Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.
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Cadence Leadership Communication Podcasts
One Step Beyond is a podcast about transformation through leadership. On our show, we have conversations with people who are creating change in business, in their community, and in their lives by choosing to lead. This is about daring to overcome barriers, push past limitations and reshape our present and our future.
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Lattice co-founder Jack Altman interviews industry leaders on their unique management styles — uncovering actionable insights around topics like championing low-ego leadership and creating a culture of extreme transparency.
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Jocko Underground: Blast Past Old Mistakes and Get Respect at Work
9:29
9:29
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9:29>Join Jocko Underground< Getting past your past mistakes to get back on the track to excellence. My woman brings me stress and refuses to change. Lets talk about people who claim to be progressive, but disparage the troops. What to do if you ruined your reputation in a certain community. If you are anti-social media, listen to this last one. Suppor…
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Independence day. 2025. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-contentBy Jocko DEFCOR Network
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497: Lessons About Human Will and Those Who Don't Break. "Combat Leadership at Iwo".
1:26:46
1:26:46
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1:26:46>Join Jocko Underground< The brutal legacy of the Battle of Iwo Jima—America’s bloodiest Marine Corps battle. Drawing from Marine Colonel Joseph H. Alexander’s powerful article Combat Leadership at Iwo Jima, they unpack the sheer scale, strategy, and human cost of the fight. Jocko highlights the critical role of combat experience, disciplined train…
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Jocko Underground 171: Does Jiu Jitsu Ruin More Lives Than It Saves??
11:02
11:02
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11:02>Join Jocko Underground< Does Jiu Jitsu ruin more lives than it saves? Does "Playing The Game" cause you to lose the edge? Is being a cheater in the past, a Red-Flag for the future? When superiors go off-script. How to recover from a damaging outburst. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content…
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On this episode of One Step Beyond, we are joined by Drew Wilkinson, climate activist, consultant, and Founder, Climate Leadership Collective. In this episode, Aram and Drew discuss how sustainability can be more deeply woven into corporate culture. Drawing from his experience at Microsoft, Drew emphasizes that climate change is not a problem indiv…
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496: Toxic Leadership. This Is How You Spot It. This Is How You Know.
1:53:46
1:53:46
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1:53:46>Join Jocko Underground< Discussing the broad and often misunderstood term "toxic leadership," noting how frequently he’s asked about it. A detailed paper by Colonel Denise F. Williams from the Army War College that identifies toxic leadership traits and categorizes 18 types of toxic leaders. Though the paper focuses on the U.S. Army, Jocko emphasi…
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Jocko Underground: It's Not Real. Getting Others Over Fear.
11:26
11:26
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11:26Getting your child (and others, including yourself) over fear. More valuable tools for getting over a break-up and crushing forward. Being someone you can be proud of. Managing adrenaline dumps, nervousness, and high-stress situations. Embracing responsibility to get to the next level. Support this podcast at — https://redcircle.com/jocko-podcast/e…
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On this episode of One Step Beyond, we are joined by Drew Wilkinson, climate activist, consultant, and Founder, Climate Leadership Collective. In this episode, Aram and Drew discuss how sustainability can be more deeply woven into corporate culture. Drawing from his experience at Microsoft, Drew emphasizes that climate change is not a problem indiv…
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495: Look. Is Your "Check Engine" Light On? . With Human Performance Specialist, Rob Wilson.
3:27:38
3:27:38
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3:27:38>Join Jocko Underground< Get "Check Engine Light", by Rob Wilson >> HERE Rob Wilson is a Human Performance Specialist with over twenty years of manual therapy, coaching, and education experience. Rob's work spans a variety of avenues in the field of health and human performance. This includes multiple trademarks, the creation of global seminars and…
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Part II - Josh Grabelle, Trustkill Records
56:37
56:37
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56:37On this episode of One Step Beyond, we are joined by Josh Grabelle, Founder of Trustkill Records. In this episode, Aram and Josh dive into the rise, fall, and rebirth of Trustkill Records. Josh recounts the label’s early days in 1994, driven by passion and a DIY ethos, and how he navigated the challenges of distribution deals, marketing shifts, and…
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494: This is What It Takes to Be Undeniable. With Cameron Hanes
3:35:56
3:35:56
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3:35:56>Join Jocko Underground< In UNDENIABLE, I bring together outliers of today-men and women who are experts in their field, to share their unique and motivating perspectives on reaching the pinnacle of success and remaining there. From popular neuroscientist Andrew Huberman to ultramarathon runner Courtney Dauwalter, you will hear how undeniable indiv…
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Jocko Underground: The Challenges In Life Can Be Hard. Very Hard. How To Strategize.
12:16
12:16
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12:16>Join Jocko Underground< Strategizing life with a special needs child. Advice for how to handle a parent with Dementia and aggressive issues. Keeping an effective workout schedule with a new child. When your team grows, relationships may not be as strong? Where to draw the line between hard training and pointless risk of injury. Support this podcas…
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Josh Grabelle, Trustkill Records (Part 1)
52:07
52:07
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52:07On this episode of One Step Beyond, we are joined by Josh Grabelle, Founder of Trustkill Records. In this episode, Aram and Josh dive into the rise, fall, and rebirth of Trustkill Records. Josh recounts the label’s early days in 1994, driven by passion and a DIY ethos, and how he navigated the challenges of distribution deals, marketing shifts, and…
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493: Chris Cappy's Grunt Perspective From The Front Lines of Iraq and Ukraine.
3:00:06
3:00:06
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3:00:06>Join Jocko Underground< Chris "Cappy" Capelluto is a former US Army infantryman, Iraq veteran, and YouTube content creator. He has gained recognition for his YouTube channel, where he focuses on defense analysis, military history, and geopolitical topics. Cappy also worked as a head of video for Task & Purpose before launching his own channel. He'…
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Jocko Underground: Full Transparency is a Violation of Privacy.
9:21
9:21
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9:21>Join Jocko Underground< Full transparency vs. "need to know". How to capitalize on a negative person. How do you give ownership to someone who is not as good as you? Extreme Ownership with creative people??? How do you stay humble when you're a superior person in life? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content…
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Ask Aram - How to lead through layoffs, scaling up, and reviews
11:01
11:01
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11:01This week on One Step Beyond, Aram shares leadership strategies around how to lead through layoffs, scaling up, and performance reviews. On this episode we talk about: Lead Through Layoffs with “Why, What, How” Use the stages of change model to walk your team through layoffs. Start with why the decision happened, explain what changes, and involve t…
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492: The Path Is Hard. Team Dealer Bravo Company 2-6 Infantry. With Ryan Jackson.
2:33:59
2:33:59
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2:33:59>Join Jocko Underground< Bravo Company 2-6 IN "Team Dealer" owned and controlled its battlespace, Al-Taʾmīm. The regulars of Team Dealer were never attached to the command of other units. All units planning operations in Al-Taʾmīm, including NSW (SEALs) and other SOF or OGA units always reported to Team Dealer before planning ops in Al-Taʾmīm. Supp…
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Jocko Underground: Are You Doing Too Much? How Do You Even Know?
11:01
11:01
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11:01>Join Jocko Underground< What is considered too much physical activity? Should I abandon my safe life to pursue my dream life? As as older person, what should your life's mission become? How to better retain information while learning Jiu Jitsu. How to easily deal with people with strong personalities. Support this podcast at — https://redcircle.co…
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Part II - Felicia Hanson, Founder of Break Free Candy
40:16
40:16
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40:16On this episode of One Step Beyond, we are joined by Felicia Hanson, Founder of Break Free Candy and owner of Salt Lake City cafe, Sweet Hazel and Co.. In this conversation, Felicia and Aram dive into leadership, resilience, inclusivity, and purpose-driven entrepreneurship. Felicia Hanson shares her journey from navigating uncertainty and critique …
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491: SLEDGEHAMMER. Eugene Sledge's son Henry Shares Lost Stories of The Old Breed 1st Marine Division.
4:29:04
4:29:04
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4:29:04>Join Jocko Underground< Get "With The Old Breed: Full Story Revealed" >HERE< The Old Breed… The Complete Story Revealed brings to life an abundance of new material from the original manuscript of Eugene Sledge’s classic memoir With the Old Breed at Peleliu and Okinawa. By interspersing his own personal anecdotes throughout, Henry Sledge takes his …
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Jocko Underground: Getting Old and Hurt. The New Standard.
13:09
13:09
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13:09>Join Jocko Underground< For the FULL EPISODE. The new standard as we get old and injured. What to do when a loved one seems to be slowly giving up on life. Dealing with neighbors crossing social boundaries. How to deal with a gym rival. What to do when you hate your parent and can't forgive. Support this podcast at — https://redcircle.com/jocko-po…
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Felicia Hanson, Founder of Break Free Candy - (Part 1)
47:23
47:23
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47:23On this episode of One Step Beyond, we are joined by Felicia Hanson, Founder of Break Free Candy and owner of Salt Lake City cafe, Sweet Hazel and Co.. In this conversation, Felicia and Aram dive into leadership, resilience, inclusivity, and purpose-driven entrepreneurship. Felicia Hanson shares her journey from navigating uncertainty and critique …
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490: Accept All Challenges Involved. With Travis Barnes
2:18:32
2:18:32
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2:18:32>Join Jocko Underground< After 9/11, Travis Barnes enlisted in the U.S. Marine Corps, driven by duty and purpose. He endured grueling training, served three combat tours in Iraq, and rose to Sergeant in a Recon unit, surviving IEDs and earning multiple commendations. After suffering traumatic brain injury and PTSD, he returned home, went to law sch…
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Jocko Underground: When Someone is Gate-Keeping and Preventing your Success.
9:26
9:26
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9:26>Join Jocko Underground< What to do if a superior is gate-keeping. Relationship decisions based on a pessimistic future. People are saying I'm to blunt and abrasive. Managing negative external influences on your family. I have a good life, but I still want to join the military. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive…
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Part II - Thomas Vanderpol: People First, HR Professional
30:09
30:09
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30:09On this episode of One Step Beyond, we are joined by Thomas Vanderpol, Human Resources professional. In this conversation, Thomas delves into the evolving role of human resources as a strategic partner within organizations. He challenges the traditional view of HR as merely an enforcer of policy and instead presents it as a driver of people-centere…
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489: A Man Can Be Made To Do Exactly Anything. The Dark Truth About Brainwashing.
2:16:03
2:16:03
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2:16:03>Join Jocko Underground< Jocko Podcast 489 explores the power of thought control, the vulnerability of the human mind, and historical brainwashing techniques. Jocko and Echo discuss a declassified 1956 CIA document on psychological manipulation, drawing from Korean War POW cases and Soviet tactics to show how beliefs and values can be deeply altere…
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Thomas Vanderpol: People First, HR Professional (Part One)
46:41
46:41
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46:41On this episode of One Step Beyond, we are joined by Thomas Vanderpol, Human Resources professional. In this conversation, Thomas delves into the evolving role of human resources as a strategic partner within organizations. He challenges the traditional view of HR as merely an enforcer of policy and instead presents it as a driver of people-centere…
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488: If You Leap Into a Well Don't Count Anyone To Pull You Out. The Hunn-Beating Proverbs Pt. 2
1:53:06
1:53:06
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1:53:06> Join Jocko Underground < The Hunn-Beating Proverb book. Pt. 2. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-contentBy Jocko DEFCOR Network
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Jocko Underground: I'm Looking For Purpose In Life.
11:21
11:21
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11:21>Join Jocko Underground< What to do when you get promoted and you want to stay on good terms with your friends. How to know when someone is about to NOT take responsibility. Looking for purpose in life. I want to make a change, but I'm afraid to. The people you work with are slackers and too comfortable. How to capitalize on this. Support this podc…
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Ask Aram - Hiring a Coach & Return to Office
20:24
20:24
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20:24This week on One Step Beyond, Aram shares leadership strategies around leveraging executive coaching, prioritizing supportive transitions for teams, and fostering confidence in networking strategies. On this episode we talk about: Leveraging executive coaching to refine your vision and maximize your influence. Coaching isn’t just about skill develo…
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