Best Child Behavior Neuroscience Podcasts (2025)

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Your Triggers Aren’t a Parenting Failure — They’re a Signal 27:16

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13h ago27:16

27:16

Send us a text If you’ve ever ended a night thinking, “Why did I snap again?” — this episode is for you. Today, we’re diving into what’s really happening in your brain and body when your child pushes your buttons. Because those intense reactions? They aren’t proof that you’re a bad parent. They’re signals from a nervous system in overdrive — and on…

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EP 247: 5 Tips from our Top 5 Episodes for our 5th Birthday! 59:43

15h ago59:43

59:43

I would love to have you join me this March in Durango, CO for a 3-day, retreat style workshop: Presence in Practice: An experiential workshop into the neurobiology of how change happens. All details and registration ------> https://RobynGobbel.com/Durango Register by December 19 for $75 off! Get access to over 25+ free resources in our brand, new …

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Gift Overload, Meltdowns, And Real Gratitude #48 47:00

3d ago47:00

47:00

Episode Summary Jon unpacks why kids often look “ungrateful” or overwhelmed during gift-heavy holidays—and why it has nothing to do with entitlement and everything to do with biology, routine disruption, and emotional overload. Through real parent questions, he explores what’s happening underneath the behavior, why forced gratitude backfires, and h…

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Parenting Brilliant, Awesome, Neurodivergent, Kids #47 52:02

5d ago52:02

52:02

To support the podcast, head over to Substack and become a monthly or annual paid subscriber. It's the only way Jon gets paid for this. In this episode, Jon answers a parent’s question about neurodivergence and walks through how to think about kids who are more intense, more sensitive, or more easily overwhelmed. He breaks down what neurodivergence…

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How To Stay Regulated While Your Kids Battle Over A Lego #46 51:00

7d ago51:00

51:00

Subscribe on Substack to support the show! Buy Punishment-Free Parenting (Jon's book) now In today’s episode, Jon returns to the show’s original format—raw, unscripted, brain-based parenting questions—this time focused entirely on sibling dynamics. If you have more than one child (or plan to), this might be one of the most clarifying episodes you e…

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EP 246: Helping Kids Tolerate Shame and Talk about Mistakes 38:17

7d ago38:17

38:17

Ever notice how some kids just cannot talk about hard things- especially if it’s about their own mistakes or ‘bad’ behavior? Maybe they melt down the second you bring it up… or shut down completely. Let’s unpack what’s really going on when kids refuse to talk about mistakes or anything that feels “bad.” You’ll learn why their brain might be protect…

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The reason you snap at your kids (and what you can try instead) 22:34

7d ago22:34

22:34

Send us a text Hi Reflective Parents! This week, we are talking about something I keep hearing from parents which is snapping at our kids even when we are working on ourselves by learning about parenting or even going to therapy. You are not failing your child. You are still learning many skills that lead to you becoming more aware of your own stat…

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Romanticize Your Life: Is It Actually Good for You? 11:10

10d ago11:10

11:10

Romanticize your life using daily routines, nature, and self-care. Learn why noticing beauty in small things can boost happiness and wellbeing.By The Neuro Times

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Sweet Words or Sweet Actions: What Feels More Loving? 10:54

12d ago10:54

10:54

Do actions speak louder than words in love? New research reveals how men and women perceive affection differently. Find out what matters most.By The Neuro Times

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How to Make the Morning Madness Suck Less #45 41:08

13d ago41:08

41:08

If your mornings feel like a daily emotional avalanche, lost shoes, floppy limbs, scratchy socks, MELTDOWNS, you’re not alone. In this episode, Jon goes back to the original Whole Parent format and answers real listener questions about morning routines, meltdowns, and the brain science behind why kids fall apart at the exact same time every day. In…

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Matcha vs Coffee: Is Matcha Better for Energy and Anxiety? 8:58

13d ago8:58

8:58

Wondering if matcha is the healthier alternative to coffee? Discover its lasting energy, reduced anxiety, and L-theanine benefits.By The Neuro Times

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EP 245: Can't Wait!!! Frustration Tolerance and Delayed Gratification 35:42

14d ago35:42

35:42

Does your child get stuck in “buy me, buy me, buy me!” mode? Or maybe they melt down when they can’t have what they want right now? I know it seems selfish, manipulative, or even bratty- but we want to put on our x-ray vision goggles and get curious about WHY. In this episode, we’ll unpack why delayed gratification and frustration tolerance are Owl…

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Why parenting advice won't help you stop snapping at your kids 24:30

14d ago24:30

24:30

Send us a text If you keep snapping, shutting down, or feeling guilty, even though you “know” what to do... this episode will finally make it make sense. After speaking with more than 200 parents, I’ve noticed the same pattern: We are drowning in parenting advice, but no one is teaching parents the one skill that actually changes everything, how yo…

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Leadership Style Quiz: What Type Are You? 9:37

20d ago9:37

9:37

Discover your leadership style with our quiz. Learn how it affects your team, decision-making, and career success. Find out today.By The Neuro Times

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Household Chaos: Is It Harming Your Child? 8:55

20d ago8:55

8:55

Learn how household chaos impacts children's mental health and long-term well-being, based on twin studies exploring noise, disorder, and unpredictability.By The Neuro Times

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Maternal Factors in Autism: What’s the Real Link? 9:59

20d ago9:59

9:59

Do gestational diabetes or BMI raise autism risk? A new study reveals key maternal factors that may affect autism in girls differently than boys.By The Neuro Times

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Impossible Goals: Is Quitting Better for You? 10:13

20d ago10:13

10:13

Holding onto impossible goals harms wellbeing. Learn how quitting and reengaging new goals can boost mental and physical health.By The Neuro Times

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EP 244: When Watchdogs are Volcanoes: Activation below the Surface 37:39

21d ago37:39

37:39

Is your child suddenly quiet… but you can feel something bubbling under the surface? They aren’t yelling, running, or arguing like usual- but you can tell their system is still fired up and on high alert. Today, we’re talking about that “quiet volcano” version of watchdog energy. It looks calm. Still. Almost possum-like. But inside? Their nervous s…

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Serotonergic Antidepressants: Do Crowded Cities Hurt Effectiveness? 9:01

21d ago9:01

9:01

Are serotonergic antidepressants more effective in low-density areas? New research links living environment to treatment outcomes for depression.By The Neuro Times

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Can a Writing Exercise Ease Anxiety? 8:05

21d ago8:05

8:05

Study finds vivid fears hurt self-esteem & increase anxiety. Learn how a simple writing method could help reduce anxiety levels.By The Neuro Times

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What all dads need to hear about emotions and their son's future mental health 49:29

21d ago49:29

49:29

Send us a text Today on the Reflective Parenting Podcast, I’m sitting down with Dr. Brendan Kwiatkowski-Hartman to talk about something many parents quietly wonder about: Why do boys sometimes pull away emotionally and how can we support them without pushing too hard? Brendan is a researcher who has spent years studying boys, masculinity, and emoti…

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PTSD Support: Are You Saying the Wrong Thing? 7:14

22d ago7:14

7:14

Avoid these harmful phrases and actions that worsen PTSD symptoms. Learn respectful ways to support someone with PTSD today.By The Neuro Times

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How to Be Less Sensitive - Is Sensitivity Holding You Back? 8:56

22d ago8:56

8:56

Learn how to be less sensitive with mindfulness, emotional regulation, and journaling. Discover causes and benefits of managing emotional sensitivity.By The Neuro Times

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Self-Love Affirmations: Do They Really Work? 8:27

22d ago8:27

8:27

Discover how self-love affirmations rewire your brain, boost self-worth, and improve emotional well-being. Try 25 powerful phrases today.By The Neuro Times

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Victim Signaling: Is It Seen as Manipulative? 8:13

22d ago8:13

8:13

Does victim signaling hurt your reputation? New research links it to dark personality traits and impacts on leadership and hiring judgments.By The Neuro Times

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Modern Dating Trends: Are They Ruining Love? 9:44

22d ago9:44

9:44

Are dating trends like stacking and throning killing commitment? Discover what psychology says about real love and relationship satisfaction.By The Neuro Times

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Psychological Flexibility: Does It Improve Mental Health? 7:53

23d ago7:53

7:53

Discover how psychological flexibility helps reduce stress, supports emotional resilience, and improves overall mental well-being.By The Neuro Times

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Dementia Risk: Does Poverty and Vision Loss Matter? 13:31

23d ago13:31

13:31

Discover how low income, vision loss, and social isolation increase dementia risk, especially among underrepresented groups. Learn key modifiable factors.By The Neuro Times

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Omega-3 and ADHD: Could Diet Be the Missing Link? 10:47

23d ago10:47

10:47

Low omega-3 intake is linked to worse ADHD symptoms in adolescents. New study explores how nutrition impacts mental health in developing regions.By The Neuro Times

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Psychotic Break: What Is It and Are You at Risk? 15:09

23d ago15:09

15:09

Learn what a psychotic break is, its causes, warning signs, and treatment options. Understand how to help someone experiencing psychosis.By The Neuro Times

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Open Relationships: Are They Right for You? 14:57

23d ago14:57

14:57

Discover how open relationships work, their benefits, and whether they're the right choice for your love life. Learn key strategies to make them succeed.By The Neuro Times

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Workplace Bullying: Is Your Job Toxic? 9:39

24d ago9:39

9:39

Learn the key signs and effects of workplace bullying, how to cope, and what employers can do to prevent a toxic work environment.By The Neuro Times

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Intimacy in Relationships: How Important Is It? 8:09

24d ago8:09

8:09

Discover why intimacy matters in relationships. Learn different types of intimacy and how to build deeper emotional connection with your partner.By The Neuro Times

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Perception in Psychology: How Does It Really Work? 9:21

24d ago9:21

9:21

What is perception in psychology? Learn how we interpret the world using our senses, and explore the types, processes, and factors that shape perception.By The Neuro Times

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DSM-5 Explained: Does It Still Matter Today? 9:36

24d ago9:36

9:36

Learn what DSM-5 and DSM-5-TR are, their diagnostic criteria, and how they impact mental health care and insurance billing today.By The Neuro Times

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Do Babies Recognize Their Mother's Voice? 9:24

24d ago9:24

9:24

New research shows babies track their mother's voice more closely, influencing how they perceive unfamiliar faces and social cues.By The Neuro Times

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Hearing Voices in Schizophrenia: What Do They Mean? 14:54

25d ago14:54

14:54

Learn why people with schizophrenia hear voices, common types of auditory hallucinations, treatments, and how to help loved ones cope.By The Neuro Times

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BVRA Brain Antioxidant: Could It Prevent Alzheimer's? 11:57

25d ago11:57

11:57

New research reveals BVRA protects brain cells from oxidative stress, opening new doors for Alzheimer's treatment through NRF2 support.By The Neuro Times

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Video Games and Stress Relief: Do They Really Work? 10:24

25d ago10:24

10:24

Can video games help relieve stress? Discover research-backed insights on how gaming impacts mental health and emotional wellbeing.By The Neuro Times

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Gender Schema Theory: Is It Shaping Your Identity? 10:16

25d ago10:16

10:16

Explore how gender schema theory explains cultural gender roles, stereotypes, and identity. Learn how these schemas impact personal behavior and beliefs.By The Neuro Times

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What Type of Introvert Are You? 15:30

25d ago15:30

15:30

Discover the 4 types of introverts—social, thinking, anxious, and restrained—and learn how to embrace your unique introversion style.By The Neuro Times

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{REPLAY} All Behavior Makes Sense- Decoding the Neurobiology of Baffling Behavior 51:49

28d ago51:49

51:49

This episode originally aired in October 2024. All behavior makes sense and no behavior is maladaptive- in the moment that behavior emerges. Of course, the IMPACT of the behavior might be maladaptive and absolutely many behaviors need to change. But understanding that all behavior makes perfect sense at the moment it emerges is the lynchpin in offe…

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The Power of Co-Regulation – Supporting Kids Through Emotional Ups and Downs 13:37

29d ago13:37

13:37

💛 Episode Summary In this episode of The Parent Thing, Tarryn Bovia dives deep into one of the most transformative tools in parenting — co-regulation. Discover how your calm nervous system becomes your child’s emotional anchor and how your presence teaches them safety, trust, and resilience. Learn practical tools to help your kids move through emot…

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Are you having unhealthy conflict? Here's what science says. 25:16

29d ago25:16

25:16

Send us a text This episode will change how you see conflict. We’re talking about the proven communication patterns that destroy connection and how to replace them with healthier ones. You’ll learn: the Four Horsemen (with real examples) how the demand–withdraw cycle keeps couples stuck the shocking research: negative conflict literally slows wound…

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When Approval Becomes Addition: The Cost Of Praise #44 15:19

1M ago15:19

15:19

It all started with a gold star. A single shining sticker on a kindergarten chart that—without me realizing it—began rewiring my understanding of love, worth, and motivation. In this episode of The Whole Parent Podcast, we dive into the hidden cost of praise—why “good job” might be doing more harm than good, and how something as innocent as a stick…

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{REPLAY} Grief in Parenting a Child with a VNS 45:20

1M ago45:20

45:20

If you're parenting a child with a vulnerable nervous system, grief is an ever-present companion, whether we acknowledge grief or not. The holiday season often stirs that grief up a bit more. Our kids need more accomodations, they don't find the same things fun that other kids do, and sometimes it feels like special events aren't even worth it. As …

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Do Breaks in Relationships Work? 14:16

1M ago14:16

14:16

Do relationship breaks help or hurt? Learn when taking a break strengthens love, and when it signals deeper issues you can't ignore.By The Neuro Times

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Feeling Like You Can't Do Anything Right? 15:16

1M ago15:16

15:16

Learn why you feel like you can't do anything right and discover practical mental health tips to boost self-esteem and overcome stress.By The Neuro Times

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Big 5 Personality Test: What Do Your Traits Say? 13:53

1M ago13:53

13:53

Discover how the Big 5 personality test reveals your dominant traits and what they mean using the OCEAN model.By The Neuro Times

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Walking 3000 Steps: Can It Slow Alzheimer's? 12:19

1M ago12:19

12:19

Can walking 3000 steps a day slow Alzheimer's decline? Discover how mild daily activity may protect brain health and slow tau protein buildup.By The Neuro Times