Shamis Tate is a Certified Family Nurse Practitioner and entrepreneur based in Scottsdale, Arizona. She is well known not only for her professionalism, but also her compassion. Shamis and her team regularly executes philanthropic initiatives such as organizing food donations, clothing drives, and in person volunteering at homeless shelters.
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Certified Persisters Podcasts
This podcast is for Certified Anesthesiologist Assistants, AA students, and anyone hoping to become one. As a CAA, I know how difficult it can be to find guidance that truly reflects our unique perspective. I created Awakened Anesthetist to be the supportive community of CAAs I needed on my own journey. Every month, I feature CAA expanders in what I call my PROCESS interview series. I also create solo episodes that weave in themes of wellness, self-discovery, and mindful growth - offering in ...
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Overcoming impostor syndrome - Practical tips for combating feelings of not belonging in the cyber workplace provided by distinguished guests within the cyber security field
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The PersistersCAN Podcast brings listeners behind the scenes of civic life in Canada by interviewing the women who have stepped up to solve our country’s toughest challenges. During each episode communications experts, policy advisors, and organizational strategists share their stories about how they first got involved, what it takes to do their jobs, and their advice to other women looking to get involved in civic life. If your streaming profile includes a category for ‘Strong Female Leads’ ...
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What if the key to unlocking your athletic potential wasn’t just about improving your skills, but strengthening your mind? At Charge Forward Coaching, we believe that mental toughness is the secret weapon every elite athlete needs to excel. In this podcast, we explore how athletes can develop the focus, resilience, and mindset necessary to perform at their best, whether you're a high school athlete facing intense competition or a college athlete aiming for the next level. We explore essentia ...
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Erica Castner is the host of Power of Persistence and the Founder of Queen of Results Business Coaching & Consulting. A certified business coach, Erica has been helping busy professionals connect with resources to grow and develop their business since 2006. Visit www.thequeenofresults.com to work with Erica TODAY!
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Life in Focus with Sandy Grigsby: Personal Branding, High Performance, Confidence, Self Worth, Entrepreneurship
Sandy Grigsby | Brio Five, LLC | www.briofive.com | www.sandyinfocus.com
Personal Branding Photographer, Certified High Performance Coach, and Confidence Catalyst, Sandy Grigsby, will help you overcome any fears, doubts, and worries that may come up when branding and marketing yourself online. Get your Life in Focus with Sandy Grigsby. briofive.com | sandyinfocus.com
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Welcome to Be Attitudes where host Dr. Qaumaniq Suuqiina will give you tools to live a life of wisdom. As a Certified Expressive Arts Therapist, Pastoral Counselor, and Addictions Counselor for over 30 years Dr. Suuqiina has helped people who are stuck in a rut, get out and move on with their lives. Life can be a struggle, and it can also be beautiful amid challenges. If you can embrace life to the fullest with God, you will learn how to use your struggles to grow in character, spiritual mat ...
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Welcome to The VIBRANT 8, a podcast designed for women to feel safe to trust their intuition and live in full sovereignty of their feminine energy! I'm Crystal, your host, a certified Neuro-linguistic Programming (NLP) practitioner providing informative and practical tips and techniques to help you cultivate a resilient nervous system and elevate across the 8 dimensions of wellness: emotional, physical, spiritual, financial, occupational, environmental, intellectual, and social. Whether you ...
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Building Unshakeable Confidence: The Athlete's Guide to Mental Mastery
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11:33Unpack the power of true confidence in sports and competition with James Blasco. In this episode, James explores how genuine self-belief is built through experience, feedback, and recovery—not just positive self-talk. Whether you're an athlete, coach, or driven professional, you'll discover practical strategies to boost your mental game and perform…
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Shamis Tate Talks About How Stress Affects the Nervous System
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3:08In this podcast episode, neurologist Shamis Tate explains how chronic stress impacts the nervous system—affecting brain function, mood, and overall health. She shares clear, science-backed insights and offers practical tips to calm the mind and protect your neurological well-being.By shamistate
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Mastering the Pressure Gap: Mental Toughness for Athletes
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11:48In this episode of the Charge Forward Coaching Podcast, host James Blasco tackles the "pressure gap"—a common challenge faced by athletes as they transition from confident practice sessions to anxiety-filled game days. Blasco, a Certified Mental Toughness and Resilience Coach and Certified Neuroscience Coach, unpacks the psychology behind this phen…
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Shamis Tate Reveals the Difference Between Migraines and Tension Headaches
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3:50In this episode, Shamis Tate explains the real difference between migraines and tension headaches in simple, relatable terms. Discover how to recognize the symptoms, spot common triggers, and find the right relief for each type.By shamistate
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Fueling Your Mental Edge: The Science of Sports Nutrition for Peak Performance with Collier Madaleno
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25:40Deep dive into the world of sports nutrition with Collier Madaleno, a renowned expert in athletic performance nutrition and the Sales and Service Executive at Red Card Athletics, a fueling and meal management platform designed specifically for college athletic departments and professional sports teams. From fueling strategies that sharpen mental fo…
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Shamis Tate Talks About How Neurologists Diagnose Persistent Headaches
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3:40Tune in as Dr. Shamis Tate dives deep into how neurologists tackle persistent headaches. In this eye-opening podcast, Dr. Shamis Tate explains the step-by-step process of diagnosis, common triggers, and when headaches signal something more serious.By shamistate
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Brain Training: Harnessing Predictive Processing for Mental Toughness
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8:59Unlock the Power of Your Mind: Predictive Processing for Peak Performance James Blasco explores the fascinating concept of predictive processing and its profound impact on mental toughness and confidence in this eye-opening episode of the Charge Forward Coaching Podcast. Drawing insights from Lisa Feldman Barrett's "Seven and a Half Lessons about t…
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Shamis Tate Talks About Cutting-Edge Treatments for Brain Tumors
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3:27Join Shamis Tate as she dives deep into the world of groundbreaking brain tumor treatments. From advanced surgeries to innovative immunotherapy, Shamis Tate shares insights, hope, and real stories that empower patients and families.By shamistate
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Shamis Tate Talks About Different Types of Brain Tumors and Their Impact
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3:17In this episode, Shamis Tate explores the different types of brain tumors and how they affect patients and families. From common tumors like gliomas and meningiomas to rare and complex ones, she offers a clear, compassionate explanation.By shamistate
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During this mid summer break check-in I announce the launch of CAA Matters, the first comprehensive professional development and wellness curriculum designed specifically for the Certified Anesthesiologist Assistant profession. After years of development, I'm piloting the program with 4 NSU AA programs and expanding offerings to both AA programs an…
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The Mental Edge: Transforming Inner Chatter into Performance Fuel
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11:15Is your inner voice helping you win — or holding you back? 🧠⚡ In this episode of Charge Forward Coaching, host James Blasco explores powerful strategies to manage your inner chatter and build elite-level mental toughness — inspired by insights from Chatter by Ethan Kross. Blasco focuses on two game-changing tools: environment and rituals. ✔️ Learn …
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Mindset Matters: Cultivating Mental Toughness in Young Athletes with Cat Lutz
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30:13Master mental performance with Cat Lutz of IMG Academy. Discover how to build focus, manage emotions, and set goals that elevate athletic success—essential strategies for high performers and young athletes. This episode of Charge Forward Coaching features Cat Lutz, Head of Mental Performance at IMG Academy. Cat discusses the importance of mental pe…
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Shamis Tate Talks About the Role of Hydration in Headache Prevention
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3:56In this engaging podcast episode, Shamis Tate reveals how staying hydrated can significantly reduce headaches. She breaks down the science of dehydration’s impact on the brain and shares easy, everyday strategies to prevent pain before it starts.By shamistate
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Master Time Management: Harnessing Beginnings, Midpoints, and Endings
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16:41Time management can make or break your success. Learn how to harness the power of beginnings, midpoints, and endings to achieve your goals faster. In this episode of Charge Forward Coaching, Mental Toughness and Resilience Coach James Blasco explores the intricate relationship between time and goal achievement. Discover how understanding and levera…
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Shamis Tate Shares Essential Neurology Insights Every Patient Should Know
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3:32Join Shamis Tate as she breaks down essential neurology insights every patient should know. From recognizing early symptoms to lifestyle tips for brain health, Shamis Tate empowers you to take control of your neurological wellness.By shamistate
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Supercharge Your Daily Schedule: Proven Strategies for Focus and Flow
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14:50Ever wonder how elite athletes seem to do more, recover faster, and stay locked in — all within the same 24 hours you have? Learn how to maximize your productivity with proven time management strategies, optimize your daily schedule based on natural energy rhythms. Mental Toughness Coach James Blasco draws insights from scientific research and infl…
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Shamis Tate Talks About the Link Between Hormones and Neuropathy
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3:33In this episode, Shamis Tate discusses the critical link between hormones and neuropathy. She explores how hormonal imbalances, like thyroid dysfunction, cortisol levels, and insulin resistance, can contribute to nerve damage and pain.By shamistate
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How to Silence Your Inner Critic & Finally Chase Your Dreams
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14:16Tackle the pervasive challenge of internal criticism and self-doubt, offering listeners powerful strategies to achieve their goals. Certified Mental Toughness Coach, James Blasco explores the origins of the inner critic and shares actionable methods to overcome it, emphasizing the crucial role of mental toughness in personal and professional succes…
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Shamis Tate Reveals the Key to Managing Stress in Neurological Health
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3:27In this episode of The Mind Matters, Shamis Tate shares powerful insights on how managing stress can transform neurological health. Through personal reflections and practical tools, she explores how to calm the nervous system, build resilience, and reframe stress as a guide—not a threat.By shamistate
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How to Handle Criticism & Build Mental Toughness
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12:47In this episode of Charge Forward Coaching, host James Blasco tackles the challenge of dealing with external critics and "dream killers" who attempt to derail your ambitious goals. As a certified Mental Toughness and Resilience Coach, James shares powerful strategies to help you build mental fortitude, emphasizing the importance of challenge, commi…
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Shamis Tate - Expert Care for Neuropathy and Nerve Damage
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5:06In this episode, Shamis Tate shares tips on managing neuropathy and nerve damage. Learn about the causes, symptoms, and treatments for nerve pain, including medications, physical therapy, and lifestyle changes.By shamistate
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Shamis Tate Reveals How Neuromuscular Disease Affects Mental Health
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2:40Shamis Tate shares how neuromuscular disease affects mental health, revealing the emotional toll it takes on patients. From anxiety to depression, Shamis Tate encourages open conversations, support, and mental health care as essential parts of treatment. Her message is clear: healing must address both the mind and the body.…
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Master Your Mindset: The 4C's of Mental Toughness Every Athlete Needs
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9:53Looking to boost your mental game? In just 10 minutes, coach James Blasco unpacks the key traits that define resilient athletes. Using real-life inspiration and the science behind grit, he reveals how the 4C’s of mental toughness: Control, Commitment, Challenge, and Confidence can transform your mindset. Take the MTQ Plus assessment, available on t…
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LIVE Season 4 Finale @ AAAA 2025: [PROCESS] The AAAA Presidency and a Life by Design with Nicole Moore, CAA
55:15
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55:15Nicole Moore, Certified Anesthesiologist Assistant and 2025 AAAA* President, shares her journey from discovering the CAA profession through a Google search to becoming a pivotal leader in CAA advocacy and education. *American Academy of Anesthesiologist Assistants In this LIVE Season 4 Finale recorded @ AAAA 2025 you will hear how Nicole: Balances …
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Shamis Tate Reveals What Causes Frequent Headaches
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3:22Shamis Tate on this insightful podcast where she delves into the common causes of frequent headaches. From stress and sleep issues to hormonal changes and medication overuse, Shamis Tate offers expert advice and practical tips for understanding and managing headache pain. Tune in for valuable insights into your health and well-being!…
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In this episode of Charge Forward Coaching, host James Blasco is joined by racing legend, Mario Andretti, to explore the mindset and desire that fueled his illustrious career from age 19 to age 60. Throughout their thrilling conversation, Mario shares details about his early life in Italy where he discovered his life’s passion after witnessing the …
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Shamis Tate Discusses Stress as a Major Headache Trigger
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3:02Shamis Tate discusses how stress is a major trigger for headaches, especially tension headaches and migraines. She explains the mind-body connection, offers practical tips for managing stress, and emphasizes the importance of self-awareness and lifestyle balance. Discover how recognizing stress can help prevent headaches and improve your overall ne…
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The Mental Edge: Mastering Focus and Attention Control for Athletes
11:41
11:41
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11:41Mental toughness, attention control, and mastering focus under pressure are what separate great athletes from average ones. In this episode of Charge Forward Coaching, host James Blasco, a certified mental toughness and resilience coach, unpacks the strategies elite athletes use to stay locked in—even when the stakes are sky high. From building pow…
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Rod Perry: Mastering Emotional Control and Focus for Peak Athletic Performance
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28:46On Charge Forward Coaching, host James Blasco is joined by Rod Perry, PGA Professional National Champion and elite golf instructor, to explore what separates good athletes from great ones: emotional control, focus, consistency, and a powerful mental game. From the lessons learned on the PGA Tour to what he teaches junior golfers in Daytona Beach, R…
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Shamis Tate Talks About Early Warning Signs of Neurological Disorders
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3:31Shamis Tate, a leading neurologist specializing in neuropathy and nerve damage, discusses the early warning signs of neurological disorders. From persistent tingling and chronic headaches to memory loss and muscle weakness, he highlights the symptoms that shouldn’t be ignored.By shamistate
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Want a New Job? A Deep Dive with LocumTenens.com
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40:49Are you a CAA looking for a new job? Discover how Certified Anesthesiologist Assistants (CAAs) can revolutionize their careers with the growing number of locums opportunities. I sit down again with Sabrina Strange from LocumTenens.com to break down the exact process to land your dream job. In this episode we discuss: common fears surrounding locums…
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Shamis Tate Talks About the Role of a Neurologist in Managing Chronic Pain
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3:47Shamis Tate discusses the crucial role of neurologists in managing chronic pain, from diagnosing nerve-related conditions to providing advanced treatments like nerve blocks, physical therapy, and lifestyle modifications.By shamistate
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[PROCESS] Listening to Life's Whispers: A Journey of Passion and Persistence ft. Yulanda Greene, CAA
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50:58Step into the world of Certified Anesthesiologist Assistants with Yulanda Greene as she shares her remarkable PROCESS to become a prominent CAA educator and leader. As the 2025 president of the Georgia Academy of Anesthesiologist Assistants, Yulanda passionately advocates for the profession while offering insight into the challenges and rewards of …
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Shamis Tate Talks About the Impact of Genetics on Neurological Health
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3:50Shamis Tate discusses how genetics influence neurological health, explaining that while DNA plays a role in conditions like Alzheimer’s and Parkinson’s, lifestyle choices can impact gene expression. He highlights the power of diet, exercise, sleep, and stress management in reducing risk.By shamistate
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Shamis Tate Talks About the Role of Genetic Testing in Diabetes Prevention
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3:51Shamis Tate highlights the importance of genetic testing in diabetes prevention, emphasizing how it helps identify individual risk factors. By understanding genetic predispositions, patients can take proactive steps with personalized diet, exercise, and medical strategies.By shamistate
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The Four C’s of Mental Toughness #4: Master Your Anxiety By Building Unshakeable Confidence
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8:07In this episode of the Charge Forward Coaching Podcast, James Blasco dives into the final installment of the 4 C’s of Mental Toughness: Confidence. He breaks down two essential aspects of confidence that can change your approach to life and leadership – Confidence in Abilities and Interpersonal Confidence. Discover how mental mindset influences ath…
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Shamis Tate Discusses The Role of Hydration in Muscle Health
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3:30Shamis Tate discusses the crucial role of hydration in maintaining muscle health, preventing fatigue, and supporting recovery. He explains how dehydration can lead to muscle weakness, cramps, and slower healing, emphasizing the importance of proper fluid intake.By shamistate
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Shamis Tate Reveals Effective Holistic Care Strategies for Nerve Damage
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4:18Shamis Tate, a holistic health advocate, shares effective strategies for managing and healing nerve damage through natural and mindful approaches. In this insightful piece, Shamis emphasizes the importance of nourishing the body with anti-inflammatory foods, maintaining gentle movement for improved circulation, and practicing stress management tech…
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The Four C’s of Mental Toughness #3: The Power of Challenge with James Blasco
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7:30In this episode of the Charge Forward Coaching Podcast, James Blasco explores the third pillar of mental toughness—the power of Challenge. He dives into why challenges are essential for growth, how risk and learning orientation shape success, and how athletes and high performers overcome obstacles. Using Super Bowl moments as inspiration, James bre…
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The Four C’s of Mental Toughness #2: Mastering Commitment with James Blasco
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7:54In this episode of the Charge Forward Coaching Podcast, James Blasco explores the second pillar of mental toughness—Commitment. He breaks down the two critical elements of commitment: goal orientation and achievement orientation. Learn why setting clear goals, taking consistent action, and overcoming procrastination are essential for long-term succ…
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Your Complete Guide to Understanding Certified Anesthesiologist Assistants Pt. 4 How Much Do CAAs Make?
58:31
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58:31Curious about what it truly means to be a Certified Anesthesiologist Assistant (CAA)? You're in the right place! From nearly two decades of experience, I share a clear and comprehensive breakdown of the CAA profession. Think of me as your older sister or best friend, guiding you step-by-step through the essentials—from what CAAs actually do to how …
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The Four C’s of Mental Toughness #1: The Power of Control with James Blasco
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6:56Welcome to the Charge Forward Coaching Podcast with James Blasco, where we dive deep into the world of Mental Toughness. In this first episode of a four-part series, James Blasco introduces the key concept of control—a critical element in the Mental Mindset of successful Athletes. Discover the power of emotional control and life control, and how th…
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2025 Life Update: Embracing Intentional Breaks for Fulfillment
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26:10Reflecting on recent experiences, I share how taking an intentional break has rejuvenated my commitment to living life by my design. From unexpected snow days to exciting new projects like CAA Matters, this episode emphasizes the importance of balance and self-care in both personal and professional realms. In this episode I talk about: • Personal u…
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Develop a Growth Mindset for Success with James Blasco- Mental Toughness and Performance Strategies
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7:45Welcome to the Charge Forward Coaching Podcast with James Blasco! In this episode, James Blasco dives deep into the concept of mindset—an essential element in achieving your biggest goals. Discover the differences between a growth mindset and a fixed mindset, and learn how adopting a growth-focused approach can help you thrive in sports, academics,…
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Building Mental Toughness & Championship Culture: Coaching Legacy with Matt Senneca
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34:32James Blasco sits down with Matt Senneca, the head coach of Easton High School Football. Matt discusses his inspiring football journey, from his days as a high school standout to becoming a successful high school coach. He shares insights into the iconic Easton vs. Phillipsburg Thanksgiving Day rivalry, talks about the importance of mental toughn…
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Building Community Impact and Mental Toughness with Teresa Smith | Volusia County Women Who Care
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37:03Welcome to the Charge Forward Coaching Podcast with James Blasco, where we explore the power of mental toughness in achieving success both on and off the field. In this episode, James speaks with Teresa Smith, founder of Volusia County Women Who Care. Teresa shares her incredible journey from working in corporate America to creating a major philant…
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[PROCESS] Her Untold Path to Empowerment and Influence ft. Chabely Rodrigez, CAA
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55:48Get to know Chabely Rodriguez, a trailblazing Certified Anesthesiologist Assistant and social media influencer. As a first-generation Mexican-American woman, Chabely's story is one of resilience and triumph over adversity. Her story highlights not just the allure of financial stability, but also the profound impact of connecting with underrepresent…
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Coaching Golf & Mental Toughness: Brianne Murphy on Developing Young Athletes | Murphy's Golf & Fitness
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29:07James Blasco is joined by Brianne Murphy, a leading golf coach based in Daytona Beach, Florida. Brianne is the head coach of golf at DME Academy and the assistant coach at Bethune-Cookman University. She is also the founder of Murphy’s Golf & Fitness, where she trains young athletes to excel in golf. Brianne shares her journey from a reluctant begi…
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Your Complete Guide to Understanding Certified Anesthesiologist Assistants Pt. 3 Where Can CAAs Work?
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35:38Curious about what it truly means to be a Certified Anesthesiologist Assistant (CAA)? You're in the right place! From nearly two decades of experience, I share a clear and comprehensive breakdown of the CAA profession. Think of me as your older sister or best friend, guiding you step-by-step through the essentials—from what CAAs actually do to how …
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