One Step Beyond is a podcast about transformation through leadership. On our show, we have conversations with people who are creating change in business, in their community, and in their lives by choosing to lead. This is about daring to overcome barriers, push past limitations and reshape our present and our future.
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Cadence Podcasts
Welcome to Cadence Gibson, where amazing things happen.
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Welcome to Cadence Podcast, a show where we look at albums that have influenced people in the Winnipeg music scene.
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Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.
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Fun filled adventure throughout the book.
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The Critique and Chill podcast is all about small amounts of analysis and a few minutes of deeper thinking. New Episodes Every Week
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welcome to my podcast enjoy! Cover art photo provided by Paweł Czerwiński on Unsplash: https://unsplash.com/@pawel_czerwinski
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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Two NJ-based women discuss all things cycling: riding culture, bike industry issues, cyclocross and a daily life on the bike with a bit of snark, no fact checking, and a lot of enthusiasm. Feedback, heckles, guest inquiries please: [email protected]
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Welcome to the Cadence + Flow podcast with marketing and ops consultant, Cadence + Flow Academy founder, and the CEO of Jasmine Powers Multimedia, Jasmine Powers. Join her as opens the gate on growth stage sales and marketing operations with other revenue leaders, founders, and CEO's to help earlier-stage companies perform better earlier in their journey.
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We're The Cadence Podcast y'all! We are so excited to bring you our brand spanking new podcast! The Cadence will be bring the latest in music news and even giving a platform for local artists! Enjoy!
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Searching for something sinister? Join Alexa and April as they sip on something spiked while discussing your favorite true crime mysteries and short sinister stories. As you listen (and sip) along, they will dig deep and tell the sinister story!
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Diane Clement and Vail Hilbert make a magical team, bringing you a 30 min freestyle podcast. They explore topics that support growth in movement and nourishment. Find Your Rhythm, Fuel Right.
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In this show we blend the worlds of artistry and creativity with the rhythms of business and commerce. In each episode, we uncover the unique cadences that fuel the creative process, whether it's in the realms of visual arts, design, writing, music, or any other creative pursuit. Our conversations with seasoned artists, innovative entrepreneurs, and creative thinkers will delve deep into their experiences, mindsets, lessons learned, and the artistic sparks that ignite their creative endeavor ...
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In 2007, NBA referee Tim Donaghy was arrested for betting on games he officiated. It was the biggest scandal in American sports history, but it quickly faded from the headlines. Why? Because everyone in this scandal has something to hide. This isn't a story about basketball - it's a story about money, and a conspiracy that spans far beyond one referee. Sports journalist Tim Livingston takes you inside his eight-year odyssey to find the truth at the heart of the scandal. This is Whistleblower.
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Podcast by scuttleblurb
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Where feminism meets fringe. Host Cristen Conger dissects the myths, messes, and media shaping modern womanhood—and un-womanhood. From bisexual imposter syndrome to tall girl therapy, gun culture to birth control backlash, she mentions it all—backed by deep research, sharp interviews, and just enough unseriousness to demystify the uncanny valley of 21st-century patriarchy without doomspiraling. Gender. Power. Culture. Context. Unladylike.
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Fitt Insider is the show where we talk with the entrepreneurs, executives, and investors who are redefining the business of fitness and wellness.
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It’s one of the wildest scandals in Hollywood history: In 1951, major Hollywood producer Walter Wanger (Jon Hamm) went to prison for shooting an agent who he suspected was having an affair with Joan Bennett (Zooey Deschanel), Wanger’s actress wife. When the dust settled, Wanger was accepted back into Hollywood’s inner circle with open arms, while a puritan panic virtually ended Bennett’s career in movies and her family would never be the same. How did Joan — the youngest member of one of Ame ...
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Cadence is a podcast about music: how it affects your brain, your life, and the community in which you live. Join our host, cognitive neuroscientist and classically trained opera singer Indre Viskontas while we talk to scientists, musicians, musicologists, and composers to find answers to some of the biggest questions still surrounding the intersection of music and science. How much can we learn about the mind with music as the lens?
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This is the podcast of the teachings of Passion Creek Church in Queen Creek, Arizona with Pastor Trey VanCamp.
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The director’s commentary track for Daring Fireball. Long digressions on Apple, technology, design, movies, and more.
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Investment research conversations between MBI and scuttleblurb. MBI: https://www.mbi-deepdives.com/ scuttleblurb: https://www.scuttleblurb.com/
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Podcasting passionate, dedicated, and empowered Stock Show women. Hear their stories behind the achievements, the goals, and their journey to be who they are today.
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If you're into road cycling, triathlon, gravel cycling, or mountain biking, this podcast will help make you faster. We find industry experts on a wide range of topics to educate you on getting faster.
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The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.
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What’s the secret to the world’s glowiest skin? Why use clean, nontoxic personal-care products? (And what’s the easiest way to make the shift?) Can lasers and injectables really make a person look better? What skin-care tips and hair ideas are worthwhile? What does it mean to look and feel pretty or sexy or even beautiful? And can we—should we—try to sustain that as we get older? When it comes to beauty, there are 70 billion questions. On The Beauty Closet, the newest podcast from goop, edit ...
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Welcome to the Recruiting Conversations Podcast, a conversation designed to help Recruiting Leaders who manage a team as well as recruit. Richard Milligan is a speaker, author, strategist, and recruiting coach who built 21 teams as a Recruiting Leader.
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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What drives people to change, to heal, to reinvent themselves? How do we reclaim our health, bounce back from heartbreak, flip the script? On goopfellas, two friends who have become familiar with unlikely personal transformations have raw conversations with people who have experienced profound shifts in perspective and well-being. Together, functional medicine practitioner Will Cole, DC, and chef Seamus Mullen get at the catalysts that bring people out of their dark night and into their purp ...
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For those living with epilepsy, a life without seizures truly is freedom. In this podcast, hosts Cadence Neuroscience CEO Kent Leyde and Cadence Neuroscience Chief Scientific Officer Doug Sheffield discuss their work toward ending epileptic seizures. From their own innovative medical technology to other advances in the field, Kent and Doug’s conversations with guests investigate the impact epilepsy has and the work being done locally and globally to ensure every person lives a seizure-free life.
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Mountain bike podcast that will make you laugh and learn. Featuring a wide range of passionate guests. Available everywhere (Apple, Spotify etc).
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Starting and running a business or managing one isn’t for the faint of heart. You’re balancing internal and external forces in a continually changing landscape. You’re building strategies, and banking on the future – no matter what it holds. This is where Cadence Bank’s In Good Companies comes in. We share our wealth of knowledge, and insights from noted industry experts, to guide you through the forces shaping business today. We’re back for Season 6, and this time, we’re setting our sights ...
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Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com
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Step outside your daily bubble and learn from CEOs, product leaders, and bold decision-makers across industries - from tech leaders and sports coaches to Broadway show producers and restaurant owners. Executives Unplugged dives into case studies and coaching lessons to elevate your leadership. 🎙 Subscribe now and get tactical insights, battle-tested playbooks, and leadership perspectives you won’t find elsewhere.
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A weekly conversation with accomplished athletes, health professionals, and weekend warriors on how and why they do what they do. We aspire to share value on topics surrounding training, nutrition, injury prevention, and mental strategies to not only improve your performance but enhance your life. Your hosts, Lydia Mckay; Physiotherapist and Personal Trainer, and Sophie Lane; Accredited Exercise Physiologist and Running Coach, are passionate about running and are excited to help you run stro ...
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Song Talk Radio | Songwriting Tips | Lyrics | Arranging | Live Feedback
Song Talk Radio : Songwriting Folks
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Songwriters sharing tips and techniques on better songwriting – and the odd bad joke.
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We talk about the newest information in disc golf. In depth conversations with the game's top pros. And all the inside information that you won't find anywhere else. Hosted on Acast. See acast.com/privacy for more information.
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Touring disc golf pros Brodie Smith and Paul Ulibarri discuss the current and future state of professional disc golf! Every week catch Brodie and Paul as they go over their current DGPT season and talk about the trending topics in disc golf. Watch and listen to new episodes every Wednesday night live on Youtube at 8PM EST.
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Your shortcut to startup wisdom. Each week, The Seminal Startup brings to life the most important, iconic, and game-changing articles ever written about building and scaling startups. Whether it’s Paul Graham, Marc Andreessen, Elad Gil, or other legends of the ecosystem, we just read their words. We don't editorialize or talk about the content. This is just a startup to help you read these articles too. Perfect for founders, operators, investors, and anyone obsessed with the art of entrepren ...
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Colby Pearce has been a Steve Hogg Certified expert bike fitter for the past 10 years and has worked with elite athletes and WorldTour teams, including EF Education First. He is also an elite cycling coach and has been passing along his wisdom to the riders he coaches for decades. Pearce’s repertoire of knowledge spans 30 years, five continents, hundreds of races, and countless miles in the saddle. The minutiae of cycling and riding technique are just part of the story that Colby shares. Ali ...
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”For the woman who’s doing everything, feeling everything, and still showing up- we see you. This space is your sanctuary.” Collective Wellness Revival is the second podcast from Shannon McLay, founder of Financial Gym and former host of the Martinis and Your Money Podcast. Shannon was inspired to jump back into the podcasting world after a mental health breakdown led her to the realization that she needed to heal her inner Type-A, overachieving self. Listeners should expect honest, raw, rea ...
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That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training method ...
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This channel is dedicated to all those brave fellow 'adult survivors of child sexual abuse'. You are not alone out there, you are believed and supported in finding your voice & handing the shame back to the abusers - where it belongs. Handing the Shame Back is a New Zealand based charity, focused on preventing child sexual abuse through education and supporting adult survivors. Find out more about us and what we do: https://www.handingtheshameback.org Each week, Handing the Shame Back will a ...
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STOP: the cadence of creation [ Sabbath E1]
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In our culture of restlessness, busyness, and hurry, setting aside an entire day to stop all work and productivity sounds anything but restful. Yet deep inside all of us is a yearning for true rest, which is why God offers rest as a gift in the form of the weekly Sabbath. In Genesis 2 God himself takes a day to rest from his work, weaving a rhythm …
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Flow, Strength, and Listening to the Body with Cadence Dubus
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In this deeply reflective and empowering conversation, Shannon reconnects with Cadence Dubus to explore themes of physical well-being, self-awareness, and the deeper relationship we each have with our bodies. Drawing on personal experiences and professional insight, they discuss what it means to truly listen to the body, how movement can be a tool …
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WHY LOW CADENCE COULD HOLD YOU BACK | Ask a Cycling Coach Podcast 538
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🚀Try TrainerRoad risk-free! 👉 www.TrainerRoad.com 🏁 Race with us in the TrainerRoad Throwdown Series!: https://trainerroad.cc/TRrace 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://train…
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Cadence Burge & Matt Rothstein - Episode 564
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Cadence joins the show to talk about her history and first win on the DGPT. And Matt Rothstein who is running for the PDGA Global Board. Hosted on Acast. See acast.com/privacy for more information.
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Episode 1 | Inside Cadence Neuroscience: A New Era in Epilepsy Treatment
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Welcome to the very first episode of Seizure Diaries, where science meets hope in the fight against epilepsy. In this premiere conversation, listeners are introduced to the urgent and evolving world of epilepsy treatment, particularly for those who live with drug-resistant seizures. This episode sets the stage for what’s to come—groundbreaking idea…
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104 - Bike Shop Secrets: Disc Brake Squeal, Internal Routing Issues, Suspension Service (incl. Fork Stanchion Lube), & Pedal Cadence.
1:06:04
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Send us a text In this comprehensive bike maintenance episode, suspension expert Dane "Suspension Guru" Higgins tackles the most common disc brake problems plaguing mountain bikers. Learn why your hydraulic disc brakes keep squealing despite new rotors and pads, how brake pad contamination occurs, and the proper bedding process for noise-free perfo…
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Driving Rapid Change Without Breaking Your Team: Mastering the Art of Cadence and Commitment
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The pressure on leaders to deliver rapid, transformative change has never been higher. But how do you move fast without leaving your people behind? In this episode, host Keith Cowing sits down with Perry Steinberg, a seasoned Chief Product Officer with deep experience leading through high-stakes transitions at both public companies and fast-paced p…
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On this episode of One Step Beyond, we are joined by Drew Wilkinson, climate activist, consultant, and Founder, Climate Leadership Collective. In this episode, Aram and Drew discuss how sustainability can be more deeply woven into corporate culture. Drawing from his experience at Microsoft, Drew emphasizes that climate change is not a problem indiv…
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Getting Ghosted? Build a Follow-Up Cadence That Converts Without Feeling Pushy
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What do you do after a great message… and then silence? Most leaders lose momentum not because they don’t know who to call, but because they don’t know how to follow up when they don’t get a response. In this episode of Recruiting Conversations, I break down my 7x7 follow-up framework, seven meaningful touches over seven weeks, and how to build a s…
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In this special episode, Phil and Neel talked about cadences, or the different ways to bring resolution to your chord progressions. We talked about: The Nashville numbering system and why it’s important to understand and use when talking about cadences Modally interchanging chords – e.g. flipping minor and major chords in your chord palette Cadence…
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201. Should I change my cadence? Performance vs Injury Prevention
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201. Should I change my cadence? Performance vs Injury Prevention Today we dive into the world of running cadence; a commonly discussed but often not well practiced element of running performance and injury prevention. Lydia breaks down what cadence actually is, why it may or may not matter, and how small changes in step rate can influence biomecha…
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Nathan Hass: SBTGRVLRDX - Ep170 What the heck does NHSBTGRVLRDX stand for? Why, it stands for Nathan Haas Steamboat Gravel Redux of course. I thought that would be obvious. I am sure you will be captivated stupendified by our post race banter on the 2025 Steamboat Gravel race, where vowels are so 2018. Fun was had and gravel cornering shall be disc…
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Our newest Major winner Paul Oman joins us to discuss his history and his new Major championship. Enter into the SkipAce tournament at skipace.com/2025-worlds-bracket for FREE Hosted on Acast. See acast.com/privacy for more information.
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498: Regardless of the Distractions, You Know What To Do. Do It.
1:29:53
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>Join Jocko Underground< >Explore Jocko Store< Exploring deeper themes from the Marine Corps Institute’s Leadership Credo. Leadership isn’t about rank—it’s about earning trust through action. True leadership requires understanding human will, stress, fear, and mission focus. The will to fight is central in combat—and in life. Emotional control, bot…
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Realistic time management, with Kelly Nolan
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Time management expert Kelly Nolan shares strategies for succeeding at work and life See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Meet Ciara Redmond Survivor of serial predator and serial rapist. Raises awareness. Ciara was raised in a family where once her younger brother had cancer the focus needed to be on him. This resulted in her being left alone and vulnerable at times. She was then targeted by a predator and physically and sexually abused from the age of 14. Her story …
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Selling the Tradwife Dream (and So Many Supplements) with Jo Piazza
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Bestselling author Jo Piazza (Under the Influence) and Cristen don their milkmaid dresses to talk tradwives, elusive tradhusbands and the hustle. From homeschooling curriculum to MAHA-approved supplements, tradwife influencers are serving up a fantasy of submission—and becoming breadwinners while they’re at it. Jo unpacks why it's so lucrative, the…
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296. Sean Hoess and Tyler Wakstein of Eudēmonia Summit
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Today, I’m joined by Sean Hoess and Tyler Wakstein of Eudēmonia Summit. Eudēmonia Summit is a transformational wellness festival combining science-backed education, immersive experiences, and community to promote health, longevity, and personal growth. In this episode, we discuss designing purposeful wellness experiences and formally announce our n…
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Success Framework: How to Turn Your System Into Something Recruits Can Actually See
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You might have the right systems, the right process, even the right results, but if you can’t clearly show a recruit what success looks like on your team, you’re going to lose them. In this episode of Recruiting Conversations, I walk you through how to turn your advantage into a real, visible success framework that inspires confidence and creates b…
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One way to make downtime more meaningful See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Jocko Underground: Blast Past Old Mistakes and Get Respect at Work
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>Join Jocko Underground< Getting past your past mistakes to get back on the track to excellence. My woman brings me stress and refuses to change. Lets talk about people who claim to be progressive, but disparage the troops. What to do if you ruined your reputation in a certain community. If you are anti-social media, listen to this last one. Suppor…
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There's no point wishing things took less time than they do See omnystudio.com/listener for privacy information.By iHeartPodcasts
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How Safe is Exercise while Fasting? with Kira Sutherland (Re-Run: May, 2021)
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Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ Is it safe to exercise while fasting? What if you're a recreational runner? A woman? Or trying to lo…
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God-Dependence Invites the World Resistance
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Jesus warned us: if we truly abide in Him, the world won’t celebrate us—it will resist us. In this message from John 15, we explore four ways the world hated Jesus—and still hates His followers today: misunderstanding, misrepresentation, marginalization, and even martyrdom. But we’re not left alone in the resistance—Jesus gives us His Spirit to wal…
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Don't make people guess what you're writing, calling, or meeting about See omnystudio.com/listener for privacy information.By iHeartPodcasts
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204. REDs in Runners + Female Athlete Physiology with researcher Melissa Lodge
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204. Female Athlete Physiology + REDs in Runners with researcher Melissa Lodge This episode explores one of the most important but often misunderstood topics in endurance sport: Relative Energy Deficiency in Sport (RED-S). Lydia is joined by Mel Lodge, PhD candidate and founder of the popular Instagram page Fed Collaborative, to break down the scie…
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Plants make people happier See omnystudio.com/listener for privacy information.By iHeartPodcasts
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We actually do get into a lot of disc golf this aftershow. Master's worlds, PDGA HOF Announcements. Hosted on Acast. See acast.com/privacy for more information.
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Empowerment Beyond the Barn Retreat Recap
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Welcome to camp...our very first Empowerment Beyond the Barn She Stock Shows Camp. Listen closely as Paige, Reagan, Brystol, Ellie, Rylee, Dylan, and Harper share about their empowering 48 hours we spent together in the barn. I can't thank our special coaches, and past podcast guests, Kylie Langley, Cadence Hansen, and Rilynn Buesing, for coming an…
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Enjoy downtime more by choosing what to do first See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Independence day. 2025. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-contentBy Jocko DEFCOR Network
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Triathlon brick runs, Crewing Western States Ultramarathon, and more!
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This week, it’s back to business as we dig into your listener submitted questions. But first, we hear about Eric and Paula’s trip to crew for friend of the podcast Heather Jackson at Western States. We also cover some triathlon news, including a bold attempt at a sub 4 minute mile by a female athlete and the action at Ironman Frankfurt. In the ques…
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Discover hidden knowledge, so you don't learn things the hard way See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Nathan Haas: Cycling is like Fishing - Ep169
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Nathan Haas: Cycling is like Fishing - Ep169 In this episode of Cycling in Alignment Nathan Haas and I drive to Steamboat for the SBT GRVL race. As a former World Tour professional and seasoned gravel veteran, Nathan has some great perspectives to offer on the newest addition to the cycling world. In cased you missed the memo, this is gravel [no, e…
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Ezra Aderhold, Kristin Latt’s Big Mistake, Best/Worst Shot In Disc Golf History
2:37:31
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00:00:00 - Intro 00:04:00 - Brodie's take on Pro-Am Events 00:06:20 - Creator Challenge 00:16:15 - Brodie's Event (Round 1) 00:23:40 - Ezra Interview 01:14:00 - Brodie's Event (Round 2 & 3) 01:16:20 - MPO Recap 01:27:00 - FPO Recap 01:42:20 - Euro Champs Recap, Kristin Latt, Bad Conditions 01:57:00 - Worst Shot Of All Time? 02:01:39 - Drug Testing …
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497: Lessons About Human Will and Those Who Don't Break. "Combat Leadership at Iwo".
1:26:46
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>Join Jocko Underground< The brutal legacy of the Battle of Iwo Jima—America’s bloodiest Marine Corps battle. Drawing from Marine Colonel Joseph H. Alexander’s powerful article Combat Leadership at Iwo Jima, they unpack the sheer scale, strategy, and human cost of the fight. Jocko highlights the critical role of combat experience, disciplined train…
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Making midlife pivots, with The Frugal Girl
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Kristen, aka "The Frugal Girl," shares her strategies for reinvention See omnystudio.com/listener for privacy information.By iHeartPodcasts
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How Alcohol Impacts Endurance Sport Performance
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Consuming alcohol is something most of the adult population takes part in. For years, a drink of wine was considered healthy but these days there is not evidence that alcohol is positive in any way. Today, on FASTER we look beyond the negative impact alcohol has on our health and explore how it impacts our performance as athletes. Even a drink a we…
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295. Sylvia Kang, Co-founder & CEO of Mira
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Today, I'm joined by Sylvia Kang, co-founder and CEO of Mira. Enabling at-home hormone tracking, Mira combines hardware with app-based data interpretation, AI assistance, and coaching to help women navigate all stages of life. In this episode, we discuss revolutionizing women's health management through hormones. We also cover: Breaking taboos in w…
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Invisible Online? Here's How to Stay Consistent With Content Creation and Win Attention in 2025
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You can be the best leader in the room, but if you’re not visible online, you’re missing recruits. In this episode of Recruiting Conversations, I break down how to create a simple, sustainable system that keeps your personal brand active—even when your calendar is full. I’ll show you how to remove the guesswork from content creation, stay consisten…
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Make time for long-term projects, long before the deadline See omnystudio.com/listener for privacy information.By iHeartPodcasts
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426: ‘The Cutting Edge Latest Supermodel’, With David Smith
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Special guest David Smith returns to the show for a developer's perspective look at WWDC 2025. Sponsored by: TRMNL: A hackable e-ink display. Save $15 with code GRUBER. Squarespace: Save 10% off your first purchase of a website or domain using code talkshow. Transcripts: Unofficial but surprisingly good. Links: Michael Flarup's mockup for a MacOS 2…
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