"Direct Your Life” is a weekly show: Your go-to guide for crafting a life of flexibility, joy, and purpose—all while having fun. Hosted by Tony Suriano, a magician turned film director and creative coach, this podcast weaves personal growth insights with actionable strategies and inspiring stories to empower you to take control of your journey and design the life you truly want.
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Changing My Direction Podcasts
"Ask Haviv Anything" is a podcast about history, a podcast you, dear listener, will help to shape and direct, focusing not just on what I want to talk about but on what you want to learn and discuss. Nothing is off limits. We're going to talk about big and painful things, and also beautiful and fascinating things, wars and identities and painful history. And also more light-hearted things. Humor matters, especially when facing tough subjects. Join me on this journey. A podcast by Haviv Retti ...
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As the Direct Primary Care and Direct Care models grow, many physicians are providing care to patients in different ways. This podcast is to introduce you to some of those folks and to hear their stories. Go ahead, get a little inspired. Heck, jump in and join the movement! Visit us online at mydpcstory.com and JOIN our PATREON where you can find our EXCLUSIVE PODCAST FEED of extended interview content including updates on former guests!
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My life is very ordinary. I’m not glamorous. But in a culture that’s constantly chasing the next shiny thing, there’s something deeply satisfying about a ”long obedience in the same direction.” It’s an ordinary life, but better. It’s Glordinary. Let’s be friends as we celebrate God’s Glory and champion the ordinary.
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One question. One shift. A new direction. Join host Melissa each week for Spirit-led questions that stir your soul and strengthen your faith.
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I just talk about random topics that come to mind, no real direction or structure to this podcast, its all just for me to record and save my ever changing thoughts and opinions.
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When I was in high school, one of my nicknames was “Norm.” In my first real job out of college, I was one of two “Steves” at the office. Because the other was my boss, I became Norm again. Thus, the “New Norm.” I’ve worked in churches for over twenty years, and part of my current journey is learning, re-learning, and unlearning some critical lessons I picked up along the way. (I also had stints as group fitness instructor, a volunteer police chaplain, and trainer at an ice cream plant, but t ...
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Inner Spark is a podcast dedicated to sharing stories of transformation and personal growth. Each episode looks into pivotal moments in the lives of my guests, where they experienced a significant shift or awakening that moved them towards new ways of living. From career changes to spiritual awakenings, from overcoming adversity to finding unexpected passions, my guests share the moments that sparked their journey towards a more fulfilling and authentic life. Through honest and inspiring con ...
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Welcome to Season 2! This season, we’re diving deeper into meaningful conversations that explore health, healing, and what it truly means to thrive. Each week, I sit down with thought-provoking guests—from healthcare trailblazers to everyday people making a difference—to talk about personal growth, spiritual wellness, and creating lives rooted in intention. Together, we explore how care can be more human, how wellness can be more accessible, and how we can all grow—personally, emotionally, a ...
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After five DWI’s landed me prison, something had to change. One day I got into a fight and I spent eight days in solitaire confinement thinking about my life and the decisions I had made that led me to that dark place, literally. I came out of the hole a different man with a different heart, mind, soul, direction, and outlook on life. I got mentored by a couple of inmates who eventually made parole but within a year they were both back in. This confused me and ticked me off. I wondered how I ...
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Welcome to my podcast 😊 The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes. My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings o ...
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Hi there! I'm Karli Newman, and this is my podcast, FLIPSIDE OF MIDLIFE®. In my mid-40s, my positive mindset was tested. I felt life was passing me by. I was restless in my career even though I loved my job, and exhausted after years of ignoring my self-care. PLUS the hormonal shifts of perimenopause were affecting me in ways I didn't know or understand. Externally I maintained a positive attitude. Internally I struggled with changing my life’s direction. I didn't talk about it and it took m ...
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This podcast is a compilation of real people sharing their stories of their struggles with mental health issues. They talk about the five signs of emotional suffering and how recognizing those signs has helped them know how to overcome their struggles for themselves and for others. In other words, they change their direction.
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The Crystal Paine Show is dedicated to helping you embrace life right where you are and take practical steps to get where you want to go. Crystal says, "My hope is that this podcast will serve as an inspiration to your week, a pause in your day to slow down and reflect a little, a looked-forward-to part of your weekly routine, a place where we can connect on a deeper level… and ultimately, my desire is that you come away from listening to each episode feeling motivated to bloom where you are ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Strangers Changed My Life is a powerful podcast hosted by Jordan Bryce Livingston that explores real-life stories of unexpected encounters that transformed people forever. Each episode highlights how one moment, one conversation, or one stranger can spark purpose, healing, or a new direction in life.
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I was 28 when I went to prison. I didn’t know it then, but those 261 days would become my turning point, the foundation for everything that came after. So here’s the question: what happens when you lose everything, your freedom, your confidence, your sense of direction, and all you have left is a stack of books and a blank page? That’s what this podcast explores. From Prison to President isn’t about regret. It’s about the gritty process of reinvention. In every episode, you’ll hear a page fr ...
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Hello and welcome to Hi Felicia! You are in the right place if you enjoy topics surrounding wellness, relationships, mindset, business, money, home and some real life stuff that you can apply to your very own life. I am so excited that you are along for the ride as I make this shift and hope you continue to listen because week after week I will be sharing so much more about my own life as well as bring you epic guests that will inspire and motivate you. Remember, it is ok to pivot and it is ...
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...
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Hey everybody, my name is Derek Plegge and I am the host of Plegge's Pages! As a husband, father, and small town pastor, I have found immense benefit from reading Christian books. In this podcast, I hope to not only share my love for reading, but also direct you to some life-changing books!
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The Middle Class Millionaire with John Choi, CFP® is all about helping you prepare to thrive through an uncertain financial future. John believes that with proper planning you can achieve clarity, direction, and confidence regarding your financial and retirement goals. Since 1993, John has provided a team-based, solutions-oriented approach to wealth planning and investment management. Listen to Middle Class Millionaire to better understand the "why" behind your plan as John discusses investm ...
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The Brutal Truth about Sales and Selling - We interview the world's best B2B Enterprise salespeople.
Brian Burns
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No BS Allowed - Are you sick of empty suits telling you to work harder? - Learn about The Maverick Selling Method, which models the world's best salespeople and what they do differently. If you are in sales and are passionate about selling, you will like this podcast. The focus is on b2b sales and selling. If you are selling or in sales, this podcast is for you. I cover cold calling, spin selling, challenger sale, solution selling, and advanced selling skills. Strategic selling, LinkedIn, sa ...
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MAN UP! Gods Way, was founded in an effort to call “lukewarm” Christian men to stop being “spiritual sissies” and start living up to the challenge that God has laid out before us in His holy Word. Too many men in the church are living a disobedient life by being “lukewarm”. The consequences, for living this way, are extreme. Look at what Jesus says “So because you are lukewarm, and neither hot nor cold, I will spit you out of My mouth”. (Rev 3:16) Neither hot nor cold, is what many Christian ...
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The Take The Power Back Podcast is where ambitious students, founders, and future leaders bypass outdated career systems and go straight to the source. Hear from entrepreneurs, sales leaders, and innovators who share unfiltered stories about building careers, launching ventures, and shaping their futures on their own terms. No gatekeepers. No red tape. Just real conversations that help you take back control of your path and build future you aspire. Skip the gatekeepers. Take The Power Back b ...
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Ali shares inspiration and practical spirituality for everyday living. Growing edge conversations with interesting people. Spiritual practices for integration of universal spiritual principles. And bares witness to the human process of awakening. Growing Edge Live Podcast Conversations with soul-centered people who channel their attention, energy, and resources into supporting others and helping the world come together in love. You will meet individuals that have used their work/business/org ...
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Launch Your Box Podcast with Sarah Williams | Start, Launch, and Grow Your Subscription Box
Sarah Williams
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8 years ago I had a dream to start a Subscription Box service full of goodies for women to treat themselves and nurture the importance of self care. It took me a full 18 months to make it happen! I was paralyzed by ‘all the things’ I had to figure out with no one to turn to for guidance. That is why I created Launch Your Box! Maybe you need some direction on how to begin, or you are ready to grow your subscriber base. Either way, it all starts with an idea that can turn into a constant reocc ...
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The Brand You Podcast with Mike Kim helps you showcase your unique expertise and build a profitable business around your personal brand. Each episode blends real-world strategy with actionable tips in personal branding, marketing, copywriting, consulting, business, and coaching — so you can attract the right clients, grow your influence, and do more of the work you love. Mike Kim is the Wall Street Journal best-selling author of You Are the Brand, a proven guidebook that has helped entrepren ...
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A podcast produced for those hitting those ages of expectations and adulthood when you just don't know what you're doing...Email [email protected] for upcoming episode ideas and your own stories!
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Feelings...and Other Inconveniences is our honest, curious, and sometimes humble look at the things we carry, why we carry them, and how we start putting some of it down. We’re Sarah Dosanjh, psychotherapist, and Stefanie Michele, life coach—two women on our own growth journeys, exploring what makes us who we are. Inspired by Carl Jung’s idea that “until you make the unconscious conscious, it will direct your life and you will call it fate,” we're on a mission to turn the light on inside our ...
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Want to know how to create a business/freelance career in the chaotic world of immersive storytelling, virtual reality & 360 filmmaking? New episodes every Monday. Join me - Alex Ruhl - as I take you behind the scenes building a profitable & award-winning VR storytelling career (TEDx, CannesXR, The Drum 50 under 30, Women of the Future Awards) while navigating the challenges of working with emerging technology. I also (over)share all of my best tips/tricks/advice & spill all the inside secre ...
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A podcast about Inspired Action. We have all seen a billion motivational quotes on the internet BUT has there been just 1 that inspired you and changed your life? My name is Tracey and I'm a Wellness Coach & Creative Arts Therapist from Australia. I am obsessed with Mindset, Mindfulness and Wellness - I love helping people break out of negative self talk and DO THE THING they've always wanted to do. You can find me at @makesunshineco on Instagram or thisquotepodcast.com or search for me on Y ...
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For most women, when we are invited to study leadership the teachers, scholars, authorities and models are primarily… men. We are indoctrinated from the time we are born that men are the leaders and that natural male characteristics are the strengths you must also possess to be a good leader. Powerful. Strong. Authoritative. Direct. Assertive. Decisive. These and so many more are attributes that are typically associated with the male model of a leader. And so, for the better part of the last ...
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Dr Prabath writes, "I am turning fifty next year and have been practising as a family physician in Melbourne, Australia, for over fifteen years. I have been very successful as a family physician and a small business owner. But I later realised I had focused solely on my financial health and ignored other healthy life aspects. I was getting richer financially, but was getting poorer physically, mentally, spiritually and socially. But the universe changed my direction by hammering me with a fe ...
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Welcome to the weekly podcast of Elevation Church led by Pastor Steven Furtick. To learn more visit our website at http://elevationchurch.org or download the Elevation App. To support this ministry and help us continue to reach people all around the world click here: http://ele.vc/TI55jR
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The changing now podcast is all about personal growth, achieving your goals, and changing now. Changing now requires you to have the right focus, right core principles, and values then TAKING ACTION based on those principles My goal is to give everyone the knowledge needed to be able to take control of their lives and start moving in the right direction. then TAKING ACTION Most people believe that knowledge is power in most cases they’re wrong. The real formula is knowledge + action = power ...
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The When Bearing Witness® podcast is an invitation to explore trauma-informed storytelling, a safe and healthy process of gathering and telling painful stories. Join my conversations with trauma-informed experts and fellow social-good storytellers as we help shape the intersection of trauma-informed care and the storytelling process. Stories are sacred, and we can create a safe space to tell and share them.
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I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
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Here we take a look at how the United States measures along side other First World Nations. + taking a deep dive into the science -The Report ₊⊹☕🎧♡‧₊˚ buymeacoffee.com/yourangelickarma
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How do you learn to be human if there's no-one around to teach you? A hopepunk podcast following the journey of a little satellite trying to understand what has happened after Earth stops returning his calls. New episodes Mondays
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Are you afraid the fun will end when you quit drinking? Are you nervous about what you will drink instead of your favorite alcoholic beverage? Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom. This is the place for delightful conversations about non-alcoholic cocktails and the joy of sober living. We celebrate authentic freedom of life without alcohol. There are many great podcasts about getting sober, but in this podcast, we will focus on the delicious world of non-al ...
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The ”Fresh Start with Dr. David” Podcast Fresh Start with Dr. David (Refresh, Reset, Reboot, & Rejuvenate Your Mind, Spirit, Soul and Psyche) The ”Fresh Start with Dr. David” Podcast is a podcast where I introduce and chat about a variety of topics related to mental health and wellness, psychiatry, medicine, health, wellness, diet, nutrition, life, life direction, life purpose, self improvement, self development, self awareness, insight, personal growth, personal and professional develop ...
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Bosses can drive you crazy. How do you deal with micromanagers, unclear direction -- or get a promotion? Our workplace heroes Liz Dolan (ex-CMO, Nike, NatGeo Channels) and Larry Seal (executive coach) will help you make the big decisions, sort through the small stuff, and get more fulfillment from your work life. A fictional ad agency, Penn & Pencil, will serve as a comedic point of reference for your questions. I Hate My Boss. Workplace Drama. Comedic Relief. Binge all episodes of I Hate My ...
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What If One Question Could Change Your Direction?
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What if the change you’ve been hoping for doesn’t begin with an answer—but with a question? This very first episode of My Question for You offers a quiet pause, where one powerful question can bring clarity, courage, and peace. Through honest reflection and timeless truth, you’ll discover how the right question can shift you from striving to surren…
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How I Rewired My Brain to Use Fear as Fuel
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What if your fear could become your greatest advantage? In this episode, I share The Reversal of Desire, a simple mindset shift that transforms fear into power and anxiety into motivation. Ready to change your life? If you’re ready to take control of your mind and create lasting change, apply now to work directly with me!👉 http://coachwithrob.com T…
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3774: Is Your Home a Sinkhole by Allison Carmen on Letting Go of What Drains You
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3774: Allison Carmen explores how the weight of possessions, financial stress, and emotional clutter can quietly drain energy and joy from our lives. By questioning what we truly need and creat…
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FLIPSIDE OF MIDLIFE®: HOW TO TALK TO OTHER WOMEN ABOUT FEAR
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Send us a text I'm back with another episode related to fear in midlife and beyond. Here’s something I’ve learned…Fear shows up on the daily for me. Usually in small ways I notice and can move through, but sometimes it lies a layer or two deeper than I’m used to digging. Unearthing these deeper layers is when big breakthroughs happen. The thing is,…
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How’s your week going? Nailin’ it? Nope, me neither. But even if you are meeting and beating your goals, it never feels enough, right? Because it’s not….because we’re not. Not what? Not enough. And that’s good news, honest. It’s true. Our “enoughness” ended the moment we ate the fruit in Genesis 3. And now, well, no matter how hard we try, we’ll ne…
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Give Q4 a Boost by Staying Focused on Revenue Generating Activities
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Ready or not, the 4th quarter is here. It’s time to sell! The 4th quarter is crucial for any small business. It can make or break your year and generate the momentum you need going into the next year. The 4th quarter matters. I’ve been through nine 4th quarters in my business and I’ve learned a LOT along the way. In this episode, we’re talking abou…
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Judd Apatow: Fear of Rejection Holding You Back? THIS Trick Will Silence the Inner Critic & Help You Feel Confident to Create
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What does rejection feel like to you? What do you usually do to move past that feeling? Today, Jay sits down with legendary filmmaker and comedian Judd Apatow for a vulnerable and inspiring conversation on life, creativity, and resilience. Known for shaping modern comedy with films like The 40-Year-Old Virgin and Knocked Up, Judd opens up about the…
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3773: Live Every Day Like Your First by Tynan on Finding Joy in the Everyday
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3773: Tynan challenges the cliché of living each day like it’s your last and instead suggests living each day like it’s your first. By viewing life as a garden, he shows how habits, relationshi…
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What if your life looked completely different 90 days from now? In this episode, I’ll show you how to stop overthinking, cut excuses, and take consistent action to become the version of yourself you’ve always wanted.Ready to change your life? If you’re ready to take control of your mind and create lasting change, apply now to work directly with me!…
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Dr Michael Donovan- A Different Coaching Approach for Success
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Send us a text In this episode, I’m joined by Dr. Michael Donovan as we dive into his unique approach to coaching — one that goes beyond just nutrition and fitness. We explore the power of presence, intention, and how the way we show up matters just as much as what we do. This conversation had me reflecting deeply — not just on what I’m doing, but …
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What if the warning signs in your life weren’t meant to shame you, but to save you? In this episode of My Question for You, Melissa asks: Is your check engine light on? Through Scripture and reflection, we’ll explore how God uses gentle signals—fatigue, worry, disconnection—not as judgment, but as mercy. From Martha’s distractions to Elijah’s burno…
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Steve unpacks the story of Jesus and the woman at the well in John 4. This passage is a call for us to move beyond the well of shame to Christ, our redeemer and healer.By Steve Norman
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[#04] The Delete-and-Replace Method: How I Rewrote the Stories Running My Life (and Business)
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Read this episode: mikekim.com/delete-and-replace Watch on YouTube here » Most of us carry stories we didn't consciously choose. Growth usually requires letting go of those stories, but trying to them can feel impossible. In this episode, I share something that has helped me: instead of fighting to delete the file, save over it by creating new expe…
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EP 127 | Cheers To Choices: Robin Cummiskey of Wallace Dry Goods
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Deb Podlogar welcomes Robin Cummiskey, the founder of Wallace Dry Goods, a non-alcoholic bottle shop on the Philadelphia Main Line in Ardmore, PA. They discuss the journey of starting the shop, the challenges of running a business focused on premium non-alcoholic beverages, and the importance of community and customer relationships. Robin shares in…
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3772: An Excerpt from the book The Compass Within by Robert Glazer on Leading with Core Values
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3772: Robert Glazer shares how discovering and defining his core values transformed his leadership from a patchwork imitation of others into an authentic, values-driven approach. By aligning de…
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Introducing the Open Enrollment Season Survival Kit for DPC Doctors
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In this episode, I am introducing the Open Enrollment Season Survival Kit. Drawing from over four years of experience at Big Trees MD (and interviewing fellow DPC Physicians), the survival kit aims to assist doctors and their Medicare-age patients during open enrollment. The kit includes customizable communication templates, tracking tools, and soc…
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Growing Edge Live with Dr. Ali Benjamin and guest Rev. Michael Benjamin
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Join Ali Benjamin as she creates conversations with soul-centered people who channel their attention, energy, and resources into supporting others and helping the world come together in love. Special Guest: Rev. Michael Benjamin Theme: Love Leads The Way! Live from Unity Village, Lee Summit, MO! http://alisonjbenjamin.com [email protected] w…
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Stop Wing-ing It: Make Your Business an Asset (Not a Job)
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As we head into the final quarter of the year, Kris invites you to shift your focus—from running the business to owning the business. She challenges high-achieving female founders to stop operating on autopilot and start thinking like the visionary asset holders they are. Too many women spend years building companies without ever asking the most im…
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From HR to High Performance - The Human Drivers of Team Success
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What truly drives high-performing teams — and how can HR blended with neuroscience and mBIT (multiple brain integration techniques) lead the way? 🎙 In this episode I chat with Laura Capindale - mBIT practitioner, NLP master practitioner, high performance coach and founder of the HR crowd - as we explore how deeper alignment between thinking, feelin…
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HOW TO WIN EVEN WHEN YOU ARE VIEWED AS A COMMODITY
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Here is a FAQ Video on the Courses: https://youtu.be/0F7imrzjXWs Here is a deep dive into which course is best for you: https://youtu.be/JM_jgS8M-iU https://www.b2bRevenue.com - Get Your Free E-Book on How Companies make Decisions. FAQ: 1 YEAR ACCESS, PAY MONTHLY OR ANNUALLY NOT A SUBSCRIPTION OFFICE HOURS EVERY OTHER WEEK VIA ZOOM. 1 HOUR GROUP Q&…
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This week on Lost Terminal: Arctica is her usual sympathetic self, Maddie eavesdrops, and Seth hears a very old friend. Lost Terminal will return next week! 📓 Free transcript: https://www.patreon.com/posts/141046396 🎵 Today's SIGNAL is: https://namtao.bandcamp.com/track/stealthmode 🦣 Mastodon https://namtao.com/@lostterminal 📝 Tumblr https://lostte…
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how to achieve anything by lying to yourself
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What if the problem isn’t that you’re lying to yourself—but that you’re believing the wrong lies? In this episode, I’ll show you how to rewire your identity through repetition, flip your internal script, and use science to “lie yourself” into becoming who you want to be. The Mindset Mentor™ podcast is designed for anyone desiring motivation,directi…
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MALALA: The Story The World Hasn’t Heard Until Now
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Today, Jay sits down with Malala Yousafzai to uncover the woman behind the global symbol of courage and education. From the very start, Jay sets the tone with an intention rooted in empathy, to help people not just know Malala, but understand her. Together, they revisit her extraordinary journey, from growing up in Pakistan’s Swat Valley under Tali…
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3771: The Subjectivity of Time by Colin Wright of Exile Lifestyle on Perceiving Time Differently
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3771: Colin Wright explores how our perception of time shifts depending on attention, novelty, and emotional state, and how that subjectivity can work either against us or for us. By becoming m…
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Ever feel like you’ve let God in, but still hold certain things back? He won’t force His way in, but when you open the door, He can heal what’s been hidden. Going all in isn’t about perfection; it’s about letting Jesus have access to every part of you. If you’ve just made a decision for Christ, please respond HERE: http://ele.vc/tIepfr Scripture Re…
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Episode 51: Antisemitism and the Black experience
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Coleman Hughes is an American writer, host of the podcast Conversations with Coleman, a visiting professor at the University of Austin, and the author of The End of Race Politics. He joins the podcast to talk about America, the Gaza war and the standing of American Jews in American society. A prominent Black thinker who has written and spoken a gre…
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Making an Impact: Dr. Lisa Tritto’s Innovative Approach to Childhood Obesity in Direct Primary Care
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In this episode of the My DPC Story Podcast, Dr. Lisa Tritto shares her inspiring journey from general pediatrics to specializing in pediatric obesity medicine through the Direct Primary Care (DPC) model. As the first physician at Evora for Kids in St. Louis, Dr. Tritto discusses why DPC reignited her passion for medicine, allowing for longer, more…
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3770: The Rudder of the Day by Steve Pavlina on Setting Daily Direction
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3770: Steve Pavlina explains how the first hour of each morning acts as a rudder that steers the rest of the day. By consciously choosing activities that create clarity, focus, and energy, you …
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3769: Are You Frustrated, Anxious or Angry? Listen Inside, You May Be Tripping! By Ingrid Y. Helander
9:30
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3769: Ingrid Y. Helander explores how frustration, anxiety, and anger often arise when we “trip” over hidden parts of ourselves. By using mindful techniques rooted in Internal Family Systems, P…
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Fresh Start with Dr. David - Season 4 - Episode 7 - Dig Deep: The Two Questions That Change Everything
19:19
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Fresh Start with Dr. David - Season 4 - Episode 7 - Dig Deep: The Two Questions That Change Everything Dr. David explains why true change comes from digging into your roots—your values, beliefs, and purpose—and switching between big-picture goals and small actionable steps. He introduces two key questions to guide any problem-solving effort, shares…
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3768: How to Tap into your Secret Super Power by Rachel Shanken of MindBodyWise on Discovering Inner Strength
8:42
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3768: Rachel Shanken reminds us that emotions are not weaknesses but powerful signals that guide us to deeper self-awareness, connection, and joy. By embracing the full spectrum of our feelings…
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How to Quiet Your Mind and Just Be: Shower Sprinkle
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Send us a text Hey friend. Welcome back to the Inner Spark Podcast — this Shower Sprinkle is all about learning how to quiet your mind and just Be. Have you ever noticed how your thoughts never seem to stop? The what-ifs, the to-do lists, the inner chatter that never gives you a moment of peace? In today’s episode, I share what it really means to b…
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Transforming business success with the head, heart and gut method
28:48
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Meet Libby Knight one of our students here at Unlocking Possibilities, who has trained with us as an mBIT (multiple brain integration techniques) practitioner. Libby is known for her calm yet powerfully insightful approach to supporting business owners and leaders in finding focus, confidence, and clear direction through a blend of practical strate…
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Worried No One Will Subscribe? Listen to This First
9:13
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Are you worried you’ll launch your subscription box and no one will subscribe? You’re not alone. This fear shows up for nearly every subscription box owner at some point, especially in the early days. In this Friday Fuel episode of the Launch Your Box Podcast, I’m sharing a mindset shift and some simple, strategic steps to help you move forward wit…
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Have the faith to move on a "maybe." See omnystudio.com/listener for privacy information.By iHeartPodcasts
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What if five simple steps each morning could rewire your brain? In this episode, I’ll show you how to use Stoic philosophy and neuroscience during your morning’s “golden hour” to shape your mindset, focus, and purpose for the day. The Mindset Mentor™ podcast is designed for anyone desiring motivation,direction, and focus in life. Past guests of The…
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