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Helping you calm the mind in a world full of noise.
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A relaxing journey through the Holy Scriptures, chapter by chapter.
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Calm History - true bedtime stories & trivia for relaxing or sleeping.
Harris | ASMR & Insomnia Network
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Relax or fall asleep to calmly narrated stories about The Titanic, Pyramids of Egypt, Henry Ford, Joan of Arc, Loch Ness Monster, Easter Island, Jesse Owens, Ancient Greece, Gold Rush, Gilligan’s Island, Nazi Loot, Marco Polo, Florence Nightingale, Jackie Robinson, Balloon Flight, Mongols, Kublai Khan, Pilgrims, Reindeer, Salt, Coal, Rubber, Nitroglycerin, Treasure Hunts, Prison Escapes, and much more. ———- You can access all of the ARCHIVE & BONUS EPISODES at www.calmhistory.com.
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Clean Christian comedy for all ages, with no agenda. Hosted by Cam Manaraze and friends!
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Relax and enjoy the calm retreat of Ahway Island Bedtime Stories. Original children’s stories for nap time, bedtime and any time it’s relax time!
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1 hour of soothing rain sounds
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A meditative Bible reading to help you gently drift to sleep.
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Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Subscribe to the Calm & Senses podcast for guided meditations that will help you find your grounded, centered self. Whether it's taking a moment to recalibrate during a hectic day, starting the morning off energized, or drifting off to restful slumber, Calm & Senses gets it, and has got you covered!
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Welcome to Calming White Noise, your go-to podcast for white noise, sleep sounds, and cozy ambiances. Enjoy calming sounds like thunder and rain for sleep, nature sounds like ocean waves, and relaxing fireplaces. Whether you need background noise to ease anxiety, brown noise for stress relief, or tropical beach sounds for meditation, we have the perfect soundscape for you.
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Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.
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Find Your Daily Calm is a podcast that allows you to retreat to your place of peace and calm. Find guided meditations and other literary works that will comfort you and give you your needed daily dose of calm.
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A positive affirmations podcast focused on bringing Good Thinking into your day. Host: Jason Connell, award-winning documentary producer & positive thinker.
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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Keep calm, stay simple
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Calm AF is the podcast for high-achievers who are done living life on the verge of burnout. If you’re an overthinker, people pleaser, perfectionist, or energy manager—this space is for you. Hosted by neuroplasticity expert, Kristen Finch, every episode helps you stop spiraling, start regulating, and finally feel like the calm, clear, powerful version of yourself you know is in there. Inside, you’ll learn how to rewire your nervous system, shift old patterns, and lead your life from alignment ...
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If anxiety, heartache, chronic pain or other issues are keeping you awake, listening to "Calm, Clear & Helpful" can bring you comfort and clarity. Ever-curious journalist Mariette Snyman interviews a range of experts on holistic health, love relationships, parenting, and life's phases and challenges. Join us each Tuesday for fresh insights, practical know-how, and for conversations from the heart.
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Keep Calm and Carry Yarn is a podcast in equal parts measure about knitting, crochet, and the mother-daughter bond between its co-hosts, Vivian and Alyson. Join us for our twice monthly chat as we talk about our latest projects and yarn obsessions, advice from a long-time fiber fanatic to a beginner, living in Edinburgh, Scotland (Alyson) versus Virginia, USA (Vivian), fangirling over TV shows we love, and other everyday pursuits.
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Welcome to Channeling Calm, your personal sanctuary for mystical guided visualizations, meditations, and transformative experiences. Each episode is a sacred ceremony in itself—an intimate ritual designed to infuse serenity into every aspect of your life, from mind and body to soul and home. Uncover hidden rituals and sacred stories that empower you to channel calm and cultivate balance, whether you're seeking a brief respite from chaos or a profound connection with your inner self. Join us ...
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Join John Niehaus, a professional pilot and flight instructor and Gita Brown, a yoga educator and student pilot as they share how the latest tools in stress reduction, well-being, and high performance mental training can improve your abilities as aviators. Through this podcast they will show how understanding these techniques can create a mindset of excellence not just in flying, but flight training, proficiency, and aviation safety.
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Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much eve ...
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The Path to a Calm, Decluttered, and Zen Mind Essential Techniques and Unconventional Ways to keep a calm and centered mind and mood daily. How to regulate your emotions and catch yourself in the act of overthinking and stressing. The keys to being present and ignoring the past and the future.
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Lead with Clarity. Conquer Stress. Maximize Your Impact. The Calm & Confident Leader Podcast helps high-performing executives, professionals, and influencers shift from reactive & overwhelmed to intentional & unshakable. The real game-changers in leadership aren’t external—they’re internal: resilience, emotional mastery, & stress-proof leadership. Hosted by Coach, Strategist, and Author Jason Stonehouse, this podcast blends 30 years of leadership with a Master’s in Counseling to deliver real ...
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Parenting today can feel like an uncharted path, full of new unexpected twists and turns. This podcast is a space to exhale, to join a loving space where we bring the wholeness of our human experience to our parenting. This podcast is two experienced moms with a background in health and wellness having authentic, candid, and lively conversations about all that informs our parenting– science, spirituality, emotions, intuition, somatics. We are growing and learning together alongside our kids. ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Powerful Calm With Eudie is your regular sanctuary for stress relief, emotional resilience, and inner peace. Each episode delivers practical, easily actionable strategies to help you protect your energy, break free from stress and anxiety, and restore balance in your busy life. Every episode culminates in a powerful guided mini-meditation, designed to calm your mind, re-centre your emotions, and leave you feeling lighter, clearer, and more in control. Join a supportive community of like-mind ...
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Welcome to The Calm Core Mama Podcast, where we rebuild core strength from the inside out—both figuratively and literally. I’m Janelle Sharee’, and I’m so glad you’re here! Each week, we release a new meditation and core exercises to help you regulate your nervous system, shift your mindset, and find calm, clarity, and confidence in your motherhood journey. With practical tools to help you look good, feel good, and live life in freedom, my goal is to help you embrace your role as a mama and ...
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A calm, non-shouty, non-polemical, weekly news analysis podcast for folks of all stripes and leanings who want to know more about what's happening in the world around them. Hosted by analytic journalist Colin Wright since 2016. letsknowthings.substack.com
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Calm The Bleep Down is a podcast discussing the benefits and adventures that come from a daily practice of meditation. Check out our video podcasts, classes, and Merch at ctbdmeditation.com. Watch the video version on Youtube.com/@calmthebleepdown/
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Welcome to SPEDTalk (2021 & 2022 Barbara Jordan Media Award Winners). Let's Elevate the Conversation and Celebrate the people and organizations making it happen for kids of Differing Abilities in Texas.
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Calling all Catholic moms! Did you know it’s possible to do this Catholic motherhood thing without losing your mind? Parenting these days is so hard because most of us are doing it without the tools we need. I’m Sterling Jaquith, a homeschool mom to six young kids, a business owner and I teach busy Catholic moms how to have more peace in their lives and homes. Each week on the Catholic Calm Mom podcast, I’ll give you practical tools for calming yourself down, discerning what God wants you to ...
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Here at “Cool, Calm and Cultured,” our host sits down with peers, professionals, creatives, dreamers and frenemies to reveal honest perspectives on the spirit of the times, or zeitgeist, of the 21st century. Whether casual and fun or deep and analytical, the conversation will always be a vibe...Because we'll never leave you hanging. May it be a belly laugh, a lesson learned, or just inspiration, this is your reminder that it's possible to keep it cool, keep it calm, and keep it cultured in l ...
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Mindful Motivation | Everyday Inspiration with Avalon by One Minute Calm
Avalon - Walk and Talk with Avalon by One Minute Calm of ZIMAF entertainment
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"G'day my friends!" Let's discover the essence of mindfulness: living in the present moment, explore sensory awareness, relaxation, find stress relief, and alleviate anxiety. Join me, Avalon, for 10 minutes of inspiration and mindfulness exercises, inspired by the inspirational quotes and inspirational tranquility of One Minute Calm videos on YouTube, Facebook, and Instagram. "Breathe, live and love the moment you are in. Experience a deserved moment of peace, serenity and mindfulness. Smile ...
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Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like "rubber," "boring lava fields," and "jellyfish," which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, ...
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Can you build a business based on… “calm?” Host Susan Boles looks beyond the usual metrics of success to help you build a business where calm is the new KPI. With over 15 years of experience as an entrepreneur, CFO, and COO, Susan shares the business strategies that lead to a business with comfortable margins—financial, emotional, energetic, and scheduling margins. Join her and her guests as they counter the prevailing “wisdom” about business growth, productivity, and success to provide a fr ...
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Ambient Soundscapes by Errant Space A soundtrack suitable for working, sleeping or spacing out. Use as background music; best at a low volume. All music. Set to loop if desired.
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Calmly Coping is the go-to podcast for high-achieving professionals who look like they have it all together—but inside, they’re overthinking, self-doubting, and feeling the weight of constant pressure. I’m Tati Garcia, a licensed therapist and coach specializing in high-functioning anxiety. I help ambitious professionals break free from the cycle of overworking, overthinking, and never feeling good enough, so you can cultivate confidence, balance, and peace—without sacrificing success. If yo ...
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Sleep Aid For The Soul
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Cultivating inner calm through spirituality leads to improved mental and physical health.
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Calm Your Anxiety Podcast
Free Yourself From Anxiety With Certified Coach & Hypnotist Sebastian Soul
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Do you want to calm your anxiety and stop overthinking? Do you want to overcome your doubts, worries, and your habit of procrastinating? Or do you want to free yourself from limiting beliefs and finally become the confident, fulfilled and happy person you’ve always wanted to be? Nothing will change in your life until you change. And the only way for you to TRULY change is to allow your subconscious mind to understand that you are from now on a different person. Therefore, your old paradigm a ...
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Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast. Sleep & unwind with relaxing nature sounds, calming ambient noise and binaural sleep music. This Calm Cove Podcast is perfect for adults and babies who struggle to sleep, so relax and be calm while listening to these sleep sounds to help you drift off. Including white noise, nature sounds, streams & oceans and meditation sounds. I hope you enjoy it. To listen to slee ...
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Wannabe Clutter Free | Declutter, Organize, Calm the Chaos
Deanna Yates | Professional Organizer, Decluttering Coach, Wannabe Minimalist
44254
Ready to stop the overwhelm and start enjoying your life more? This podcast will help you declutter the piles of stuff, organize the things you want to keep, and learn to let go of the rest with positive mindsets and encouragement. As a busy mom who's been there, done that, I share stories of the crazy - like selling 80% of what we owned to travel with our toddler to the mundane - like having to run a home now that our kiddo's in school. Living with less is not about deprivation - just the o ...
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Do you find yourself angry or anxious when watching or listening to the news? If that answer is YES...this is the podcast for YOU. 'Politics By Faith with Mike Slater' offers a very different analysis to the equation, drawing from faith and the founders for perspective instead of the warring opinions of pundits. Each episode begins with the top story of the day, then provides a historical and Biblical parallel, and finally a motivating truth to calm your soul. You’ll be amazed at what the Bi ...
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Bo-Rev is a podcast of calm anthology science fiction stories. Written and read by Bodine Boling. Music composed by Brian Rodvien.
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Welcome to the null podcast, where amazing things happen.
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Calming Sleep Tales 2- The Tale of Mr Jeremy Fisher
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In this episode, you’ll hear The Tale of Mr. Jeremy Fisher by Beatrix Potter, lovingly read by my dad and me. 🐸✨ This story holds a special place in my heart — my mom and dad used to read it to me and my brothers at bedtime when we were younger. Truth be told, while recording, I almost dozed off — it brought back such cozy memories of those peacefu…
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10 hours of Calm Rain Sounds hitting a Clay Pot. Comment for more suggestions for sounds you would like to hear.
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Cultivating Inner Calm & Sacred Presence with Marko Petrovic
22:55
22:55
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In this soul-nourishing episode of Inner Peace, Better Health with Saima, bestselling author and sacred traveler Marko Petrovic joins us to explore what it truly means to cultivate serenity in a chaotic world. From selling everything and embarking on a transformative journey to guiding others through the ancient wisdom of fire, water, earth, and ai…
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Ep 490. Unpacking Fun: a calming short story for children
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Callie’s family just moved to a new house on Ahway Island, and Callie has fun helping to unpack boxes. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Unpacking Fun,” and we’ll be back with a new story on Monday! Narrator: Female Story …
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We get so focused on the big goal that it is very easy to lose sight of all the little achievements we accomplish on the way. Really, each little decision we make, each step, each hurdle we make it over should be celebrated just as much because it is they that truly get us there. This meditation hopes to help the meditator remember that a goal is f…
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Fan Noise for Sleeping | Box Fan Sound for Relaxation and Rest (8 Hours)
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Drift off to the steady hum of a box fan with this 8 hour audio designed for sleep, relaxation, and focus. The consistent white noise helps block out background sounds and creates a calm environment to help you unwind. Whether you’re trying to sleep, study, or just relax, this fan sound is a simple and soothing solution. Stream Calming White Noise …
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2 Hour Calming Sleep Music - Stress Relief Music, Insomnia, Relaxing Sleep Music
2:03:19
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Fall asleep and sleep with 2 hours of insomnia-relieving music. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign-up in two t…
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Transmute Anxious Energy into Creative Power With THESE Techniques
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Free yourself from anxiety in 30 days: https://www.sebastianhypnosis.com/anxiety Experience a breakthrough in 60 minutes: https://www.sebastianhypnosis.com/coaching
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A Big Show with big things to talk about on the latest edition of Calm Down with Erin and Charissa. They discuss the reaction to the “Plus Ones” episode and why the boys might need to be humbled a little bit. Charissa address some of the fake news headlines she’s seen about herself and the wonderful time she had hosting family at Ruby Ranch. Erin c…
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🎙️"Releasing What No Longer Serves: A Guided Visualization"
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Release the habits, patterns, and stories that no longer serve your highest self. Whether it’s alcohol or another coping mechanism that once offered comfort, this episode is an invitation to honor what was, while stepping toward what can be. Through breath, presence, and sacred imagery, you’ll be guided into a quiet inner temple where clarity is re…
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S3E1 Mindful Motivation | Getting Back into the Game
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I'm back! Listen to this insightful motivation about gettign back into the game. Finding and taking a break so you can hit it into the park!
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How to Overcome Insomnia with Joseph Pannell
1:05:58
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If your mind races the moment your head hits the pillow — you’re not alone. In this episode, I’m joined by sleep expert Joseph Pannell, who shares his personal journey through 20 years of chronic insomnia and the powerful, science-backed strategies that helped him heal. We explore the deep connection between high-functioning anxiety, perfectionism,…
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You’re not fine. You’re functioning. And if that hit a little too close to home, this episode is for you. You’re showing up, getting things done, holding it all together— But inside, your nervous system is screaming. This episode is the mirror you didn’t know you needed. 🎧 Want to stop just functioning and start actually feeling like yourself again…
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I'm on a crusade to get moms off their phones. I make a strong case for why this is necessary and how you can start thinking of your phone like cigarettes. Buckle up, this is a spicy episode! To join us for Screen Less, visit https://www.catholicmomcalm.com/screenlessBy Sterling Jaquith
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Organizing That Fits You: Personality-Based Decluttering with Tara Bremer (Ep 254)
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In this episode, Deanna chats with Tara Bremer, founder of House Peace, about using psychology to manage clutter, reduce stress, and create personalized organizing systems. Learn how to involve your family, build resilience, and maintain a clutter-free home with simple, sustainable strategies. **************** Resources Mentioned (some may be affil…
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Sometimes, we might feel like life is happening to us, instead of moving through us. Our sense of rhythm and balance is off and we don't feel like we're showing up as our "best self." We have lost our "centre". We all know life isn't a steady reliable stream of anything. It's unpredictable, despite our best laid plans. As Jon Kabat-Zinn said: “You …
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Week 19 Christian Meditations for Pregnancy
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Welcome to Week 19 of the Christian Week-by-Week Pregnancy Meditations series. In this meditation, we focus on your baby’s developing kidneys, a key part of their growing body, and reflect on how God is our provider and sustainer. We meditate on Psalm 24:1, which reminds us that "The earth is the Lord’s, and everything in it." Even in the unseen pr…
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Jason confirms podcast schedule, introduces "Cool Interludes" and discusses why he created Cool, Calm and Cultured.By Cool, Calm and Cultured
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Four-Hour Work Year? The Hidden Power of Licensing Your Services
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Tired of hitting a wall with your client-based business? You don’t have to build a course or start a membership to scale. In this episode of Calm is the New KPI, host Susan Boles talks with Janet Alexandersson—an international licensing lawyer and founder of Piggy Bank Legal—about how licensing can become a powerful, margin-creating revenue stream …
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We all have parts of ourselves we keep tucked away—the parts we've been told are too much, too sensitive, too different. But what if those parts were never the problem? In this episode, we explore the quiet courage it takes to embrace the parts of ourselves we’ve hidden away. Not to fix them. Not to change them. But to finally welcome them home. Th…
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Ep. 207 Addressing the effect of Adverse Childhood Experiences on young South African professionals
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How can childhood trauma impede professionals’ personal impact power and career success? Executive coach Gail Cameron explains how unforeseen change can trigger the effects of Adverse Childhood Experiences, often linked to large-group trauma and transgenerational transmission. She outlines a mindfulness-based, 3-step solution which can restore self…
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S3-Episode 6-Unifying To Make A Difference-Garrett Cathcart
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Command and control is the lowest form of leadership, in today's culture you need a compelling cause! In this episode of the Calm and Confident Leader, host Jason Stonehouse interviews Garrett Cathcart, Executive Director of a More Perfect Union, a national non-profit. Garrett shares from his military background about how to unify people and bring …
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"Unleashing the Power of Positive Change: A Guide to Overcoming Negative Thinking
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Stop Negative Thinking: How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits (The Path to Calm Book 9) By: Nick Trenton Hear it Here - https://adbl.co/3S6g6rZ https://www.amazon.com/dp/B0BGFGX5NH Ready to take control of your thoughts and transform your mental habits? In this insightful video, we delve into Chapter 2 of…
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5 Minute Reset: Quick Techniques to Calm Overwhelm Instantly (E10)
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Feeling overwhelmed and pulled in every direction? You’re not alone, and you don’t have to stay stuck in that space. In this powerful episode of Powerful Calm With Eudie, we explore a quick and effective 5-minute reset designed to bring instant calm, clarity, and emotional relief, even on your busiest day. Whether you're navigating a demanding work…
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Rediscover your God given identity through the calmly narrated words of Paul’s letter to the Ephesians. | Music: Unbroken - Central Record | Read by Kyle Seeger | Calm Relaxing Soft Bible Reading with Soaking MusicBy Kyle Seeger
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1740: 3 Simple Ways to Shift from Doing Mode to Being Mode for Instant Calm
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Welcome to Calmer in Five, the show that helps you shift into a more peaceful mindset in just five minutes. Today, we’re exploring three simple ways to move from doing mode to being mode—a shift that can ease anxiety, sharpen your awareness, and bring more calm into your day. If you’re feeling stuck in productivity overdrive, this quick reset is fo…
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Greg Of All Trades, Master Instructor #1 w/Greg Brown
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In this episode celebrated aviator Greg Brown joins us for a lively discussion about building a fulfilling career. Greg will recount his non-linear career journey and how unexpected pivots often led to new opportunities; including becoming an author, flight instructor, chief pilot, and photographer. Our discussion explores themes of identity crisis…
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Together in Edinburgh for The Woolly Good Gathering! It was a brilliant and busy weekend. So of course we're chatting about the festival, our purchases and other fun things we got up to! Links to things we mention: This includes Ravelry links! Yell by Marie Wallin Acre by Judith Brand Whin by Erin Ellis (Moorit Issue 8) Fleur by Melissa Clulow Hats…
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Loch Ness Monster: A History of Hopes & Hoaxes | Relax & Sleep with History
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EPISODE SPONSORS & PROMOS: Get your CPAP products here: www.cpap.com Listen to the podcast: We Learn Italian Step-by-Step ********************** Access over 90+ Ad-Free episodes of Calm History by becoming a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these relaxing podcasts: Calm History (90+ episodes) Sleep Whis…
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In this hilarious episode, Cam and the guys discover that Kayla ( Cameron’s wife) has a secret habit that has been going on for years. Listen to find out the details!
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1131: The Power of Mantra: Healing Peace and Inner Calm
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In today's episode, Gina discusses the power of mantra and how to use one. Drawing on the work of Eknath Eswaran, the fundamentals of what a mantra is and how they are beneficial are covered. Also, how to select a mantra for yourself is also discussed. Several example mantras are provided that you can try for yourself. Listen in and add a mantra to…
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A Cayce Intro to Using Crystals and Gemstones
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How can stones and crystals support our well-being? Why do we resonate with certain stones or crystals? Integrative physician and cranial osteopath, Dr. Arlene Dijamco, and integral leadership coach and crystal neophyte Corinne Cayce, explore what the Cayce readings have to say about crystals and gemstones and role they can play in family life. A f…
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Once you have done this calming practice a few times you will find it becomes a tool you can access within a few moments of even your most stress-filled, anxious moments or days. This episode is brought to you by GiveHugz. Go to http://givehugz.co and use code MINIS for 20% off your first order. You’ll want one for you and one to share! Music by Ch…
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