjamin is on a mission to make financial literacy accessible, practical, and empowering—especially for women and now, kids. After transforming her own “hot financial mess” into a thriving movement that’s educa…
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2829: [Part 1] 10 Lessons for Kids About Life's Infinite Possibilities by Jay and Heather Harrington of Life And Whim on Inspiring Young Minds
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2829: Jay and Heather Harrington reflect on meaningful one-on-one moments with their daughter and the questions that arise as kids begin to dream big. They share the first five life lessons the…
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Lessons from Visiting Camps this Summer, with Elizabeth Kaplan, Dan Kirsch, and Ari Polsky - CampHacker #221
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Have some feedback? A topic suggestion? Text us! Find full show notes and links at: https://gocamp.pro/camphacker/lessons-from-visiting-camps - Fresh Eyes, Fresh Ideas: Lessons from a Summer of Site Visits Join Travis Allison and guests Ari Polsky, Elizabeth Kaplan, and Dan Kirsch from JCamp 180 as they share their unique perspectives from visiting…
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🛑 This Diet Mindset Is Ruining Everything!
1:14:34
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The focal point of today's discussion centers on the intricate relationship between nutrition and mental health, as we engage in a profound dialogue with Grace Aguirre, a Registered Dietitian Nutritionist and functional medicine practitioner. Throughout our conversation, we delve into the complexities of how dietary practices can significantly infl…
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Stop the 18-and-Out Myth: Why Teens Don’t Need to Leave to Launch
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What if the whole idea that your teen “must move out at 18” is one of the biggest parenting myths of our generation? In this episode, Greg and Rachel challenge the cultural belief that independence = separation. They explain why forcing teens into adult life at 18 isn’t just unnecessary—it’s often harmful, developmentally inappropriate, and rooted …
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533: How to Ease Inflammation and Support Your Brain, Heart, and Joints Naturally | Dave Watumull
1:19:36
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Dave Watumull joins me to explain how a natural red nutrient called astaxanthin found in wild salmon may help reduce inflammation, boost recovery, and support healthy aging. Note: AX3 sponsors this episode but did not influence its content. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscr…
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Episode 11: Holiday Resilience, Without The Pressure
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Holiday cheer often comes bundled with hidden stress, complex emotions, and the pressure to make everything just right. We dig into a kinder way to celebrate by redefining resilience as flexible awareness rather than flawless planning, and we share practical tools you can use immediately—no extra time or supplies required. We begin with a reset: na…
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What moral psychology has to say about charitable giving, with Joshua Greene, PhD
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It’s December, which means it’s peak season for charitable donations. But how do you decide which organizations to support? Joshua Greene, PhD, discusses how people make moral choices and the implications for where they donate their money; how people can donate using their head and their heart; and how moral psychology can offer avenues to help peo…
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363: Is Everyday Stress Quietly Rewiring Your Child’s Brain?
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Is everyday stress quietly rewiring your child's brain? Learn how chronic stress reshapes the nervous system, affects emotional regulation, and how small, practical lifestyle changes can protect your child’s brain health. Parenting a child whose emotions swing from calm to chaos can feel overwhelming. Everyday pressures—school demands, social tensi…
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Send us a text In this episode, I’m talking about something many moms quietly worry about during the holidays: “Am I raising a selfish child?” I walk you through what’s really happening inside your child’s developing brain — the loud wanting and the quieter, growing capacity for generosity — and why both are normal and healthy. You’ll hear the scie…
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2828: Take Good Care of Yourself This Season With My '12 Ways of Christmas' AND Radical Forgiveness by Rosalyn Palmer
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2828: Rosalyn Palmer shares heartfelt, practical tools to help you navigate the emotional highs and lows of the holiday season with her '12 Ways of Christmas,' emphasizing self-care, boundaries…
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Modern Parenting: What We’re Getting Right & What We Might Be Overthinking
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In this episode, I sit down with retired pediatrician and grandmother Dr. Bubbie, whose 40 years in pediatrics give her a rare, steady perspective on the highs and lows of raising kids today. We talk about what modern parents are doing well, why so many of us feel anxious even when we’re doing a good job, and how social media has quietly changed th…
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Registration Strategies: Data, Decisions & Doing It Right - with Eric Wittenberg - The Day Camp Pod #129
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Send us a text https://gocamp.pro/day-camp-pod/doing-it-right Mastering Day Camp Registration: Expert Tips & Strategies with Eric Wittenberg Registration season doesn’t have to feel like chaos and this week’s episode of the Day Camp Pod proves it. Hosts Andy Pritikin, Sam Thompson, and Jordanna Grossinger sit down with Eric Wittenberg to unpack wha…
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Promly: Social Media for Gen Zs by Gen Zs: With Jen Libby
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In this Episode you will learn about: Promly: Social media for Gen. Zs by Gen. Zs Public Benefit Corporations The Gen. Z suicide crisis Why the Gen. Z voice is pivotal in policy impacting Gen. Zs The Kid Online Safety Act Shadow's Edge – Gaming for Mental Health Stockpile – A money app for families How parental values shape changemakers How loss ca…
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The Map & The People: Everything You Need for an Excellent 2026
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As we close out 2025, here's the question that matters most: do you have both the map and the crew for the year ahead? In this benchmark episode, we revisit two of our most foundational conversations from early 2025—the complete framework from daily habits to peace of mind, and why the people around you determine 95% of your success or failure. You…
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Small Wins, Big Transformations: Introducing Mary Kate Norton
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In this special episode, Norm introduces Mary Kate Norton, Strong Towns' new Mobilization Coordinator and Trainer. Mary Kate shares about her background in grassroots organizing, leadership development, and coalition building. She also offers some tips for people hoping to make change in their communities. ADDITIONAL SHOW NOTES Find a Local Convers…
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Encore: The Mentally Strong Girl Athlete: 3 Things Every Sports Mom Needs to Teach Her Daughter
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🚨 Attention Sports Moms! 🚨 Is your daughter beating herself up over mistakes, doubting herself before she even steps on the field, or spiraling after one bad play? It’s time to stop the mental meltdowns and start building unshakable confidence. In this episode, we’re breaking down the 3 game-changing skills every girl athlete needs to become mental…
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249: When Teasing Turns Toxic, What’s a Parent to Do?
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Middle school can be rough—emotionally, socially, and developmentally. When teasing crosses the line into cruelty, it usually puts a dent in kids’ confidence and sense of belonging. In this episode, Dr. Lisa Damour and journalist Reena Ninan unpack the complicated social dynamics of middle school, explain why meanness can become a source of power, …
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2827: How to Deal With an Angry Person When You're an HSP by Ilse Sand with Highly Sensitve Refuge on Handling Conflict Gently
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2827: Ilse Sand offers a compassionate guide for highly sensitive people navigating anger, both their own and others'. By embracing calm withdrawal, delayed response, and deep empathy, HSPs can…
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Monk Secrets - Peace, Productivity & Happiness in a Busy World
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This podcast episode features an enlightening discussion on the themes of mental wellness and mindfulness, with a particular emphasis on the concept of non-attachment as taught in Buddhism. Our esteemed guest, Kakumyo Lo, a dedicated practitioner at Dharma Rain Zen Center, shares profound insights into the practice of unattached effort and the impo…
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An Engineer's Approach to Building Culture and Trust at Camp - with Matt Kaufman - Intentionally Intentional Leaders
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Have some feedback? A topic suggestion? Text us! Find full show notes and links at: https://gocamp.pro/camphacker/iil-matt-k Engineered for Intentionality: Matt Kaufman on Data, Habits, and The Campfire Effect In this episode of Intentionally Intentional Leadership, host Travis Allison sits down with Matt Kaufman, Director at Camp Ramaquois and aut…
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532: The Best Foods to Boost GLP-1 Naturally and Lose Fat, and the Hidden Triggers to Avoid | Sal di Stefano
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Sal Di Stefano, a personal trainer for over 20 years and co-host of Mind Pump, joins Max to break down the best foods to boost GLP-1 naturally, what to eat (and the "mouth porn" to avoid) for sustainable fat loss, and how to build a healthier, saner relationship with food, fitness, and your body. 15 Daily Steps to Lose Weight and Prevent Disease PD…
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Description: In this raw and relatable episode, Kristen invites listeners into an honest conversation about one of the most overlooked—but essential—parts of any transformation: the messy middle. From career pivots to personal growth, Kristen shares why this unglamorous phase is where true change actually happens. Using stories from her own life—un…
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Our children are always observing us — our habits, reactions, attitudes, and even the things we don't think they're paying attention to...and what are they observing from you? SCHOOL TO HOMESCHOOL RESOURCES: Learn more about School to Homeschool FREE MONTHLY WORKSHOP: CLICK HERE Sign Up for the School to Homeschool Newsletter Private Mentoring with…
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Tracy Gillett: Rethinking Sleep, Attachment & Parenting Through Every Stage (Episode 189)
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What if everything you’ve been taught about sleep, parenting, and discipline isn’t biologically normal, just culturally common? In this powerful episode of The Art of Raising Humans, Kyle and Sara Wester sit down with Tracy Gillett, founder of Raised Good, to explore what it really means to raise children through connection instead of control — fro…
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362: Why Therapy Isn’t Working: The Hidden Power of Neurofeedback for Dysregulation
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If you’ve spent months—or years—in therapy and your child is still melting down, avoiding schoolwork, or unable to calm their body, you are not alone. And it’s not because the therapy is “bad” or you’re doing anything wrong. The real issue is that their brain can’t use the strategies yet. That’s where neurofeedback comes in. Today’s episode dives d…
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2826: Why People with Serious Passions and Hobbies Make the Worst Partners by Evan Marc Katz on Balancing Interests and Connection
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2826: Evan Marc Katz challenges the romanticized idea that shared hobbies are essential for successful relationships, arguing instead that intense passions often take time and energy away from …
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The Follow-Up: Strong-Willed Toddler Strategies
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Power struggles feel like part of the toddler job description, but they don’t have to run the whole house. In this episode, I break down what’s really happening in those intense moments and how small shifts in tone, control, and connection can turn things around. This isn’t about “winning” a battle. It’s about helping your child feel capable while …
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#375: Losing Everything, Running Further: Nico De Corato's Untold Dubai Story
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Join us on Made in Dubai as we sit down with Nico de Corato, an ultra-endurance athlete, entrepreneur who is passionate about the UAE. From ultra-marathons and mountain biking to freediving, jet skiing, and desert adventures, Nico's story spans resilience, discipline, and pushing beyond limits. In this episode, Nico shares: How he moved from Naples…
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2025 Staff Picks - Best of How to Be a Better Human
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Remember those fun high school superlatives like the “Class Clown” or the “Biggest Flirt”? In this special How to Be a Better Human season finale, you will be hearing from our previous guest Dallas Youth Poet Laureate Naisha Randhar and our team of editors, marketers, producers, fact-checkers and more on their favorite episodes this year. How to Be…
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Send us a text Summary: Setting Realistic Goals for 2026: Most New Year's resolutions fail because people make audacious goals they can't maintain. Instead of setting impossible targets like "lose 50 pounds," break down your goals into smaller, achievable steps. For example, first track your food intake, then gradually make adjustments based on the…
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2825: Finding Balance in Motherhood: Is it Just a Myth? By Jen of This Time of Mine on Managing Mom Life Better
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2825: Jen challenges the myth of achieving a perfect balance in motherhood and instead encourages moms to aim for a more realistic, fulfilling rhythm. With practical strategies like block sched…
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2824: If You Start, Go All the Way by Steve Kamb of Nerd Fitness on Staying Committed to Your Goals
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2824: Steve Kamb explores the fear that holds many of us back from going all-in on our goals, and why that hesitation keeps us stuck. By committing fully, even at the risk of failure, we unlock…
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#55: Emotional Intelligence and Failure to Launch | Helping Your Adult Child Improve Communication & Develop Emotional Maturity
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If your adult child is easily overwhelmed, has poor communication skills, struggles with most adulting responsibilities, is unwilling to leave their room and go out into the world, emotional intelligence may be the missing piece. In this episode, we break down what emotional intelligence is, how to recognize the signs in your adult, and what you ca…
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90. When Silence Hurts: The Hidden Impact of Withholding in Parenting
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Sometimes, the loudest wounds come from what's not said. In this episode of Sometimes Love Isn't Enough, Angie shares a deeply personal reflection on her own go-to parenting pattern: silence. If you grew up learning to keep the peace or "freeze out" conflict, you may recognize yourself here. Angie unpacks the energetic imprint of going silent on yo…
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Homeopathy 101: A Parent's Guide to Natural Remedies for Kids
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In this episode of theWhere Parents Talk, host Lianne Castelino speaks with Marcus Fernandez — founder and CEO of the largest homeopathy school in the U.K., bestselling author, longtime educator, and father of two — about natural medicine and family health. With more than 30 years of experience in the field, Fernandez shares how public perception o…
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2823: Family Issues: Tension Between Your Parents and Your Spouse by Dr. Laura Dabney on Setting Healthy Boundaries
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2823: Dr. Laura Dabney explores the emotional tug-of-war many face when tension arises between their parents and their spouse, revealing why unresolved loyalty conflicts can quietly erode even …
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Parenting: Best toys and games for December fun
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Gugs Mhlungu speaks to Nikki Bush, resident human potential and parenting expert, sharing tips for fun and engaging games to play with the little ones this festive season - from inclusive group activities to solo games that boost creativity and foster a sense of community. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg …
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Memphis Roots, Navy Grit, Hollywood Drive
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Send us a text A creative kid from Memphis taught himself to record raps in a closet, signed an indie deal in high school, and then made a decision everyone told him was unlikely: he joined the Navy to buy time, structure, and a ticket to the wider world. We sit down with Marteverick “Shears” to trace how standing watch in a windowless CIC in Japan…
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Navigating Severe Autism: Awareness, Care, and Solutions | with Jill Escher #223
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This week, we’re joined by Jill Escher, president of the National Council on Severe Autism, a dedicated advocate, autism research philanthropist, and mom to two children with nonverbal autism. Jill has spent her life working to support individuals and families affected by severe autism. She’s funded important research, provided housing for adults w…
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S3 - EP35 - Permission To Be Me: Tabby Kerwin on Love, Loss and Becoming Herself After Widowhood
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In this deeply honest episode, Rosie Moss sits down with author, coach and mental health advocate Tabby Kerwin to talk about the kind of love that shifts you, the kind of loss that breaks you, and the slow, unexpected freedom that can grow from grief. Tabby takes us inside her story with Simon, her late husband. First they were musicians side by si…
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84- Discipline Without Rigidity: How Busy Women Build Lasting Strength with Flexible Fitness
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Send us a text In this episode of MilesFromHerView, host Kat explores the concept of discipline in fitness, suggesting that flexibility and adaptability are key to achieving long-term health goals. Addressing the common misconception that discipline means adhering to a rigid plan, Kat introduces the idea of 'committed flexibility'—staying focused o…
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Ep. 96: Does Amateurism in Sport Still Exist?
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In this episode, Keith and Tim discuss the shifting landscape across levels of sport (from youth through professional) due to rampant monetization. How can we explain what is happening, what are the impacts on athletes' mental health and development, and is there anything we can do to promote positive cultural changes? Social Media Mentioned: Insta…
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2822: 8 Ways to Help Your Strong Willed Child by Adina Soclof of Parenting Simply on Supporting Emotional Resilience
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2822: Adina Soclof offers compassionate and actionable guidance for parents navigating the challenges of raising a strong-willed child. By emphasizing empathy, clear communication, and respectf…
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Pods Fight Poverty: Why Giving Money to Others Makes us Happier | from The Happiness Lab with Dr. Laurie Santos
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Money can buy you happiness – but not in the way we think. Giving money away – especially to help others – has been shown make us happier than spending on ourselves. Social psychologist Lara Aknin explains the best ways to spend on loved ones, friends and even total strangers to get the biggest happiness bang for your buck. And Harvard’s Josh Green…
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Aloha, malolelei, and talofa. Welcome back to Aloha EQ, where we blend emotional intelligence with island wisdom to help you soften a heavy December. Travel through Hawaii, Samoa, Tonga, Tahiti, Fiji, and the Cook Islands with stories of food, music, and open doors that create belonging. Learn simple island swaps — a shared meal, one song, an invit…
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Today’s dialogue delves into the profound impact of holistic psychotherapy, as we engage with the esteemed Hannah Zachny, the founder of Heart Wide Open Wellness. Hannah elucidates her journey, illustrating how her diverse background in physical therapy, yoga, and psychology culminated in a unique approach to mental health that integrates mindfulne…
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